Shows
Honestly, ThoughEpisode 165 | Aging and the New Resistance | Guest: Kate BoydExperts predict the anti-aging industry will rake in over 80 billion dollars this year, and the industry almost exclusively targets women. Rebecca Carrell and Liz Rodriguez sit down with author and podcaster Kate Boyd to discuss the motive underneath the movement: WHY is youth so highly prized, and what do women stand to gain if they simply let themselves age? Welcome to @HonestlyThough_ThePodcast , where we have faith conversations for life transformation!Find Kate Boyd's Substack HEREFind Kate's blog HEREFind Kate's website HEREFind Kate on Instagram at @kateboyd.coWe love hugs! And...
2026-02-2345 min
Morsel: Small Bites of Food HistoryMorsel #13 - How'd ya like them Apples?From wildlife pooping on migration routes, Roman cultivators, to travellers on the Silk Road - apples have a long history!Listen now!Follow along to never miss an episode. Shares with friends and family are appreciated, especially while the podcast grows!Have an idea you want me to cover? Message me at www.no-nonsense-nutrition-coach.co.uk or comment on this episode.Produced, edited and presented by me, Rebecca Boyd. Music by Epidemic Sounds
2026-01-1107 minMorsel: Small Bites of Food HistoryMorsel #12 - Fasting Through History"Oh I can't have that, I'm fasting" .... something we hear more and more often these days! But why did fasting begin and is it really good for us?Listen to find out...Follow along to never miss an episode. Shares with friends and family are appreciated, especially while the podcast grows!Have an idea you want me to cover? Message me at www.no-nonsense-nutrition-coach.co.uk or comment on this episode.Produced, edited and presented by me, Rebecca Boyd. Music by Epidemic Sounds
2026-01-0406 minMorsel: Small Bites of Food HistoryMorsel #11 - Why Vanilla Isn't Boring After All "That's so Vanilla" ... it's become a term for the boring, the dull and the unadventurous. Yet if it weren't for a 12 year old boy, we wouldn't have it at all! Find out by listening to this week's Morsel on the history of Vanilla.Follow along to never miss an episode. Shares with friends and family are appreciated, especially while the podcast grows!Have an idea you want me to cover? Message me at www.no-nonsense-nutrition-coach.co.uk or comment on this episode.Produced, edited and presented by me, Rebecca Boyd. Music...
2025-11-2308 minMorsel: Small Bites of Food HistoryMorsel #10 - Olive Oil's History and Health BenefitsOlive oil is good for our health, but how did it start being produced and what's the history behind it? From currency to health food, find out all about it in this weeks episode. Follow along to never miss an episode. Shares with friends and family are appreciated, especially while the podcast grows!Have an idea you want me to cover? Message me at www.no-nonsense-nutrition-coach.co.uk or comment on this episode.Produced, edited and presented by me, Rebecca Boyd. Music by Epidemic Sounds
2025-11-1608 minMorsel: Small Bites of Food HistoryMorsel #9: How Watermelon Became a Racist SymbolThe humble watermelon has quite a complex past. Come with me on a journey through slavery, independence and right up to modern day ring wing symbolism. Follow along to never miss an episode. Shares with friends and family are appreciated, especially while the podcast grows!Have an idea you want me to cover? Message me at www.no-nonsense-nutrition-coach.co.uk or comment on this episode.Produced, edited and presented by me, Rebecca Boyd. Music by Epidemic Sounds
2025-11-0908 minMorsel: Small Bites of Food HistoryMorsel #8: Why Asparagus Makes Your Pee Smell & Always Has!Ever noticed strong smell from your pee, shortly after having eaten asparagus? There's a reason for that and it's being going on for centuries... find out more by tuning in to this 8th episode of Morsel.Follow along to never miss an episode. Shares with friends and family are appreciated, especially while the podcast grows!Have an idea you want me to cover? Message me at www.no-nonsense-nutrition-coach.co.uk or comment on this episode.Produced, edited and presented by me, Rebecca Boyd. Music by Epidemic Sounds
2025-11-0207 minMorsel: Small Bites of Food HistoryMorsel #7: How Whey Became Waste and then WellnessWaste product to billion dollar supplement...but how? Listen to find out? Follow along to never miss an episode. Shares with friends and family are appreciated, especially while the podcast grows!Have an idea you want me to cover? Message me at www.no-nonsense-nutrition-coach.co.uk or comment on this episode.Produced, edited and presented by me, Rebecca Boyd. Music by Epidemic Sounds
2025-10-2608 minMorsel: Small Bites of Food HistoryMorsel #6: Why a Sandwich is Called a SandwichThe humble sandwich, sarnie, piece or sammie, whatever you call it! Unmistakeably British, but how did it come to be? Listen to find out... Follow along to never miss an episode. Shares with friends and family are appreciated, especially while the podcast grows!Have an idea you want me to cover? Message me at www.no-nonsense-nutrition-coach.co.uk or comment on this episode.Produced, edited and presented by me, Rebecca Boyd. Music by Epidemic Sounds
2025-10-1905 minMorsel: Small Bites of Food HistoryMorsel #5: How Basil Went From Funeral Herb to PestoBasil is the queen of herbs. Pesto pasta has saved the day many times in our house and the herb itself is so versatile. Italian food is unimaginable without it now but that wasn't always the case. Listen to find out why...Follow along to never miss an episode. Shares with friends and family are appreciated, especially while the podcast grows!Have an idea you want me to cover? Message me at www.no-nonsense-nutrition-coach.co.uk or comment on this episode.Produced, edited and presented by me, Rebecca Boyd. Music by Epidemic Sounds
2025-10-1207 minMorsel: Small Bites of Food HistoryMorsel #2: How Croissants are really AustrianCroissants...who on earth doesn't love them (no really, come at me and I'll fight you!). But although they are quintessentially French, they didn't start their journey in France. Listen to learn how they went from a victory bread to what we know and enjoy today.Follow along to never miss an episode. Shares with friends and family are appreciated!Have an idea you want me to cover? Message me at www.no-nonsense-nutrition-coach.co.uk or comment on this episode.Produced, edited and presented by me, Rebecca Boyd. Music by Epidemic Sounds
2025-10-0505 minMorsel: Small Bites of Food HistoryMorsel #4: When Lobster was Prison FoodThis is one of history's greatest re-brands. From prison food to the most expensive dish on the menu, Lobster has been on quite a journey. Listen to find out in just a few minutes, how this sea bug had the glow-up of the century. Follow along to never miss an episode. Shares with friends and family are appreciated!Have an idea you want me to cover? Message me at www.no-nonsense-nutrition-coach.co.uk or comment on this episode.Produced, edited and presented by me, Rebecca Boyd. Music by Epidemic Sounds
2025-10-0508 minMorsel: Small Bites of Food HistoryMorsel #3: Butter Coffee, Modern Fad or Ancient Ritual?Heard of Bulletproof Coffee? Like it, or hate it, if you don't know it's origin story, then listen to this episode of Morsel to find out!Follow along to never miss an episode. Shares with friends and family are appreciated!Have an idea you want me to cover? Message me at www.no-nonsense-nutrition-coach.co.uk or comment on this episode.Produced, edited and presented by me, Rebecca Boyd. Music by Epidemic Sounds
2025-10-0507 minMorsel: Small Bites of Food HistoryMorsel #1: Why Celery was a Victorian status symbolAlways wondered what the point of celery is? Well aside from containing basically no calories, it has a surprisingly rich history. Literally! Listen to find out what you never knew about the humble head of celery.Follow or subscribe to never miss an episode. Shares with friends and family are appreciated!Have an idea you want me to cover? Message me at www.no-nonsense-nutrition-coach.co.ukProduced, edited and presented by me, Rebecca Boyd. Music by Epidemic Sounds
2025-10-0407 min
The BackpackStories From The Trail #92 Rebecca Boyd's StoryIn this honest and heartfelt story, Rebecca Boyd shares about the ups and downs of her faith journey - growing up in a large family, dealing with her father’s incarceration, and facing grief and loss. Through years of trying to stay strong and in control, she eventually reached a point where she realized she couldn’t carry it all on her own.Rebecca’s story is a reminder that surrendering to God doesn’t always come with clear answers, but it can bring peace even in the middle of pain. If you’ve ever struggled with trust, con...
2025-08-1112 min
Defense Unicorns, A PodcastConnecting DevSecOps to Boyd’s Theories with Mark McGrathIn this episode of the Defense Unicorns Podcast, Rebecca sits down with Mark McGrath, a Marine Corps veteran turned asset manager and consultant, to explore how modern DevSecOps practices intersect with John Boyd's theories. Mark’s deep understanding of Boyd's OODA loop—observe, orient, decide, act—shapes how he helps clients in industries like manufacturing, energy, and public relations respond to complexity and streamline decision-making, much like DevSecOps optimizes software development and deployment.Diving into the legacy of John Boyd and going beyond the OODA loop, Mark discusses Boyd’s influence on business strategy, finance, and software developm...
2024-09-1952 min
TITANIC TALKTITANIC TALK LIVE | 112th Anniversary Commemoration ~ Nelson Aspen & Alexandra Boyd and Past Titanic Talk GuestsTo commemorate the 112th anniversary of Titanic's tragic sinking and honor the 1500 people who lost their lives on April 15th 1912, Nelson and Alexandra hosted a special live episode with the return of some of their special TITANIC TALK guests from around the globe.To check out full episodes of each of our guests look on Apple Podcasts, on our YouTube channel and on all the podcast platforms - links below.Dale McCarthy & Ilka Reinecke de Castro - Season 1 Ep 5 - April 17th 2023@Dale_McCarthy_arts @Ilk1983Judy Prestininzi and Ellen Mower - Season 1 Ep...
2024-04-151h 46
The Shindig - An Archaeology PodcastExploring Ireland's Viking-Age Towns, with Dr. Rebecca BoydIn this episode, we talk to Dr. Rebecca Boyd about the fascinating topic of Viking-Age towns in Ireland, from how Vikings helped create the first urban settlements, to discovering the smells, sights and sounds of daily life within a home. For the big picture, we chat about Scandinavian-influenced urbanism across Viking-Age Ireland and Europe, but balance this with a focus on the microscopic patterns and cadences of life and work in Viking-Age town houses in towns like Dublin. The vital role of developer-led archaeology in the study of Viking-Age towns in Ireland is key to much of Rebecca's research and...
2024-04-021h 40Honestly, ThoughEpisode 89 | Deconstructing Faith, Finding Jesus | Guest: Kate BoydTen years ago, Kate Boyd left for the mission field and came face-to-face with Jesus. The problem was that he looked nothing like the picture of Jesus her church had painted. Now, after a long journey of deconstructing and reconstructing, Kate walks with the wounded, the wandering, and the doubters to help them rebuild their faith from the ground up. Find Kate's book, An Untidy Faith: Journeying Back to the Joy of Finding Jesus HERE.Follow Kate Boyd HERE.Resources: Find How to Think: A Survival Guide for a World at Odds by Alan...
2023-06-1954 minTITANIC TALKTITANIC TALK | Titanic Actress ~ Rebecca Klinger ~ Mother at Stern in James Cameron's TitanicRebecca kept a diary during her many months on the set on James Cameron's Titanic and reads some of her writing for Nelson and Alexandra. She talks about her experiences working with James Cameron and what he was like as a director and also working with Simon Crane, the stunt co-ordinator on the film.More insights into behind the scenes of the epic film and Rebecca's connection to a character with two very memorable lines - there are no small parts. See more of Rebecca and her work in Alexandra's documentary Ship of Dreams: Titanic...
2023-05-0531 min
Hunting Day with Stephen RobbinsGun Stories with Rebecca BoydIn this episode, Stephen visits with outdoor and gun enthusiast Rebecca Boyd. Rebecca shares why she supports the Second Amendment and the statistics behind some of the support. She also talks about what helps her choose a gun.This episode of Hunting Day was recorded at Burke's Gun Shot. You can find them online at http://www.burkesgunshop.com.You can follow Stephen on Facebook by searching for stephenrobbinshd or on Instagram at StephenHuntDay.You can also email Stephen at stephen.huntingday@gmail.com or info.huntingday@gmail.com.And until nex...
2022-12-1946 min
The Beka Sweet ShowThe little mermaid…So there’s a bunch of controversy behind this new remake. What are your thoughts? Let’s have a conversation…
2022-09-2540 minThe Beka Sweet ShowFall is around the corner!Are you ready for fall? If you’re not, well it’s definitely here. Let’s talk about it!
2022-09-1840 minThe Beka Sweet ShowLong Live the Queen!It's an honor and privilege to be able to do this podcast for a woman of high honor and esteem. Let's have a conversation!
2022-09-1147 minThe Beka Sweet ShowLabor Day 22Here we are again for another Labor Day to experience. What does it mean to you? Let's talk about it!
2022-09-0332 minThe Beka Sweet ShowPay AttentionTake the opportunity to look at your surroundings while driving. A simple look will save you from a tragic situation. Let's have a conversation!
2022-08-2841 minThe Beka Sweet ShowTake inventory of your courage...Sometimes it takes you having courage to get through some things in life. Take inventory of what you have in your belief system. Let's chat about it.
2022-08-2042 minThe Beka Sweet ShowLet's talk about it!This is a fine line about this situation with the drug that's the most talked about. Should Britney deserve the treatment she's getting? Let's talk about it!
2022-08-1442 minThe Beka Sweet ShowPart 2 of WhitneyI'm not done yet with our girl Whitney...let's chat a little bit more about her.
2022-07-3148 min2022-07-2138 minThe Beka Sweet ShowOne day at a time...Let's chat about an interesting topic...Let me hear your feedback!
2022-07-1741 minThe Beka Sweet ShowThe Legend...Whitney herself!The name brings royalty all by itself. The icon Whitney Houston has shaken the world with her amazing music, acting, and so much more popular news categories. Let's chat about it!
2022-07-1044 min
The Beka Sweet ShowFireworks for the 4thIt's another time around where we have the good ole 4th of July. Let's talk about it!
2022-07-0306 minThe Beka Sweet ShowThe Legend Herself...SelenaThe tragedy, success, and the legacy that she brought. Let'shave a conversation about her! Selena!!!!
2022-06-2642 minThe Beka Sweet Show2 Special Holidays! Father's & Juneteenth...It's time to celebrate the history of Juneteenth and the special title of a father that all fell on the same day!
2022-06-1945 minThe Beka Sweet ShowSummer is here!Let's make the most of this summer. I want to strike up a conversation on things to do. What's your feedback and what do you want to do for the summer?
2022-06-1240 minThe Beka Sweet ShowSurviving in this economy!Survival is a method we all must face. Let's have a conversation on how to get through this economy!
2022-06-0541 minThe Beka Sweet ShowThis World needs it!With so much going on in this world we need a healing to take place in this world. Prayers to everyone in this world that we can stamp out all of this craziness! Let's talk about it...
2022-05-2752 minThe Beka Sweet ShowHeal the ViolenceThere's so much going on in this world. Shootings, back to back, massacre after massacre, hate and more hate! When will this ever stop? Let's talk about it!
2022-05-2244 minThe Beka Sweet ShowTime to meditate...We all need the opportunity to gather our thoughts and take a minute to breather. Let's go through a meditation period!
2022-05-1514 minThe Beka Sweet ShowMother's Day is HERE!!!I just want to dedicate this episode to the mothers! Let's have a conversation about it!
2022-05-0739 minThe Beka Sweet ShowNo more mask!!! Or is it?Let's talk about this mandate being lifted. Is it now safe to take it off?
2022-04-3041 minThe Beka Sweet ShowRaising Vibrations!We all are on the wave of vibrations...let's talk about raising them!
2022-04-1640 min2022-04-1041 minThe Beka Sweet ShowThe infamous Slap!I bet your eyes got wide and your mouth dropped when you saw that slap from Will Smith's hand to Chris Rock's face. Were we at a boxing match or an Oscar award's ceremony? Let's talk about it!
2022-04-0349 minThe Beka Sweet ShowIt's Marvin Gaye Part 2It's time to continue the conversation about one of the most famous singers of all time! Listen in...
2022-03-2733 minThe Beka Sweet ShowMarvin Gaye Part 1The ultimate singer that we all love to hear...The incredible Marvin Gaye. Let's have a conversation on his life structure! Tune in.
2022-03-2045 minThe Beka Sweet ShowStudio 54This is an intriguing story that will spark a conversation. Let's chat about studio 54.
2022-03-1245 minThe Beka Sweet ShowIt's time for a little relaxation!Join me for another week of meditation. Take some time to relax!
2022-03-0640 minThe Beka Sweet ShowTexting & Driving!!!!Such a no no, yet some people still feel the need to do it. How much do you value your safety? Let's chat about it!
2022-02-2641 minThe Beka Sweet ShowLet's all go to Disney!We all have a childhood dream of going to Disney World to be able to see the magical wonders of the world. All of this is several locations, but all from one mind of Walt Disney. Let's have a conversation about it.
2022-02-2041 minThe Beka Sweet ShowPeace of MindWell it's time to do a little meditation. Let's take a moment and clear our minds to have clear thought processes and sound minds.
2022-02-1339 minThe Beka Sweet ShowCheslie KrystThere's a lot going on in this world that we may not know about especially in someone's personal life. Let's tap into this young lady's life and have a conversation about what has happened to her!
2022-02-0544 minThe Beka Sweet ShowSelf LoveI love me! That's a fact. I want to show you how we all need to have self love in our lives. How much do you love you? Let's talk about it!
2022-01-3039 minThe Beka Sweet ShowHow are you holding up in the pandemic?This pandemic is having its highs and its lows. Semms likes its more highs than ever, but I want to know how are you holding up in the pandemic? Let's talk about it.
2022-01-2341 minThe Beka Sweet ShowNegativity can't live here!This is the opportunity to see how to turn situations around when negativity hits your doorstep. Let's have a conversation on how to keep and stay being positive.
2022-01-1444 minThe Beka Sweet ShowThe Club Kid PromoterThis is an intriguing story that I wanted to bring to the light. Let's tap in and have a conversation about this Club Kid Promoter Michael Alig.
2022-01-0954 min
Untidy FaithActs 7-8 | Nathan Wheat & Rebecca CarrellYou’re listening to Happy & Holy, the podcast where Scripture comes to life through a small group discussion. This season we’re walking through the birth of the Church in the book of Acts, and you get to be a fly on the wall to see what new things we learn with and from one another as we engage Scripture in community.I’m your host, Kate Boyd. I’m a disciple maker, writer, and speaker who is making space in the church for Christians caught in the messy middle between conservative and progressive. We love...
2022-01-031h 23The Beka Sweet ShowWelcome 2022 let's go!I'm so excited about the new year and relieved this last year is over. Welcome everyone to the best days of our lives. Let's talk about it!
2022-01-0245 minThe Beka Sweet ShowIt's the Holiday Season...Are you excited about the season as I am? Well, it's here and time is quickly approaching to celebrate. Let's have a conversation about it! Tune in and give your thoughts.
2021-12-2145 minThe Beka Sweet ShowBeing Thankful in this Holiday season!Let’s have some time to meditate on why we should be thankful!
2021-12-1247 minThe Beka Sweet ShowIt's The Most Wonderful Time of the Year!!!!Well it's the Holidays and the time is here for us to spread a little holiday cheer. Let's jump into a conversation about it!
2021-12-0547 minThe Beka Sweet ShowIt's Thanksgiving time!Well lets make this special broadcast. Tap in on some great conversation. What are you thankful for?
2021-11-2053 minThe Beka Sweet ShowIt's My Birthday!!!!This special edition is based off of the national Holiday!!!!! Smiles!!! It's my birthday. Let's conversate!
2021-11-1453 minThe Beka Sweet ShowSuper Model Gia CarangiNow we're stepping into a familiar territory of the model world. Let's chat about this interesting topic! Model Gia is up on the discussion block!
2021-11-0452 minThe Beka Sweet ShowHalloween MeditationHey there it's another spooky holiday. Seems like this year is going by pretty fast. Let's do a little meditation while we embark on this day.
2021-10-3145 minThe Beka Sweet ShowThe Great Anna Nicole SmithWhen you have heard the numerous of stories about this woman of great distinct to end in a tragedy that will forever be talked about for ages. Let us not let her name go into silence. Here's a conversation piece. Let's talk about it!
2021-10-241h 00The Beka Sweet ShowEnergy...focus...Let's get to it!With life's challenges we tend to lose focus on ourselves and we tend to do more worrying or even go into shut down mode. Let's get back refocused. Come and talk about it.
2021-10-1749 minThe Beka Sweet ShowJodi Arias and the murder of Travis AlexanderThere's a lot that's going in this world and some of the stories may go cold and not talked about anymore. Let's spark a conversation and gather some feedback. Tell me what you think!
2021-10-101h 012021-10-0349 minThe Beka Sweet ShowFor the Better!!!We hear a lot in the vows of the covenant between a man and wife "for better or worse". But what about the vow to yourself to have the better. Change your life that will upgrade you.
2021-09-2552 minThe Beka Sweet ShowCandlelit for AaliyahWe all know bout the death of this shining star, Aaliyah. Ley's dig into the conversation behind her story.
2021-09-1940 minThe Beka Sweet ShowThe tragedy of 9/11We never knew that anything like this would ever happen to America, but it brought us together because we all were hurting. Let's take a stroll down memory lane and talk about this tragedy.
2021-09-1152 minThe Beka Sweet ShowMeditation after your Labor!It's another holiday!!! Let's take a moment and reflect and end it with some calm meditation...
2021-09-0549 minThe Beka Sweet ShowFacts of LifeFacts of Life. The way life is… and every day life. Let' talk about it!
2021-08-2251 minThe Beka Sweet ShowNew York...New York...NEEEEWWWW YOOOOORRRKKK!Let's talk about why I love New York and the new-New Jersey. Many people may not love where they stay, but I sure enough do!
2021-08-1450 minThe Beka Sweet ShowThe Legendary SelenaThere has been a lot of chatter going around this phenomenal artist. The secrets, the lies, and most the killer. We all heard of the great Selena, but let's bring this story back to light. Let's create our own chat!
2021-08-0853 minThe Beka Sweet ShowViews on today...There's so much going on in today's world and I just want to get it off of my chest. Lets dive in, but also let's take a moment and meditate and not let the ways of this world get the best of us!
2021-07-311h 09The Beka Sweet ShowYou ever wondered what happened?The story and life and death of Dorothy Stratten. Let's dissect into this story.
2021-07-1756 minThe Beka Sweet ShowGet out of the way!Honk! Honk! It seems like when people are not driving the way you want them to, you can get angrier because they just don't know how to drive! Road rage...is what they call it. Let's talk about it!
2021-07-1153 minThe Beka Sweet ShowIt's the day of freedom!Happy 4th to you all! Let's open up bout this day while we set the fireworks...
2021-07-0447 minThe Beka Sweet ShowKing of PopThere will never be anyone like the all time favorite Michael Jackson. His voice and music will reign forever in this world. Let's have a conversation about him.
2021-06-2746 minThe Beka Sweet ShowIt's time for the fathers!Happy Father's Day to all of the fathers. Especially to my followers. It's time to celebrate you all.
2021-06-2052 minThe Beka Sweet ShowIt's OJ time! OJ Simpson TrialWe've heard the stories in multlple tabloids giving their personal opinions...how about we take a minute disect it for ourselves. Let's take a look in.
2021-06-1356 minThe Beka Sweet ShowInterviewed with the beautiful Jojo SpataforaThis was such an intriguing interview with this lovely lady who is Hot Music Artist and Public Figure. Come listen in on this conversation piece that will keep you on the edge of your seat.
2021-06-081h 00The Beka Sweet ShowJLo & Ben Part 3Let's chit chat about this word Lonely. Opening up a dialogue about these two.
2021-05-301h 02The Beka Sweet ShowLet's get back to these 2! JLo and A Rod...Part 2I think I want to go back to these two comrads...let's get into the latest gossip!
Oh and you don't want miss next week's part 3 on Ben and Jen!
2021-05-2154 minThe Beka Sweet ShowRoyalty at it's finest...but is it?Let's take a journey and see what's going on in the royal life.
2021-05-1458 minThe Beka Sweet ShowIt's Mother's Day!!!!Well we have came around another year to the special day for our mothers! How are you honoring your mother this year?
2021-05-0749 minThe Beka Sweet ShowAll about SELF!Many times we are so caught up with everything and everybody else that we forget about our own selves. Let's tap into a moment of catering to YOU!
2021-05-0151 minThe Beka Sweet ShowFinally justice has been SERVED!I know we have all been on the edge of our seats waiting on the verdict! 3 counts of guilty...Let's talk about it!
2021-04-2252 minThe Beka Sweet ShowTribute to one of the greatest rappers...DMXIf you haven't known a great rapper....let me take you to the life of DMX! Rest in paradise great sir!
2021-04-1859 minThe Beka Sweet ShowMeditationCome let's take a moment and breathe in the atmosphere of positivity...
2021-04-0706 minThe Beka Sweet ShowSpring is in the air!Well it's about that time for the season to start to change. Allow me to bring you into the season with some cheer!
2021-04-0347 minThe Beka Sweet ShowJLo & ARodHere's just a little background on this celebrity couple. Let's tap into some juicy conversation and details on what's going on with these two. Can they pull it together? Hopefully!!!! Are you routing for them?
2021-03-2949 minThe Beka Sweet ShowMariah is IT!Let me take a moment and express why I love Mariah Carey. I want to walk you into some info that I have about the ups and downs of her career while we also take a look into her family life! Good stuff to talk about.
2021-03-2657 minThe Beka Sweet ShowLet me introduce myself!I want to thank each and everyone of my listeners for listening to The Beka Show! Let's get to know each other as we go on this journey. Listen in as you get to know who I am and where I started.
2021-03-2145 min