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Showing episodes and shows of
Rebecca Muriuki
Shows
Resignation Letter Radio
123 - You are making your promotion harder than it needs to be
The stats are still not in our favour as black women aspiring for leadership positions in our corporate careers. But we also make it harder for us to get the promotion because of behaviours and beliefs that we don't even realize are hindering our progress. Tune in to find out the 3 biggest blindspots that I see black women managers making at work. Doors to The Elevate Collective 3.0 are NOW open! Learn more here: https://bit.ly/elevatecollective Want to secure your spot in the Collective? Book a BOSS Moves Call & let's...
2024-01-18
10 min
Resignation Letter Radio
122 - You don’t need another qualification to get a Director/ VP promotion
If qualifications were the answer to getting unstuck from manager level, you’d have become the CEO by now. Finally getting the Director title next to your name and doubling your corporate income this year can be done in 3️ ways, which I'll be unpacking in today's episode. Doors to The Elevate Collective 3.0 are NOW open! Learn more here: https://bit.ly/elevatecollective Want to secure your spot in the Collective? Book a BOSS Moves Call & let's assess if this program is a good fit for you: https://bit.ly/bossmovescall Connect with Rebecca:
2024-01-11
14 min
Resignation Letter Radio
121 - Are you in full integrity with the career you want?
It's very easy to say that you want the Director/VP promotion this year, but are your thoughts, feelings and actions in alignment with your vision? The results that you have had in your career are directly related to your integrity and commitment to your career vision. So if you want to achieve a BIG step-up in your career, then listen to this episode to find out how to step into full alignment to your vision, in your everyday microdecisions, microactions and microthoughts. Doors to The Elevate Collective 3.0 are NOW open! Learn more...
2024-01-03
15 min
Resignation Letter Radio
120 - Why leaning in to mentorship in your busiest season of your career could be the best decision ever
If there's one thing that has expanded me and yet supported me in the last 3 years, it's investing in mentors who are miles ahead of me in my career. Not only has this allowed me to be in rooms full of other ambitious women who have BIG visions and are making their visions a reality, but I have learnt to see how women at the next level of leadership live their lives and advance their careers. This happens to also be the busiest season of my life, both inside and outside of work. Tune in...
2023-12-28
16 min
Resignation Letter Radio
119 - What my support system looks like as a Director, Mom of 3 and Leadership Coach
If you've been wondering how I juggle my corporate leadership career, motherhood and a coaching practice, this is the episode you've been waiting for. 2024 was a STRETCH year, that required me to navigate ways to raise the bar on my leadership and motherhood. With the growth came the need to build a support system that allowed me to do what was most important for me in my career and motherhood. I am a big believer of the power of AND - motherhood AND corporate success. But it requires a solid support system and an acceptance that your version of motherhood...
2023-12-20
23 min
Resignation Letter Radio
118 - What learning to play tennis has taught me about growth & comfort zones
This has been a STRETCH year in so many ways. But learning a new skill has given me so many different perspectives that are not always obvious when you are focusing on overdelivering and exceeding your KPIs at work. Tune in to find out how you can learn from the ups and downs of learning a highly technical skill, and elevate your career in 2024 Work with Rebecca: Doors to The Elevate Collective 3.0 are NOW open! Learn more here: https://bit.ly/elevatecollective Not sure if the Collective is for you? Book...
2023-12-14
18 min
Resignation Letter Radio
117 - How to overcome the performance trap & get seen as a senior leader
The Leadership Promotion you desire has more to do with your IDENTITY than your Performance Rating. You know your Leadership Identity is solid when you start showing up as a leader even if → No one knows your name in Exco... → No one has put in a good word for your promotion (yet)... → There's a promotion freeze at work... Listen in to find out the 4 limiting beliefs that are keeping you in the high-performance trap and how to expand your identity into the Executive that you want to become! Work with Rebecca:
2023-12-06
27 min
Resignation Letter Radio
116 - Stop paying the most expensive tax in your career
There are 2 things that are certain in life: Death and Taxes... Did you know that for every single moment you don't show up confidently in a meeting, or a presentation, or when you're delivering a project at work, you are paying taxes? Confidence tax can be very costly when you look at the cost of missed promotions and pay raises from staying stuck in self-doubt about your abilities & potential. Tune in to find out how you could be paying confidence tax without even knowing AND what to do so you never have to...
2023-12-04
16 min
Resignation Letter Radio
115 - Why Executive Presence is a non-negotiable skill for a senior leadership promotion
No one is talking about this enough, but this is what's going to 10x your chances of securing the next leadership promotion: EXECUTIVE PRESENCE. When you have executive presence, other leaders perceive you as leadership material and treat you like a leader too. Developing and maintaining executive presence can significantly improve your chances of securing a leadership promotion, and once you get there, it's a key factor in your success as a senior leader in an organization. But maybe you’re wondering “how do I know if I have or don’t have executive presence?” Listen to this episode and then che...
2023-11-27
17 min
Resignation Letter Radio
114 - How to skyrocket your confidence in meetings
Is Self-doubt creeping in just at the point when you want to make yourself heard at work? I used to think that feeling some self-doubt was a sign that I wasn't cut out for the big leagues at work. But the truth is, everyone feels some level of self-doubt. How you manage your inner critic is so crucial to raising your voice and getting seen and valued for your contributions to conversations & meetings. In this episode you'll learn: → The top limiting beliefs that keep black women from elevating their self-confidence → My Number 1 tip to giv...
2023-11-20
27 min
Resignation Letter Radio
113 - Nice girls DO get the corner office nowadays, here’s why
Ever had someone tell you that you're too nice for leadership? This episode is all about busting the MISCONCEPTION that nice girls don't get the corner office (don't worry, I've read the book and there are some good points in there). But just this week someone told me I was too nice for leadership. That person didn't know that a few hours before, a CEO offered me his job... In this episode, you will learn: - why your kindness makes you a perfect match for leadership - how to...
2023-11-11
18 min
Resignation Letter Radio
112 - The Club you never knew you needed - Be the BOSS Club is here 🎉
I can hardly contain my excitement as I unveil something I've been working on for the past few months! If you've been following my journey, you know that I'm on a mission to help 10,000 women climb the leadership ladder and create lasting change. This is why I am introducing... Be the Boss Club 🎉🎉🎉 Short-term training sessions are fantastic, but they often fall short when it comes to creating lasting change. You can attend a two-day workshop, but implementing what you've learned requires ongoing support, accountability, and discipline. That's why I decided to create...
2023-10-26
26 min
Resignation Letter Radio
111 - The Power of Community in Accelerating your Career Advancement
There's nothing more powerful than being in close proximity to trailblazing women! It wasn't an accident that when I put myself in a high-powered community of trailblazing women who knew where they were going in their careers, I had quantum leaps 🚀 I'm talking about double-digit pay raises, the coveted director promotion 6 months after hearing I wasn't strategic enough, and so much more! The one thing I know that changed the game for me was placing myself in communities of women who were miles ahead of me in their careers and their wealth generation.
2023-10-19
19 min
Resignation Letter Radio
110 - How to 10X your leadership visibility in the next 10 days
Do you feel like your work isn't getting the praise it deserves? The solution is not to work harder - it's to get your work seen by the right people at work... At this stage of your career, how you are perceived by decision-makers in your organization can make or break your leadership prospects. Your hard work definitely got you to the manager you are today, but it's not enough to elevate you into leadership. This is where visibility comes into play. In today's episode, I break down 10 steps to 10x your visibility...
2023-10-09
22 min
Resignation Letter Radio
109 - This one thing will 10x your visibility for that leadership promotion
If you're a manager who is known as the fixer and solver of everyone's operational problems, you are leaving money on the table. The perception that decision-makers have of you plays a huge role in when and how that leadership promotion will become a reality in your career. And if you want to change the perception that others have of you, it requires intentional visibility. In this episode, I talk about the biggest mindset shifts I made to go from feeling unseen to having executives ask for my opinion before making decisions.
2023-10-05
13 min
Resignation Letter Radio
108 - Why you’re experiencing imposter syndrome and the #1 cure to eliminate it
Imposter syndrome is on the rise! More women are experiencing imposter syndrome and identifying it as one of their biggest challenges than ever before. In this episode, we talk about - why you're experiencing imposter syndrome - how to identify the symptoms of imposter syndrome - the #1 CURE to eliminate imposter syndrome - unpopular opinion for the day (when imposter syndrome could actually be factual and a call for you to close specific gaps) And don't forget to join our BRAND NEW Exclusive Community, The...
2023-09-25
24 min
Resignation Letter Radio
107 - 5 Steps to secure your next promotion even if your org is in a promotion freeze
Performance reviews are one of the most crucial touchpoints to nailing your negotiation and pitch for a promotion or getting disappointed if it doesn't happen. There's not much out there on how to intentionally prepare for a performance review and BOSS it up as a pathway to your promotion. In this episode, I unpack the 5 crucial steps to having the best performance reviews and creating an irresistible business case that converts into a promotion. And don't forget to join our BRAND NEW Exclusive Community, The BOSS Movement, by clicking here. There...
2023-09-18
17 min
Resignation Letter Radio
106-Should you negotiate the terms of a leadership promotion?
Have you ever negotiated the terms of a promotion? More likely than not, women will accept the terms of a promotion without negotiating for the benefits that come with the package. An HBR study shows that even when women negotiate, they are 10-15% less likely to get what they want. This gap widens even more at the leadership levels, as there are more belief patterns driven out of fear that we might miss out on the opportunity if we try to push back and negotiate. While there are multiple factors that are out of our...
2023-09-11
25 min
Resignation Letter Radio
105 - The biggest shortcoming of corporate trainings for aspiring women leaders
Here's the truth: The diversity gap has not changed significantly in the last few years but corporate training budgets have continued to increase. In today's podcast, I talk about the biggest shortcomings of corporate trainings and what women of colour need to know about unlocking opportunities for a seat at the leadership table. It's time to empower black women in the corporate world so that we can stop focusing solely on skill sets but also on personal growth. Internal work, encompassing mindset, resilience, and self-improvement, is the key to unlocking leadership potential and...
2023-09-03
12 min
Resignation Letter Radio
104 - Do you really need a coach to have a succesful career? (Answering your question)
I am doing something a bit different today, and answering a question that was asked in the elevateHER Leaders' community. Tune in as I give you my unfiltered and honest take on coaching and whether you even need it when we have Google, Chat GPT and all the other wonderful sources of information at our fingertips. ✨ Highlights of the episode: Defying Limits: Break free from self-imposed barriers holding you back. How I went from self-doubt to self-confident: Unleash your full potential and rock your leadership style. Facts & Figures: We drop stats that show coaching's un...
2023-08-24
24 min
Resignation Letter Radio
103 - The BOSS Method and why it will revolutionize your career
You're not here to settle for less in your career, which means you probably want to thrive in a senior leadership role. Right? But when you want to make a really huge leap from middle management to senior leadership, working hard alone will not be enough. If you are ready to make your MOVE and Become BOSS, I am sharing my B.O.S.S Method in this episode, and talking about Some of the pitfalls of traditional leadership trainings The REAL reason why you experience self doubt even when you become a leader...
2023-08-17
18 min
Resignation Letter Radio
102 - The Thinking Feeling Gap
Have you ever felt that gap between what you think and how you feel as it relates to those big dreams and ambitions you have for your career? Today, we are cracking the code that will help us uncover the most common blocks that stand in our way of making these dreams a reality. The exercise I will share with you in this episode is a game-changer that'll bridge those gaps and revamp your mindset. Let's unleash the leader in you! RESOURCES MENTIONED: Ready to dive deeper into understanding what it...
2023-08-10
34 min
Resignation Letter Radio
101 - Are you a match for the career you want?
Qualifications and hard work are essential, but to truly thrive in senior leadership, it's about embracing the identity of the leader you envision yourself to be. In today's episode, we'll dive deep into The mindset shifts required to command respect, drive change, and make a lasting impact at the leadership table Why doing more does not translate into more career success all the time Leaning into your identity and how to trust your intuition to help you focus on the 20% of work that will give you 80% of the results RESOURCES MENTIONED: Ready to d...
2023-08-04
10 min
Resignation Letter Radio
100 - elevateHER 100th Episode Special - Ask me Anything!
Welcome to a momentous occasion on the elevateHER podcast! 🎉 Join us in celebrating our 100th episode, where we take a special turn and make it all about YOU, our incredible listeners! 🎙️ The Ask Me Anything Episode 🎙️ In honor of this incredible milestone, we're shaking things up! In this week's episode, I am answering YOUR burning questions on career, leadership, money, relationships. No question was off limits, and you sure did ask some really interesting questions! 🚀 A Journey of Gratitude 🚀 We couldn't have reached this momentous milestone without YOU! Your unwavering support and kind words have...
2023-07-27
46 min
Resignation Letter Radio
99 - How to create a bankable half-year career plan in less than an hour
Are you ready to supercharge your career growth and make the next six months count? In this episode, we dive deep into the art of crafting a bankable career plan that will set you up for success. We talk about - why it's important to create a plan - why you need to schedule time to work on your career - 5 important questions to ask yourself in setting out your intentions - how to come up with actionable steps to get results from your bankable career plan EPISODE RESOURCES:
2023-07-20
17 min
Resignation Letter Radio
98 - SMART Goals don’t work, here’s why
Do you want to know how to achieve ANY big goal in your career? Not just a plan, but a goal that scares you and excites you at the same time? This episode is just for you, tune in to find out why the SMART goal system you learnt in high school doesn't actually work if you want to achieve radical results in your career. Get ready to find out how I have challenged the principles of SMART goals, why setting a time for your goal will actually derail you, and why realistic goals result...
2023-07-13
14 min
Resignation Letter Radio
97 - How to let go of limiting money beliefs that are affecting your corporate income
You won't want to hear this...But you can't expect your organization to pay you more if you have unresolved money stories from the past. Those money stories are creating beliefs in your head around the money you deserve and are capable of making. And saying an affirmation is not going to help you either... Tune in to find out what WILL help you eliminate these money beliefs and start to enjoy a career where you get paid what you rightfully deserve. PATH TO PROMOTION: Get your access pass to Path...
2023-07-06
21 min
Resignation Letter Radio
96 - Interview with a stellar Elevate Collective client - Brenda Cheyech
Meet Brenda, who’s number 1 goal was to get into an organisation that valued her work with a 6-figure-dollar annual salary Just 4 months into the Collective, she got THE offer. The DREAM OFFER we all want, a.k.a Great company, Great culture, Great Pay! Listen in to read her story and what we did together in the Collective that got here these amazing results! P.S Her Success is proof that yours is possible too. You just need to get into the Collective and you WILL get exponential results. ...
2023-06-30
26 min
Resignation Letter Radio
95 - The 3 secret ingredients to a guaranteed leadership promotion
You will never miss a leadership promotion after using this framework! Today, I will be breaking down my proprietary 3-step framework that will turn things around and get you seen, paid & promoted into a leadership position. So if it’s Director or VP or Executive promotion that you really want and you’re wondering how to get unstuck from manager level... Join me to find out the 3 transformational steps to → Secure the next leadership promotion in your career journey → Design the leadership identity and brand that gets you...
2023-06-23
28 min
Resignation Letter Radio
94 - 10 things I’ve learnt since becoming a director in my corporate career
I am peeling back the curtain on my experiences, learnings, shortfalls and realizations about the past 12 months since I got the director promotion at work. Tune in to find out some of the biggest disappointments I have experienced, mistakes I have made in the last 12 months, and a few things I would do differently if I were to start this journey all over again. Don't forget that the doors to the Elevate Collective are now OPEN 💫 and I have a special gift if you apply and you're a podcast listener. DM me the wor...
2023-06-15
27 min
Resignation Letter Radio
93 - Why going above and beyond could be hurting your leadership prospects
Are you the go-to person in your team? Do you pride yourself in going ‘above and beyond’? Have you ever thought that this might be hurting your prospects of a leadership promotion? Tune in to find out: The 3 red flags that are hurting your leadership brand How to audit your calendar & become super laser-focused on the 'right' visibility activities in your schedule each week How to shift into strategic thinking mode, create massive value & accelerate your path to the leadership promotion Doors to the Elevate Coll...
2023-06-08
15 min
Resignation Letter Radio
92 - The 4 secrets to going from following to leading (even if you don’t have the leadership title)
We are all chasing after the next promotion, the next salary review cycle, the next big thing in our careers. But what we often miss out are the opportunities to show up in our full power and potential as leaders right NOW. If you are ready to BE the leader in your FULL potential and potency (whether you have the promotion in the bag or not), listen in to this week's podcast episode to learn How to create your seat at the leadership table How to awaken the leader IN you so that it shows on...
2023-06-01
15 min
Resignation Letter Radio
91 - The #1 Reason why you haven’t secured the Leadership Promotion just yet
So many women are chasing after the next promotion and all the deliverables, meetings and power-plays that are required to unlock that leadership seat. But as I have continued to work with aspiring women leaders I have realized that the real reason they haven't unlocked the leadership promotion is NOT because - they are not strategic enough - they are not ready for the promotion - they don't have the MBA Tune in to find out the Number 1 Reason why you haven't gotten your seat the leadership table and...
2023-05-18
15 min
Resignation Letter Radio
90 - How I balance my corporate leadership role and motherhood
The one question I get asked the most (well, after the question "How can I get a leadership promotion?" is: "How do you balance your corporate leadership role and motherhood?" I am a mom of 3 and motherhood and family will always be part of my core values. In this episode, I explain exactly how I balance being a high-performing corporate leader and being a happy mom. Get your access pass to Path to Promotion, my 60-minute program that will give you the EXACT roadmap you need to accelerate your promotion plan and get recognized as...
2023-05-12
12 min
Resignation Letter Radio
89 - How to unlock double digit illogical salary increases in your career
Are you tired of the odd 3% pay raises at work? Are you ready to get paid as a leader even when it sounds illogical that your employer could give you a 60% pay raise during an economic downturn? This is the only blueprint you'll need to ask for what you want AND get what you want at work. It's not simple, but not everyone will do this - I want you to be one of the few who will! Get your access pass to Path to Promotion, my 60-minute program that will give you the EXACT...
2023-05-05
21 min
Resignation Letter Radio
88 - Managing your mind in the moments that matter
Are you a match for the leadership position and the kind of money you want to make in your career? Not just in your deliverables, but in your mind, your way of being and the perception others have of you in the workplace? Managing your mind and matching the frequency of your vision is one of the most underrated and overlooked gaps that aspiring leaders aren't paying enough attention to. Even when there is no evidence that the promotion is on the cards, and even when you haven't had the best performance year. In this...
2023-04-27
13 min
Resignation Letter Radio
Are you leading or are you following in your career?
Are you the lead actress or supporting cast in your career? I know how it feels when you are doing all the things and it just feels like you've been in the exact same spot for a few years. There are so many micro-habits that no one tells us about, that are actually hindering your leadership advancement. Once you let go and step into the driver's seat of your career, BIG results are bound to happen. In this episode, I will share with you the BIGGEST reasons why you aren't advancing in your c...
2023-04-06
15 min
Resignation Letter Radio
Let go of the timeframe of your career goals
Do you catch yourself comparing your progress to someone else's? Do you feel like you 'should've' become a director by now? These are all self-imposted pressures we put ourselves under, and the funny thing is, it actually increases the amount of time it takes for you to achieve your goal. Tune in to learn a different way, and how you can ACTUALLY speed up the time it will take to secure that next big promotion or pay raise you want at work! Enjoy the episode!
2023-03-30
19 min
Resignation Letter Radio
Stepping into your power as a woman of colour in public service ft. Atima Omara
We have a special guest today! Atima is Founder & CEO of Omara Strategy Group political and advocacy consulting firm that works with progressive candidates, organizations, and projects around the country to win progressive victories and build a more reflective democracy in the United States. Atima has worked for a Governor, multiple Democratic candidates at the federal, state and local level, including organizations focused on workers and disability rights, reproductive rights , voting rights, and criminal justice reform. She has also trained thousands of activists and candidates across the country using her expertise in electoral politics and i...
2023-03-24
41 min
Resignation Letter Radio
The difference between a $10k and a $100k career
Are you stuck in a $10k career, wondering how to break through to the next level? In this episode, we explore the difference between a $10k and a $100k career and the mindset shift required to make the leap. 4 years ago, I had no idea that making $100k was possible - and not just possible, but something that I could do and help other women achieve! Join me in this episode as I talk about How to overcome limiting beliefs that may be holding you back. It's so much more than just becoming more...
2023-03-16
19 min
Resignation Letter Radio
How to step into your cultural power as a black woman at work
Do you see your culture as a liability or an asset when it comes to climbing the corporate ladder? It takes courage to embrace your cultural identity, especially in workplaces where you can't see people in leadership who look like you. I only recently started to say my full name out loud in meetings for fear of the immediate biases it would trigger... But when I stepped into my true self and embraced that this was part of who I was bringing to the table, I felt so liberated, and it reflected in...
2023-03-09
34 min
Resignation Letter Radio
From Someday to Now: Closing the gap between your thoughts, feelings and actions
If you are a frequent listener, by now you have been inspired to start thinking and dreaming big. But those big goals can often create gaps - gaps that you didn't even know existed. In this episode, which is straight out of a Monday Mindset Session from the Elevate Collective, we discuss the importance of aligning your mindset with the feelings you would have if you achieved the goal. I am a big believer that you are never alone in the process of creating your goals, and so I share my ex...
2023-03-02
33 min
Resignation Letter Radio
3 Ways To Powerfully Lean Into Your Introvert Strengths As A Leader At Work
When you’re an introvert navigating the corporate world, it can be easy to feel as though your introversion is a weakness. People constantly say that to be seen as a leader, you need to start speaking up more. You need to take charge. But when you’re an introvert, these things simply don’t come easily to you…and it can quickly begin to feel like leadership is entirely out of reach. Luckily, this isn’t true. I’m a leadership coach. My job is to teach people how to be great leaders…and...
2023-02-22
17 min
Resignation Letter Radio
5 Powerful Ways to Shamelessly Self-Promote at Work
I had a big misconception about shameless self-promotion when I was first beginning my career. And today I'm sharing what I learned, how to use self-promotion to advance your own career, and what that actually looks like in the workplace. I'm excited to be sharing a recording from my Elevate Live Wednesday show. I go live and interact and talk about topics on LinkedIn and Instagram to be able to really connect with the audience. And this topic was too good not to share! Apply to work with Rebecca: https://bit.ly/designedtolead Grab yo...
2023-02-16
33 min
Resignation Letter Radio
Becoming The Designer of Your Financial Future ft. Tsitsi Mutiti
I am thrilled to welcome a new guest onto the podcast this week–please welcome Tsitsi Mutiti, a Wealth Coach, award-winning Investment Manager, and Insuring Women’s Futures Ambassador, as well as the host of The Wealth Conversation Podcast. If you’re anything like me and Tsitsi, you might not have had in-depth financial conversations with your parents. You might not be thinking past the “now” of your financial situation, but it’s important to shift that outlook…which is why Tsitsi openly shares her personal journey of overcoming debt and financial fear so she could redesign her financial f...
2023-02-08
38 min
Resignation Letter Radio
Radical Goals, Radical Results
When we grow up, we have a bad habit of setting aside ALL childish things…even the things that would serve us in our careers. As children, we set goals without concern for reason, limitation, or achievability. When we set goals, we set them without worrying about the “odds” of us being able to complete them. As adults, we tend to lose that ability to dream without limits…and we need to find a way to change that. It’s time to give yourself permission to set radical goals for yourself, because that is the only...
2023-02-01
27 min
Resignation Letter Radio
Setting Goals With Intention: A Discussion Between Career Coaches
A couple weeks ago, in Episode 72 of elevateHER, I talked about setting good goals for the year. This week, I’ve invited a guest on the podcast to talk a little more about how to set goals with intention as you’re going through a transitionary period. Please welcome Audrey Kusambiza Bolo, who works with clients navigating change and transition, needing to make big, bold decisions in the pursuit of balance, clarity, passion, or purpose. Her mission is to support people to make decisions aligned with their truth, and I cannot wait for you all to hear what...
2023-01-26
29 min
Resignation Letter Radio
A Sneak Peek Behind the Elevate Collective Curriculum
When you sit through eight meetings in one day and realize… Only one meeting included any other women besides yourself, and That only one of THOSE women spoke up during that meeting… You know that something needs to change. I created The Elevate Collective because of one thing: We need more black women in leadership, period. And while many companies are paying lip service to the issue, I have yet to see real action taken to lead us into real change… So I decided to take action myself. In t...
2023-01-19
26 min
Resignation Letter Radio
Is a Group Program Right for You?
When I first found out how much my husband was paying for monthly coaching, I couldn’t believe it. More than that, I never thought it was something I should ever consider–I thought of coaching as something that only directors had any business investing in. I could not have been more wrong. Now that I know what it’s like to do this work surrounded by other like-minded women, I will NEVER go back to doing it alone. And while a group program isn’t right for everyone...
2023-01-11
16 min
Resignation Letter Radio
Are You Interested or Committed to Your 2023 Career Goals?
Welcome to 2023, ladies! Today, I want to talk about goals: what makes a great goal, what makes a poor goal, how you can keep yourself invested in your goals for the year, and more. If you’re making goals from a place of EXCITEMENT, not COMMITMENT, it’s very likely that in just a handful of weeks, you’ll be back to business as usual. Therefore, it’s important to assess your goals to see… If your goal is too small If your goal is fueled by start-of-the-year excitement, n...
2023-01-05
23 min
Resignation Letter Radio
How To Turn Your Goals Into A Reality
Today we are talking all about goals and intention setting ahead of 2023. This is the best time to think about what you want to achieve and how you are going to make it happen! We're going to focus on breakthrough successes, not overnight successes. Because overnight success doesn't really exist. Overnight success can take 5-10 years... it may look like an overnight success but the hard work behind it is sometimes hard to see. Two things that are very important to making these breakthrough successes happen, taking control over your career's path and figuring out w...
2022-12-29
19 min
Resignation Letter Radio
10 Effective Ways to Maintain Your Boundaries During the Holidays
Description: Here we are, ladies: the holiday season. A time for spending quality time with your families, making memories with your kids, and enjoying your time away from work… Or not. If you’re anything like me, you’re probably familiar with the struggle of setting boundaries between work time and family time–especially around the holidays. At the end of the year, there’s a sense of urgency that kicks in at work, and it can be easy to fall into the trap of being glued to your lapto...
2022-12-22
23 min
Resignation Letter Radio
7 Career-Limiting Moves We Are Leaving Behind in 2023
Oftentimes, we are our own biggest limiters. There are many ways that we can get in our own way while chasing growth in our careers, and oftentimes, we don’t even realize we’re doing it. It is incredibly difficult to spot the ways we’re limiting ourselves without a little outside perspective, so in this week’s episode, I’m going to give you seven things to watch out for, including… Being too humble (yes, it’s possible!) Indulging in victim mindset Compromising on our boundaries And more! It’s time we got...
2022-12-15
26 min
Resignation Letter Radio
Let’s Normalize Asking for What We Want in Our Careers
When you don’t ask the question, the answer will always be no. Only you know what you want in your career. And if you keep silent, thinking your boss will somehow read your mind and give you exactly what you’re hoping for, then you’ve already assured that the answer will be no. You can’t get what you want unless you ask for it. And as scary as asking can be, it’s necessary for us to put what we want out there where our bosses can hear it if we eve...
2022-12-07
32 min
Resignation Letter Radio
The 3-Part Framework To Take Your Career To The Next Level
If you've been following me on LinkedIn or Instagram, you've probably seen me talking about my MVP framework. It’s one of my favorite tools that I’ve developed, both for myself and for my clients. This is a three-part framework that will lead to you being able to “level up” in your career, whatever that looks like for you. In this week’s episode, I’ll be discussing… What the MVP framework is What each step—mindset, visibility, and personal branding—requires from you How each of these steps can help y...
2022-11-30
30 min
Resignation Letter Radio
The Benefits of Investing in Yourself: An Interview with Two Coaching Clients
Sometimes hearing from others who have been where we are and found their way out is the best way to learn whether something is right for us or not. That’s why I’ve invited two of my wonderful clients onto the podcast this week to chat about their experiences with leadership coaching! In this week’s episode, we discussed… How do they feel now that they’ve gone through the coaching process What they gained from being coached Why do they encourage investing in this process, no matter how nerve-wracking it may be And m...
2022-11-23
30 min
Resignation Letter Radio
Your Answer to Elevating Your Career in 2023
I have exciting news… I have a brand new offer made specifically for YOU! Over the past few months, I’ve been putting together a brand-new personalized group program, the Elevate Collective, and it is now officially open for enrollment. This week, I’ll be discussing… What you’ll get inside the Elevate Collective The inspiration behind this program The “whys” behind this program And more! Elevate Collective was designed to help you fast-track your success and streamline your path to becoming a confiden...
2022-11-17
27 min
Resignation Letter Radio
Investing in Your Career Growth for Transformational Results
Let me tell you a secret: When you have skin in the game, you show up differently. When your company sends you to the trainings that they provide, you can come back and return to the same old day-to-day routine without anything lost. But when you invest in your OWN growth, you have something to lose…and more to gain. This week, I’ll be discussing… The myths surrounding investing in your own career growth Why it’s always worth investing in yourself My own experien...
2022-11-10
20 min
Resignation Letter Radio
What is Leadership Coaching?
When I was first introduced to the concept of “leadership coaching,” I thought it was all about learning to be a better speaker. I thought it was about becoming a convincing and eloquent CEO, so I never thought I needed it. I didn’t realize I could invest my own resources into developing some of the weaker areas in myself to move further in my career. I couldn’t have been more wrong. This week, I’m going to educate you on all things leadership coaching, including… What leadership coac...
2022-11-03
32 min
Resignation Letter Radio
Doing vs. Being in Your Career
When you go to work conferences, to career coaching sessions, to trainings…are they giving you advice on how to BE? Or are they giving you more things to DO? You do not need more “to dos” checked off of your list in order to advance in your career. What you need to learn is how to be. How to be a leader. How to be a director. How to be a manager or an executive or whatever that next step is. When it comes to growth, BEING is the secret sauce to...
2022-10-26
26 min
Resignation Letter Radio
The Biggest Misconception About Getting a Promotion at Work
If you only take one thing away from this week’s episode, I want it to be this: there are other ways to get a promotion outside of being rewarded for hard work. You can actually plan your own promotion. If you’re feeling doubtful, I completely understand—this is not the way we’re taught in corporate. No one else in corporate is even talking about this. But it IS possible…I know, because I’ve done it. And if no one else in corporate is going to tell you how, I’m happy to be the first...
2022-10-20
22 min
Resignation Letter Radio
The Confidence Code for Black Women at Work
In the corporate world, confidence is key when you’re looking to reach the next rung of the career ladder. Unfortunately, no one is talking about what to do if you struggle with confidence—or why these silent expectations are placed on you in the first place. Struggling with self-confidence in the workplace can have many causes, such as… The way you were raised Toxic work environments A preoccupation with past mistakes These are just a few of the reasons you may not be displaying the kind o...
2022-10-12
21 min
Resignation Letter Radio
Your Self Worth is Not Your Work
If I asked each of you listening to this podcast whether or not you’re suffering from self-worth issues, I think you’d probably say no…even if you are. I’ve noticed an invisible stigma surrounding self-worth issues. Nobody wants to admit they struggle with self-image, especially in the workplace. But ignoring the problem doesn’t make it go away…and if you don’t solve it, you may find your promotion dreams continually dashed because of it. If you find yourself struggling with… Tying your identity to how MUCH you wor...
2022-10-05
27 min
Resignation Letter Radio
How to overcome imposter syndrome at work
Last week, we discussed the five types of imposter syndrome, and how we can identify which one we suffer from and where it shows up in our work; this week, I want to talk about the root causes of imposter syndrome but most importantly, how to overcome imposter syndrome at work. Identifying the root cause is a huge step in overcoming it in your career. For some, it stems from a single bad experience they may have had early on in their careers. For others, it could stem from their upbringing. For others, it could b...
2022-09-28
25 min
Resignation Letter Radio
5 Types of Imposter Syndrome and Their Symptoms
Last week, we talked about what imposter syndrome is and how it can show up in your professional life. Today, I'm going to talk about the five types of imposter syndrome and how to recognize their unique symptoms. The five imposter syndrome archetypes I'm going to be discussing today are: The Perfectionist The Superwoman The Natural Genius The Soloist The Expert You don't always experience just one of these—many times, I've found myself struggling with symptoms from all five—but there is often one overarching type that we struggle with depending on our skills and our backgrounds, and knowing which i...
2022-09-21
19 min
Resignation Letter Radio
Why women shy away from self-promoting & what to do about it
How do you self rate yourself at your job? Do you make an impact and ensure you are seen and heard? In this episode, I'm giving you a few scenarios on how we miss out on promoting ourselves and what you can do to reap the benefits of those missed opportunities. "Not self-promoting is only going to stop you from getting the visibility required for people to see your potential. You are your biggest fan." - Rebecca Muriuki Highlight from this episode: Listen closely to win access to some...
2022-06-30
28 min
Resignation Letter Radio
How to Secure a Pay Raise at Work
Are you ready to start getting paid your worth? Maybe you have been sitting at the same pay rate for a while and are ready to finally step up and talk to your boss about an increase. In this episode, I'm talking about how you can start taking action now to get closer to securing a pay raise. "If you do not feel confident that you deserve a pay raise, the person you are asking the pay raise from is definitely not going to feel confident they should be giving you that pay raise." - Rebecca Muriuki. Highlight from this ep...
2022-06-23
19 min
Resignation Letter Radio
The 4 Cs to getting promoted and paid your worth
Do you want to know the key to success? What differentiates those people with the results from those who don't get the results? In this episode, I am sharing the four C's of being a next-level leader and what's really going to help you stand out as someone with leadership potential to get the attention of the people who will decide to promote you. "At some point in your career, you will have to step into being someone you have never been. It's not about knowing more. To have the results that you've never had, you have to be someone you...
2022-06-14
23 min
Resignation Letter Radio
Are you creating your career by design or by default?
Do you operate on autopilot like 95% of the population? Or do you take the necessary steps to achieve the goals you've set for your business and personal life? In this episode, I'll share the key steps you'll need to take to become the person you're meant to be and create your career by design instead of by default. "The difference between someone who has the result and someone who doesn't - it's not the strategy, it's not the tactic. It's who they were being. It's how they were showing up." - Rebecca Muriuki Highlights from this episode include: Question for the...
2022-06-09
21 min
Resignation Letter Radio
There is no place for modesty in your career progression
Do you like to speak up, even when you feel like it isn't your place? Are you so confident in who you are that you have created a clear personal brand for yourself that everyone recognizes? Things can get fuzzy when we don't know our place, or sometimes we think we know our place, and we underestimate ourselves. In this episode, I share the three things that I see holding us back as black women in corporate careers or our professions. "There is no place for modesty when it comes to career progression. It is up to you. 80-90% of th...
2022-06-07
26 min
Resignation Letter Radio
You don’t need more qualifications & degrees to get the promotion you want
Does the thought of getting another qualification or degree make you nauseous? Maybe you think you have to push yourself into that next investment to reach the level of your career you desire. I understand the hamster wheel you feel like you are trying to get that promotion, and in this episode, I am sharing how you can start shifting your thought process to grow your career without more qualifications and degrees. "I want you to start shifting your thought process on what you should be focusing on to grow your career. Start to focus on how you are actually p...
2022-06-02
14 min
Resignation Letter Radio
Navigating my career journey as a black woman
Does the next promotion, increased salary, or pivoting to a new career path in a more senior role seem out of reach? Or maybe you want to increase your visibility as a trusted leader in your field, but you can't seem to get there? I understand the mental blocks and the whirlwind of emotions you are feeling! In this episode, I am sharing my story and the highs and lows of my ten-year career. "Black women around us are breaking barriers. There is a way out, there is a way to climb the corporate ladder a...
2022-05-26
22 min
Resignation Letter Radio
How I reclaimed my voice to pivot into impactful leadership
Have you ever pivoted in your business? Or find yourself needing to make a decision but experiencing that paralysis analysis? Today I'm sharing the pivot in my business for this coming year and why I wanted to pivot. Don't miss this episode where I dig a little deeper, be fully transparent and speak from the heart. "My goal is to help women become impactful leaders so that they can generate that generational wealth that our ancestors would be so proud of." - Rebecca Kay. Highlights from today include: Terror barrier and...
2022-02-03
16 min
Resignation Letter Radio
What I learned from not fitting in + special announcement
Have you ever found yourself trying to fit into a mold not made for you? Maybe you've found yourself in situations where you don't quite fit the narrative? If you've ever found yourself in these situations or asked yourself why you keep trying to fit into that mold, then this episode is for you! "I want to be part of the narrative that you can want more and have more and still be amazing at the things that matter to you, like being an amazing mom." - Rebecca Kay. Highlights from tod...
2022-01-26
09 min
Resignation Letter Radio
Are you being the CEO?
Have you ever asked yourself if you are being the CEO of your business? Being CEO is more than just a title. And sometimes, this is a struggle because being a CEO comes with negative connotations. Especially for us women, and more especially for us as black women. Tune in to this unstructured episode as I dive into what I reflected on and ask myself if I'm being the CEO of my business and what part of my identity I was running away from. "It's more than just being the CEO of your...
2022-01-20
15 min
Resignation Letter Radio
Reflections on 2021: Pivoting, mindset shifts and the highs & lows of my business
Does being transparent about your business and reflecting on the previous year make you nervous? Have you drawn back the curtain to show your followers a peek into behind the scenes of your business? It's hard to be vulnerable and transparent about our business, but I want to share this with you in hopes that you will be able to relate in some way and feel inspired. I'm excited yet nervous to reflect on what has happened this past year in my business. So grab your favorite beverage, and let's chat about pivoting, mindset shifts, an...
2022-01-06
22 min
Resignation Letter Radio
How to plan your year with a project management system
Does your desk look like an advertisement for Post-it notes? If you love using paper and sticky notes for planning, know you're not alone. But eventually, you will want to start using a project management tool for your planning. Trello, Monday, ClickUp, Asana - there are many to choose from and what best fits your business needs. Today I'm not going to focus on which platform you use, but how to use your platform as a tool to help you plan out and keep accountable for the things you want to achieve in the upcoming ye...
2021-12-30
21 min
Resignation Letter Radio
The 6 must-have tools to manage your virtual team
Are you setting your business up for success in the long run? Or are you wanting instant gratification of seeing immediate benefits like when you post on Instagram? Growing a team and having the right systems to support your team is what you do for the long game with a long-term strategy. Have you been enjoying this series on team and systems strategy? What are your thoughts on episodes 28, 29, and 30 in this four-part series? If you haven't tuned into the previous episodes, hit pause and do that, and then I'll meet you back here to ta...
2021-12-23
17 min
Resignation Letter Radio
How to prepare your business for massive growth with a team
Do you also consider adding team members when you think about your business growth? If you don't, you should. If we want to achieve specific growth goals in our business, we need a support system, and we need a team to help us grow our business. Your team will be crucial in your growth and your overall strategy. Before I dive in, have you listened to episodes 28 and 29 yet in this four-part series? If not, hit pause and do that, and then I'll meet you back here to talk about how to prepare your business fo...
2021-12-16
21 min
Resignation Letter Radio
4 mistakes to avoid when hiring in your business
When you hear team members, do you immediately think permanent hire? There are a lot of misconceptions about what I mean when I reference a team member. It does not have to be a permanent hire; it can be someone you bring on for a short-term basis. Before I dive in, have you listened to episode 28 yet in this four-part series? If not, hit pause and do that, and then I'll meet you back here to talk about how to avoid mistakes when hiring in your business. Today, I'm diving into 4 mistakes to avoid when hi...
2021-12-09
12 min
Resignation Letter Radio
Why doing everything on your own is not a strategy
Have you been thinking about managing and growing a team for strategic scaling and growth in your business? Then you are not going to want to miss our four-part series. And I know, you are probably scratching your head and thinking to yourself - I thought Rebecca is a systems and automation strategist? Short answer, yes! Your system strategy needs to be in line with the vision for your business and who you want to support your business. Today, I'm tackling why doing everything on your own is not a strategy. Your systems need to gr...
2021-12-02
19 min
Resignation Letter Radio
How to become the 6 Figure CEO and Ignite your results ft. Julie Ciardi
Do you hear chatter about six-figure, seven-figure, and even eight-figure metrics? It seems like everyone is talking about them, right? But how many people are actually talking about who you need to be to hit those elusive metrics in your business? Sure there is talk about the marketing strategy and the sales strategy, don't get me wrong, these are important. What's more important? WHO YOU need to be is so much more important. Today, I have the wonderful opportunity to chat with a coach that brings together the mindset work with the strategy work to get those resu...
2021-11-25
34 min
Resignation Letter Radio
Is your business prepared to scale?
When you hear the word "scaling," what comes to mind? Do you think hitting 10k months, or that elusive seven-figure business? Unpopular opinion time, it doesn't mean either. Why? Because scaling is different for each business owner. I'm going to dive into why scaling to your version of a freedom-aligned business or version of a lifestyle-led business needs to be customized. You're not going to want to miss this episode as I walk through my scalable business blueprint. "Now is a good time to do reflecting and ask yourself, What does scaling mean to me? Wha...
2021-11-04
15 min
Resignation Letter Radio
How I use my project management tool to launch without overwhelm
Is launching one of those things you have a love-hate relationship with just because of how stressful it can be and how much energy it takes mentally and physically? If you answered a resounding yes, then this episode is for you! Today I'm going to break down how I use my project management system to launch without overwhelm. I will also share some tips based on my experience with launches and launches that I've been in. "Having a successful launch is not just about the assets. It's not just about the con...
2021-10-28
21 min
Resignation Letter Radio
How to beat year-end fatigue
Today on the Solo to CEO Podcast, I'm talking about how to beat year-end fatigue. Anyone else feeling this as we are in quarter four of 2021? There is a lot of pressure from all sides of our lives during this time. Planning, meeting goals, bridging any gaps, family, holidays, kids out of school, and the list goes on. "What can you say no to right now? That is not going to make a significant difference in the results you're going to get in your business." - Rebecca Kay. You won't want to mi...
2021-10-14
19 min
Resignation Letter Radio
What is a project management system & why you need it to scale your coaching business
Every one of us has a 'way of working' and this way of work could either be sucking up all your time or giving you back time in your calendar. This is why project management systems are the secret sauce to growing and scaling your business effortlessly. A Project management System will completely revolutionize the way you run your business and give you BACK much-needed time in your calendar. If you want to know more about what a project management system is, hint hint: it's not just for project ma...
2021-09-21
07 min
Resignation Letter Radio
How to generate income on autopilot with online courses ft Angelica Marnier
In today's show, we chat with Angelica Marnier who is a professional course creator and is the Founder of Corporate Countdown: A web-based coaching system that helps women transition out of their 9 to 5 jobs and into careers that excite them. In this episode, we talk about How to get started in online courses What topics are hot right now How simple it is to create online courses, as in the 3 basic tools you need to get started How to put your course into passive income mode, and s...
2021-09-17
38 min
Resignation Letter Radio
How to take a real vacation from your business
Here's a question for you: when was the last time you took a vacation/holiday and totally didn't check your phone for emails or the latest that was happening on your business page while you were away? I recently went on vacation with my family for an entire week, and wanted to share all the things I did to prepare myself and my business, so that I could actually have some much-needed downtime. During this time, I didn't check my inbox or social media. And I barely spent more than half an hour checking in w...
2021-09-14
20 min
Resignation Letter Radio
How to organize and manage a home-based business with Maria Kertecz
Ever heard of the phrase "you can't have your cake and eat it"? In today's episode, we are totally busting the myth because you can, and our guest of the day is giving out the steps on how exactly to do it! We are talking to Maria Kertesz who has built two successful empires as a mom of 3 doing all the things. In this episode you will learn from a 6-figure entrepreneur: That it is possible to have your cake and eat it too (you CAN be a successful bu...
2021-09-10
39 min
Resignation Letter Radio
Asana vs. Trello vs. Clickup: Which one is right for your business?
Asana, Trello, Clickup.... Which one is right for your business??? Picking the right project management tool for your business can be very intimidating especially if you haven't thought through the objectives you want to achieve by using a tool to manage your day-to-day operations. So if you've been shopping around and still not sure which tool is right for you, this episode will give you the answers you've been looking for! In today's episode you will learn about: What is a project management tool S...
2021-09-07
27 min
Resignation Letter Radio
How to thrive with routine as a slay-at-home mom with Cassidy Carpenter
Being a present mom and thriving in your business or career is not a simple balancing act. In fact, sometimes I feel like work-life-balance doesn't really apply to busy moms. It's more like work-life integration and today we are talking about how to integrate the different areas in your life to create the life you have always wanted & still be a great mom. In this episode we talk to Cassidy Carpenter, who is is a slay-at-home mom of two boys, a military wife, and an entrepreneur working to help other mamas break through the overwhelm a...
2021-09-03
45 min
Resignation Letter Radio
Give your business some self care with CEO days
Ever heard of CEO Days and wondering if it's a good idea to try them out? In this episode you will learn: What is a CEO day and why CEO days will absolutely transform your business How to incorporate CEO days even with a limited schedule like mine What you should be doing on your CEO days, and what you shouldn't How to create white space in your schedule using CEO days Tips on activities you can incorporate in your CEO day ...
2021-08-31
11 min
Resignation Letter Radio
How to go from busy to boss with a work management system
Are you keeping tab of what to do in your business with sticky notes and 5 different notebooks? Do you often get frantic when you can't find the green sticky note you used to jot down that idea you had for your next launch? My friend, today's episode is for you! The more your responsibilities, the harder it's going to be to keep up with the moving parts of your business on sticky notes. Plus, there's only so many sticky notes you can keep on your desk. In to...
2021-08-24
19 min
Resignation Letter Radio
How to sell authentically on social media with Amanda Edwards
In today's podcast, we speak to our guest Amanda Edwards on the topic of selling! You may have shuddered a bit when you read the last word 'selling', but the art of selling authentically can be a powerful tool in your business, from a revenue and impact perspective. Selling is the lifeline of every business, and being intentional on how you connect with people & sell online is crucial to scaling your business. Amanda gives practical examples on how to zone into your authenticity and come from a place of service when se...
2021-08-20
33 min
Resignation Letter Radio
How to declutter your digital workspace
If there is one thing we all have as business owners, it's digital clutter! We could all do with a regular declutter in our digital workspaces, givent that this is where you probably spend at least 80% of your workday. In this episode you will learn: Where to start when it comes to cleaning up your digital workspace How to compartmentalize your digital workspace How to clean out and organize digital files How to sort out your online digital workspace The folder hi...
2021-08-17
21 min
Resignation Letter Radio
How to maximize your productivity & creativity around your cycle with Sarah Blake
In this episode, we are talking to Sarah Blake about how to plan our business and launches around our hormonal cycle. If you want to maximize your productivity, this interview is a must-listen! You will learn: What the phases of the hormonal cycle are and how they affect your energy How hormones affect creativity, and how our energy goes through ebbs and peaks throughout our phases How to plan your projects and launches around your cycle Sarah Blake is a writer, creativity mentor, and cyclical living guide. She has combined her personal experience a...
2021-08-11
33 min
Resignation Letter Radio
7 Steps to create effective SOPs & how to automate them
By now you should be convinced that you need effective Standard Operating Procedures to set the right foundations to automate & delegate in your business. If you haven't yet, head over to Ep 3 first to get the full scoop on what SOPs are and why you need them. In this episode we talk about: 7 steps to creating effective SOPs Tools to use to bring your SOPs to life How to ensure your team actually uses your SOPs Different ways of creating SOPs ...
2021-08-11
18 min
Resignation Letter Radio
What are SOPs and why you need them to scale your business
So SOPs.. Do you have them? And why should you care anyway? Here’s the thing. At some point, you're going to have way too many hats to balance on your head, and at this point you'll need to lean into systems and human resources. Otherwise, you may find yourself trapped in a hugely successful business, with no control over your time, or with even less time off than when you had a day job. Standard Operating Procedures are a critical element of building the necessary foundation to he...
2021-08-11
17 min
Resignation Letter Radio
5 systems to take your coaching business to the next level
It is no secret that systems are the secret sauce to running a successful online business and logging off your laptop at 5pm with no guilt. If you want to get rid of the 12-hour workdays and start working more efficiently, you need systems and possibly a team to support you. Without systems, hiring & retaining good talent could become your next headache. Not only do systems help you save loads of time in your business, they also free up your time, enabling you to serve more clients & spend that well-deserved time of...
2021-08-11
16 min
Resignation Letter Radio
Systems, workflows & automations and why you need them in your business
You have probably heard the buzz phrase ‘systems that scale’ in the context of building an online business. But you are still not sure what these words mean or why you should even pay attention to them right now. After all, that lengthy to-do list still awaits, right? In this episode, I give a breakdown of what systems are, and why you need them to scale sustainably. Here are a few other things you will learn: My story, and why I shut down my 5-year online boutique What a system, proces...
2021-08-02
21 min