Shows
Under the HoodEpisode 17: Boundaries Without Guilt - How to Protect Your Energy Without Shutting People Out‘Boundaries’ gets thrown around a lot these days, but actually setting them is another story. For many of us, enforcing boundaries feels so awkward and exhausting that it’s easier to just do the very thing we were trying to set a boundary around in the first place.In this episode, couples and sex therapist Dr. Rebecca Howard Eudy and pelvic floor physical therapist Dr. Alex DiGrado unpack what boundaries actually are—and why they’re about much more than saying no. They explore the two types of boundaries we all use (what we allow in and what we sh...
2026-02-2429 minUnder the HoodEp 16: Everybody Poops: A Guide to Constipation + Gut HealthLet’s be real: most people get squeamish talking about poop. But if your gut isn’t happy, you aren’t happy...which is why we’re breaking the taboo in this episode. Whether you’re dealing with "vacation constipation," incontinence, hemorrhoids, or just feel like your gut runs your life, this is a judgment-free conversation about getting things working again.From the science behind Dr. Alex’s favorite Yankee swap gift (the Squatty Potty) to mastering a morning routine that supports regularity, this episode is packed with encouraging, practical tips to help you ditch the shame, fix your mec...
2026-02-1728 minUnder the HoodEP 15 (*BONUS*): How To Get Your Freak On After KidsMany parents assume that if they aren't "in the mood," something is wrong with them or their relationship. Usually, though, it’s because it’s just really hard to find your libido under piles of laundry and sleep deprivation. In this bonus episode of Under the Hood, we’re sharing a conversation that Dr. Rebecca had as a guest on Slate’s Care and Feeding podcast about the messy reality of sex and intimacy after kids. This is an honest (and sometimes hysterical) look at why desire can disappear in those early parenting years, and how to start finding your way...
2026-02-1145 minUnder the HoodEpisode 14: (PART 2) The Psychology of Orgasm: Your Brain's Role in Great SexIn Part 2 of our orgasm series, Dr. Rebecca and Dr. Alex move beyond pelvic floor mechanics to explore the psychology of orgasm. You'll learn why your brain matters as much as physical technique, how “shame loops” hijack arousal, and why fantasy is a tool (not cheating). We tackle intrusive thoughts that kill the mood (like "my stomach looks weird in this position") and give you practical tools to communicate your desires without the awkwardness. This episode is your guide to getting out of your head and back into your body, so you can stop "should-ing" all over your sex life...
2026-01-2725 minUnder the HoodEpisode 13: (Part 1) Orgasms and the Pelvic Floor (what even PTs don’t learn)Most people (including medical providers) aren’t taught how orgasms actually “work.” In this first half of a two-part series, Dr. Alex DiGrado (pelvic floor PT) and Dr. Rebecca Howard Eudy (sex therapist) unpack common misconceptions about orgasms and explore what’s going on in the body and brain. From breath and muscle coordination to nervous system regulation, they cover the physical and emotional patterns that can shape pleasure - and why these issues are often overlooked in medical care. Whether you’re confused, curious, or just want to understand your body better, this episode is a great place to start.
2026-01-2024 minUnder the HoodEpisode 12: Resentment in Relationships (and why “letting it go” doesn’t work)Resentment doesn’t come out of nowhere - it’s usually a sign that something important hasn’t been said or repaired. In this episode, Dr. Rebecca (sex & couples therapist) and Dr. Alex (pelvic floor PT) talk about how resentment shows up in everyday relationships, even between people who are trying their best but are operating from completely different playbooks. They unpack why many of us take on too much, assume our partner should “just know” what we’re thinking, and then feel hurt when that doesn’t happen. This conversation is about noticing what's going on under the surface (becau...
2026-01-1323 minUnder the HoodEpisode 11: Stress Incontinence - How to Sneeze, Jump, and Laugh Again Without LeakingIf you cross your legs before sneezing, avoid your once-favorite HIIT class, or laugh so hard you need more than a tissue, you're not alone. And despite what you've been told, stress incontinence isn't "just a part" of motherhood or aging. In this episode, Dr. Rebecca and Dr. Alex debunk the myths keeping people suffering in silence and offer real, evidence-based solutions for leaking. Whether you're postpartum, an athlete, or just tired of planning life around bathrooms, we'll give you the tools to reclaim confidence and ditch the "just in case" pads.What You’ll Learn...
2026-01-0623 minUnder the HoodEpisode 10: What Sex Therapists Want You To KnowIn this episode, Dr. Rebecca Howard Eudy (couples and sex therapist) and Dr. Alex DiGrado, DPT, PRPC (pelvic floor physical therapist) talk about what sex therapy and couples therapy involve—from how to find a qualified therapist to what a session might look like. They explore how emotional and physical disconnection often show up together, and why getting support earlier (before things feel overwhelming) can make all the difference. This is a thoughtful, down-to-earth conversation for anyone looking to deepen connection, strengthen their relationship, or simply explore how therapy can support growth and intimacy.You’ll lear...
2025-12-2326 minUnder the HoodEpisode 9: Vaginismus: What It Is and Why “Just Relax” Doesn’t WorkVaginismus is often described as “pain with penetration,” but that definition misses the bigger picture. In this episode, couples and sex therapist Dr. Rebecca Howard Eudy and pelvic floor physical therapist Dr. Alexandra DiGrado unpack what vaginismus really is, why it happens, and how it affects far more than just sex.Together, they explore the role of the nervous system, pelvic floor muscles, fear-avoidance patterns, and past experiences—and why advice like “just relax” can actually make things worse. This conversation offers clarity, compassion, and an evidence-based path forward for anyone navigating pelvic pain or supporting someone who is.
2025-12-1621 min
Stereo Embers: The PodcastStereo Embers The Podcast 0474: Rebecca Foon (Esmerine, Set Fire To Flames, A Silver Mt. Zion)"Black Butterflies"
The Vancouver-raised Rebecca Foon grew up with parents who were artists and activists, so it's no surprise that she became an artist and an activist herself. Let's start with the artist part. The Juno-award winning cellist, singer and composer Rebecca Foon has been in so many bands it's hard to keep track, so this is a partial list. No stranger to the post-rock and experimental world, Foon has been in Set Fire To Flames, Fifths Of Seven, A Silver Mt. Zion and the Gorecki Symphony Of Sorrow with Colin Stetson. She's also recorded under the Saltland moniker and...
2025-12-1058 minUnder the HoodEpisode 8: It's Not All in Your Head (Unpacking Pelvic Pain)In this episode, Dr. Rebecca Howard Eudy (couples and sex therapist) and Dr. Alex DiGrado, DPT, PRPC (pelvic floor physical therapist) discuss how your nervous system, muscular habits, and past experiences (including trauma and chronic stress) are all connected to chronic pelvic pain. Whether you’ve been dismissed by the healthcare system, or are looking to better understand the connection between your body and brain, this conversation will leave you feeling informed, seen, and empowered to seek relief for yourself and your loved ones.What You’ll Learn:The 10-Year Delay: Why conditions like endo...
2025-12-0927 minUnder the HoodEpisode 7: The Truth About Kegels (what really happens in pelvic floor PT)Most people hear “pelvic floor PT” and think, “So…Kegels and an awkward exam?” But here’s what most people don’t realize: good pelvic floor physical therapy is full-body, trauma-informed care that connects your bladder, bowel, sexual function, posture, breathing, and stress levels—not just your vagina, penis, or “down there.”In this episode, Dr. Rebecca Howard Eudy (couples and sex therapist) and Dr. Alex DiGrado (pelvic floor physical therapist) pull back the curtain on what actually happens in a pelvic floor PT visit. From the intake questions to the internal exam (always optional, always consent-based), they walk through ho...
2025-12-0227 minUnder the HoodEpisode 6: Desire Mismatch: How Couples Reconnect When They’re Out of SyncThis is the second episode in our series exploring Dr. Rebecca Howard Eudy’s new book, Parents in Love: A Guide to Great Sex After Kids.Desire differences are one of the most common struggles couples face—especially after becoming parents. One partner may want sex more often, while the other feels overwhelmed, pressured, or disconnected. Underneath those stuck places, both people are usually reaching for the same thing: closeness, emotional safety, and reassurance that they matter.In this episode, Dr. Rebecca Howard Eudy (couples and sex therapist) and Dr. Alex DiGrado (pelvic floor physical ther...
2025-11-1924 minUnder the HoodEpisode 5: Keeping Love Alive After Baby: Attachment Repair and Connection StrategiesWhat happens to love, sex, and connection when kids enter the picture? In this episode, Dr. Alex DiGrado (pelvic floor PT, Melrose, MA) interviews Dr. Rebecca Howard Eudy (sex & couples therapist, Boston) about her new book Parents in Love: A Guide to Great Sex After Kids. They unpack why couples feel like roommates in early parenthood, how to navigate late-night fights, and what it really means to “Do No Harm” when no one’s sleeping or thriving. You’ll also learn how the Notice–Own–Connect framework helps couples move from blame to repair, and how small gestures can rebuild intim...
2025-11-1128 min
What's The RuschWhy We’re Wired to Seek Challenge with Alex Hutchinson | EP29In this episode of What’s the Rusch, Rebecca Rusch digs into the science—and soul—of exploration with journalist and bestselling author Alex Hutchinson. Known for his books Endure and The Explorer’s Gene, Alex unpacks why we’re wired to seek challenges, how curiosity fuels growth, and why doing hard things often leads to the most meaningful moments in life. Together, Rebecca and Alex dive into the psychology of pushing limits, rediscovering play, and finding purpose in both stillness and motion.Show NotesIn this episode, Rebecca and Alex discuss:The science behind The...
2025-11-051h 04Under the HoodEpisode 4: Undressing the Myths: The Clitoris, Pleasure, and the Pelvic FloorIt’s time to talk about the most misunderstood organ in the human body: the clitoris. In this eye-opening episode, Dr. Rebecca Howard Eudy (sex & couples therapist, Boston) and Dr. Alex DiGrado (pelvic floor PT, Melrose, MA) pull back the hood to bust myths about female pleasure, anatomy, and the “orgasm gap.” From the hidden structure of the clitoris to why most women don’t orgasm from penetration alone, this candid conversation explores what real sex education missed, how partners can communicate better, and why knowing your body is the foundation for better pleasure and connection.What You’ll L...
2025-11-0427 minUnder the HoodEpisode 2: 5 Surprising Ways to Fix Erectile DysfunctionErectile dysfunction is very common and it’s rarely only about erections. In this episode, Dr.Rebecca Howard Eudy (sex & couples therapist, Boston) and Dr. Alex DiGrado (pelvic floorphysical therapist, Melrose, MA) team up to unpack ED from both sides: the psychology andrelationship dynamics that drive performance anxiety, and the physical, pelvic-floor, and lifestylefactors that affect blood flow, coordination, and climax. From “spectatoring” to cycling, todiaphragmatic breathing and practical tools like pumps, rings, and meds, this is acompassionate, evidence-informed roadmap to getting sexual...
2025-10-2824 minUnder the HoodEpisode 3: What No One Tells You About Postpartum Intimacy (aka sex after having a baby)“Six weeks and you’re good to go” is not the whole story. In this candid conversation, Dr.Rebecca Howard Eudy (sex & couples therapist, Boston) and Dr. Alex DiGrado (pelvic floor PT,Melrose, MA) break down why postpartum sexual health is complex. From scar care, pelvic-floorcoordination, breastfeeding-related dryness, and smart lube choices to identity shifts,“touchedout” fatigue, and how to ease back in (think: first base, then second), you’ll get a realistic,compassionate roadmap for reconnecting with your body and your partner.
2025-10-2827 minUnder the HoodEpisode 1: Who We Are, How We Work, and What People Get WrongEveryone talks about sex, but few talk about what really happens beneath the surface — inyour body, your nervous system, and your relationships. In this debut episode, Dr. RebeccaHoward Eudy (Boston-based sex and couples therapist) and Dr. Alex DiGrado (pelvic floorphysical therapist in Melrose, MA) open up about their paths into two of the most misunderstoodfields in healthcare.From navigating shame and cultural taboos to redefining what sex actually means, Rebeccaand Alex unpack the real conversations they have every day with clients — and why...
2025-10-2116 min
Between The Bells - Growing A Business In School Hours18 - Sustainable Success - Alex Hughes on Building a Business with ImpactSend us a textToday, I'm joined by the incredible Alex Hughes - founder of Auxilium Consulting, passionate sustainability champion, and all-around operations whizz. We dive into Alex’s inspiring journey from corporate banking and trading rooms to running her own impactful consultancy. She shares her wisdom on running an efficient business, embracing CSR (Corporate Social Responsibility), and finding sustainability that fits.We also explore the tools and routines that help her stay on top of it all - from colour-coded diaries to bullet journals - and her love of networking, one-to-ones, and making human co...
2025-10-2016 minUnder the HoodWelcome to Under the Hood: Real Talk on Sex, Bodies & ConnectionWelcome to Under the Hood — where real talk meets real bodies. Hosted by Dr. RebeccaHoward Eudy (Boston-based sex and couples therapist) and Dr. Alex DiGrado (pelvic floorphysical therapist in Melrose, MA), this podcast dives into the often-overlooked intersectionbetween emotional intimacy, sexual health, and physical well-being.Each episode pulls back the curtain on what’s really going on beneath the surface — from pelvicpain and postpartum changes to desire differences, erectile dysfunction, and how stress and thenervous system shape your sex life. Through open, eviden...
2025-10-2000 min
Tell The Damn StoryTell The Damn Story, ep 382: Rebecca Cuthbert on Crafting Magical Realism and Mastering the Art of Narrative PoetryChris Ryan and Alex Simmons are at it again. This time, they sit down with the immensely talented Rebecca Cuthbert. In this engaging episode, they discuss the triumphs and trials of aspiring writers, delve into the nuances of creativity, and explore the vibrant world of poetry. Rebecca shares insights into her latest projects, including her upcoming book, 'The Hauntings Back Home,' and reveals how small press publishing allows unparalleled creative freedom. Whether you're an emerging writer or a seasoned author, this episode offers invaluable tips to navigate your writing journey.
2025-09-2155 min
Mambition#74 - From Comfort Zone to Chicken Feet: How Travel Builds Unshakeable Confidence in Kids Rebecca RyellWhat if the secret to raising resilient, confident children wasn't found in perfect parenting books, but in passport stamps and plane tickets?Meet Rebecca Ryell - GP, entrepreneur, and mother of three who's spent 16 years proving that motherhood doesn't mean your adventures have to end. A lifelong traveler who became even more intentional about her parenting journey after facing serious adversity, Rebecca was breastfeeding on benches in California and teaching her kids to navigate the world with confidence.You'll discover: How Rebecca maintains her career while running a travel business, the mindset shift...
2025-07-1256 minMambition#73 - The Overwhelmed Mum's Guide to Mental Fitness and Nervous System Reset - Rebecca ReedFrom corporate banking to mental health pioneer - meet Rebecca Reed FRSPH, founder of Siendo and creator of MentalFlex®. She launched her mental health company just 2 weeks before the pandemic and now supports major organisations like Oxford University and the NHS.In this episode, Rebecca shares her journey and practical strategies for working parents struggling with stress. We explore how children mirror our stress patterns, the social media comparison trap, and post-traumatic growth. Rebecca reveals her 3 pillars of mental fitness for overwhelmed parents and shares practical tools for nervous system reset that you c...
2025-07-051h 15
L'atelier du dimancheÉp. 10 | Les commentaires sur TikTok & ALEX arrête les anti-dépresseurs ?Cette semaine, Rebecca est de type MAUVAISE HUMEUR et Alex nous parle de son rapport aux anti-dépresseurs, qu'il a décidé d'arrêter récemment ! Il glisse quelques mots sur son processus pendant que Rebecca pleure sur l'éternité de l'hiver.L'atelier du dimanche, c'est le balado où l'artisane textile Rebecca Colère et l'humoriste Alexandre Forest unissent leurs voix pour explorer la vie en marge de la ville. Installés depuis peu dans une belle maison au cœur de la forêt, ils se retrouvent chaque dimanche matin autour d'un café pour des conversations intimistes et...
2025-04-0656 minL'atelier du dimancheÉp. 9 | Une grosse NOUVELLE pour Alex + comment garder ses AMIS après un déCette semaine, on fait le point sur le podcast, Alex parle de sa signature récente avec Phaneuf, et on échange un peu sur notre vision de l'amitié (et comment garder ses ami·es post-déménagement au fond des bois).L'atelier du dimanche, c'est le balado où l'artisane textile Rebecca Colère et l'humoriste Alexandre Forest unissent leurs voix pour explorer la vie en marge de la ville. Installés depuis peu dans une belle maison au cœur de la forêt, ils se retrouvent chaque dimanche matin autour d'un café pour des conversations intimistes et inspirant...
2025-03-301h 30
Experience Wellness PodcastMetabolism with Alex Dabell🎙️ Welcome to the Experience Wellness Podcast! Your hosts, Rebecca Hintze, a mental health expert with world-class credentials, and Laura Jacobs, a renowned health and nutrition authority, are thrilled to be joined once again by Alex Dabell, a brilliant scientist at doTERRA and a leader in the field of nutrition. In this episode, Alex takes us on an eye-opening journey into the world of metabolism—the engine that drives your body's energy, vitality, and overall health. Together, they'll explore why a healthy metabolism is essential for maintaining physical and mental well-being, how it impact...
2025-03-1344 min
Experience Wellness PodcastWellness from the Inside Out with Alex Dabell🎙️ Welcome to another inspiring episode of the Experience Wellness Podcast! Today, your hosts, Rebecca Hintze, a leading mental health expert, and Laura Jacobs, a health and nutrition authority, are joined by a special guest: Alex Dabell. Alex is a brilliant scientist at doTERRA, playing a pivotal role in the development of cutting-edge, clean, and effective nutritional products that are also affordable. In this episode, Alex shares his wealth of knowledge about the critical role supplementation plays in achieving optimal health. While whole foods are essential, it's nearly impossible to get every nutrient your body needs from...
2025-02-2737 min
The Heald Approach – Leadership. Sustainability. Inclusion. Real Talk.Inspiring the Next Generation in STEM with Alex KnightIn this episode ofThe Heald Approach Podcast, Rebecca Heald welcomes Alex Knight, the founder of Stemazing and a passionate advocate for equity and inclusion in STEM. Alex shares her journey from feeling like an "unlikely engineer" to becoming an award-winning role model, speaker, and visiting professor. She dives into why the current efforts to engage young people in STEM aren’t shifting the dial fast enough—and what we need to do differently.What You’ll Learn: Why traditional approaches to STEM outreach aren’t working and how Stemazing is changing the game.
2025-02-1240 min
Chai on Life36. A Therapy Session on Women's Health: Self-Care, Postpartum, Perinatal Disorders, Loss and More with Rebecca Ashkenas, LCSWHi everyone, welcome back to another episode of The Chai on Life Podcast. I’m Alex Segal and today, I am speaking with Rebecca Ashkenas, a Licensed Clinical Social Worker with over a decade of experience as a therapist.She specializes in treating teens and adult women facing anxiety, depression, and OCD. She has expertise in reproductive mental health challenges, including perinatal mood and anxiety disorders, infertility, and pregnancy loss. She serves as a clinical supervisor as well as the Director of the Women’s Health Track at Achieve Behavioral Health in Monsey, NY. Rebecca also offers compa...
2025-01-1357 min
Unholy VibesHaunted Lodge: Rebecca, The Hat Man, & Hidden PassagesIn this chilling episode of Unholy Vibes, Alex sits down with the captivating Erykah McManus, Miss New Mexico, to explore her spine-tingling encounters with the paranormal. From eerie childhood experiences to working at the infamous Lodge Hotel in Cloudcroft, New Mexico, Erykah shares her unforgettable stories.Discover the haunting legend of Rebecca, a ghost tied to a tragic past, and hear about the shadowy Hat Man often seen with ghostly children. Dive into the hidden secrets of the Lodge, including mysterious tunnels, a sealed pouch marked "For Rebecca, Do Not Open," and unexplained phenomena during renovations.
2024-12-3052 min
The Love Lab (Uncensored)Healing the Pelvic Floor: Dr. Alex DiGrado on Physical Therapy, Consent, and ConnectionIn this episode, Dr. Alex DiGrado joins Kate and Rebecca to explore the transformative impact of pelvic floor physical therapy. As founder of the Boston Pelvic Physical Therapy Practice, Dr. DiGrado treats a range of issues from pregnancy and menopause to prostate cancer and sexual dysfunction. They discuss the importance of pelvic health for all genders, how trauma and tension impact wellness, and why it’s never too late to seek help. Dr. DiGrado’s holistic approach bridges physical therapy, mental health, and empowerment, emphasizing that real healing is a full-body, heart-centered journey. Learn more about...
2024-11-0437 min
Alex and Annie: The Real Women of Vacation RentalsClosing Out Strong: Revenue Management and Market Insights for Q4 2024 with Rebecca Ballart of Rev & ResearchSend us a message!Exclusive offers for Alex & Annie Listeners:- Get a FREE OwnerPoint Analyst with a demo ($1200 value). Enjoy 10% off OwnerPoint Pro or OwnerPoint Connect services, plus over 50% off additional markets and zip codes. Alex & Annie listeners also receive free Jini for Property Managers. Claim this offer here: https://www.ownerpoint.io/alex-and-annie- Mention "Alex & Annie" when you sign up with Boom to get 50% off your onboarding fee and 1 month FREE.Visit https://www.boomnow.com/ to claim this limited-time deal!In this episode of Alex & A...
2024-10-0243 minTell The Damn StoryTell The Damn Story, 331: How To Build A House of Horror w Rebecca CuthbertAs a writer, editor, and publisher, she's building a house of horror, and several writers are eager to join her.
Why and How?
That's what cohosts Alex and Chris seek out when they interview literary triple threat REBECCA CUTHBERT!
With the children of the night howling in the distance, Alex and Chris dive into an engaging conversation about Rebecca's journey as an author, her dynamic approach to social media, and her involvement with the rising publishing house Undertaker Books.
Rebecca shares insights from her experiences, including the lessons learned from abandoning...
2024-09-291h 27
Afternoon SnackRiding through Rebecca's Private Idaho: A Weekend of Gravel, Growth, and ConnectionMeredith and Alex recap their experiences at Rebecca's Private Idaho, a three-day gravel bike race and community event in Sun Valley, Idaho. They discuss the unique atmosphere of inclusivity and connection that sets this event apart from other gravel races, dive into the challenges and personal growth they encountered during the 100-mile ride, and reflect on community and friendships that they made along the way. They also highlight the event's significant fundraising efforts for the Be Good Foundation, and the importance of supporting inclusive environments in sports.— Alex's Quirky Time and Number Confusion...
2024-09-181h 03
The Daily GroomerAfter Hours: Rebecca BurgardAfter Hours Episode #45: In our latest episode of After Hours, my guest Rebecca Burgard and I dive into everything from zodiac signs and humorous deflection tactics to starting a grooming business and the importance of networking. Get insights on managing boundaries, social media, and cultivating an entrepreneurial mindset. Plus, we share our excitement for the upcoming Groom Expo in Hershey and discuss Rebecca’s commitment to a 75-day water challenge. Whether you're a grooming pro or just curious, this episode offers valuable tips and heartfelt stories. Don’t miss it!
2024-08-311h 03
Afternoon SnackAdventure, Endurance, and Giving Back with The Queen of Pain: Rebecca RuschIn this episode, Alex and Meredith have the Queen of Pain herself, Rebecca Rusch, on the podcast to share her remarkable journey through endurance sports; from breaking rock climbing records on El Capitan to tackling grueling cycling events like Leadville and Unbound. She discusses the critical role of curiosity and resilience in overcoming mental and physical obstacles and reflects on her recovery from a concussion in 2021. Rebecca emphasizes her commitment to promoting diversity in the outdoor industry and advocates for greater acceptance and safer conditions for women in sports. They also discuss the importance of community, leadership, and activism...
2024-08-211h 17
Sex, Love & Money with Rebecca AntonucciShould You Take Psilocybin Mushrooms to Nurture Self-Love? Ft. Alex WatersHow do I know when is the right time to explore the use of plant medicines and will it accelerate my healing journey?Joining me on today’s episode is Alex Waters, a serial entrepreneur who created the ‘freedom lifestyle’ that we all think we want, only to find it to be the loneliest and most painful time of his life. Alex is now thriving and hosts Psilocybin Retreats where he creates the space for people to have profound experience, dive into the depths of who they are and unlock...
2024-08-0443 min
The English Wine DiariesEpisode 69: Alex James - Blur bassist, cheesemaker and Britpop drinks founderSend us a textJoining me on today’s episode of The English Wine Diaries is none other than Blur bassist, Alex James.Blur formed in 1988 and their nine studio albums have all topped the charts in the UK, generating numerous hit singles along the way including Song 2, Beetlebum and Coffee & TV.Now you may be wondering why a member of one of the most successful and influential bands of the 90s would come on a podcast about English wine but I assure you, there is good reason! Following a hugely suc...
2024-07-1041 min
Full Show Archives — Sea Change RadioRebecca Adamson: Indigenous and Sustainable FinanceAlthough indigenous people are responsible for a significant proportion of sustainable land stewardship across the planet, they are often overlooked and seldom invited to the table when policy decisions are made. This week on Sea Change Radio, we are pleased to welcome indigenous economist Rebecca Adamson to discuss her pioneering work in the sustainable development space. We examine the tribal investment model she helped create, look at how increasing transparency in natural resource extraction can better protect indigenous communities, and talk about the impact she has made as a board member for both nonprofits and corporate America.
...
2024-07-0329 min
Mushroom Revival PodcastDouble-stranded RNA Mind Controls Rust Fungi with Rebecca DegnanRight out of a science fiction movie - what if there was a magic spray that could control living organisms to do your bidding? Well, that spray exists, and researchers like Rebecca Degnan are using it for good. Rebecca, from the University of Queensland, is taking a double-stranded RNA spray to control rust fungi that are infecting plants to cure or prevent infection. Tune in to uncover more!Sign up for our podcast giveaway here. Our next winner will be selected on July 24, 2024 and contacted via email.www.mushroomrevival.comWe are a...
2024-06-261h 03
The Keep Smiling Podcast#88 Behind the Uniform: Mental Illness in the Police Force, Embracing Recovery, and Investing in Self | Alex DawsonToday I'm joined by Alex, a former police officer, who courageously shares his journey through mental ill health.Alex opens up candidly about his struggles with mental health, feeling lost, like a burden, and experiencing extreme lows, including contemplating taking his own life.He attributes much of this struggle to the accumulated stressors and traumas witnessed while working in the police force. Due to the culture of silence within the service, Alex didn't feel comfortable speaking up or seeking help, fearing it would expose perceived weaknesses and compromise his reputation of masculinity and strength. As...
2024-05-0750 min
Entrevistas Entre ArtistasREBECCA RUBIO #123 | CANTANTE | ENTREVISTAS ENTRE ARTISTAS
En esta entrevista me viene a visitar Rebecca Rubio, cantante e integrante de Adelyne, un grupo musical formado por cuatro mujeres. Es también compositora y le encanta el teatro musical. Ella dice que viene a dar la turra pero la verdad que me lo he pasado bastante bien.
Podrás encontrar más entrevistas como esta todos los martes y jueves a las 19:00h en Twitch.
Te dejo nuestras redes para que puedas ver más cositas.
Canal de Twitch: https://www.twitch.tv/alexmasmarsi
Instagram de Alex: https://www.instagram.com/alexmasmarsi/
Instagram de Rebecca Rubio: https://www.inst...
2024-03-091h 26
Coaches on Zoom Drinking CoffeeRebecca Rutschmann: Co-Founder and Chief Product Officer at evoachIn this episode of "Coaches on Zoom Drinking Coffee," Rebecca Rutschman, co-founder and chief product officer of Evoach, discusses the role of Artificial Intelligence (AI) in coaching. Rebecca, with her extensive background in IT and digital innovation, shares her journey towards integrating AI into the coaching field through the development of Evoach. The discussion centers on the evolution of AI in coaching, moving from basic scripted chatbots to more sophisticated conversational AI like GPT-3.Rebecca explores the transformative impact AI has on coaching methodologies, acknowledging the mixed reactions from the coaching community, which range from en...
2023-12-2536 min
Alex and Annie: The Real Women of Vacation RentalsRevving up for DARM with Rebecca Ballart & Ben ColemanSend us a message!In this engaging episode of Alex and Annie: The Real Women of Vacation Rentals we are joined once again by Ben Coleman, the visionary founder of Rev and Research, alongside the Chief Operating Officer, Rebecca Ballart.Rev and Research revolutionizes the vacation rental industry with their 100% done-for-you revenue management services. Beyond standard rate adjustments, the team, driven by a passion for data and numbers, conducts a comprehensive analysis of clients' businesses. From revenue discussions to sales budgets and overarching goals, their unique bottom-up approach has halved owner attrition in the first y...
2023-11-2450 min
Mind Over Grey MatterThe Biology & Physiology of Gratitude with Rebecca RegnierWhat if stress, self-sabotage, or feeling “stuck” are actually signals that your brain is craving gratitude… and that practicing it daily could rewire your neurochemistry for resilience, happiness, and better relationships?I’ve personally experienced how a simple gratitude ritual can shift your nervous system from tension to calm. This episode will show you how to make it a science-backed habit.Rebecca Regnier is a global speaker, certified emotional intelligence & leadership facilitator, mindfulness teacher, and Founder of True Self Care.🎙️ Episode 30: The Biology & Physiology of Gratitude with Rebecca RegnierIf you’ve been searchi...
2023-11-2251 min
Alex and Annie: The Real Women of Vacation RentalsRevving up for DARM with Rebecca Ballart & Ben ColemanIn this engaging episode of Alex and Annie: The Real Women of Vacation Rentals we are joined once again by Ben Coleman, the visionary founder of Rev and Research, alongside the Chief Operating Officer, Rebecca Ballart.Rev and Research revolutionizes the vacation rental industry with their 100% done-for-you revenue management services. Beyond standard rate adjustments, the team, driven by a passion for data and numbers, conducts a comprehensive analysis of clients' businesses. From revenue discussions to sales budgets and overarching goals, their unique bottom-up approach has halved owner attrition in the first year. With a team of industry l...
2023-11-2151 min
The Frequency Shifters ShowS3E10 - Quantum Healing and Kambo with Rebecca KeatingS3E10 - Quantum Healing and Kambo with Rebecca KeatingJoin Corene Summers, founder of Artisan Farmacy and Reiki Master, and her cohost Alex Terranova, founder of DreamMason and Author of Fictional Authenticity, as they sit down with Anna Choi.Rebecca Keating is the visionary behind Shaman Sisters®, a renowned international platform recognized for its exceptional offerings of superior-grade crystals, gemstone jewelry, and sacred implements. With a Bachelor of Science in Nursing, Rebecca brings a rich array of expertise to her holistic practice. She is an accomplished shamanic practitioner, energy and crystal h...
2023-11-0854 min
Edtech InsidersGame-Based Learning and the Future of Education: Insights from Rebecca Kantar of RobloxSend a textRebecca Kantar serves as Vice President of Education and Director of the Roblox Community Fund at Roblox Corporation (NYSE: RBLX), a technology platform bringing the world together through play. Rebecca is responsible for growing Roblox’s education vertical into a self-sustaining ecosystem of outstanding educational content creators, bringing deeper learning curricular materials to educators and students. Roblox Education connects educational organizations with extraordinary Roblox developer studios through Roblox Community Fund grants.Rebecca came to Roblox in 2020 when Roblox acquired Imbellus Inc., a simulation-based assessment technology company Rebecca founded an...
2023-10-201h 04
Coaches to the Moon129 - Unlocking Personal Growth with Rebecca WhitmanIn the latest episode of Coaches To The Moon, Alex sits down with the inspirational Rebecca Whitman as she shares profound insights on personal growth and transformation.
As a life coach, speaker, and author, Rebecca has helped countless individuals break free from limiting beliefs and achieve their full potential.
Join us in this empowering conversation as we delve into the transformative power of self-awareness, resilience, and the pursuit of authentic happiness.
Timestamp Chapters:
00:00 - Introduction to...
2023-09-1244 min
ADHD ChatterNo.1 ADHD Nutritionist: "How To Stop Binge Eating" - Rebecca King | Ep. 22Rebecca King is a Registered Dietitian Nutritionist who is passionate about helping adults who struggle with ADHD and binge eating, chronic dieting, and body image issues to find food freedom and improve their self-esteem. Topics:00:00 Why did you become an ADHD Nutritionist?04:18 How ADHD affects eating habits12:28 What is 'Intuitive Eating'?16:26 The 'Restrict/Binge Cycle' explained22:09 Are food supplements a good idea for ADHD?29:38 Food that help ADHD symptoms 38:39 Tips to stay hydrated 42:06 All-or-nothing habits
2023-08-1546 min
Leaders RiseA Conversation with Alex David, President and CEO, Stifel Independent AdvisorsAlex David is the President & CEO of Stifel Independent Advisors. Alex is known for championing and leading diversity and inclusion and was recently named the 2023 InvestmentNews Diversity, Equity and Inclusion honoree for Lifetime Achievement. In this episode, Becky and Alex discuss how he got started on Wall Street, giving back and mentoring as well as advice for increasing the number of women and those of diversity in leadership.
2023-07-1730 min
Alex and Annie: The Real Women of Vacation RentalsFrom 0 to 100 Real Quick: Celebrating 100 Episodes of Alex & Annie Podcast with The 100 CollectionSend us a message!In this very special anniversary episode, Alex & Annie are joined by Travis Wilburn and Rebecca Lombardo - Co-Founders of The 100 Collection.The 100 Collection is a prestigious evaluation program that recognises exceptional vacation rentals managed by industry-leading companies committed to excellence in hospitality across a multitude of destinations.Travis and Rebecca are huge believers in the value that local brands bring to the vacation rental space and the importance of a “Doyen/Doyenne” - meaning the most well respected and knowledgeable person in their particular space - as the term rela...
2023-06-2843 min
Making It ReignUnleashing Impact: Making Money Moves in Storytelling Mastery with Alex StreetTired of confusing, complicated, and boring brand stories that go unnoticed? It's time to break free from the norm and make a lasting impact. Join storyteller extraordinaire, Alex Street, and the fierce feminine business coach who knows how to create money moves for women in business.
In a world where feeling unheard and unseen is all too common, we're here to change the game. Your message is too important to be ignored, and we're on a mission to help you be seen, build lasting impact, and make more sales than ever before.
2023-06-201h 01
Men of Doozy PodcastEpisode 118: How To Interior Design (Featuring: Rebecca Staub)Alex and Kirk learn how to interior design, while also teaching you how to interior design. Featuring Rebecca Staub.
2023-05-3156 min
How TF Did You...?Guest Alex Varian (Evergreen Terrace)In this episode, Rebecca chats with Alex Varian of the band Evergreen Terrace. They chat about growing up in the same town, the pros and cons of being a touring musician, the character building that came out of starting his musical career in a hardcore band, the effects of having multiple jobs, capitalism, and more.
How the Fuck Did You? Instagram:
@HowTheFuckDidYou
Rebecca Lee Instagram:
@its_RebeccaLee
Alex Varian Instagram:
@Alex_Varian
Evergreen Terrace Instagram:
@EvergreenTerraceOfficial
2023-05-181h 07
The Ventellect podcast#57 | Getting Data Driven Recruitment right, Rebecca McPherson, Senior Recruiter @ RunwayKey takeaways:
Unleash the power of data-driven methods to elevate your recruitment results and sustain a dedicated workforce.
Cultivate an unbiased and welcoming interview process to draw in potential team members from diverse backgrounds.
Merge technical acumen with cultural values to ensure the perfect fit for both candidates and organizations.
Confront the existing bias towards women and minority groups in the tech landscape, pushing for increased representation.
Partner with hiring managers to embrace new approaches and realities in recruitment strategies.
Rebecca McPherson, a Senior Recruiter at Runway...
2023-05-1749 min
The Bridge by OR360What political leaders need to know about childbirth and maternal health, with Rebecca GrantRebecca Grant is a freelance journalist based in Portland, Oregon, who covers reproductive rights, health, and justice. She recently published a book called "Birth: Three Mothers, Nine Months, and Pregnancy in America" that follows three women in Oregon through the course of their pregnancies. Grant's work has appeared in NPR, The Atlantic, The Washington Post, and many other other publications. She has received grants and fellowships from the International Women’s Media Foundation, the International Reporting Project, and The Investigative Fund.
While abortion often dominates the political discourse on reproductive health in the United States, there are many other critical face...
2023-05-1054 minEdtech InsidersASU+GSV: Rebecca Agostino, VP of Learning at MultiverseSend a textRebecca Agostino is the Vice President of Learning at Multiverse, leading the program, coaching and intervention teams for the US region. Previously, she was the founding principal of Freedom Prep High School, a college-preparatory school in Camden, New Jersey, and a special educator in New York City. Rebecca graduated as a Robertson Scholar from Duke University with a BS in Economics; she earned a Master of Teaching from Fordham University and an MBA from The Wharton School at the University of Pennsylvania.
2023-04-2817 min
Sex, Love & Money with Rebecca AntonucciDiscover Your Purpose & Accelerate Your Dreams with Alex Kemp & Bryn Daylor“The fact that we even exist is crazy. Are you truly spending your time on Earth how you want to? Simple as that. And if you're not, all I'm saying is that it's possible for you to experience something different if you want it.”Fam, I had the privilege of interviewing the POWER duo Alex Kemp and Bryn Daylor. Alex is a Life Purpose coach and helps people define their gifts and clarify their vision and Bryn is a business doula that helps coaches and entrepreneurs press “go” to take action and birth their DREAM programs and projects...
2023-04-2344 min
Tradecraft PodcastEPISODE 112 - REBECCA MOCKThe unbelievably talented and charming, Rebecca joined us on the old show to talk about her career, process and the graphic novel SALT MAGIC. If you’re not familiar with her work, check out her social media and website. She’s one of the best and one of my favorites — this one deserves a rewind.Find Rebecca:* Instagram @rebeccamock* Twitter @rebeccamock* Web rebeccamock.com#comicbook #podcast #saltmagicTRADECRAFT is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscr...
2023-04-112h 00
The 401(k) Marketing PodcastThe Rise of Climate-Friendly 401(k) Investment Options with Alex Wright-Gladstein (Ep. 26)In this episode, we speak with Alex Wright-Gladstein, the founder of Sphere, an asset management company that offers a climate-friendly mutual fund and index option for retirement plans. She shares her journey of discovering the lack of sustainable investment options in 2017 and her mission to provide a low-fee, planet-voting alternative to the traditional S&P 500.
Alex discusses:
The holistic approach to corporate governance and retirement plans
Where the $1.5 trillion invested in the fossil fuel industry from 401(k)s are going
The risk of climate change is not just an advisor opportunity but a global mission
How...
2023-02-1522 min
The Maker's PlaybookEp: 325 - Finding New Routines with Alex OlsonSend a textCeramics is not exactly an easily mobile art form. And depending on what you are making, it can take up a fair bit of space. So what the heck do you do when you move to New York City, but you know you are only going to be there for 2-4 years? And yet, you are fresh in the beginning stages of getting your business off the ground? Well, that’s exactly what Alex Olson is working on figuring out and this week we’re talking all about it, along with the reality of tryi...
2022-12-2355 min
The Whinypaluza PodcastEpisode 202: Words of Wisdom from Rabbi AlexRabbi Alex Lazarus-Klein came to Buffalo in the Fall of 2008 to serve as the rabbi of Temple Sinai, now called Congregation Shir Shalom. He brings warmth, creativity, and compassion to the role of synagogue rabbi. A trained chaplain and gifted teacher, he is actively engaged in all aspects of communal life, from helping people with their everyday struggles, to intricate details of synagogue governance.Rabbi Alex is a respected leader in the Buffalo area, serving on many local boards including the Buffalo Board of Rabbis, the Network of Religious Communities, Jewish Family Services, the Bureau of Jewish...
2022-12-2346 min
The Whinypaluza PodcastWords of Wisdom from Rabbi AlexRabbi Alex Lazarus-Klein came to Buffalo in the Fall of 2008 to serve as the rabbi of Temple Sinai, now called Congregation Shir Shalom. He brings warmth, creativity, and compassion to the role of synagogue rabbi. A trained chaplain and gifted teacher, he is actively engaged in all aspects of communal life, from helping people with their everyday struggles, to intricate details of synagogue governance.Rabbi Alex is a respected leader in the Buffalo area, serving on many local boards including the Buffalo Board of Rabbis, the Network of Religious Communities, Jewish Family Services, the Bureau of Jewish...
2022-12-2346 min
The Balanced, Beautiful and Abundant Show- Rebecca WhitmanWhat Men REALLY Want with Alex Terranova.Alex Terranova is a Performance & Success Alchemist, Coach, Author & International Speaker. He's been dubbed "The Anti-Excuses Coach" by Yahoo Finance, named 40 over 40 in podcasting by Podcast Magazine & is the Co-Creator of Your Love Adventure, an innovative, fun, & adventurous new take on dating. He's widely known as the docile tones behind hundreds of podcasts, and sometimes refers to himself as a Recovering Asshole & legend has it he's a former reality tv show villain.Since 2015 Alex has coached hundreds of successful and powerful individuals & businesses to thrive financially, enjoy better relationships, and achieve more, all with less stress, drama...
2022-12-0543 min
Stereo Embers: The PodcastStereo Embers The Podcast 0301: Rebecca Pidgeon“Celebrating Our 300th Episode With Rebecca Pidgeon!"
Born in the U.S. to British parents when her dad was a visiting professor at MIT, Rebecca Pidgeon’s family soon moved to Scotland where she immersed herself in the Arts. While at the Royal Academy of Dramatic Arts in London she fronted the folk pop outfit Ruby Blue who put out a couple of great records before PIdgeon left the band and Europe to pursue a career in acting. In the US she hit the stage and the screen, appearing onstage in numerous plays and on the screen in films like The...
2022-10-261h 16
The English Wine DiariesAlex Preston, head sommelier Isaac At restaurant – Episode 36Send us a textMy guest today on The English Wine Diaries is Alex Preston, head sommelier at Isaac At in Brighton – the first restaurant in the UK to have an exclusively English wine list. Alex caught the wine bug early at vocational college and, after joining the Isaac At team in the summer of 2016, he rebuilt the then limited English-only wine list into a library of unconventional pairings that champions English Wines, Beers, Ciders and Spirits.Since the restaurant re-opened post-lockdown, Alex has won the Sussex Champion and Sussex Wine award at the...
2022-08-0348 minCoaches on Zoom Drinking CoffeeRebecca Heiss: Founder & CEO of Icueity, and Bestselling Author of InstinctIn this episode of Coaches on Zoom Drinking Coffee, Coaching.com CEO Alex Pascal chats with Rebecca Heiss, evolutionary biologist, best-selling author, entrepreneur, and world-class thought leader. During this conversation, Rebecca explains how evolutionary hardwiring means our brains aren’t designed for our modern times of relative abundance. That’s why we have to actively train them to thrive in our current context. One way to achieve this is through breathing exercises, and Rebecca talks us through an example in this episode.Using her scientific background, Rebecca also reflects on the i...
2022-07-181h 31
Alex Zozovsky: Tools for Better Thinking & Performance For Creativеs & EntrepreneursHow to make better decisions and become a confident decision-maker with Rebecca Beaton -#decisionsIn this second episode of the MindGifts podcast, I interviewed Rebecca Beaton.
You can find more and get in touch with her at :
Website: https://www.rebeccabeaton.com/Free
mini course: https://www.rebeccabeaton.com/mini-course/
Instagram: https://www.instagram.com/rebecca_beaton/
Here are some things we talked about:
What is a decision?
Why is spending time talking about and improving our decision-making important?
What makes a good decision vs. a bad decision? What’s a challenging decision you faced in the past, and...
2022-06-2226 min
The B2B Growth MarketerEmotional Intelligence in the Workplace with Rebecca & Kate at Culture TheoryKate and Rebecca of Culture Theory dive into common scenarios and what drives them to study and practice emotional intelligence. They define emotional intelligence as the ability or capacity to use and understand your own and others' emotions. which manifests as empathy, social skills, or great decision-making. Awareness of your or another's emotions can have a direct impact on your success in life, whether it be professionally or personally. Emotional intelligence has a place in everyone's lives and can help guide you in tough decisions or to see someone else's side without controversy. Tune in to see how you...
2022-05-231h 08
Money Sex Business & Awakening with Alex Harvey[53] Rebecca Ives - Attract & seduce soul mate clients with InstagramTune into this interview if you want up-level your Instagram game, call in your soul mate clients through your content and shift those visibility blocks!REBECCA’S BIORebecca Ives is a psychic marketing coach and self-proclaimed “Content Queen.”She helps her clients blast open their “hot content channel” and grow their online businesses to 6 figures (and beyond)!Her work has been featured in Entrepreneur, Business Insider, and the Huffington Post and she currently lives just outside Washington DC with her fiance, Brandon, and their fur baby.IN THIS EPISODE YOU WILL LEARN 👇How to shift your...
2022-03-2850 min
no Boring StoriesFrom Resistance to Acceptance w Rebecca ThomasToday on the show, we've got more than a life coach, Rebecca Thomas. She is an expert at holding space and generosity of acceptance with her clients. In this conversation, we go all in starting with her favorite story, which might surprise you but does have something to do with fast cars. Then we go into her story, full of love, acceptance, deep trauma, guarding, boundaries, and grief. We go into it all and see how is it possible to see the light at the end of the tunnel after going through all of that. Look, you're going to...
2021-11-1656 min
Lead To SucceedEpisode 76 | Letting Go of Ego to be a Better Leader - With Alex SeeryAlex Seery is the founder of Shifts To Success, the world’s first public sector accelerator. Alex is also best selling author of Police Officer to Entrepreneur. He is passionate about business and entrepreneurship and helping others to lead a fulfilling life with their own business. We discuss his leadership style, challenges faced in growing his successful business along with practical leadership tips.
We also discuss:
✔️Why Alex champions a non-hierarchical structure in his business
✔️Letting ego go to be a better leader
✔️Managing remote teams
✔️Why it’s essential to get com...
2021-11-0836 min
The Story Behind Our Success11 - Put Yourself First with Walmart Automation Pro's Alex RichardIn this episode, your host Rebecca Rausch talks to Walmart Automation Pro's Alex Richard about returns, drop shipping, trends, and more. Check out Alex's website here: http://walmartautomationpro.com/
2021-10-2828 min
Have You Got 5 Minutes?Document, rather than create and Alex Payne, The Room - building a marketing tech businessIn this episode, we kick off by talking about why sometimes it’s better to document rather than think of a new idea from scratch. Anyone who has heard, watched or read anything by marketer Gary Vaynerchuk, will know that content is all around us and telling compelling stories doesn’t have to be complex.
Our guest this week, is probably best known for his career as a sports broadcaster, Alex Payne although on most weeks can be found co-hosting the top Rugby Podcast, The Good, The Bad & The Rugby with James Haskell and Mike Tindal...
2021-10-0729 min
Leap of HealthEmotional Code with Rebecca PackardEmotional Coding: This simple yet transformative healing method works by detecting negative emotions stored in the subconscious mind that can go as far back as when you were in your mother’s womb. These trapped emotions cause pain, self-sabotage, emotional problems and all kinds of malfunction and disease, such as physical pain, anger, depression, chronic fatigue, PTSD, phobias, or panic attacks.There are a total of 60 negative emotions and the subconscious can be considered the blueprint to your entire body. Within the subconscious lies information that knows everything about you and why you experience specific conditions or deal with sp...
2021-09-0429 min
Spirit Answers PodcastFrom Incubus, New Age to Jesus Saves: Rebecca's StoryThe healing powers of God delivers our guest from incubus, spirit guides, and homosexuality on this week's Spirit Answers Podcast.Share YOUR story: spiritanswerspodcast@gmail.com -- do you have a supernatural encounter story, a divine intervention, a miracle, an NDE, or New Age to Christianity testimony that strengthened your relationship with God? Audio only version (no video will be recorded) also availableGet a sneak peek of next week's episode, interact with our guests, get prayer support, and share your story in our Facebook group: https://www.facebook.com/groups/spiritanswersIf...
2021-07-292h 07
The Maker's PlaybookEp: 123 - The Importance of a Vision with Alex Matisse of Eastfork PotterySend a textHow do you go from a farm with a woodfire kiln and two potters to an industrial warehouse that already feels too small? Vision. And a bit of luck. At least, that's what worked for Alex Matisse, founder and chief strategic officer of the one and only Eastfork Pottery. On this episode, Alex shares insights into the pros and cons of growing such a large, successful business and how taking the time to get clear on a vision is the lynchpin of it all.Alex and I chatted a lot about the...
2021-07-2350 min
The Garden of Voicesalex getting betterCW: Discussion of sexual abuse
In the director's words:
With a cast solely integrated by female-identifying actors, "alex getting better" is a play that treats friendship, trauma, mental health, and healing as its main issues. It invites us to ask ourselves, are we the sum of what happens to us or what we do with it?
When Alex decides to visit some of her high school friends, a group that shares an experience of sexual abuse, she discovers that they all feel very differently about the events, and has to deal with what...
2021-04-041h 05
The Spooky StuffHaunted Cambre House with Rebecca WilliamsonRebecca Williamson is the owner of Cambre House and Farm, a haunted wedding venue outside of Nauvoo Illinois. She has been interested in the paranormal her entire life and has nearly 20 years of experience doing paranormal investigations. Rebecca bought the Cambre House from her Grandparents' estate in 2016 and hosts weddings and paranormal investigations there.
2021-03-3146 min
The Nomadic PodcastEp.96 Holistic health with Rebecca AllenOn this episode Alex talks with an awesome leader in the holistic health scene, Rebecca. They dive into all things health supplements, male and female relationships and weathering the storm. We thoroughly enjoyed this podcast and I hope you do too!
2021-02-221h 02
Transform Your Nutrition PodcastFocusing on the Big Picture: Interview With Alex Hall of DNA Fat LossIn this episode, we interview a special guest, Alex Hall of DNA Fat Loss. Alex is a fat loss coach who utilizes a number of techniques to get results from his clients addressing "4 pillars" that he believes are important:NutritionMovementSleepStressJoin us for this discussion as we talk about a number of "big picture" areas that can make a significant impact on your health and fitness journey.Alex is most active on LinkedIn and you can find him here:Alex Hall - DNA Fat Loss CoachRebecca...
2021-02-201h 01
Mondays with AlexEP 14: Small Beginnings with Rebecca NowakJoin me as I chat with Rebecca Nowak about her natural product line, Crunchy Mama Bear, and her story of small beginnings to where she is now!Connect with Rebecca Online:WebsiteEtsyIGArtesian Natural FoodsIG--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-01-2623 min
Top Model Rewind with Alex and DanielleCycle 4, Episode 3: Rebecca's CollapseThis week, the models get runway lessons in the most fashionable House of Kmart. Alex and Danielle discover that it is actually Sarah who first utters the famous line, "This is not America's Next Top Best Friend." Michelle faces her greatest fear: a shoe rack. Kahlen's true identity is revealed. And, Tyra manages to be the most dramatic person in the room, even when another person (Rebecca) passes out and has to go to the hospital. Plus, Alex and Danielle pick their favorite dog in each 1-800-FLOWERS photo.
Follow us on Instagram:@topmodelrewind
2020-12-311h 34