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Showing episodes and shows of
Rebecca (@bexblah)
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Hot Girl Guide
do you know how to trust your gut?
can you trust your gut? do you know how? this episode is all about trusting your gut and knowing when your intuition is speaking to you. i give a few different ways to tune into yout inner knowing & energy and i also talk about why it can be hard to go with your gut sometimes. hot girl guide is now on patreon - https://patreon.com/HotGirlGuide Hosted on Acast. See acast.com/privacy for more information.
2025-06-09
27 min
Hot Girl Guide
how to call yourself out on your bs
enough is enough. it's time to call yourself out on your bs & this week, we're talking about how you can do it. hot girl guide patreon is here with a new bonus episode every thursday - https://patreon.com/HotGirlGuide Hosted on Acast. See acast.com/privacy for more information.
2025-06-02
17 min
Hot Girl Guide
imposter syndrome is lying to you (and stealing your bag)
let’s get one thing straight: imposter syndrome is not your intuition, it’s just fear.this episode is your official reminder that you’re good enough, qualified enough & worthy of getting paid. i’m sharing the mindset shifts that helped me stop second-guessing my value and start protecting my energy (and my income)if you’ve been shrinking yourself, saying yes when you mean no or convincing yourself that you “need more experience” before charging… this one’s your wake-up call.🎧 listen now wherever you get your podcasts✨ support the pod +...
2025-05-26
31 min
Hot Girl Guide
nothing is unrealistic if other people have it
if you’ve ever been told that something you want is ‘unrealistic’ then today’s episode is for you. i want you to realise through today’s episode that if someone else has the thing that you want or lives a life that you’d like then it is in fact, realistic 💅🏻 alsooooo something is coming next week hehe 👀💫 Hosted on Acast. See acast.com/privacy for more information.
2025-05-19
29 min
Hot Girl Guide
don’t let losers drain your energy
this one’s for the gorgina girlies who are tired of giving too much, to men, to friends, to anyone who treats your energy like it’s free refills.in this episode, we’re talking about: when being the “understanding” one turns into self-abandonment, why it's ok to want more in your life and most importantly, how to start taking your power back.if you’ve ever walked away from a situationship or a friendship feeling smaller than you entered, this is your reminder: they didn’t “win.” you’re just reclaiming what’s always been yours. if this hi...
2025-05-12
26 min
Hot Girl Guide
bestie you don’t need 27 bikinis this summer (let’s ditch comparison and live)
girlies I'm back and we’re diving headfirst into why your life (and summer 2025) isn’t measured by bikini hauls or aesthetic pics, no shame attached. i confess how a casual "I have no summer clothes" panic spiraled into a deep-dive on summer comparison culture and the minor stresses we create by chasing highlight reels. together we’ll unpack why you only need one go-to swimsuit (or none at all), how to trust yourself instead of the algorithm, and why unfiltered, messy memories are the ultimate summer mo.this episode gives you permission to ditch the pressure, make r...
2025-05-05
32 min
Hot Girl Guide
sometimes starting again is just picking up where you left off
girlies, this very first episode of the new hot girl guide era is all about hitting the refresh button on your life, no shame attached. i’m diving deep into how the only real way to fail is by giving up on yourself. we’ll unpack how to hear that quiet whisper from your higher self, the one that’s been nudging you toward your dreams, and why trusting that calling is the most rebellious, radical act of self-love you can commit.listen, starting over or starting for the very first time doesn’t mean you’re behind. it...
2025-04-28
30 min
Pay Attention
Brianna Chickenfry, our first live show & the year of the pop girlies
Hi girlies! This week we discuss Brianna Chickenfry, our very first live show (excited!!) and the year of the pop girlies. From Charli XCX to Chappel Roan, Sabrina Carpenter, Tate McRae, Ariana Grande, Taylor Swift and everyone in between! Hope you enjoy
2024-11-20
46 min
Hot Girl Guide
start romanticising your life bestie
start romanticising your life bestie!! confidence ebook - https://hoo.be/bexblah Hosted on Acast. See acast.com/privacy for more information.
2023-11-06
28 min
Hot Girl Guide
why the mindset of having your life figured out is bs
confidence ebook link: https://hoo.be/bexblahwelcome to season 4 of the hot girl guide podcast, where our host, rebecca shortt, kicks off with an episode that's bound to challenge your perspective. in this season premiere, we're tearing down the façade of having your life all figured out.rebecca makes it crystal clear: comparing your life to others is a counterproductive exercise. she reminds us that we're all on unique life paths, and our journeys should never be measured by someone else's yardstick. the futility of comparison is dissected, and instead, she encourages us to embrace o...
2023-10-30
33 min
Hot Girl Guide
sometimes you don't need plans... or friends *dealing with fomo*
my ultimate guide to confidence: https://hoo.be/bexblah Ladies, we all know that feeling of FOMO when we see our friends' Instagram stories of their exciting weekend plans. But on this episode of the Hot Girl Guide podcast, host Rebecca Shortt is here to remind us that sometimes, it's okay to not have plans or even friends!Rebecca shares her recent self-care Saturday experience with her mom at the spa, reminding listeners that taking care of yourself doesn't always have to involve fancy plans or a big group of friends. In fact, sometimes the...
2023-10-12
22 min
Hot Girl Guide
creating your reality: how to embrace delusional thinking
my ultimate guide to confidence: https://hoo.be/bexblahAre you feeling a little lost in life? Maybe you're going through a tough time and you just can't seem to catch a break. Well, fear not because The Hot Girl Guide Podcast is here to help you turn things around!In this episode, your host, Rebecca Shortt shares her own struggles with feeling down and out, and how she's decided to embrace a little delusional thinking to manifest the life she truly wants to live. That's right, we're talking about the power of positive thinking and...
2023-05-08
25 min
Hot Girl Guide
29 lessons I have learned in 29 years
my ultimate guide to confidence: https://hoo.be/bexblahIn this episode of The Hot Girl Guide Podcast, your host Rebecca Shortt shares the 29 most important things she's learned in her 29 years of life. From embracing your acne to trusting your gut, Rebecca's journey has been filled with valuable life lessons. In this episode, she discusses how losing contact with people is normal, how what you do at 18 doesn’t dictate your life, and why your 20s are for being selfish. Rebecca also talks about the importance of trying and failing, how astrology is more than just your s...
2023-04-26
44 min
Hot Girl Guide
astrology 101 | sun, moon & rising
Welcome to another exciting episode of the Hot Girl Guide podcast, hosted by Rebecca Shortt! In this episode, we'll dive into the mystical world of astrology with "Astrology 101: Sun, Moon & Rising."Curious about astrology but feeling overwhelmed by all the celestial jargon? We've got you covered! Join Rebecca as she breaks down the basics of astrology and helps you understand the significance of the sun, moon, and rising signs in your birth chart. Whether you're a seasoned astrology enthusiast or a complete novice, this episode offers valuable insights for everyone.Discover how your sun sign...
2023-04-11
21 min
Hot Girl Guide
did you know you've been self sabotaging? & how to self preserve instead
my ultimate guide to confidence: https://hoo.be/bexblahIn this eye-opening episode of The Hot Girl Guide Podcast, join host Rebecca Shortt as she reveals how self-sabotage may be holding you back from living your best life. Tune in to learn how to recognize self-sabotaging behaviors, overcome fear of failure, and embrace self-preservation instead. Rebecca shares her own experiences with failure and offers invaluable insights on turning setbacks into powerful life lessons. This episode is all about empowering you to try new things, fail fast, and grow stronger in the process. Whether you're in your 20s or b...
2023-04-03
23 min
Hot Girl Guide
don't be afraid to be seen to be trying: how to embrace failure
my ultimate guide to confidence: https://hoo.be/bexblahIt's time to put on your big girl pants and get ready to fail! In this episode of the Hot Girl Guide podcast, your host Rebecca Shortt talks about the importance of trying new things, failing fast, and learning life lessons. Are you afraid to try something new because you're worried about what other people might think? Do you avoid taking risks because you're afraid of looking foolish? Well, it's time to let go of those fears and start embracing the beauty of failure! From trying a new work...
2023-03-27
22 min
Hot Girl Guide
is social media really negative?
my ultimate guide to confidence: https://hoo.be/bexblahIt's Aries season and your favorite 28-year-old, Rebecca Shortt, is back with another scorching episode of The Hot Girl Guide Podcast! This week, we're tackling the age-old question: "Is social media really negative, or is it just a mirror reflecting our own twisted desires?" Spoiler alert: It's us. We're the problem. Ugh.Join Rebecca as she spills the tea on her own social media misadventures, confessing how she became a certified Twitter Negative Nancy. But fear not, dear listeners! Our Taurus queen discovered the magic of the...
2023-03-20
27 min
Hot Girl Guide
hot girl confessions: sharing my vulnerabilities
it's time to get real and vulnerable! In this episode of the Hot Girl Guide podcast, your host Rebecca Shortt shares some of her deepest, darkest secrets...well, not really, but she does open up about some of the little everyday things she struggles with. From keeping her room clean to getting out of bed, Rebecca admits that sometimes life's basics can be a bit of a challenge. But guess what? That's totally okay! In fact, Rebecca argues that it's important to share our vulnerabilities and remember that nobody has a perfect life. Join her as she g...
2023-03-15
23 min
Hot Girl Guide
what to do when you're feeling behind in life in your 20s
my ultimate guide to confidence: https://hoo.be/bexblahAttention, 20-somethings! Feeling like you're falling behind in life? Comparing yourself to your friends who seem to have it all together? Well, put down that bottle of wine and tune in to this episode of the Hot Girl Guide podcast hosted by the one and only Rebecca Shortt.Rebecca is here to remind you that your 20s are about the journey, not the destination. Whether you're working your dream job, trying to figure out what to do with your life, or just trying to survive adulthood, you...
2023-03-13
28 min
Hot Girl Guide
the power of folding your underwear
Ladies, have you ever stopped to consider the life-changing effects of something as small as changing your underwear? Well, on this episode of the Hot Girl Guide podcast, host Rebecca Shortt is here to school you on the power of folding your lingerie!Rebecca talks about how something as seemingly insignificant as folding your underwear can have a big impact on your life. Why, you ask? Well, for starters, it's a big slay. Yes, you read that right. By taking the time to fold your undies, you're telling the universe that you're a boss who takes care...
2023-03-10
18 min
Hot Girl Guide
how to make life changing decisions
In this episode of the Hot Girl Guide podcast, host Rebecca Shortt shares her recent life changing decision to change her own narrative about herself and stop doing things that she doesn't enjoy just because they are a habit. Rebecca starts by sharing a personal story about how she decided to stop watching the popular reality TV show "Love Island" because she found it boring and unfulfilling.Rebecca talks about how difficult it was to break the habit of watching the show, especially since it was a regular part of her routine. She shares her thoughts on...
2023-03-09
14 min
Hot Girl Guide
how do you know if you're settling?
In this episode of The Hot Girl Guide Podcast, Rebecca explores the topic of settling in relationships and dating. Are you settling for less than you deserve? How do you know if you're settling and what can you do about it? Join us as we dive into the signs that you're settling and offer practical advice for breaking free and finding the love you deserve. Whether you're single or in a relationship, this episode is a must-listen for anyone looking to take control of their love life and raise the bar in their relationships.Shop the hgg...
2023-02-08
21 min
Hot Girl Guide
is social media ruining friendships?
Are you tired of scrolling through your social media feeds and feeling like everyone else has a better life? In this episode of The Hot Girl Guide podcast, host Rebecca tackles the question "Is Social Media Ruining Your Friendships?" The pressure to present a perfect life online can lead to feelings of loneliness and disconnection in real life. Join Rbeccae as she explores the impact of social media on our relationships and offers tips and advice on how to use it in a way that enhances, rather than undermines, our connections with others. Whether you're struggling to balance online...
2022-11-18
27 min
Hot Girl Guide
how to actually manifest
11/11 is a day known for manifestation and setting intentions. But how do we actually turn those desires into reality? In this episode of The Hot Girl Guide podcast, host Rebecca will be breaking down the concept of manifestation and providing actionable steps to help you make your dreams a reality. Whether you're looking to manifest love, abundance, or simply a more fulfilling life, Rebecca has got you covered. So get ready to learn how to harness the power of manifestation and start living the life you truly want. It's time to make 11/11 count!Business...
2022-11-11
38 min
Hot Girl Guide
the secret to consistency
Being consistent in life is all well and good until you're on autopilot and don't even realise it. In this week's episode Rebecca talks about her experience with trying to be consistent creating content, why it didn't work, experiencing creative burnout and what she realised the problem can be when you try to be consistent and blame yourself for failing. Business enquiries / Sponsorship requests: thehotgirlguides@gmail.comMerch - https://rebeccashortt.myshopify.com/products/be-your-own-biggest-fan-oversized-hoodConfidence ebook & audiobook - https://rebeccashortt.myshopify.com/products/be-your-own-biggest-fan-ebook-audiobookAll other l...
2022-09-12
35 min
Hot Girl Guide
the imposter syndrome mindset shift
In this episode of The Hot Girl Guide podcast, host Rebecca takes on the topic of "The Imposter Syndrome Mindset Shift." Imposter syndrome is a common and debilitating experience, but it doesn't have to define you. Join Rebecca as she shares her own personal journey with imposter syndrome and provides tools and strategies to help you overcome it. From shifting your self-talk to embracing failure, Rebecca will guide you through the process of transforming your imposter syndrome into a source of strength and confidence. Whether you're struggling with self-doubt or simply looking to take your life to the next...
2022-08-29
29 min
Hot Girl Guide
getting out of a rut
Are you feeling stuck in a rut? Do you feel like you're not making progress towards your goals, no matter how hard you try? In this episode of The Hot Girl Guide podcast, host Rebecca is here to help you break free from the cycle of mediocrity and get back on track. "Getting Out of a Rut" is a comprehensive guide to re-igniting your motivation and reigniting your drive. From identifying the root cause of your rut to taking concrete, actionable steps towards a more fulfilling life, Rebecca will walk you through the process of getting out of a...
2022-08-22
33 min
Hot Girl Guide
being intentional about hot girl summer
hot girl summer. it's here and it is not what you think it has to be. why? because hot girl summer can be whatever summer you want it to be. in today's episode Rebecca discusses her tips on how to best be intentional about this summer so that it is everything that YOU want it to be, not everything you think it should be. we discuss topics such as being confident this summer, controlling how you approach social media and comparison this summer, going with the flow and of course... changing your hair!
2022-05-30
27 min
Hot Girl Guide
big sister advice (what I've learned in my 20s)
In this episode of The Hot Girl Guide podcast, host Rebecca is taking a trip down memory lane and sharing the lessons she's learned in her 20s. As a "big sister," Rebecca will be imparting wisdom and offering advice to listeners just starting out on their own journeys. From navigating the ups and downs of adulthood to building meaningful relationships, [Name] has seen it all and is here to help. Whether you're in your 20s and looking for guidance, or simply seeking inspiration and perspective, this episode of "Big Sister Advice" is not to be missed. So grab a...
2022-05-12
34 min
Hot Girl Guide
Kim Kardashian at The Met: a discussion.
in today's episode of love that for me, the podcast, I go into depth discussing my personal (non professional) opinions on Kim Kardashian wearing Marylin Monroe's dress to The Met Gala 2022. I discussed topics such as putting people on pedestals, the patriarchy, idolising celebrities and influencers, the unrealistic expectations that women face daily, weightless, diet culture and so much more. Hosted on Acast. See acast.com/privacy for more information.
2022-05-05
37 min
Hot Girl Guide
getting older
In today's episode we discuss the idea of getting older, thinking you should be at a certain point in your life based on your age, women feeling like getting old is a bad thing and why we should all embrace ageing - because ageing is a fun amazing privilege that is denied to so many.As always there is nuance in everything I talk about so feel free to disagree with me!If you enjoying this episode you can buy me a white monster https://ko-fi.com/rebeccashortt (or just share this episode with a...
2022-04-25
29 min
Hot Girl Guide
you don't need a routine for everything *toxic productivity*
The Hot Girl Guide podcast is back with a brand new episode, and this time the topic is "You Don't Need a Routine for Everything: Toxic Productivity." In this episode, host Rebecca will be discussing the dangerous obsession with routines and productivity that has taken over our society, and how it's affecting our mental and physical well-being. The focus will be on how we can break free from this toxic cycle and embrace a healthier, more balanced approach to life. Listen in to learn how you can stop feeling guilty for taking a break and start living your life...
2022-03-31
29 min
Hot Girl Guide
how to be the main character of your life
Are you ready to step into the spotlight and become the main character of your own life? In this episode of The Hot Girl Guide podcast, host Rebecca will be showing you how. "How to be the Main Character of Your Life" is a empowering guide to taking control of your story and living the life you want. From setting intentions to embracing your unique qualities, Rebecca will provide practical tips and advice for taking the reins and becoming the hero of your own journey. Whether you're looking for motivation or simply want to live life on your own...
2022-03-24
26 min
Hot Girl Guide
you need to unfollow people on Instagram
In this episode of The Hot Girl Guide podcast, host Rebecca is taking a deep dive into the world of social media and exploring why it's sometimes necessary to unfollow people on Instagram. From reducing negativity and comparison to freeing up mental space, Rebecca will be explaining the benefits of decluttering your online life. Whether you're feeling overwhelmed by the constant barrage of information or simply looking for ways to make your social media experience more positive, this episode of "You Need to Unfollow People on Instagram" is a must-listen. Join Rebecca as she shares tips and strategies for creating...
2022-03-21
31 min
Hot Girl Guide
moving abroad
It's St. Patrick's Day - so in true Irish spirit we're going to talk about, emigrating! Irish people are known for moving to different countries worldwide whether it's Australia, Canada, America, Thailand or even just another European country. So this week I give no bs advice to all of those coming up with excuses.After a few weeks of not posting, I have decided to take a new direction with the podcast, meaning... there will now be two episodes per week, on Mondays and Thursdays and both will be 20-25 mins long. We'll still be c...
2022-03-17
33 min
Hot Girl Guide
we're rebranding mondays
Mondays need a rebrand and as it is my favourite day of the week I feel qualified to help you redirect your hatred and dread toward Mondays into love. Yup I love Mondays, and in this episode I tell you why I initially fell in love with them, how dreading them is ruining your weekend and how to start your week the best way possible. This week, not only are Mondays getting a rebrand but, Love That For Me is too... kind of. After a few weeks of not posting, I have decided to take a...
2022-03-14
21 min
Hot Girl Guide
14. who does she think she is?
Why live your life based on the hypothetical thoughts of hypothetical people? Today's episode is about not caring what other people think, how to implement it more, and my advice on how to start living life on your terms. Hosted on Acast. See acast.com/privacy for more information.
2022-02-24
53 min
Hot Girl Guide
13. it's valentine's day and i can't stalk my ex online
valentines day is controversial, people either love it or hate it.
2022-02-14
39 min
Hot Girl Guide
12. self love
Bestie... it's the month of love so we need to talk about the most important form of love, self love. Hosted on Acast. See acast.com/privacy for more information.
2022-02-03
49 min
Hot Girl Guide
11. confidence 101!! *how to become confident*
so you think some people are born with confidence and some are not? you're wrong. Business enquiries / Sponsorship requests: thehotgirlguides@gmail.comMerch - https://rebeccashortt.myshopify.com/products/be-your-own-biggest-fan-oversized-hoodConfidence ebook & audiobook - https://rebeccashortt.myshopify.com/products/be-your-own-biggest-fan-ebook-audiobookAll other links: https://linktr.ee/RebeccashorttContact: hello@rebeccashortt.com Hosted on Acast. See acast.com/privacy for more information.
2022-01-28
43 min
Hot Girl Guide
10. gorgeous gorgeous girls set boundaries (quit people pleasing bestie!)
besties I am done with not prioritising myself and my time. boundaries in all aspects of life are so so important and they look different for everyone, that's the point. the vibe of 2022 for me is mind, body soul - I can't explain it but it's just the energy I crave for this year. so I'm implementing more boundaries and talking about the most important boundaries that I think we all should implement more. nobody should have a direct all access pass to you or your energy besties, remember that. Hosted on Acast. Se...
2022-01-21
43 min
Hot Girl Guide
09. botox in your 20s: the good, the bad & the frozen
Besties, we're talking about botox this week and I am excited (you just can't see it in my face!!). I have had botox go wrong in the past, but also, I got more yesterday so why not talk about it. I also discussed the weird phenomenon of putting people who are 'natural' on a pedestal. Hosted on Acast. See acast.com/privacy for more information.
2022-01-13
35 min
Hot Girl Guide
08. it's 2022 and I cried live on tiktok
the first week of 2022 is done but besties, we're just getting started. this week I decided to have a slightly unhinged, no bs New Years advice session, and no... it's not about to do lists or how to get your summer body ready. I cried multiple times this week (even live on tiktok), I am sick of toxic diet culture and I discuss how someday... I will probably be cancelled. besties, this year we are all directing our focus and energy in one direction, towards ourselves!! and not in a 'change your life!!!! become that gi...
2022-01-08
36 min
Hot Girl Guide
07. dealing with New Years Eve (a 2021 reflection)
in this episode Rebecca gives you her advice on dealing with the whole concept of New Years Eve, comparing your 2021 to other peoples and what really happened in her life in 2021. Hosted on Acast. See acast.com/privacy for more information.
2021-12-31
1h 01
Hot Girl Guide
06. how to take yourself on a date this christmas (and beyond!)
besties listen, in the least narcissistic way possible... this Christmas is all about YOU. doing the things that YOU want to do and not waiting for anyone else to do it with you. in today's episode I tell you not only how to get comfortable taking yourself on dates, but WHY it is so important to not only take yourself on a date / date yourself but to be your own bestie, biggest fan and all of the self love motivational speech vibes we need at this time of year. I want to see ALL of you taking yourself on...
2021-12-16
32 min
Hot Girl Guide
05. protecting your energy this christmas with Lynsey Bennett (@cancerwithgratitude)
this week I had the amazing Lynsey Bennett on Love That For Me as the first guest of the pod! if you know Lynsey you already know her story, but today's episode isn't about that, because she is SO much more than her diagnosis. we had a chilled chat discussing Christmas, protecting your energy, setting boundaries, the power of water and so much more! I really wanted this podcast to show another side to Lynsey, she is a breath of fresh air and the most grateful (and busiest) person that I know. Hosted on Acast. See acast.com/privacy f...
2021-12-10
50 min
Hot Girl Guide
04. 'tis the season to bump into your ex (falalalalalalalala)
We all know the feeling, the anticipation, of potentially (definitely) seeing your ex at Christmas time. In this episode Rebecca discusses her (many) encounters with her exes at Christmas in the hopes to make you a little less anxious ahead of bumping into yours this festive season.
2021-12-02
38 min
Hot Girl Guide
03. friendship
in this episode of Love That For Me, Rebecca discusses all things friends. from girl groups to cutting people off to making new friends, Rebecca answered all of your questions when it comes to all things friendship in your life. topics discussed: making new friends, cutting out toxic friendships, being best friends with yourself, girl groups, friend breakups. Hosted on Acast. See acast.com/privacy for more information.
2021-11-29
48 min
Hot Girl Guide
02. ask for more money bestie!!
find your passion! work for your pension! don't be greedy for more money!... how about, no. this week Rebecca discusses how and when to quit your job, choosing lifestyle > passions and ensuring you earn the amount of money that you want to Hosted on Acast. See acast.com/privacy for more information.
2021-11-18
35 min
Hot Girl Guide
bestie, what the fuck is manifesting?
it's 11/11, so what better day to discuss manifesting. Business enquiries / Sponsorship requests: thehotgirlguides@gmail.comMerch - https://rebeccashortt.myshopify.com/products/be-your-own-biggest-fan-oversized-hoodConfidence ebook & audiobook - https://rebeccashortt.myshopify.com/products/be-your-own-biggest-fan-ebook-audiobookAll other links: https://linktr.ee/RebeccashorttContact: hello@rebeccashortt.com Hosted on Acast. See acast.com/privacy for more information.
2021-11-11
28 min
Not a Single Bother
Episode 17 - The life of an Irish Youtuber and how to be confident with Rebecca Shortt
If you have ever wondered what an Irish Youtuber does everyday then now is your chance to find out. Rebecca is a Youtuber, a social media all-rounder, a confidence coach as well as many, many more things that can be added to her CV. Rebecca is one of the most confident people I have ever met and is using her passion of being truly herself and not letting the opinions of others keep you from doing what you love to help others through her 8 week course called, The Confidence Game. We chat about being judged fo...
2021-03-16
1h 11