Shows
Coffee With CoachezE19: The Lies We Carry - Unlearning the Labels That Keep Us StuckTemp2025-07-1828 minCoffee With CoachezE18: From Cattiness to Connection - How Women Can Support Instead of SabotageTemp2025-07-1130 minCoffee With CoachezE17: A Blueprint for Youth Empowerment with Brian SibleyTemp2025-07-0434 minCoffee With CoachezE16: You're Worth It - What We Wish Every Woman Knew About Money, Mindset, and LifeSo many women are quietly carrying the weight of self-doubt, burnout, and a deep sense that they’re somehow falling short—financially, emotionally, or spiritually.In this raw and empowering episode, the Coffee with Coaches trio—Dawnette Palmore (Money Coach), Lauren Cole (Life Coach), and Raven Van Asten (Mindset Coach)—get real about the silent struggles so many women face… and the truth that often gets lost in the chaos:✨ You are worth it.This isn’t just a motivational catchphrase—it’s the foundation for healing, growth, and breakthrough in every area of life.In...2025-06-2712 minCoffee With CoachezE15: Coaching Through the Dumpster Fire - How We Rise When Life Feels Like It’s Burning DownLife doesn’t come with a warning label—and sometimes it hits like a full-blown dumpster fire. In this raw and real episode of Coffee with Coaches, Dawnette, Lauren, and Raven strip back the “coach” titles and open up about the messy moments behind the scenes.You’ll hear:💥 What each coach actually does when life feels overwhelming or out of control🕯️ How prayer, journaling, and support circles become lifelines during chaos💡 Lauren’s “3-Day Rule” for moving through emotional storms🛑 The difference between venting and seeking wise, godly counsel🔄 Mindset refram...2025-06-2018 minCoffee With CoachezE14: When the Wait Feels Heavy - How to Hold the Vision When Results Aren’t InstantIs your progress feeling painfully slow? Are you wondering if all your effort is even worth it?In this transparent and soul-stirring episode of Coffee with Coaches, your three favorite coaches—Dawnette (Money Coach), Raven (Mindset Coach), and Lauren (Life Coach)—get real about the emotional rollercoaster of building something meaningful when results aren’t coming fast enough.We unpack the hard truth: entrepreneurship is a long game, and the waiting seasons can feel discouraging, overwhelming, and lonely. But we also share the tools, mindset shifts, and support systems that will help you stay the course...2025-06-1323 minCoffee With CoachezE13: Lessons in Leadership, Failure & Growth with Ryan WimpeyIn this energizing and transparent episode of Coffee with Coachez, Dawnette, Lauren, and Raven welcome their very first guest — Ryan Wimpey, founder of Tip Top K9 Dog Training, a business that went from bootstrapped hustle to a 24-location franchise empire.Ryan shares how training over 5,000 dogs was just the beginning — the real transformation came from learning to lead people, let go of ego, and embrace coaching (even when the investment felt terrifying). His story is a raw and inspiring look at what it really takes to build resilience through entrepreneurship.What You’ll Hear I...2025-06-0625 minCoffee With CoachezE12: Stop Settling - Raise Your Standards, Reclaim Your PowerAre you unintentionally teaching people how to treat you—by what you tolerate?In this eye-opening episode of Coffee with Coachez, Dawnette, Lauren, and Raven dive deep into the painful truth about settling for less than you deserve—in business, relationships, and self-worth. We unpack how failing to raise your standards not only dims your confidence but invites burnout, bitterness, and broken boundaries.From learning the difference between confidence and cockiness, to recognizing how spiritual alignment affects how others perceive you, this conversation is a wake-up call to stop shrinking and start owning your worth—with t...2025-05-3023 minCoffee With CoachezE11: Breaking Free from Subconscious Money PatternsMost of us believe our money habits are just "how we are"—but what if they’re actually programs we unconsciously picked up as children?In this powerful and honest conversation, your coaches—Dawnette (Money), Lauren (Life), and Raven (Mindset)—unpack the psychology of spending and explore how deep-rooted beliefs and unspoken patterns shape the way we use money today.🔍 In this episode, we dive into:The early childhood experiences that silently shape your money habitsHow secrecy, guilt, and emotional spending become inherited behaviorsWhy rewiring your subconscious beliefs is...2025-05-2320 minCoffee With CoachezE10: Your Network Is Your Net Worth - From Isolation to OpportunityIn this episode of Coffee with Coaches, your hosts Dawnette (Money Coach), Lauren (Life Coach), and Raven (Mindset Coach) dive into one of the most overlooked business-building truths:👉 Your network can make or break your net worth.If you've ever:Walked into a room and felt invisible…Avoided networking because of fear, anxiety, or feeling “not enough”...Wondered why your business isn’t growing despite all your hard work...This conversation is for you.We break down:The hidden emotional and financial cost of isolation2025-05-1616 minCoffee With CoachezE9: Chaos to Clarity - Breaking Free from Financial Survival ModeAre you stuck in a cycle of just getting by—financially, mentally, or emotionally? In this eye-opening episode of Coffee with Coaches, your hosts Dawnette Palmore (Money Coach), Raven Van Asten (Mindset Coach), and Lauren Cole (Life Coach) unpack the truth about why balance isn’t the goal—and what to aim for instead.We dig deep into the pressure to “keep up,” the pain of living paycheck to paycheck, and the emotional weight of not feeling in control. If you’ve ever felt ashamed to look at your bank account or overwhelmed by the idea of changing you...2025-05-0922 minCoffee With CoachezE8: Are You Stuck in a Fixed Mindset? Here’s How to Break Free and GrowFeeling stuck, burnt out, or like you're living the same day on repeat?You're not alone—and it may be your mindset that's holding you back.In this episode of Coffee with Coachez, Dawnette Palmore (Money Coach), Raven Van Asten (Mindset Coach), and Lauren Cole (Life Coach) dive deep into the pain of a fixed mindset—how it creates tunnel vision, stifles opportunity, and keeps you repeating patterns that no longer serve you.But it doesn’t stop there.They also walk you through real-life, actionable solutions to shift into a growth mindse...2025-04-2524 minCoffee With CoachezE7: Why You Keep Getting Knocked Down (and How to Rise Again)Life throws curveballs—and as entrepreneurs, leaders, and everyday humans, we all experience setbacks, loss, and emotional overwhelm. In this powerful and raw episode of Coffee with Coachez, Dawnette Palmore, Lauren Cole, and Raven Van Asten dive deep into the pain of adversity and the transformative power of resilience. They talk about what it really looks like to bounce back when life feels heavy—and how building your “resilience muscle” is key to not just surviving, but thriving.The Pain:Why some people stay stuck after setbacks and emotional traumaCommon emotional reactions when adv...2025-04-1829 minCoffee With CoachezE6: Reclaiming Power from Stress and AnxietyIn this powerful and transparent episode of Coffee with Coachez, Dawnette, Lauren, and Raven dive deep into one of the most relatable challenges for entrepreneurs and everyday individuals alike — stress and anxiety.💥 The Pain Point:Whether you're stuck in traffic, drowning in bills, or facing your own trauma and past experiences, stress and anxiety often creep in and feel like they're running the show. We often say things like "I had no choice" or “it’s just the way I am,” but those thoughts strip us of our power.💡 The Solution:This conversation is about takin...2025-04-1130 min
Coffee With CoachezE5: How to Overcome Negative Self-Talk and Limiting BeliefsIn this deeply empowering episode of Coffee with Coaches, your hosts Dawnette Palmore, Raven Van Asten, and Lauren Cole dive headfirst into a challenge every entrepreneur (and human) faces: negative self-talk and limiting beliefs. 😣🎯 Pain Point:Do you ever feel stuck in a loop of self-doubt? Hear yourself saying things like “I can’t do this” or “What if I fail?” You’re not alone. These thoughts are not only draining — they derail your decision-making, stifle creativity, and sabotage your business and personal growth.✨ In This Episode:Common forms of negative self-talk and how to recognize t...2025-04-0424 minCoffee With CoachezE4: Balancing Ambition and Contentment - Striving Without Burning OutIn this episode of Coffee with Coachez, Dawnette Palmore, Raven Van Asten, and Lauren Cole dive into the challenging but crucial topic of balancing ambition with contentment. As ambitious women, they share their personal experiences and insights on how to maintain drive while staying grounded in the present moment.Key takeaways from the discussion include:The importance of setting realistic goals and understanding the steps needed to achieve big dreams.How to avoid burnout by learning to prioritize tasks and knowing your limits.The necessity of being present and appreciating the small wins during your journey...2025-03-2831 minCoffee With CoachezE3: What Are You Keeping Out of Your Cup?Welcome to Episode 3 of Coffee with Coachez with Dawnette, Lauren, and Raven! In this episode, the coaches dive into the concept of self-sabotage and how it impacts women entrepreneurs.We build on last week's topic of "What's in your cup?" and explore what might be kept out of it—such as self-limiting beliefs, fear, and missed opportunities. The conversation highlights how we unknowingly create mental barriers that prevent us from receiving the growth and success we desire.Mental Barriers and Self-Sabotage: Lauren and Raven discuss how fear and preconceived notions can block potential opportunities. This often ha...2025-03-2124 minCoffee With CoachezE2: What's in Your Cup? Mindful Boundaries for a Fulfilling LifeIn this episode of Coffee with Coachez, Dawnette Palmore, Lauren Cole, and Raven Van Asten dive into the metaphor of "What’s in Your Cup?" They explore the importance of being intentional about the influences we allow into our lives and how they shape our mindsets, relationships, and overall well-being. They discuss the power of discernment in identifying positive versus negative influences and the significance of setting boundaries to protect your energy.Key topics covered:The metaphor of the cup as a representation of our hearts, minds, and energy.How external influences (people, habits, and information) sh...2025-03-1426 minCoffee With CoachezE1: The Power of Real Conversations for Female EntrepreneursWelcome to the very first episode of Coffee with Coachez! In this episode, join Dawnette Palmore, Raven Van Asten, and Lauren Cole as they introduce themselves and share the inspiration behind creating this podcast. Get ready for real, unfiltered conversations about the highs and lows of entrepreneurship, all from the perspective of three seasoned women business owners.The coaches dive into why they created Coffee with Coachez, highlighting the importance of creating a space for honest, open discussions around topics that aren't always talked about in the entrepreneurial world. From financial literacy to mindset and life balance...2025-03-0815 min