Shows
The Whinypaluza PodcastFinding your Calm through the ChaosIs your relationship with your spouse evolving as you both grow and change?
In this engaging Whinypaluza Wednesday episode, Rebecca Greene and her husband Seth take listeners on a heartfelt journey through the realities of maintaining a strong marriage while navigating the challenges of parenting.
Drawing on their 21+ years together, Rebecca and Seth share candid insights about how their relationship has evolved, particularly as they navigate parenting their three children through different developmental stages. Their conversation explores practical applications of relationship wisdom, combining research-based principles with real-life examples from their marriage.
2025-05-0728 min
The Whinypaluza PodcastSpring Break 2025 with LillieWhen your spouse handles all the travel planning, how do you suddenly navigate airports and ride-sharing apps on your own?
In this heartfelt and humorous episode, Rebecca Greene shares her spring break adventures with her daughter, Lillie, in Orlando, while reflecting on how family vacations evolve as children grow older. After a family trip to Ithaca for her son Max's Cornell acceptance weekend, Rebecca and Lillie embarked on their mother-daughter Disney adventure, while her husband, Seth, stayed home with their older children.
Key Takeaways:
→ Parents shouldn't feel ob...2025-04-3033 min
The Whinypaluza PodcastGetting Ahead of a ProblemAre you spending too much time with your feelings instead of solving the problem?In this enlightening fan favorite episode of Whinypaluza Wednesday, Rebecca and Seth Greene dive into effective problem-solving strategies inspired by Rebecca's interview with Leslie Cohen Ruby. The couple candidly compares their contrasting approaches to handling life's challenges - Seth's direct "solve it yesterday" methodology versus Rebecca's tendency to process emotions first. Through personal examples and lighthearted banter, they explore the five ways to respond to problems, including solving them directly, reframing your perspective, accepting the situation, doing nothing, or potentially...2025-04-2326 min
The Whinypaluza PodcastInspiring Lessons My Husband Learned from Earning His Third-Degree Black Belt in Krav Maga🔥 What does earning a third-degree black belt in Krav Maga teach you about discipline, perseverance, and becoming a better partner and parent?🎧 In this heartfelt and inspiring episode, Rebecca Greene sits down with her husband, Seth Greene, to celebrate his incredible achievement: earning his third-degree black belt in Krav Maga. But this conversation goes far beyond martial arts. Together, they reflect on the lessons learned through years of training — lessons about discipline, mindset, emotional control, and showing up for your family.Rebecca shares her observations as both a proud wife and an...2025-04-1630 min
The Whinypaluza PodcastSuccess Secrets from Seth on his BirthdayHow do successful entrepreneurs juggle multiple businesses, family life, and personal growth?🎧In this special birthday episode, host Rebecca Greene interviews her husband, Seth Greene, a serial entrepreneur, podcast host, and marketing expert who has founded multiple businesses. They dive into business success, time management, and parenting while balancing an entrepreneurial lifestyle. Seth shares the myth of work-life balance, the importance of boundaries, and why mindset plays a crucial role in achieving success.💡 5 Key Takeaways:➡️ Boundaries over balance: Forget the idea of perfect work-life ba...2025-03-2839 min
The Whinypaluza PodcastEmbracing Wisdom from Ella as she turns Sweet SixteenWhat can we learn from our children as they grow up?In this heartfelt episode of Whinypaluza Wednesday, host Rebecca Greene and her husband Seth reflect on the valuable life lessons they've learned from their middle child, Ella, who just turned 16. Rebecca shares how our children often become our greatest teachers, offering wisdom and perspective that can transform how we approach life's challenges. Through personal stories and honest reflections, this episode reminds parents that while we guide our children, they also have profound lessons to teach us.Rebecca opens...2025-03-1228 min
The Whinypaluza PodcastElla Greene's Sweet 16!What's it like turning 16 and navigating the challenges of high school, driving fears, and ambitious goals?In this heartwarming family episode of Whinypaluza, host Rebecca Greene sits down with her daughter Ella as she approaches her 16th birthday. Joined by husband Seth, this candid parent-daughter conversation offers listeners a rare glimpse into a remarkable teenager's thoughts, dreams, and wisdom on the cusp of this milestone birthday.From her surprising candor about driving anxiety to her impressive academic achievements and ambitious goals for the future, Ella opens up about what...2025-03-0732 min
The Whinypaluza PodcastCoping with the Long WinterHow do you stop winter blues from taking over your life?Rebecca and Seth Greene tackle winter survival mode in this fun episode of Whinypaluza on Wednesday! Rebecca dishes on her winter struggles (she's clearly not Buffalo's biggest fan this time of year) and shares all her personal hacks for making it through until spring. From cozy blanket nests to unexpected winter pick-me-ups, this conversation is packed with real-life ways to boost your mood when the cold weather's got you down.Key Takeaways:→ Get cozy and embrace it...2025-03-0529 min
The Whinypaluza PodcastHow to Feel Less OverwhelmedAre you feeling overwhelmed?This Whinypaluza Wednesday episode with Rebecca and Seth Greene talks about how to feel less overwhelmed. Rebecca and Seth discuss the importance of setting boundaries, prioritizing tasks, and taking time for self-care. They also talk about the benefits of limiting screen time, practicing gratitude, and embracing imperfection.Key Takeaways:
Setting boundaries is essential for managing overwhelm. This means learning to say no to things you don't want to do and prioritizing your needs.
Prioritizing tasks can help you to fe...2025-02-2634 min
The Whinypaluza PodcastGottman's Seven Principles for Making Marriage WorkHow can couples maintain a strong marriage through both simple daily interactions and handling bigger challenges?In this Valentine's month, host Rebecca Greene and her husband Seth discuss Dr. John Gottman's seven principles for making marriage work, sharing their experiences and insights from their 21-year relationship and a recent marriage workshop they attended. They explore how these principles play out in real-life situations, from handling communication challenges to building shared meaning as a couple.Key Takeaways: ➞ Love maps are dynamic and require continuous updating as...2025-02-1935 min
The Whinypaluza PodcastEmbracing Body Positivity Are you tired of hearing negative self-talk about bodies?In this episode of Whinypaluza Wednesday, Rebecca Greene and her husband, Seth Greene, discuss the importance of body positivity for both children and adults. Rebecca shares her journey towards a healthier relationship with her body and offers practical tips for parents to promote body positivity in their homes. The couple also discusses the impact of media on body image and how to create a supportive environment for children to develop a positive sense of self.Key Takeaways:2025-02-1230 min
The Whinypaluza PodcastMax's 18th Birthday"What does turning 18 mean to a teenager on the cusp of adulthood? Max Greene, joined by his parents Rebecca and Seth, shares his insights, goals, and lessons learned as he prepares for this milestone."In this heartfelt episode of the Whinypaluza podcast, host Rebecca Greene sits down with her son Max and husband Seth for a special family conversation. With Max's 18th birthday just around the corner, they explore his reflections on growing up, what excites and scares him about adulthood, and his dreams for the future. From family memories to advice for younger te...2025-01-2426 min
The Whinypaluza PodcastWhen Your Husband TravelsHow do you manage life when your spouse is away? Do you embrace the quiet or brace yourself for chaos?In this heartfelt and insightful episode, Rebecca and Seth Greene delve into the challenges and growth opportunities that arise when one partner travels for work. Rebecca shares her strategies for managing a bustling household, shifting mindsets, and leaning on her "village" of support, while Seth reflects on the significance of their family dance and teamwork. Whether you're navigating similar situations or simply looking for relatable advice, this episode is packed with valuable takeaways.2025-01-2226 min
The Whinypaluza PodcastMy Word of the YearWhat is your word of the year, and how will you stay consistent with it? In this episode of the Whinypaluza podcast, Rebecca and Seth Greene discuss the importance of setting goals and intentions for the new year. They share their words of the year and discuss how they plan to stay consistent with their goals. Rebecca's word of the year is "consistent," she intends to focus on being consistent with her healthy eating, movement, work, and relationships. Seth's word of the year is "centered," he plans to...2025-01-1532 min
The Whinypaluza Podcast400th Episode SpecialFrom a heartfelt blog to a global platform for parents, Rebecca Greene celebrates her 400th episode with reflections, wisdom, and gratitude.What does it take to produce 400 episodes of heartfelt parenting advice, vulnerable conversations, and community building? Join Rebecca Greene and her husband, Seth Greene, as they reflect on this incredible journey and share what’s next for Whinypaluza.In this milestone episode, Rebecca takes center stage as Seth interviews her about the evolution of the Whinypaluza Podcast. They delve into the inspiration behind the show, the lessons learned, an...2024-12-0636 min
The Whinypaluza PodcastSurviving the College Application Season as a FamilyAre you feeling overwhelmed by the college application process? Join Rebecca Greene and her husband, Seth Greene, as they share their personal experiences, insights, and advice on navigating this challenging yet rewarding season as a family.In this episode of the Whinypaluza Wednesday Podcast, Rebecca and Seth Greene explore the whirlwind of emotions, decisions, and logistics associated with the college application process. As parents actively support their children through this significant milestone, they offer practical tips and heartfelt reflections on how families can survive and thrive during this demanding time. From managing stress to c...2024-11-2033 min
The Whinypaluza PodcastThe Magic of HalloweenWhat Makes Halloween So Magical?In this episode, host Rebecca Greene and her husband, Seth Greene, explore her love for Halloween and share how families can make the most of this unique holiday. From the freedom to be anyone you want through costumes to the traditions that build cherished memories, Rebecca inspires listeners to embrace Halloween with open arms and plenty of candy.5 Key Takeaways:Be Whoever You Want – Halloween is a rare chance for both kids and adults to step int...2024-11-0625 min
The Whinypaluza PodcastWhat my 12-year-old is learning from CheerleadingWhat valuable life lessons can children learn through competitive sports like cheerleading, and how do they apply those lessons to other areas of life?In this episode, Rebecca and Seth Greene discuss the valuable lessons their daughter Lily is learning from her cheerleading experience. From teamwork and leadership to resilience and time management, the Greenes explore how competitive sports shape children’s development. They share personal anecdotes, highlighting how Lily's cheer journey has impacted her self-confidence, ability to push past comfort zones, and growing leadership skills. The conversation also delves into the importance of ce...2024-10-2327 min
The Whinypaluza PodcastWe Should Have Put Ourselves in Time OutAre you making these common mistakes in conflict resolution?Join host Rebecca Greene and her husband, Seth Greene, on Whinypaluza Wednesday for an engaging discussion on navigating conflicts within relationships. They emphasize the importance of effective communication, self-awareness, and setting boundaries to foster growth and understanding. Through personal anecdotes and insights, Rebecca and Seth provide valuable strategies for handling disagreements maturely.🗨️ "Conflict is good. You want to have conflict, but you want to work on doing better with your conflict every time." - Rebecca Greene🗨️...2024-10-1626 min
The Whinypaluza Podcast12 Lessons for Lillie on her BirthdayWhat life lessons would you pass on to your children if you had to capture them in 12 birthday surprises?In this heartfelt episode, Rebecca and Seth Greene celebrate their daughter Lillie’s 12th birthday with a creative scavenger hunt that teaches valuable life lessons. Each clue in the hunt represents a meaningful lesson about self-care, family, and navigating life. Rebecca reflects on the importance of these lessons as a mom and how they shape her daughter’s growing years. Seth shares his perspective on fatherhood, and together, they give listeners a glimpse into the fun...2024-10-0926 min
The Whinypaluza PodcastThe Homecoming WhirlwindWhy do we leave things unsaid in relationships, and how can open communication strengthen marriages?In this episode of Whinypaluza Wednesday, Rebecca Greene and her husband, Founder/CEO of Market Domination LLC Seth Greene, discuss the importance of clear communication in marriage. Drawing inspiration from Rebecca's latest read, After I Do by Taylor Jenkins Reid, they explore how holding back what we truly feel can cause resentment and unnecessary tension. Seth provides humorous and insightful perspectives on the typical communication pitfalls in marriage, emphasizing how specificity in requests can help avoid misunderstandings. They also del...2024-10-0232 min
The Whinypaluza PodcastLearning from our Life Themes🎙 Are you too nice, or is it your superpower?Welcome to Whinypaluza Wednesday with host Rebecca Greene and her husband, Seth Greene, CEO and Founder of Market Domination LLC. In this episode, they explore life themes and what it means to learn from them, especially when they challenge us. Rebecca shares her journey with one particular life theme—being "too nice"—and how it has shaped her relationships and parenting, with Seth offering his perspective.Rebecca reflects on the feedback she’s received throughout her life about being too nice. Seth highlights how her kind...2024-09-2535 min
The Whinypaluza PodcastThings Left Unsaid❓ How do unsaid words and uncommunicated desires impact marriage? In this Wednesday episode of Whinypaluza, Rebecca Greene and her husband, Seth Greene, founder and CEO of Market Domination LLC, discuss the importance of communication in marriage, particularly the things often left unsaid. Inspired by Taylor Jenkins Reid's book After I Do, Rebecca explores how failing to express feelings can lead to resentment, frustrations, and miscommunication in relationships. The couple reflects on their experiences and shares insights on how being specific in communication can strengthen a marriage.Ke...2024-09-1832 min
The Whinypaluza PodcastHappy First Day - How do I have a senior?How do you savor the final year of high school while preparing for the next chapter in your child's life?In this episode, Rebecca Greene and her husband, Seth Greene, CEO and Founder of Market Domination LLC, discuss the challenges and joys of having a child in their senior year of high school. They share personal anecdotes about navigating "senioritis," balancing excitement and anxiety, and preparing for college applications and financial aid. Rebecca emphasizes the importance of cherishing every moment while providing practical advice for maintaining open communication and supporting your child's dreams.2024-09-1232 min
The Whinypaluza PodcastHappy 19 Years of Marriage🔍 How do you keep the spark alive in your marriage after nearly two decades together?🎙️ In this special anniversary episode of the Whinypaluza podcast, Rebecca Greene sits down with her husband, Seth Greene, to celebrate their 19th wedding anniversary. The couple reflects on their journey together, from their first meeting at the temple to navigating the ups and downs of marriage and parenting three kids. Seth shares insights from his role as CEO and founder of Market Domination LLC, and they discuss the challenges they've faced, the growth they've experienced as a couple, and their se...2024-09-0639 min
The Whinypaluza PodcastDepression is a journey🎧 Have you ever felt like depression is a never-ending journey?🔍 In this episode of Whinypaluza Wednesday, Rebecca Greene and her husband, Seth Greene, dive deep into the challenging and often misunderstood topic of depression. They discuss the importance of acknowledging your feelings, setting realistic goals, and the vital role of self-care in managing mental health. Rebecca emphasizes the power of staying connected with loved ones and how changing your thoughts can truly change your life. The couple shares their personal experiences and practical strategies for coping with depression, aiming to offer support and hope to listeners facing simila...2024-08-0725 min
The Whinypaluza PodcastMommy Summer BrainAre you finding it hard to keep up with summer routines while managing the kids and all the extra activities? 🤔Summary:In this episode of Whinypaluza Wednesday, Rebecca Greene and Seth Greene dive into the challenges of managing "Mommy Summer Brain." They discuss the struggles of keeping a routine, the impact of kids being home all day, and the importance of self-care and staying connected with other moms. Rebecca shares her personal experiences of juggling work, family, and summer chaos, providing insights and tips to help other moms navigate thi...2024-07-1033 min
The Whinypaluza PodcastThriving with Kids This Summer🌟 Are you ready to thrive this summer with your kids, not just survive? 🌞 Join Rebecca Greene on Whinypaluza as she shares invaluable insights on making summer both enriching and delightful for your children!🌈 Summary: Embrace the summer with creativity and flexibility as Rebecca Greene guides you through strategies to keep your children engaged, hydrated, and joyful. This episode of Whinypaluza delves into how to blend educational activities with plenty of fun. From the joys of crafting to the academic benefits of a family book club, Rebecca provides a wealth of ideas to ensure a balanced and memorable summer for t...2024-06-1928 min
The Whinypaluza PodcastFather's Day Special: Lessons Learned"How can balancing work, multiple businesses, and family responsibilities be compared to managing a teeter-totter, and what happens when you strive for a perfectly balanced life?" In this special Father's Day episode of the Whinypaluza Podcast, host Rebecca Greene sits down with her husband, Seth Greene, a serial entrepreneur and devoted father of three. Seth shares his journey through fatherhood, juggling the demands of multiple businesses, and the evolving needs of his children. He emphasizes the importance of flexibility, the joys of watching his children grow, and the challenges of adapting expectations. Seth's insights...2024-06-1431 min
The Whinypaluza PodcastLessons Learned from our Recent Marital Conflicts❓ Have you ever wondered how clear communication and empathy can transform your marriage conflicts into opportunities for growth?Rebecca Greene and her husband, Seth Greene, Founder and CEO of Market Domination LLC, dive into their recent marital conflicts and the lessons they've learned. They share their experiences and lessons from recent marital conflicts, emphasizing the importance of clear communication, empathy, and responsibility in maintaining a healthy relationship. Through candid discussions and practical tips, they aim to help others navigate their relationship challenges and foster stronger connections.Key Takeaways...2024-06-1235 min
The Whinypaluza PodcastManaging And Overcoming Depression🎙️ Are you seeking joy and positivity amidst the challenges of daily life? 🌟 Host Rebecca Greene and her husband, Seth Greene, explore practical mental health and self-care strategies. Rebecca, a dedicated advocate for mental health, shares insights from their experience, emphasizing the importance of engaging in activities that bring joy and fulfillment. Through their discussion, they highlight the role of cognitive behavioral therapy, self-compassion, and the impact of language on our mental state.🔑 Key Takeaways: 🔑 Engaging in hobbies and activities that bring joy can significantly improve mental well-being.🧠 The importance of sel...2024-06-0548 min
The Whinypaluza PodcastDoes Rebecca WorkHow does Rebecca Greene balance her professional career with her responsibilities at home, and what impact does her work have on her family's well-being?This episode of Whinypaluza Wednesday explores the diverse professional endeavors of Rebecca Greene, who balances her responsibilities at home with a thriving career. Initially trained as a social worker, Rebecca became a successful content creator, author, and HR consultant. She has built a robust online presence through her blog, vlog, podcast, and newsletter, generating income and contributing significantly to her family's finances.Key List of Rebecca's Work:2024-05-2930 min
The Whinypaluza PodcastProm Pressure🌟 How can parents balance their expectations with their children's autonomy, especially when their children reject traditional milestones like prom?🎙️ This episode of the Whinypaluza Podcast, hosted by Rebecca Greene and her husband, Seth Greene, dives into the challenges parents face when their children choose not to participate in traditional milestones such as prom. 🌟 Rebecca and Seth discuss their experiences with their son Max, who decided not to attend his junior prom, and explore the importance of respecting children's individual choices and autonomy. 💬 They also touch on the financial aspects of prom, offering thrifty alternatives like consignme...2024-05-2225 min
The Whinypaluza PodcastMaking Mother's Day MemorableHow can you make your Mother's Day memorable while honoring all forms of motherhood? 🤔Rebecca Greene, the host of Whinypaluza Wednesday, is joined by her compassionate and nurturing daughter, Ella, who dives deep into exploring and celebrating Mother's Day traditions. 💖 They explore the importance of reflection, gratitude, and connecting with loved ones. The episode highlights honoring all forms of motherhood, including pet moms and encourages starting new traditions like planting trees or creating photo albums. 🌳 They also discuss setting realistic expectations and the importance of quality time over extravagant gestures. ...2024-05-1527 min
The Whinypaluza PodcastMaking The Holidays Less Stressful🎙️ Ever wondered how you can turn the hectic holiday season into a stress-free celebration? Dive into our latest episode for expert insights and practical tips!In this episode, we explore the art of making holidays less stressful through strategic planning, flexibility, and family involvement. Rebecca Greene shares her personal strategies for minimizing holiday chaos, including the benefits of starting preparations early, embracing imperfection, and focusing on family connections over flawless execution.🗝 Key takeaways: 🎉 Family involvement and delegation can transform holiday planning, reducing stress and enhancing enjoyment.📅 Prepari...2024-05-0824 min
The Whinypaluza PodcastWhat Parents Should Know About High Schoolers🎙️How can parents effectively use empathy, not sympathy, to connect with their high school-aged children?🪝 Discover the profound impact of empathy in parenting! Dive into an enlightening discussion with host Rebecca Greene and husband Seth Greene, who share insights from their daughter Ella, guest blog writer this week for Whinypaluza. 📝 This episode explores the pivotal role of empathy in strengthening the bond between parents and their high school-aged children. Rebecca and Seth discuss each of Ella's actionable advice on respecting privacy, acknowledging effort over results, and the importance of specific pr...2024-05-0123 min
The Whinypaluza PodcastHow do you bounce back from life's challenges?🤔 Did you know that modeling healthy behaviors can help build emotional resilience in your children?This episode of "Whinypaluza" delves deep into the importance of emotional resilience, not just for children but also for adults. Rebecca and Seth Greene explore how emotional resilience can be cultivated through awareness, support, and modeling positive behaviors. They discuss personal anecdotes and strategies for building a supportive environment that encourages growth and learning in the face of challenges.🌟 Key Takeaways:🔄 Model healthy behaviors: Show children how to handle stress by dealing with it positively yourself...2024-04-2428 min
The Whinypaluza PodcastA Week to Remember🤔 How can a week of travel and family adventures become life’s best classroom? Join Rebecca and Seth as they recount their unforgettable journey, blending education, bonding, and discovery on "Whinypalzua Wednesday.🎤 Seth and Rebecca Greene share their adventure-packed week, discussing the blend of family time, travel, and the insights gained along the way. From Toronto's concert scenes to New York City's bustling streets, they unravel the joy of experiences over possessions.🎟️ Experience over things: The episode emphasizes the value of gifting memorable experiences, like concert tickets for Ella's birthday, ove...2024-04-1730 min
The Whinypaluza PodcastWhen your kid throws you a curveballEver faced a parenting curveball that left you baffled? 🤔 Join host Rebecca and her husband, Seth Greene, on this Whinypaluza Wednesday as they delve into the twists and turns of raising children.In this episode, Rebecca and Seth discuss the unexpected challenges parents face when children take unforeseen paths. From quitting a sport they’ve played for years to showing reluctance towards social activities, the Greenes explores how these moments are pivotal in embracing and supporting our children's unique journeys. 🛤️Key Takeaways:🧠Expect the unexpected and embrace the parenting journey with an open...2024-04-0328 min
The Whinypaluza PodcastCelebrating My HusbandHow can embracing direct communication, risk-taking, and continuous learning transform your personal and professional life?" 🤔In this special episode of "Whinypaluza," Rebecca Greene celebrates her husband, Seth Greene, highlighting the key attributes that contribute to his success. Seth's approach to life and work is characterized by direct communication, a passion-driven work ethic, risk-taking for growth, and a strong problem-solving mindset. His routine, including meditation and learning from mentors like Tony Robbins, underscores his commitment to self-improvement and productivity. Rebecca explores how these traits not only define Seth's success but also offer valuable lessons for any...2024-03-2732 min
The Whinypaluza PodcastOur First College VisitsAre you and your family embarking on the journey of selecting the right college?🎓 Embark on a journey filled with discovery, emotions, and critical decisions. Join Rebecca and Seth Greene as they share their firsthand experience navigating the college selection process with their son, Max. Dive into their personal insights, from campus tours to finding the right academic fit, and prepare for the emotional roller coaster of transitioning to an empty nest. A must-listen for parents and students on the brink of this pivotal life stage.Summary:In...2024-03-0630 min
The Whinypaluza PodcastTrust Issues with Myself🌟 How can confronting trust issues with oneself unlock a journey of self-care, personal growth, and improved relationships?📖 Rebecca Greene and her husband, Seth Greene, delve into the crucial role of self-trust in personal well-being and success. Rebecca shares her journey through denial, health prioritization, and seeking professional help to overcome trust issues. This episode highlights the importance of self-care, directly facing personal challenges, and the influence of trust on life's various facets, using Rebecca's experiences to stress the significance of time management, healthy living, and relationship nurturing.Key Takeaways:🌱...2024-02-2830 min
The Whinypaluza PodcastBuilding Self Confidence in Our ChildrenBuilding self-confidence in children is a pivotal aspect of their development, and there are numerous strategies to foster this essential trait.Join Rebecca, Whinypaluza's Blog podcast host, and her husband, Seth Greene, CEO of Market Domination LLC, as they share their perspective, underscore the importance of encouraging children to explore new things, discover their passions, and focus on their personal goals. They caution against the detrimental effects of comparison, particularly with siblings or friends, and instead advocate for teaching children resilience and a growth mindset. The Greenes also emphasize the role of supportive adults...2024-02-0731 min
The Whinypaluza PodcastPlanning for 2024How do you balance personal growth, family commitments, and self-care while preparing for a year of significant changes?📝 Summary:In this episode of Whinypaluza, host Rebecca Greene and her husband, Seth Greene, discuss their strategies for planning a successful 2024. They delve into the importance of celebrating accomplishments, setting SMART goals, and prioritizing self-care. Rebecca shares her goal of reading four books monthly, and Seth talks about his support in household projects. From the joys of snow days in Buffalo to the anticipation of planning a family vacation, this episode covers various topics showcasing how this cou...2024-01-2431 min
The Whinypaluza PodcastAsk Me AnythingDive into parenting challenges and maintaining a harmonious marriage with Rebecca Greene, a seasoned parenting expert.Rebecca Greene dives into the nuanced challenges of modern parenting and maintaining a harmonious marriage. She shares her expertise on balancing screen time for teenagers, fostering calmness at home, and the art of communication in relationships.Key takeaways include: Parenting in the Digital Age🌐 Setting Limits on Teenagers' Screen Time: Rebecca explains the reasons behind screen time limits to teenagers, focusing on concerns about sleep, face-to-face interactions, physical and mental health, and maintaining a balanced lifes...2024-01-1734 min
The Whinypaluza PodcastTop Ten Lessons Recording 300 PodcastsDid you know the secret to an outstanding podcast lies in more than good content? Discover the top 10 lessons for podcasting success with host Rebecca and her husband, Seth Greene!On this Whinypaluza Wednesday Edition, Rebecca shares valuable insight in this episode: "The more authentic I am, the more interested I am, the better the podcast does. So if I'm me, and I'm true to me, and I'm true to my passions, then it comes out. It oozes out. And then you like the show better." They cover everything from guest selection and authenticity to the power...2023-12-2727 min
The Whinypaluza Podcast300th Episode SpecialIn this "super-duper" celebratory 300th episode of The Whinypaluza Podcast, Rebecca reflects on the transformative journey she has embarked on over the past 100 episodes, having hosted many experts, family members, and friends. Highlighting personal growth, she emphasizes the pivotal lessons learned, particularly the importance of giving oneself grace and its ripple effect on interpersonal interactions. From hosting her inaugural summit to interviewing cherished guests like Rabbi Alex and her family members, the podcast became a catalyst for self-growth, improved communication, and deeper connections. Grateful for the platform, Rebecca looks forward to more enriching conversations and continued learning experiences.2023-12-2234 min
The Whinypaluza PodcastLessons Learned From Our Recent Road TripListen to this Whinypaluza Wednesday Live vlog episode with The GreeneFamily! An extension of the weekly blog, join Rebecca and her family on the livevlog, brought to you here in case you missed it last week! Rebecca delves into theintricacies of family dynamics, personal reflection, and the valuable lessonslearned during a transformative road trip. Here is what to expect on this week’s show:
During a Thanksgiving
break getaway to Virginia visiting extended family Rebecca shares insights on the trip's highs and cha...2023-12-0631 min
The Whinypaluza PodcastThe 10% I Did Wrong– The Whinypaluza Podcast with Rebecca Greene Episode 289The 10% I Did WrongListen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week!Here is what to expect on this week’s show:
A busy October has come to an end!
It was a particularly busy weekend- what was the 10% that went wrong and what can be learned?
Volunteering for meals sometimes means buying pre-made! Cooking may...2023-11-0832 min
The Whinypaluza PodcastBack to School 2023Listen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week!Here is what to expect on this week’s show:
It’s a new school year! How the Greene Family is adjusting to the change in schedule and the shift away from summer.
They have 2 kids in High School this year!
Getting a quiet teen to open up to you- what Rebecca has learned about talking to her son...2023-09-1328 min
The Whinypaluza PodcastSeth and Rebecca’s 18th Anniversary SpecialListen to this special Anniversary Special Whinypaluza episode with Seth and Rebecca Greene! Rebecca interviews Seth revealing knowledge that she might not have learned from a regular conversation. Try it with your spouse! You may be surprised by what you learn and the improved bond you have as a result. Here is just a small sample of what to expect on this week’s show:Seth on LIFE:
One thing people don’t know about him
Biggest surprise he has ever had
3 things he can’t live without
Biggest fear
3 people living or dead...2023-09-0136 min
The Whinypaluza PodcastLife With a 16-Year-OldListen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week!Here is what to expect on this week’s show:
Things have dramatically changed for Rebecca with Max being 16 and driving.
So far, Max is doing a great job communicating his comings and goings.
While the driving burden has been lifted significantly, the emotional burden has increased in some ways due to worrying about then as they drive, as...2023-08-3040 min
The Whinypaluza PodcastA Whole New World: Max Gets His LicenseListen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week! Here is what to expect on this week’s show:
Max got his driver’s license! How has this changed the Greene household? How are Rebecca and Seth feeling about it?
Life 360 has been a wonderful tool to help ease their minds when Max is out.
The Greene rules for new drivers: no phone, no music, commu...2023-08-2526 min
The Whinypaluza PodcastHow To Overcome The Biggest Marriage Mistakes with Rebecca GreeneEnjoy this special presentation from the first ever Whinypaluza Ultimate Marriage & Parenting Summit!Rebecca dives deeper into the biggest marriage mistakes, and how you can overcome them. Here is what to expect on this week’s show:
Mistake: Having contempt for your partner. They deserve respect. Instead of personal attacks, express your needs and what you would like instead.
Mistake: Criticizing your partner. Learn to complain without blame. Remove “always” and “never” from your vocabulary. Express the need, don’t attack character. On the other end, do not go on the defense.
Mistake: Ston...2023-07-2838 min
The Whinypaluza PodcastSo Many MilestonesListen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week! Here is what to expect on this week’s show:
A newer, more positive attitude toward milestones of Rebecca’s kids
All of the Greene kids had a great year with some major milestones!
Reflecting on the wins this year and the bumps along the way
Focusing on the positives of a milestone when all you can t...2023-07-2623 min
The Whinypaluza PodcastFinding the MomentsListen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week!Here is what to expect on this week’s show:
Planning a “Summer Fun Day” off!
How is the less-structured summer break going for the Greene Family this summer?
Having a 16-year-old in the household has spared the thought in Rebecca that she needs to stop and enjoy the moments.
Learn to be present and mindful in meaningful moment...2023-07-1922 min
The Whinypaluza Podcast4th of July!Listen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week!When you have multiple children, you simply can’t make them all happy at the same time. And you don’t have to!Here is what to expect on this week’s show:
What was on the busy agenda for the Greene’s this year for the 4th of July?
The Greene Family was pulled in many dif...2023-07-1222 min
The Whinypaluza PodcastA Birthday Weekend to RememberListen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week! Here is what to expect on this week’s show:
New cars for the Greene household!
Learning to be creative and flexible when things don’t go to plan.
Lobster dinner, homemade cake, and celebrations!
Is there a new family puppy on the horizon?
This year’s “forced family fun” adventure.
Canada trip: Niagara Falls and Swiss Chale...2023-07-0539 min
The Whinypaluza PodcastThis is 47Listen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week! Here is what to expect on this week’s show:
Remember to embrace and celebrate your birthdays. It is an honor and a privilege to be on this earth for another year!
Why Rebecca loves celebrating her birthday
What Rebecca wants to do for her birthday
Don’t ask, tell! Don’t expect your family to know wh...2023-06-2824 min
The Whinypaluza PodcastMy Birthday SpecialRebecca Greene is a licensed clinical social worker, and parenting & marriage blogger, vlogger, and podcaster.Listen to this special Birthday Edition of Whinypaluza with special hosts Seth and Lillie Greene as they interview Rebecca about her 47th birthday.Here is what to expect on this week’s show:
Why are birthdays so meaningful to Rebecca? It is all about progress!
What lessons has Rebecca has learned this year?
Rebecca’s favorite memories of the year.
What has been the most surprising about being in your 40s?
What would Rebecca tell herself last year?
Rebecca’s favo...2023-06-2330 min
The Whinypaluza PodcastA New Kind Of SummerListen to this special poolside Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week! Here is what to expect on this week’s show:
The Greene family has a pool!
Buckling up for the “June Jungle” as school wraps up and Rebecca’s birthday is around the corner.
How Rebecca has shifted from saying “yes” to all the summer activities to evaluating what the kids really want and creating a re...2023-06-0730 min
The Whinypaluza PodcastYou Are EnoughListen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week!Here is what to expect on this week’s show:
Updates in the Greene Household!
What can we pare down this summer so we can relax more?
Mothers tend to feel like they are not enough.
Your vision of motherhood is not always in alignment with what your experiences end up being.
How did Rebecca’s fi...2023-05-3129 min
The Whinypaluza PodcastMama It’s OkListen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week! Here is what to expect on this week’s show:
It’s the busiest week of a very busy month in the Greene household!
May is mayhem for moms! Stop apologizing for your limited time. Not everything is going to happen.
Do you best and take a breath. You will get through this.
Understand that everyone has d...2023-05-1733 min
The Whinypaluza PodcastMay MadnessListen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week! Here is what to expect on this week’s show:
With the school year ramping up right before it winds down for the summer, the Greene household is in full swing, once again!
In all the May madness, remember: YOU AREN’T ALONE. You can do this!
Parties, teacher appreciation, final performances and events, even Mother’s Day...2023-05-1030 min
The Whinypaluza PodcastTop Lessons Learned from ‘Whinypaluza Gets Less Whiny’ Book 2Listen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week! Here is what to expect on this week’s show:
Rebecca speaks on being perfect. You can’t be a perfectionist – you will never get anything done!! Rebecca explains this is one secret to success; “good enough is enough.”
Rebecca and Seth agree that both kids and parents need mental health days.
In whatever you do, putting in th...2023-04-2543 min
The Whinypaluza PodcastDealing With Your Spouse's DifferencesListen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week!Here is what to expect on this week’s show:
Rebecca likes that she and Seth are complimentary and balance each other out.
Rebecca is fun and impulsive, while Seth is more serious and measured, but they can dream big together, and approach things in a grounded and practical way.
They give each other permission to be themselves be...2023-03-2934 min
The Whinypaluza PodcastElla Turns 14Listen to this very special Whinypaluza episode, where Rebecca sits down with her daughter, Ella!Ella Greene is an actress, singer, dancer, author and 8th grade student. She has performed in stage productions as Annie in Annie, Marty in Madagascar, Candy Man in Willy Wonka, Jane in Descendants, Pinocchio in Shrek, Chip in Beauty and the Beast, the Wicked Witch in the Wizard of Oz, and she is about to play Mabel Washington in her school’s upcoming production of Fame.Ella has written a few books including the Fastest Raindrop and Super Ella. She co...2023-03-0334 min
The Whinypaluza PodcastLessons Learned From Day Two of My First SummitListen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week!Rebecca hosted a two day Parenting and Marriage Summit with excellent guest experts on, you guessed it: parenting and marriage! If you weren’t able to attend, please be on the lookout for those presentations coming up on the podcast!This week, Rebecca discusses the lessons learned from her presenters on day 2 of the su...2023-02-0840 min
The Whinypaluza PodcastLessons Learned from Day One of My First SummitListen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week!Here is what to expect on this week’s show:
Rebecca just hosted her first ever, 2-day Whinypaluza Ultimate Marriage and Parenting Summit!
Rebecca’s favorite comments from summit participants
Josephine Atluri taught us the importance of affirmations, meditations, and breathing exercises- especially with our children, and reframing how you talk to yourself
Dr. Liz Matheis taught us ways...2023-02-0140 min
The Whinypaluza PodcastLessons Learned from the Book Self-CompassionListen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week!Big News Week here at Whinypaluza!The release of Rebecca’s second book, Whinypaluza Gets Less WhinyThe first ever Whinypaluza Summit! Here is what to expect on this week’s show:
Whinypaluza Book Club Discussion of Self-Compassion
When we judge ourselves, it affects our attitude and relat...2023-01-2533 min
The Whinypaluza PodcastBuffalo Blizzard December 2022Listen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week! Here is what to expect on this week’s show:
How the Greene Family got through the Buffalo Blizzard of 2022.
The importance of being thankful and having gratitude even during difficult times.
How things won’t always go as planned, and that’s okay.
Buffalo is a town full of great neighbors and helping people.
Why you sho...2023-01-0431 min
The Whinypaluza PodcastHoliday Madness with The Greene FamilyListen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week! Here is what to expect on this week’s show:
In the ever-growing to-do list for the holidays, it is ok to draw a finish line.
You CAN opt out of things that bring you additional stress.
Even with early preparation, we still have last minute things to do. Congratulate yourself for what you were able to...2022-12-2822 min
The Whinypaluza Podcast200th Podcast Episode SpecialListen to this very special Whinypaluza episode with Rebecca Greene as she celebrates her 200th podcast episode of Whinypaluza!Here is what to expect on this week’s show:
The last 200 episodes have been amazing, and Rebecca can’t wait to bring you more! Let’s review some great moments in our first 2 seasons.
Ryanne Mellick reminded us that kids don’t have the same skill sets as adults. Remember to have patience with them. There are skills you can utilize to help your kids calm themselves.
Shana James got us to open up about talking about se...2022-12-1641 min
The Whinypaluza PodcastThe New Face of Social WorkToday we flip the script! Rebecca is interviewed by Paige, a college student who asked to interview her for her English assignment. She was told to interview someone about a potential dream job for her. Paige is thinking about going into the field of social work. She had a lot of great questions and we think you will really enjoy the questions she asks!Listen to this insightful Whinypaluza episode with Paige Conti about Rebecca’s career in Social Work.Here is what to expect on this week’s show:
How Rebecca got her star...2022-11-1847 min
The Whinypaluza Podcast17th Marriage Anniversary SpecialListen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week! This week: 17th Marriage Anniversary Special with Seth and Rebecca
What is Seth’s favorite part about being married?
What did Seth think marriage would look like BEFORE they were married? How does it live up to his hopes now?
Seth’s favorite part of their wedding day
What is Seth’s favorite thing about Rebecca as a wife?
...2022-09-0242 min
The Whinypaluza PodcastSummer PressureListen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week!This week: Summer Pressure
School’s out, why are we feeling pressure? We can create additional pressure when we want to make to most of summer, with all the planning it entails.
When you isolate yourself in your thoughts of all that you “need” to do, you end up feeling frustrated and alone.
Plan before the day of! Asking...2022-07-2030 min
The Whinypaluza PodcastTurning 46Listen to this Birthday Special Edition of the Whinypaluza podcast! It’s Rebecca’s birthday this week! Her husband, Seth, interviews her as she reflects on turning 46 this year.This week: Turning 46
A birthday is the perfect time to reflect upon the year- what was great, what wasn’t; what do you want to do differently this year?
What makes her feel most loved on her birthday?
How have Seth and Rebecca worked to improve expectations and pivoting from the “let’s see what happens” approach to specifically asking for what she wants.
If you are unsure of wh...2022-06-2424 min
The Whinypaluza PodcastMy Love Letter To Elementary SchoolListen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week!This week: My Love Letter to Elementary School
After 10 years, Rebecca attends her LAST elementary school PTA meeting, which naturally initiated some reflection.
The Greene Family has been fortunate to have their kids in the same district and elementary school since day one.
Being a stay-at-home mom left a small void in her life, which she filled by...2022-05-2534 min
The Whinypaluza PodcastMother's Day Special with my Daughter EllaListen to this very special Mother’s Day Whinypaluza episode as Rebecca turns the tables yet again. This week her daughter Ella takes the host seat while she asks her mom what it is like to be a mother, and offers her own observations on motherhood.
You are sure to love Ella’s insightful take on this topic!
Some things they discuss:
What Rebecca likes best about being a mother.
The challenges of motherhood are both mental and physical.
What Rebecca does to cope with the challenges of motherhood.
What self-care looks like for different moms.
Parenting 3 very diffe...2022-05-1329 min
The Whinypaluza PodcastMother's Day Special with My Daughter LillieToday on a very special Mother’s Day edition of Whinypaluza, Rebecca turns the tables and has her daughter Lillie take the host seat while she asks her mom what it is like to be a mother.
What inspires Rebecca to be a great mom?
Why did she feel called to social work?
Is motherhood what she thought it would be?
How does Rebecca want to be better as a mom?
What is the hardest part of being a mom?
The most rewarding thing to Rebecca about being a mother.
Hear Rebecca’s most helpful advice for other moms...2022-05-0620 min
The Whinypaluza PodcastTake The Vacation: Myrtle Beach Edition!Listen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! As an extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week!This week: Take The Vacation: Myrtle Beach Edition Vlogwith The Greene FamilyWhen life gets hectic and overrun with an endless list of to-dos, it is hard to schedule a time to sit down, let alone plan a vacation. It is time to just take a vacation!
We all need downtime. Don’t w...2022-04-2736 min
The Whinypaluza PodcastBirthday/Bat Mitzvah Special With My Daughter Ella GreeneListen to this very special Whinypaluza episode, where Rebecca sits down with her daughter, Ella!Ella Greene is an actress, singer, dancer, author and student. She has performed in stage productions as Annie in Annie, Marty in Madagascar, Candy Man in Willy Wonka, Jane in Descendants, Pinocchio in Shrek, Chip in Beauty and the Beast, and she is about to be the Wicked Witch in the Wizard of Oz. Ella has written a few books including the Fastest Raindrop and Super Ella. She co-authored I Remember Heaven with her mom, Rebecca, and Magic of the Castle with...2022-03-0436 min
The Whinypaluza PodcastHoliday Message from RebeccaThe Whinypaluza Podcast with Rebecca Greene Episode 108 Holiday Message from RebeccaEveryone on the Whinypaluza team would like to thank you for your listenership and support. Please enjoy this holiday message from Rebecca and have a very happy New Year! Follow Rebecca GreeneBlog Blog whinypaluza.com Book bit.ly/WhinypaluzaBook Facebook facebook.com/whinypaluzaparenting Instagram @becgreene5 Learn more about your ad choices. Visit megaphone.fm/adchoices2021-12-2405 min
The Whinypaluza PodcastThe Festival of COVID TestsThe Whinypaluza Podcast with Rebecca Greene Episode 105 The Festival of COVID TestsListen to this insightful Whinypaluza episode about the Greene Family’s Festival of COVID Tests.Here is what to expect on this week’s show:
How COVID has made many parents scared when their kids have any symptoms.
How the word COVID comes up daily for most people.
How it’s tiring for parents to get their children tested for every COVID symptom.
Why it’s important not to overreact when your children feel sick.
How parents need to change their negative patterns...2021-12-1519 min
The Whinypaluza PodcastIt’s My Birthday!– The Whinypaluza Podcast with Rebecca Greene Episode 056 It’s My Birthday!Listen to this insightful Whinypaluza Birthday Special about all things RebeccaHere is what to expect on this week’s show:● What Rebecca is looking forward to most in the coming year.● Why parents should be happy to celebrate birthdays instead of being sad about growing older.● How family adventures are a great way to celebrate birthdays.● Why it’s important for people to hold onto their old friends while making new friends.● What Rebecca enjoys most about hosting the...2021-06-2534 min
The Whinypaluza PodcastFather’s Day Special– The Whinypaluza Podcast with Rebecca Greene Episode 054 Father’s Day Special Listen to this insightful Father’s Day Special on Whinypaluza with Seth GreeneHere is what to expect on this week’s show:● How one of the most challenging parts of parenting is getting upset because your kids aren’t acting a certain way.● Why parents have to stay resourceful to help their kids through negative emotions they experience.● How it’s important set boundaries and priorities with your work and family life.● How Rebecca always knew that Seth would b...2021-06-1828 min
The Whinypaluza PodcastOur First Trip– The Whinypaluza Podcast with Rebecca Greene Episode 051 Our First TripListen to this insightful Whinypaluza episode about lessons learned from the Greene family’s first trip since COVID.Here is what to expect on this week’s show:● Why it’s important to roll with the flow and go with the punches on vacation.● How parents need to remember that things happen they can’t control.● How packing games to play on a trip can lead to fun bonding moments.● Why parents need to find the happy moments and treasure the...2021-06-0933 min
The Whinypaluza PodcastYour Marital Questions Answered– The Whinypaluza Podcast with Rebecca Greene Episode 039 Your Marital Questions AnsweredListen to this insightful Whinypaluza episode with Rebecca Greene answering marital questions.Here is what to expect on this episode:● Why communication time outs can be important during times of conflict with your partner.● How people shouldn’t blame their partners when discussing difficult subject matter.● Why couples need to talk about key things they want out of a relationship before fully committing to each other.● How it’s important for people to find things to do with their partner that the...2021-04-2830 min
The Whinypaluza PodcastRiding the Waves of Change– The Whinypaluza Podcast with Rebecca Greene Episode 037 Riding the Waves of ChangeListen to this insightful Whinypaluza with Rebecca Greene discussing riding the waves of change.Here is what to expect on this week’s show:● How the pandemic has been difficult for people who like consistency.● Why people need to accept that they don’t have control over everything.● How we need to focus on the things we can control like our perspective and reactions.● Why it’s important to be both hopeful and realistic with COVID restrictions constantly ch...2021-04-2124 min
The Whinypaluza PodcastMarital LessonsSeth Greene– The Whinypaluza Podcast with Rebecca Greene Episode 036 Marital LessonsListen to this insightful Whinypaluza episode with Seth Greene, Rebecca’s husband about marital lessons.Here is what to expect on this week’s show:● How we each have our own love language and what the five love languages are.● Why you should ask your partner what their love language is and what they want.● How it’s rare for both people in a relationship to speak the same love language.● Why understanding your spouse’s and chi...2021-04-1629 min
The Whinypaluza PodcastMommy Burnout– The Whinypaluza Podcast with Rebecca Greene Episode 033 Mommy BurnoutListen to this insightful Whinypaluza where Rebecca discusses mommy burnout.Here is what to expect on this week’s show:● Why it’s important for moms to have a community and make time with friends.● How people need to set boundaries with both devices and people● Why saying no to some things allows people to accomplish their actual goals.● How multi-tasking can make anyone, especially a mom, feel crazy,● Why being busy shouldn’t be anyone’s ultimate goal.2021-04-0730 min
The Whinypaluza PodcastTrust Issues– The Whinypaluza Podcast with Rebecca Greene Episode 031 Trust IssuesListen to this insightful Whinypaluza episode where Rebecca explores trust issues.Here is what to expect on this week’s show:● How it can be incredibly difficult to investigate your trust issues.● Why past situations can affect how people trust others in the future.● How people shouldn’t let trust issues dictate their relationships with others.● Why trusting yourself allows people to have better relationships.● How being honest about your trust issues with your partner is key. Follo...2021-03-3130 min
The Whinypaluza PodcastReflecting on One Year of the Pandemic– The Whinypaluza Podcast with Rebecca Greene Episode 029 Whinypaluza Wednesday: Reflecting on One Year of the Pandemic.Listen to this insightful Whinypaluza episode where Rebecca reflects on one year of the pandemic.Here is what to expect on this week’s show:● How the world collectively went through the different stages of grief.● How the pandemic forced many to slow down and spent more time with their family.● How people need other human interaction for their mental .● Why we should be looking forward to spring an...2021-03-2442 min
The Whinypaluza PodcastUnleash Your Power– The Whinypaluza Podcast with Rebecca Greene Episode 027 Unleash Your PowerListen to this insightful Whinypaluza episode where Rebecca discusses unleashing your power.Here is what to expect on this week’s show:● Why you should stop making excuses and just do it!● How our energy goes to what we focus on.● Why it’s important to focus on what you can control.● How the right hard tasks make you better.● Why focusing on others makes you feel better. Follow Rebecca Greene...2021-03-1736 min
The Whinypaluza PodcastRebecca Greene– The Whinypaluza Podcast with Rebecca Greene Episode 025 Raising a TweenListen to this insightful Whinypaluza episode with Rebecca discussing raising a tween.Here is what to expect on this week’s show:● How saying something sweet to a stranger can make their day.● Why it’s important to check in with your children about what you’re doing right.● How parents need to be available for their children to open up to.● Why paying attention to the small things can allow your children to open up about bigger issues....2021-03-1029 min
The Whinypaluza PodcastShalom in the Home: Book Club Edition024: Book Club Edition– The Whinypaluza Podcast with Rebecca Greene Episode 024 Shalom in the Home: Book Club Edition.Bring peace to your home, with savvy advice from Rabbi Shmuley Boteach, from TLC's hit Shalom in the Home. Feeling overwhelmed by your family life? Whether you're in crisis or just wish you were closer, family and relationship counselor Rabbi Shmuley Boteach can help. Influenced by his own experience as a child of divorce, the host of the TLC series Shalom in the Home gets to the heart of family dynamics and individual personalities to help fa...2021-03-0553 min
The Whinypaluza PodcastLessons from having COVIDLessons from having COVID– The Whinypaluza Podcast with Rebecca Greene Episode 018 Lessons from Having COVID.Listen to this insightful Whinypaluza episode where Rebecca discusses the lessons she learned from having COVID-19.Here is what to expect on this week’s show:A frank discussion about how COVID-19 affected her life. Why people shouldn’t be so hard on themselves if they get COVID-19.How her stress from COVID-19 led to poor self-talk.Why beating yourself up mentally can be just as bad as phys...2021-01-2231 min
The Whinypaluza PodcastMarriage and ParentingRebecca and Seth Greene– The Whinypaluza Podcast with Rebecca Greene Episode 013 Marriage and Parenting with Rebecca and SethSeth Greene is the nation’s foremost authority on growing your business with a podcast.Seth is the co-host of the Sharkpreneur podcast with Shark Tank’s Kevin Harrington that was just named “One of the Top 10 Podcasts to Listen to in 2019” by Nasdaq.He is the founder of the direct response marketing firm Market Domination LLC, and he is a 7-time best-selling author who has been interviewed on NBC, CBS, Forbes, Inc, CBS Moneyw...2020-12-1835 min
The Whinypaluza PodcastThe Origin of WhinypaluzaThe Origin of WhinypaluzaEpisode 009with Rebecca GreeneSeth Greene is the nation’s foremost authority on growing your business with a podcast.Seth is the co-host of the Sharkpreneur podcast with Shark Tank’s Kevin Harrington that was just named “One of the Top 10 Podcasts to Listen to in 2019” by .He is the founder of the direct response firm Market Domination LLC, and he is a 7-time best-selling author who has been interviewed on NBC, CBS, Forbes, Inc, CBS Moneywatch and many more.Listen t...2020-11-2034 min
The Whinypaluza PodcastRebecca Swims With Her Shark HusbandSeth Greene– The Whinypaluza Podcast with Rebecca Greene Episode 004 Seth GreeneSeth Greene is the nation’s foremost authority on growing your business with a podcast.Seth is the co-host of the Sharkpreneur podcast with Shark Tank’s Kevin Harrington that was just named “One of the Top 10 Podcasts to Listen to in 2019” by Nasdaq.He is the founder of the direct response marketing firm Market Domination LLC, and he is a 7-time best-selling author who has been interviewed on NBC, CBS, Forbes, Inc, CBS Moneywatch and many more.2020-10-1545 min