Shows
Mediation Playbook PodcastNegotiating for Joy: Negotiation Techniques That Work w/ Rebecca MorrisonDid you know that a shift from complaint to request in negotiation can open up unforeseen avenues to happiness?
Our guest, Rebecca Morrison, explains how changing our approach can lead to recognizing unmet needs and crafting fulfilling solutions. By discussing her path from a traditional corporate lawyer mom with seemingly everything but happiness to an active professional with a rewarding career … and an actual life.
In this insightful episode of Mediation Playbook, we delve deep into the art of empathy-driven negotiations with the esteemed happiness coach, Rebecca Morrison, alongside mediator David Coher.
Our gu...2024-02-0734 min
One Bright BookEpisode #20: A Mercy, by Toni MorrisonJoin our hosts Rebecca, Frances, and Dorian as they discuss A MERCY by Toni Morrison and chat about their current reading. For our next episode, we will discuss our most anticipated books of 2024 with the book editor of the Washington Post, John Williams, as our special guest. We hope you all listen in to this conversation and grow your book wish lists accordingly. Want to support the show? Visit us at Bookshop.org or click on the links below and buy some books! A Me...2023-12-051h 13
Chakras & ChardonnayEp. 25: Joy Unlocked: Untangling Happiness with Rebecca MorrisonEpisode 25 delves into the elusive quest for happiness. Whether you’ve found yourself successful by the world's definition yet still unhappy, or just want to uplevel your joy quotient, this episode is for you. Maria Mayes chats with guest Rebecca Morrison, a lawyer turned leadership and happiness coach on a mission to spread joy by helping people discover what they need to live happier, lead happier and build happy businesses. Author of "The Happiness Recipe," exploring how to find joy even after reaching success, Morrison shares a simple yet powerful well-being practice - focusing on acknowledging three good things daily...2023-11-2929 min
The Witch Next DoorLet's Talk Planetary Magic with Rebecca BeattieIn the first installment of our Summer Reading Series, I chat with author Dr. Rebecca Beattie about her books, with a special focus on Planetary Magic her newest title, to be released August 1st.
You can learn more about the work Rebecca is doing, including classes she offers, at her website https://www.rebeccabeattie.co.uk/
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Like what you hear?
You can learn more about Wise Woman Witchery and all the offerings within at www.wisewomanwitchery.com.
Want to reach out? Have an...2023-07-1841 min
Let’s Get Loud! with J&AGetting Louder with Rebecca MorrisonGUEST - Rebecca Morrison
The girls chat with Rebecca Morrison - a lawyer turned writer who recently went viral with a piece she wrote for the Today show.
Listen to the 3 women chat about the article and important topics surrounding this very sensitive subject.
To read Rebecca's article : HERE
You can also find her at
www.rebeccakmorrison.com
The best platform to follow her is on Twitter @contactrebecca
2023-05-2926 min
The Happiness Recipe with Rebecca MorrisonAre you looking for a Recipe to help you experience Happiness in your life? If you answer Yes, join Rebecca Morrison and me on Wednesday, April 26th, from 10 - 11 A.M. Central Time U.S. Our conversation is about her remarkable life journey and how we can declutter our days, and refine our energy to live happier, lead happier and build happy businesses using the principles of priority-aligned living.
Rebecca Morrison is a mom, wife, and lawyer turned happiness coach. As a high-achiever, a Wellesley College and Georgetown Law graduate, she worked for two decades as a litigator at a...2023-04-261h 01
From My Mama's Kitchen® Talk Radio ShowThe Happiness Recipe with Rebecca MorrisonAre you looking for a Recipe to help you experience Happiness in your life? If you answer Yes, join Rebecca Morrison and me on Wednesday, April 26th, from 10 - 11 A.M. Central Time U.S. Our conversation is about her remarkable life journey and how we can declutter our days, and refine our energy to live happier, lead happier and build happy businesses using the principles of priority-aligned living. Rebecca Morrison is a mom, wife, and lawyer turned happiness coach. As a high-achiever, a Wellesley College and Georgetown Law graduate, she worked for two decades as a litigator at a...2023-04-261h 00
Practice Well(Being)2023 is the Year of Optimization – with Anders Varner“Everything I’ve done to date in the fitness industry is a search for truth. How do we live and perform and manage all of the stressors of life in the best ways possible?” On this episode of Practice Well(Being) we kick off 2023 with Anders Varner, the host of the Top 10 Health and Fitness Podcast, Barbell Shrugged and a founder of R.A.P.I.D. Health Optimization, a high precision, custom-health solution designed to optimize health and achieve peak performance. We all aspire to perform to the best of our ability. Anders describes his pur...2023-01-2752 min
The Ambition Incubator PodcastEp# 86: Discipline, Disruption and Daily Routines, with Rebecca HartnellWe are all looking at the same picture, just through different keyholes. Regular listeners will probably have noticed that I love to talk to people who can shed more light on the picture, by letting us see it the way they do. I’m speaking to the ‘disruptive and provocative’ Rebecca Hartnell today, and we open the conversation with some insights into the discipline of avoiding burn-out, and then ventures down the path of intuitive understanding, metaphors of divine masculine and feminine, how that reflects the cultures we see in the workplace, ANNND can be used to make necessary changes. We also...2022-11-2824 min
Practice Well(Being)Anxiety at Work - with Chester EltonHow can you run a great team? How can you really be a servant leader, an empathetic leader, a grateful leader, whatever you know you're working on, and not address mental health? It's by far the number one issue in the workplace, you know, And the pandemic just accelerated everything on anxiety and mental health. The statistics are stark. Pre-pandemic 18% of workers had an anxiety disorder sufficient to interfere with their ability to do their job. By 2022 that number jumped to 32%. Moreover 42% of workers in their 20s had an anxiety disorder. And 50% Millennials and 75% of Generation Z wo...2022-11-0834 min
Practice Well(Being)We All Have Mental Health, All of the Time - with Nick Taylor"When we think about mental health, the first thing is we must understand that it's something we all have all of the time. So from the moment you are born to the moment you die, you have mental health. There isn't a moment on earth that any human being has ever been alive and they've not had mental health.” October is Mental Health Awareness Month, and on this very special episode of Practice Well(Being) we shared deep conversation with Nick Taylor, co-founder of Unmind and former lead clinical psychologist with the NHS. Nick and his team at...2022-10-1028 min
Practice Well(Being)Quiet Quitting: Is There a Better Way?“[A]t every single generation people are thinking way more intentionally ... about, hold on, how am I showing up? What am I doing? What am I giving? What am I getting? How do I make sure that I'm not ... overgiving under receiving ... how do I put that in balance? On this episode we take on one of the biggest buzzwords of 2022: Quiet Quitting. Join us to learn:The wide variety of behaviors that are being characterized as quiet quitting and what’s really at the root of quiet quitting.Some tactics you can use to move...2022-10-0326 min
Practice Well(Being)Building an Army of Well-Being Advocates – with Bree BuchananOn this episode of Practice Well(Being) Bree Buchanan joins us to share her story which took her from developing a panic disorder in law school, to practicing attorney in the domestic violence space using alcohol to cope with stress, to losing her marriage and job which prompted her to go all in on recovery. This personal journey ultimately propelled her to be the Chair of ABA’s commission on Lawyer’s Assistance Program and the Founding co-chair of the National Task Force on Lawyer Well-Being and co-author of its groundbreaking 2017 report, The Path to Well-Being: Practical Recommendations for Posi...2022-09-0133 min
Practice Well(Being)Sustainability Through Purpose - with Adrian Peyer“If you have a defined purpose, I think that you can also call it the true north or whatever you would. You would say if you have that, I think you can take decisions and link it back to, to this.” On this episode of Practice Well(Being) we explored critical topics around sustainability and purpose with the co-founder and CEO of impactvise AG, Adrian Peyer. impactvise is driven by the belief that law firms and in-house corporate counsels are key players in the modern value chain, with a unique position to support the move towards a susta...2022-08-1132 min
Practice Well(Being)Thriving in Chaos - with Adam Reiber“What happened during the pandemic, some [organizations] were leaning on training resiliency in the time of chaos. That’s not the time to do it. Train resiliency when things are calm, cool, and collected…that’s how you build resiliency. Then, when things get cranked up, you focus on peoples’ strength because that’s what brings the best out of people.” On this episode of Practice Well(Being) we went on a journey with Adam Reiber, Director of Well-Being at Morgan Lewis – a multi-national law firm with over 2200 lawyers and legal professionals. Adam served 20 years in the US Army before mo...2022-07-2738 min
Practice Well(Being)Standing in the Gap – with Lynnette Espy-Williams“Life is always going to happen…you’re going to have a time when you need a time out…I always try to remember the people who stood in the gap for me, and I will always stand in the gap for others…it has amplified my career. To me, when you have a career that feels good, you will have achieved success.” On this episode of Practice Well(Being) we shared deep conversation (and shed a few tears) with Lynne Espy-Williams, lawyer and Chief Diversity, Equity, & Inclusion Officer at Cozen O’Connor in Philadelphia. This is a conve...2022-07-1433 min