Look for any podcast host, guest or anyone
Showing episodes and shows of

Rebecca Hawkes

Shows

The Date with Confidence PodcastThe Date with Confidence PodcastDating Diaries: A New Year, A New SeasonEPISODE 27: Dating Diaries: A New Year, A New SeasonIt's the start of a new year which means it's the start of a new dating season!We've got a lot to catch up on in this episode of The Date with Confidence Podcast so grab yourself a cup of something (or a glass of something - no judgement from me) and get ready to hear a very brief overview of my dating life in 2023, my dating predictions for 2024 and all the goss on my very first date of the new year.....2024-01-2222 minThe Date with Confidence PodcastThe Date with Confidence PodcastYou're Allowed to Change Your Mind at ANY PointEpisode 26: You're Allowed to Change Your Mind at Any PointYou're allowed to change your mind at any point, especially and most importantly, when it comes to your body.In this episode of The Date with Confidence Podcast, we dive into the topic of consent and why it's also ok for you to change your mind to a no, even after you've said yes. Here's a sneak peek at what we cover:1. Consent Matters: Highlighting the importance of consent and the discomfort around saying "no"...2024-01-1516 minThe Date with Confidence PodcastThe Date with Confidence PodcastI Ignored the Guy Who Cancelled Last MinuteEPISODE 25: I Ignored the Guy Who Cancelled Last MinuteYou don't owe anyone a response. You don't owe anyone a response. If someone hasn’t treated you the way you deserve, you don’t owe them anything.In this episode of The Date with Confidence Podcast, I'm talking about a recent (near) dating experience where I chose not to respond to a last-minute cancellation. I'm no longer available to not be respected by men. And I wanna encourage you to adopt this energy too.Here are some of the key thin...2024-01-0819 minThe Date with Confidence PodcastThe Date with Confidence PodcastThe Energy You Need to Take Into Dating in 2024EPISODE 24: The Energy You Need to Take Into Dating in 2024You’re a 10/10. You always have been, always will be.And in this episode of The Date with Confidence Podcast, I’m sharing practical tips for how to feel like a 10/10 so you can date with confidence and stop settling for less than you deserve.Here are the key topics covered:1. The Barbie Movie Epiphany: Discussing the influence of a particular Barbie movie song lyric that sparked the realisation about the energy we need to be t...2024-01-0111 minThe Date with Confidence PodcastThe Date with Confidence PodcastInterview With My Grandad: Dating Advice From An 81-Year-OldEPISODE 23: Interview With My Grandad: Dating Advice From An 81-Year-OldThis is hands down my favourite episode I’ve ever recorded.I have the most special guest on The Date with Confidence Podcast: my grandad. In this episode, we delve into the charming story of how my grandparents met and why grandad believes their 57 year marriage has been so successful. Plus, he reveals to me what he really thought of my ex boyfriends and gives me dating advice I never expected. Here's a peek at what...2023-12-2546 minThe Date with Confidence PodcastThe Date with Confidence PodcastI Tried Bumble Speed Dating Twice: Here's What HappenedEPISODE 21: I Tried Bumble Speed Dating Twice: Here's What HappenedI decided to give Bumble Speed Dating a shot, not just once, but twice. I’d heard good things about it from a few people so thought I’d have a go myself. What’s the harm, eh?In this episode of The Date with Confidence Podcast, I’m sharing what happened during my experience and why I swiftly backed out the first time. Here are the key topics covered:1. Discovering Bumble Speed Dating: I've always wa...2023-12-1113 minThe Date with Confidence PodcastThe Date with Confidence PodcastI Know What I Deserve Now and This Is NOT ItEPISODE 20: I Know What I Deserve Now and This Is NOT ItA few weeks ago, I went for dinner with two of my besties and as we enjoyed our food, I revealed all about a new guy on the scene who would be taking me on a date 4 days later.They suggested I record a pre-date episode that I could reflect back on after this initial date.And that’s exactly what this episode was *supposed* to be.But something happened……In thi...2023-12-0425 minThe Date with Confidence PodcastThe Date with Confidence PodcastHow to Cancel a Date with the 'Nice One'EPISODE 18: How to Cancel a Date with the 'Nice One'You’ve been on a lovely date with a lovely guy and had a lovely time.But however lovely it was, he’s just not doing it for you. The problem is, you’ve committed to another date.How can you cancel a date with the nice one, without coming across as a complete arsehole?In this episode of The Date with Confidence Podcast, I’m sharing the exact message I send to the lovely men who...2023-11-2008 minThe Date with Confidence PodcastThe Date with Confidence Podcast"Wanna level up to bride?" Weird comments I've Received on HingeEPISODE 17: "Wanna Level Up to Bride?" Weird Comments I've Received on HingeHave you ever been told you “look saucy as a bowl of spaghetti”?Or been asked to dress up like a bridesmaid for a first date?Are you ever left confused about whether someone’s trying to make a joke or genuinely means the wild shit that’s coming out of their fingertips? Surely I can’t be the only one who receives weird af comments on their dating profile, can I?In...2023-11-1316 minThe Date with Confidence PodcastThe Date with Confidence PodcastSex On The Third Date?! Dating Rules You Need To Ditch NowEPISODE 16: Sex On The Third Date?! Dating Rules You Need To Ditch NowShould you have sex on the third date?Should the guy pay for everything on a first date?Should you really be waiting for hours before responding to a message from them?And, is it an absolute no no to talk about your exes on a first date?In this episode of The Date with Confidence Podcast, we're diving into the world of dating rules and why it's time...2023-11-0617 minThe Date with Confidence PodcastThe Date with Confidence PodcastHow To Deal With Rejection When You're DatingEPISODE 15: How To Deal With Rejection When You're Dating Let's talk about rejection.Rejection happens to all of us, no matter what stage of life we're in, no matter what stage of dating we're in, no matter how old we are, how young we are: we're going to get rejected at some point. Fact.Just as we’re going to reject someone at some point.Whilst rejection is a totally normal part of life, it doesn’t mean it doesn’t suck. It’s painful, it makes u...2023-10-3038 minThe Date with Confidence PodcastThe Date with Confidence PodcastClosure & New Beginnings: Am I Delusional?! Part 2EPISODE 14: Closure & New Beginnings: Am I Delusional?! Part 2When something ends quicker than you expected, how do you handle it?What actions do you take to prevent these patterns repeating themselves?How do you release the trauma so it doesn’t impact you in the future?In this episode of The Date with Confidence Podcast - a follow up to the "Am I Delusional?!" episode that was released two weeks ago - I’m giving you an insight into the coaching session I had after a re...2023-10-2330 minThe Date with Confidence PodcastThe Date with Confidence PodcastAm I Actually Delusional?! The Rollercoaster Of Modern DatingEpisode 12: Am I Actually Delusional?! The Rollercoaster Of Modern DatingAm I actually delusional? Did I make this shit up? Am I just living on a whole different planet?!These are just some of the questions I was left asking myself after a recent dating experience that ended as quickly as it started. It was the first time I’d caught the feels for someone since my breakup 4 years ago and it was an experience to say the least.In this episode of The Date with Confidence Podcast, I...2023-10-0951 minThe Date with Confidence PodcastThe Date with Confidence Podcast"Do you swipe right if their mate's more attractive?!" Dating Q&AEPISODE 11: "Do you swipe right if their mate's more attractive?!" Dating Q&AWho should pay on a first date? How do you deal with rejection? And most importantly, do you swipe right if their mate’s more attractive?! In this episode of The Date with Confidence Podcast, I’m hosting the first ever dating Q&A and answering the questions you submitted via Instagram. I hope you enjoy hearing my answers as much as I enjoyed recording this!Here are the questions I answer for you:2023-10-0231 minThe Date with Confidence PodcastThe Date with Confidence PodcastWhat It Really Means When You Get GhostedEPISODE 10: What It Really Means When You Get GhostedGetting ghosted can be a bewildering and disheartening experience, but before you let it shake your confidence, let's break down what's really happening behind those silent screens and unanswered messages.In this episode of The Date with Confidence Podcast, we dive into what it really means when you get ghosted by someone and the key thing you need to remember the next time it happens to you.Here are the key topics we cover:1. Ghosting Experience...2023-09-2908 minThe Date with Confidence PodcastThe Date with Confidence PodcastHow to Act & Feel Confident Before a First DateEPISODE 09: How to Act & Feel Confident Before a First DateYou’ve matched with someone, had a bit of a chat back and forth, and they’ve asked you out on a date - yayyy! Whilst you’re excited at the prospect of meeting them face to face, there’s a part of you that feels anxious and worried about making a good first impression.It’s completely normal to feel nervous before meeting someone for the first time and in this episode of The Date with Confidence Podcast, I’m sharing how...2023-09-2906 minThe Date with Confidence PodcastThe Date with Confidence PodcastImportant Things I Tell Myself Before a First DateEPISODE 08: Important Things I Tell Myself Before a First DateGoing on a first date can be both exciting and nerve-wracking. The anticipation, the butterflies, and the desire to make a great impression can lead to anxiety. However, the key to a successful first date lies in your mindset.In this episode of The Date With Confidence podcast, I’m sharing valuable insights and practical tips for boosting your confidence before a first date including the important things I tell myself before I go on any date.Here ar...2023-09-2926 minThe Date with Confidence PodcastThe Date with Confidence PodcastMindset Shifts You Need to Make Around DatingEPISODE 07: Mindset Shifts You Need to Make Around DatingAre you stuck in a dating rut, feeling like you're trudging through an endless cycle of disappointment and frustration? It's time for a change, and that change starts with your mindset.In this episode of The Date With Confidence podcast, I’m exploring the importance of changing your mindset when it comes to dating so you can stop feeling like dating’s a chore and start to view it as something FUN.Here are the key topics we cover:2023-09-2908 minThe Date with Confidence PodcastThe Date with Confidence PodcastIf I Wanted To Date Again After A Toxic Relationship, This Is What I'd DoEPISODE 06: If I Wanted to Date Again After a Toxic Relationship, This Is What I’d DoHealing is an ongoing process; it's not a quick fix or a magical transformation that happens overnight. It's a journey, a series of steps towards rediscovering your best self and finding the love you truly deserve. In this episode of The Date with Confidence Podcast, I’m sharing my personal journey of healing and growth after toxic relationships.Here are the key topics we cover:1. Recognising Toxic Relationships: I ref...2023-09-2929 minThe Date with Confidence PodcastThe Date with Confidence PodcastShould I Really Delete Everything After a Breakup?EPISODE 05: Should I Really Delete Everything After a Breakup?In 2012, I went through my first of two catastrophic breakups. To help me process the breakup, my friends thought it’d be a good idea to take my phone and delete all evidence of the relationship. They deleted every message he'd sent. They deleted him off Facebook. And they deleted his number. But I couldn’t handle it. I was not ready to stop re-reading our conversations. In this episode of The Date with Confidence Podcast, I’m sharing my thoug...2023-09-2509 minThe Date with Confidence PodcastThe Date with Confidence PodcastWere They Really Your Best Friend? 6 Signs Your Ex Wasn't 'The One'EPISODE 04: Were They Really Your Best Friend? 6 Signs Your Ex Wasn’t ‘The One’I’ve been in 5 relationships since I was 17. One fizzled out after two years, one was destined to be temporary, one ended in a screaming match and me moving to another island, and two ended in catastrophic heartbreak. They were unexpected and shook me to my core. After both of these breakups, I kept repeating the same thing to myself “But he was my best friend”. I felt like I’d lost more than just a lover and...2023-09-2512 minThe Date with Confidence PodcastThe Date with Confidence PodcastHow to Self Care When You're Going Through a BreakupEPISODE 03: How to Self Care When You’re Going Through a BreakupA relationship ending can be one of the most difficult experiences to go through. It can be especially hard to practise self-care when you’re in the process of healing from a breakup. However, it’s important to remember that taking care of yourself is one of the best things you can do to get yourself through the difficult time. In this episode of The Date with Confidence Podcast, I’m sharing how to self care when you’re going throu...2023-09-2527 minThe Date with Confidence PodcastThe Date with Confidence PodcastHow to Break Up with Someone in the Kindest WayEPISODE 02: How to Break Up with Someone in the Kindest WayEnding a relationship is never easy. When you come to the realisation that your relationship just isn’t working for you anymore, it can be hard to know how to approach it with your partner.Whether you’ve been together for a few months, a few years or a few decades, the last thing you want to do is hurt them. But how do you break up with someone in a kind way?In this episode of The...2023-09-2527 minThe Date with Confidence PodcastThe Date with Confidence PodcastHow to Know if You're in the Wrong RelationshipEPISODE 01: How to Know if You’re in the Wrong Relationship Everyone deserves to be in a loving, healthy relationship where they feel supported, empowered and safe. But how do you know if you’re in the wrong relationship?Relationships can be confusing, especially when it comes to deciding if something is worth staying in or walking away from. It can be difficult to determine when something is not right, when to draw the line, and if it’s time to move on. In this episode of The Date wit...2023-09-2532 minThe Confidence ShowThe Confidence ShowMerry Christmas, Happy New Year + Ending Season 4EPISODE 75: Merry Christmas, Happy New Year + Ending Season 4Merry Christmas friends!As 2022 comes to an end, so does Season 4 of The Confidence Show. In this final roundup episode, I’m sharing how my confidence has changed throughout 2022, how you’ll know when you’ve increased your confidence and how to be more confident in 2023. I’ll be back with Season 5 in February 2023 where we’ll be celebrating 3 years of The Confidence Show - can you believe it?! In the meantime, come and join The Confidence...2022-12-2318 minThe Confidence ShowThe Confidence ShowThe Confidence to Practice Radical Self Care with Amandine AyalaEPISODE 74: The Confidence to Practice Radical Self Care with Amandine Ayala Meet Amandine Ayala. Amandine is a crazy cat lady, tea alchemist, hemp & cannabis consultant, self-care advocate, animal lover, and the Founder & CEO of Bloem & Moi.She creates bespoke signature tea blends for business owners who lead with their whole hearts and who are ready to elevate their clients’ experience with unique, personalised, luxurious gifts. Her range of luxury hemp tea blends was created to help busy, passionate professionals and entrepreneurs to elevate their self-care daily with an infusion of luxury.I...2022-12-161h 04The Confidence ShowThe Confidence ShowThe Confidence to Open Up When Things Feel Hard with Abbie WestEPISODE 73: The Confidence to Open Up When Things Feel HardMeet Abbie West. Abbie is an Instagram Marketer who helps women-led creative businesses level up their instagram through organic content. Photography is Abbie’s second love and when she’s not at her desk, you’ll find her out snapping pictures of pretty places in and out of England.In this episode, we discuss:How Abbie discovered she had anxietyHow anxiety shows up for Abbie and the symptoms she getsAbbie’s anxiety triggers and things Rebecca avoids to prevent anxietyHow Abbie accidentally started...2022-12-081h 17The Confidence ShowThe Confidence ShowThe Confidence to Get Witchy + Weird with Daire Paddy (Part 2)EPISODE 72: The Confidence to Get Witchy + Weird with Daire PaddyMeet Daire Paddy, a Business Coach known for combining the energetic and the strategic to help you design a business (and life) that feels fun and pays generously.She’s the host of the Your Biz Your Rules podcast and her and I are also combining forces to run the Self First Retreat in January 2023.In the second part of our interview, we discuss:What it’s like to be in a relationship with someone who’s accepting of your spirit...2022-11-2429 minThe Confidence ShowThe Confidence ShowThe Confidence to Get Witchy + Weird with Daire Paddy (Part 1)EPISODE 71: The Confidence to Get Witchy + Weird with Daire PaddyMeet Daire Paddy, a Business Coach known for combining the energetic and the strategic to help you design a business (and life) that feels fun and pays generously.She’s the host of the Your Biz Your Rules podcast and her and I are also combining forces to run the Self First Retreat in January 2023.In the first part of our interview, we discuss:What the terms spirituality and witchy actually meanWhen you change something within, you change something withoutThe 13 go...2022-11-2449 minThe Confidence ShowThe Confidence ShowMy journey to having it all in 2022EPISODE 70: My journey to having it all in 2022At the start of the year, I wrote a post on Facebook that said “I’m having it all this year: Love, Money, Success, Travel.” I decided I was going to have it all and as we near the end of the year, I wanted to reflect on this year and share with you an honest account of my journey to having it all in 2022.It didn't end in the way you might think....Listen as I break down each area into the ex...2022-11-171h 09The Confidence ShowThe Confidence ShowThe Confidence to Be Yourself on Social Media with Jade Foster-Jerrett (Part 2)EPISODE 69: The Confidence to Be Yourself on Social Media with Jade Foster-JerrettMeet Jade Foster-Jerrett, a social media trainer for the party industry and full time children's entertainer.Jade has become a great friend of mine since we met at a co-working space where she was giving a presentation on how to use Instagram back in 2019 and a fun fact for you, Jade’s been to Ibiza 22 times! In the second part of this interview, we discuss:How Jade copes when someone criticises her for sharing her personal life so...2022-11-1030 minThe Confidence ShowThe Confidence ShowThe Confidence to Be Yourself on Social Media with Jade Foster-Jerrett (Part 1)EPISODE 68: The Confidence to Be Yourself on Social Media with Jade Foster-JerrettMeet Jade Foster-Jerrett, a social media trainer for the party industry and full time children's entertainer.Jade has become a great friend of mine since we met at a co-working space where she was giving a presentation on how to use Instagram back in 2019 and a fun fact for you, Jade’s been to Ibiza 22 times! In the first part of this interview, we discuss:Jade’s love for Ibiza and how it led to her becoming a chi...2022-11-1052 minThe Confidence ShowThe Confidence ShowThe Confidence to Challenge Our Inner Voice with Katie ArathoonEPISODE 67: The Confidence to Challenge Our Inner VoiceMeet Katie Arathoon, Founder of The Happiness Firm. Katie is a Coach who provides practical wellness solutions to busy people. She believes that the definition of wellness has become skewed slightly through social media and that busy people feel alienated from the world of self care. Katie breaks it all down and shows you that wellness is a lot easier to achieve than we think.Having worked in busy industries such as TV production and with the police, Katie knows how challenging (and exhausting) it...2022-11-0357 minThe Confidence ShowThe Confidence ShowAn honest look at my self care for the weekEPISODE 66: An honest look at my self care for the weekHello solo episode!Last week my self care was on point. I did all the glamourous things you'd expect: yoga, meditation, bubble baths.And whilst that stuff is wonderful, I wanted to highlight the not-so-glamourous side of self care.In this honest episode, I share all the fun things I did alongside the things I didn't really want to do that fall under the self care umbrella.If you're looking for self care...2022-10-3149 minThe Confidence ShowThe Confidence ShowThe Confidence to Run a Successful Business with ADHD with Emma CosseyEPISODE 65: The Confidence to Run a Successful Business with ADHDMeet Emma Cossey, a coach for freelancers with over 12 years of freelancing experience under her belt. She's a huge fan of tech, apps and automations to make life easier, faster and more fun (especially as someone who has recently been diagnosed with ADHD). Emma's also the host of The Freelancer’s Teabreak Podcast where you’ll find episodes full of tips, news and discussion for freelancers.During this interview we discuss:Why Emma decided to become a freelancer and how h...2022-10-2744 minThe Confidence ShowThe Confidence ShowThe Confidence to Stop Seeking Approval & Embrace Your Imperfections with Felecia EtienneEPISODE 64: The Confidence to Stop Seeking Approval & Embrace Your Imperfections with Felecia EtienneMeet Felecia Etienne, an Amazon Best-Selling Author, Certified High-Performance Success Coach and the Founder and CEO of Level Up & Thrive Coaching & Consulting. Felecia helps overwhelmed and stressed-out leaders maximise their time, energy, and productivity so they can be present and intentional with the vital aspects of their life.Grab your complimentary ticket to the Level Up & Thrive Virtual Series here >>> https://attendlevelupandthrive.com/ 2022-10-1343 minThe Confidence ShowThe Confidence ShowThe Confidence to Be Seen & Receive with Tamsin Crimmens (Part 2)EPISODE 63: The Confidence to Be Seen & Receive with Tamsin Crimmens (Part 2)Meet Tamsin Crimmens, a somatic coach working with (quietly) revolutionary female entrepreneurs, coaches, healers and world-changers who want to step into their own version of embodied leadership. She’s obsessed with helping best-kept-secrets who’d love to be more “industry famous” discover the medicine in their message, feel confident sharing it and get paid for being themselves.In part 2 of this epic interview, we discuss:Tamsin’s daily practices for shifting into receiving energyHow to stay in the relaxed state of receiving...2022-09-2928 minThe Confidence ShowThe Confidence ShowThe Confidence to Be Seen & Receive with Tamsin Crimmens (Part 1)EPISODE 62: The Confidence to Be Seen & Receive with Tamsin CrimmensMeet Tamsin Crimmens, a somatic coach working with (quietly) revolutionary female entrepreneurs, coaches, healers and world-changers who want to step into their own version of embodied leadership. She’s obsessed with helping best-kept-secrets who’d love to be more “industry famous” discover the medicine in their message, feel confident sharing it and get paid for being themselves.In part 1 of this epic interview, we discuss:Why living the Sex & the City lifestyle isn’t as glamorous as it seemsThe reason Tamsin stepped out of the...2022-09-2947 minThe Confidence ShowThe Confidence ShowThe Confidence to Unfollow Advice with Daire Paddy (Part 2)EPISODE 61: THE CONFIDENCE TO UNFOLLOW ADVICE (PART 2)Meet Daire Paddy, a Business Coach known for combining the energetic and the strategic to help you design a business (and life) that feels fun and pays generously. She’s the host of the Your Biz Your Rules podcast and her and I are also combining forces to run the Self First Retreat in January 2023. In the second part of our interview, we discuss:Two more of the biggest rules that need to be brokenThe brand new rules Daire's created for herself since choosing to un...2022-09-2636 minThe Confidence ShowThe Confidence ShowThe Confidence to Unfollow Advice with Daire Paddy (Part 1)EPISODE 60: THE CONFIDENCE TO UNFOLLOW ADVICEMeet Daire Paddy, a Business Coach known for combining the energetic and the strategic to help you design a business (and life) that feels fun and pays generously. She’s the host of the Your Biz Your Rules podcast and her and I are also combining forces to run the Self First Retreat in January 2023. In the first part of our interview, we discuss:Daire's decision to launch into entrepreneurship + how she hit the ground running when her partner lost his job a few weeks laterThe re...2022-09-2650 minThe Confidence ShowThe Confidence ShowThe Powerful Step People Forget When Creating SuccessEPISODE 59: THE POWERFUL STEP PEOPLE FORGET WHEN CREATING SUCCESSIt's the final instalment of the 4 part series where we're breaking down my 4 Principles of Success formula.Learn the powerful step people often miss out when it comes to creating success for themselves.Follow me on YouTube here: https://rebeccalucyh.co/youtubeRESOURCES:Design Your Dream Life with the free mini courseReset your mindset, improve your productivity and increase motivation when you work with me for 30 daysSubscribe to the...2022-09-1513 minThe Confidence ShowThe Confidence ShowCreate More Self Confidence with These 5 Powerful TechniquesEPISODE 58: Create More Self Confidence with These 5 Powerful TechniquesIt's the third instalment of the 4 part series where we're breaking down my 4 Principles of Success formula.Learn 5 of my favourite techniques for helping you create unshakeable levels of confidence so you can achieve your goals faster.Follow me on YouTube here: https://rebeccalucyh.co/youtube RESOURCES:Design Your Dream Life with the free mini courseReset your mindset, improve your productivity and increase motivation when you work with me for 30 days2022-09-1247 minThe Confidence ShowThe Confidence ShowThe First Step to Living Your Dream LifeEPISODE 56: THE FIRST STEP TO LIVING YOUR DREAM LIFEThe first in a 4 part series breaking down my 4 Principles of Success Framework.RESOURCES:Access the free mini course: Design Your Dream LifeSubscribe to the free newsletter: Create Confidence with Rebecca HawkesSubmit your question for Rebecca here: AskDownload your 80 page Mindset Work: How to Be Confident Workbook hereFollow The Confidence Show on Instagram and TikTokAnd don't forget to subscribe so you never miss an episode!2022-09-0524 minThe Confidence ShowThe Confidence ShowHOW TO CREATE YOUR OWN DEFINITION OF SUCCESSEPISODE 55: How to Create Your Own Definition of SuccessNowadays with social media, it’s easy for us to get caught up in other people’s versions of success. We may feel we have to strive for the 5 bed house, the 6 figure business or the latest car and we can feel like anything outside of what’s portrayed as successful online, isn’t success. This can lead us to feeling like we’re not good enough, like we haven’t achieved enough or like we’re a failure.One of the first things I encourage my...2022-09-0117 minThe Confidence ShowThe Confidence ShowI REFUSE TO LET ANXIETY WINEPISODE 54: I REFUSE TO LET ANXIETY WINIt’s a catchy-uppy chatty episode today!I’m sharing why I stopped being consistent with the podcast, the massive crash I experienced after a month of being super productive and the reason behind this, thinking I have ADHD and why I forced myself to go into London when my anxiety wanted me to stay at home.PLUS: I have a brand new free course for you that you can access here and if you need extra support with achieving your goals, learn more...2022-08-2941 minThe Confidence ShowThe Confidence ShowHOW TO WIN AT LIFE EVERY DAYEPISODE 53: HOW TO WIN AT LIFE EVERY DAYThe more successful you feel, the more success you can create. So what if there was a way to feel successful every single day?In this episode of The Confidence Show, I'll be sharing how to feel successful every day so you can win at life, even on the days that are a struggle.RESOURCES:Subscribe to the free newsletter: Create Confidence with Rebecca HawkesSubmit your question for Rebecca here: AskDownload your 80 page...2022-08-1110 minThe Confidence ShowThe Confidence ShowHOW TO BE VISIBLE EVERY DAY WITHOUT BEING ON SOCIAL MEDIAEPISODE 52: HOW TO BE VISIBLE EVERY DAY WITHOUT BEING ON SOCIAL MEDIAOh how the tables have turned!Last week, my lovely friend and guest of The Confidence Show, Frances Barrett of The Social Brain, took to Instagram to interview me live about my brand new visibility strategy and how I'm maximising my online presence without spending all day, every day on social media.I shared a few of the ways I'm being visible daily without actually being visible daily, tips for overcoming visibility fears and why it's so important...2022-08-0825 minThe Confidence ShowThe Confidence ShowTHE CONFIDENCE TO: BE A DIGITAL NOMAD (PART 2)EPISODE 51: THE CONFIDENCE TO: BE A DIGITAL NOMADMeet Han Talbot, a freelance Creative Project Manager and host of The Remote Life Podcast, a show with a mission to empower people to live their remote life dreams. Since studying abroad in Brazil and realising she could write her thesis on the beach, Han has been living the remote life on/off for the past 10 years. In the second part of this epic interview, Han and host Rebecca discuss:The unknown benefits of being a digital nomad Why the corporate, 9-5 mentality can b...2022-08-0438 minThe Confidence ShowThe Confidence ShowTHE CONFIDENCE TO: BE A DIGITAL NOMAD (PART 1)EPISODE 50: THE CONFIDENCE TO: BE A DIGITAL NOMADMeet Han Talbot, a freelance Creative Project Manager and host of The Remote Life Podcast, a show with a mission to empower people to live their remote life dreams. Since studying abroad in Brazil and realising she could write her thesis on the beach, Han has been living the remote life on/off for the past 10 years. In the first of two epic episodes, Han and host Rebecca discuss:How gaining experience in different roles helped Han become a freelancerWhy she had to convince h...2022-08-0443 minThe Confidence ShowThe Confidence ShowHOW TO CREATE THE PERFECT MORNING ROUTINE FOR SUCCESSEPISODE 49: HOW TO CREATE THE PERFECT MORNING ROUTINE FOR SUCCESSMorning routines are a hot topic for many of us, especially those in the entrepreneurial world. But how do you create a morning routine to bring you more success?Is it even possible?!In this episode of The Confidence Show, we're covering:The best morning routine for successHow long your morning routine should beMy journey with morning routines9 Morning activities to add to your daily routineHow to create a morning routine for successYour morning routine checklist2022-08-0149 minThe Confidence ShowThe Confidence ShowTHE CONFIDENCE TO: POST ON SOCIAL MEDIA - PART 2EPISODE 48: THE CONFIDENCE TO....POST ON SOCIAL MEDIA - PART 2Meet Frances, a social media manager, strategy expert and Head Brain of The Social Brain. Frances helps small to medium sized business owners make more money by dissolving their social media overwhelm and ensuring they have a consistent presence across the social media platforms so they can reach their Big Business Goals.With over 12 years of social media marketing experience, Frances brings hands-on expertise in actionable bitesize chunks, and step-by-step, easy-to-follow strategies that get your clients banging on your door and in part...2022-07-2824 minThe Confidence ShowThe Confidence ShowTHE CONFIDENCE TO: POST ON SOCIAL MEDIA - PART 1EPISODE 47: THE CONFIDENCE TO....POST ON SOCIAL MEDIA - PART 1Meet Frances, a social media manager, strategy expert and Head Brain of The Social Brain. Frances helps small to medium sized business owners make more money by dissolving their social media overwhelm and ensuring they have a consistent presence across the social media platforms so they can reach their Big Business Goals.With over 12 years of social media marketing experience, Frances brings hands-on expertise in actionable bitesize chunks, and step-by-step, easy-to-follow strategies that get your clients banging on your door and in part...2022-07-2820 minThe Confidence ShowThe Confidence ShowTHE GAME I PLAY WHEN ANXIETY TAKES OVEREPISODE 46: THE GAME I PLAY WHEN ANXIETY TAKES OVERI've had anxiety since I was a child. It hasn't always been crippling but there have been times where it's dramatically affected my quality of life.In the moments when my anxiety's at its worst, I've learned to play a game.In this episode of The Confidence Show podcast, I'll be sharing this simple game that anyone can plan to distract your mind, calm your thoughts and help you feel less anxious. It's also a great one if you struggle to...2022-07-2515 minThe Confidence ShowThe Confidence ShowHOW TO USE FEAR TO YOUR ADVANTAGEEPISODE 45: HOW TO USE FEAR TO YOUR ADVANTAGEFor years I lived in fear. I was so afraid of the world, I couldn’t leave the house.But then I found a new fear. A fear that would launch me out of my comfort zone. A fear that would help me transform my life.In this episode of The Confidence Show podcast, I’m sharing how to use fear to your advantage.RESOURCES:Join the Create Confidence: with Rebecca Hawkes community here.Subm...2022-07-2119 minThe Confidence ShowThe Confidence ShowHOW I PREPARED FOR MY FIRST DATE IN 7 YEARSEPISODE 44: HOW I PREPARED FOR MY FIRST DATE IN 7 YEARSIt’s been 7 years since I went on a date.After a 5 year relationship and healing from the unexpected end of that relationship, I hadn’t felt ready to date until recently. In this episode of The Confidence Show, I’m sharing how I prepared for my first date in 7 years, including how to manage anxiety before a date and how to feel confident dating in your thirties.RESOURCES:Join the Create Confidence: with Rebecc...2022-07-1824 minThe Confidence ShowThe Confidence ShowHE ASKED ME OUT THEN GHOSTED MEEPISODE 43: HE ASKED ME OUT THEN GHOSTED METhis one's for you Audrey 😉A few months ago, I put a poll on my stories to ask you what you wanted to hear more of on The Confidence Show. 'Dating' was a topic that came up but at the time, there wasn't any of that happening.But now, after almost 3 years of single life, I've decided to start dating again.Having not been on a date in over 7 years, I got asked out by a guy I met on...2022-07-1411 minThe Confidence ShowThe Confidence ShowWHY I SPENT 4 DAYS LAYING ON THE SOFAEPISODE 42: WHY I SPENT 4 DAYS LAYING ON THE SOFAIt's a chatty, catchy-uppy one today!Find out what I got up to in Corfu, how I spent my 3 weeks off work, why I'm an advocate for lazy days on the sofa and how things'll be changing with The Confidence Show Podcast from now on.RESOURCES:Join the Create Confidence: with Rebecca Hawkes community here.Submit your question for Rebecca here. Hosted on Acast. See acast.com/privacy for more information.2022-07-1134 minThe Confidence ShowThe Confidence ShowHONOURING YOUR NEEDS EVERY DAYEPISODE 41: HONOURING YOUR NEEDS EVERY DAYDo you find it easy to honour your needs?Can you easily identify what you need?Are you able to do what your mind, body, soul desires?Or do you feel like you have to wait: for permission, until you're burnt out or for you to have done 'enough' to deserve self care?In this episode of The Confidence Show podcast I'm sharing why it's so important to honour your needs every day and how you can start...2022-03-1926 minThe Confidence ShowThe Confidence ShowTRUSTING THAT IT'S WORKING OUT FOR YOU, EVEN WHEN YOU CAN'T SEE ITEPISODE 40: TRUSTING THAT IT'S WORKING OUT FOR YOU, EVEN WHEN YOU CAN'T SEE ITDo things happen in your life that you can't understand at the time but when you look back, it all makes sense?That's exactly what I'm talking about in this episode of The Confidence Show. RESOURCES:Join the Create Confidence: with Rebecca Hawkes community here.Submit your question for Rebecca here. Hosted on Acast. See acast.com/privacy for more information.2021-06-1414 minThe Confidence ShowThe Confidence ShowWHAT I'M DOING TO COMBAT BUSINESS BOREDOMEPISODE 39: WHAT I'M DOING TO COMBAT BUSINESS BOREDOMDo you ever feel bored with your business?Sick of seeing all the same things online?Fed up or frustrated? Lacking clarity, direction, passion?You're not alone and although you may feel like you have to pull yourself out of the slump as quickly as possible, it's ok to feel bored with your business and allow yourself time + space to decide what you actually want. In this episode, I'm sharing:➡️ How I'm feeling about my bus...2021-06-0729 minThe Confidence ShowThe Confidence ShowWHY YOU NEED TO STOP FEELING GUILTY ABOUT CHARGING FOR YOUR SERVICESEPISODE 38: WHY YOU NEED TO STOP FEELING GUILTY ABOUT CHARGING FOR YOUR SERVICESDo you feel guilty about what you charge?I talk a lot about fear when it comes to pricing your services but it’s not often I talk about pricing guilt.When you’re good at what you do + you find managing social media easy, you can feel guilty for charging for it. Especially during the pandemic, there’s been a lot of people feeling guilty for charging for SM when others have been struggling.But...2021-05-3109 minThe Confidence ShowThe Confidence Show3 TIPS FOR PRICING YOUR SOCIAL MEDIA MANAGEMENT SERVICES WITH CONFIDENCEEPISODE 37: 3 TIPS FOR PRICING YOUR SOCIAL MEDIA MANAGEMENT SERVICES WITH CONFIDENCEBe honest, how often do you find yourself looking at your competitors prices and wondering whether you should charge the same?Or worse, charge LESS because surely then the clients will sign up with you instead of them?It's time to stop worrying about what anyone else thinks and learn how to price your social media management services with CONFIDENCE.If you enjoy this episode, please take a sec to leave me a review on iTunes ❤️2021-05-2407 minThe Confidence ShowThe Confidence ShowWANT TO CONVERT MORE CLIENTS? MAKE THIS TINY TWEAK.EPISODE 36: WANT TO CONVERT MORE CLIENTS? MAKE THIS TINY TWEAK.Now you're attracting clients on autopilot (thanks to last week's episode), it's time to look at how to easily convert more leads into actual paying clients. Whilst getting leads into my inbox was easy peasy lemon squeezy, what I didn't tell you last week was how hard it was for me to convert the leads into clients.Luckily for you, I learned where I was going wrong. In fact, it's where the majority of my clients go wrong too. In t...2021-05-1708 minThe Confidence ShowThe Confidence ShowHOW I ATTRACTED CLIENTS ON AUTOPILOT AS A SOCIAL MEDIA MANAGEREPISODE 35: HOW I ATTRACTED CLIENTS ON AUTOPILOT AS A SOCIAL MEDIA MANAGEROn a scale of 1-10, how much would you love an inbox full of enquiries?Wouldn't it be nice to have clients coming to you?That was my reality as a social media manager and in this episode of The Confidence Show, I'm sharing with you the 5 most important things I did to attract clients on autopilot.And no, there's no icky sales tactics, no sleazy DMing in sight.RESOURCES:...2021-05-1017 minThe Confidence ShowThe Confidence Show3 BIG MISTAKES YOU'RE MAKING WITH YOUR SOCIAL MEDIA MANAGEMENT PACKAGESEPISODE 34: 3 BIG MISTAKES YOU'RE MAKING WITH YOUR SOCIAL MEDIA MANAGEMENT PACKAGESAre you struggling to convert leads into paying clients?When you sign clients, do you feel overwhelmed + stuck in hustle mode, still trying to sign more clients just to hit your income goal?Do you find yourself feeling resentful of the work you're doing for clients?It's time for you to look at the packages you're offering to see if you're making one (or all) of these 3 big mistakes that can leave you overwhelmed, resentful + still...2021-05-0315 minThe Confidence ShowThe Confidence ShowBEFORE YOU PRICE YOUR SERVICES, DO THESE 3 THINGSEPISODE 33: BEFORE YOU PRICE YOUR SERVICES, DO THESE 3 THINGSIs pricing something you struggle with? Does it make you feel icky? Confused? Overwhelmed? In this episode I'm sharing 3 things you need to have clarity on before you price your services so that you can reach your income goal without hustle or overwhelm (yayy!).If you enjoy the episode, hit subscribe + leave me a review on iTunes.RESOURCES:Join the Create Confidence: with Rebecca Hawkes community here.Submit your question for Rebecca here.2021-04-2617 minThe Confidence ShowThe Confidence ShowWHAT TO DO WHEN YOU'VE LOST A CLIENT: HOW TO GET OUT OF PANIC MODEEPISODE 32: WHAT TO DO WHEN YOU'VE LOST A CLIENT: HOW TO GET OUT OF PANIC MODEHave you ever lost a client and instantly fallen into a state of panic that you'll never sign another one again?Recently, a member of my community slid into my DMs with this exact problem. A client had cancelled their agreement out of the blue and they immediately started panicking about what to do next.Having been in this position myself, I hopped on a live (which is now this podcast episode) and shared...2021-04-1922 minThe Confidence ShowThe Confidence ShowTHE TRUTH ABOUT UPLEVELINGEPISODE 31: THE TRUTH ABOUT UPLEVELINGIs upleveling really as glamorous as it looks on Instagram?Welcome to Season 3 of The Confidence Show! After an unplanned break from the show, I’m back to chat with you about the current uplevel I’m experiencing, why the word uplevel makes me feel icky, what it really feels like when you’re upleveling + a few tips on practical/mindset things you can do to help you move to your next level.If you enjoyed the episode I'd love for you to hit subscribe + leave...2021-04-1227 minThe Confidence ShowThe Confidence ShowTWO FAILED LAUNCHES, FIVE MONTHS APART - WHAT CHANGED?EPISODE 30: TWO FAILED LAUNCHES, FIVE MONTHS APART - WHAT CHANGED?Failure: Does that word terrify you or make you excited?In this episode of The Confidence Show, we're talking about my two most recent launches that both ended in failure, the important lessons I've learned and the new mindset I've chosen to adopt to ensure I don't fall apart when something doesn't go to plan.If you hate failure, listen to this one.RESOURCES: Join the Create Confidence: with Rebecca Hawkes community here.2020-11-0219 minThe Confidence ShowThe Confidence ShowWHAT'S THE POINT IN DAYDREAMING?EPISODE 29: WHAT'S THE POINT IN DAYDREAMING?I’ve always been a dreamer.I can get lost in a daydream for days, picturing the places I’ll visit, the people I’ll meet, the homes I’ll live in, the amazing clients I’ll get to work with, even down to the food I’ll indulge in.Give me a spark of an idea and within minutes, I’ve visualised the whole thing playing out in the most exciting, beautiful, wonderful way. But I’ve always been criticised for dreaming....2020-10-1203 minThe Confidence ShowThe Confidence ShowHOW TO ACHIEVE YOUR GOALS WITH EASEEPISODE 28: HOW TO ACHIEVE YOUR GOALS WITH EASESo you've set yourself some exciting goals, but how do you achieve them with EASE?Achieving the goals you set doesn't have to be hard.You don't have to sit in struggle to deserve success.When you do the 4 things mentioned in this episode of The Confidence Show, you'll find it so much easier (+ quicker) to achieve what you want. RESOURCES: Join the Create Confidence: with Rebecca Hawkes community here.S...2020-10-0802 minThe Confidence ShowThe Confidence ShowFEELING LOST & STRUGGLING TO FIND YOUR WAY OUT? YOU'RE NOT ALONEEPISODE 27: FEELING LOST & STRUGGLING TO FIND YOUR WAY OUT? YOU'RE NOT ALONEFeeling lost, stuck in your business, not sure who you are + struggling to see the light at the end of the tunnel?You’re not alone.In this episode of The Confidence Show, Rebecca’s sharing how a failed launch left her feeling lost, uncertain and unsure of her next business moves and how she got herself out of the stuck-ness. Rebecca also shares how her mastermind friends felt exactly the same and why you shoul...2020-10-0519 minThe Confidence ShowThe Confidence ShowSTRENGTHEN YOUR BELIEF MUSCLE WITH THIS FUN EXPERIMENTEPISODE 26: STRENGTHEN YOUR BELIEF MUSCLE WITH THIS FUN EXPERIMENTWhat you believe, becomes your reality.True or false?Self belief is one of the biggest things that holds us back from having what we want so in this episode of The Confidence Show, I'm sharing a fun little experiment you can do to show you how your beliefs become your reality.Then it's time to start changing the current beliefs you have that are holding you back from your dream life... RESOURCES: 2020-10-0102 minThe Confidence ShowThe Confidence ShowTHE DECISIONS YOU NEED TO MAKE ON A DAILY BASIS TO LIVE THE LIFE OF YOUR DREAMSEPISODE 25: THE DECISIONS YOU NEED TO MAKE ON A DAILY BASIS TO LIVE THE LIFE OF YOUR DREAMSWouldn’t it be amazing to live your dream life?To wake up full of excitement, motivation and gratitude…To take inspired action throughout the day…To be fully in alignment with what you want and everything to feel so easy…To have more time, more confidence, more happiness... In this episode of The Confidence Show, I’m sharing with you a powerful exercise you can do every da...2020-09-2816 minThe Confidence ShowThe Confidence ShowDO YOU BELIEVE YOU CAN HAVE EVERYTHING YOU WANT?EPISODE 24: DO YOU BELIEVE YOU CAN HAVE EVERYTHING YOU WANT?Do you believe you can have everything you want?Here’s the thing: You can have all the clarity, all the strategy, all the ideas, all the knowledge to achieve what you want BUT if you don’t believe it’s possible for you, it ain’t gonna happen.In this episode, find out where you need to focus your energy if you want success and learn three simple exercises to help you train your self belief muscle.RESOUR...2020-09-2402 minThe Confidence ShowThe Confidence ShowFINDING LOVE FOR YOURSELF DURING THE TOUGHEST TIMESEPISODE 23: FINDING LOVE FOR YOURSELF DURING THE TOUGHEST TIMESDo you find it hard to love yourself when the going gets tough?You’re not alone. Choosing love when you’re in the struggle is by far the hardest option but in the first episode of Season 2, we’ll be talking about why self love is so important and how you can choose love over self-loathing.What we cover:> The (awesome) side effects of loving yourself> Practical things you can do to show yoursel...2020-09-2118 minThe Confidence ShowThe Confidence ShowSEASON 2 TRAILER: The Self SeasonWe're about to go on a journey of self discovery.   And when I say we, I mean you + I.    In season 2 of The Confidence Show - or The Self Season as I like to call it - you'll uncover who you really are, what you really want and how you actually want to live your life.   No more doubt. No more shoulds. No more fear. No more comparing.   It's time for you to step into your most confi...2020-09-0101 minThe Confidence ShowThe Confidence ShowBEING A PEOPLE PLEASER, RTT HYPNOSIS, TAKING A BREAK + ENDING SEASON 1!EPISODE 22: BEING A PEOPLE PLEASER, RTT HYPNOSIS, TAKING A BREAK + ENDING SEASON 1!Last week, I had an RTT hypnosis session with my wonderful friend and coach Cathy (https://facebook.com/MindsetStylist/), and since the session, I’ve been doing a lot of thinking. In this episode I’m sharing some of the things that came up, an entry into my journal the day after the RTT session and we’re celebrating the end of season 1 of The Confidence Show.If you enjoyed the episode I'd love for you to hit subscribe + leave me a revi...2020-07-1318 minThe Confidence ShowThe Confidence Show5 WAYS TO FEEL POSITIVE IN 5 MINUTESEPISODE 21: 5 WAYS TO FEEL POSITIVE IN 5 MINUTESHowever awesome it’d be to jump out of bed feeling positive every morning, that’s not always the case. In this episode of The Confidence Show, I’m talking about why it’s our responsibility to feel positive and 5 simple exercises you can do to shift into a positive state. If you enjoyed the episode I'd love for you to hit subscribe + leave me a review on iTunes.RESOURCES:Join the Create Confidence: with Rebecca Hawkes community here.Submit...2020-07-0620 minThe Confidence ShowThe Confidence ShowWHY I GOT RID OF MY MORNING ROUTINEEPISODE 20: WHY I GOT RID OF MY MORNING ROUTINEIn order to be successful, you have to have a morning routine, right?Over the past 3.5 years in business, I’ve tried out many different morning routines. From forcing myself to get up at 6am and do an intense 2 hour routine to simplifying things to just reading a chapter of a book, I’ve tried it all.The problem? I hate feeling like I have to do something.In this episode I’m sharing why I got rid of my...2020-06-2917 minThe Confidence ShowThe Confidence Show3 STEPS TO PRICING YOUR SERVICES WITH CONFIDENCE AS A FREELANCEREPISODE 19: 3 STEPS TO PRICING WITH CONFIDENCE AS A FREELANCERIs pricing your services something you struggle with? Do you know you’re undercharging but feel scared to raise your rates? Are your prices random numbers you plucked out of thin air?In this episode I’ll be sharing 3 steps to pricing your services with confidence as a freelancer.If you enjoyed the episode I'd love for you to hit subscribe + leave me a review on iTunes.RESOURCES:Join the Create Confidence: with Rebecca Hawkes community here...2020-06-2234 minThe Confidence ShowThe Confidence ShowLET'S CATCH UPEPISODE 18: LET’S CATCH UPIt’s been a while since we caught up, hasn’t it? In this episode, I’m talking about where I’ve been for the last few weeks, a failed launch, systematic racism, not knowing who I am and what’s been going on during my week away from the biz.If you enjoyed the episode I'd love for you to hit subscribe + leave me a review on iTunes.RESOURCES:Join the Create Confidence: with Rebecca Hawkes community here.Submit your questio...2020-06-1534 minThe Confidence ShowThe Confidence ShowTACKLE IMPOSTER SYNDROME IN 10 STEPSEPISODE 17: TACKLE IMPOSTER SYNDROME IN 10 STEPSImposter Syndrome is one of my fave topics to talk about because it stops so many of us in our tracks. Until I started my first business as a social media manager, I had no idea what imposter syndrome was. As the voice in my head telling me I was gonna be found out as a fraud got louder, I realised it was an imposter. Here’s 10 ways to tackle your imposter each time it shows up.If you enjoyed the episode I'd love for you to hi...2020-05-2522 minThe Confidence ShowThe Confidence ShowSTOP COMPARING YOURSELF: 3 EASY TO IMPLEMENT TIPSEPISODE 16: STOP COMPARING YOURSELF: 3 EASY TO IMPLEMENT TIPSReady to quit the comparison game and start focusing on your own success? In this episode I’m sharing 3 easy to implement tips that you can do today, to stop comparing yourself to other people. If you enjoyed the episode I'd love for you to hit subscribe + leave me a review on iTunes.RESOURCES:Join the Create Confidence: with Rebecca Hawkes community here.Submit your question for Rebecca here.Blog post: How to fall in lov...2020-05-1807 minThe Confidence ShowThe Confidence Show6 SIMPLE STEPS FOR GETTING OUT OF A FUNK, FASTEPISODE 15: 6 SIMPLE STEPS FOR GETTING OUT OF A FUNK, FASTIn this episode, I’m sharing my tips for getting yourself out of a funk, fast. When I talk about being in a funk, I mean feeling agitated or irritated, frustrated or overwhelmed, struggling to make even the simplest decisions, having a lack of direction or focus, losing interest in anything and everything or not knowing what to do with yourself. If you enjoyed the episode I'd love for you to hit subscribe + leave me a review on iTunes.RESOURCES:2020-05-1112 minThe Confidence ShowThe Confidence ShowQUIT THE ACTIONS THAT CAUSE SELF DOUBT + INSTEAD DO THESE TO INCREASE CONFIDENCEEPISODE 14: QUIT THE ACTIONS THAT CAUSE SELF DOUBT + INSTEAD DO THESE TO INCREASE CONFIDENCEThis week, we’re talking about 4 actions that create self doubt and how we can quit doing them by replacing them with actions that increase confidence. My guess is, these are things you do on a regular (perhaps daily) basis. Know how I know that? Because I used to.If you enjoyed the episode I'd love for you to hit subscribe + leave me a review on iTunes.RESOURCES:Join the Create Confidence: with Re...2020-05-0420 minThe Confidence ShowThe Confidence ShowHOW TO LIVE YOUR DREAM LIFE REGARDLESS OF YOUR CURRENT SITUATIONEPISODE 13: HOW TO LIVE YOUR DREAM LIFE REGARDLESS OF YOUR CURRENT SITUATIONWe don’t have to wait to have enough money, enough clients, enough love, enough anything in our lives to live our perfect day. In this episode we’re looking at ways you can incorporate your dream day into your everyday life and how you can start living your dream life now, regardless of your current situation. If you enjoyed the episode I'd love for you to hit subscribe + leave me a review on iTunes.RESOURCES:Joi...2020-04-2715 minThe Confidence ShowThe Confidence ShowCHOOSING YOUR BELIEFS + CREATING YOUR NEW STORYEPISODE 12: CHOOSING YOUR BELIEFS + CREATING YOUR NEW STORYAre you holding onto beliefs that aren’t your own? Growing up we absorb beliefs from many other people but over time, these beliefs can hold us back. It’s time to start choosing your own beliefs and creating a new story for yourself that supports what you want to achieve.If you enjoyed the episode I'd love for you to hit subscribe + leave me a review on iTunes.RESOURCES:Join the Create Confidence: with Rebecca Hawkes community here.2020-04-2025 minThe Confidence ShowThe Confidence ShowHOW I'M MANAGING ANXIETY DURING CORONAVIRUS PANICEPISODE 11: HOW I’M MANAGING ANXIETY DURING CORONAVIRUS PANICIt’s a tough time for everyone right now and although I want to avoid the topic of coronavirus as much as possible, I wanted to share with you how anxiety affects me and the things I’m doing to manage my anxiety during lockdown. I’m not a doctor so I’m not sharing medical advice, just my own experience and what’s working well for me.If you enjoyed the episode I'd love for you to hit subscribe + leave me a review on iTunes.2020-04-1347 minThe Confidence ShowThe Confidence ShowHOW I PLAN MY WEEK TO AVOID OVERWHELMEPISODE 10: HOW I PLAN MY WEEK TO AVOID OVERWHELMI recently shared a video on how I plan my week to reduce overwhelm and guarantee I’m hitting those 90 day goals every quarter and the response was so good I thought I’d share it on the pod too. This simple process will help you plan your week on a Sunday evening and set you up for success. Watch the original video here: https://rebeccalucyh.co/planning If you enjoyed the episode I'd love for you to hit subscribe + leave me a review on iT...2020-04-0613 minThe Confidence ShowThe Confidence Show3 MISTAKES STOPPING YOU FROM SIGNING DREAM CLIENTSEPISODE 09: 3 MISTAKES STOPPING YOU FROM SIGNING DREAM CLIENTSAre you guilty of these 3 mistakes? I know I certainly am and over the past 3.5 years in business, I’ve worked really hard to overcome each of them. When you know what’s standing in your way, it’s a lot easier to create a solution and move forward. If you enjoyed the episode I'd love for you to hit subscribe + leave me a review on iTunes.RESOURCES:Join the Create Confidence: with Rebecca Hawkes community here.Submit...2020-03-3010 minThe Confidence ShowThe Confidence ShowHOW TO ATTRACT DREAM CLIENTS AS A SOCIAL MEDIA MANAGEREPISODE 08: HOW TO ATTRACT DREAM CLIENTS AS A SOCIAL MEDIA MANAGERLearn how to attract your dream clients without any icky sales tactics in this episode of The Confidence Show. Now you’ve worked with a few clients, you know what you definitely don’t want, it’s time to start working with the ones you DO want. I’ve also left a link to a pricing training below for those of you who struggle to price your services.If you enjoyed the episode I'd love for you to hit subscribe + leave me a review...2020-03-2323 minThe Confidence ShowThe Confidence ShowWHY I BECAME A SOCIAL MEDIA MANAGER + HOW I GOT MY FIRST CLIENTEPISODE 07: WHY I BECAME A SOCIAL MEDIA MANAGER + HOW I GOT MY FIRST CLIENTIn this episode, I’ll be sharing why I decided to become a social media manager and how I got my first client. Before I launched as a social media manager in 2017, I loved listening to other people’s journeys: how they got started, why they became an entrepreneur and pick up any tips they had.If you enjoyed the episode I'd love for you to hit subscribe + leave me a review on iTunes.RESOURCES:2020-03-1629 minThe Confidence ShowThe Confidence Show9 WAYS TO INCREASE YOUR CONFIDENCEEPISODE 06: 9 WAYS TO INCREASE YOUR CONFIDENCEWant to know how to increase your confidence using simple, time-friendly techniques? This episode is for you. We’ll be talking about 9 simple ways you can create more self confidence so you can create the life of your dreams.If you enjoyed the episode I'd love for you to hit subscribe + leave me a review on iTunes.RESOURCES:Join the Create Confidence: with Rebecca Hawkes community here.Submit your question for Rebecca here.Affirmations blog post: https://re...2020-03-0931 minThe Confidence ShowThe Confidence ShowWHY DREAMING IS A CRUCIAL PART OF THE PROCESSEPISODE 05: WHY DREAMING IS A CRUCIAL PART OF THE PROCESSThe first step towards achieving any kind of success is having a dream or a vision for what you want your future to look like. Without that dream, you have nothing to keep you going when something fails or things get hard.If you enjoyed the episode I'd love for you to hit subscribe + leave me a review on iTunes.RESOURCES:Join the Create Confidence: with Rebecca Hawkes community here.Submit your question for Rebecca...2020-03-0207 minThe Confidence ShowThe Confidence ShowHOW TO CREATE YOUR BIG VISIONEPISODE 04: HOW TO CREATE YOUR BIG VISIONWhen it comes to creating the life of your dreams, you need to start with your BIG Vision. This’ll propel you into taking action, keep you motivated when you face any obstacles and help you understand what you need to do to live the life you want. Don’t forget your free workbook!If you enjoyed the episode I'd love for you to hit subscribe + leave me a review on iTunes.RESOURCES:Join the Create Confidence: with Rebecca Hawkes comm...2020-02-2426 minThe Confidence ShowThe Confidence ShowWHAT IS CONFIDENCE + HOW YOU CAN CREATE MORE OF ITEPISODE 03: WHAT IS CONFIDENCE + HOW YOU CAN CREATE MORE OF ITEveryone has their own definition of confidence and in this episode, I’ll be sharing what being confident means to me and how others define confidence. I’ll also be sharing my favourite exercise for stepping into your most confident self.If you enjoyed the episode I'd love for you to hit subscribe + leave me a review on iTunes.RESOURCES:Join the Create Confidence: with Rebecca Hawkes community here.Submit your question for Rebecca here...2020-02-1723 minThe Confidence ShowThe Confidence ShowHOW TO FALL IN LOVE WITH YOURSELFEPISODE 02: HOW TO FALL IN LOVE WITH YOURSELFIn this Valentine’s Day special, we’re talking about the most important relationship you’ll ever have: the one you have with yourself. I'll be sharing 7 simple steps to take to start loving yourself more, regardless of your relationship status.If you enjoyed the episode I'd love for you to hit subscribe + leave me a review on iTunes.RESOURCES:Join the Create Confidence: with Rebecca Hawkes community here.Submit your question for Rebecca here.My BIG...2020-02-1415 minThe Confidence ShowThe Confidence Show4 THINGS YOU NEED TO ACHIEVE YOUR GOALSEPISODE 01: 4 THINGS YOU NEED TO ACHIEVE YOUR GOALSIn the first episode of The Confidence Show, we'll be discussing my 4 Principles of Success. I believe in order to be able to tick off your biggest goals, you need to do these 4 things. Following this framework will help you to reduce any overwhelm and increase your confidence in the steps you need to take to make your dreams a reality.If you enjoyed the episode I'd love for you to hit subscribe + leave me a review on iTunes.RESOURCES:2020-02-1330 minThe Confidence ShowThe Confidence ShowTRAILER: Season 1 of The Confidence ShowIn season one of The Confidence Show, we’ll be focusing on creating more confidence, reducing your overwhelm, letting go of self doubt + designing the big vision for your life and business. Join me, Confidence Coach, Rebecca Hawkes every Monday for a brand new episode and to make sure you don’t miss any, hit that subscribe button now. For you: https://rebeccalucyh.co/freebie Find me: https://instagram.com/rebeccalucyh  Hosted on Acast. See acast.com/privacy for more information.2020-02-0500 min