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Rav Ariel PodcastNew! Inspirational Quotes SeriesWe’re starting a new series - a collection of inspirational quotes - one per episode. But we want your help! Send your favorite quotes. What are some of your most favorite quotes? How do the quotes resonate for you? How do they help you? What revelation did they bring to you? How do they support your spiritual process?We want to hear about your experience and inspirations!
2024-06-2604 minRav Ariel PodcastRav Ariel 12 Steps - Bonus & Working ProgramIn this episode, we cover How To Work A Program, inspired by quotes from Codependents’ Guide To The Twelve Steps, Melody Beattie (CODA)
Quote #1 - “We do this with the understanding that our parents were probably at least as victimized as we were, perhaps more so, but we temper it with the knowledge that understanding does not mean we have to continue to allow ourselves to be harmed or brainwashed.” (p205 Codependents’ Guide, M. Beattie)
Quote #2 - “Codependency can contribute to relapse if it is not addressed.” (p209 Codependents’ Guide, M. Beattie)
Quote #3 - “Our sobriety began with abstinence and recovery from...
2023-06-2609 minRav Ariel Podcast12 Steps Series: Step TwelveIn this episode, we cover Step Twelve of the Twelve Steps Codependents’ Guide To The Twelve Steps, Melody Beattie (CODA)
STEP 12 - Having had a spiritual awakening as a result of these steps, we tried to carry this message to other codependents, and to practice these principals in all our affairs.
Quote #1 - “Inviting someone to a meeting is a powerful way to help others. Going to our meetings and sharing how recovery works for us is another way to carry the message.” (p185 Codependents’ Guide, M. Beattie)
Quote #2 - “Sometimes we share bits and pieces of our story; other times we t...
2023-06-2616 minRav Ariel Podcast12 Steps Series: Step ElevenIn this episode, we cover Step Eleven of the Twelve Steps Codependents’ Guide To The Twelve Steps, Melody Beattie (CODA)
STEP 11 - Sought through prayer and meditation to improve our conscious contact with God as we understood God, praying only for knowledge of God’s will for us and the power to carry that out.
Quote #1 - “Going with the flow doesn’t mean we don’t rock the boat. It means we finally can.” (p169)
Quote #2 - “There are times to surrender, times to let go, times to give in. There are times to wait and times to take action. There...
2023-06-1924 minRav Ariel Podcast12 Steps Series: Step TenIn this episode, we cover Step Ten of the Twelve Steps Codependents’ Guide To The Twelve Steps, Melody Beattie (CODA)
STEP 10 - Continued to take personal inventory and when we were wrong, promptly admitted it
Quote #1 - “We want to trust our feelings, but we must also call our intellect into play, so we don’t get lost in the swell of unearned guild and defensiveness.” (p157 Codependents’ Guide, M. Beattie)
Quote #2 - Then I would feel confused and guilty when the feelings didn't go away. When the other person's behavior continued, so did my feelings.
It took me a long time...
2023-06-1911 minRav Ariel Podcast12 Steps Series: Step NineStep Nine of the Twelve Steps Codependents’ Guide To The Twelve Steps, Melody Beattie (CODA)
STEP 9 - Made direct amends to such people wherever possible, except when to do so would injure them or others.
Quote #1 - “…allowing other people to have their paths and issues and learning to have our own.”(p134)
Quote #2 - “...We must work through, and experience fully, our feelings. We must clearly identify and accept the abuse. We need to figure out what our new behaviors and responses to others need to be, so the abuse or mistreatment doesn't continue. And then we will be led into f...
2023-06-1219 minRav Ariel Podcast12 Steps Series: Step EightSTEP 8 - Made a list of all persons we had harmed, and became willing to make amends to them all.
Quote #1 - “We have been wronged. We have allowed ourselves to be harmed.” (p117 Codependents’ Guide, M. Beattie)
Quote #2 - “Much of what we’re feeling that we call codependency is unearned guilt.” (p119 Codependents’ Guide, M. Beattie)
Quote #3 - “In what relationships do we need to be able to hold our heads up and allow our hearts to be open and filled with love even if that love comes from a distance and with detachment?” (p120 Codependents’ Guide, M. Beattie)
Quote #4...
2023-06-0917 minRav Ariel Podcast12 Steps Series: Step SevenIn this episode, we cover Step Seven of the Twelve Steps
Codependents’ Guide To The Twelve Steps, Melody Beattie
STEP 7 - Humbly asked God to remove our shortcomings
Quote #1 - “I’ve learned that letting go of my defects does not eliminate my personality. It allows it to come through and shine for the first time since I was a very young child.”(p108 Codependents’ Guide, M. Beattie)
Quote #2 - “I still don't fully understand it but I’ve learned to trust it.
It is a gradual process, a healing process, and a spiritual process. It doesn't hurt, at least not any more t...
2023-06-0507 minRav Ariel Podcast12 Steps Series: Step SixIn this episode, we cover Step Six of the Twelve Steps
Codependents’ Guide To The Twelve Steps, Melody Beattie
STEP 6 - Were entirely ready to have God remove all these defects of character (Our Protective Devices)
Quote #1 - “ “I hate the language ‘defects of character,’” said Beth… “I believe we act codependently because we’re wounded. And telling someone who’s wounded he or she is defective or that they’ve sinned or that they fall short of the mark is abusive.” ”(p98 Codependents’ Guide, M. Beattie)
Quote #2 - “We become ready to let go of our fear of being controlled- -which for many of...
2023-06-0511 minRav Ariel Podcast12 Steps Series: Step FiveIn this episode, we cover Step Five of the Twelve Steps
Codependents’ Guide To The Twelve Steps, Melody Beattie
STEP 5 - Admitted to God, to ourselves, and to another human being the exact nature of our wrongs
Quote #1 - “To begin that process, it is imperative that we unearth, release, get rid of, and be done with shame, fear, guilt, secrets, and anything else inside us that bothers us, causes us to feel less than, weighted down by burdened by, and bad about ourselves. The way to do that is by opening our mouths and getting it out. It is a si...
2023-05-3011 minRav Ariel Podcast12 Steps Series: Step FourIn this episode, we cover Step Four of the Twelve Steps
Codependents’ Guide To The Twelve Steps, Melody Beattie
STEP 4 - Made a searching and fearless moral inventory of ourselves
Quote #1 - “...
We may leave one person because of their particular problem, only to find ourselves in another relationship with someone who has a similar, or perhaps identical, problem.”(p61)
Quote #2 - “...
What do I need to learn about taking care of myself? And what’s stopping me from doing that?”(p61)
Quote #3 - “We are taking this Step to get to the core of recovery: self-responsibility.
... We are responsible for what we ha...
2023-05-3026 minRav Ariel Podcast12 Steps Series: Step ThreeIn this episode, we cover Step Three of the Twelve Steps
Codependents’ Guide To The Twelve Steps, Melody Beattie
STEP 3 - Made a decision to turn our will and our lives over to the care of God as we understood God
Quote #1 - “Many of us have confused ideas about what it means to surrender to the care of God. Anyone who has battled with control issues may have a hard time giving up, giving in, and letting go. Sometimes we surrender too much. We become victimized, we refuse to take care of ourselves, and we blame that on God.”(p46 C...
2023-05-2322 minRav Ariel Podcast12 Steps Series: Step TwoIn this episode, we cover Step Two of the Twelve Steps
Codependents’ Guide To The Twelve Steps, Melody Beattie
STEP 2 - Came to believe that a power greater than ourselves could restore us to sanity
Quote #1 - “I don’t have to force or control my recovery. I can do my best to work the Steps and peacefully allow change to happen.”(p40 Codependents’ Guide, M. Beattie)
Quote #2 - “A tremendous battle takes place within me on a regular basis. That battle is between the part of me that insists that if I try harder, I can control things and extricate my...
2023-05-2312 minRav Ariel Podcast12 Steps Series: Intro & Step OneIn this episode, we cover Step One of the Twelve Steps
Codependents’ Guide To The Twelve Steps, Melody Beattie
STEP 1 - We admitted we were powerless over others — that our lives had become unmanageable.
Quote #1 “Many of us grew up believing it wasn’t okay to have feelings. That was part of the control we were taught to have - repression of our emotions. Now we are learning that whatever we try to control gains control over us.” (p20 Codependents’ Guide, M. Beattie)
Quote #2 “What I did was focus on others: caretaking, controlling, and obsessing about them. What I didn’t do was take ca...
2023-05-1711 minRav Ariel PodcastReboot: Rav Ariel PodcastREBOOT TIME!!
Until now we've offered tips on meditation, interviews with world-class Jewish mindfulness teachers, and inspirations for Jewish Holidays.
NOW, we're adding a guide to 12 Step recovery from Codependency and short sweet quotes to inspire and uplift you on your spiritual journey.
As always, we're open to your suggestions and love hearing how this content enhances your life.
How can you support?
Subscribe, give a 5 Star Review, and share with someone you think would love it!
2023-05-1601 min
Rav Ariel PodcastMindful High Holidays Guide - How it startedHow the mindfulhh.com Mindful High Holidays Guide got started and how you can get involved.
Hours of on-demand access to videos and audio with concise guidance on what to pay attention to and how to do it from the world’s leading Jewish Mindfulness teachers.
Instant access to guided meditations to help you get into the mind-frame needed for optimal results.
Practices to deepen and enhance your season and help you continue getting benefits long after the season is over.
Easy app access to the guide on iPhone and Andoid
A space to share your prayers for yourself and th...
2022-10-0114 minRav Ariel PodcastFeaturing Rabbi Robin Damsky - Connecting With Nature, And Trusting Your Heart And SoulIn this episode we feature Rabbi Robin Damsky. Hear about her journey to becoming a practitioner and teacher of Jewish mindfulness.
Connect with Robin through her website https://www.limitlessjudaism.com/ or find her on Facebook
Struggling with anxiety? We made you a free video to help. Just click the link now and get instant access. https://bit.ly/3t4DPxy
2022-05-1153 minRav Ariel PodcastFeaturing Sylvia Boorstein - This Is For Our Ancestors - The Origins Of Jewish MindfulnessIn this episode we feature Sylvia Boorstein. Hear about her journey to becoming a practitioner and teacher of Jewish mindfulness.
Connect with Syliva through her website http://www.sylviaboorstein.com/ or listen to an archive of her teachings on https://dharmaseed.org/teacher/174/
Struggling with anxiety? We made you a free video to help. Just click the link now and get instant access. https://bit.ly/3t4DPxy
2022-05-0456 minRav Ariel PodcastFeaturing Rabbi Sam Feinsmith - Retreats Help Everything Come TogetherIn this episode we feature Rabbi Sam Feinsmith. Hear about his journey to becoming a practitioner and teacher of Jewish mindfulness.
Connect with Sam via email sam@jewishspirituality.org or through https://www.jewishspirituality.org/
Struggling with anxiety? We made you a free video to help. Just click the link now and get instant access. https://bit.ly/3t4DPxy
2022-04-271h 00Rav Ariel PodcastFeaturing Rabbi Ruth Sohn - Heartful, Embodied Spiritual PracticeIn this episode we feature Rabbi Ruth Sohn. Hear about her journey to becoming a practitioner and teacher of Jewish mindfulness.
Connect with Ruth at http://www.ruthsohn.com
Struggling with anxiety? We made you a free video to help. Just click the link now and get instant access. https://bit.ly/3t4DPxy
2022-04-2052 minRav Ariel PodcastPassover Wisdom - Moving Through Bitter Circumstances With Ease With Guided MeditationSpiritual practice worth its salt always helps people encounter life’s circumstances better. The one thing I want to give anyone looking for the mindful meaning in the Jewish holiday of Passover is the way to use bitter circumstances as fuel for spiritual growth. Applying the mindful lens to Jewish practice helps make it relevant and build your ability to remain calm and even thrive through difficulty. This is what I help people do. Click on the link below and get a free video we have waiting for you. It’s the principles for moving through bitter circumstances mindfully and a 20...
2022-04-1344 minRav Ariel PodcastFeaturing Sarah Hurwitz - Here All Along: Just Try ItIn this episode we feature Sarah Hurwitz. Hear about her journey to becoming a practitioner and teacher of Jewish mindfulness.
Read her book "Here All Along: Finding Meaning, Spirituality, and a Deeper Connection to Life--in Judaism (After Finally Choosing to Look There)"
or connect with her on https://sarahhurwitz.net/
Struggling with anxiety? We made you a free video to help. Just click the link now and get instant access. https://bit.ly/3t4DPxy
2022-04-0654 minRav Ariel PodcastFeaturing Rabbi Yael Levy - God Wants Your HeartIn this episode we feature Rabbi Yael Levy. Hear about her journey to becoming a practitioner and teacher of Jewish mindfulness.
Want to join Yael? Find her at https://www.awayin.org/
Struggling with anxiety? We made you a free video to help. Just click the link now and get instant access. https://bit.ly/3t4DPxy
2022-03-3042 minRav Ariel PodcastFeaturing Rabbi Jeff Roth - Everything Is God And Nothing But GodIn this episode we feature Rabbi Jeff Roth. Hear about his journey to becoming a practitioner and teacher of Jewish mindfulness.
Want to join Jeff on retreat? Register for his upcoming retreats at https://awakenedheartproject.org/
Struggling with anxiety? We made you a free video to help. Just click the link now and get instant access. https://bit.ly/3t4DPxy
2022-03-2356 minRav Ariel PodcastUnlocking Purim with Rav ArielStruggling with anxiety? Discover how to calm your anxiety quickly with this free video we made for you. https://bit.ly/3t4DPxy
2022-03-1626 minRav Ariel PodcastFeaturing Rabbi Sheila Weinberg - Recovery, Feminism, And Social EquityIn this episode we feature Rabbi Sheila Weinberg.
Hear about her journey to becoming a practitioner and teacher of Jewish mindfulness and yoga.
She boldly shares her recovery from addiction and twelve steps and how spirituality helped her along the path.
Want to learn with Sheila? Check out https://www.sheilapeltzweinberg.com/
Struggling with anxiety? Discover how to calm your anxiety quickly with this free video we made for you. https://bit.ly/3t4DPxy
2022-03-1052 minRav Ariel PodcastFeaturing Cantor Lizzie Shammash - Yoga Flow, Kishkes, and Being a Holy VesselIn this episode we feature Cantor Lizzie Shammash.
Hear about her journey to becoming a practitioner and teacher of Jewish mindfulness and yoga.
Want to learn with Lizzie? Check out http://elizabethshammash.com/
Discovery how to calm your anxiety quickly with this free video we made for you. https://bit.ly/3t4DPxy
2022-03-0249 minRav Ariel PodcastBreaking free from the Matrix of Perfectionism - Featuring Rachel KaruWhat kind of results do Rav Ariel's students have? Listen to Rachel Karu talk about the way her life and practice shifted powerfully during her work with Rav Ariel.
Learn about how she's become empowered in her personal spiritual practice, and improved her relationship with herself and her loved ones.
Hear how she's been able to implement the tools and cultivations to enhance her life edge-to-edge.
Learn more about Rachel or take her self resilience indicator test at steppingintomore.com
Discovery how to calm your anxiety quickly with this free video we made for you. https://bit.ly/3t4DPxy
2022-02-2351 minRav Ariel PodcastFeaturing Mira Neshama Niculescu, Ph.D: Quiet Practice - HashkataIn this episode we feature Mira Neshama Niculescu, Ph.D Hear about her journey to becoming a practitioner and teacher of Jewish mindfulness.
Want to learn with Mira? Find her at https://www.miraneshama.com/-
Struggling with anxiety? We made you a free video to help. Just click the link now and get instant access. https://bit.ly/3t4DPxy
2022-02-1644 minRav Ariel PodcastRav Ariel's Journey With Yael ShyHear about Rav Ariel's Journey to Jewish Mindfulness as Yael Shy interviews them.
Struggling with anxiety? We made you a free video to help. Just click the link now and get instant access. https://bit.ly/3t4DPxy
2022-02-0929 minRav Ariel PodcastFeaturing Sheila H. Katz, Ph.D.: Mindful Parenting, Meditation is Like Shabbat, and Women's RetreatsIn this episode we feature Sheila Katz, Ph.D Hear about her journey to becoming a practitioner and teacher of Jewish mindfulness.
Want to join her on retreat? Register for her upcoming retreat at https://awakenedheartproject.org
Struggling with anxiety? We made you a free video to help. Just click the link now and get instant access. https://bit.ly/3t4DPxy
2022-02-0254 minRav Ariel PodcastFeaturing Yael Shy - Adult Judaism And The Mystery Of GodIn this episode we feature Yael Shy. Hear about her journey to becoming a practitioner and teacher of Jewish mindfulness.
Want to learn with Yael? Check out https://www.mindfulnessconsulting.net/
Struggling with anxiety? We made you a free video to help. Just click the link now and get instant access. https://bit.ly/3t4DPxy
2022-01-2648 minRav Ariel PodcastFeaturing Rabbi Batsheva Meiri - Raising Spirituality, Martial Arts, And Women's RetreatsIn this episode we feature Rabbi Batsheva H. Meiri. Hear about her journey to becoming a practitioner and teacher of Jewish mindfulness.
Want to join her on retreat? Register for her upcoming retreat at https://awakenedheartproject.org
Struggling with anxiety? We made you a free video to help. Just click the link now and get instant access. https://bit.ly/3t4DPxy
2022-01-1946 minRav Ariel PodcastFeaturing Rebecca Schisler - Tools for Kids and Women's RetreatsIn this episode we feature Rebecca Schisler. Hear about her journey to becoming a practitioner and teacher of Jewish mindfulness. Connect with Rebecca @ https://www.rebeccaschisler.com/
Struggling with anxiety? We made you a free video to help. Just click the link now and get instant access. https://bit.ly/3t4DPxy
2022-01-121h 10Rav Ariel PodcastFeaturing Rebecca Schisler - 5 Basic Mindfulness Tools for Kids (Clip)In this episode we feature Rebecca Schisler. Hear about her journey to becoming a practitioner and teacher of Jewish mindfulness.
Connect with Rebecca @ https://www.rebeccaschisler.com/
Struggling with anxiety? We made you a free video to help. Just click the link now and get instant access. https://bit.ly/3t4DPxy
2022-01-1004 minRav Ariel PodcastBeing A Bad Meditator 101How to be a BAD meditator 101 :)
Struggling with anxiety? We made you a free video to help. Just click the link now and get instant access. https://bit.ly/3t4DPxy
2022-01-0504 minRav Ariel PodcastThe Subconscious Is In Control- Unless You Take ControlWhat's controlling me? How can I use mindfulness to be more intentional?
Struggling with anxiety? We made you a free video to help. Just click the link now and get instant access. https://bit.ly/3t4DPxy
2021-12-2904 minRav Ariel PodcastWhat Is Grounding?What is grounding? How can it help me?
Struggling with anxiety? We made you a free video to help. Just click the link now and get instant access. https://bit.ly/3t4DPxy
2021-12-2204 minRav Ariel PodcastDo I Have To Sit?Do I really have to sit down to meditate?
Struggling with anxiety? We made you a free video to help. Just click the link now and get instant access. https://bit.ly/3t4DPxy
2021-12-1506 min
Rav Ariel PodcastDoes Mindfulness Help Therapy?How does mindfulness help therapy?
Struggling with anxiety? We made you a free video to help. Just click the link now and get instant access. https://bit.ly/3t4DPxy
2021-12-0805 minRav Ariel PodcastBreath - What Am I Paying Attention To?What am I supposed to pay attention to when people say pay attention to your breath? Here are 5 things to pay attention to
Struggling with anxiety? We made you a free video to help. Just click the link now and get instant access. https://bit.ly/3t4DPxy
2021-12-0105 minRav Ariel PodcastBasic Misconceptions - It's Not About The MeditationThe Divine Is In This Moment, so relax and celebrate each moment you are aware
Struggling with anxiety? We made you a free video to help. Just click the link now and get instant access. https://bit.ly/3t4DPxy
2021-11-2405 minRav Ariel PodcastBasic Misconceptions - Rescue YourselfThings every meditator should know sooner than later
Struggling with anxiety? We made you a free video to help. Just click the link now and get instant access. https://bit.ly/3t4DPxy
2021-11-1705 minRav Ariel PodcastBest Sleep Tip - Mindset ShiftThe best tip on getting the sleep and rest you need to thrive
Struggling with anxiety? We made you a free video to help. Just click the link now and get instant access. https://bit.ly/3t4DPxy
2021-11-1006 minRav Ariel PodcastModern Psalms - How Close?Struggling with anxiety? We made you a free video to help. Just click the link now and get instant access. https://bit.ly/3t4DPxy
A modern psalm on being close to God by Rav Ariel Sholklapper
Full text:
https://www.ravariel.com/blog/how-close
join us on https://www.ravariel.com/
2021-10-2001 minRav Ariel PodcastWhat's Spiritual Mindfulness?What the difference between mindfulness and spiritual mindfulness?
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2021-10-2003 minRav Ariel PodcastYom Kippur 2021Struggling with anxiety? We made you a free video to help. Just click the link now and get instant access. https://bit.ly/3t4DPxy
How to practice the spiritual essence of the Yom Kippur holiday through the lens of mindfulness and buddhist inspiration.
Looking for a spiritual way into Yom Kippur? Rav Ariel brings this inspiration from his studies with the Risshō Kōsei Kai, a poem based on the Lotus Sutra. The inspirations will help you find a deeper, more meaningful day. [Text down below]
The Bodhisattva regarder of sounds is the mind of deep compassion flowing through th...
2021-09-1523 minRav Ariel PodcastHow one teacher changed my life. A conversation from the heartOne teacher changed my life. It's amazing how one person could impact so much.
Struggling with anxiety? We made you a free video to help. Just click the link now and get instant access. https://bit.ly/3t4DPxy
2021-03-0210 minRav Ariel PodcastYom Kippur Mindfulness CBY & JMCTXStruggling with anxiety? We made you a free video to help. Just click the link now and get instant access. https://bit.ly/3t4DPxy
2020-09-3035 minRav Ariel PodcastFeaturing Norman Fischer - Q&A - How Parents Can Respond To ChildrenOn how to respond to kids' questions about pandemic and recent protests
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2020-06-0906 minRav Ariel PodcastFeaturing Norman Fischer - Q&A - What To Practice Today - During PandemicHow to lean into spiritual practices during the pandemic
Struggling with anxiety? We made you a free video to help. Just click the link now and get instant access. https://bit.ly/3t4DPxy
2020-06-0606 minRav Ariel PodcastFeaturing Norman Fischer - Q & A - How To Deal With Enemies And Difficult PeopleHow we can approach difficult people in our lives
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2020-06-0608 minRav Ariel PodcastFeaturing Norman Fischer - Q & A - How Judaism And Buddhism IntersectHow Judaism and Buddhism connect
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2020-06-0611 minRav Ariel PodcastFeaturing Norman Fischer - Q & A - Addiction & FreewillOn addiction, powerlessness, and the pathway to freedom
Struggling with anxiety? We made you a free video to help. Just click the link now and get instant access. https://bit.ly/3t4DPxy
2020-06-0609 minRav Ariel PodcastFeaturing Norman Fischer - Psalm 22Psalm 22 in modern, vibrant translation and recitation
Struggling with anxiety? We made you a free video to help. Just click the link now and get instant access. https://bit.ly/3t4DPxy
2020-06-0509 minRav Ariel PodcastFeaturing Norman Fischer - Basic Meditation InstructionHow to practice meditation by Norman Fischer
Struggling with anxiety? We made you a free video to help. Just click the link now and get instant access. https://bit.ly/3t4DPxy
2020-06-0514 minRav Ariel PodcastFeaturing Norman Fischer - Story & Psalm 22A story about Psalms, the Dalai Lama, Thomas Merton and a reading of Psalm 22 by Norman Fischer
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2020-06-0524 minRav Ariel PodcastCourse Series 09: Basics - Breath4320 - 30 Minute Session -
~15 Minutes Of Instruction
~15 Minutes Of Guided Practice
Struggling with anxiety? We made you a free video to help. Just click the link now and get instant access. https://bit.ly/3t4DPxy
2020-04-0629 minRav Ariel PodcastCourse Series 08: Basics - Breath4220 - 30 Minute Session
~15 Minutes Of Instruction
~15 Minutes Of Guided Practice
Struggling with anxiety? We made you a free video to help. Just click the link now and get instant access. https://bit.ly/3t4DPxy
2020-04-0325 minRav Ariel PodcastCourse Series 07: Basics - Breath33120 - 30 Minute Session -
15 Minutes Of Instruction
15 Minutes Of Guided Practice
Struggling with anxiety? We made you a free video to help. Just click the link now and get instant access. https://bit.ly/3t4DPxy
2020-04-0228 minRav Ariel PodcastCourse Series 06: Basics - Breath33120 - 30 Minute Session - 15 Minutes Of Instruction 15 Minutes Of Guided Practice
Struggling with anxiety? We made you a free video to help. Just click the link now and get instant access. https://bit.ly/3t4DPxy
2020-04-0228 minRav Ariel PodcastCourse Series 05: Basics - Breath, Great Intro!33020 - 30 Minute Session -
15 Minutes Of Instruction
15 Minutes Of Guided Practice
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2020-04-0221 minRav Ariel PodcastSermon Series: Hearing The DivineWhat if the pandemic is here to teach us how to enhance our lives? Learn how we can use this time to tune in and hear the Divine call to our soul.
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2020-03-2912 minRav Ariel PodcastPractice Series 04: Blessing Practice - Peace, Love, Joy & CompassionLearn how to infuse your body, mind, and spirit with the nourishing energy you need to counteract stress and difficult feelings
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2020-03-2007 minRav Ariel PodcastCourse Series 04: Divine Calm, Connection, Empowerment, Change & LoveLearn how our ancient wisdom teaches us to thrive through life. In this video we learn two practices for life: Breath and Loving Awareness.
We also discuss what the Divine is and how we tap into it through practice, our fundamental Oneness, how we can impact the world, and the truth of change.
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2020-03-191h 02Rav Ariel PodcastPractice Series 03: Why Meditate, Divine Connection, Integration & Breath PracticeFoundational Understandings & Breath Practice @ minute 6:13
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2020-03-1709 minRav Ariel PodcastPractice Series 02: Body PracticeMindfulness Practices: body practice
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2020-03-1506 minRav Ariel PodcastSermon Series 01: Corona Virus Shabbat - The Middle Path, Responsibility, and FaithHow to navigate difficult times through a Jewish lens.
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2020-03-1506 minRav Ariel PodcastCourse Series 03: Magid Of Mezeritch 15 Keys of Mindful Living Part 3 of 3Wisdom on how to deal with pride, the power of silence, ascetic practice, and people who just don't get the power of meditation.
Join us for a journey through the principles for Mindful Jewish living. A guide written by the 18th Century Hassidic Master, The Maggid of Mezeritch, and interpreted by Rabbi Ariel Sholklapper
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2017-12-1142 minRav Ariel PodcastPractice Series 01: Awakening With GratitudeA guide to awakening mindfully with Rabbi Ariel Sholklapper
Struggling with anxiety? We made you a free video to help. Just click the link now and get instant access. https://bit.ly/3t4DPxy
2017-11-3008 minRav Ariel PodcastCourse Series 02: Magid Of Mezeritch 15 Keys of Mindful Living Part 2 of 3Join us for a journey through the principles for Mindful Jewish living. A guide written by the 18th Century Hassidic Master, The Maggid of Mezeritch, and interpreted by Rabbi Ariel Sholklapper
Struggling with anxiety? We made you a free video to help. Just click the link now and get instant access. https://bit.ly/3t4DPxy
2017-11-1659 minRav Ariel PodcastCourse Series 01: Magid Of Mezeritch 15 Keys of Mindful Living Part 1 of 3Struggling with anxiety? We made you a free video to help. Just click the link now and get instant access. https://bit.ly/3t4DPxy
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