Shows
A Heavy WeightPart Three: Larry Dewayne HallJessica. Holly. Linda. Rayna.These girls never met.But they may all be connected by the same man.In this episode, we examine Larry Dewayne Hall: a man suspected in over 40 abductions, but convicted in just one. His words led to search warrants, graveyard digs, and hope for families desperate for answers. But when it came time to testify… he claimed it was all a dream.
2025-07-1417 min
Hustled Up072. How to Grow Your Podcast [& Make Money Doing It!] with Rayna Rokicki [VIDEO]🩷 Welcome back to the Hustled Up podcast! 🩷
In this episode, Holly and Laura interview Rayna Rokicki, a podcast growth coach, about all things (you guessed it) podcasting! Together, they dive into the nitty gritty of developing a successful podcast, including the importance of consistency, the optimal length and release time for episodes, and even the different ways to monetize a podcast. Rayna shares tips on promoting a podcast through social media and guesting on other podcasts. She also emphasizes the importance of creating valuable content and engaging with listeners to grow a podcast. Do you want t...
2024-06-0436 min
You Betcha She Did! Life Advice, Business Tips for Rad Women Entrepreneurs, Leaders, Coaches89 | Quick Tips to Master Instagram EngagementInstagram and Social Media in general can be bewildering... SEO, algorithms, trending audio, consistency. Who even knows where to start? Lucky for us, I have Holly Van Akkaren on the show to demystify Instagram for the average businesswoman. As a social media manager specializing in small businesses, Holly takes us through key strategies and tips to boost engagement on Instagram. Tune in to hear about:Why going viral will do you no favorsTips to maintain qualityCurrent trends on IGThis episode is part of our MAY Day, MAY Day series to get women's voices not o...
2024-05-0718 min
You Betcha She Did! Life Advice, Business Tips for Rad Women Entrepreneurs, Leaders, Coaches18 | How to be a Content Queen in a World of Social MediaWhat did you want to be when you grew up? I bet the thought of being a Social Media Manager didn't even cross your mind because, quite simply, that career didn't even exist. We live in a world where new careers are being created faster than ever before. This is a world of endless possibilities and Holly Van Akkeren was not afraid to dive in and explore it. Tune into today's episode to learn how this amazing young woman in her late 20s not only established herself as a content queen but also started her own boutique social media...
2022-10-1130 min
You Betcha She Did! Life Advice, Business Tips for Rad Women Entrepreneurs, Leaders, Coaches06 | Mastering Money With The Master PlaybookIn this episode, Rayna talks with award-winning author and financial coach, Holly Reid Toodle about the importance of mastering money, especially for families. After her own struggles with debt, Holly founded The Master Playbook as a financial literacy company with the goal of helping families ditch debt and raise money-smart kids. Trained as a certified public accountant, Holly discusses the importance of teaching financial literacy to kids and building smart money habits at a young age. Holly shares her money lessons through her YouTube Channel, The Master Playbook, her award-winning novel Teach Your Child To Fish, live t...
2022-05-1718 min
That's So Candidthe dreaded quarter life crisisi'm sure we've all been there, feeling like we're unsuccessful and that our life has been wasted at the ripe old age of 23.... the quarter life criss has caused us to cry on our birthdays every year since we turned 18. so why do we feel this way and how can we work through it in a healthy manner? listen to find out!! ALSO WE ARE VERY SORRY IF THE SOUND IS BAD. WE NEED NEW MICROPHONES DESPERATELYfind rayna and holly on instagram!https://www.instagram.com/r...
2022-04-041h 02That's So Candida messy conversation on body image, plastic surgery and self loveIn this episode, Rayna and Holly discuss all things body image. They share their own journey's with body image and self love, discuss how to cultivate a positive body image and more! They also answer questions from listeners and have a few giggles along the way!find rayna and holly on instagram!https://www.instagram.com/raynakarise/https://www.instagram.com/hollyyyyyyyyyyyyyyy/follow the That's So Candid instagram page so you don't miss out on the chance to submit stories and questions, and stay up to date with...
2022-03-241h 14
lotus mindedAshley Novak: Slowing Down & Moving Through the Non-Linear Path of GriefI interview Ashley Novak. Ashley is a Functional Nutritional Therapy Practitioner through the Nutritional Therapy Association, as well as a Holistic Lifestyle Coach through the Chek institute. Ashley has a Bachelor of Science in Biochemistry from the University of Chicago, and is super passionate about finding the "root cause" in all aspects of life. She has an innate drive to get to the bottom of why things are the way they are, especially in the body. And, Ashley also appreciates the beautiful fact that some things in this world will never be able to be explained. Ultimately, Ashley strives...
2022-03-161h 41That's So Candidplease don't cancel usin this episode we talk about CANCEL CULTURE! do we agree with it? do we think it's effective? are we scared of being on the internet? all the things! find rayna and holly on instagram!https://www.instagram.com/raynakarise/https://www.instagram.com/hollyyyyyyyyyyyyyyy/follow the That's So Candid instagram page so you don't miss out on the chance to submit stories and questions, and stay up to date with everything that is going on!https://www.instagram.com/thatssocandidpod/email: thatssocandid@gmail.c...
2022-03-0945 minThat's So Candidwhat to do when you don't know what to dodo you have no idea what you want to do with your life? do you feel pressure to discover what you were "made for?" do you feel like time is running out? then this podcast episode is for you!find rayna and holly on instagram!https://www.instagram.com/raynakarise/https://www.instagram.com/hollyyyyyyyyyyyyyyy/follow the That's So Candid instagram page so you don't miss out on the chance to submit stories and questions, and stay up to date with everything that is going on!...
2022-02-2658 minThat's So Candidwe're human damnit, sadness is inevitable and that's OKAYbeing human means experiencing sadness and low points in life. it's normal and it's okay. so why do we struggle to be vulnerable about our sadness to ourselves and others, and why does it sometimes drag in feelings of shame too? holly and rayna unpack this topic together, sharing their thoughts on sadness and some of the little things they do when these feelings inevitably come along. find rayna and holly on instagram!https://www.instagram.com/raynakarise/https://www.instagram.com/hollyyyyyyyyyyyyyyy/follow the T...
2022-02-211h 25That's So Candidthe worst relationship advice we've ever receivedrayna and holly talk about the worst relationship advice they've received. they talk about purity culture, sex and pretending to be weak. it's very candid and very juicy.find rayna and holly on instagram!https://www.instagram.com/raynakarise/https://www.instagram.com/hollyyyyyyyyyyyyyyy/follow the That's So Candid instagram page so you don't miss out on the chance to submit stories and questions, and stay up to date with everything that is going on!https://www.instagram.com/thatssocandidpod/email: thatssocandid@gmail.com
2022-02-111h 24
That's So Candideuphoria and the hyper-sexualisation of minorswe don't really like euphoria... pls don't come for us.find rayna and holly on instagram!https://www.instagram.com/raynakarise/https://www.instagram.com/hollyyyyyyyyyyyyyyy/follow the That's So Candid instagram page so you don't miss out on the chance to submit stories and questions, and stay up to date with everything that is going on!https://www.instagram.com/thatssocandidpod/email: thatssocandid@gmail.com
2022-02-0440 minThat's So Candiddeadbeat husbands, not inviting your wife to your birthday party and cats that ruined your fanfiction || holly and rayna take on reddityes, you are the asshole. in this fun episode of That's So Candid, rayna & holly take on the deep, dark world of reddit. are these stories true? maybe not, but are they entertaining? hell yeah. join us every thursday.find rayna and holly on instagram! https://www.instagram.com/raynakarise/https://www.instagram.com/hollyyyyyyyyyyyyyyy/follow the That's So Candid instagram page so you don't miss out on the chance to submit stories and questions, and stay up to date with everything that is going o...
2022-01-2658 minThat's So Candidhappy new year bitches- reflecting on 2021 and our intentions for the year aheadhey friends!Guess what... That's So Candid now has an official co-host!! We are so excited to continue this podcast adventure together, and we hope you enjoy the new format and branding! In this episode, we reflect on the year that has passed and share 3 things that we want to release as we step into the year ahead, as well as 3 goals we have for 2022! We hope you enjoy it! Find Rayna and Holly on Instagram!https://www.instagram.com/raynakarise/https://www.instagram.com/hollyyyyyyyyyyyyyyy/
2022-01-2048 min
That's So Candidanxiety vs. intuition, plastic surgery and the "that girl" trendhey friends! in this episode I share my opinion on a couple of different topics. I talk about how to tell the difference between anxiety and intuition, if the "that girl" routine is attainable and if I would ever get plastic surgery. hope you enjoy!Find Rayna on Instagram here:https://www.instagram.com/raynakarise/Follow the podcast's instagram so you don't miss out on a chance to submit stories, questions and episode ideas:https://www.instagram.com/thatssocandidpod/Email: thatssocandid@gmail.com
2021-11-0835 minThat's So Candidsome thoughts on jealousy and envyokay, you can hear it in my voice. I was TIRED in this episode, but I really wanted to speak on this topic. jealousy and envy. why are we so ashamed to feel these emotions? how can we turn them into something positive and shift our perspective on people and situations that bring up these feelings? we touch on all of the things in this episode!Find Rayna on Instagram here:https://www.instagram.com/raynakarise/Follow the podcast's instagram so you don't miss out on a chance to submit...
2021-10-2129 minThat's So Candidadvice for my younger selfIn this episode, rayna shares the advice she would give to her younger self if she could- but she can't so you'll have to learn from it instead. Results may vary.Find Rayna on Instagram here:https://www.instagram.com/raynakarise/Follow the podcast's instagram so you don't miss out on a chance to submit stories, questions and episode ideas:https://www.instagram.com/thatssocandidpod/Email: thatssocandid@gmail.comWant to start your own podcast? Sign up with...
2021-10-0843 minThat's So Candidhealing your relationship with food and your bodyTW! eating disorders and weight losshi friends! this week we get a little deep. I dive into my twisty journey with disordered eating and insecurity, and share 10 things that helped me begin to heal my relationship with food and my body.Find Rayna on Instagram here:https://www.instagram.com/raynakarise/Follow the podcast's instagram so you don't miss out on a chance to submit stories, questions and episode ideas:https://www.instagram.com/thatssocandidpod/Email: thatssocandid@gmail.com
2021-09-1942 minThat's So CandidThe Friendship Episode- Our friendship story and answering YOUR friendship questions w/ Holly ChaplainThis week on the podcast, Rayna has her best friend of 8 years joining her behind the mic. They talk about their friendship story and answer YOUR friendship questions, touching on topics like making friends as an adult, liking the same boy and toxic traits in a friend. It's not an episode you want to miss out on! Find Rayna on Instagram here:https://www.instagram.com/raynakarise/Follow the podcast's instagram so you don't miss out on a chance to submit stories, questions and e...
2021-09-131h 06That's So Candidthese are a few of my favourite things....In this episode, I dives into all of the things I have been LOVING recently, covering everything from TV Shows, my go-to Starbucks order and the best sunscreen i have ever put on my skinFind Rayna on Instagram here:https://www.instagram.com/raynakarise/Follow the podcast's instagram so you don't miss out on a chance to submit stories, questions and episode ideas:https://www.instagram.com/thatssocandidpod/Want to start your own podcast? Sign up with Buzzsprout!https://www...
2021-09-0230 minThat's So Candidwe need to talk about social mediathis episode is all about social media... the good, the bad and the ugly. I talk about facetune and comparing yourself to others, the pro's and con's of the social media world and how to use it in a way that is not detrimental to your mental health! You don't want to miss outFind Rayna on Instagram here:https://www.instagram.com/raynakarise/Follow the podcast's instagram so you don't miss out on a chance to submit stories, questions and episode ideas:https://www.instagram.com/thatssocandidpod/
2021-08-2446 minThat's So Candid10 tips for better mental healthSometimes life can suck, and sometimes your brain just isn't happy. This week, I share 10 things that has contributed to improving my mental health over the years.Find Rayna on Instagram here:https://www.instagram.com/raynakarise/Follow the podcast's instagram so you don't miss out on a chance to submit stories, questions and episode ideas:https://www.instagram.com/thatssocandidpod/Want to start your own podcast? Sign up with Buzzsprout!https://www.buzzsprout.com/?referrer_id=1803412
2021-08-1639 minThat's So Candidlove letters and fan fictionThis week, I am joined by my partner Boysie and open up about some embarrassing aspects of my past. This episode is filled with laughs, One Direction and dramatic readings of terrible fan fiction. Cringing guaranteed. Find Rayna on Instagram here:https://www.instagram.com/raynakarise/Follow the podcast's instagram so you don't miss out on a chance to submit stories, questions and episode ideas:https://www.instagram.com/thatssocandidpod/Want to start your own podcast? Sign up with Buzzsprout!https://www.buzzsprout.com/?referrer_id=1803412
2021-08-0849 minThat's So Candidlets not let this year flop.... hot girl bucket listJoin us in this weeks episode for a casual and relaxed conversation. Determined to not let the current pandemic kill her vibe, Rayna shares her list of all the things she wants to achieve before 2021 ends. Find Rayna on Instagram here:https://www.instagram.com/raynakarise/Follow the podcast's instagram so you don't miss out on a chance to submit stories and contribute to the podcast:https://www.instagram.com/thatssocandidpod/Want to start your own podcast? Sign up with Buzzsprout!https://www.buzzsprout.com/?referrer_id=1803412
2021-08-0446 minThat's So Candidan introductionWelcome to That's So Candid, a weekly podcast that is honest, funny and often a little juicy. Join Rayna Karise as she curiously explores life and all of its peculiarities, sharing her experiences, stories, tips and thoughts she's gathered along the way. No topic is off limits, so tune in every Monday if you're ready to get real!Follow the pod's Instagram so you don't miss opportunities to submit questions, answers and stories for future episodes: https://www.instagram.com/thatssocandidpod/Find Rayna on Instagram here: https://www.instagram.com/raynakarise/
2021-07-3005 min
Reaching for the MoonEpisode 28: Yule 2016Reaching for the Moon is a podcast production of Everglades Moon Local Council of Covenant of the Goddess. www.cog.org In this episode we feature: "Four Angels" by Mama Gina from the album "The Undertaker's Daughter" which can be found at www.MamaGina.com FooDoo with Qabal: Making Skyr "Land of the Dancing Trees" by Emerald Rose from the album "Sunwise" which can be found at www.EmeraldRose.com Rayna gives us a workshop on the healing powers of holly and mistletoe from our recent Turning the Tides event in Florid...
2016-12-191h 02