Shows
Mastering Change | The trauma, mental health & wellbeing podcastHealing trauma through intuition and the soul | Rathika Marsh | #020 Mastering ChangeIs traditional talk therapy enough to heal trauma? This week on Mastering Change, we speak with Rathika Marsh – a spiritual psychologist who helps people connect with their inner voice, their bodies, and their soul. “The body doesn’t just hold trauma – it holds wisdom and resilience.” Growing tired of the limitations placed upon her as a psychologist, Rathika developed the Freedom and Expansion Method: a multidimensional approach to healing trauma that bridges embodiment and psychology with intuition and spirituality. She describes how trauma disconnects people from their intuitive selves. She works somatically an...2025-07-0845 min
Call TimeE13 Aishwarya Sridhar, FilmmakerAishwarya Sridhar is a National Geographic explorer and award-winning wildlife film-maker, photographer, presenter & founder of Bambee Studios, Aishwarya Sridhar. Aishwarya was born in Mumbai, Maharashtra, India in 1997, the only child to parents Sridhar Ranganathan and Rani Sridhar. Her father is a chartered accountant and her mother an ad vertising professional. Both her parents help Aishwarya with the business aspects of her film studio and have been instrumental in introducing her to wildlife and conservation from an early age. She has always been passionate about protecting the natural environment, climate change and the impact on India’s wildlife. Although career pathways for...2025-06-2652 min
Human Design With LivyActivating Your Inner Visionary, Sensuality + Fullest Potential with Dr. Rathika Marsh I'm excited to welcome 3/5 Generator, Dr. Rathika Marsh, The Spiritual Psychologist and Founder of The Academy of Healing. Rathika is a Psychologist, Coach & Retreat Facilitator who mentors motivated visionaries and trailblazers eager to expand, claim their desires, uncover their true purpose, and fully embrace life. She is the founder of the ‘Academy of Healing’, a 12-month Healing Practitioner Training and Certification program designed to activate and deepen spaceholders abilities as Visionary Healers and Growth Mentors.Highlights of the episode include:Signs that you’re not owning your fullest potentialHow you may be shaming instead of claiming your s...2025-03-1351 min
Too OpinionatedToo Opinionated Interview: Ryan SinghRyan Singh Productions Ltd. is thrilled to announce its latest cinematic endeavor, "Ray of Hope," makes it theatre debut today at Cineplex Odeon Eglinton Town Centre Cinemas. Ray Of Hope, is a compelling documentary project that delves into the collective immigrant experiences of displaced Tamil people from Sri Lanka. This poignant narrative follows their quest for identity and nationhood, stemming from their escape during the prolonged armed conflict in Sri Lanka, which culminated in the harrowing events of May 2009. The diaspora's impassioned plea for foreign intervention serves as the backdrop for this stirring tale of hope and resilience. 2024-06-1835 min
Just Us: Before, Birth, and BeyondSeason 3, Episode 3: Pharmacists, Improving Access to ContraceptionDid you know that in the state of NC pharmacists can prescribe certain contraception? Listen to this episode of "Just Us: Before, Birth, and Beyond" to hear pharmacists from across the state discuss the house bill that made this possible, why this change is so beneficial to patients, the impact this has on rural patients, and so much more. Thank you to Anna Baird, PharmD, Roshni Pattabiraman, PharmD, Rathika Nimalendran, PharmD, and Dr. Ashley Navarro for their expertise on this topic. Enjoy! Podcast Survey: https://redcap.mahec.net/redcap/surveys/?s...2024-06-1152 min
The Calling Within#31 Spiritual Psychology: How to Heal Once and For All - Dr. Rathika MarshDr. Rathika is a leader in heart-based guidance and support, helping individuals activate their gifts and lead from a place of embodiment in life and business. With over 17 years of expertise in leadership and trauma, Dr. Rathika supports motivated leaders and entrepreneurs in overcoming challenges, processing trauma, and addressing issues like stress, fear, anxiety, and relationship problems. She founded the Academy of Healing, offering a 12-month Healing Practitioner Training and Certification, which teaches a multi-modality approach to healing.
🎙️Please like, subscribe and comment if you enjoyed the video🙏
Timestamps:
00:00 - Intro & Rathika’s Background
06:32 - Spiritual Healing vs Traditional Therapy
14:09 - Depressi...2024-05-2551 min
The Soul‘s WayDecolonizing Spirituality & Healing with Dr. Rathika MarshThe Round Table is back LIVE, baby!
In this episode we get to hear from one of this round's amazing panelists, Dr. Rathika Marsh AKA the spiritual psychologist! This conversation will open your heart, give you chills and have you nodding your head vigorously if you are a fellow person of the global majority who has ever experienced spiritual bypassing, cultural appropriation and other harm in spaces that are meant to be healing. We also dive into Rathika's multi-modality approach to healing and why it's so important to go beyond the colonized approach which hyper focuses on...2024-05-1557 min
AARTS2E20: Aishwarya Sridhar, Filmmaker, PhotographerThis week the National Geographic explorer and award-winning wildlife film-maker, photographer, presenter, and founder of Bambee Studios, Aishwarya Sridhar. Aishwarya was born in Mumbai, Maharashtra, India in 1997, the only child to parents Sridhar Ranganathan and Rani Sridhar. Her father is a chartered accountant and her mother an advertising professional. Both her parents help Aishwarya with the business aspects of her film studio and have been instrumental in introducing her to wildlife and conservation from an early age. She has always been passionate about protecting the natural environment, climate change and the impact on India’s wildlife. Although career pathways for wo...2024-05-1452 min
The Jessica Pinili Podcast271 // The Multi-Modality Healing Revolution: Self Leadership & Pleasure Redefined w// Dr Rathika MarshDr Rathika Marsh || Healing & Leadership Mentor
Dr Rathika Marsh, the Spiritual Psychologist combines her 17+ years in leadership and trauma expertise as a psychologist with spirituality to support leaders to guide and facilitate authentic healing experiences. She is a mentor for coaches, healers and spiritual facilitators and is the founder of the Spiritual Psychology Academy of Healing, a 12 month Healing Practitioner Certification.
Dr Rathika supports leaders around the world to explore, heal and expand from their traumas and emotional wounds, in order to embody and lead from wholeness. Her mission is to support leaders to guide...2024-04-1755 min
Multidimensional WombynROOTS - Ancestry & Leadership with Dr. RatinkaA powerful co-creation with beautiful guest Dr. Ratinka, the Spiritual Psychologist.
This episode was recorded in December and is a beautiful weaving of ancestry, leadership, willpower, wisdom, and teachings.
Join us in the conversation.
You can find more information about Ratinka and her work on:
Instagram: https://www.instagram.com/thespiritual_psychologist/
or https://rathika-marsh.mykajabi.com/linktree
2024-03-1655 min
Inner Light Project®186: Healing Shadows From Your Past With Rathika MarshThis week on the Inner Light Project Podcast, we embark on a journey of what the psychology texbook theory is regarding trauma and who they 'think' are more likely to have trauma. We delved into my guests personal journal of self transformation, despite being a psychologist and how spirituality healed her to rebirth her identity. In this episode, we are joined by Rathika Marsh's to talk about trauma, what it means, how cultural trauma affects us, identity crisis, spiritual by passing and how women in the world ca...2024-01-171h 09Inner Light Project®186: Healing Shadows From Your Past With Rathika MarshThis week on the Inner Light Project Podcast, we embark on a journey of what the psychology texbook theory is regarding trauma and who they 'think' are more likely to have trauma. We delved into my guests personal journal of self transformation, despite being a psychologist and how spirituality healed her to rebirth her identity. In this episode, we are joined by Rathika Marsh's to talk about trauma, what it means, how cultural trauma affects us, identity crisis, spiritual by passing and how women in the world ca...2024-01-171h 09Too OpinionatedToo Opinionated Interview: Rathika SitsabaiesanSunrays Farmstead Inc. is thrilled to announce its latest cinematic endeavor, "Ray of Hope," a compelling documentary project that delves into the collective immigrant experiences of displaced Tamil people from Sri Lanka. This poignant narrative follows their relentless quest for identity and nationhood, stemming from their escape during the prolonged armed conflict in Sri Lanka, which culminated in the harrowing events of 2009. The diaspora's impassioned plea for foreign intervention serves as the backdrop for this stirring tale of hope and resilience. Anchored by Rathika Sitsabaiesan, a former Canadian Member of Parliament and a mentee of the late...2023-11-201h 03
The Healer Revolution25. Self discovery and your inner wild woman with Dr Rathika Marsh the spiritual psychologistHappy birthday week to Dr Marsh! (@thespiritual_psychologist) Dr Rathika is a brilliant soul who I had the pleasure of working with last year
through her Art of Integration program. Dr Marsh is a spiritual coach drawing on her years of experience and trauma informed practice as an educational psychologist and mental health trainer.
She has been on my own healing journey – one of exploring that feeling of not being enough, of not feeling worthy and of needing external validation in order to feel ok. Her journey catapulted into one of self discovery when she entered the sp...2023-04-281h 10
UN Global Compact Academy ChangemakersEP7: Dinali PeirisDinali Peiris is the Group Director for Human Resources at MAS Holding overseeing more than 100,000 employees. She is a keen advocate of diversity, equity and inclusion and draws from her own progressive career journey to provide leadership to key empowerment challenges.
In this Changemaker session, Rathika de Silva, Executive Director of UN Global Compact Sri Lanka, speaks candidly with Dinali about what holistic action plans for gender equality look like in practice and what business leaders can learn from her personal experience of tackling gender-based stereotypes in the world of work.2023-02-0930 min
Talking BooksThe Cosmic Romance with Existence: A Personal Guide Book for Spiritual Warriors to Merge their Light with the Cosmic Light. by Murali Dharan
Murali Dharen was born in 1985 in Singapore of Tamil extraction. He freely admits childhood life for both his sister Hanu and him was a humble but caring upbringing. His father Uthaya kumar was a mechanic, his mother Punitha played an important role in family life as a homemaker. Like most people’s life Murali’s pathway was no exception and was very much a criss-cross affair, but despite the economic restrictions he faced he managed to put himself through higher education obtaining a bachelor’s degree with a post graduate dip in counselling and a master’s in social work spe...2022-09-1635 min
TestedEmbodied: Accessing Abortion Care In A Southern State Where You Still CanAs Anita Rao’s home state becomes the nearest safe provider for millions of people, she's observing how abortion providers in North Carolina are preparing for the spike in demand. She reconnects with one of them, Dr. Rathika Nimalendran, who has been providing access to abortions in North Carolina for years, to talk about what action she's taking in the wake of the Supreme Court's decision to overturn Roe v. Wade.2022-07-0730 min
EmbodiedOverturned: Accessing Abortion Care In A Southern State Where You Still CanAnita's now living in one of the few places in the U.S. South without an abortion ban. As her home state becomes the nearest safe provider for millions of people, she's observing how abortion providers here are preparing for the spike in demand. She reconnects with one of them, Dr. Rathika Nimalendran, who has been providing access to abortions in North Carolina for years, to talk about what action she's taking in the wake of the Supreme Court's decision to overturn Roe v. Wade.
Meet the guest:
- Dr. Rathika Nimalendran, family physician with...2022-07-0129 min
The Tamil CreatorEP #67: Rathika Sitsabaiesan - From Politician (Canada's 1st Tamil MP) to ProfessorRathika Sitsabaiesan (@rathikasitsabaiesan) is a former politician (Canada's First Tamil Member of Parliament) and currently a professor at Centennial College (@centennialcollege).She joins Ara on this week’s episode of #TheTamilCreator to discuss growing up in a single income household, watching her parents help other Tamil immigrants get on their feet in Canada, introducing Tamil Heritage Month with the late Jack Layton’s full support, the impact of a Tamil being elected as an MP, taking 8 months off in 2015 due to extreme burnout, how somebody in the Vietnamese community encouraged her to become a teacher; her ensuing pass...2022-06-121h 13
The Spiritual PsychologistHealing from childhood lossIn this season I am excited to share some beautiful unique client journeys of healing. They are so inspirational! In this first episode I interviewed Rachel who has had an incredible journey of healing and growth. Rachel lost her father at a young age suddenly and talks about her challenges of dealing with grief and trauma as a child, teenager and adult. We move through her journey of healing with a particular focus on the process of healing, growth and expansion over the last year. Such a celebration and beautiful episode to listen to. This episode contains swearing. If you...2022-06-0347 min
The Spiritual PsychologistAddiction to FoodIn this episode I speak with Victoria Evans, Science based Intuitive eating coach. We talk about the relationship between food restriction and what we might term as addiction. We dive into this restriction leading to potential cycles of binge and Victoria shares her own journey with this. A great episode to listen to if you struggle with your relationship with food and body. www.thespiritualpsychologist.co.uk https://www.victoriaevansofficial.com/. #foodaddiction #bingeeating #binge #restrict #eatingdisoder #disorderedeating #foodrestriction2022-04-2348 min
The Spiritual PsychologistAddiction to overworking. Season 5 Addiction SeasonIn this 4th episode of the addiction season I speak with Ruby Fremon, Leadership guide and Kambo practitioner. In this episode we dive into addiction to overworking. Ruby shares her story of earlier addiction in her life and goes on to share her perspective on the journey of entrepreneurship and the impact of burnout, as well as the signs around this and how to create sustainability in business. www.thespiritualpsychologist.co.uk. https://www.rubyfremon.com/ #addiction #overworking #burnout #entrepeneur #entrepeneurship #sustainablebusiness2022-04-0940 min
The Spiritual PsychologistAddiction to Social Media Episode 3 Season 5In this 3rd episode of the addiction season I speak with Ronnie Landis, Nutritionist, Peak performance expert and optimization coach. In this episode we dive all in on what actually happens when we get up in the mornings and start that addictive scrolling on social media. A very powerful episode where we talk about the impact on dopamine levels and the possibilities of resetting our system. We also talk about the cycle of suffering from a spiritual perspective. www.thespiritualpsychologist.co.uk https://www.hhphealth.com/dopamine #dopamine #addiction #socialmediaaddiction #phone addiction #recovery2022-03-1958 min
Release Your RadianceEp 24: Bringing Psychology and Spirituality Together with Dr Rathika MarshIn today’s episode I’m joined by Dr Rathika Marsh, the Spiritual Psychologist, to talk all about healing and bridging the worlds of psychology and spirituality. Rathika combines her 14 years of experience as a psychologist with spirituality to create powerful healing experiences through one to one coaching, group programmes, courses and international retreats. She supports women around the world to explore, heal and expand from their traumas and subconscious patterning, to step into their whole being without shame through integrating their dark and by raising consciousness. In this episode we explore: What is lackin...2022-03-1642 min
The Spiritual PsychologistAddiction to Club drugsIn this podcast episode I speak to Joanna Barber about her journey from addiction to Club drugs and her healing journey from this. In this episode we explore the sense of belonging from club culture and drug usage and deeper wounds that lead to addiction. Joanna is now a certified Transformational Life Coach and Recovery coach and founded the 'Six Zero Experiment' connecting the dance music community with like minded individuals for 60 days of abstinence from drugs and alcohol. This is a wonderful episode that highlights the journey of recovery and expansion that can come from it. www.thespiritualpsychologist.co...2022-03-0957 min
MOMS TALK WITH AVANIDon’t Judge Book By It’s CoverAbout Guest: This Episode features Rathika Rajaloganathan - A Supermom whose background in music and dance as a child played an integral part in her success in media and limelight. Being a former TV show host and having worked with Sun TV and Vijay TV, she has interviewed many VIPs, celebrities, and superstars. Since her move away from media, she has founded “Nrithya Sangeetha Academy” in London, U.K. to pass on her learning of Bharatnatyam and singing to kids and adult in connecting them to their cultural heritage.
Catch the video episode on YouTube:
https...2022-02-2423 min
The Spiritual PsychologistRecovering from addiction to drugsWe are back with a new season on the Spiritual Psychologist and we are talking all about addictions! We kick this season off in this first episode where I speak to my dear friend Will Burton about his recovery from drug addiction. There are so many beautiful insights and wisdom that Will shares from his experiences and from his spiritual path. This is a must listen whether or not you have an addiction to drugs because there is so much value in this episode that relates to so many addictions. ww.thespiritualpsychologist.co.uk https://www.yogaandhealingcheshire.co.uk/ #drugaddiction...2022-02-1853 min
The Spiritual PsychologistRe- birthing Breathwork: The Embodiment SeriesIn this weeks embodiment episode, I speak to Amy Rushworth. She is a coach to multidimensional leaders and wild ones! Amy supports you to claim unapologetic depths of pleasure, abundance, body-based leadership. Within the Embodied Awakening Journey, she will be leading a potent Rebirthing Breathwork ceremony, to somatically liberate energetic blocks and imprints that keep you from claiming your most empowered expression and reality. This is a great episode where we explore the power of the breath! The doors close for the Embodied Awakening Journey very soon! Join us! https://thespiritualpsychologist.co.uk/the-embodied-awakening-journey/. Find Amy at https://msha.ke...2022-01-2529 min
The Spiritual PsychologistEmbodiment MeditationIn Season 5 Episode 3 of the Spiritual Psychologist podcast, I invite you to listen to this Embodiment meditation. In this meditation I invite you to reconnect with yourself. Its a great meditation for releasing, expanding your heart space and refinding centre in yourself. I suggest you also get a journal or piece of paper to write a few thoughts down after this meditation. I'd love to know what comes up for you during this space! Less than 48hrs left until the doors for the Embodied Awakening Journey close. Go check out details at https://thespiritualpsychologist.co.uk/the-embodied-awakening-journey/. #embodiment #meditation #releasing...2022-01-2525 min
The Spiritual PsychologistThe Power of Cacao. A season of embodiment.Welcome back to the 2022 Spiritual Psychologist Podcast! We are going all in on embodiment this season! And we are starting with the power of cacao. I speak in this episode with Christine Olivia Hernandez, the author of "A Child of Magic" and creator of the Maltyox Method. (Maltyox means thank you in Mayan.) The Method is a transformative experience for the body, mind, and spirit and I am so excited for Christine to be sharing this on the Embodied Awakening Journey. Through guided instruction, meditation, dance, and with the assistance of the cacao, participants experience heart expansion, mind clearing and a...2022-01-1435 min
The Spiritual PsychologistInviting in gentleness : Lesson 3In this 3rd and final episode of the mini series, I share with you my final lesson in healing which is inviting in gentleness. I talk about how gentleness is an act of rebellion when you are so used to self criticism and judgement. This is the final episode for 2021!! I look forward to sharing this space with you in some more amazing episodes of the Spiritual Psychologist! If you haven't joined yet I'm running a FREE Uplevel your Healing in 2022 healing Masterclass on the 6th January. Head to my instagram to find out more! @thespiritual_psychologist. So much love...2021-12-2414 min
Finding GraceFinding Grace episode 88 with Dr Rathika MarshIn this episode of finding grace I'm joined by Dr Rathika a healing coach and psychologist, with 13 years of experience as a psychologist and combining her gifts of spiritual guidance, she helps people free themselves from their emotional wounds and trauma to reclaiming their sovereign power and coming back to themselves, via coaching and transformational programs. I love the work Dr Rathika shares and I can’t wait to share her on here today. In this episode: Dr Rathika shares what finding grace means to her and the journey thats she’s been on. She s...2021-12-161h 08
The Spiritual PsychologistLimitless possibility and potentialIn this episode on this mini season I talk about the second key realisation on my healing journey - limitless possibility and potential. This was a game changer for me! We can be stuck in a conditioned belief that change is not a possibility for us. When we realise our potential to change our whole life can change. #limitless #selfgrowth #healing Taking one more client for January 2022. Reach out on www.thespiritualpsychologist.co.uk to connect.2021-12-1018 min
The Spiritual Psychologist3 Lessons from my Healing Journey. Lesson 1: Permission to be meWe are in between seasons! And to bring this year to a close I am releasing a mini series on the key powerful lessons and realisations I have had on my healing journey. First up in this weeks episode is Permission to be Me. Listen to this powerful short episode to learn how this realisation changed so much on my REALITY! Wanting to work with me and my team? We are now taking clients on for 2022! Reach out on www.thespiritualpsychologist.co.uk #healing #empowerment #mindset #realisation #shadowwork2021-11-2615 min
The Spiritual PsychologistHealing in conscious relationships. Season 4, Episode 5In this episode I speak with Katherine, founder of @loveliberates.you and Neil, founder of @sacred sons. In this episode we explore how we heal ourselves within a conscious relationship- where you are both on a conscious path of healing and spirituality. We dive into radical self honesty and understanding each others upbringings and patterns of behaviour and triggers to be able to heal in your relationship. A powerful episode if you are struggling or seeking greater clarity in managing your relationship! Wanting to work with me? Head to my instagram @thespiritual_psychologist or www.thespiritualpsychologist.co.uk Find Katherine...2021-11-0544 min
Weighing In On Happy with Victoria Evans OfficialHow To Return To Your Feminine Power - 094 - Psychologist Dr. Rathika MarshToday on the podcast I have Dr. Rathika who is an online Spiritual Coach and Registered Psychologist. Dr. Rathika helps people to let go of their sh*t so they can be themselves
Today Dr. Rathika and I discuss:
Steps to overcome burnout
Tuning into alignment
Understanding the wounded masculine
Healing the Mother Wound
How to find yourself again
Plus so much more!
You won't want to miss this one! If you enjoyed this episode please be sure to rate and review it!
For more on Dr. Rathika
https://thespiritualpsychologist.co...2021-11-0445 min
The Spiritual PsychologistHealing from Sexual abuse and trauma - a cultural perspectiveThis episode contains swearing and a trigger warning. I talk with Ashley Raju about her experience of sexual abuse and healing from traumatic events including somatic experiencing. This is a powerful episode as we talk about specific experiences of and also stereotyping of South asian women, how trauma needs a wider cultural perspective and lens to the understanding of it and the journey Ashley took with her healing. ww.thespiritualpsychologist.co.uk www.ashleyraju.com #southasiansexualabuse #sexualtrauma #southasiantrauma2021-10-2349 min
The Spiritual PsychologistHealing from sexual trauma and abuseIn this episode I speak with Natasya who is a somatic trauma coach and who is part of my Art of Integration 12 week holistic programme. Natasya is a survivor of sexual abuse and trauma and shares her journey of healing with us. This episode does contain a trigger warning as we talk about self harm, suicidal ideation and hospitalisation. This is a very powerful episode for anyone who is feeling a sense of detachment from their bodies whether or not they have experienced sexual abuse and/or trauma. If you would like to work with myself and Natasya you can...2021-10-0849 min
The Spiritual PsychologistMasculine VulnerabilityIn Episode 2 of the Healing our relationship with our sexual selves, I speak with Ben Bidwell, known as the Naked Professor. Ben talks about his own journey of healing as a young man and we dive into so much in this episode including masculine vulnerability, expectations on how men should be and the process of bringing in greater openness and vulnerability into relationships. We talk in this episode predominantly from a heterosexual perspective but invite everyone into this conversation about the masculine and feminine balance within ourselves and our relationships. Don't forget to check out my new group healing programme...2021-09-2440 min
The Spiritual PsychologistReturning to deep connection with yourself in womanhoodSeason 4 Episode 1 of Healing our relationship with our sexual selves. In this episode I speak with Alexis, the founder of She Heals Collective. Alexis is a modern day medicine woman. In this episode we dive into where we start with healing our relationship with our sexual selves. And we discover how much deeper it goes into our sense of connection and nurture with all aspects of ourselves. We explore working with nature's cycles and healing our collective ancestral wounds. Such a powerful and beautiful episode! www.thespiritualpsychologist.co.uk www.shehealsco.com Find us on instagram! @thespiritual_psychologist @_she_heals...2021-09-1046 min
The Spiritual PsychologistHow to re-mother yourselfHello loves! As we come to the end of season 3, I thought it would be timely to record a solo episode for you. This episode is all about Re-mothering. Our earlier experiences can mean that we struggle to know how to nuture or mother ourselves. In this episode I guide you through practical ways to do this physically, emotionally and spiritually and guide you through a short nurture re-mothering practice. www.thespiritualpsychologist.co.uk #remothering #reparenting #healing2021-07-1627 min
The Spiritual PsychologistFrom Bodybuilder to holistic coach. Season 3 Episode 6: Healing our relationships with food and bodyIn this Episode I speak with awesome Ryan Rose Evans, holistic coach who supports clients to optimise their gut health and heal their trauma. In this episode Ryan talks about his journey from extreme gym life and addiction to holistic wellbeing. Ryan talks about how as his physical body grew in size this very much reflected the significant pain he was feeling within himself and his gradual journey of healing from addictions through doing the inner work. Such an insightful episode - check it out!Thank you @ryanroseevans for all that you do. After attempting to record this episode a few t...2021-07-0243 min
The Spiritual PsychologistFrom punishment to nourishment Episode 5: Healing our relationships with food and bodyIn this Episode I speak with gorgeous @iam_tiffanygrace, ayurvedic wellness counselor who supports women to remove toxins, heal digestion and improve energy. In this episode Tiffany talks about her journey through an eating disorder brought on by a toxic relationship with a previous partner. We discuss shifting from nourishment to punishment around food and body and how we get out of the punishment loop with food and body, calorie counting and obsession to nurturing ourselves in this relationship. We also talk about the energy in making and eating our food and finding peace with it. Thank you @iam_tiffanygrace for s...2021-06-1837 min
The Spiritual PsychologistNavigating the mother wound in our relationship with food and body: Episode 4, Season 3In this episode I speak with Haila Macedo, embodiment guide. In this episode we dive into the mother wound and the connection with our relationship with food and body. We dive into understanding the impact of the mother wound and of bringing awareness of the standards and expectations that we hold of ourselves to, the grieving of this expectation and learning to follow your own values and desires.This is a powerful episode that looks deeper at the importance of working with the mother wound. Thank you Haila for your insight and thoughts on this very important and so often ove...2021-06-0438 min
The Spiritual PsychologistOver exercise, restriction and chronic fatigueIn this Episode I speak with gorgeous Rachelbednarski, embodiment coach who supports women to come home to their bodies. We talk about Rachel's journey through an eating disorder, calorie restriction, exercise addiction and chronic fatigue syndrome. In this episode we explore the disconnection we can experience during an eating disorder and from exercise addiction - how we can become stuck in repeated harmful patterns of behaviour in order to feel safe and in control. Rachel talks about her journey to greater and deeper connection with her body and how we also support clients on the Art of Integration through bringing in d...2021-05-2139 min
The Spiritual PsychologistThe Journey of self love and acceptance: Episode 2, Season 3In this Episode I speak with Lara Raybone, a self love and embodiment coach. We talk about Lara's journey through high levels of self criticism through her experiences as a model and her journey to self love and embodiment. We also explore in this episode self acceptance and the use of mirror work in building a different relationship with your and your body. Episode contains swearing. #eatingdisoder #spiritualgrowth #embodiment. www.thespiritualpsychologist.co.uk https://lararaybone.com2021-05-0737 min
The Ambitious Mum PodcastCould 'shadow work' be the most important healing you do?How can you live a more soul-driven, authentic life, and could shadow work be the first step?
Kate dives into this form of healing with clinical psychologist, Dr Rathika Marsh.
Kate and Dr Rathika aka "The Spiritual Psychologist", uncover how unresolved trauma and emotions such as fear, anger, guilt and shame can continue to show up in our life if we don't acknowledge our childhood issues and decide to heal from our past wounds.
The pair discuss the power of using inner child work to allow ourselves to heal from painful childhood traumas which can co...2021-04-2754 min
The Spiritual PsychologistBinge Eating: Episode 1, Season 3We kick of this season by diving straight into binge eating. In this episode I speak with Brid, a food and body coach who supports women to break free from the Binge-Restrict cycle. We talk about Brid's journey from being stuck in a 10 year binge cycle to finding freedom with food and body. www.thespiritualpsychologist.co.uk https://www.freewithbrid.com #bingeeating #eatingdisoder #disorderedeating2021-04-2231 min
Love Sex & Magic44. From Trauma To Sovereignty with Dr. Rathika MarshDr. Rathika combines her 14 years of experience as a Psychologist with Spirituality to create powerful healing experiences through one-to-one coaching, group programs, courses and international retreats.
She supports women and men around the world to explore, heal and expand from their traumas and subconscious patterning to step into their whole being without shame through integrating their dark and raising their consciousness.
Dr. Rathika is the creator of the Spiritual Psychologist podcast which takes an alternative look at mental health. She absolutely loves what she does and believes you can truly find the freedom to live...2021-04-1647 min
The Spiritual PsychologistHealing Journeys: Episode 6 Naomi's Journey.Naomi talks about her journey of overcoming post traumatic stress from ongoing childhood trauma. Naomi talks about the detachment from early experiences, overworking and being very controlled in order to survive. Naomi's journey involved the loss of sensation in her hands which resulted in her having to leave her job as a nurse. Naomi went from the extreme of overworking and doing to having to sit with herself. Of having to face herself. Of having to face her trauma. She talks about her realisations, the journey of therapy, spirituality amongst other things that supported her journey ✨✨ Episode contains swearing. This is t...2021-02-1246 min
The Spiritual PsychologistHealing Journeys: Episode 5 Tiffany's JourneyThis week I interviewed, Tiffany. Tiffany talks about her journey of experiencing sexual and physical abuse and the ongoing generational trauma within her family and culture. She talks about how her experiences impacted on her relationships, her sense of self and her sense of belonging. Tiffany talks about her experiences of addiction to drugs and toxicity in relationships, she talks about her journey of healing, of finding God within herself and seeking guidance from her higher mind. Tiffany's story is remarkable. And this episode I know will be extremely powerful for anyone listening to it. Thank you, Tiffany for finding...2021-02-0439 min
The Spiritual PsychologistHealing Journey: Episode 4 Barry's JourneyIn this episode I interview Barry. We talk about spiritual awakening and the journey of exploration into why you respond in certain ways, and what you need to heal within yourself. We explore what he learnt from the experiences that he drew and Barry shares his experience and impact of a religious upbringing and the standards that he created around relationships. We also dive into talking about lust in relationships. Thank you, Barry for sharing your story of awakening of opening your heart and of healing. Big Love to always, Rathika x www.thespiritualpsychologist.co.uk #awakening #spiritualawakening #healing2021-01-2934 min
The Spiritual PsychologistHealing Journeys: Episode 3 Rai's JourneyThis week's episode is all about Rai's healing journey. Rai is a wonderful colleague of mine who went from being one of the fittest people I know to developing a rare autoimmune condition called Guillain-Barre Syndrome which left him in intensive care for months without any movement and experiencing extreme pain. Rai talks about his journey from the start, how he coped and kept fighting at the lowest points when he wanted to give up, his journey to returning home and beyond. Contains swearing. www.thespiritualpsychologist.co.uk #autoimmune #physicalhealing #guillainbarre2021-01-2242 min
The Spiritual PsychologistHealing Journeys : Episode 2 Amy's JourneyEpisode Two is all about Amy's journey. @letsgetbacktoyou talks in this episode about experiencing of high levels of anxiety and ongoing panic attacks. We talk about the standards that we set ourselves, and the fear of dropping these standards or giving things up, when we are in a place of holding everything together so tightly. Amy talks about her journey through surrender, and trusting that things will work out. And how she has used her experience to become an intuitive coach today. Thank you for embracing your light! If you listen to this episode please take the time to snapshot...2021-01-2036 min
The Spiritual PsychologistHealing Journeys : Episode 1 Will's JourneySeason Two is all about healing journeys. I have interviewed five awesome beings to share their stories of healing journeys ranging from healing from anxiety and panic attacks, physical trauma, overcoming adversity from childhood experiences, stories of awakening and healing from significant life changing events. ⠀⠀ In this first episode I interviewed Will . Will is a previous client of mine, who experienced life changing events stemming from a night out. He was left facing low mood/ vibration and was left with ongoing triggers from a series of events which left him disassociated, let down by the system and feeling out of cont...2021-01-2037 min
The Spiritual PsychologistHealing Journeys : Will's JourneySeason Two is all about healing journeys. I have interviewed six awesome beings to share their stories of healing journeys, ranging from healing from anxiety and panic attacks, physical trauma, overcoming adversity from childhood experiences, stories of awakening and healing from significant life changing events. In this first episode I interview Will. Will is a previous client of mine, who experienced life changing events stemming from a night out. He was left facing low mood/ vibration and was left with ongoing triggers from a series of events which left him disassociated, let down by the system and feeling out of...2021-01-0618 min
The Spiritual PsychologistThe Fear of Being SeenThis week I was interviewed by Carline Kelf, the founder of Freedom Raves- a safe space for women to express themselves through dance! We delve into the discomfort we can sometimes feel from being seen and the shame that can come up for us. We explore where these feelings come from. Warning : explicit language used. #fear #anxiety #empowerment. https://thespiritualpsychologist.co.uk/2020-11-1434 min
The Spiritual PsychologistEpisode 10: Affirm yourself!Affirmations - what a load of cheese right?! The way you speak about yourself and the repetitive thoughts you have impact on your beliefs, the way you respond and react. In this episode I explore how affirmations can be helpful in looking deeper at what doesn't feel true for you and why. I invite you to listen to these beautiful affirmations daily for 21 days! Let me know how it goes! https://thespiritualpsychologist.co.uk/ #affirmations #daily #morningmotivation2020-10-1711 min
Whatpattai#late review #suryavamsam| Ft. leninHello guys,
This is just a try of formal discussion about the blockbuster movie suryavamsam starring Sarathkumar, Rathika and Devayani. Listen and give us a feedback.
Follow us on twitter: https://twitter.com/Gilma_FM
For any queries: rhorghor@gmail.com
Thanks for litening.
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Send in a voice message: https://anchor.fm/whatpattai/message2020-07-2328 min
The Spiritual PsychologistCollective healing meditationIt's been an intense week. You may be feeling a whole range of emotions right now. During this time its ok and important to allow emotions to arise and allow them to release. This collective healing meditation allows for unification in healing. Drop into this sacred space to re-tune into yourself and into the collective. https://thespiritualpsychologist.co.uk/--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-06-0515 min
The Spiritual PsychologistAlternative ways of thinking about mental healthThis episode goes into alternate considerations around mental health. What do you believe will support you during a difficult period? Get aligned with yourself and consider that there are so many alternative options that can support you during challenging times! https://thespiritualpsychologist.co.uk/--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-05-2811 min
The Spiritual PsychologistSupporting a loved one who is going through a difficult timeAs we come towards the end of Mental Health week, I have reflected on my own mental health over the years and supporting loves ones. If you are supporting someone who are finding things difficult check out this new episode for support and advice. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-05-2217 min
The Spiritual PsychologistCreate your own meditation spaceWant to make your meditation practice more regular and consistent? Create your own meditation space! A calm sanctuary where you can go to meditate, breathe and journal. My tips on how to achieve this are included in this short episode. https://thespiritualpsychologist.co.uk/--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-05-1406 min
The Spiritual PsychologistRelax and ground meditationIn need of some time out for you? Honour yourself and do this 12 minute relaxation and grounding meditation. Your body and mind will feel better for it! This meditation will calm you and bring you back to the present moment.
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The Spiritual PsychologistWhy the f*@k can I not stop eating chocolate?!Can't put the chocolate down? Do you feel shame and guilt around overeating? This episode draws on my own experiences of struggling with food and body image. I reflect on how creating good and bad food lists, belief systems and early experiences play an impact on ours relationship with food. A great listen if you have any challenges with food and body or know someone who does! (contains swearing) https://thespiritualpsychologist.co.uk/--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-04-3017 min
The Spiritual PsychologistGet to know yo triggers!Feeling triggered? Engaging in repetitive cycles of behaviour? This episode looks at how to explore why this is by carrying out shadow work. This episode explains a process you can use to get going with shadow work whilst looking after yourself in the process. If you are looking for support around inner healing this is a great place to start! https://thespiritualpsychologist.co.uk/--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-04-2311 min
The Spiritual PsychologistGet to know your shadow self!This episode looks at the importance of getting to know your shadow self- your dark side - the part that may leave you feeling shame and guilt. This podcast focuses on how your triggers as an adult can link to your childhood experiences and preps you for a shadow work activity in the next episode. https://thespiritualpsychologist.co.uk/--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-04-1710 min
The Spiritual PsychologistMeeting your inner childSelf growth and inner healing can feel complex and it can be difficult to know where to start. In this first episode, Dr Rathika Marsh, Spiritual Life Coach and Experienced Psychologist, explores how connection with your inner child will lead to a more compassionate response for yourself. This podcast includes a meditation practice allowing for connection with your inner child. If you are interested in self growth, understanding yourself better and inner healing, this podcast is most definitely for you! https://thespiritualpsychologist.co.uk/--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/2020-04-0916 min
Needs No IntroductionThe sweet sound of protest: Words and music from the Day of Action to protest Bill C-51On Saturday March 14, 2015, people gathered together in communities across Canada for an emergency Day of Action to stop the government's "secret police" law Bill C-51. From Antigonish, Bancroft and Barrie, to Winnipeg, West Kootenays and Yellowknife, Days of Action were organized in over 50 communities across the country. In Toronto, over 2,000 people gathered on a cold drizzly day. They gathered at Nathan Philips Square, and then marched to the U.S. Embassy and the Toronto CSIS headquarters. For those of you who couldn't be there, here is a recap of the speeches, music and poetry. 2015-03-151h 13