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Showing episodes and shows of
Rebecca Jameson
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Budgets for Badges
Student Loans: The Ride Along That Never Ends
If you thought student loan drama ended with graduation, brace yourselves—2025 is dishing out another round of financial updates you don’t want to ignore.In this episode of Budgets for Badges, we break down:Wage garnishment is BACK. Federal collections resumed in late 2024, and defaulted borrowers risk having paychecks, tax refunds, and even Social Security seized —unless you take action now.Fresh Start, PSLF, and YOU. We’ll walk you through how to apply for forgiveness or enrollment—yes, even if you thought you missed the window.Public Service Loan Forgivenes...
2025-07-18
48 min
Budgets for Badges
Credit Card Debt Is A Code 3 Emergency
🚨 Spoiler alert: high interest isn’t a compliment. 🚨In this episode of Budgets for Badges, we’re flipping on the lights and sirens for a true personal finance emergency: credit card debt. It starts with a swipe and ends with a 911 call to your wallet. If you’ve ever looked at your statement and wondered how dinner at Applebee’s turned into a monthly payment plan—this one's for you.We’ll break down:Why credit cards feel like backup units but act more like repeat offendersThe psychological trap of “points,” “rewards,”...
2025-06-27
58 min
Budgets for Badges
Control Freak: Managing Your Money When the Economy’s a Dumpster Fire
Inflation, rising interest rates, tariffs, and the cost of eggs that make you question your life choices—welcome to the current economy. If it feels like everything’s out of your control, you’re not wrong... but your bank account doesn’t have to be collateral damage.In this episode, we’re talking about how to focus on what you can control—like your budget, spending habits, savings strategies, and caffeine intake—while the rest of the world burns (figuratively... hopefully).We cover:Why fixating on headlines won’t fix your checking ac...
2025-06-06
50 min
Budgets for Badges
The Money Impact & Stigma of Mental Health for First Responders
👉 Content Warning: This episode includes brief discussions about suicide, death, and mental health struggles among first responders. If you're not in the space to listen right now, that's okay. Come back when you're ready—or reach out for help. You’re not alone.Mental health—it’s the silent shift no one signed up for, but everyone’s working. In this episode, we dive into the real (and too often avoided) connection between mental health and money in first responder families. From the financial fallout of burnout and PTSD to the invisible costs of stigma and si...
2025-05-16
51 min
Budgets for Badges
How to Manage a Budget When You Manage Everything Else
How to Manage a Budget When You Manage Everything ElseBetween 12-hour shifts, endless overtime, and remembering which day it is (spoiler: it's not your day off), who has time to sit down and track every dollar? In this episode of Budgets for Badges, we tackle the art of budgeting for first responders who are already maxed out on responsibility. We’ll cover simple, sanity-saving ways to keep your finances in check—even when your life feels like one big emergency call. Wh...
2025-05-02
57 min
Budgets for Badges
Retirement Readiness: Because "I'll Just Work Forever," Isn't A Plan
You love the job, but let’s be honest—no one actually dreams of doing CPR at age 72. In this episode of Budgets for Badges, we’re tackling the myth that first responders are destined to work until their boots fall apart.We break down what real retirement readiness looks like for those in high-stress, high-stakes careers—because “I’ll just figure it out later” is not a retirement strategy (even if it is your current motto).From pensions and 457(b) plans to Roth IRAs and investing without needing a PhD in econo...
2025-04-18
1h 00
Budgets for Badges
Buying on Autopilot: Because Your Wallet Deserves A Backup Plan
Swipe, click, repeat. If your Amazon account knows your purchasing habits better than your spouse does, it might be time to give your wallet a well-deserved safety net. In this episode of Budgets for Badges, we’re talking about how to put your spending on a smarter autopilot—without accidentally ordering 48 rolls of paper towels again.We break down what it actually means to automate your money like a responsible adult (not a robot with a caffeine addiction), how to set up your finances to handle life while you’re saving lives, and wh...
2025-04-11
42 min
Budgets for Badges
The Ultimate Back Up Plan: Why Every First Responder Needs A Legacy Box
🚨 First responders spend their careers preparing for worst-case scenarios—so why do so many fail to prepare for their own? 🚨In this episode of Budgets for Badges, we’re tackling a topic no one wants to talk about but everyone needs to—what happens when you’re no longer here? Enter The Legacy Box, your financial and personal "go-bag" for the inevitable. Because let’s be real, leaving your family to sort through your Amazon purchase history, unpaid parking tickets, and 47 different retirement accounts isn’t exactly a love letter.We’ll cover:...
2025-04-04
45 min
Budgets for Badges
The Final Shift: Estate Planning with Gina Leguria
As a first responder, you know how to plan for the unexpected, but have you prepared for the ultimate shift change? In this episode, we’re tackling the not-so-fun-but-totally-necessary topic of estate planning. From wills to trusts to making sure the right photo gets used at your memorial service, we’re breaking down how to create a plan that protects your family and your legacy.We’ll cover why a simple “I’ll get to it someday” isn’t enough, the difference between a will and a trust (hint: it’s not just legal jargon), and how...
2025-03-28
51 min
The Villain Was Right
339: Spider-man (2002)
For this month's Audience Choice episode we're going all the way back to 2002 and talking about the original live action SPIDER-MAN. We're talking about THAT kiss (almost immediately), defending the mentally ill Norman Osborne and agreeing with J. Jonah Jameson that a masked boy swinging through the city like a wrecking ball, leaving his goo everywhere, is in fact a "menace."Produced by Andrew Ivimey as part of The From Superheroes Network.Visit www.FromSuperheroes.com for more podcasts, articles, YouTube series, web comics, and more.
2025-03-20
1h 04
Budgets for Badges
Financial Red Flags: When 'What’s Yours is Mine' Goes Too Far
🚑 Disclaimer: This episode includes discussions of financial abuse, domestic violence, and a brief mention of suicide. If these topics are tough for you, feel free to skip this one or listen with support. Your well-being matters more than our sarcasm.💰 Money can bring people together… or completely wreck a relationship. In this episode of Budgets for Badges, we’re diving into two wild Reddit stories—one about financial infidelity (because secret credit cards and hidden bank accounts are apparently a love language now) and another about financial abuse (when ‘sharing everything’ becomes financial control).💡 In this episode, we...
2025-03-14
56 min
Budgets for Badges
Protecting Your Wallet From Life's Dumpster Fires
You spend your shifts putting out literal and figurative fires, but have you ever stopped to think about how to protect your own financial future? No, we’re not talking about hoarding overtime shifts until you spontaneously combust—we’re talking protective insurance.In this episode of Budgets for Badges, we break down life, disability, and critical illness insurance—aka, the financial body armor you hope you’ll never need but really don’t want to be caught without.💡 We’ll cover:💰 How to choose the right life insurance...
2025-03-07
56 min
Budgets for Badges
Lights, Sirens & Spreadsheets: Money Talk with Tim Cooney
"Lights, Sirens, and Spreadsheets: Money Talk with Tim Cooney of TPC Financial Coaching" 🚔💰📊What happens when a cop, a flight paramedic, and a LEO wife walk into a financial coaching session? No, it’s not the start of a bad joke—it’s this week’s episode of Budgets for Badges!We’re teaming up with Tim Cooney of TPC Financial Coaching to talk about why first responders don’t have to be broke, how cops can actually retire as millionaires, and why your bank account shouldn’t look like it just got hit by a five-alarm...
2025-02-28
55 min
Full Police Interrogations, 911 Calls, and True Crime Investigations - True Crime Podcast 2025
Young Love & Rebellion lead to a Gruesome Family Murder on LIVESTREAM
Young Love & Rebellion lead to a Gruesome Family Murder on LIVESTREAMIn December 2020, 16-year-old Gavin Smith from Elkview, West Virginia, fatally shot his mother, Risa Mae Saunders, 39; his stepfather, Daniel Dale Long, 37; and his two younger brothers, Gage Ripley, 12, and Jameson Long, 3. The victims were discovered days later by family members. In December 2022, a Kanawha County jury convicted Smith on three counts of first-degree murder and one count of second-degree murder. The following month, Judge Kenneth Ballard sentenced him to life in prison with mercy for the first-degree murder charges, making him eligible for parole after 15 ye...
2025-02-26
1h 14
Best True Crime Documentaries
Young Love & Rebellion lead to a Gruesome Family Murder on LIVESTREAM
Young Love & Rebellion lead to a Gruesome Family Murder on LIVESTREAMIn December 2020, 16-year-old Gavin Smith from Elkview, West Virginia, fatally shot his mother, Risa Mae Saunders, 39; his stepfather, Daniel Dale Long, 37; and his two younger brothers, Gage Ripley, 12, and Jameson Long, 3. The victims were discovered days later by family members. In December 2022, a Kanawha County jury convicted Smith on three counts of first-degree murder and one count of second-degree murder. The following month, Judge Kenneth Ballard sentenced him to life in prison with mercy for the first-degree murder charges, making him eligible for parole after 15 ye...
2025-02-26
1h 14
Budgets for Badges
YNAB, EveryDollar & Excel Walk Into A Firehouse...
If budgeting apps had personalities, YNAB would be the overachiever with a plan for everything, EveryDollar would be the "just tell me what to do" type, and Excel... well, Excel would be that old-school lieutenant who still writes everything down on a clipboard.In this episode of Budgets for Badges, we’re breaking down the pros and cons of popular budgeting tools—YNAB, EveryDollar, Rocket Money, and the good ol’ DIY Excel spreadsheet—so you can figure out which one actually works for your first responder lifestyle.🚨 We’ll cover:💰 Which budgeting tool is best for...
2025-02-21
47 min
True Crime Podcast 2025 - REAL Police Interrogations, 911 Calls, True Police Stories and True Crime
Uncovering the Dark Truth: Gavin's Family Massacre
Uncovering the Dark Truth: Gavin's Family MassacreIn December 2020, 16-year-old Gavin Smith from Elkview, West Virginia, fatally shot his mother, Risa Mae Saunders, 39; his stepfather, Daniel Dale Long, 37; and his two younger brothers, Gage Ripley, 12, and Jameson Long, 3. The victims were discovered days later by family members. In December 2022, a Kanawha County jury convicted Smith on three counts of first-degree murder and one count of second-degree murder. The following month, Judge Kenneth Ballard sentenced him to life in prison with mercy for the first-degree murder charges, making him eligible for...
2025-02-21
1h 27
Full Police Interrogations, 911 Calls, and True Crime Investigations - True Crime Podcast 2025
Gavin's Family Massacre: Uncovering the Dark Truth
Uncovering the Dark Truth: Gavin's Family MassacreIn December 2020, 16-year-old Gavin Smith from Elkview, West Virginia, fatally shot his mother, Risa Mae Saunders, 39; his stepfather, Daniel Dale Long, 37; and his two younger brothers, Gage Ripley, 12, and Jameson Long, 3. The victims were discovered days later by family members. In December 2022, a Kanawha County jury convicted Smith on three counts of first-degree murder and one count of second-degree murder. The following month, Judge Kenneth Ballard sentenced him to life in prison with mercy for the first-degree murder charges, making him eligible for parole after 15 years, as mandated by West...
2025-02-21
1h 27
Best True Crime Documentaries
The Gavin Smith Family Massacre: Uncovering the Dark Truth
Uncovering the Dark Truth: Gavin's Family MassacreIn December 2020, 16-year-old Gavin Smith from Elkview, West Virginia, fatally shot his mother, Risa Mae Saunders, 39; his stepfather, Daniel Dale Long, 37; and his two younger brothers, Gage Ripley, 12, and Jameson Long, 3. The victims were discovered days later by family members. In December 2022, a Kanawha County jury convicted Smith on three counts of first-degree murder and one count of second-degree murder. The following month, Judge Kenneth Ballard sentenced him to life in prison with mercy for the first-degree murder charges, making him eligible for parole after 15 years, as mandated by West...
2025-02-21
1h 27
Budgets for Badges
Buyers Remorse: When 'Treat Yo' Self' Goes Wrong
We get it—you work insane hours, deal with stressful calls, and sometimes, the best way to cope is with a little retail therapy. But what happens when thattreat yo’ self moment turns intowhy did I do this?In this episode ofBudgets for Badges, we’re talking about buyer’s remorse—what to do when that high-ticket purchase wasn’t your brightest idea. Whether it’s a shiny new truck, overpriced gear, or a vacation you’re still paying off, we’ll walk you through damage control strategies to minimize the financial fallout.We’ll cover:💰H...
2025-02-14
43 min
Budgets for Badges
When 'Treat Yo' Self' Meets Mortgage Payments
Ah, the eternal struggle—do you splurge on that new gear, take a well-earned vacation, or, you know… pay your mortgage? In this episode of Budgets for Badges, we’re diving into the delicate balance between responsible adulting and rewarding yourself for surviving another shift. And to help us navigate this financial tightrope, we’re bringing in a special guest—Zanna Wolfgang from Honor The Brave (@honorthebrave). As a real estate pro and passionate advocate for first responders, Zanna knows a thing or two about making smart money moves while still enjoying life. ...
2025-02-07
1h 06
Budgets for Badges
Joint Accounts vs. Separate Accounts: A Financial First Aid Guide
When it comes to marriage and money, first responders know that teamwork is key—but does that apply to your bank accounts, too? In this episode of Budgets for Badges, we’re tackling the great financial debate: Should you merge your money like a well-oiled fire crew, or keep things as separate as your locker at the station? We’ll break down: 💰 The case for joint accounts—because what’s yours is mine, and what’s mine... is also mine?💳 Why some couples swear by separate accounts—because love is eternal, but overdra...
2025-01-31
47 min
Budgets for Badges
Money Myths: Why You're Not As Broke As You Think...Maybe?
Every first responder has stories—some you tell at the station, and others you wish you could forget. But what about the stories you tell yourself about money? In this episode of Budgets for Badges, we’re diving into those pesky financial narratives that keep you stuck, like “Overtime will solve everything” or “Debt is just part of the job.” Spoiler: it doesn’t have to be this way. We’ll cover: 📖 The most common money myths first responders believe (and why they’re probably not true). 🧠 H...
2025-01-24
49 min
Budgets for Badges
Purpose: It's Why You Shouldn't Buy That Boat...Yet
You’ve got SOPs for everything else—so why not your finances? In this episode of Budgets for Badges, we’re talking about how to create a financial blueprint that actually works for your unique first responder life. Because let’s be honest: if your budget looks like a chaotic scene, it might be time to call for backup. We’ll cover: 🚨 Setting financial goals without needing a dispatcher to remind you.🎯 Aligning your spending with your values (hint: coffee might not be a core value).⏳ Prioritizing like a pro, so you’re not...
2025-01-17
45 min
Love Scenes and Dream Queens
# 2 | Book Chat: The Things We Leave Unfinished by Rebecca Yarros
Unpacking 'The Things We Leave Unfinished' by Rebecca Yarros In this episode, Sabrina and guest Kelsey Lang delve into the intricacies of Rebecca Yarros' poignant novel 'The Things We Leave Unfinished.' They discuss their love for the book, highlighting its dual timelines, the intertwined love stories of Scarlett and Jameson during World War II, and the contemporary romance between Georgia and Noah. They explore the emotional twists, particularly the shocking revelations about Scarlett and Constance. The conversation touches on themes of closure, acceptance, and the impact of unresolved endings. The hosts also share personal anecdotes about their reading...
2025-01-14
54 min
Unveiling Journeys with Tiffany Alexander
Unburden Your Finances: A Path to Freedom
Struggling with debt or feeling overwhelmed by financial stress? In this episode of Unveiling Journeys, I sit down with Rebecca Jameson, a financial coach who turned her $120,000 debt payoff journey into a mission to help others achieve financial freedom.Rebecca opens up about the high-stress lifestyle she once had, the small but powerful changes she made, and how she and her husband built a family-centered financial coaching business. Her story is proof that with the right mindset and strategies, you can take control of your money and reclaim your time.Connect with Rebecca Jameson:...
2025-01-07
26 min
Unsung Murder Ballads
Episode 109: Bite Sized Murders 3 - Judith Barsi, Dominique Dunn and Rebecca Shaeffer
We'd Love to hear from you!! Message us here!!In our first episode of 2025 Janus and Joyous discuss three cases that involve the murders of Hollywood Stars. Judith Barsi, who voiced Ducky in Land Before Time, was murdered by her own father. Dominique Dunn, who starred in Poltergeist, was murdered by an ex-boyfriend, and Rebecca Shaeffer, of My Sister Sam, was killed by an obsessed fan.#RebeccaShaeffer #JudithBarsi #DominiqueDunn #Hollywood #Stalker #California #Murder #TrueCrime
2025-01-01
1h 12
Budgets for Badges
Pop The Champagne...Not The Budget
As 2025 approaches, it’s time to toast your hard-earned financial wins—without sending your budget into cardiac arrest. In this episode of Budgets for Badges, we’re diving into how first responders and their partners can celebrate their money milestones without undoing all their hard work. We’ll cover: 🎉 Why celebrating financial wins matters (hint: it’s about more than just the money). 💡 Creative and budget-friendly ways to mark your achievements as a couple. 🚨 Common celebration pitfalls (looking at you, spontaneous big-ticket splurges) and how to avoid th...
2024-12-20
41 min
Budgets for Badges
Saving More than Cats from Trees
Sure, you’re great at saving lives, but what about saving money? In this episode of Budgets for Badges, we’re talking all things savings—because your wallet deserves a hero, too. From building an emergency fund (no, not for your next coffee run) to figuring out what you should actually be saving for (hint: it’s not that boat just yet), we’ve got strategies that even the busiest first responders can handle. We’ll cover:💰 Why saving isn’t just for "later" (a.k.a. your retirement)...
2024-12-13
51 min
Budgets for Badges
Debt...It's a Crap Sandwich
In today's episode, Chris and Rebecca recount their debt origin stories as well as the ebb and flow of their relationships with debt over the years. As a listener, you'll also get some insight into two different debt payoff strategies to help jumpstart your debt payoff journey as well. For the action steps: Follow one of the two debt payoff strategies and make a list of your current debt accounts and start working the strategy. Also, think about the...
2024-12-06
1h 04
Budgets for Badges
I Like Big Budgets
In todays episode we're diving into budgets (or spending plans if the word budget makes your eye twitch). While budgeting is not everyone's favorite thing to do, it is a crucial step in cultivating financial resilience. You need to understand where you money is going to know where you need to direct it to achieve your money goals. Action steps for this week: 1. Take your previous months bank statements and highlight any payments made towards debt accounts.
2024-11-29
59 min
When Girls Talk Books
Ep.10 The Things We Leave Unfinished By Rebecca Yarros
What happens when an unfinished manuscript reveals the tangled web of family betrayal, artistic integrity, and wartime love? Join us as we unravel the emotional depths of Rebecca Yarros' "The Things We Leave Unfinished." We started with skepticism, unsure of the novel's emotional pull, only to be left in tears by its poignant narrative. Through dual timelines, we navigate the gripping tales of Georgia, her great-grandmother Scarlett, and the unforgettable characters they meet. The book's exploration of enduring family legacies and complex relationships has left a significant impression on us, as we debate its impact on our hearts and...
2024-11-28
1h 40
Budgets for Badges
Great Holiday Expectations
The holiday season can be challenging for first responders. There is always going to be first responders on shift during Thanksgiving, Christmas, New Years, etc. In this episode, Chris and Rebecca talk about the good, the bad and the ugly when it comes to holidays for first responders. We'll get real about our own experiences and what we've done to release some of those expectations of ourselves so we can be present and enjoy the time we do have with our families. Action Steps for today:
2024-11-22
45 min
Budgets for Badges
How to Have Money Conversations as a First Responder Family
In this weeks episode, Chris & Rebecca dive into the intricacies of talking about money as a first responder couple. Money is a difficult topic for so many and more times than not leads to an argument. Chris and Rebecca will provide tips and tricks on how to have an effective money conversation with your spouse without leading to a fight. Action Steps: Coming out of the conversation from last episode, think about what went right and what went wrong and make adjustments going into your...
2024-11-15
47 min
Budgets for Badges
What is Financial Resiliency?
In the culminating episode of Budgets for Badges, Chris & Rebecca dive into what financial resiliency means for first responder families. Resiliency is a huge topic in first responder culture, but rarely do we think about resiliency with our money.So what does financial resiliency mean? In short, your level of financial resiliency is determined by how quickly you can recover from a money emergency. Chris and Rebecca will discuss varying levels of what it means to be financially resilient and how you can start building resiliency as a first...
2024-11-08
41 min
The Podcast for Social Research
Podcast for Social Research, Episode 81.5: Romeo + Juliet — a Brief Film Guide
In this shortcast edition of the Podcast for Social Research, recorded live at BISR Central, BISR’s Rebecca Ariel Porte, Isi Litke, and Ajay Singh Chaudhary discuss Baz Luhrmann’s sensational 1996 film adaptation of Shakespeare’s Romeo and Juliet (or, in this case, Romeo + Juliet). Beginning with a brief literary and theatrical history of the play, Rebecca provides the conversation’s opening gambit: Shakespeare has never not been pop. The trio then, with a keen eye for detail, observes the many ways in which Luhrmann translates Shakespeare’s own pop-cultural tendencies into a medium and a style apropos of Venice Beac...
2024-09-26
36 min
Bad Acts: A True Crime Podcast
Ep. 192: The Cemetery Hill Family Murder
Send us a textIn December 2020, Timothy Saunders discovered a horrific scene in his daughter’s home on Cemetery Road. His daughter, Risa Saunders, lived in the house with her husband Daniel Long, and three sons named Gavin Smith, Gage Ripley, and Jameson Long. The crime that had occurred in their small West Virginia home scarred their small town. Patreon: https://www.patreon.com/badactspodPodMoth: https://podmoth.network/Ad: Thick Thighs and Creepy Vibes – https://podcasts.apple.com/us/podcast/thick-thighs-and-creepy-vibes/id1736179086 Episode Source List:https://www.sc...
2024-08-08
1h 15
The Next Shift Podcast
Get your money right w/ Rebecca Jameson
Send us a textThis week's episode is an oldie, but a goodie! It was originally recorded in June 2023 and shared on social media as a video, BEFORE this podcast was born. I believe it deserves a permanent spot on the podcast because the information is so valuable and with the state of the economy right now...we could all use a little money insight, especially from someone who, "gets it!"This week's episode is NOT a transitioned LEO, but an interview was with Rebecca Jameson, who is a LEO spouse, girl mom...
2024-08-07
31 min
A Badge of Honor Podcast
Ep. 88 Finances Beyond The Uniform with Rebecca Jameson
Hosts and PTSI Resilience Trainers John Salerno and Samantha Horwitz talk with law enforcement spouse and founder of Priority One Financial Coaching Rebecca Jameson on @A Badge of Honor Podcast.Rebecca and her husband had gotten into that cycle that many law enforcement families get themselves into. That overtime & spending cycle, where you spend money because you CAN work overtime and then you HAVE to work overtime to keep up with the spending. They prioritized their debt and created a spend down plan making sure they had a adequate life insurance policy in place, and never looked...
2024-07-12
55 min
What we lose in the Shadows (A father and daughter True Crime Podcast)
Manipulation and Murder: The troubling case of Dahsia Maldonado
Send us a textCan you imagine the horror of losing loved ones due to someone's reckless behavior? Brace yourself as we uncover the devastating case of Rebecca Grossman, a wealthy socialite who took the lives of two innocent children while driving under the influence. We'll discuss the trial, her recent conviction, and reflect on the dire need for responsible behavior to prevent such irreversible tragedies.Next, we journey through the tragic story of Deja Maldondo, who found herself entangled in a nightmare after the death of her husband, Eli Dominguez. Brandon Toseland, a supposed...
2024-06-18
32 min