Shows
The Whinypaluza PodcastEpisode 511: Rebecca's College Student SonMax Reflects on His First Semester at College What really happens after you drop your kid off at college and drive away?
In this special Whinypaluza episode, Rebecca Greene sits down with her son Max to talk honestly about his first semester of college. From academic pressure and adjusting to dorm life to finding motivation, building confidence, and learning how to truly learn, Max shares what surprised him most and what helped him succeed. This is a thoughtful, grounded conversation about growth, independence, and what support from home really looks like during that first b...
2026-01-0933 min
The Whinypaluza PodcastRebecca's College Student SonMax Reflects on His First Semester at College What really happens after you drop your kid off at college and drive away?
In this special Whinypaluza episode, Rebecca Greene sits down with her son Max to talk honestly about his first semester of college. From academic pressure and adjusting to dorm life to finding motivation, building confidence, and learning how to truly learn, Max shares what surprised him most and what helped him succeed. This is a thoughtful, grounded conversation about growth, independence, and what support from home really looks like during that first b...
2026-01-0934 min
The Whinypaluza PodcastEpisode 492: The Power of Our MindWhat if the thoughts you repeat every day are shaping your reality more than you realize?
In this heartfelt Whinypaluza Wednesday, Rebecca and Seth Greene open up about how powerful our minds truly are and how often we underestimate that power. Rebecca shares her personal journey toward transforming negative thinking into mindful awareness and daily positivity.
Together, they discuss the trap of venting, the power of reframing, and why mental exercise is just as important as physical fitness. With warmth and humor, they remind listeners that we can rewire our thoughts, one compassionate moment...
2025-10-2931 min
The Whinypaluza PodcastThe Power of Our MindWhat if the thoughts you repeat every day are shaping your reality more than you realize?
In this heartfelt Whinypaluza Wednesday, Rebecca and Seth Greene open up about how powerful our minds truly are and how often we underestimate that power. Rebecca shares her personal journey toward transforming negative thinking into mindful awareness and daily positivity.
Together, they discuss the trap of venting, the power of reframing, and why mental exercise is just as important as physical fitness. With warmth and humor, they remind listeners that we can rewire our thoughts, one compassionate moment...
2025-10-2931 min
The Whinypaluza PodcastEpisode 478: Celebrating 20 Years of MarriageWhat does it really take to keep a marriage strong for 20 years? In this heartwarming and hilarious episode of the Whinypaluza Podcast, host Rebecca Greene is joined by her husband Seth and their teenage daughter Ella for a candid, joy-filled conversation about what makes a marriage work—and why love is a choice you make every day.
This special Whinypaluza Wednesday celebrates 20 years of marriage between Rebecca and Seth Greene. With their daughter Ella joining the conversation, the Greene family reflects on the lessons they’ve learned about love, communication, commitment, and connection. From laugh-out-loud anecdotes to deep...
2025-09-1034 min
The Whinypaluza PodcastCelebrating 20 Years of MarriageWhat does it really take to keep a marriage strong for 20 years? In this heartwarming and hilarious episode of the Whinypaluza Podcast, host Rebecca Greene is joined by her husband Seth and their teenage daughter Ella for a candid, joy-filled conversation about what makes a marriage work—and why love is a choice you make every day.
This special Whinypaluza Wednesday celebrates 20 years of marriage between Rebecca and Seth Greene. With their daughter Ella joining the conversation, the Greene family reflects on the lessons they’ve learned about love, communication, commitment, and connection. From laugh-out-loud anecdotes to deep...
2025-09-1034 min
The Whinypaluza PodcastEpisode 460: A Mom’s Reflection on Graduation and MotherhoodHow do you navigate the bittersweet emotions of watching your child graduate while learning to parent in new ways as they become adults?In this heartfelt episode of Whinypaluza Wednesday, Rebecca Greene welcomes listeners with her family for an intimate discussion about major life transitions. The episode features daughter Ella discussing her new "Teenage Tuesday" blog column and the Platinum Rule - treating others how they want to be treated, rather than how you want to be treated.Rebecca shares her deeply personal reflections on motherhood and graduation as her son Max transitions to college. She explores the...
2025-07-0937 min
The Whinypaluza PodcastA Mom’s Reflection on Graduation and MotherhoodHow do you navigate the bittersweet emotions of watching your child graduate while learning to parent in new ways as they become adults?In this heartfelt episode of Whinypaluza Wednesday, Rebecca Greene welcomes listeners with her family for an intimate discussion about major life transitions. The episode features daughter Ella discussing her new "Teenage Tuesday" blog column and the Platinum Rule - treating others how they want to be treated, rather than how you want to be treated.Rebecca shares her deeply personal reflections on motherhood and graduation as her son Max transitions to college. She explores the...
2025-07-0938 min
The Whinypaluza PodcastMother's Day Special with my Mini MeWhat makes a good mom? Discovering that you can handle more than you think.
In this special Mother's Day episode of Whinypaluza, host Rebecca Greene is interviewed by her 12-year-old daughter Lillie for a heartwarming and insightful conversation about motherhood, self-compassion, and family dynamics.
Rebecca shares her journey as a mother of three and offers powerful advice for parents struggling with perfectionism and burnout. Through candid questions from Lillie, Rebecca reveals what she's learned over 18 years of parenting and what she wishes she'd known from the start.
Key Takeaways:
→ Se...
2025-05-1630 min
The Whinypaluza PodcastEpisode 445: Mother's Day Special with my Mini MeWhat makes a good mom? Discovering that you can handle more than you think.
In this special Mother's Day episode of Whinypaluza, host Rebecca Greene is interviewed by her 12-year-old daughter Lillie for a heartwarming and insightful conversation about motherhood, self-compassion, and family dynamics.
Rebecca shares her journey as a mother of three and offers powerful advice for parents struggling with perfectionism and burnout. Through candid questions from Lillie, Rebecca reveals what she's learned over 18 years of parenting and what she wishes she'd known from the start.
Key Takeaways:
→ Se...
2025-05-1631 min
The Whinypaluza PodcastGetting Ahead of a ProblemAre you spending too much time with your feelings instead of solving the problem?In this enlightening fan favorite episode of Whinypaluza Wednesday, Rebecca and Seth Greene dive into effective problem-solving strategies inspired by Rebecca's interview with Leslie Cohen Ruby. The couple candidly compares their contrasting approaches to handling life's challenges - Seth's direct "solve it yesterday" methodology versus Rebecca's tendency to process emotions first. Through personal examples and lighthearted banter, they explore the five ways to respond to problems, including solving them directly, reframing your perspective, accepting the situation, doing nothing, or potentially...
2025-04-2326 min
The Whinypaluza PodcastEpisode 438: Getting Ahead of a ProblemAre you spending too much time with your feelings instead of solving the problem?In this enlightening fan favorite episode of Whinypaluza Wednesday, Rebecca and Seth Greene dive into effective problem-solving strategies inspired by Rebecca's interview with Leslie Cohen Ruby. The couple candidly compares their contrasting approaches to handling life's challenges - Seth's direct "solve it yesterday" methodology versus Rebecca's tendency to process emotions first. Through personal examples and lighthearted banter, they explore the five ways to respond to problems, including solving them directly, reframing your perspective, accepting the situation, doing nothing, or potentially...
2025-04-2326 min
The Whinypaluza PodcastInspiring Lessons My Husband Learned from Earning His Third-Degree Black Belt in Krav Maga🔥 What does earning a third-degree black belt in Krav Maga teach you about discipline, perseverance, and becoming a better partner and parent?🎧 In this heartfelt and inspiring episode, Rebecca Greene sits down with her husband, Seth Greene, to celebrate his incredible achievement: earning his third-degree black belt in Krav Maga. But this conversation goes far beyond martial arts. Together, they reflect on the lessons learned through years of training — lessons about discipline, mindset, emotional control, and showing up for your family.Rebecca shares her observations as both a proud wife and an...
2025-04-1630 min
The Whinypaluza PodcastEpisode 436: Inspiring Lessons My Husband Learned from Earning His Third-Degree Black Belt in Krav Maga🔥 What does earning a third-degree black belt in Krav Maga teach you about discipline, perseverance, and becoming a better partner and parent?🎧 In this heartfelt and inspiring episode, Rebecca Greene sits down with her husband, Seth Greene, to celebrate his incredible achievement: earning his third-degree black belt in Krav Maga. But this conversation goes far beyond martial arts. Together, they reflect on the lessons learned through years of training — lessons about discipline, mindset, emotional control, and showing up for your family.Rebecca shares her observations as both a proud wife and an...
2025-04-1631 min
The Whinypaluza PodcastSuccess Secrets from Seth on his BirthdayHow do successful entrepreneurs juggle multiple businesses, family life, and personal growth?🎧In this special birthday episode, host Rebecca Greene interviews her husband, Seth Greene, a serial entrepreneur, podcast host, and marketing expert who has founded multiple businesses. They dive into business success, time management, and parenting while balancing an entrepreneurial lifestyle. Seth shares the myth of work-life balance, the importance of boundaries, and why mindset plays a crucial role in achieving success.💡 5 Key Takeaways:➡️ Boundaries over balance: Forget the idea of perfect work-life ba...
2025-03-2839 min
The Whinypaluza PodcastEpisode 431: Success Secrets from Seth on his BirthdayHow do successful entrepreneurs juggle multiple businesses, family life, and personal growth?🎧In this special birthday episode, host Rebecca Greene interviews her husband, Seth Greene, a serial entrepreneur, podcast host, and marketing expert who has founded multiple businesses. They dive into business success, time management, and parenting while balancing an entrepreneurial lifestyle. Seth shares the myth of work-life balance, the importance of boundaries, and why mindset plays a crucial role in achieving success.💡 5 Key Takeaways:➡️ Boundaries over balance: Forget the idea of perfect work-life ba...
2025-03-2838 min
The Whinypaluza PodcastEmbracing Wisdom from Ella as she turns Sweet SixteenWhat can we learn from our children as they grow up?In this heartfelt episode of Whinypaluza Wednesday, host Rebecca Greene and her husband Seth reflect on the valuable life lessons they've learned from their middle child, Ella, who just turned 16. Rebecca shares how our children often become our greatest teachers, offering wisdom and perspective that can transform how we approach life's challenges. Through personal stories and honest reflections, this episode reminds parents that while we guide our children, they also have profound lessons to teach us.Rebecca opens...
2025-03-1228 min
The Whinypaluza PodcastEpisode 426: Embracing Wisdom from Ella as she turns Sweet SixteenWhat can we learn from our children as they grow up?In this heartfelt episode of Whinypaluza Wednesday, host Rebecca Greene and her husband Seth reflect on the valuable life lessons they've learned from their middle child, Ella, who just turned 16. Rebecca shares how our children often become our greatest teachers, offering wisdom and perspective that can transform how we approach life's challenges. Through personal stories and honest reflections, this episode reminds parents that while we guide our children, they also have profound lessons to teach us.Rebecca opens...
2025-03-1228 min
The Whinypaluza PodcastEpisode 425: Ella Greene's Sweet 16!What's it like turning 16 and navigating the challenges of high school, driving fears, and ambitious goals?In this heartwarming family episode of Whinypaluza, host Rebecca Greene sits down with her daughter Ella as she approaches her 16th birthday. Joined by husband Seth, this candid parent-daughter conversation offers listeners a rare glimpse into a remarkable teenager's thoughts, dreams, and wisdom on the cusp of this milestone birthday.From her surprising candor about driving anxiety to her impressive academic achievements and ambitious goals for the future, Ella opens up about what...
2025-03-0732 min
The Whinypaluza PodcastElla Greene's Sweet 16!What's it like turning 16 and navigating the challenges of high school, driving fears, and ambitious goals?In this heartwarming family episode of Whinypaluza, host Rebecca Greene sits down with her daughter Ella as she approaches her 16th birthday. Joined by husband Seth, this candid parent-daughter conversation offers listeners a rare glimpse into a remarkable teenager's thoughts, dreams, and wisdom on the cusp of this milestone birthday.From her surprising candor about driving anxiety to her impressive academic achievements and ambitious goals for the future, Ella opens up about what...
2025-03-0732 min
The Whinypaluza PodcastEpisode 424: Coping with the Long WinterHow do you stop winter blues from taking over your life?Rebecca and Seth Greene tackle winter survival mode in this fun episode of Whinypaluza on Wednesday! Rebecca dishes on her winter struggles (she's clearly not Buffalo's biggest fan this time of year) and shares all her personal hacks for making it through until spring. From cozy blanket nests to unexpected winter pick-me-ups, this conversation is packed with real-life ways to boost your mood when the cold weather's got you down.Key Takeaways:→ Get cozy and embrace it...
2025-03-0529 min
The Whinypaluza PodcastCoping with the Long WinterHow do you stop winter blues from taking over your life?Rebecca and Seth Greene tackle winter survival mode in this fun episode of Whinypaluza on Wednesday! Rebecca dishes on her winter struggles (she's clearly not Buffalo's biggest fan this time of year) and shares all her personal hacks for making it through until spring. From cozy blanket nests to unexpected winter pick-me-ups, this conversation is packed with real-life ways to boost your mood when the cold weather's got you down.Key Takeaways:→ Get cozy and embrace it...
2025-03-0529 min
The Whinypaluza PodcastEpisode 418: Embracing Body Positivity Are you tired of hearing negative self-talk about bodies?In this episode of Whinypaluza Wednesday, Rebecca Greene and her husband, Seth Greene, discuss the importance of body positivity for both children and adults. Rebecca shares her journey towards a healthier relationship with her body and offers practical tips for parents to promote body positivity in their homes. The couple also discusses the impact of media on body image and how to create a supportive environment for children to develop a positive sense of self.Key Takeaways:
2025-02-1230 min
The Whinypaluza PodcastEmbracing Body Positivity Are you tired of hearing negative self-talk about bodies?In this episode of Whinypaluza Wednesday, Rebecca Greene and her husband, Seth Greene, discuss the importance of body positivity for both children and adults. Rebecca shares her journey towards a healthier relationship with her body and offers practical tips for parents to promote body positivity in their homes. The couple also discusses the impact of media on body image and how to create a supportive environment for children to develop a positive sense of self.Key Takeaways:
2025-02-1230 min
The Whinypaluza PodcastEpisode 412: When Your Husband TravelsHow do you manage life when your spouse is away? Do you embrace the quiet or brace yourself for chaos?In this heartfelt and insightful episode, Rebecca and Seth Greene delve into the challenges and growth opportunities that arise when one partner travels for work. Rebecca shares her strategies for managing a bustling household, shifting mindsets, and leaning on her "village" of support, while Seth reflects on the significance of their family dance and teamwork. Whether you're navigating similar situations or simply looking for relatable advice, this episode is packed with valuable takeaways.
2025-01-2226 min
The Whinypaluza PodcastWhen Your Husband TravelsHow do you manage life when your spouse is away? Do you embrace the quiet or brace yourself for chaos?In this heartfelt and insightful episode, Rebecca and Seth Greene delve into the challenges and growth opportunities that arise when one partner travels for work. Rebecca shares her strategies for managing a bustling household, shifting mindsets, and leaning on her "village" of support, while Seth reflects on the significance of their family dance and teamwork. Whether you're navigating similar situations or simply looking for relatable advice, this episode is packed with valuable takeaways.
2025-01-2226 min
The Whinypaluza PodcastEpisode 400: 400th Episode SpecialFrom a heartfelt blog to a global platform for parents, Rebecca Greene celebrates her 400th episode with reflections, wisdom, and gratitude.What does it take to produce 400 episodes of heartfelt parenting advice, vulnerable conversations, and community building? Join Rebecca Greene and her husband, Seth Greene, as they reflect on this incredible journey and share what’s next for Whinypaluza.In this milestone episode, Rebecca takes center stage as Seth interviews her about the evolution of the Whinypaluza Podcast. They delve into the inspiration behind the show, the lessons learned, an...
2024-12-0636 min
The Whinypaluza Podcast400th Episode SpecialFrom a heartfelt blog to a global platform for parents, Rebecca Greene celebrates her 400th episode with reflections, wisdom, and gratitude.What does it take to produce 400 episodes of heartfelt parenting advice, vulnerable conversations, and community building? Join Rebecca Greene and her husband, Seth Greene, as they reflect on this incredible journey and share what’s next for Whinypaluza.In this milestone episode, Rebecca takes center stage as Seth interviews her about the evolution of the Whinypaluza Podcast. They delve into the inspiration behind the show, the lessons learned, an...
2024-12-0636 min
The Whinypaluza PodcastEpisode 395: Surviving the College Application Season as a FamilyAre you feeling overwhelmed by the college application process? Join Rebecca Greene and her husband, Seth Greene, as they share their personal experiences, insights, and advice on navigating this challenging yet rewarding season as a family.In this episode of the Whinypaluza Wednesday Podcast, Rebecca and Seth Greene explore the whirlwind of emotions, decisions, and logistics associated with the college application process. As parents actively support their children through this significant milestone, they offer practical tips and heartfelt reflections on how families can survive and thrive during this demanding time. From managing stress to c...
2024-11-2033 min
The Whinypaluza PodcastSurviving the College Application Season as a FamilyAre you feeling overwhelmed by the college application process? Join Rebecca Greene and her husband, Seth Greene, as they share their personal experiences, insights, and advice on navigating this challenging yet rewarding season as a family.In this episode of the Whinypaluza Wednesday Podcast, Rebecca and Seth Greene explore the whirlwind of emotions, decisions, and logistics associated with the college application process. As parents actively support their children through this significant milestone, they offer practical tips and heartfelt reflections on how families can survive and thrive during this demanding time. From managing stress to c...
2024-11-2033 min
The Whinypaluza PodcastWhat my 12-year-old is learning from CheerleadingWhat valuable life lessons can children learn through competitive sports like cheerleading, and how do they apply those lessons to other areas of life?In this episode, Rebecca and Seth Greene discuss the valuable lessons their daughter Lily is learning from her cheerleading experience. From teamwork and leadership to resilience and time management, the Greenes explore how competitive sports shape children’s development. They share personal anecdotes, highlighting how Lily's cheer journey has impacted her self-confidence, ability to push past comfort zones, and growing leadership skills. The conversation also delves into the importance of ce...
2024-10-2327 min
The Whinypaluza PodcastEpisode 385: We Should Have Put Ourselves in Time OutAre you making these common mistakes in conflict resolution?Join host Rebecca Greene and her husband, Seth Greene, on Whinypaluza Wednesday for an engaging discussion on navigating conflicts within relationships. They emphasize the importance of effective communication, self-awareness, and setting boundaries to foster growth and understanding. Through personal anecdotes and insights, Rebecca and Seth provide valuable strategies for handling disagreements maturely.🗨️ "Conflict is good. You want to have conflict, but you want to work on doing better with your conflict every time." - Rebecca Greene🗨️...
2024-10-1626 min
The Whinypaluza PodcastWe Should Have Put Ourselves in Time OutAre you making these common mistakes in conflict resolution?Join host Rebecca Greene and her husband, Seth Greene, on Whinypaluza Wednesday for an engaging discussion on navigating conflicts within relationships. They emphasize the importance of effective communication, self-awareness, and setting boundaries to foster growth and understanding. Through personal anecdotes and insights, Rebecca and Seth provide valuable strategies for handling disagreements maturely.🗨️ "Conflict is good. You want to have conflict, but you want to work on doing better with your conflict every time." - Rebecca Greene🗨️...
2024-10-1626 min
The Whinypaluza PodcastThe Homecoming WhirlwindWhy do we leave things unsaid in relationships, and how can open communication strengthen marriages?In this episode of Whinypaluza Wednesday, Rebecca Greene and her husband, Founder/CEO of Market Domination LLC Seth Greene, discuss the importance of clear communication in marriage. Drawing inspiration from Rebecca's latest read, After I Do by Taylor Jenkins Reid, they explore how holding back what we truly feel can cause resentment and unnecessary tension. Seth provides humorous and insightful perspectives on the typical communication pitfalls in marriage, emphasizing how specificity in requests can help avoid misunderstandings. They also del...
2024-10-0232 min
The Whinypaluza PodcastEpisode 379: Learning from our Life Themes🎙 Are you too nice, or is it your superpower?Welcome to Whinypaluza Wednesday with host Rebecca Greene and her husband, Seth Greene, CEO and Founder of Market Domination LLC. In this episode, they explore life themes and what it means to learn from them, especially when they challenge us. Rebecca shares her journey with one particular life theme—being "too nice"—and how it has shaped her relationships and parenting, with Seth offering his perspective.Rebecca reflects on the feedback she’s received throughout her life about being too nice. Seth highlights how her kind...
2024-09-2535 min
The Whinypaluza PodcastLearning from our Life Themes🎙 Are you too nice, or is it your superpower?Welcome to Whinypaluza Wednesday with host Rebecca Greene and her husband, Seth Greene, CEO and Founder of Market Domination LLC. In this episode, they explore life themes and what it means to learn from them, especially when they challenge us. Rebecca shares her journey with one particular life theme—being "too nice"—and how it has shaped her relationships and parenting, with Seth offering his perspective.Rebecca reflects on the feedback she’s received throughout her life about being too nice. Seth highlights how her kind...
2024-09-2535 min
The Whinypaluza PodcastEpisode 377: Things Left Unsaid❓ How do unsaid words and uncommunicated desires impact marriage? In this Wednesday episode of Whinypaluza, Rebecca Greene and her husband, Seth Greene, founder and CEO of Market Domination LLC, discuss the importance of communication in marriage, particularly the things often left unsaid. Inspired by Taylor Jenkins Reid's book After I Do, Rebecca explores how failing to express feelings can lead to resentment, frustrations, and miscommunication in relationships. The couple reflects on their experiences and shares insights on how being specific in communication can strengthen a marriage.Ke...
2024-09-1832 min
The Whinypaluza PodcastThings Left Unsaid❓ How do unsaid words and uncommunicated desires impact marriage? In this Wednesday episode of Whinypaluza, Rebecca Greene and her husband, Seth Greene, founder and CEO of Market Domination LLC, discuss the importance of communication in marriage, particularly the things often left unsaid. Inspired by Taylor Jenkins Reid's book After I Do, Rebecca explores how failing to express feelings can lead to resentment, frustrations, and miscommunication in relationships. The couple reflects on their experiences and shares insights on how being specific in communication can strengthen a marriage.Ke...
2024-09-1832 min
The Whinypaluza PodcastEpisode 375: Happy First Day - How do I have a senior?How do you savor the final year of high school while preparing for the next chapter in your child's life?In this episode, Rebecca Greene and her husband, Seth Greene, CEO and Founder of Market Domination LLC, discuss the challenges and joys of having a child in their senior year of high school. They share personal anecdotes about navigating "senioritis," balancing excitement and anxiety, and preparing for college applications and financial aid. Rebecca emphasizes the importance of cherishing every moment while providing practical advice for maintaining open communication and supporting your child's dreams.
2024-09-1232 min
The Whinypaluza PodcastHappy First Day - How do I have a senior?How do you savor the final year of high school while preparing for the next chapter in your child's life?In this episode, Rebecca Greene and her husband, Seth Greene, CEO and Founder of Market Domination LLC, discuss the challenges and joys of having a child in their senior year of high school. They share personal anecdotes about navigating "senioritis," balancing excitement and anxiety, and preparing for college applications and financial aid. Rebecca emphasizes the importance of cherishing every moment while providing practical advice for maintaining open communication and supporting your child's dreams.
2024-09-1232 min
The Whinypaluza PodcastEpisode 374: Happy 19 Years of Marriage🔍 How do you keep the spark alive in your marriage after nearly two decades together?🎙️ In this special anniversary episode of the Whinypaluza podcast, Rebecca Greene sits down with her husband, Seth Greene, to celebrate their 19th wedding anniversary. The couple reflects on their journey together, from their first meeting at the temple to navigating the ups and downs of marriage and parenting three kids. Seth shares insights from his role as CEO and founder of Market Domination LLC, and they discuss the challenges they've faced, the growth they've experienced as a couple, and their se...
2024-09-0639 min
The Whinypaluza PodcastHappy 19 Years of Marriage🔍 How do you keep the spark alive in your marriage after nearly two decades together?🎙️ In this special anniversary episode of the Whinypaluza podcast, Rebecca Greene sits down with her husband, Seth Greene, to celebrate their 19th wedding anniversary. The couple reflects on their journey together, from their first meeting at the temple to navigating the ups and downs of marriage and parenting three kids. Seth shares insights from his role as CEO and founder of Market Domination LLC, and they discuss the challenges they've faced, the growth they've experienced as a couple, and their se...
2024-09-0639 min
The Whinypaluza PodcastDepression is a journey🎧 Have you ever felt like depression is a never-ending journey?🔍 In this episode of Whinypaluza Wednesday, Rebecca Greene and her husband, Seth Greene, dive deep into the challenging and often misunderstood topic of depression. They discuss the importance of acknowledging your feelings, setting realistic goals, and the vital role of self-care in managing mental health. Rebecca emphasizes the power of staying connected with loved ones and how changing your thoughts can truly change your life. The couple shares their personal experiences and practical strategies for coping with depression, aiming to offer support and hope to listeners facing simila...
2024-08-0725 min
The Whinypaluza PodcastEpisode 365: Depression is a journey🎧 Have you ever felt like depression is a never-ending journey?🔍 In this episode of Whinypaluza Wednesday, Rebecca Greene and her husband, Seth Greene, dive deep into the challenging and often misunderstood topic of depression. They discuss the importance of acknowledging your feelings, setting realistic goals, and the vital role of self-care in managing mental health. Rebecca emphasizes the power of staying connected with loved ones and how changing your thoughts can truly change your life. The couple shares their personal experiences and practical strategies for coping with depression, aiming to offer support and hope to listeners facing simila...
2024-08-0725 min
The Whinypaluza PodcastMommy Summer BrainAre you finding it hard to keep up with summer routines while managing the kids and all the extra activities? 🤔Summary:In this episode of Whinypaluza Wednesday, Rebecca Greene and Seth Greene dive into the challenges of managing "Mommy Summer Brain." They discuss the struggles of keeping a routine, the impact of kids being home all day, and the importance of self-care and staying connected with other moms. Rebecca shares her personal experiences of juggling work, family, and summer chaos, providing insights and tips to help other moms navigate thi...
2024-07-1033 min
The Whinypaluza PodcastEpisode 157: Mommy Summer BrainAre you finding it hard to keep up with summer routines while managing the kids and all the extra activities? 🤔Summary:In this episode of Whinypaluza Wednesday, Rebecca Greene and Seth Greene dive into the challenges of managing "Mommy Summer Brain." They discuss the struggles of keeping a routine, the impact of kids being home all day, and the importance of self-care and staying connected with other moms. Rebecca shares her personal experiences of juggling work, family, and summer chaos, providing insights and tips to help other moms navigate thi...
2024-07-1033 min
The Whinypaluza PodcastFather's Day Special: Lessons Learned"How can balancing work, multiple businesses, and family responsibilities be compared to managing a teeter-totter, and what happens when you strive for a perfectly balanced life?" In this special Father's Day episode of the Whinypaluza Podcast, host Rebecca Greene sits down with her husband, Seth Greene, a serial entrepreneur and devoted father of three. Seth shares his journey through fatherhood, juggling the demands of multiple businesses, and the evolving needs of his children. He emphasizes the importance of flexibility, the joys of watching his children grow, and the challenges of adapting expectations. Seth's insights...
2024-06-1431 min
The Whinypaluza PodcastManaging And Overcoming Depression🎙️ Are you seeking joy and positivity amidst the challenges of daily life? 🌟 Host Rebecca Greene and her husband, Seth Greene, explore practical mental health and self-care strategies. Rebecca, a dedicated advocate for mental health, shares insights from their experience, emphasizing the importance of engaging in activities that bring joy and fulfillment. Through their discussion, they highlight the role of cognitive behavioral therapy, self-compassion, and the impact of language on our mental state.🔑 Key Takeaways: 🔑 Engaging in hobbies and activities that bring joy can significantly improve mental well-being.🧠 The importance of sel...
2024-06-0548 min
The Whinypaluza PodcastEpisode 347: Managing And Overcoming Depression🎙️ Are you seeking joy and positivity amidst the challenges of daily life? 🌟 Host Rebecca Greene and her husband, Seth Greene, explore practical mental health and self-care strategies. Rebecca, a dedicated advocate for mental health, shares insights from their experience, emphasizing the importance of engaging in activities that bring joy and fulfillment. Through their discussion, they highlight the role of cognitive behavioral therapy, self-compassion, and the impact of language on our mental state.🔑 Key Takeaways: 🔑 Engaging in hobbies and activities that bring joy can significantly improve mental well-being.🧠 The importance of sel...
2024-06-0548 min
The Whinypaluza PodcastDoes Rebecca WorkHow does Rebecca Greene balance her professional career with her responsibilities at home, and what impact does her work have on her family's well-being?This episode of Whinypaluza Wednesday explores the diverse professional endeavors of Rebecca Greene, who balances her responsibilities at home with a thriving career. Initially trained as a social worker, Rebecca became a successful content creator, author, and HR consultant. She has built a robust online presence through her blog, vlog, podcast, and newsletter, generating income and contributing significantly to her family's finances.Key List of Rebecca's Work:
2024-05-2930 min
The Whinypaluza PodcastEpisode 345: Does Rebecca WorkHow does Rebecca Greene balance her professional career with her responsibilities at home, and what impact does her work have on her family's well-being?This episode of Whinypaluza Wednesday explores the diverse professional endeavors of Rebecca Greene, who balances her responsibilities at home with a thriving career. Initially trained as a social worker, Rebecca became a successful content creator, author, and HR consultant. She has built a robust online presence through her blog, vlog, podcast, and newsletter, generating income and contributing significantly to her family's finances.Key List of Rebecca's Work:
2024-05-2931 min
The Whinypaluza PodcastProm Pressure🌟 How can parents balance their expectations with their children's autonomy, especially when their children reject traditional milestones like prom?🎙️ This episode of the Whinypaluza Podcast, hosted by Rebecca Greene and her husband, Seth Greene, dives into the challenges parents face when their children choose not to participate in traditional milestones such as prom. 🌟 Rebecca and Seth discuss their experiences with their son Max, who decided not to attend his junior prom, and explore the importance of respecting children's individual choices and autonomy. 💬 They also touch on the financial aspects of prom, offering thrifty alternatives like consignme...
2024-05-2225 min
The Whinypaluza PodcastEpisode 343: Prom Pressure🌟 How can parents balance their expectations with their children's autonomy, especially when their children reject traditional milestones like prom?🎙️ This episode of the Whinypaluza Podcast, hosted by Rebecca Greene and her husband, Seth Greene, dives into the challenges parents face when their children choose not to participate in traditional milestones such as prom. 🌟 Rebecca and Seth discuss their experiences with their son Max, who decided not to attend his junior prom, and explore the importance of respecting children's individual choices and autonomy. 💬 They also touch on the financial aspects of prom, offering thrifty alternatives like consignme...
2024-05-2225 min
The Whinypaluza PodcastMaking Mother's Day MemorableHow can you make your Mother's Day memorable while honoring all forms of motherhood? 🤔Rebecca Greene, the host of Whinypaluza Wednesday, is joined by her compassionate and nurturing daughter, Ella, who dives deep into exploring and celebrating Mother's Day traditions. 💖 They explore the importance of reflection, gratitude, and connecting with loved ones. The episode highlights honoring all forms of motherhood, including pet moms and encourages starting new traditions like planting trees or creating photo albums. 🌳 They also discuss setting realistic expectations and the importance of quality time over extravagant gestures. ...
2024-05-1527 min
The Whinypaluza PodcastHow do you bounce back from life's challenges?🤔 Did you know that modeling healthy behaviors can help build emotional resilience in your children?This episode of "Whinypaluza" delves deep into the importance of emotional resilience, not just for children but also for adults. Rebecca and Seth Greene explore how emotional resilience can be cultivated through awareness, support, and modeling positive behaviors. They discuss personal anecdotes and strategies for building a supportive environment that encourages growth and learning in the face of challenges.🌟 Key Takeaways:🔄 Model healthy behaviors: Show children how to handle stress by dealing with it positively yourself...
2024-04-2428 min
The Whinypaluza PodcastEpisode 335: How do you bounce back from life's challenges?🤔 Did you know that modeling healthy behaviors can help build emotional resilience in your children?This episode of "Whinypaluza" delves deep into the importance of emotional resilience, not just for children but also for adults. Rebecca and Seth Greene explore how emotional resilience can be cultivated through awareness, support, and modeling positive behaviors. They discuss personal anecdotes and strategies for building a supportive environment that encourages growth and learning in the face of challenges.🌟 Key Takeaways:🔄 Model healthy behaviors: Show children how to handle stress by dealing with it positively yourself...
2024-04-2428 min
The Whinypaluza PodcastA Week to Remember🤔 How can a week of travel and family adventures become life’s best classroom? Join Rebecca and Seth as they recount their unforgettable journey, blending education, bonding, and discovery on "Whinypalzua Wednesday.🎤 Seth and Rebecca Greene share their adventure-packed week, discussing the blend of family time, travel, and the insights gained along the way. From Toronto's concert scenes to New York City's bustling streets, they unravel the joy of experiences over possessions.🎟️ Experience over things: The episode emphasizes the value of gifting memorable experiences, like concert tickets for Ella's birthday, ove...
2024-04-1730 min
The Whinypaluza PodcastEpisode 333: A Week to Remember🤔 How can a week of travel and family adventures become life’s best classroom? Join Rebecca and Seth as they recount their unforgettable journey, blending education, bonding, and discovery on "Whinypalzua Wednesday.🎤 Seth and Rebecca Greene share their adventure-packed week, discussing the blend of family time, travel, and the insights gained along the way. From Toronto's concert scenes to New York City's bustling streets, they unravel the joy of experiences over possessions.🎟️ Experience over things: The episode emphasizes the value of gifting memorable experiences, like concert tickets for Ella's birthday, ove...
2024-04-1730 min
The Whinypaluza PodcastWhen your kid throws you a curveballEver faced a parenting curveball that left you baffled? 🤔 Join host Rebecca and her husband, Seth Greene, on this Whinypaluza Wednesday as they delve into the twists and turns of raising children.In this episode, Rebecca and Seth discuss the unexpected challenges parents face when children take unforeseen paths. From quitting a sport they’ve played for years to showing reluctance towards social activities, the Greenes explores how these moments are pivotal in embracing and supporting our children's unique journeys. 🛤️Key Takeaways:🧠Expect the unexpected and embrace the parenting journey with an open...
2024-04-0328 min
The Whinypaluza PodcastEpisode 327: Celebrating My HusbandHow can embracing direct communication, risk-taking, and continuous learning transform your personal and professional life?" 🤔In this special episode of "Whinypaluza," Rebecca Greene celebrates her husband, Seth Greene, highlighting the key attributes that contribute to his success. Seth's approach to life and work is characterized by direct communication, a passion-driven work ethic, risk-taking for growth, and a strong problem-solving mindset. His routine, including meditation and learning from mentors like Tony Robbins, underscores his commitment to self-improvement and productivity. Rebecca explores how these traits not only define Seth's success but also offer valuable lessons for any...
2024-03-2732 min
The Whinypaluza PodcastCelebrating My HusbandHow can embracing direct communication, risk-taking, and continuous learning transform your personal and professional life?" 🤔In this special episode of "Whinypaluza," Rebecca Greene celebrates her husband, Seth Greene, highlighting the key attributes that contribute to his success. Seth's approach to life and work is characterized by direct communication, a passion-driven work ethic, risk-taking for growth, and a strong problem-solving mindset. His routine, including meditation and learning from mentors like Tony Robbins, underscores his commitment to self-improvement and productivity. Rebecca explores how these traits not only define Seth's success but also offer valuable lessons for any...
2024-03-2732 min
The Whinypaluza PodcastOur First College VisitsAre you and your family embarking on the journey of selecting the right college?🎓 Embark on a journey filled with discovery, emotions, and critical decisions. Join Rebecca and Seth Greene as they share their firsthand experience navigating the college selection process with their son, Max. Dive into their personal insights, from campus tours to finding the right academic fit, and prepare for the emotional roller coaster of transitioning to an empty nest. A must-listen for parents and students on the brink of this pivotal life stage.Summary:In...
2024-03-0630 min
The Whinypaluza PodcastEpisode 321: Our First College VisitsAre you and your family embarking on the journey of selecting the right college?🎓 Embark on a journey filled with discovery, emotions, and critical decisions. Join Rebecca and Seth Greene as they share their firsthand experience navigating the college selection process with their son, Max. Dive into their personal insights, from campus tours to finding the right academic fit, and prepare for the emotional roller coaster of transitioning to an empty nest. A must-listen for parents and students on the brink of this pivotal life stage.Summary:In...
2024-03-0630 min
The Whinypaluza PodcastTrust Issues with Myself🌟 How can confronting trust issues with oneself unlock a journey of self-care, personal growth, and improved relationships?📖 Rebecca Greene and her husband, Seth Greene, delve into the crucial role of self-trust in personal well-being and success. Rebecca shares her journey through denial, health prioritization, and seeking professional help to overcome trust issues. This episode highlights the importance of self-care, directly facing personal challenges, and the influence of trust on life's various facets, using Rebecca's experiences to stress the significance of time management, healthy living, and relationship nurturing.Key Takeaways:🌱...
2024-02-2830 min
The Whinypaluza PodcastPlanning for 2024How do you balance personal growth, family commitments, and self-care while preparing for a year of significant changes?📝 Summary:In this episode of Whinypaluza, host Rebecca Greene and her husband, Seth Greene, discuss their strategies for planning a successful 2024. They delve into the importance of celebrating accomplishments, setting SMART goals, and prioritizing self-care. Rebecca shares her goal of reading four books monthly, and Seth talks about his support in household projects. From the joys of snow days in Buffalo to the anticipation of planning a family vacation, this episode covers various topics showcasing how this cou...
2024-01-2431 min
The Whinypaluza PodcastEpisode 309: Planning for 2024How do you balance personal growth, family commitments, and self-care while preparing for a year of significant changes?📝 Summary:In this episode of Whinypaluza, host Rebecca Greene and her husband, Seth Greene, discuss their strategies for planning a successful 2024. They delve into the importance of celebrating accomplishments, setting SMART goals, and prioritizing self-care. Rebecca shares her goal of reading four books monthly, and Seth talks about his support in household projects. From the joys of snow days in Buffalo to the anticipation of planning a family vacation, this episode covers various topics showcasing how this cou...
2024-01-2431 min
The Whinypaluza PodcastEpisode 307: Ask Me AnythingDive into parenting challenges and maintaining a harmonious marriage with Rebecca Greene, a seasoned parenting expert.Rebecca Greene dives into the nuanced challenges of modern parenting and maintaining a harmonious marriage. She shares her expertise on balancing screen time for teenagers, fostering calmness at home, and the art of communication in relationships.Key takeaways include: Parenting in the Digital Age🌐 Setting Limits on Teenagers' Screen Time: Rebecca explains the reasons behind screen time limits to teenagers, focusing on concerns about sleep, face-to-face interactions, physical and mental health, and maintaining a balanced lifes...
2024-01-1735 min
The Whinypaluza PodcastAsk Me AnythingDive into parenting challenges and maintaining a harmonious marriage with Rebecca Greene, a seasoned parenting expert.Rebecca Greene dives into the nuanced challenges of modern parenting and maintaining a harmonious marriage. She shares her expertise on balancing screen time for teenagers, fostering calmness at home, and the art of communication in relationships.Key takeaways include: Parenting in the Digital Age🌐 Setting Limits on Teenagers' Screen Time: Rebecca explains the reasons behind screen time limits to teenagers, focusing on concerns about sleep, face-to-face interactions, physical and mental health, and maintaining a balanced lifes...
2024-01-1734 min
The Whinypaluza PodcastEpisode 300: 300th Episode SpecialIn this "super-duper" celebratory 300th episode of The Whinypaluza Podcast, Rebecca reflects on the transformative journey she has embarked on over the past 100 episodes, having hosted many experts, family members, and friends. Highlighting personal growth, she emphasizes the pivotal lessons learned, particularly the importance of giving oneself grace and its ripple effect on interpersonal interactions. From hosting her inaugural summit to interviewing cherished guests like Rabbi Alex and her family members, the podcast became a catalyst for self-growth, improved communication, and deeper connections. Grateful for the platform, Rebecca looks forward to more enriching conversations and continued learning experiences.
2023-12-2234 min
The Whinypaluza Podcast300th Episode SpecialIn this "super-duper" celebratory 300th episode of The Whinypaluza Podcast, Rebecca reflects on the transformative journey she has embarked on over the past 100 episodes, having hosted many experts, family members, and friends. Highlighting personal growth, she emphasizes the pivotal lessons learned, particularly the importance of giving oneself grace and its ripple effect on interpersonal interactions. From hosting her inaugural summit to interviewing cherished guests like Rabbi Alex and her family members, the podcast became a catalyst for self-growth, improved communication, and deeper connections. Grateful for the platform, Rebecca looks forward to more enriching conversations and continued learning experiences.
2023-12-2234 min
The Whinypaluza PodcastEpisode 270: Seth and Rebecca’s 18th Anniversary SpecialListen to this special Anniversary Special Whinypaluza episode with Seth and Rebecca Greene! Rebecca interviews Seth revealing knowledge that she might not have learned from a regular conversation. Try it with your spouse! You may be surprised by what you learn and the improved bond you have as a result. Here is just a small sample of what to expect on this week’s show:Seth on LIFE:
One thing people don’t know about him
Biggest surprise he has ever had
3 things he can’t live without
Biggest fear
3 people living or dead...
2023-09-0136 min
The Whinypaluza PodcastSeth and Rebecca’s 18th Anniversary SpecialListen to this special Anniversary Special Whinypaluza episode with Seth and Rebecca Greene! Rebecca interviews Seth revealing knowledge that she might not have learned from a regular conversation. Try it with your spouse! You may be surprised by what you learn and the improved bond you have as a result. Here is just a small sample of what to expect on this week’s show:Seth on LIFE:
One thing people don’t know about him
Biggest surprise he has ever had
3 things he can’t live without
Biggest fear
3 people living or dead...
2023-09-0136 min
The Whinypaluza PodcastA Whole New World: Max Gets His LicenseListen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week! Here is what to expect on this week’s show:
Max got his driver’s license! How has this changed the Greene household? How are Rebecca and Seth feeling about it?
Life 360 has been a wonderful tool to help ease their minds when Max is out.
The Greene rules for new drivers: no phone, no music, commu...
2023-08-2526 min
The Whinypaluza PodcastEpisode 268: A Whole New World: Max Gets His LicenseListen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week! Here is what to expect on this week’s show:
Max got his driver’s license! How has this changed the Greene household? How are Rebecca and Seth feeling about it?
Life 360 has been a wonderful tool to help ease their minds when Max is out.
The Greene rules for new drivers: no phone, no music, commu...
2023-08-2526 min
The Whinypaluza PodcastHow To Overcome The Biggest Marriage Mistakes with Rebecca GreeneEnjoy this special presentation from the first ever Whinypaluza Ultimate Marriage & Parenting Summit!Rebecca dives deeper into the biggest marriage mistakes, and how you can overcome them. Here is what to expect on this week’s show:
Mistake: Having contempt for your partner. They deserve respect. Instead of personal attacks, express your needs and what you would like instead.
Mistake: Criticizing your partner. Learn to complain without blame. Remove “always” and “never” from your vocabulary. Express the need, don’t attack character. On the other end, do not go on the defense.
Mistake: Ston...
2023-07-2838 min
The Whinypaluza PodcastEpisode 263: How To Overcome The Biggest Marriage Mistakes with Rebecca GreeneEnjoy this special presentation from the first ever Whinypaluza Ultimate Marriage & Parenting Summit!Rebecca dives deeper into the biggest marriage mistakes, and how you can overcome them. Here is what to expect on this week’s show:
Mistake: Having contempt for your partner. They deserve respect. Instead of personal attacks, express your needs and what you would like instead.
Mistake: Criticizing your partner. Learn to complain without blame. Remove “always” and “never” from your vocabulary. Express the need, don’t attack character. On the other end, do not go on the defense.
Mistake: Ston...
2023-07-2838 min
The Whinypaluza PodcastEpisode 258: 4th of July!Listen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week!When you have multiple children, you simply can’t make them all happy at the same time. And you don’t have to!Here is what to expect on this week’s show:
What was on the busy agenda for the Greene’s this year for the 4th of July?
The Greene Family was pulled in many dif...
2023-07-1223 min
The Whinypaluza Podcast4th of July!Listen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week!When you have multiple children, you simply can’t make them all happy at the same time. And you don’t have to!Here is what to expect on this week’s show:
What was on the busy agenda for the Greene’s this year for the 4th of July?
The Greene Family was pulled in many dif...
2023-07-1222 min
The Whinypaluza PodcastEpisode 253: My Birthday SpecialRebecca Greene is a licensed clinical social worker, and parenting & marriage blogger, vlogger, and podcaster.Listen to this special Birthday Edition of Whinypaluza with special hosts Seth and Lillie Greene as they interview Rebecca about her 47th birthday.Here is what to expect on this week’s show:
Why are birthdays so meaningful to Rebecca? It is all about progress!
What lessons has Rebecca has learned this year?
Rebecca’s favorite memories of the year.
What has been the most surprising about being in your 40s?
What would Rebecca tell herself last year?
Rebecca’s favo...
2023-06-2330 min
The Whinypaluza PodcastMy Birthday SpecialRebecca Greene is a licensed clinical social worker, and parenting & marriage blogger, vlogger, and podcaster.Listen to this special Birthday Edition of Whinypaluza with special hosts Seth and Lillie Greene as they interview Rebecca about her 47th birthday.Here is what to expect on this week’s show:
Why are birthdays so meaningful to Rebecca? It is all about progress!
What lessons has Rebecca has learned this year?
Rebecca’s favorite memories of the year.
What has been the most surprising about being in your 40s?
What would Rebecca tell herself last year?
Rebecca’s favo...
2023-06-2330 min
The Whinypaluza PodcastA New Kind Of SummerListen to this special poolside Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week! Here is what to expect on this week’s show:
The Greene family has a pool!
Buckling up for the “June Jungle” as school wraps up and Rebecca’s birthday is around the corner.
How Rebecca has shifted from saying “yes” to all the summer activities to evaluating what the kids really want and creating a re...
2023-06-0730 min
The Whinypaluza PodcastYou Are EnoughListen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week!Here is what to expect on this week’s show:
Updates in the Greene Household!
What can we pare down this summer so we can relax more?
Mothers tend to feel like they are not enough.
Your vision of motherhood is not always in alignment with what your experiences end up being.
How did Rebecca’s fi...
2023-05-3129 min
The Whinypaluza PodcastElla Turns 14Listen to this very special Whinypaluza episode, where Rebecca sits down with her daughter, Ella!Ella Greene is an actress, singer, dancer, author and 8th grade student. She has performed in stage productions as Annie in Annie, Marty in Madagascar, Candy Man in Willy Wonka, Jane in Descendants, Pinocchio in Shrek, Chip in Beauty and the Beast, the Wicked Witch in the Wizard of Oz, and she is about to play Mabel Washington in her school’s upcoming production of Fame.Ella has written a few books including the Fastest Raindrop and Super Ella. She co...
2023-03-0334 min
The Whinypaluza PodcastEpisode 203: Holiday Madness with The Greene FamilyListen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week! Here is what to expect on this week’s show:
In the ever-growing to-do list for the holidays, it is ok to draw a finish line.
You CAN opt out of things that bring you additional stress.
Even with early preparation, we still have last minute things to do. Congratulate yourself for what you were able to...
2022-12-2822 min
The Whinypaluza PodcastHoliday Madness with The Greene FamilyListen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week! Here is what to expect on this week’s show:
In the ever-growing to-do list for the holidays, it is ok to draw a finish line.
You CAN opt out of things that bring you additional stress.
Even with early preparation, we still have last minute things to do. Congratulate yourself for what you were able to...
2022-12-2822 min
The Whinypaluza Podcast200th Podcast Episode SpecialListen to this very special Whinypaluza episode with Rebecca Greene as she celebrates her 200th podcast episode of Whinypaluza!Here is what to expect on this week’s show:
The last 200 episodes have been amazing, and Rebecca can’t wait to bring you more! Let’s review some great moments in our first 2 seasons.
Ryanne Mellick reminded us that kids don’t have the same skill sets as adults. Remember to have patience with them. There are skills you can utilize to help your kids calm themselves.
Shana James got us to open up about talking about se...
2022-12-1641 min
The Whinypaluza PodcastEpisode 193: Self Compassion with The Greene FamilyListen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week!This week: Self-Compassion
What is self-compassion?
We often have more compassion for others than for ourselves. Why is this?
Why are we so critical of ourselves?
What are some things we allow to fuel our self-criticism?
Fortunately, with age, we grow wiser and start to be less critical of ourselves.
Remember to look for internal validation!
It is...
2022-11-1631 min
The Whinypaluza PodcastMy Love Letter To Elementary SchoolListen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week!This week: My Love Letter to Elementary School
After 10 years, Rebecca attends her LAST elementary school PTA meeting, which naturally initiated some reflection.
The Greene Family has been fortunate to have their kids in the same district and elementary school since day one.
Being a stay-at-home mom left a small void in her life, which she filled by...
2022-05-2534 min
The Whinypaluza PodcastBirthday/Bat Mitzvah Special With My Daughter Ella GreeneListen to this very special Whinypaluza episode, where Rebecca sits down with her daughter, Ella!Ella Greene is an actress, singer, dancer, author and student. She has performed in stage productions as Annie in Annie, Marty in Madagascar, Candy Man in Willy Wonka, Jane in Descendants, Pinocchio in Shrek, Chip in Beauty and the Beast, and she is about to be the Wicked Witch in the Wizard of Oz. Ella has written a few books including the Fastest Raindrop and Super Ella. She co-authored I Remember Heaven with her mom, Rebecca, and Magic of the Castle with...
2022-03-0436 min
The Whinypaluza PodcastEp 128: Birthday/Bat Mitzvah Special With My Daughter Ella GreeneListen to this very special Whinypaluza episode, where Rebecca sits down with her daughter, Ella!Ella Greene is an actress, singer, dancer, author and student. She has performed in stage productions as Annie in Annie, Marty in Madagascar, Candy Man in Willy Wonka, Jane in Descendants, Pinocchio in Shrek, Chip in Beauty and the Beast, and she is about to be the Wicked Witch in the Wizard of Oz. Ella has written a few books including the Fastest Raindrop and Super Ella. She co-authored I Remember Heaven with her mom, Rebecca, and Magic of the Castle with...
2022-03-0436 min
The Whinypaluza PodcastHoliday Message from RebeccaThe Whinypaluza Podcast with Rebecca Greene Episode 108 Holiday Message from RebeccaEveryone on the Whinypaluza team would like to thank you for your listenership and support. Please enjoy this holiday message from Rebecca and have a very happy New Year! Follow Rebecca GreeneBlog Blog whinypaluza.com Book bit.ly/WhinypaluzaBook Facebook facebook.com/whinypaluzaparenting Instagram @becgreene5 Learn more about your ad choices. Visit megaphone.fm/adchoices
2021-12-2405 min
The Whinypaluza PodcastEp 108: Holiday Message from RebeccaThe Whinypaluza Podcast with Rebecca Greene Episode 108 Holiday Message from RebeccaEveryone on the Whinypaluza team would like to thank you for your listenership and support. Please enjoy this holiday message from Rebecca and have a very happy New Year! Follow Rebecca GreeneBlog Blog whinypaluza.com Book bit.ly/WhinypaluzaBook Facebook facebook.com/whinypaluzaparenting Instagram @becgreene5 Learn more about your ad choices. Visit megaphone.fm/adchoices
2021-12-2406 min
The Whinypaluza PodcastMarital LessonsSeth Greene– The Whinypaluza Podcast with Rebecca Greene Episode 036 Marital LessonsListen to this insightful Whinypaluza episode with Seth Greene, Rebecca’s husband about marital lessons.Here is what to expect on this week’s show:● How we each have our own love language and what the five love languages are.● Why you should ask your partner what their love language is and what they want.● How it’s rare for both people in a relationship to speak the same love language.● Why understanding your spouse’s and chi...
2021-04-1629 min
The Whinypaluza PodcastRebecca Greene– The Whinypaluza Podcast with Rebecca Greene Episode 025 Raising a TweenListen to this insightful Whinypaluza episode with Rebecca discussing raising a tween.Here is what to expect on this week’s show:● How saying something sweet to a stranger can make their day.● Why it’s important to check in with your children about what you’re doing right.● How parents need to be available for their children to open up to.● Why paying attention to the small things can allow your children to open up about bigger issues....
2021-03-1029 min
The Whinypaluza PodcastMarriage and ParentingRebecca and Seth Greene– The Whinypaluza Podcast with Rebecca Greene Episode 013 Marriage and Parenting with Rebecca and SethSeth Greene is the nation’s foremost authority on growing your business with a podcast.Seth is the co-host of the Sharkpreneur podcast with Shark Tank’s Kevin Harrington that was just named “One of the Top 10 Podcasts to Listen to in 2019” by Nasdaq.He is the founder of the direct response marketing firm Market Domination LLC, and he is a 7-time best-selling author who has been interviewed on NBC, CBS, Forbes, Inc, CBS Moneyw...
2020-12-1835 min
The Whinypaluza Podcast013: Marriage and ParentingRebecca and Seth Greene– The Whinypaluza Podcast with Rebecca Greene Episode 013 Marriage and Parenting with Rebecca and SethSeth Greene is the nation’s foremost authority on growing your business with a podcast.Seth is the co-host of the Sharkpreneur podcast with Shark Tank’s Kevin Harrington that was just named “One of the Top 10 Podcasts to Listen to in 2019” by Nasdaq.He is the founder of the direct response marketing firm Market Domination LLC, and he is a 7-time best-selling author who has been interviewed on NBC, CBS, Forbes, Inc, CBS Moneyw...
2020-12-1836 min
The Whinypaluza PodcastThe Origin of WhinypaluzaThe Origin of WhinypaluzaEpisode 009with Rebecca GreeneSeth Greene is the nation’s foremost authority on growing your business with a podcast.Seth is the co-host of the Sharkpreneur podcast with Shark Tank’s Kevin Harrington that was just named “One of the Top 10 Podcasts to Listen to in 2019” by .He is the founder of the direct response firm Market Domination LLC, and he is a 7-time best-selling author who has been interviewed on NBC, CBS, Forbes, Inc, CBS Moneywatch and many more.Listen t...
2020-11-2034 min
The Whinypaluza Podcast009: The Origin of WhinypaluzaThe Origin of WhinypaluzaEpisode 009with Rebecca GreeneSeth Greene is the nation’s foremost authority on growing your business with a podcast.Seth is the co-host of the Sharkpreneur podcast with Shark Tank’s Kevin Harrington that was just named “One of the Top 10 Podcasts to Listen to in 2019” by .He is the founder of the direct response firm Market Domination LLC, and he is a 7-time best-selling author who has been interviewed on NBC, CBS, Forbes, Inc, CBS Moneywatch and many more.Listen t...
2020-11-2034 min
The Whinypaluza PodcastRebecca Swims With Her Shark HusbandSeth Greene– The Whinypaluza Podcast with Rebecca Greene Episode 004 Seth GreeneSeth Greene is the nation’s foremost authority on growing your business with a podcast.Seth is the co-host of the Sharkpreneur podcast with Shark Tank’s Kevin Harrington that was just named “One of the Top 10 Podcasts to Listen to in 2019” by Nasdaq.He is the founder of the direct response marketing firm Market Domination LLC, and he is a 7-time best-selling author who has been interviewed on NBC, CBS, Forbes, Inc, CBS Moneywatch and many more.
2020-10-1545 min
The Whinypaluza Podcast004: Rebecca Swims With Her Shark HusbandSeth Greene– The Whinypaluza Podcast with Rebecca Greene Episode 004 Seth GreeneSeth Greene is the nation’s foremost authority on growing your business with a podcast.Seth is the co-host of the Sharkpreneur podcast with Shark Tank’s Kevin Harrington that was just named “One of the Top 10 Podcasts to Listen to in 2019” by Nasdaq.He is the founder of the direct response marketing firm Market Domination LLC, and he is a 7-time best-selling author who has been interviewed on NBC, CBS, Forbes, Inc, CBS Moneywatch and many more.
2020-10-1545 min