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Showing episodes and shows of
Rebecca Horan
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Little Warriors
Pat Forde On His Fight To Stop Bullying In Our Schools
On this new podcast, Little Warriors, host Rebecca Horan talks to Pat Forde. Stop the Bully Ireland is the brainchild of Pat Forde. Stop the Bully Ireland is an anti-bullying service which empowers people at all ages with the tools to effectively deal with bullying. Bullying in Ireland has become a serious concern. Pat Forde is Ireland’s leading anti-bullying figures and has worked with bullying targets, families and schools all over Ireland empowering them with the skills and knowledge to effectively deal with bullying situations and also improve confidence, assertiveness and self-esteem. Hosted on Acast...
2025-06-23
52 min
Little Warriors
Adam Burke From Jigsaw On Building A Bright Future For Our Teens
On this brand new podcast Little Warriors, host Rebecca Horan talks to Adam Burke. Adam Burke is a Youth Community Engagement Officer with Jigsaw. Adam is also a father of four and a stand-up comedian. Adam and Jigsaw are doing vital work within our communities to help teenagers who are suffering with mental health problems. Adam spoke to Rebecca about the main issues facing teens today, how anxiety is a huge problem, how teens are not the enemy and how discussing little problems at home prevents the big stuff from happening. Hosted on Acast. See acast.com/privacy for...
2025-06-16
53 min
A Little Birdie Told Me
#89 Danielle Garner On How We Can Heal Old Wounds
On the penultimate episode of Season 7 of A Little Birdie Told Me, Rebecca speaks to Danielle Garner. Danielle is the founder of Wildflower salon in Ranelagh and founder of Wholehearted space, she is also a mum of two young boys. Danielle talks to Rebecca about her formative years with her separated parents and what a wonderful man her father was and she also discusses travelling to see him every week and her strong bond with her mother. Danielle opens up about her journey into hair-styling at a young age at The Sugarclub and how at the time she was enduring...
2025-06-12
49 min
Little Warriors
Irish Budgeting Mammy, Ann-Marie Gaynor, On Budgeting Tips For Families
On this new podcast series, Little Warriors, host Rebecca Horan talks to Ann-Marie Gaynor. Ann-Marie has amassed a huge following on Instagram under the handle Irish Budgeting Mammy and has penned the book, The Budget Book, and is also a practicing Mental Health nurse and mum of 4. Ann-Marie experienced some dire financial times when her children were small and she separated from her husband and wasn't working and found herself in big debt, she talks very openly to Rebecca about her path back to being financially stable again and gives Rebecca her top budgeting tips for families struggling or for...
2025-06-09
34 min
A Little Birdie Told Me
#88 Adrienne Murphy On The Rollercoaster Ride To Creating Her Family
On Season 7 Episode 11, host Rebecca Horan talks to fitness coach Adrienne Murphy. Adrienne is one of Ireland's leading fitness influencers, trainers and business women. Adrienne is one half of Flow State and the Flexi-App and is married to High Performance Coach, John Belton. Adrienne spoke to Rebecca about her stint in modelling, eventual job in marketing and how she discovered her true calling as a personal trainer and her home in Number 17 Personal Training. Adrienne and John moved to Portugal during Covid and had a turbulent time bringing their daughter Indy into this world and Adrienne charts the journey. She...
2025-06-05
55 min
The One Fab Day Wedding Podcast
#59 Inside the Juiciest Celebrity Wedding Dress Dramas with Rebecca Dore
In this episode host Jessica O'Sullivan and One Fab Day’s Content Editor Rebecca Dore dive into the juiciest celebrity wedding style dramas. These famous brides faced universal wedding dress issues so brides-to-be will be able to glean all kinds of tips from their stories. Rebecca covers topics such as contending with family politics when dress shopping to laughing off style mishaps that can go wrong with the dress on the wedding day. She also looks at celebrity bridal party style including what to do if your bridesmaids aren’t vibing with t...
2025-06-04
31 min
Little Warriors
Carl De Chenu Talks About How Vital It Is That Our Children Are Active
On Season 1 Episode 5 of Little Warriors, host Rebecca talks to Playball Ireland's Carl de Chenu. Carl played professional rugby in the UK for years and when he returned home to Ireland he became part of the Playball franchise. Playball is multi-sport business bringing expert coaches to schools around Ireland where they learn the necessary sports skills. Carl talks to Rebecca about how important sport is for children, how movement is key, how our school model is not fit for purpose for children's physical health due to the sedentary nature of a school system and the positive effects of sport and...
2025-06-02
42 min
A Little Birdie Told Me
#87 Designer Emma Manley On The Magic In The Chaos Of Raising Boys
On Season 7 Episode 10 of A Little Birdie Told Me, host Rebecca talks to Emma Manley. Emma is a designer and mum of three boys. Emma talks to Rebecca about her busy home-life and how she makes it work alongside her successful design business Manley. Emma and her husband raise their boys through Irish and Emma spoke about her initial nerves at taking on the language and how now it has become second nature. Emma also discussed being a businesswoman and a nurturer and how they compliment each other beautifully. Hosted on Acast. See acast.com/privacy for more information.
2025-05-29
45 min
Little Warriors
Orla Walsh On Feeding And Nourishing Our Families For A Long Life
On Season 1 Episode 4 of Little Warriors, host Rebecca Horan talks to registered Dietician and Physiologist, Orla Walsh. Orla initially graduated as a Physiologist from Trinity College Dublin. She then became a Clinical Nutritionist by completing an MSc in Clinical Nutrition from Roehampton University. In order to work with medical conditions and within a hospital setting, Orla needed to become a Registered Dietitian so she studied for a PgDip in Dietetics at Kings College London. As sports performance is a personal interest to her, this lead to a professional interest in becoming a Performance/ Sports Nutritionist. Therefore, Orla continued her studies a...
2025-05-26
55 min
A Little Birdie Told Me
#86 Rosanna Davison On The Impact Of Pregnancy Loss And The Miracle Babies That Followed
On Season 7 Episode 9 host Rebecca Horan is joined by author, model and mum of three Rosanna Davison. Rosanna is a former Miss World and well-loved personality in Ireland and her fertility story has been well charted, but on this episode Rosanna talks about the impact the multiple pregnancy losses had on her marriage and body, her surrogacy journey and subsequent pregnancy. Rosanna is now a busy mother to three children including twins. Rosanna also talks about her twenty year relationship with her husband Wes. Rosanna now works with a number of big brands including Human Collective, is studying to be...
2025-05-21
49 min
Little Warriors
Dr Joanna Fortune On How We Can Be More Playful In How We Parent
On the new podcast series Little Warriors, Dr Joanna Fortune, one of Ireland's leading Psychotherapists, talks to host Rebecca Horan about the importance of play in parenting. Joanna works with families across the country helping them find joy in their playtime - whatever that might be, from cooking to football to hiking to collecting to reading, play doesn't always have to be crafting or puppets. Author of 15 Minute Parenting series and Why We Play, Joanna is also a Clinical Supervisor. Joanna and Rebecca discussed everything from screen time to the importance of play and joy within the home, to rupture...
2025-05-19
59 min
A Little Birdie Told Me
#85 Aoife Bermingham On How Grief Forced Her To Change Her Life
***Trigger Warning - on this episode Rebecca speaks to her guest about her stillborn baby, please seek help if this subject matter affects you or is distressing***On Season 7 Episode 8 of A Little Birdie Told Me, Rebecca sits down with Aoife Bermingham. Aoife is a Content Creator and mother of three. Aoife talks to Rebecca about her original life in New York and meeting her husband, her decision to move back to Ireland and her career in the financial services and how she felt creatively stifled. Aoife suffered a devastating stillbirth with the loss of her...
2025-05-15
51 min
Little Warriors
Cara O'Loughlin On Intuitive Eating And How It Can Save Our Little One's Lives
On Episode 2 of Season 1 of Little Warriors with Lupilu by Lidl host Rebecca Horan talks to Cara O'Loughlin. Cara is a yoga teacher and a life coach specialising in disordered eating recovery. Cara breaks down the issues that our children face when it comes to eating disorders, body dysmorphia, societal pressures and disordered eating. Hosted on Acast. See acast.com/privacy for more information.
2025-05-12
45 min
A Little Birdie Told Me
#84 Katriona O'Sullivan On Poor, Privilege And Paying It Back
On Episode 7 of Season 7 of A Little Birdie Told Me Rebecca talks to bestselling author, academic, activist and mother of three, Katriona O'Sullivan. Katriona talks to Rebecca about her best-selling book Poor and the incredible global response to her story. Katriona grew up in poverty and charts her childhood, adolescence and adulthood in her book on the back of the most incredibly challenging upbringing. Katriona is now a professor, activist, author and mother of three and believes we as humans could do a lot more good with the privilege we have than we do. Hosted on Acast. See acast...
2025-05-08
1h 03
Little Warriors
Dr Colman Noctor On Our Lost Children And How We Can Save Them
On episode 1 of this brand new series, Little Warriors, host Rebecca Horan talks to Psychotherapist Dr Colman Noctor about how we can help our children and teens deal with the challenges of today.Colman breaks down the biggest issues facing our young children and teens, discusses the issue with overcorrection and overprotection, the loss of community and the rise in social media addiction...and has some tried and tested solutions for families in need of help. Hosted on Acast. See acast.com/privacy for more information.
2025-05-06
1h 04
A Little Birdie Told Me
#83 Kate O’Driscoll On Why A Home Doesn’t Make A Family
On this episode Rebecca talks to Kate O’Driscoll. Kate is otherwise known as VictorianRathmines because of her instagram page which is devoted to renovation and DIY hacks. Kate turned her back on her corporate job after winning Home of The Year for her Victorian home in Rathmines and has never looked back - after finding peace and joy in renovating homes and raising her two small children with her husband. Kate opens up to Rebecca about her childhood in Limerick, her enterprising spirit, her shock at having a girl and how she doesn’t think a home makes a fami...
2025-05-01
41 min
Little Warriors
Little Warriors Trailer
On this brand new podcast, Little Warriors, host Rebecca Horan is joined by the top children's health experts for a weekly conversation. Hosted on Acast. See acast.com/privacy for more information.
2025-04-29
00 min
A Little Birdie Told Me
#82 Justine King On Her Home Birth And Finding Her Style After Babies
On Season 7 episode 5 Rebecca talks to stylist Justine King. Justine has been working in the fashion industry in Ireland for years and has a wealth of experience and she also runs a number of businesses. Justine spoke to Rebecca about her two very different pregnancies with her boys and very different births. Justine gave birth to her second child at home and details the incredible birth experience to Rebecca. Justine also has some brilliant words of advice for any pregnant ladies or new mothers on keeping their identity and finding their feet when it comes to fashion and not feeling...
2025-04-24
40 min
A Little Birdie Told Me
#81 Clare McKenna From Burnout In Motherhood To The Best Of Days
On episode 4 of season 7 Rebecca talks to Broadcaster and Health Coach Clare McKenna. Clare and Rebecca worked together in their early days in radio and have stayed in touch since. Clare enjoys a successful radio career in Newstalk where she hosts her own show, she also MCs corporate events and is a health coach on NourishYourself.ie.Clare opens up to Rebecca about the price of success, a time when burnout hit her hard when she was pregnant with her second child and working in breakfast television. Clare got back to herself and has flourished since...
2025-04-17
44 min
A Little Birdie Told Me
#80 Harrison Gardner On Changing The World With His Ballerina Builders
On Episode 3 of Season 7 of A Little Birdie Told Me Rebecca talks to Harrison Gardner. Harrison is a builder, tv presenter, author and teacher and the proud father of two little girls with his wife Erin. Harrison is originally from Australia and is passionate about self-building and creating communities where people can thrive and live self-sufficient lives with their families. He is educating people on to build their own homes, learning the skills to build everything from a wall to a kitchen table. Harrison grew up north of Sydney in Australia to h...
2025-04-10
54 min
A Little Birdie Told Me
#79 Dr Aoife Durcan On Helping Our Sensitive Children Thrive
On Episode 2 of Season 7 Rebecca talks to Dr Aoife Durcan. Dr Aoife Durcan is a Senior Counselling Psychologist who has penned the wonderful new book, Your Highly Sensitive Child. Aoife also works as a Chartered Psychologist in The Mental Health Hospital. Aoife is raising two young boys and is pregnant with her third child and gives Rebecca an insight into what a Highly Sensitive Child feels and how to help them thrive in a busy world. Hosted on Acast. See acast.com/privacy for more information.
2025-04-03
38 min
A Little Birdie Told Me
#78 Georgie Crawford On Leaving The Last Decade Behind Her
On Season 7 and episode 1 of A Little Birdie Told Me, Rebecca is joined by Georgie Crawford. Georgie is a wellness coach, motivational speaker, business owner and podcast host. Georgie had her second baby via surrogacy in Georgia last year and openly discusses the journey to bring Tahlie home with Rebecca. Georgie also discusses turning 40 and the decade she has left behind - from recovering from cancer, starting her empire, The Good Glow, having her daughters Pia and Tahlie and the surrogacy experience her and her husband went through. Hosted on Acast. See acast.com/privacy for more information.
2025-03-27
48 min
Conversations on Dance
(435) Shane Horan, editor for the George Balanchine Foundation's Video Archives
On today's episode of "Conversations On Dance", we are joined by editor at the George Balanchine Foundation, Shane Horan. Shane tells us about how the Balanchine Foundation impacted his life as a ballet student, how he was brought on board as an editor learning the craft and the work the foundation is doing to expand its scope in preserving the Balanchine legacy. Apply to view Balanchine Foundation videos: https://balanchine.org/video-archives/interpreters-archive-archive-of-lost-choreography/Balanchine Finder: https://balanchine.org/find-balanchine/THIS EPISODE'S SPONSORSNaturally relieve pain with Jelliebend- a supportive lo...
2025-03-06
58 min
Conversations on Dance
(435) Shane Horan, editor for the George Balanchine Foundation's Video Archives
On today's episode of "Conversations On Dance", we are joined by editor at the George Balanchine Foundation, Shane Horan. Shane tells us about how the Balanchine Foundation impacted his life as a ballet student, how he was brought on board as an editor le
2025-03-06
58 min
A Little Birdie Told Me
#77 Laura Farrington Gives A Grief Masterclass
On this episode, the final episode in season 6, Rebecca talks to Podcaster and Life Coach Laura Farrington. Laura has lived through the unimaginable; she has lost both her parents, her father through suicide and mother through cancer. Laura explains to Rebecca how she came out the other side of grief and used her pain to push forward in her life and make better choices. Laura is a mother to two children and speaks honestly about her post-partum depression and when she knew she should seek help. Laura is a healed woman who now heals others through her work. Hosted...
2025-02-28
45 min
A Little Birdie Told Me
#76 Gracie Cahill On Swapping The Rat Race For A Successful Life
On this episode Rebecca speaks to former colleague, Gracie Cahill. Gracie worked for a publisher for years as a fashion stylist and writer and is now running her own style and event business. Gracie has always lived life by her own rules and has an incredible ability to set boundaries. Gracie and her husband Adam have one daughter and raise her with love and intuition. Gracie tells Rebecca about getting the courage to leave her job and set up on her own, be more present for her daughter and her new project in Puglia. Hosted on Acast. See acast...
2025-02-21
37 min
A Little Birdie Told Me
#75 Jarlath Regan On Finding Comedy In The Darkest Parts Of Parenting
On this episode Rebecca sits down with comedian Jarlath Regan. Jarlath talks about his childhood and what lead him to get into comedy as an adult, resulting in a hugely successful global career on the stage and behind the mic. Jarlath also discusses how he and his wife Tina raise their son and his iconic Mammy reels. Hosted on Acast. See acast.com/privacy for more information.
2025-02-14
32 min
A Little Birdie Told Me
#74 Lorna Weightman On The Moment That Changed Her Life
On this episode stylist and content creator Lorna Weightman talks to Rebecca about her huge career pivot that brought her from a gruelling job in finance to styling and how she turned her lowest point into her most important, Lorna openly discusses her anxiety and how she managed and manages her symptoms. Lorna and her husband have had their fair share or hardships but recently celebrated the birth of their baby boy and Lorna charts her pregnancy, labour and being a mum with Rebecca. She also discussed her career and the many hats she wears to have become one of...
2025-02-07
54 min
The Bookshop at the End of the Internet
Bookshop Interview with Author Rebecca Hendricks, Episode #230
Author Rebecca Hendricks discusses her latest books, Hound Dogged and Hard Dogs Night. These first two books in Rebecca’s new series follow a group of friends in a small town as they attempt to establish themselves as a rock-n-roll band called the Hound Dogs. The year is 1958, and rock-n-roll is just getting started. Rebecca’s stories feature a harmonious mix of friendship, coming-of-age challenges, the notion of found families, the rolls of women in that era, and, of course, the birth of rock-n-roll. She spent a great deal of time researching 1950s pop culture, as well as the vari...
2025-02-05
28 min
A Little Birdie Told Me
#73 Anne Laird On Living With Stage 4 Cancer
On this episode Rebecca sits down with Anne Laird. Anne Laird is married to renowned Irish Broadcaster, Colm Hayes, Anne has always chosen a much quieter path and has never been in the public eye. However, now Anne feels it is time to talk about the last 5 years of her life. Anne is living with and being treated for Stage 4 Cancer, which started with breast cancer and spread to her bones, bowel and liver. Anne has two children; Alex and Holly. Anne opens up to Rebecca about her battle with cancer, dealing with treatment, therapy, finding herself again, parenting through...
2025-01-31
52 min
A Little Birdie Told Me
#72 Tara Makeup On Embracing The Calm In The Chaos
On this episode Rebecca chats to Tara Farrell, aka Tara Makeup.Tara is the leading makeup influencer in this country and a beloved makeup artist. Tara spoke to Rebecca about raising her two young boys and the action-packed lives her and her husband Daniel live. She told Rebecca about the health issues she's overcome and how she works through anxieties. She also spoke about her former singing career and how she made a success of her artistry. Hosted on Acast. See acast.com/privacy for more information.
2025-01-24
51 min
A Little Birdie Told Me
#71 Beatrice Caffrey On Surviving The Unimaginable And Living A Beautiful Life
On episode 6 Rebecca sits down with nutritionist and fitness coach Beatrice Caffrey. Beatrice and her husband Justin have survived every parent's worst nightmare, they lost their son Joshua when he was just 11 months old after surviving a premature birth with complications. Born in Germany, Beatrice has lived an extraordinary life, filled with incredible highs and the lowest of lows. Beatrice describes how she walked the Wicklow mountains to work through her painful grief and is now inspiring and empowering women all over the world to live their healthiest and happiest lives. Hosted on Acast. See acast.com/privacy for...
2025-01-17
1h 05
A Little Birdie Told Me
#70 Sile Seoige On Trusting Her Instincts And Keeping It Real
On Episode 5 of Season 6 Rebecca sits down with Broadcaster Sile Seoige. Recently settled in her new home in Spiddeal in the west of Ireland Sile travelled up to the Dublin studio to discuss meeting her partner Damien and raising their children, her passions, her cancer battle, her trials and triumphs, her successful podcasting career and stance on Gaza. Sile brings Rebecca on a journey from meeting her partner on a charity cycle at a time when she wasn't looking for love to making waves in this country on the back of her miscarriage documentary and how she keeps it real...
2025-01-10
56 min
A Little Birdie Told Me
#69 Daniella Moyles On Her Journey To A More Meaningful Life
On episode 4 of Season 6 of A Little Birdie Told Me, Psychotherapist Daniella Moyles, opens up to Rebecca about her journey to contentment. Daniella now lives in Wicklow with her husband Andy and her son Sonny and has a very calm, healthy life, however, Daniella explains to Rebecca how it took major burnout in the modelling and media industry for her to stop, reflect and make the big changes that would change her life. The last few years haven't been easy for the mum of one - from quitting her hectic life in Dublin as an in-demand model and DJ, to...
2025-01-03
1h 06
A Little Birdie Told Me
#68 Alison Curtis On Her Triangle Family After The Loss Of Her Parents
On Episode 3 Broadcaster and Today FM Host Alison Curtis sits down with Rebecca to discuss her wonderful childhood in Canada, the devastating loss of her parents in her teens and the impact that had on her and her twin sister. Alison also discussed her broadcasting career and her huge success with national radio station Today FM; from working on Ian Dempsey's breakfast show to having one of the most popular radio shows in the country. She also opened up to Rebecca about her partner Anton, their love story and daughter Joan. Alison suffered a lot of trauma during the birth...
2024-12-13
41 min
A Little Birdie Told Me
#67 Sophie Morris On Feeding Your Family Well
On Episode 2 Rebecca talks to Sophie Morris. Sophie was on the podcast two seasons ago and is a firm favourite and a mine of information. A nutrition coach and cook Sophie discusses her recent instagram fame following her fantastic supermarket reels where she exposes food labels and encourages consumers to make smart food swaps and alternative choices when cooking for the family. Sophie gets frank about the dangers of consuming too many overprocessed foods and the harm it can cause. She gives Rebecca some brilliant cooking tips for the picky eater and chats about the stage of parenting she is...
2024-12-06
39 min
A Little Birdie Told Me
#66 John Belton On How We Can Change Our Lives
On Season 6 Episode 1 High Performance Coach John Belton talks to Rebecca about his childhood, fascinating career, coaching business, love story, life in Portugal and beautiful baby girl. John is one of the most revered wellness and fitness coaches in the country and travels between client work in Portugal and Ireland. John has become even more popular for his recent online training courses with Vogue Williams. John is a huge advocate for living life to the full and says happy, healthy and horny means you are on the right track. John has always maintained his core values but tells Rebecca about...
2024-11-29
1h 00
The One Fab Day Wedding Podcast
Editor Jess O'Sullivan Introduces Her Fabulous Podcast Team For A Brand New Season
On this new season of the One Fab Day Wedding podcast editor Jess O'Sullivan introduces her podcast team; Rebecca Dore, Laura Bermingham and Diana Bunici. Hosted on Acast. See acast.com/privacy for more information.
2024-10-14
17 min
A Little Birdie Told Me
#65 Julie Millen On Mending Her Heart After Abuse And Loss
On the season finale of A Little Birdie Told Me, Wellness coach Julie Millen joins Rebecca for a thought-provoking chat. On episode 13 Julie discusses her former life as a corporate career woman in London and a brutal attack she suffered at the hands of her ex. She explains how this massive trauma changed her life and how she had to rebuild with courage and love. Julie also discusses meeting her husband Neil and how she had to learn to trust again and their journey to having their three children. Julie suffered a very sad pregnancy loss before having her third...
2024-10-04
40 min
A Little Birdie Told Me
#64 Chupi On Her Unique Childhood Making Her The Woman She is Today
On Episode 11 Rebecca is talking to Founder of Chupi, Chupi Sweetman. Chupi and I spoke about her very unique childhood where she was raised by her mother Rosita. Chupi’s dad had separated from her mum and moved to London and started another family. Chupi spoke about the massive influence and impact her mother had on her as a small girl with her brother and how they were home-schooled, learnt to be enterprising as a result of not having very much as a child and had a smart business sense even as a teen when her cookbook was published. Chupi is...
2024-09-27
1h 01
A Little Birdie Told Me
#63 Niamh De Brun On Family First And Future Ambitions
On Episode 11 Rebecca speaks to corporate mum-of-one and content creator Niamh de Brun. Niamh has worked in the corporate world for years and is now balancing raising her almost 2-year-old daughter Harper with her husband TJ Reid. Niamh spoke to Rebecca about her family life, meeting her husband TJ, her social media presence, love of privacy, style and how raising her daughter Harper is the biggest priority to her. Niamh has a wonderful Instagram page full of beautiful content which she tells Rebecca is merely a hobby that has grown and grown and that she sees as a creative outlet...
2024-09-20
52 min
A Little Birdie Told Me
#62 Lucy Kennedy And Colm Hayes Reveal Their Parenting Peeves
On this bonus episode of A Little Birdie Told Me, Rebecca talks to Ireland's Classic Hits Radio Breakfast presenters Lucy Kennedy and Colm Hayes. Lucy and Colm are talking about parenting peeves, parenting hacks, their busy family lives and how charity begins within the home as they promote Barnardos Ireland Giving Day on Friday 20th September. Hosted on Acast. See acast.com/privacy for more information.
2024-09-18
22 min
A Little Birdie Told Me
#61 Sabrina Hill On Hitting Rock Bottom And Emerging Triumphant
On Episode 9 Rebecca talks to salon owner and content creator, Sabrina Hill. Sabrina talks openly about her rock bottom and how she regained strength at the most difficult time in her life. Sabrina has two children, one son with her former husband and a baby boy with her partner, she tells Rebecca about the difficult years before finding true love, she also discusses her battle with endometriosis, fertility, post-natal depression and anxiety. Sabrina is a very well-respected business-owner with her prolific hair salon Kopper, based in Cork City, she also creates content for brands on social media. Sabrina is a...
2024-09-13
46 min
A Little Birdie Told Me
#60 Justin Caffrey On Surviving Every Parent's Worst Nightmare
****Trigger Warning***** This episode contains content of a sensitive nature.On Episode 8 of A Little Birdie Told Me Rebecca chats to High-Performance Coach Justin Caffrey, Justin and his wife Beatrice have overcome terrible grief and adversity and have lived to tell the tale. Justin left Ireland to enjoy a hugely successful career in finance in the UK in the 90s and in his own words became a workaholic, the catalyst to change in his life came when he met his wife Beatrice, they went on to have two sons, one of whom died in infancy. Justin speaks...
2024-09-06
1h 03
A Little Birdie Told Me
#59 Marissa Carter On Raising Resilient Children
On episode 7, Rebecca chats to Cocoa Brown CEO Marissa Carter. Marissa was raised in a large family with young parents and learned about getting stuck in from a young age. Marissa played a maternal role at home and because of that became the driven, resilient, focused and very successful businesswoman she is today. Rebecca spoke to Marissa about her family life, her two young children, the bump in the road for Cocoa Brown, the brands comeback and her super smart social media content. Hosted on Acast. See acast.com/privacy for more information.
2024-08-30
51 min
A Little Birdie Told Me
#58 Louise Cooney On Labour, Love And Living Her Most Fulfilled Life
On episode 6 Rebecca speaks to hugely popular content creator, Louise Cooney. Louise recently announced her engagement and has a beautiful baby boy Jude with her partner. For years Louise has been leading the way when it comes to fashion and beauty content creation and blogging and was one of the first influencers in this country. On this episode she tells Rebecca how she got into this industry, her bittersweet stint in New York, finding love, pregnancy and labour pains and being tough in business. Hosted on Acast. See acast.com/privacy for more information.
2024-08-23
43 min
Secrets of Success
Rebecca Ahmed - The Energy of Success
Bill Horan talks with Rebecca Ahmed, author of THE ENERGY OF SUCCESS. Rebecca will discuss why we are trained to focus on what is wrong, what is the definition of personal energy, what is the difference between constructive and destructive energy, and how energy shifts due to our personal perspective.
2024-08-19
28 min
A Little Birdie Told Me
#57 Dr Clodagh Campbell On How To Heal Your Home
On episode 5 Rebecca chats to Dr Clodagh Campbell, AKA The Wellness Psychologist. Clodagh has studied psychology extensively and is now a practising psychologist and works with many mothers in this country, particularly women suffering from being stretched to capacity and those in need of healing. Clodagh was adopted and opens up to Rebecca about her journey as a child with her family as an adopted girl and reuniting with her birth mother. She also talks to Rebecca about her two daughters and being pregnant with her third and her recent crisis which forced her to take rest, which she said...
2024-08-16
51 min
A Little Birdie Told Me
#56 Lucy Wolfe On Why Sleep Is The Solution
On episode 4 Rebecca talks to Sleep Consultant and author of The Baby Sleep Solution, Lucy Wolfe. Lucy is the leading voice when it comes to sleep in this country and has helped thousands of parents get more sleep through her expert training. Hosted on Acast. See acast.com/privacy for more information.
2024-08-09
55 min
A Little Birdie Told Me
#55 Laura Dowling AKA The Fabulous Pharmacist Gets Candid About Our Bodies
On Episode 3 Rebecca talks to Laura Dowling, AKA The Fabulous Pharmacist, in what is of the most candid chats about women's health, sex, relationships, perimenopause, pregnancy, postpartum mental health, fitness and so much more. Laura breaks down the difference between a vulva and vagina, the issues surrounding women's health research and where we are at when it comes to women's sexual pleasure in 2024. Hosted on Acast. See acast.com/privacy for more information.
2024-08-02
52 min
A Little Birdie Told Me
#54 Rosemary MacCabe On Love, Marriage, Babies And Everything Left Unsaid
On Episode 2 of A Little Birdie Told Me, Author and Podcaster Rosemary MacCabe talks to Rebecca about her move Stateside and how she met and married her just husband, had a baby and is pregnant with a second in the space of just four years. Rosemary is also mother to her two step-sons, she discusses life with boys and her views around gender disappointment and gender reveals. Rebecca and Rosemary talk candidly about marriage in 2024, social norms and societal pressures, the mental load and her views on the word lived through the lens of a woman. Hosted on Acast...
2024-07-26
1h 07
A Little Birdie Told Me
#53 Kathryn Thomas On Why There Are No Frontiers When It Comes To Getting Shit Done
A Little Birdie Told Me is back for a fifth season and host Rebecca Horan is delving into the 'Psychology of Parenting'. On Episode One TV Presenter and business owner, Kathryn Thomas, takes the hot-seat. Kathryn opens up to Rebecca about her meteoric rise to stardom as the host of Ireland's biggest tv shows like No Frontiers and Operation Transformation. She also discusses her wild days as a teenager and how that insatiable appetite for adventure helped when it came to a career travelling the globe in front of the camera. Rebecca and Kathryn talk about her...
2024-07-19
54 min
A Little Birdie Told Me
#52 Audrey Hamilton On How A Late Night Bus Trip Lead To True Love And Baby Beau
On this penultimate episode in Season 4 Rebecca talks to Audrey Hamilton. Audrey is an artist, designer and mum of one and shares her journey to finding happiness with husband Jack and her design empire, Audrey Hamilton Apparel, after a stint in Hollywood. Audrey met her husband Jack at just 17 and after a 5 year split and subsequent reunion in their twenties they went on to marry and have their daughter. Audrey tells Rebecca about her off-putting experience as an actress in LA, how she "fell into" her design business and the love of her life, her baby Beau. Hosted on...
2024-04-07
48 min
A Little Birdie Told Me
#51 Yvonne Tchrakian Discusses Overcoming Grief And Manifesting Her Dream Family
On this episode Rebecca sits down with Yvonne Tchrakian. Yvonne is a corporate lawyer, mum of four, founder of @Pause.Penny and manifesting queen. Yvonne opens up to Rebecca about her devastating pregnancy loss and how her and her husband navigated the trauma as a team. She also talks about trying to conceive, raising her young family while making her dreams come true and her passion for manifesting. Hosted on Acast. See acast.com/privacy for more information.
2024-03-31
57 min
A Little Birdie Told Me
#50 Katie Healy Nolan On Being A Survivor And Role Model To Her Kids
On this episode Rebecca speaks to Katie Healy Nolan. Katie is a mum of four and full-time carer to her daughter Penelope who was born with additional needs. Katie and her husband David survived the horrendous Bataclan attack in Paris and live to tell the tale. Katie is an incredible advocate for children with additional needs and discusses her triumphs and challenges when it comes to managing Penelope's health needs Hosted on Acast. See acast.com/privacy for more information.
2024-03-24
53 min
A Little Birdie Told Me
#49 Sophie Morris On Reclaiming Her Health And Wellbeing After Babies
On this episode Rebecca talks to nutritionist and mum of two Sophie Morris. Sophie opens up about the impact her parent's separation had on her later in life when she became a mother herself, she discusses the difficult decision she made to put her business on ice while she raised her two young boys and she talks to Rebecca about the new direction her business has taken in the female hormone space. Sophie is a visionary when it comes to health and wellbeing. Hosted on Acast. See acast.com/privacy for more information.
2024-03-17
45 min
A Little Birdie Told Me
#48 Barbara Scully Imparts Some Words Of Wisdom For Mothers Everywhere
On this episode Author and Journalist Barbara Scully talks to Rebecca about being a single parent in 1980s Ireland, raising three smart women, prioritising the family unit over stretching herself too thin and women's rights in 2024. Barbara has lead a very interesting and varied life and has so many wonderful learnings to impart from her mothering journey. Hosted on Acast. See acast.com/privacy for more information.
2024-03-10
52 min
A Little Birdie Told Me
#47 Sooby Lynch On Making Peace With Her Past While Leading With Love As A Mum
On this episode Rebecca talks to Sooby Lynch. Sooby is a content creator, theatre-owner, voice-over artist, burlesque queen and mum to two girls, Marnie and Penny. When you take a glance at Sooby's Instagram feed you can see that Sooby is the most loving, creative, soulful person and that she fills her life with joy. However, even with a full heart Sooby discusses the grief that followed the loss of her dad in recent years, her adoption story, the exhausting but fulfilling role as a mama to two young kids and being diagnosed with ADHD at 40 and how it helped...
2024-03-03
50 min
A Little Birdie Told Me
#46 Laura Drury AKA The Glam Shamrock On Being A Beacon Of Light Online
On this episode Rebecca sits down with Laura Drury AKA The Glam Shamrock, Digital Content Creator, mum of three and one of the most positive ladies on the internet. Laura lives with her young family in the UK; she has three children under 3. Laura works with some of the top fashion and beauty brands and creates the most wonderful content for her clients and followers. Rebecca and Laura discuss living positively and getting energy from life, raising small children while working and creating beautiful and engaging content in a saturated market. Laura is one of the warmest, most relatable women...
2024-02-25
43 min
A Little Birdie Told Me
#45 Caroline Foran Bares Her Soul With Her Powerful Parenting Insights
On this episode Rebecca talks to bestselling author and podcaster Caroline Foran. Caroline discusses her love story with husband Barry, the worst year of her life, overcoming setbacks, managing her anxiety and parenting her 3-year-old son. Caroline is very open about her parenting challenges and her child's sensitive personality and how she follows her gut not the pack when it comes to being a mother. Hosted on Acast. See acast.com/privacy for more information.
2024-02-18
56 min
A Little Birdie Told Me
#44 Karen Koster Reveals The Reasons For Her Major Life Change
On this episode Rebecca catches up with TV Presenter Karen Koster to talk about her massive year of change from her departure from Virgin Media's 6 0'Clock Show to dealing with the grief of losing her mother suddenly and being at home with her kids more. Karen has worked in television for twenty years and described in detail how she made her decision to step away from the limelight for a while. However, she admits we will still see her on our screens from time to time. Karen discusses her long love affair with her husband John and the different phases...
2024-02-11
41 min
A Little Birdie Told Me
#43 Glenda Gilson On Being A Mum And Not Letting It Define Her Life
On this episode, Rebecca sits down with model, tv presenter and personality Glenda Gilson. Glenda has the most infectious energy and when parenting her two busy boys this must help. She describes how she likes to do arts and crafts, get down and dirty outside and build lego with her kids whilst also maintaining a pretty glamourous career outside the home. Glenda has in no way changed from her early modelling days which she recalls with joy and nostalgia and she tells Rebecca about how she'd love to return to her passion broadcasting. She details her hilarious first labour story...
2024-02-04
46 min
A Little Birdie Told Me
#42 Hannah Saunders On Becoming A Mum At The Top Of Her PR Game
On episode 2 Rebecca sits down with the formidable Hannah Saunders, founder of Hannah Saunders PR. Hannah was 38 weeks pregnant when she came in to studio and has since given birth to Brody Beau, in anticipation Hannah spoke about trying to conceive and the loneliness attached to it, finding the love of her life at 16 on holiday, building a PR empire in London and Dublin and how she is certain she can do it all when it comes to her career and family. Hannah is a force to be reckoned with and one of the most inspirational businesswomen in Ireland in 2024.
2024-01-28
51 min
A Little Birdie Told Me
#41 Donal Skehan Discusses Being Home After Hollywood
Rebecca Horan kicks off the 4th season of A Little Birdie Told Me by sitting down with author and celebrity chef Donal Skehan. Donal has just released his new recipes book Home Kitchen and his TV series Home Cook is continuing to get rave reviews, Donal discusses his busy home life with his two young boys and his wife Sofie, how he tries to embrace the chaos, their difficult decision to move back to Dublin from LA and his views on modern parenting. Hosted on Acast. See acast.com/privacy for more information.
2024-01-21
45 min
A Little Birdie Told Me
#40 Ranae Von Meding discusses challenging IVF journey with her wife Audrey
On this final episode of Season 3 of A Little Birdie Told Me Rebecca sits down with Ranae Von Meding. Ranae is the CEO for Equality For Children, a celebrant, marketing guru, an advocate for the LGBTQ+ community and a mother of two with another baby on the way. Rebecca spoke to Ranae about her very strict Catholic upbringing and the difficulties she faced when she came out as gay, her partner Audrey, her fertility and IVF journey, her past eating disorder, her work with Equality For Children and her current pregnancy. This conversation is enlightening, informative, emotional, empowering and...
2023-09-14
43 min
A Little Birdie Told Me
#39 Gillian Murtagh opens up about her busy but happy family life and her devotion to helping those born with Down Syndrome
On episode 13 longtime friends Gillian Murtagh and Rebecca Horan discuss Gillian's life as a working mother to three children and her little boy Leo in particular. Six years ago Leo was born with Down Syndrome, Gillian describes in moving detail the initial surprise at the news and the health challenges that herself and her husband have had to face with Leo. Gillian speaks so articulately about the difficulties facing parents with children born with this extra chromosome and what they deal with on a day to day basis, many things that parents take for granted. She also talks about Leo...
2023-08-24
53 min
Secrets of Success
Rebecca Heiss - Instinct
Bill Horan talks with Rebecca Heiss author of INSTINCT. Rebecca will discuss why are brains are not built for this world, why we live 95-99% of our lives in a subconscious state, why we must learn to "bend time" and why it is important to seek novelty.
2023-08-21
28 min
After the Whistle with Brendan Hunt and Rebecca Lowe
A Q&A on USWNT’s next coach, the power shift in women’s soccer, and the secret to Lindsey Horan’s ponytail
It’s a listener mailbag! Brendan and Rebecca take questions on who should be the USWNT’s next coach, their picks for goal of the tournament, male coaches in the women’s game, netball basics, the new power centers of women’s soccer, and the secret to Lindsey Horan’s swishy ponytail. Then they look ahead to the World Cup final, and Rebecca offers up her take on whether Lauren James should start for the Lionesses post-suspension. ‘After the Whistle with Brendan Hunt and Rebecca Lowe’ is presented by State Farm®
2023-08-18
32 min
A Little Birdie Told Me
#37 Stylist Sarah Rickard talks to Rebecca about her crippling prenatal anxiety and how she overcame the darkest days
On episode 11 celebrity fashion stylist Sarah Rickard talks to Rebecca Horan about her styling career and path to her successful business Styled By Sarah Rickard, she opens up about her crippling prenatal anxiety with her two boys, the most effective treatment for her, how she overcame the anxiety she struggled with, her triumphs and how she copes as a parent and business owner. Hosted on Acast. See acast.com/privacy for more information.
2023-08-10
47 min
A Little Birdie Told Me
#36 Amy White discusses her cancer battle in her 20s which lead to an emotional surrogacy journey
On this episode Rebecca Horan sits down with her longtime friend Amy White to discuss her traumatic cancer battle in her 20s which lead to a surrogacy journey in New Zealand. Amy's sister Katie carried her daughter Florence after a long fertility battle with many hurdles along the way. This story is about trauma and triumph. Hosted on Acast. See acast.com/privacy for more information.
2023-08-03
1h 05
A Little Birdie Told Me
#35 Emma Dowling opens up about her twin pregnancy, her Empowered Mama empire and the fitness industry
Emma Dowling aka Empowered Mama sits down with Rebecca Horan to discuss her shock twin pregnancy and the challenges that came with carrying twins and parenting a toddler and running her fitness business. Emma runs Empowered Movement and is a pre and post natal exercise specialist who also runs empowered retreats. Emma loves to empower women to be the best version of themselves before and after they have their children, is an incredible personal trainer and runs incredible retreats across Wicklow. Emma is entering the menopause space and discusses that. Emma is very open and honest about the challenges that...
2023-07-27
44 min
A Little Birdie Told Me
#34 Stefanie Preissner talks motherhood, autism, pregnancy loss and her incredible career on and off screen
****Trigger Warning****On this episode Stefanie Preissner talks openly and honestly about her five miscarriages and the terrible effect it had on her and the steps she had to take in order to look after her mental health. If you have been affected by anything in this episode please seek the support that you need.In episode 8 Rebecca Horan sits down with Stefanie Preissner to discuss becoming a mother to her daughter Aurora, how that has changed her life and her pregnancy losses and mental health battles. Stefanie also tells Rebecca about her start in Germany...
2023-07-20
51 min
A Little Birdie Told Me
#33 Courtney Smith talks about her private and public life and losing her best friend
On this episode Creative Director and Stylist Courtney Smith sits down with Rebecca to talk about her two pregnancies and why she chose to keep them private, her very different labours and how she runs her style empire with two children. Courtney also intimately discusses the recent death of her best friend Darren and how his death has affected her and how she is navigating that grief. Courtney is a fashion powerhouse but this conversation is enlightening and shows the many wonderful aspects to Courtney and her life. Hosted on Acast. See acast.com/privacy for more information.
2023-07-13
58 min
A Little Birdie Told Me
#32 Sinead Hingston talks to Rebecca about the sudden death of her husband and how she turned her life around
***Trigger Warning*** In this episode Sinead Hingston and Rebecca Horan discuss grief from the loss of a partner, the pain of suffering multiple pregnancy losses and trying to stay positive through it all. If anything in this conversation affects you please seek the support you need.In Episode 6 Rebecca talks to digital content creator Sinead Hingston about her first marriage to Geoff and his sudden death while they were on holiday in Portugal, how she navigated her grief while pregnant with their baby and following this huge trauma managed to turn her life around. Sinead also...
2023-07-06
57 min
A Little Birdie Told Me
#31 Cara O'Loughlin speaks to Rebecca about her past disordered eating and how it nearly destroyed her life
******Trigger Warning, this episode focuses on disordered eating, if you have been affected by anything in this podcast please seek the support needed.On this episode Rebecca Horan sits down with life coach and yoga teacher Cara O'Loughlin (Living Intuitively With Cara) to discuss her past struggles with disordered eating, how it started after her mother died, the devastating effects it had on her health, her addiction to exercise, the fear it would affect her fertility and her incredible road to recovery. Cara is now married with three children and helps other people with eating disorders...
2023-06-29
51 min
A Little Birdie Told Me
#30 Paula MacSweeney tells Rebecca about life with three small kids
*****Trigger Warning. On this episode it is important to warn listeners that Paula McSweeney and host Rebecca Horan discuss their dangerous ectopic pregnancies. If you have been affected by pregnancy loss we hope that you are getting the support you need. Paula MacSweeney and Rebecca discuss Paula’s exciting career in radio, meeting her husband Aidan online, going on to have three children with him and how she handled discovering she had an ectopic pregnancy and the aftermath of that devastating loss. Paula is filled with positivity and passionate about everything she does and this comes acr...
2023-06-22
46 min
A Little Birdie Told Me
#29 Georgie and Jamie Crawford
The Good Glow masterminds Georgie and Jamie Crawford open up about their happy baby news and how they make their business and family life work Rebecca sits down with Georgie and Jamie Crawford for an exclusive interview with the Good Glow duo about their exciting surrogacy news, they also discuss how they parent daughter Pia, their strengths and weaknesses in business, their health battles and the pair give us some incredible life hacks we never thought we needed Hosted on Acast. See acast.com/privacy for more information.
2023-06-15
54 min
A Little Birdie Told Me
#28 Anna Daly talks triumphs and tragedies in her personal life and career
‘Anna Daly talks to Rebecca about her triumphs and tragedies in her personal life and career. ***Trigger Warning pregnancy loss, Anna Daly very openly discusses her painful pregnancy losses and how she overcame this hardship and went on to be a mum of three boys. She takes us through everything that happened when she left Virgin Media Television, to where she is now running her own business and telly career. This conversation was full of surprises from beginning to end. Hosted on Acast. See acast.com/privacy for more information.
2023-06-08
49 min
A Little Birdie Told Me
#27 Lucy Kennedy and Colm Hayes compare notes on parenting
Rebecca chats to radio friends and legendary broadcasting duo Lucy Kennedy and Colm Hayes about their parenting styles and the difference between parenting now and 20 years ago. Lucy also opens up about her three pregnancies and how tricky it was to be on live television with severe sickness. They also compare notes on keeping a career and marriage alive while raising kids. Hosted on Acast. See acast.com/privacy for more information.
2023-06-01
40 min
A Little Birdie Told Me
Season 3 Trailer
Rebecca Horan is taking over as host and has incredible interviews with some of Ireland's best-known mums. Be sure to tune in from June 1st and don't forget to subscribe Hosted on Acast. See acast.com/privacy for more information.
2023-05-25
00 min
98FM's Big Breakfast with Rebecca and Brendan
98FM's Big Breakfast: Niall Horan Addresses One Direction Reunion Rumours & Why He Hates Jamie Dornan
98FM's Big Breakfast: Niall Horan Addresses One Direction Reunion Rumours & Why He Hates Jamie Dornan Niall dropped by to have a chat with Rebecca and Brendan this morning. His new single 'Meltdown' is out today, ahead of his third album 'The Show' dropping on June 9th. He chatted to the guys about the rumoured One Direction reunion on The Late Show with James Corden, why his Mammy would be great for the Irish Late Late Show & why he hates actor Jamie Dornan.
2023-04-28
06 min
life's too short
Rebecca Horan: Living through Fertility grief and the journey for the second child
**TW Pregnancy Loss and Ectopic Pregnancy**On today’s episode, I speak with Rebecca Horan. Head of Production for DMG Ireland, Mum to two gorgeous little girls, and as her bio says, professional talker!Rebecca talks with me today about her multiple pregnancy losses when looking to conceive her second child, and the ectopic pregnancy that brought her to her lowest moments in her fertility journey. She talks so openly and so beautifully about her experience, and tells me how she thinks her grief has changed her for the better. ...
2023-04-11
48 min
98FM's Big Breakfast with Rebecca and Brendan
98FM's Big Breakfast: Andrea Horan On Why She Started Petition To Bring McDonald's Sundaes Back To Ireland
98FM's Big Breakfast: Andrea Horan On Why She Started Petition To Bring McDonald's Sundaes Back To Ireland A petition has been launched to get McDonalds to bring back their famous ice cream sundaes which they axed from their Irish menus in 2018. Sundae fanatic Andrea Horan spoke to Rebecca and Brendan on 98FM's Big Breakfast about her hopes for her Change.org petition.
2023-03-21
05 min
Killer Questions with Daryn Carp
S2 Ep.7: When Does Being a Fan Turn Deadly? (with Author, Dr. James Horan)
An American actress is killed by her stalker, paving the way for a whole new category of crime: murder by celebrity obsession. But if the stalker claims mental illness, how does that affect the trial? What anti-stalking laws were born as a result of this case? And had she not been famous, would Rebecca Shaeffer still be alive? Host Daryn Carp is joined by Dr. James Horan, author of “Celebrity Worshippers: Inside the Minds of Stargazer” to get answers to all her burning questions about this case.For even more true crime, head to disco...
2022-10-11
40 min
Secrets of Success
Rebecca Pacheco - Still Life
Bill Horan will interview Rebecca Pacheco author of STILL LIFE. Rebecca will discuss what is the difference between meditation, mindfulness and yoga, what the myths about mindfulness are, why she says we are not our thoughts and how mindfulness arises from paying attention on purpose in the present moment.
2022-04-11
28 min
The Bookshop at the End of the Internet
Bookshop Interview with Authors Kathy Chiu and Rebecca Pebble, Episode #111
Authors Kathy Chiu and Rebecca Pebble discuss their new novel, Endowed. The story involves four women who meet in an improv troupe and become friends. The characters are all from very different backgrounds, but they find the common bond of friendship as they help each other navigate life, loss and love. Both Kathy and Rebecca are improv troupe veterans. As they wrote, they used improv concepts such as “yes and,” and the story is written in a “cut to” format, much like a comedy improv performance.
2021-03-24
28 min
The Good Glow
The Good Glow with Rebecca Horan
On this episode, my friend Rebecca Horan speaks to me about her ectopic pregnancy and multiple miscarriages. A lot of my listeners have asked me to cover this topic as it affects so many women so I'm very grateful to Rebecca for sharing her story with me. We first met in our 20s, at such an exciting time in our lives. We were both engaged, worked really hard but oh how we laughed together. She has such a brilliant personality and I think that's what makes this podcast so special, she's the same Bex I've always known and she still...
2020-07-12
1h 03
Ghost Town: Strange History, True Crime, & the Paranormal
The Dancing Priest (GT Mini Fails)
Controversial former priest Neil Horan literally crashed the 2004 Olympics to spread the word about the end of the world. Ghost Town on YouTube: https://www.youtube.com/c/ghosttownpodcast Support Ghost Town on Patreon: https://www.patreon.com/ghosttownpod Follow Ghost Town on Instagram: https://www.instagram.com/ghosttownpod Sources: https://bit.ly/3g8F1Ya Learn more about your ad choices. Visit megaphone.fm/adchoices
2020-05-22
17 min
The One Fab Day Wedding Podcast
A Covid-19 and Wedding Planning Q&A
Episode 53 of The One Fab Day Wedding Podcast is a little bit different to previous episodes, as we recorded it from our respective homes due to Covid-19 restrictions. Thanks to the technological prowess and admirable patience of our producer, Ian Doyle, we were able to put together what we consider to be a really helpful episode, so we hope you don't mind too much that the sound quality isn't up to our usual standards! The episode also marks our final show before we head off on maternity leave and the podcast goes on hiatus, so we wanted to answer...
2020-04-09
1h 33
Mission Matters Marketing with Adam Torres
The Value of Listening to Your Market with Rebecca Horan
Listen to your market and results will follow. Sounds easy, right? But how many of us do this effectively? In this episode, Adam Torres and Rebecca Horan, Owner and Brand Strategist at Plot Twist Brand Strategy, explore what it takes to listen effectively to a target market. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule.Apply to be interviewed by Adam on our podcast:https://missionmatters.lpages.co/podcastguest/More FREE content from Mission Matters here: https://li...
2020-04-08
10 min
The One Fab Day Wedding Podcast
Your Family Drama Dilemmas Solved!
On episode 52 of The One Fab Day Wedding Podcast, we're troubleshooting some of the most common family-related dilemmas, covering everything from feuding parents, to interfering siblings, to demanding cousins! Pretty much every couple we’ve encountered has experienced some kind of family conflict around their wedding, so, rather than resist the inevitable, we're dusting off our very best pieces of advice for minimising and reacting to wedding family drama. Our hope is that, after listening to this episode, you'll feel prepared to deal with all manners of squabbles and disputes, and get on with the fun parts of wedding pl...
2020-03-16
1h 09
The One Fab Day Wedding Podcast
Wedding Food and Drink 101
On episode 51 of The One Fab Day Wedding Podcast, we're going deep on a wedding-planning topic that almost every couple tells us is a top priority - the food and the drinks! Planning your wedding menu can be a real challenge - many couples aren't sure whether to take inspiration from their personal favourites or stick to crowd-pleasers, and then there are dietary requirements, wine allocations and late-night food offerings to think about! To tackle these questions and more, we're joined by Andrew Rudd, the executive chef and owner of Dublin venue Medley, who also looks after weddings and...
2020-03-09
1h 10
The One Fab Day Wedding Podcast
How to Find the Best Wedding Suppliers
On episode 50 of The One Fab Day Wedding Podcast, we're turning our attention towards some very important people. And when we say important, we really mean it, because, without these guys, there literally wouldn’t be a wedding. They are, of course, your vendors! We're offering our top tips for finding the best wedding suppliers in the business, figuring out if they're the right fit for your wedding, and helping you get the best service, from initial introductory emails, right up to the big day itself!Episode Breakdown: How to Find the Best Wedding Suppliers...
2020-03-02
52 min
Technology For Mindfulness
50: Rebecca Horan - Maintaining a Life of Balance while Living and Working in the Age of Social Media
In Episode 50, Brand Strategist, Rebecca Horan, discusses how she strikes a balance between running a business from home and managing screentime for herself and her family. She shares the 5 Strategies that she uses to help create clear boundaries for family time and technology usage.Some of the questions I ask:What were some of the challenges Rebecca experienced early on with striking that balance between screen time and family time? [3:45]What strategies does Rebecca find work best for striking that balance? [9:26]What she has found valuable and challenging about setting up the cell phone contract...
2019-05-06
32 min
Technology For Mindfulness
50: Rebecca Horan - Maintaining a Life of Balance while Living and Working in the Age of Social Media
In Episode 50, Brand Strategist, Rebecca Horan, discusses how she strikes a balance between running a business from home and managing screentime for herself and her family. She shares the 5 Strategies that she uses to help create clear boundaries for family time and technology usage.Some of the questions I ask:What were some of the challenges Rebecca experienced early on with striking that balance between screen time and family time? [3:45]What strategies does Rebecca find work best for striking that balance? [9:26]What she has found valuable and challenging about setting up the cell phone contract...
2019-05-06
00 min
Be Awesome
The HUMAN Brand with Rebecca Horan
Join the conversation as we talk about the importance of personal branding and how to take a HUMAN approach that really makes a difference - completely applicable to any aspect of your work and life!Rebecca Horan is a brand strategy expert and founder of Rebecca Horan Consulting. Drawing on skills gained over 20 years of working with high profile brands like Penguin Books, Unilever and New York University, she consults with both established and emerging brands to develop their unique positioning and a strong brand voice, deliver their message in a consistent and compelling way, and create smart...
2019-04-16
54 min
The Bookshop at the End of the Internet
Bookshop Interview with Author Rebecca York, Episode #004
Rebecca York is the awarding-winning and best-selling author of numerous paranormal romantic thrillers. Even after having written over 150 novels and short stories, Rebecca is in no danger of running out of story ideas. Tune in to hear Rebecca discuss her popular series, Decorah Security, and her writing journey to date.
2018-12-19
30 min
The 80% with Esther O'Moore Donohoe
#20: Rebecca Horan
JUMPIN' JOLLICKERS, I WAS ON ME HOLLIERS! Which is why there was no podcast uploaded last Tuesday. I had it edited and ready to upload ahead of time for when I was away but the wifi was so bad where I was, I couldn't do it mates. I'm sure you were all devo but managed to somehow get on with your lives regardless. I edited this chat the night before I went off on me jolls when I was trying to pack and do a million other things hence I sound a bit weary in the intro and outro. I...
2017-05-09
37 min
Talk Direction: The 1D (& Harry Styles) Podcast / SIGN OF THE TIMES / Ever Since New York / Sweet Creature / Kiwi / One Direction / Niall Horan / This Town / Harry Styles / Liam Payne / Zayn Malik / Louis Tomlinson / Just Hold On
Harry Styles' Songwriting, Water Imagery in 1D songs - Ep 71 - Niall Horan, This Town
This week Cara's sick and without a voice so Caitlin's lovely sister, Rebecca, fills in! We talk about Niall Horan performing 'This Town' on the Graham Norton Show, Harry Style's writing a song called 'Someday,' and the water imagery in One Direction's songs!Get in touch with us!talkdirection.tumblr.comtalkdirection@gmail.comtwitter// @talk_directioninstagram// @talkdirection
2016-10-22
1h 47
Method To The Madness
Rebecca Masisak
Method to the Madness host Lisa Kiefer interviews Rebecca Masisak, CEO of the non-profit, TechSoup Global, whose mission is to connect fellow non-profits with tech products and services to help enable social change.TRANSCRIPTSpeaker 1:Method to the madness is next. And your listening to method to the madness and biweekly public affairs show Speaker 2:k a l ex Berkeley celebrating bay area innovators. I'm your host, Lisa Kiefer. And today I'm interviewing Rebecca Massa sac, the CEO of tech soup global connecting NGOs and nonprofits around the world...
2016-04-22
30 min