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Raymond Kirungi

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The 5 to 9 JobThe 5 to 9 JobFall Forward: The Secret to Success: Denzel Washington’s Advice on Risk-TakingIn this episode, we break down Denzel Washington’s powerful message about failure and persistence. We discuss why taking risks, failing, and trying again are key ingredients to success. Failure is not the opposite of success—it’s part of the journey.Key Takeaways:Every failed experiment brings you closer to success.Failure is inevitable, but quitting is a choice.Taking risks is the only way to grow.Do not let the fear of failure stop you from chasing your dreams.Fall down seven times, get up eight.Audio Credit: Excerpts from Denzel Washington’s motivati...2025-06-0609 minThe 5 to 9 JobThe 5 to 9 JobThe Future You: How to Visualize, Plan, and BecomeHave you ever pictured the person you want to be 5 or 10 years from now?Not just the job or the lifestyle—but your mindset, habits, relationships, values?In this episode, I walk you through one of the most powerful tools I use every month: visualizing the future me. It’s not just a feel-good exercise—it’s helped me gain clarity, refocus my goals, and move with intention even when I don’t have all the answers. I’ve used this since graduating in early 2024, and I’ve seen the growth firsthand.You’ll learn:Why...2025-06-0211 minThe 5 to 9 JobThe 5 to 9 JobThrough the Storm: Trusting the Process By Steve Harvey.How Your Hardship Is Preparing You for GreatnessIn this episode, we dive into Steve Harvey’s perspective on hardship andsuccess. We often see struggles as obstacles, but in reality, they are shapingus for what’s ahead. If you’re going through a tough time, this is not theend—it’s the preparation. Every challenge you face is teaching you the skills,resilience, and strength you need for your next season in life.🔑 Key Takeaways:·        Hardship is not punishment—it’s preparation.·        Life will put you through what you need tobecome who you’re meant to be.·        Everyone is on their own journey—comparison isuseless....2025-05-3006 minThe 5 to 9 JobThe 5 to 9 JobThe Episode I Didn’t Want to RecordThis wasn’t supposed to be today’s episode. I had a script ready. I had two missed releases last week—not because I couldn’t record, but because I didn’t feel *connected* to what I was saying anymore.In today’s episode, I open up about almost quitting *The 5 to 9 Job*. Not out of laziness or lack of ideas—but out of frustration. Out of tiredness. Out of watching the numbers stay flat even though I’m giving it everything I’ve got.And I know I’m not alone in this...2025-05-2632 minThe 5 to 9 JobThe 5 to 9 JobThe Real Measure of Success: Denzel Washington’s Powerful Message on Giving BackIn this short but impactful episode,we dive into the wisdom of Denzel Washington and the power of giving back.Success is not about what you accumulate—it’s about what you do with what youhave. This episode will challenge and inspire you to use your talents, skills,and resources to lift others while you climb. Listen as we break down thismessage and let Denzel Washington himself drive it home.What You'll Learn:Why true fulfillment comes from helping othersThe importance of gratitude in successHow to claim and earn your path to greatnessWhy making a difference shou...2025-05-2307 minThe 5 to 9 JobThe 5 to 9 JobLove, Loss, and the Power of Starting Over: Steve Jobs on Turning Failure into SuccessIn this episode, we explore thestory of love and loss from Steve Jobs’ 2005 Stanford commencement speech. Heshares how getting fired from Apple—the company he built—was one of the hardestbut most transformative experiences of his life. By following his passion, hewent on to create Pixar, NeXT, and ultimately reshape the future of Apple. Hisstory is a reminder that setbacks are often just stepping stones to somethinggreater.What You'll Learn:How Steve Jobs turned failure into successWhy getting fired from Apple was a blessing in disguiseThe importance of doing what you loveHow to keep going when life k...2025-05-1608 minThe 5 to 9 JobThe 5 to 9 Job5 to 9 Diary: ChatGPT, Charles Mbire & the Creator of the Week: It’s Been a RideIn this deeply personal bonus episode of The 5 to 9 Job, I open up about what’s been on my mind lately—from building my first website (finally!) to the challenges of staying financially grounded without compromising who I am.I reflect on how much I’ve grown, how I’m using ChatGPT and tools like Sora to build more consistently, and why consistency on social media has become less of a struggle since April began. But this episode isn’t just about wins—it’s about the real stuff too:The day I realized I work way too m...2025-05-1442 minThe 5 to 9 JobThe 5 to 9 JobCheating, Secrets, and Why People Act Differently in Every RelationshipCheating isn’t always about lust. Sometimes, it’s confusion. Sometimes, it’s fear. And sometimes, it’s just a choice we don’t want to admit we made.In this episode of The 5 to 9 Job, I dive into a very human—but often taboo—topic: cheating in relationships. Sparked by the emotional rollercoaster of Thoughtless by S.C. Stephens, I explore what really drives people to cheat, and why even good people make heartbreaking decisions.We unpack the difference between accidental and active cheating, the psychological theories behind infidelity (from unmet needs to attachment styles), and t...2025-05-1221 minThe 5 to 9 JobThe 5 to 9 JobDefining Success on Your Own Terms: By Matthew McConaugheyInthis episode, we explore insights from Matthew McConaughey on the importance ofdefining success on your own terms. Too often, we try to fit into expectationsthat don’t align with who we truly are. But real success comes from knowing notonly what you want, but also what you don’t want. By eliminatingdistractions, setting clear goals, and fully committing to your path, youcreate a life that is authentic and fulfilling.🔑 KeyTakeaways:Success is personal—define it for yourself.Know where you are not and who you are not.Remove distractions to focus on what truly matters.Doing your...2025-05-0911 minThe 5 to 9 JobThe 5 to 9 Job5 To 9 Diary: Being Used, Being Seen & Why I’m Not Afraid to Do the WorkIn this bonus episode, I take you behind the scenes of The 5 to 9 Job Podcast—from doing our second video episode (finally!) to tweaking the structure of Friday episodes for a better listening rhythm. I reflect on why many top podcasters post on Mondays, and how I'm adjusting based on what works—not just copying trends.I also shout out an incredible Ugandan podcast (ON Uganda by Aggie Patricia Turwomwe), and dive into some unfiltered reflections:• The reality of being a go-getter and the quiet pressure that comes with it• Why you should be careful who’s re...2025-05-0727 minThe 5 to 9 JobThe 5 to 9 JobThe Apology Episode:Why Leaders and Parents Need to Say "I’m Sorry"Have you ever felt that tightness in your chest when you knew you were wrong—but just couldn’t say sorry? Yeah, me too. But here's the hard truth: failing to apologize costs us more than we realize—at work, in our families, and even within ourselves.In this episode of The 5 to 9 Job, I’m calling out something we don’t talk about enough—why people in positions of power (leaders, parents, partners) struggle to apologize, and why that’s a bigger problem than we admit. I break down how apologizing doesn’t make you look weak—it actually...2025-05-0514 minThe 5 to 9 JobThe 5 to 9 JobDream Big & Fail Big: Denzel Washington’s Powerful Message on Hard Work and FailureIn this episode, we break downDenzel Washington’s powerful message about failure, success, and the disciplineneeded to achieve your dreams. Life is about trying, failing, adjusting, andpushing forward. We explore why setting structured goals, staying consistent,and focusing on meaningful work are the keys to lasting success. Listen as wediscuss these principles before hearing Denzel Washington drive the messagehome in his own words.What You'll Learn:Why failure is necessary for successThe importance of setting structured goalsHow to avoid mistaking busyness for progressWhy discipline and consistency are non-negotiable for successResources & Acknowledgments:Original Speech by...2025-05-0206 minThe 5 to 9 JobThe 5 to 9 Job5 To 9 Diary:Not Your Fault, But Still Your Job: Life, Health, and the GrindIn this raw and reflective bonus episode, I check in on everything—from how the podcast is going, to my thoughts on success, envy, and emotional responsibility.I open up about why I haven’t been recording consistently, how I’m trying to prepare better by pre-recording episodes, and what it's like to feel both burned out and like my prime is returning.We talk about envy—how wanting success often brings unexpected resistance, even from people you love. I share lessons on why some people will pretend to support you, while others will silently compete or hope...2025-04-3027 minThe 5 to 9 JobThe 5 to 9 JobThe Real Decision Behind the Friends You KeepHave you ever truly audited your circle? Not just the people you hang out with—but the ones who show up when life really hits?In this episode of The 5 to 9 Job Podcast, I break down something we often take for granted: friendship. We’re diving into why the friends you choose can shape your life more than any job, opportunity, or goal ever will. From the science behind strong relationships to the quiet epidemic of loneliness in today’s world—this episode will get you thinking deeper about who’s really in your corner.I share a...2025-04-2815 minThe 5 to 9 JobThe 5 to 9 JobTrust That the Dots Will Connect- Steve Jobs on the Power of Following Your CuriosityIn this episode, we explore one ofSteve Jobs’ most powerful lessons from his 2005 Stanford commencementspeech—the importance of trusting that the dots will connect. He shares howdropping out of college, struggling through uncertainty, and following hiscuriosity led to the creation of the Macintosh. This lesson is a reminder thateven when we feel lost, our experiences may come together in unexpected ways.What You'll Learn:How Steve Jobs’ college experience shaped Apple’s successThe power of following your intuitionWhy you should embrace uncertainty in your journeyHow making good decisions today can lead to a meaningful futureResource...2025-04-2509 minThe 5 to 9 JobThe 5 to 9 Job5 To 9 Diary: The Real Cost of Playing Small, People-Pleasing, and Not Knowing What You WantThis bonus episode is raw. I share life updates—from losing my phone to learning how to use my voice better—and reflect on the lessons that came with the chaos.We explore some real questions I’ve been wrestling with:👉 What do you really want?👉 What’s the hidden cost of staying silent?👉 Are you living life on your own terms or someone else’s?👉 Why do some companies say they want to grow, but act like they're still small?👉 And when your intentions don’t match your impact… what do you do then?I also giv...2025-04-2328 minThe 5 to 9 JobThe 5 to 9 JobWhy Betting on Yourself is the Smartest Move You’ll Ever MakeIn this episode of The 5 to 9 Job podcast, we’re talking about the one bet that always pays off—the bet you place on yourself. Inspired by a powerful idea from Dr. Jordan B. Peterson—that the safest place to store your wealth is in you, not the bank—we explore why you should start treating your decisions like strategic bets, how to fail intelligently, and why you need to recognize when it’s time to walk away from what’s not working.Raymond breaks down how to shift your mindset from playing it safe to playing it smart—bui...2025-04-2113 minThe 5 to 9 JobThe 5 to 9 Job5 To 9 Diary: My Experience With Video Podcasting🎙️ In this real and unfiltered bonus episode, I open up about the fear that held me back from doing video—and how I’m finally moving past it.But it’s deeper than that. I also dive into:Why video might be the most powerful medium for connectionHow to start without fancy gear (or perfection)The competitive advantage most young people overlookWhy the job market rewards proof, not potentialAnd how to talk to your siblings without sounding like you’re preachingWhether you're a crea...2025-04-1626 minThe 5 to 9 JobThe 5 to 9 JobExposure Changes Everything: Why You Feel Stuck & How to Get UnstuckWhat if the only thing standing between you and your dream life was… exposure?In this episode, I unpack one of the most overlooked forces behind personal and professional growth: exposure. Whether it’s the rooms you enter, the people you talk to, or the content you consume after work—from 5 PM to 9 AM—exposure is shaping your pace, your mindset, and your direction.I’ll take you through the key moments in my own journey where exposure cracked something open in me—from childhood to leadership, from love to business. And I’ll break down the four...2025-04-1417 minThe 5 to 9 JobThe 5 to 9 JobIntroducing Guest Hosts:Lifting Others, Building Waves, a New Era of the 5 to 9 JobThis episode was meant to open Season 2—but life had other plans. Now it’s finally here. And trust me, it’s worth the wait.In today’s episode of The 5 to 9 Job, I finally share the exciting vision I teased in the season trailer: A bold experiment to open up this platform to YOU—the listeners, the creators, the dreamers who’ve been thinking about starting a podcast, testing an idea, or finding your voice.Here’s the truth: I believe we rise higher by lifting others. That success isn’t a competition—it’s a collaboration. A...2025-04-1113 minThe 5 to 9 JobThe 5 to 9 Job5 To 9 Diary: The Truth About Content Creators, Woke Culture, and Work EnvironmentsThis bonus episode is raw, real, and straight from the second recording of the day. Not many creators admit it—but yeah, sometimes you just hit record again and keep going.I’m sharing what it feels like to be in week two of no employment (spoiler: still figuring it out), realizing I’ve bought way too many mics I don’t use, and why the iPhone mic might be all I ever needed.We’re also lifting up this week’s Creator of the Week, Beizzo Nkiboozi, whose storytelling journey is seriously inspiring. It’s a reminder t...2025-04-0919 minThe 5 to 9 JobThe 5 to 9 JobWhat Really Matters at the End of Life: The Top 5 Regrets You Don’t Want to HaveWhen you look back on your life, what will truly matter? Will it be the career milestones, the money, or something deeper? Inspired by The Top Five Regrets of the Dying by Bronnie Ware, this episode explores the key regrets people face at the end of their lives—and how we can live differently now.We’re breaking it down into three fundamental pillars:The Love We Shared – The moments, relationships, and connections that define us.The Impact We Made – The mark we leave on the world through our actions.The Authenti...2025-04-0731 minThe 5 to 9 JobThe 5 to 9 JobHow to Use YouTube for Your 5 to 9 Growth: Tips and Traps to AvoidIn today’s episode, we’re breaking down how to leverage YouTube for your personal and business growth. YouTube is more than just entertainment—it’s a goldmine for actionable content if used the right way. Learn how the platform’s algorithm works, how to intentionally choose what content to engage with, and how to use search filters to find the best videos. We’ll also talk about how to avoid common distractions like clickbait, toxic comments, and endless entertainment that can derail your progress. Ready to turn YouTube into a tool for growth? Let’s dive in!2025-04-0415 minThe 5 to 9 JobThe 5 to 9 Job5 To 9 Diary: Failures, Communication & the Journey Back to LoveIn this episode, I’m back—recording something fresh after running out of content (yes, it happens!). I share life updates, thoughts on failure, and some hard lessons on communication, business, and personal growth.Here’s what we get into:The Reality of Failure—Why failing isn’t the end but the key to winning.My Communication Struggles—How bad habits held me back in work, relationships, and business.Africa Beyond Borders—Why Africa is more than a place—it’s a feeling, a heartbeat, a culture.Grant Cardone’s Reality Check—The...2025-04-0225 minThe 5 to 9 JobThe 5 to 9 JobQuittingYour Job Is Easy, But What Comes After? Let’s Talk About ItThinking of quitting your job? Before you make that decision, let’s have a real conversation. In this episode of The 5 to 9 Job, I’ll break down why you feel like quitting, the biggest mistakes people make when they leave, and the tough questions you NEED to ask yourself first. We’ll talk about why social media’s “success stories” don’t show the full picture, what it actually takes to go out on your own, and how to quit the RIGHT way—if quitting is even the right move for you. This might just change how you see your job, your f...2025-03-3125 minThe 5 to 9 JobThe 5 to 9 JobI Got Robbed: This Could Happen to You So Avoid My MistakesIn this episode, I share a raw, unfiltered story—my recent encounter with thieves and how I got robbed of my phones. It’s not just about losing my devices; it’s about the lessons that hit me afterward.What went wrong? What could I have done differently? And most importantly—how can you avoid making the same mistakes?If you live in a city or have ever felt too comfortable with your surroundings, this is your wake-up call. Listen in, take notes, and stay safe.2025-03-2826 minThe 5 to 9 JobThe 5 to 9 Job5 to 9 Diary: Self-Doubt, Discipline & The Stories We Tell OurselvesIn this bonus episode, I’m unpacking a mix of thoughts, realizations, and mindset shifts I’ve been sitting with lately. This one’s about:Finding purpose and why I’m shifting my focus to helping othersPrioritization and burnout—how to stop saying yes to everythingWhy we get addicted to songs (and how that applies to success)Struggling with self-doubt and why failing to follow through doesn’t make you a hypocriteWhat happiness really looks like and how our thoughts shape our emotionsA mental hack...2025-03-2635 minThe 5 to 9 JobThe 5 to 9 Job5 To 9 Diary: Beating Nature, Speeding Up Success & The Mirror TestJoin me in this episode as we dive into the brutal reality of the market—it doesn’t care how hard you work. We’ll talk about why hard work alone isn’t enough, how the way you see your problems changes everything, and why some people win despite their weaknesses. I’ll also share a fun but revealing $3M question—would you even be ready if success came your way? Plus, the Mirror Test that might just expose the real reason you’re stuck. Let’s get into it!2025-03-1936 minThe 5 to 9 JobThe 5 to 9 JobThe Best Podcasts You Should Be Listening To in 2025This episode is all about podcasts—the ones that shaped my year, kept me learning, and made me laugh. I go through some of my top picks, from business and real estate to comedy, storytelling, and self-improvement. Some are obvious picks, some are hidden gems, and yes, I even rated my own podcast (objectively, of course!). If you're looking for something new to listen to, tune in—you might just find your next favorite show.2025-03-1448 minThe 5 to 9 JobThe 5 to 9 Job5 to 9 Diary: Procrastination, Priorities & The Price of Doing It AllWhy do we procrastinate on important things but never on Netflix or TikTok? Why do we try to do everything—only to feel stuck and overwhelmed? And how much time do we waste chasing what’s already gone?In this episode, I break down why procrastination is emotional (not just a bad habit), why we don’t delay entertainment but avoid hard work, and why doing it all is actually holding us back. I also share key lessons from Grant Cardone on money, a powerful reminder about self-acceptance, and why staying fit is one of the best long-t...2025-03-1235 minThe 5 to 9 JobThe 5 to 9 JobShifting Your Financial Mindset: What I Learned from Rereading Rich Dad, Poor DadIn this episode, I revisit Rich Dad, Poor Dad by Robert Kiyosaki and share key insights that completely changed how I think about money. From understanding the real difference between assets and liabilities to breaking free from the rat race, this book offers timeless lessons on financial independence. I also discuss why relying on a paycheck keeps you trapped, how the wealthy use taxes to their advantage, and the mental shifts necessary to build true wealth. Plus, I’ve included a special audio clip from Kiyosaki himself! Tune in, take notes, and most importantly—read the book!2025-03-1028 minThe 5 to 9 JobThe 5 to 9 JobThe 5 to 9 Job Podcast is Back—Season 2If you thought Season 1 was just the beginning… you were absolutely right. We’ve laughed, we’ve learned, and maybe I’ve given a few too many lectures—but you stuck around. Now, in Season 2, we’re going even deeper. Expect more real conversations, more unfiltered lessons, and more voices that will challenge how you see work, business, and personal growth.This time, we’re bringing in entrepreneurs, employees, and business leaders—people figuring things out, just like you and me. And if you haven’t listened to Season 1 yet… don’t worry, just don’t miss this one. Hit follow, pl...2025-03-0702 minThe 5 to 9 JobThe 5 to 9 JobThe 5 to 9 Job Podcast is Back! Life Update & What to Expect This SeasonWelcome to the first-ever video episode of The 5 to 9 Job Podcast! In this episode, I share a quick update on my journey, the challenges I’ve faced, and what’s coming up this season. Whether you’re building a business, working on a passion project, or just trying to make the most of your after-hours hustle, this podcast is for you.I’ll be diving into real-life experiences, lessons learned, and practical advice to help you navigate the path of entrepreneurship and personal growth. Make sure to subscribe and stay tuned—there’s a lot in store...2025-03-0524 minThe 5 to 9 JobThe 5 to 9 JobE25_Season 1 Finale: Reflections, Gratitude, and What’s Next!In this final episode of the season, I’m reflecting on: The ups and downs of building this podcast from scratch. Why I’m taking a short break to recharge, plan, and supercharge for Season 2. Some lessons I’ve learned so far, and my vision to bring even more value in the future. This episode is all about gratitude, reflection, and giving you a sneak peek of what’s to come. Spoiler alert: Season 2 will be bigger and better, with more series-type episodes, actionable insights, and even stronger connections with YOU, the community. While I’ll be less...2025-02-1405 minThe 5 to 9 JobThe 5 to 9 Job5 to 9 Diary: Hard Truths for Growth — No One Owes You Success—Every week, I sit down with my thoughts, my journal, and the lessons life is teaching me. Some are uplifting, some are challenging, but all of them are real. This episode leans into the tougher side of growth—the harsh truths we sometimes avoid but desperately need to hear. From understanding that no one owes us success to recognizing when it’s time for a major change, I’m sharing what’s been on my mind lately. If you’ve been feeling stuck, unsure, or at a crossroads, maybe this is the push you need. Key Topics Covered:2025-02-1220 minThe 5 to 9 JobThe 5 to 9 JobE24_How Badly Do You Want It? The Price of Success"How badly do you want it? In this episode of The 5 to 9 Job, we explore the tough question of how much you’re willing to sacrifice to turn your dreams into reality. We dive into the reality of opposition, delays, and struggles, and how those challenges are part of your growth. Success isn’t just about talent—it’s about determination, resilience, and the willingness to keep going when things get hard. So, ask yourself: How badly do you want it? Tune in and get ready to take action."2025-02-1019 minThe 5 to 9 JobThe 5 to 9 JobE23_"The 5 to 9 Secret to Success: How to Supercharge Your Growth After WorkIn this episode of The 5 to 9 Job, we dive into what I call the 5 to 9 Secret to Success. It’s all about how to make the hours before and after your 9 to 5 work for you and set yourself up for growth and success. Success isn't just about working harder; it’s about being strategic in your use of time. I'll share five key actions to supercharge your growth after hours, from setting clear intentions to surrounding yourself with the right energy. Get ready to take back those 8 hours and use them to become the best vers...2025-02-0712 minThe 5 to 9 JobThe 5 to 9 Job5 to 9 Diary: Comparison, Blessings, and the Truth About Timing 2Welcome to a special diary-style episode of The 5 to 9 Job! Today, I’m sharing personal updates on the podcast, life, and some reflections on comparison, blessings, and execution. We’ll talk about:✅ The reality of comparing yourself to others—when is it okay?✅ Why we often wait for a big moment to change us (and why that’s a trap).✅ A powerful lesson on timing and faith—your blessings might be unschedulable, but they’re never late. This episode is raw and real—just me sharing thoughts on where I’m at and what I’m learning...2025-02-0528 minThe 5 to 9 JobThe 5 to 9 JobE22_How to Train Your Body to Sleep Better“It’s 2 a.m., and sleep feels like it’s miles away. In this episode of The 5 to 9 Job, we explore the science and psychology behind why you can’t sleep, what sleep really is, and why it’s not just something you do when you’re tired. Learn how your body’s internal clock (the circadian rhythm) works, what causes sleeplessness from a mental and neurological perspective, and how you can retrain your brain to sleep better. If you’ve ever found yourself staring at the ceiling or endlessly scrolling when you should be sleeping, this one’s for you. 2025-02-0310 minThe 5 to 9 JobThe 5 to 9 JobE21_Why Growth Happens in the After-Hours: Lessons from the 5 to 9 LifeWhy do the hours after work feel so powerful? In this episode, I dive deep into the transformative potential of your "5 to 9" life. Together, we’ll explore why these hours matter, how to make the most of them, and how even small, consistent actions can change the trajectory of your future. This is your permission slip to take control of your time and grow.2025-01-3109 minThe 5 to 9 JobThe 5 to 9 Job5 To 9 Diary: Attention-Seeking, FOMO & The Trap of Superficial RelevanceThis episode is a mix of deep reflection, uncomfortable truths, and powerful insights. We’re talking about the worst-case scenario exercise—a thought experiment where you strip away everything and ask: What remains? We also dive into:✅ The great balance between being grateful and knowing when you’re being exploited.✅ Why you’re not a bad employee—you’re just new, and that’s okay.✅ The need to feel relevant—why some people chase validation at work and in life.✅ The fear of missing out (FOMO) and why I’m saying "no" more this year. It’s raw...2025-01-2928 minThe 5 to 9 JobThe 5 to 9 JobE20_The People You Shouldn't Listen To (And How to Block Them Out)Every day, we make decisions about who to listen to, and those voices shape our choices—sometimes without us even realizing it. In this episode of The 5 to 9 Job, we talk about the people you shouldn't listen to and how to filter out the noise. From the naysayers to those who play it safe, and the envious who subtly undermine your progress, learn how to spot these voices and stay focused on your dreams. I'll share my personal experience with doubt and how I turned negativity into motivation to keep moving forward. So, how do yo...2025-01-2611 minThe 5 to 9 JobThe 5 to 9 JobE19_How to Beat Post-Work Fatigue and Find Your EnergyFeeling drained after your 9 to 5? You’re not alone. In this episode of The 5 to 9 Job, I explore why so many of us struggle with post-work fatigue and share practical, science-backed strategies to help you recharge, stay motivated, and show up for what really matters. Whether you’re working on a side hustle, spending time with family, or pursuing personal growth, these tips will help you boost your energy and tackle the hours that count. Tune in to discover how to overcome decision fatigue, build momentum, and create habits that energize you—body and mi...2025-01-2414 minThe 5 to 9 JobThe 5 to 9 Job5 To 9 Diary: Podcasting, and What we might be getting wrong about marriageIn this check in Episode, i talk about trying out video and how hard it actually is, what we all go through during work and the 9 to 5 and maybe more interestingly what we might be getting wrong about relationships and marriage with everything that is happening.2025-01-2120 minThe 5 to 9 JobThe 5 to 9 JobE18_ The Illusion of Work-Life Balance: What It Really Takes to SucceedWelcome back to The 5 to 9 Job! In this episode, I’m diving into one of the most talked-about and controversial topics: work-life balance. Can you really balance a full-time job, a side business, and your personal life without burning out? Spoiler: The "perfect balance" is an illusion. We explore: Why achieving extraordinary goals often means sacrificing the ordinary. How to see your job as a launchpad for your dreams, not a roadblock. The importance of intentionality when managing your side hustle or passion project. Why caring for your health, relationships, and well-being is non-negotiable. This ep...2025-01-2013 minThe 5 to 9 JobThe 5 to 9 JobNY-Series: Final Thoughts, The Wrap-Up For the New Years SeriesHey everyone! Welcome to the final part of our New Year’s Resolution Series. Today, we’re tying it all together with tips and insights to help you stay consistent and succeed in your 2025 goals. These are the little things that might not have needed a full episode but are crucial for making lasting progress. In this wrap-up episode, we’re covering: How to reinforce positive habits that stick. The power of leaning on accountability partners for support. Why prioritizing sleep and whole foods fuels your success. The value of keeping a journal for reflection and growth...2025-01-1713 minThe 5 to 9 JobThe 5 to 9 JobNY-Series: How to Make Your Resolutions Stick (4 Steps for Success)Why do most New Year’s resolutions fail before February even arrives? It’s not because we don’t care enough or lack good intentions—it’s because we don’t have the right strategies to stay committed. In this episode of The 5 to 9 Job, I’ll walk you through four simple yet powerful steps to ensure your resolutions stick this year. From narrowing your focus to one meaningful goal to building accountability with others, these actionable tips will set you up for success in 2025. It’s time to stop setting vague goals and start creating specifi...2025-01-1612 minThe 5 to 9 JobThe 5 to 9 JobNY-Series: Creating Your Competitive Advantage in 2025Welcome to 2025 and another episode of The 5 to 9 Job! Today, we’re diving into a powerful New Year’s Resolution topic: Creating your competitive advantage. In a world where it’s harder than ever to even be average, standing out isn’t optional—it’s essential. Whether it’s in your career, relationships, or problem-solving, your edge is what sets you apart. But here’s the good news: You already have the seeds of your competitive advantage—it’s time to uncover them and make them grow. In this episode, I share inspiring examples, including a woman who turned h...2025-01-1506 minThe 5 to 9 JobThe 5 to 9 JobNY-Series: Let Go of Validation(Stop Trying to Prove Yourself to the World)Welcome to 2025! This year, let’s leave behind the exhausting habit of seeking validation from others and focus on a truth that often goes unspoken: You don’t have to prove your worth to anyone but yourself. In this episode of The 5 to 9 Job, we’ll explore how chasing approval—from colleagues, social media, or even loved ones—can drain your energy and take you away from what truly matters. I’ll share a personal story about breaking free from this cycle and the powerful reminder that changed my perspective: Your worth isn’t in their approval—it’s in the pass...2025-01-1407 minThe 5 to 9 JobThe 5 to 9 JobNY-Series: Small Wins, Big Results & The Power of Tracking ProgressBig goals can feel overwhelming, especially when results aren’t immediately visible. That’s where the power of tracking your progress comes in. In this episode of The 5 to 9 Job, I’ll show you how tracking small wins and milestones can help you stay motivated, build momentum, and turn resolutions into lasting habits. Whether it’s monthly check-ins, celebrating small victories, or using your progress to course-correct, having a system in place can make all the difference. This year, don’t wait until December to see how far you’ve come. Start tracking your journey today and gi...2025-01-1305 minThe 5 to 9 JobThe 5 to 9 JobNY-Series: Stop Waiting for the Perfect Time—It Doesn’t ExistThe perfect time doesn’t exist. How often have you caught yourself saying, “I’ll start when…” When I have more money. When I feel ready. When life gets less chaotic. But here’s the hard truth—you’ll never feel completely ready, and waiting only wastes precious time you could’ve spent growing. In this episode, I share the inspiring story of a man who kept putting off his dream to spend more time with his family until he realized the perfect time would never come. By taking small steps—just 30 minutes a day—he transformed his lif...2025-01-1006 minThe 5 to 9 JobThe 5 to 9 JobNy-Series: What Are You Taking for Granted?As we begin 2025, let’s take a moment to pause and reflect: Are we truly appreciating the blessings in front of us, or are we too busy chasing the next big thing? In this heartfelt episode, we explore the universal habit of taking the everyday for granted—our family, friends, health, and even our opportunities. I willshow you how practicing gratitude can transform your life. Let’s make this year different by recognizing and valuing what truly matters, starting right now. Write down three things you’re grateful for today, reflect on what you appreciated in 2024...2025-01-1006 minThe 5 to 9 JobThe 5 to 9 JobNY -Series: Break It Down (Turning Big Goals Into Actionable Steps)Big goals can feel exciting—but let’s be honest, they can also feel overwhelming. In this episode of The 5 to 9 Job, we’re tackling one of the most practical and effective strategies for success: breaking your resolutions into smaller, actionable steps. When your goals feel too big or unclear, you’re less likely to take action. That’s why breaking them down is key. I’ll show you how smaller steps make progress more tangible, keep you focused, and make those seemingly impossible goals achievable. Start by asking yourself: What’s the very first step I can tak...2025-01-0904 minThe 5 to 9 JobThe 5 to 9 JobNY-Series: Why We Make ResolutionsIn this kickoff to our New Year’s resolutions series, we explore why so many of us feel inspired to set resolutions every January. What drives this universal urge for self-improvement? More importantly, how can we channel this energy into meaningful, lasting change? Join me as we uncover the psychology behind resolutions, the power of aligning them with your core values, and strategies to ensure they stick beyond February. Whether you’re aiming to lose weight, build stronger habits, or simply be a better version of yourself, this episode will help you reframe resolutions as tools for true...2025-01-0712 minThe 5 to 9 JobThe 5 to 9 JobE17_Waking Up Early — How To Make It HappenIn this episode of The 5 to 9 Job, we’re tackling a topic that has the potential to transform your life: waking up early. We’ve all heard the saying “the early bird catches the worm,” but how do you actually become that early bird? I’m breaking down simple, actionable steps you can implement tonight to wake up early and take control of your mornings. From the 5-second rule to resetting your biological clock, I’m sharing strategies that’ll not only make early mornings easier but will help you maximize the time before work for personal growth, focus, and productivi...2025-01-0313 minThe 5 to 9 JobThe 5 to 9 Job5 to 9 Diary_Resilience, Grit, and Why You Should Focus on the Process (Not the Outcome)In this episode, I dive into the importance of focusing on the process, not just the outcome. I share a powerful lesson I learned from Vusi about how small steps today create big results tomorrow. It’s all about consistency and showing up, even when things get tough. I talk about building something that lasts, whether it’s your business, fitness, or personal growth—resilience over time will get you further than chasing instant results. Plus, I share some leadership lessons on appreciating your team and understanding that loyalty is earned, not expected. Lastly, I remind...2025-01-0130 minThe 5 to 9 JobThe 5 to 9 JobE16_Boost Your 5 to 9 with SportsExercise doesn’t have to feel like a chore! In this episode, we explore the transformative power of sports—how it benefits your body, mind, and even relationships. Whether you’re into tennis, basketball, swimming, or yoga, there’s a way to make sports fit into your 5 to 9 hours. Tune in for practical tips, personal stories, and encouragement to start moving today. Let’s build healthier, happier lives—together. Follow Us on: YouTube: www.youtube.com/@the9to5job Instagram: https://shorturl.at/uSfc7 Tik Tok: https://shorturl.at/X6wnh Email...2024-12-3015 minThe 5 to 9 JobThe 5 to 9 JobE15_Breaking Free from The Negative ThoughtsEver catch yourself replaying a bad moment over and over in your mind? In this episode of The 5 to 9 Job, we’re diving into what I like to call the Negative Loop Syndrome—the habit of fixating on things that went wrong during the day and letting them take over your evening hours. We’ll explore why this happens, what it does to your mind and goals, and, most importantly, how to break the cycle. Stick around for practical tips and a step-by- step walkthrough to reclaim your peace after a challenging day   Follow...2024-12-2714 minThe 5 to 9 JobThe 5 to 9 Job5 to 9 Diary_ Relationships and Choosing a Life PartnerThis episode is a raw, unscripted dive into some of my thoughts, lessons, and the hustle of balancing work, personal growth, and relationships. From navigating podcast challenges, the learning curves in business, overcoming procrastination, and dreaming big for the future. Also look out for theses: Why you should view challenges as signs of your potential. How to evaluate if you're truly working hard or just "looking busy." Building a business framework your kids would be proud to work in. Overcoming bias in networking and creating value in every interaction. Choosing a partner who grows with you, not just lo...2024-12-2525 minThe 5 to 9 JobThe 5 to 9 JobE14_Purpose and ReflectionClarity is the key to living a purposeful life. Inspired by Simon Sinek’s concept of “why,” this episode takes you on a reflective journey designed to help you connect deeply with your purpose and intentions. Through five thought-provoking questions, you’ll explore moments that have shaped you, rediscover what truly matters, and align your life with your deeper "why." Take this time for yourself—breathe, reflect, and find clarity in your 5 to 9 hours. 2024-12-2311 minThe 5 to 9 JobThe 5 to 9 JobE13_Your Brain After 5: Hacks for growth & successEver wonder what’s happening in your brain after a long day? In this episode of The 5 to 9 Job, we’re diving into the fascinating transitions your brain undergoes from 5 PM to 9 AM. From the chemicals that shape your evening mood to the restorative magic of sleep, we’ll uncover how your brain works during these crucial hours. Stick around for science-backed tips to maximize your growth, rest, and productivity after work.2024-12-2012 minThe 5 to 9 JobThe 5 to 9 Job5 to 9 Diary_Angry and StressedThis episode is a part of our bonus episodes, check in with you all to just kind of share a few thoughts i have been having, like a diary -therapy sessions. Have a listen and let me know what you think 2024-12-1809 minThe 5 to 9 JobThe 5 to 9 JobE12_Jordan Peterson: Hope Beyond SufferingIn this powerful episode, we revisit Jordan B. Peterson, who challenges us to face life’s inevitable suffering with strength and purpose. Drawing from religion, philosophy, and human nature, Peterson reminds us that while life is hard, it’s also an opportunity to grow. Key takeaways include:✅ How suffering can embitter or empower us✅ Why taking responsibility brings meaning✅ The hope that lies in transcending malevolence, mortality, and evil Tune in for this thought-provoking 11-minute speech that might just change how you see yourself—and life. 🔗 Show Links: More from Jordan Pete...2024-12-1618 minThe 5 to 9 JobThe 5 to 9 JobE11_Forgiveness: Mastering anger and your emotional reaction Hello everyone? Welcome back to The 5 to 9 Job! Today, we’re diving into a topic that hits close to home: toxic people and the negative energy they bring. How often do we let someone else’s actions or opinions ruin our mood, day, or even week? In this episode, I’m breaking it all down:✅ How to recognize toxic energy and its impact✅ Why it affects us so deeply✅ The tools you can use to protect your peace, set boundaries, and recover By the end, you’ll have actionable advice to reclaim your mindset and...2024-12-1311 minThe 5 to 9 JobThe 5 to 9 JobE10_What really matters when you failHello, everyone? Welcome back to The 5 to 9 Job! Today, we’re diving into something that makes or breaks your journey to success: attitude. Winning doesn’t start with talent, money, or opportunity—it starts with how you think, see yourself, and respond to life. Especially when life gets tough. So ask yourself: Who are you when you’re losing? How do you see your challenges, obstacles, and motivations? In today’s episode, inspired by the powerful words of Denzel Washington, we’ll talk about getting back up again and again, no matter how...2024-12-0916 minThe 5 to 9 JobThe 5 to 9 JobE9_Toxic Energy: How to Protect Your Peace and RecoverWhat’s up, everyone? Welcome back to The 5 to 9 Job! Today, we’re diving into a topic that hits close to home: toxic people and the negative energy they bring. How often do we let someone else’s actions or opinions ruin our mood, day, or even week? In this episode, I’m breaking it all down:✅ How to recognize toxic energy and its impact✅ Why it affects us so deeply✅ The tools you can use to protect your peace, set boundaries, and recover By the end, you’ll have actionable advice to reclaim your m...2024-12-0613 minThe 5 to 9 JobThe 5 to 9 JobE8 - The bar you set defines how high you can go.In this episode of The 5 to 9 Job, we explore the power of standards in shaping who we become. From Roger Bannister’s legendary four-minute mile to the discipline of world-class athletes and the importance of your 5-to-9 mindset, this episode is a wake-up call to demand more of yourself and embrace environments that challenge you.   🎙️ Key Takeaways: 🌟 The role of expectations in shaping performance. 🏋️‍♂️Why comfort never leads to growth. 📈 How to set higher standards for your 5-to-9 hustle.   🔗 Link in bio to listen now and start raising your bar!2024-12-0416 minThe 5 to 9 JobThe 5 to 9 JobE7_ Make a Plan – Insights from Dr. Jordan B. PetersonThe meaning of life isn’t to be happy—it’s to find something greater than yourself and dedicate your life to it." – Dr. Jordan B.Peterson. In today’s episode of The 5 to 9 Job, we dive deep into Dr. Peterson’s wisdom on setting goals, taking responsibility, and pursuing a life of meaning. Whether it’s about making a plan (even a flawed one!), finding discipline, or embracing risk and responsibility, these insights are sure to inspire your journey to personal growth and success.   🚀 Tune in for: ✨ 5 actionable concepts to build a meaningful l...2024-11-2910 minThe 5 to 9 JobThe 5 to 9 JobE6 - Quick Update for NovemberQuick Update for November" I know i have been away for two weeks so in this episode, we’re keeping it short. Highlights from what i have been up to and encourage you to also do the same, check in with yourself. Tune in to catch up and recharge for the month ahead!2024-11-2513 minThe 5 to 9 JobThe 5 to 9 JobE5. Lessons, and What’s Next for The 5 to 9 JobIn this special episode of The 5 to 9 Job, host Raymond Kirungi takes a moment to reflect on the journey so far. Join Raymond as he recaps the first four episodes, sharing insights into the vision behind the podcast, the challenges of launching, and the lessons learned along the way. From the excitement of his first guest interview with Andrew Berinde to experimenting with motivational clips and refining the podcast’s format, Raymond dives deep into what’s working, what’s evolving, and what’s coming next. Get an inside look at the growth of The 5 to 9 Job, the motivation behind e...2024-11-0212 minThe 5 to 9 JobThe 5 to 9 JobE4 - Why Not You and Why Not Now? with Jim Rohn (The 5 to 9 Job)Feeling lost and discouraged? In this episode, we revisit a powerful talk by the legendary Jim Rohn, a mentor to giants like Tony Robbins. Rohn asks four simple yet profound questions: Why? Why not? Why not you? Why not now? These questions will challenge you to discover your "why" – the driving force behind your goals and actions. Host Raymond dives deep into Rohn's message, exploring the importance of having a clear purpose and taking action without waiting for the "perfect" moment. This episode is a must-listen for anyone feeling stuck or unmotivated. ...2024-10-2514 minThe 5 to 9 JobThe 5 to 9 JobE3_The 5 to 9 Life: Owning Your Time Outside the 9 to 5In this episode, we dive into the concept of the "5 to 9" and what it really means. While most people think about these hours as the traditional early morning or post-work window, this podcast expands the idea to include the entire stretch between 5 p.m. and 9 a.m. — the time that often gets overlooked but is packed with potential for personal growth and transformation. Join me, Raymond, as I explore how these hours are where the real work begins—whether it’s building your side hustle, nurturing your creativity, or simply taking time for self-care. We’ll talk about th...2024-10-1912 minThe 5 to 9 JobThe 5 to 9 JobE2 - Andrew Berinde Karugaba - on passion, fun and ambition.Join me in welcoming Andrew Berinde Karugaba, a friend that I find to be quite funny and insightful. He is the host of Beizzo’s Kibozzi, a podcast where he shares his experiences and journey through growth. A man going after as much as he does needs to utilize his 5pm to 9am and I believe this is a podcast to listen to. We discussed passion, hobbies, relationships, career and had more than a few laughs. You can find him on all socials @Beizzo’s kibozzi, enjoy the episode.2024-10-1155 minThe 5 to 9 JobThe 5 to 9 JobTrailer Season 1What to expect in this season of The 5 to 9 Job. I am Raymond and am excited to go on this journey with you all Please subscribe so you never miss an episode. see you in episode 2.2024-10-0501 minThe 5 to 9 JobThe 5 to 9 JobWelcome To "The 5 to 9 Job" PodcastWelcome to The 5 to 9 Job—a podcast where we dive into life beyond the typical 9-to-5. I’m Raymond, and here we’ll explore everything that happens in the hours after work, personal growth, business, and all the challenges and wins in between. If you're someone who believes that the best of you is yet to come, you're in the right place. Let’s talk about building a life thats bigger, better, and truly meaningful.2024-09-2604 min