Shows
The Storehouse Media PodcastFrom the Hood to the White House: The Remarkable Story of Rebecca ContrerasIn one of the most powerful and inspiring episodes to date, host Sherrie Price Clark and co-host Neil Haley welcome Rebecca Contreras, author of Lost Girl: From the Hood to the White House to Millionaire Entrepreneur. Rebecca’s life story is one of unimaginable hardship, relentless resilience, and ultimate triumph.From growing up in abject poverty in a border town, abandoned by her heroin-addicted mother at the age of five, to becoming a teen mom on welfare and later rising through the ranks to serve as a White House advisor to President George W. Bush, Rebecca’s story is a...2025-06-2527 min
FEMALE LEADERSHIP COLLECTIVEFall in Love With Your Menstrual Cycle: The Feminine Power Hidden in Each Phase with Rebecca Akat, Founder of Blume WombWhat if your cycle wasn’t a burden… but your greatest source of power?Today I’m joined by my menstrual cycle Coach and founder of Blume Womb, Rebecca Akat. We explore how learning to live with your cycle (instead of pushing through it) can unlock more creativity, confidence, and self-trust than you ever imagined. Whether you're completely new to cycle awareness or already tracking but want to go deeper, this episode will help you realise the gifts of each phase of your cycle so you can learn to love i...2025-06-081h 04
Amusement Warehouse Podcast#47 - Rebecca Clark, Illinois State FairEpisode 47 of the Amusement Warehouse Podcast features Rebecca Clark, manager of the Illinois State Fair. From a journalism background, she now brings her unique perspective and skills to one of the US’s largest events. Under Rebecca's leadership, in 2024, the Illinois State Fair ranked #24 on CarnivalWarehouse.com's Top 50 Fair Ranking.2025-05-151h 03
Uncovered: Life Beyond56. Homeschool Roots, Global Vision: Patricia Lewis on Building a Life of LearningSend us a textTricia joins Rebecca and Naomi to share her journey from homeschooled student to college graduate and beyond, offering valuable insights for first-generation students navigating higher education without traditional guidance.• Following curiosity and determination despite lack of traditional educational pathways• Navigating college applications and standardized tests without guidance counselors• Balancing full-time work with educational pursuits• Finding funding for undergraduate education through grants and scholarships• The challenges of financing graduate education without institutional support• The value of on-campus living for building social connections and networks• Taking risks to teach in Te...2025-04-161h 20
Move Your Desk163 - Information AddictionMy name is Rebecca. I am an addict.
My drugs of choice are Twizzlers, cookies, and... information. My specific information addiction has to do with learning - all things work, performance improvement, neuroscience, psychology, faith, and habits. There's probably more. Other forms of information - news, politics, virus, and some social movements - draw no addictive tendencies in my brain.
What's your information addiction?
I recorded this episode two times. I have a lot to say and figured out how to talk about it while... talking about it. There's definitely more where this...2025-01-1537 min
Move Your Desk82 - Gathering EvidenceYou buy a new car and suddenly you notice that everyone else seems to have your car too. Yet, the year before you may not even have known that your particular car existed.
Once you decided that you wanted to believe something, your brain went to work for you gathering evidence - showing you that it was possible, serving up examples of where it already existed, and giving you further proof that whatever you wanted was possible, ok, correct, or whatever applies for that given belief.
But, this works in both directions. The ability of...2025-01-1507 min
Move Your Desk81 - Making it Mean SomethingMemorable events are part of our daily life. We can remember what a school teacher said in the second grade, a shocking news flash, a slight smile or acknowledgement in a vulnerable moment, or a roll of the eyes from someone we admire.
We assign meanings to these events that, over time, define how we view our life experience and how we interact with the environment around us and the people that cross our path.
How often do you question the meaning you assign to these events? And, the beliefs you have from the meaning...2025-01-1520 min
Move Your Desk80 - Leading with BlindspotsMany of you stepping into leadership roles are doing so from the perspective of performing the work at some point in your work life. So, you are learning to let go of building that capability in yourself and learning how to mentor your team into upleveling their skillsets and experience.
However, there are some leaders that are leading people through work that they have never performed themselves. I call this "the blind leading the sighted" because it presents different challenges for both the uninformed leader and those that follow these leaders.
Tune into this episode...2025-01-1530 min
Move Your Desk79 - Embracing the FearIt's Halloween season! A time of year where we purposefully try to create fear in our costumes, front yards, or special holiday parties.
But, fear is with us daily as a routine emotion we get to feel when we are in real danger or just hesitant about upleveling in our work.
Fear is a negative emotion, and most of us try to avoid negative emotion. But, it can be useful to pay attention to when we are feeling fear and figure out if we are ok being afraid or if we want to push through...2025-01-1518 min
Move Your Desk78 - It's a Gut Thing - Renaye Clark WimmerOverworked? Worn out? Feel like you are slogging away against yourself to get through your life work?
If you've ever been there, or still are, you know how difficult it is to offer up your best work.
What you may not know, is that your gut could have something to do with it.
Tune in to listen to Renaye Clark Wimmer's journey and insights to get back on track with your health.
Visit https://pod.co/move-your-desk for all episodes and links to your favorite podcast subscription service.2025-01-1534 min
Move Your Desk77 - Stagnate at the DeskOnce in a while I must talk about desks on this podcast, as one of the listeners (Scott Mathews) reminded me early on in the show.
This week brought some reminders as I heard my child use the desk as an excuse for not meeting friends.
A desk can be an anchor from which to perform our work, but isn't intended to keep us anchored down and prevent us from exploring options that help us expand our capabilities.
Desks can be moved, and we can move from them if that is what is...2025-01-1508 min
Move Your Desk75 - BuildersHow are you showing up in the world right now? Are you overcome by anxiety, anger, judgement, and criticism? How does this play out in your daily life, your work, and interpersonal relationships?
Regardless of your yesterday, today you still get to choose if you will show up as a wrecker or a builder.
2025-01-1512 min
Move Your Desk74 - Replacing PeopleEach of us takes on different work roles as we move along our career, entrepreneur, or life path.
In that process, we will replace someone else and someone else will replace us.
These transitions can mean nothing to us or everything, depending upon how we handle them.
It can be a vulnerable time of self-doubt, confusion, and mind churning thoughts. That is, until we notice that it gives us an opportunity to become aware of how we can improve and grow while also honoring what we offered up in our work. Oh, and...2025-01-1510 min
Move Your Desk73 - The Milestone - One Year on the JourneyIt's been a year since I got started podcasting. In some ways I feel like I haven't accomplished anything. In moments, I realize that I have grown a lot.
It's valuable to take pause and recognize this milestone on my journey. As I reflect, I hope you will recognize your own progress and use that as momentum to keep stepping forward in your personal life work.2025-01-1516 min
Move Your Desk72 - Bruce Lee - The Ripple of the Intercepting FistUntil recently, I didn't know that Bruce Lee was at the height of his career in Hong Kong while I was a little girl living a few hours away in Bangkok, Thailand.
My father let me know that he remembers going to a few movies in Thailand and saw the Bruce Lee martial arts movie trailers coming across the screen.
I wouldn't have put these facts together if I hadn't taken a few late nights recently to watch the Ip Man series and The Legend of Bruce Lee. I'm...2025-01-1517 min
Move Your Desk71 - The Constraints that Define and Refine UsThere will always be constraints. And, the world is going through a few worldwide constraints right now that impact us all.
In this episode, I pull in lessons from the theory of constraints (Eliyahu M. Goldratt) to share with you how I have turned multiple constraints into opportunities for growth and learning.
It's not easy, but it can be done if we ask ourselves new questions and are willing to explore possibilities in life and work.
Check out this and other episodes at https://www.moveyourdesk.com2025-01-1519 min
Move Your Desk69 - Territories of EmotionSome of you are in touch with your emotions.
Some of us (me included) aren't. In fact, we think we aren't that emotional. And, we are wrong.
Emotions drive all the actions in our lives, and they are behind all the reasons we refrain from action as well.
It's been a rough terrain week of emotions for me and I share some of the reasons in this episode toward pointing out a few insights about those pesky feelings that determine what results we get in our lives.
Join me on this...2025-01-1523 min
Move Your Desk68 - Upleveling a Thought with a Mind FrameworkWhen I coach, I use mind frameworks to organize what is going on in your brain so that all the great information you consume and learn can be turned into something useful toward upleveling your work.
This episode is extracted from some work I did with a client a few weeks ago. I walk through his initial thoughts and then a thought that would serve him better in making is desires come true. In this case, he wanted to be accepted as capable and ready for the next level of leadership.
Tune in to see...2025-01-1519 min
Move Your Desk67 - Defining What's RequiredHaving a problem with an employee? Hired someone to do some work and they aren't quite creating what you expected?
It's easy to point fingers in these moments. But, pause and take a step back. Perhaps you haven't done your job describing exactly what is expected.
Though identifying and clarifying requirements is a full-time job for some, anyone that wants to offer up their best work benefits from building this skill. It takes practice, but can save time and money in the long run.2025-01-1513 min
Move Your Desk66 - Push Back on the Desk - The Audience InsightsIt's always great to hear from listeners. Sometimes it's what they've learned, other moments thoughts that help me improve, and still others that create a perpetual cycle of sharing and collaboration over time.
Tune in to hear Tiny Person share some thoughts, my father provide feedback, and nuggets from friends that set examples for who I want to become and that choose to continually learn and grow.
Push Back on the Desk episodes are specifically devoted to focusing on you and your feedback. I hope you enjoy it! I appreciate hearing from you.2025-01-1520 min
Move Your Desk65 - Spiritual Nudges - The College DecisionsCollege is different this year for most, for both undergraduate and graduate students.
Part of the experience includes additional decision-making and learning more about personal interests.
It's reminding me of what I experienced at moments in my life related to selecting colleges. I had made a plan to move forward based upon my experiences, my comfort level, and information available to me at those moments.
But, my plans were interrupted by what I call spiritual nudges (an idea introduced din Episode 52).
These are important, whether they come from the heavens or...2025-01-1515 min
Move Your Desk64 - Time FrameworksLet's talk time.
You are in charge of it. You have the same amount as I do. Yet, we get different results in our lives based upon what we think about time and ultimately what we do with it.
I've been a planner for a significant amount of my personal and work life. I keep my PMP certification up to date (so I don't have to re-take that test!), and I feel pretty good about my approach to managing it.
Still, every month there is a new challenge. And, every month or two...2025-01-1535 min
Move Your Desk62 - The Wet CementWet cement is flexible and can be shaped in ways that meet a purpose.
Sometimes external forces decide to put things in the wet cement - vulgar words, a hole, a disruption to make it uneven.
But, at some point the cement hardens. At that point it is harder to make changes.
Our lives are filled with wet cement opportunities, especially in our online world.
What are we doing with our wet cement?
You can do whatever you want. But, just remember. Wet cement hardens. And, it's harder to...2025-01-1513 min
Move Your Desk61 - Holding On and Letting GoWhat are you holding on to?
Our lives are full of stuff. Just look at your neighbor's garage (or your own) and you'll be reminded that this is true.
It's hard to part with this stuff at times - a relationship that isn't working, old ways of doing our job, lots of books and paper that we cart around from house to house and office to office.
Why don't we get rid of it?
This episode takes a look at how we can thoughtfully look at anything we want to in...2025-01-1524 min
Move Your Desk60 - I am a CoachIn March 2020, I graduated from The Life Coach School as a certified life coach.
I planned to officially announce that fact through a podcast.
But, it didn't feel right. I was still uncomfortable with this new title. So, I took some time to explore what a coach meant to me and if I truly wanted to become one.
That was around episode 40 of my podcast. This is episode 60. It took that amount of time to work through some challenges with my beliefs surrounding my work.
But, I did the mind work...2025-01-1515 min
Move Your Desk57 - Default PrejudiceAre you prejudice?
Most of us think we are not.
Maybe it would help to turn off the news, talk to someone different than yourself and discover what's going on in your head and in theirs.
I made some mistakes recently. And, learned a few things about myself. Things I didn't even realize about what's going on inside of me.
This episode is slightly different. I chose to share a personal journal entry I wrote after an emotional week of learning about my defaults and prejudices.2025-01-1539 min
Move Your Desk56 - The Comparison GameAs humans, we love to compare ourselves to others. Sometimes this serves us. Sometimes this doesn't.
It can help us gauge our progress on our desires or goals.
Or, it can prevent us from even getting in the game.
It's worth paying attention to where our tendencies to compare lead us. And, do something about it.2025-01-1518 min
Move Your Desk55 - Hesitating on DecisionThough this show is all about preparing to move forward with your work, there are moments where hesitating is necessary.
Sometimes you leap, sometimes you hesitate. But, how do you know when? Practice, mistakes, and acknowledging that sometimes you are just lucky/unlucky. But, even in uncontrollable moments you can gain insights that help inform the next set of decision making opportunities.2025-01-1512 min
Move Your Desk54 - The Courage to AdventureFear will always exist. It's part of life. Yet, some have figured out how to move forward courageously despite their fears. And, sometimes completely overcome some fears through the exercising of the courage on a regular basis.
This episode uses the basis of a children's book, called DJ's Off-Road Adventures as the basis of sharing about three people that helped me learn more about courage in the summer of 1994.
Thank you to Katharine, Bill, and Tall Mark for setting an example of living courageously and viewing life as one big adventure. I have come far...2025-01-1525 min
Move Your Desk50 - Crossing the ThresholdOn the journey to change, there are a series of experiences that take place that ultimately transform a person into the person they are seeking to become.
In this episode I share where I am on my journey. And, I'm sharing this in the context of the steps that are part of every hero's journey.2025-01-1532 min
Move Your Desk47 - Learning EmergenciesIt's April 2020 at the time of this recording. Learning has changed almost over night for quite a few people. For some of us, it is business as usual because we've been involved in the online learning world for a while. It's important to remember this - you can learn how to navigate in this world of technology. And, you must learn it to remain relevant in the world of work. Regardless of your role - help desk, learning technologist, manager, leader, teacher, or parent - this is now a required skill to succeed going forward.
Though I...2025-01-1522 min
Move Your Desk46 - Thriving in VirusIt's an incredible time to be alive! We've gotten through tough times before. It's just that this time it's impacting the entire world in much of the same ways all at once.
Still, whenever there is an increase of the negative there is always an outpouring of opportunity.
What will you do with the changes to life that you face right now? What if this is a chance to re-think everything you are doing?
Tune in for some reminders from the past. We got through experiences like this in the past. We can...2025-01-1520 min
Move Your Desk41 - Wits and CrayonsLife can feel like it acts upon us at times, but we are in a position to take charge and start creating the future we want. It doesn't mean that we'll like everything we create. Sometimes we'll even produce pain, fear, and danger for ourselves. But, like Harold and the Purple Crayon, we can be resourceful and get back on track and keep moving toward our destination. It's time to keep our "wits about" us and pick up a crayon!2025-01-1509 min
Move Your Desk40 - Hired - Finding the JobYou've gotten this far somehow. Think back, how did each job come your way? How did you connect to that volunteer or entrepreneurial opportunity? Is there a pattern? Probably not.
It's surprising how opportunities come our way. If you are in the position of looking for a job, now is a good time to be open and to show up engaged in every part of life. Don't judge or over analyze what will work and won't work. Just take the steps. And, who knows, you may stumble upon possibilities that you never entertained before that will be...2025-01-1519 min
Move Your Desk39 - Ladder ThoughtsYour current thinking about your capabilities may not help you achieve your goals. But, maybe there are some interim thoughts you can have that will make a difference in making progress toward the results you seek.
It's amazing to watch a change of thought in action. Listen in to hear how quickly thought changes can translate into actual performance shifts.2025-01-1510 min
Move Your Desk45 - Showing up as a LeaderIt's your job to lead in every aspect of your life. But, sometimes you forget.
Once in a while life teaches us lessons through unexpected experiences. Master Kim taught me some things about leadership just from being straight forward with me about how I was acting around my son. I took it to heart. I used it as an opportunity to remind myself that I needed to show up as a leader in every aspect of life. Just because I've left a full-time leadership job, doesn't mean that I can't show up as a leader somewhere else.2025-01-1512 min
Move Your Desk19 - Rebecca's DeskWith all the talk about moving your desk, I figured it was time to share one way I've moved my desk recently. Sometimes moving your desk is simply making a few mental shifts. In other seasons, it requires overhauling your life. The point is to keep working at it.2025-01-1520 min
The Motherhood MentorFinding identity, people pleasing, and resentment in motherhood with Amanda ClarkSend us a textRediscovering identity and self amidst the chaos of motherhood is no small feat. Join me and out guest Amanda Clark as she shares her struggle with self-abandonment due to early life trauma and her journey towards reclaiming her dreams and ambitions. We also dive deep into the intricacies of motherhood and self-awareness, exploring the societal conditioning that often leads women to suppress their desires for people pleasing, creating resentment and burnout in relationships. This episode invites you to reexamine the concept of "toxic femininity" and the courage it takes to communicate a...2024-12-1041 min
The Maker's PlaybookEp 602: The Catharsis of Supporting Others with Tim ClarkSend us a textIf you weren’t learning how to carve intricate designs in sourdough bread in 2020, odds are, you might have been learning how to make pottery. And while this is true for today’s guest, Tim Clark, that wasn’t all. Tim also was learning how to make pottery and navigate the rest of life after a spontaneous tear of the retina left him half blind. There seems to be quite the thru line for many of us finding pottery as a therapeutic thing, but Tim has taken this one step farther, in starting the Bl...2024-11-081h 25
SkiP HappEns PodcastBreaking Boundaries: Rebecca Correa's Journey Through Music and LifeSend us a textWhat if musical genres were as fluid as emotions? Join us in an inspiring conversation with the multi-talented Rebecca Correa, as she uncovers the magic behind her latest single "Rose-Colored Glasses" and her eclectic musical journey. From her childhood in Dartmouth, Massachusetts to her vibrant performances along the Northeast coast and the iconic music scene of Nashville, Rebecca takes us on a captivating tour of her life's musical tapestry. We explore her summer gigs on islands like Martha's Vineyard and her plans to return to Nashville for an intense writing and recording season.2024-09-1342 min
Last Stroke CountsLove Rowing's Vision with the Foundation Director Rebecca Gibson☕️ Buy us a coffee 👉 https://www.buymeacoffee.com/laststrokecounts
💪 Support on Patreon 👉 https://www.patreon.com/LastStrokeCounts
In this episode of Last Stroke Counts, we sit down with the foundation director of Love Rowing charity, Rebecca Gibson. Despite not being a rower herself, Rebecca shares how she got involved with the rowing charity and how her extensive experience in other sports translates seamlessly into the world of rowing.
Rebecca discusses the initiatives that Love Rowing has carried out, including the innovative Row The Rhythm and their upcoming Big Row event...2024-06-3057 min
Like It Or Not with Rebecca Azor6/15/24 | Rebecca is Cancer-Free | Lilly llddiiss | Caitlin Clark WNBA ControversiesLike It Or Not with Rebecca Azor - Free to tell the truth and not care who doesn't like it! Bring your coffee or drinks and join hosts Rebecca Azor, DJ XXXclusive and Benjamin Dixon for culture, news, music and dad jokes! Saturday mornings!Support the show and get exclusives! Patreon.com/LikeItOrNotCheck out the new Like It Or Not Merch store: https://tinyurl.com/lionmerchLike It Or Not streams live at 10am ET Saturdays on YouTube, Twitch and Facebook. The Podcast version of the show was previously published on The Benjamin Dixon...2024-06-181h 47
Your Mouth MattersUnlock the Power of Myofunctional Therapy with Rebecka ClarkWelcome back to another episode of "Your Mouth Matters" - I'm your host Dr. Rebecca Taylor, joined by my co-host Barry Napier, and today, we're diving into the captivating world of myofunctional therapy with our very special guest, Rebecka Clark. Rebecka is not just a dental hygienist; she's a trailblazer in orofacial myofunctional therapy, blending massage techniques and lymphatic drainage to revolutionize the way we recover from oral muscle dysfunctions and surgeries.2024-04-1733 min
Move Your DeskEpisode 5 - Cars, Exhaust Pipes and LearningSometimes our best learning experiences come from those moments that we choose to pay attention to someone or something that we aren't naturally interested in. And, once in a while we find a new skill or interest along the way.
Check out show notes and script at http://www.moveyourdesk.com2024-03-0213 min
FEMALE LEADERSHIP COLLECTIVEHow To Nail Your Branding & Elevate Your Authority with Rebecca Peterson, Branding ExpertWe discuss why branding is not just a logo or a colour, but an integral key to your business's success and your own personal brand. This week we're delving deep into the world of branding with Branding Expert Rebecca Peterson. In today's market, branding is what sets you apart, builds trust, and creates lasting connections with your audience. It is essential to getting more clients, making more sales and ultimately more impact in your business so this episode is a must-listen to any entrepreneur or future founder!
We cover:
Rebecca's story from corporate to entrepreneur
What...2023-09-1855 min
Aesthetically Speaking16. Sales & Branding | Guest Interview with Suzie Clark of the Female Leadership CollectiveIn this episode, we have our very first guest joining us. Suzie Clark, the founder of the Female Leadership Collective, provides her knowledge of the world of sales and branding.
Suzie, who comes from a corporate background, shares her journey from quitting her job to embarking on a transformative adventure in Bali. Along the way, she discovered her passion for helping women break free from traditional careers and launch their own businesses.
From freelancing to ecommerce ventures, Suzie has experienced the highs and lows of entrepreneurship firsthand. Tune in as she reveals valuable insights about au...2023-08-0840 min
Raising SinnersA Family on Mission with Rebecca Rapp-SalasTeaching our children to be selfless and think of others first is a big parenting goal always looming in the backs of our minds, but seriously, it’s hard in the day-to-day moments of life to really instill this into our children’s minds and hearts. Our society says worry about yourself! Focus on yourself! Take care of yourself! ME ME ME! But the scripture is clear, “So he answered and said, you shall love the Lord your God with all your heart, soul, mind and strength, and love your neighbor as yourself.” Luke 10:27 Love God. ...2023-05-2536 min
Raising SinnersA Simple Summer with Rebecca Rapp-SalasIt’s May and summer is quickly approaching. We thought it would be fun to take a minute, and a breath, and dream about having a simple summer. Our friend Rebecca Rapp-Salas joins us and shares how her family keeps it simple. It’s funny but keeping is simple takes planning, intentionality, and grit. Keeping it simple isn’t that simple after all! ☺ What is a simple summer? It’s recognizing the daily gifts of time, rest, and meals together that the school year typically doesn’t afford us. It’s fireflies at night, walks in the neighborhood...2023-05-1128 min
Move Your DeskEpisode 51 - Cars, Coaches and Learning with Mike and Ann WatkinsIt's always a pleasure to talk to people that have gone through the process of transitioning to the next level of growth in their work. It requires different thinking, different coaches and mentors, and new ways of viewing the world.
Mike and Ann Watkins have worked together to continue to build a business that started with one mechanic that drove around fixing cars and marketed using small strips of paper with his telephone number on it. Now, a few shops into the process, the Watkins continue to aim higher and offer up their best work.
...2023-04-1252 min
Move Your DeskEpisode 190 - Mental Health - Rebecca JacklinRebecca Jacklin joined the Move Your Desk podcast again to share more insights and wisdom about mental health. I always enjoy our conversations and I think a lot of it has to do with Rebecca's "way of being" which is such an important attribute in her profession. Unfortunately, she can't be my therapist because she is a friend and she is licensed in Texas. But, I highly recommend her for anyone in the lone star state!
In this episode we talk about how to find a therapist, how parents can help children get help for anxiety and...2023-02-161h 03
Business Without Bullsh-tEP 145 - BWB Extra - The Copyright Warriors with Cory Doctorow and Rebecca GiblinThis week's BWB Extra continues our conversation with Cory Doctorow and Rebecca Giblin, co-authors of Chokepoint Capitalism. Cory is a renowned science fiction author, activist and journalist who’s written a range of highly acclaimed books, and Rebecca is a Professor of Law at Melbourne University and Director of Intellectual Property Research Institute of Australia, and in this chat we get to know more about what makes them tick and how they came to be doing what they do today.Check out Cory & Rebecca's recommendations:"Temeraire" by Naomi Novik "Honk if you are Jesus" by Peter Go...2022-11-2429 min
Business Without Bullsh-tEP 144 - Cory Doctorow & Rebecca Giblin - Authors of Chokepoint CapitalismMeet Cory Doctorow and Rebecca Giblin. Cory is a renowned science fiction author, activist and journalist who’s written a range of highly acclaimed books, his most recent being Chokepoint Capitalism co-written with Rebecca Giblin, a Professor of Law at Melbourne University, an Art Future Fellow and Director of Intellectual Property Research Institute of Australia. If you've ever wanted to know how companies like Spotify and Audible make their money, and at whose cost, then today's your lucky day. Cory and Rebecca are field experts who are on a mission to debunk, expose and provoke reform in in...2022-11-2237 min
Thrive: Mental Health and the Art of Living FreeWays to Thrive in the Midst of Rejection with Rebecca George [Episode 122]We’ve all experienced times of rejection, from breakups to being overlooked professionally. Whether the rejection is “small” or “big,” you likely feel a range of emotions. Today we are sitting down and talking with my friend Rebecca George. Rebecca is an author, speaker, and host of the popular podcast Radical Radiance. Her greatest joy is helping women pursue their passions in a way that builds God’s kingdom. She loves running outside or trying a new recipe with Garth Brooks playing in the background in her free time. In today’s episode, Rebecca and I d...2022-10-2844 min
Your Authentic Path to Powerful LeadershipEpisode 58: You 101 with Rebecca BalesIn Episode 58, Marsha hosts guest Rebecca Bales of Lumina Learning to discuss the foundational idea of getting to know ourselves - who we are as a leader, as a woman leader, and as a whole authentic person. To access a full transcript of this episode, please visit http://www.marshaclarkandassociates.com/transcripts/you-101-with-rebecca-bales.To find out more about Marsha or to purchase a copy of her book, "Embracing Your Power: A Woman's Path to Authentic Leadership & Meaningful Relationships," visit her website at www.marshaclarkandassociates.com.2022-10-2647 min
Move Your DeskEpisode 174 - Take the Big Step - Craig ClarkSometimes fortune cookies do contain the right message for a particular moment in time.
Periodically, I post fortune cookie messages on social media. Typically a day or two after a Panda Express excursion.
One of my brother's noticed my post and told me about his experience with a fortune cookie message that propelled him forward. And, it is now part of the decision making he and his wife make whenever they are holding back from taking a leap into the unknown.
Tune in to listen to Craig Clark share his adventures during the...2022-07-0656 min
Big Reputations23. Marcia ClarkIn this episode we discuss former prosecutor, Marcia Clark. We address some of the cases she covered and the stigmas she faced as a female lawyer in the 1990s. We spend some time covering the way that the media treated her during high profile cases, in particular during the OJ Simpson trial in which she served as the head of the prosecution. Then we talk about the realities of being a female lawyer during this time and during this case, including being a working mom and sexism in the workplace. Finally we wrap up with the impact that Clark h...2022-06-291h 09Big Reputations23. Marcia ClarkIn this episode we discuss former prosecutor, Marcia Clark. We address some of the cases she covered and the stigmas she faced as a female lawyer in the 1990s. We spend some time covering the way that the media treated her during high profile cases, in particular during the OJ Simpson trial in which she served as the head of the prosecution. Then we talk about the realities of being a female lawyer during this time and during this case, including being a working mom and sexism in the workplace. Finally we wrap up with the impact that Clark h...2022-06-291h 09
Move Your DeskEpisode 166 - Helping Your Mental Health - Rebecca JacklinMay is Mental Health Awareness month.
But, I did not realize this when I had a conversation with Rebecca Jacklin LMSW this past week.
It's something that is an important part of offering up our best work, but often underestimated.
Mental health awareness is on the rise, and I am grateful to take pause to talk about it in a few episodes of this podcast.
Rebecca Jacklin shares her journey to becoming a therapist and insights from her life and work. In our college days, we both had a chance to...2022-05-0551 min
Play On PodcastsBonus Content Episode 9 - Actors Roundtable with Rebecca Clark Carey, Gina Daniels and Amy WaschkeNext Chapter Podcasts presents an actors roundtable featuring King Lear voice & text coach Rebecca Clark Carey sharing experiences with actors Gina Daniels and Amy Waschke from behind the scenes working with Shakespeare in the form of a podcast as well as discussions about their careers.Listen to the full episode on Play On Premium for an ad-free audio experience featuring full plays and bonus content interviews with the artists, producers and engineers who brought it all to life. Go to NCPODCASTS.COM and sign up today!The Play On...2022-05-0409 min
Make an Impact ShowHow to create great consistent content your audience will love with Rebecca ClarkWe introduce you to one of our outstanding members, the incredibly inspiring Rebecca Clark. As we reflect on the power of authority when showing up online, we also look at 3 ingredients for excellent content. Learn how to be true to yourself and your audience and provide value.One of the most common issues regarding social media is finding the time to show up. Rebecca shares what entrepreneurs can do to be more consistent with their content efforts.Fab and Rebecca also reflect on the hidden power of stories, fun ideas to try for yourself and why it matters.2022-03-2336 min
Evidence Based Birth®EBB 214 - Supporting Pumping Parents in Lactation with IBCLC, Nichelle ClarkOn today's podcast, to celebrate IBCLC Day, we're going to highlight and talk with IBCLC Nichelle Clark about supporting pumping parents in lactation. Nichelle Clark (she/her) is an International Board Certified Lactation Consultant, or IBCLC, wife, and mother of two residing in Chesapeake, Virginia. She is the owner of SonShine & Rainbows Lactation Services. Born and raised in Upper Marlboro, Maryland, Nichelle joined the United States Navy in 2010 and served honorably for 7.5 years. In 2020, she founded Black Breastfeeding 365, an organization that seeks to bridge the gap between Black parents and the lactation professionals who serve them. When she's not...2022-03-0245 min
Tudors Dynasty & BeyondLadies in Waiting with Dr. Nikki ClarkDr. Nikki Clark returns to the show to share her knowledge on Ladies in Waiting. Who were they? How were they recruited? What was their role? How were they rewarded for loyal service? And so much more!
Shop Tudors Dynasty Merchandise!
Credits:
Hosted by: Rebecca Larson - Twitter
Guest: Dr. Nikki Clark - Twitter
Editing: Rebecca Larson
Voice Over: David Black
Music by: Ketsa, Alexander Nakarada, and Winnie the Moog via FilmMusic.io, used by EXTENDED license.
Resources:
TudorsDynasty.com
Tu...2022-01-3135 min
Play On PodcastsVoice And Text Coach Rebecca Clark Carey And Actress Michelle BeckVoice and Text coach Rebecca Clark Carey and actress Michelle Beck (A MIDSUMMER NIGHT’S DREAM) team up to demonstrate ways to meet the challenges of Shakespeare’s complex speeches.Listen to the full episode on Play On Premium for an ad-free audio experience featuring full plays and bonus content interviews with the artists, producers and engineers who brought it all to life. Go to NCPODCASTS.COM and sign up today!The Play On Podcasts Series A Midsummer Night's Dream is produced by Next Chapter Podcasts and is made poss...2022-01-1455 min
Psychic EvolutionS4 EP17: Healing the Planet with Rebecca Cutehands from the Live Event, Evening Under the StarsJoin Jamie and Maggie Clark with their guest, Rebecca Cutehands, as they talk about healing the planet. In this episode, she shares how her connection to the Earth helped her recover from being paralyzed and how she used that to help others. Rebecca is a spiritual guide with a beautiful affinity for the planet. Natural Gift Medicine goes far beyond the physical; medicine is also for the spirit in the form of prayer. As a child, Rebecca grew up close to nature. She narrates how her play would involve making stone circles and p...2021-12-2937 min
Move Your DeskEpisode 144 - Don't Stand on Moving Sidewalks - Brett ClarkSometimes we go through the process of upleveling to a new position, and then we realize that maybe there are some other work factors that we care more about. So, we take another leap.
I interviewed Brett last year when he was stepping into a leadership role. He got a seat at the table, learned and contributed to more strategic discussions, and discovered some new insights about his own desires and work preferences.
Tune in to hear where Brett is on his journey now. Some might think he took a step back. Brett feels he's...2021-12-1240 min
The Fearless YearAdapting to CHANGE | Dorie ClarkThe peerless polymath Dorie Clark walks us through the practical steps we can take to be ready for CHANGE anytime it shows up—an incredibly relevant skillset for the last 2 years and the months and years ahead. This episode on adapting to change is exactly what you need to hear. At least, it was for us!
Dorie has a new book out this month as well—The Long Game: How to Be a Long-Term Thinker in a Short-Term World. Check it out after you listen to our conversation!
From Dorie's bio:
"A former pres...2021-09-2531 min
The Learning CircleRebecca Clark: A Conversation on DesignWe chat with Rebecca Clark, Consultant and Learning and Development Professional, and the Creator/Host of Move Your Desk podcast. It's a wide-ranging conversation with Design as its theme. This interview was recorded for the podcast, Move Your Desk, and is replicated here. We hope you'll try out Rebecca's show. In the meantime, join us via Apple or wherever you listen to podcasts: https://apple.co/3927E7R2021-08-311h 25
Move Your DeskEpisode 122 - Offering Up Your Best WorkAt age 16 Sacagawea helped the Lewis & Clark Expedition at a pivotal point on their journey. And, she carried her baby most of the way.
Ann Frank got a journal around 14 years old and wrote in it for two years. It just happened to be the two years that her family was in hiding from the Nazis.
Mother Theresa and Martin Luther King Jr. knew as young children that they had a purpose to pursue in life and that purpose involved helping people.
Benjamin Franklin and Albert Einstein (and his first wife) were full...2021-08-2428 min
Myth of MotherhoodYou Don't Have To Be A Mom To Be A Mother with Rebecca ClarkI met Rebecca when I went for my first massage after lockdown. I had been terrified, but the stress and anxiety of the year had gotten to be too much so I made an appointment. The moment I met her I knew I liked her. Her energy feels so good. I was totally freaking out because of covid and my anxiety, but I felt better being near her. Then she gave me one of those life changing massages. I felt held and cared for and I could feel myself returning to myself. When...2021-06-2832 min
Evidence Based Birth®EBB 178 - Pregnancy After 35 with OB/GYN and Maternal-Fetal Medicine Specialist, Dr. Shannon M. ClarkOn today’s podcast, I'm so excited to welcome Dr. Shannon Clark. Dr. Clark is a double board-certified obstetrician and gynecologist and maternal-fetal medicine specialist focusing on the care of people with perinatal or fetal complications in pregnancy. With a special interest in pregnancy after the age of 35, Dr. Clark has been inspired not only by the experiences of friends and patients but by her own personal experience of trying to get pregnant in her forties. We talk about Dr. Clark’s journey to her role in as an OB/GYN serving pregnant peopl...2021-05-2638 min
The Balanced, Beautiful and Abundant Show- Rebecca WhitmanHOW TO BE CONFIDENT ON CAMERA with Keelin ClarkKeelin Siobhán Clark is the owner of Liberty Empowerment, dedicated to helping entrepreneurs grow their businesses by getting them confident and profitable, in front of the camera.Keelin is also the host of two live online shows, Planet Liberty and Mystical Mornings. Keelin is committed to liberating humanities creativity, via powerful coaching and short videos focused on Business, Empowerment, and Equal OpportunitiesFor her FREE confident on camera guide:https://keesio.kartra.com/page/creatingvideosthatsellSchedule a complimentary coaching call with Rebecca...2021-04-1026 min
Move Your DeskEpisode 100 - The Legacy of a CentenarianThis past week my grandfather reached "centenarian" status.
He's not the first to achieve this milestone, and won't be the last.
On his birthday, a funeral was held across town for his sister-in-law who lived 102 years and 10 months.
These individuals have seen a lot of history, and made their own along the way.
For this 100th episode of the Move Your Desk show, I share a few tidbits from his personal life, work, travel adventures, family, and service. The home he built continues to be a gathering place for our family...2021-02-2426 min
The Authentic Conviction PodcastConviction Starts at Home with Rebecca ClarkIn this episode of the Authentic Conviction Podcast, we speak with Rebecca Clark about creating conviction at home.2021-02-1522 min
The Storied Recipe060 "I Wanted to Encourage People" Letitia Clark, Author of "Bitter Honey"One of my first questions for Letitia Clark, author of the stunning book “Bitter Honey” was this: How should I classify your book? It is, of course, a cookbook. Letitia has filled the book to the brim with recipes.
After working as a professional chef in many London kitchens, Letitia moved to the remote island off the coast of Italy named Sardinia. These are the unpretentious, “unbossy”, simple recipes Letitia ate as she discovered her true calling, not as a professional chef, but as a home cook and author.
Letitia agrees, however, that the book is more than a cookbook. It is equa...2020-11-041h 01
Queer The CityQueer The City: Art Crawl 3 with Rebecca ClarkIntroduced and guided by Roger Hill, we tour two sites on Homotopia’s Art Crawl with guest Rebecca Clark from Mooncup Theatre
Between by Soph Welton on the front window of The Bagelry, Nelson Street
birds of a feather flock together, aka: A New Family Portrait by OyH on the Baltic Creative building, Jamaica Street
Images from the series To Be Frank by Michael Parry at the Digital Exhibition Window at Open Eye Gallery, Mann Island.2020-10-3022 min
Move Your DeskEpisode 76 - The Concussion - Elden's StoryYou never know who is listening to your stories.
I found out that one listener is nine year old Elden. And, he told me he wanted to be on my podcast and share one of his recent experiences at school. In fact, he believes his painful experience made him smarter.
I think he's right. He gained some insights and reminded me of a few as well.
Tune in to hear his story. And, be prepared. He already has plans to share more of his thoughts in future episodes.
Check out all...2020-10-1909 min
Move Your DeskEpisode 70 - Accountability PartnersYou are a hard worker. You set goals. You make and keep commitments to yourself on a regular basis.
But, for some reason there are some goals and actions that don't get done.
Finding and working with an accountability partner may be a great way to get started on meeting that next personal goal.
I've found great value in having accountability partners over the past few years. I've also had a few lessons learned. In fact, I even wrote a short book about it which I use as the basis for a few...2020-08-3116 min
Move Your DeskEpisode 63 - Desk Movers - Interview with Brett ClarkIt's always fun to get insights from people I coach. Especially if it's someone that you've known your entire life.
This interview is with one of my brothers. He's been making great strides in moving his desk these past few years and it's been fun to see him keep growing.
Listen as he shares his desk moving experiences, insights from rugby, quotes from our Dad, and his approach to sales strategies, self-improvement, and passion/purpose.
And, though I edited this a lot, please excuse any sirens in the background. Ha. We had about...2020-07-2036 min
Move Your DeskEpisode 59 - Horizon WalkersAre you willing to take the next step, even if you can't see solid ground beneath you?
This is part of the journey at times - taking a step into the unknown toward seeking that horizon that you know is part of who you want to become.
Go ahead, take a step. The rest will be made known to you, but not until you take the steps.2020-06-2212 min
Move Your DeskEpisode 58 - Choice ArchitectureChoices are a part of everyday life. So, is defaulting to what is comfortable or easy.
Are you aware of all of the options that are put before you on a daily basis? Those options have often been strategically crafted in a way to lead you down a certain decision-making path.
That's ok. Or, is it?
Do you trust the curator that narrows down the choices into something you can digest and ultimately take action from?
And, are you a trusted source to provide choices to those you influence and lead?2020-06-1517 min
I Wish I Knew EDU with Ramona MehargE113 Rebecca ClarkThis week on I Wish I Knew EDU, I’m talking to Rebecca Clark @rebecca_chantal about #SpecEd, hands on/purposeful learning, +ve connections and planning for the future. InstaG @revolution_wllnss https://sites.google.com/ocdsb.ca/revolution-wllnss/home2020-06-1535 min
Move Your DeskEpisode 53 - Ambition with Cheryl JohnsonYou've got high intelligence, a lot of knowledge, and many years of experience. But, do you have ambition?
Cheryl Johnson recently published a book about ambition and we discuss the concept in this interview.
After listening, and reading, the examples Cheryl shares, I realize that I have an opportunity to learn how to become ambitious at a deeper level toward offering up my best work.
This skill is more necessary than ever in a world of constant change and surprises.
Tune in to get started.2020-05-2548 min
Move Your DeskEpisode 52 - Spiritual NudgesOnce in a while, we get thoughts that seem to come out of nowhere. Pure inspiration, blatant answers to questions that we didn't realize we were asking, or guidance to go in another direction from that we are pursuing.
Nudges from beyond our own mind. I call these nudges spiritual nudges and I believe we all get them, regardless of our religious and spiritual beliefs.
Once in a while I'll share a few spiritual nudges on the Move Your Desk show. Today I introduce the idea and one story from my own life that influenced...2020-05-1812 min
Move Your DeskEpisode 49 - Zigging on the ZagIt's easy to default and still live a successful and fairly comfortable life.
Yet, what if some of the angst you feel inside is there for a purpose? To give you hints that it is time to think differently about your next steps.
Sometimes it is ok to default to what everyone is doing. Especially, if you consciously make that decision.
Sometimes you have to go ... zigging on the zag.
2020-04-2728 min
It Takes GritChatting with Your Bestie with Mel ClarkGet ready for this UNFILTERED conversation with Mel Clark! Everyone needs a bestie they can talk about anything with and that is exactly what you're going to get today! There should really be a password for this one because we are going to discuss all things relationships, friendships and more! You don't want to miss this one! We will cover:Mel's life in CaliforniaBad habits Mel and I have discovered in quarantineCrucial relationship advice from Mel and how taking a break from her boyfriend saved their relationshipWhat to do when your values and goals don't align in a...2020-04-2142 min
Move Your DeskEpisode 48 - Cookies AnonymousYour addictions can be great teachers, if you allow yourself to learn from them.
Behind every addiction there is a set of thoughts and emotions that drive you to indulge in the excessive eating, drinking, pornography, working, or learning. Or, whatever.
There is good news, and it is less about willpower and more about figuring out what is going on in your mind when you find yourself in the middle of these behaviors.
Right now I'm learning all about this as I journey through finding out why cookies have such control over me...2020-04-2025 min
Move Your DeskEpisode 44 - Online Learning with Scott MathewsIn an ever changing world of online learning approaches and options, it is important to remember the simple principles of design that exemplify good instruction. And, you don't have to make it difficult.
Scott Mathews shares insights and examples from his experiences as a curriculum developer, a health care educator, and an aviation enthusiast to give listeners (especially anyone in the teaching capacity) ideas about how to move into the online space without overthinking it. 2020-04-0339 min
Move Your DeskEpisode 43 - Confident Vulnerability with Lisa Chapman GregoryLeaders don't have to know it all. But, sometimes that is what is passed along as an expectation by society, by corporate culture, and by other leaders.
Lisa Chapman Gregory shares with us how we can lead and manage with both confidence in our optimal performance zone while also bringing vulnerability to our work.
Confident vulnerability is an attribute we can all embrace in whatever role we are in or seek. What a comfort to know that we don't have to know it all. And, we can admit it.2020-04-0124 min
Move Your DeskEpisode 42 - Everyday Lessons Every Day with David McBeeThrough a sequence of nudges, I was introduced to my first scheduled podcast interview! I know you will enjoy getting to know David McBee through this interview and when you read his book. He is on a quest to become a better man, husband, father, and person each day.
You can find him at http://www.davidmcbee.com and his book on Amazon at https://amzn.to/3daGD1Q2020-03-3027 min
Move Your DeskEpisode 38 - Online Learning - Desi DixonOnline learning has been around a while. But, almost overnight, government and schools closed their physical doors and made the decision to offer up classes virtually to reduce human contact in an attempt to thwart the spread of disease. Just moving to online sounds so simple. But, there are differences between the physical classroom learning experience and the experience that can be offered online. Desi Dixon, an experienced educator, doctoral student, learning technologist and parents shares insights about teaching in both the classroom and online as well as a few tips for parents that may be having a few...2020-03-1544 min
Unquiet Stars: High StrangenessFan Flak 5 - interviewing Grayson Hall biographer, Rebecca J JamisonFan Flak 5 - interviewing Grayson Hall biographer, Rebecca J Jamison. With a guest co-host, Taeylor Brooks2019-10-281h 09