Rebecca Noble - Podcast Details

Shows

Dish the Dirt🎙 Seeds, Stories & Soil: A Native Garden Journey with Joanne from the Garden Enthuasist🌿 Guest: Joanne, Flower & Seed Farmer | Albury-Wodonga, VIC https://backyardgardenenthusiast.com.au/📅 Recorded: Live at the Melbourne International Flower & Garden Show – Growers Avenue🎧 Podcast: Dish the Dirt📍 Location: Melbourne International Flower & Garden ShowIn this special episode recorded live from the Melbourne International Flower & Garden Show, host Rebecca Noble sits down with Joanne, a passionate Australian native flower and seed farmer from Albury-Wodonga.Joanne shares her story of transforming a backyard block into a thriving native garden and seed farm. She discusses her love for species like billy buttons, blue devils, and native tobacco—and ho...2025-05-1443 min

Dish the Dirt🎙 Dish the Dirt: 302 Flower Farm — Growing with Heart, Heritage & DahliasHost: Bec Noble | Episode Recorded Live at the Melbourne International Flower & Garden Show 2025In this special episode, we meet Anna and Ray from 302 Flower Farm, a passionate husband-and-wife team growing seasonal blooms on their breathtaking property in Victoria’s Western District. From Proteas to Dahlias, tank water challenges to sunset views over the back paddock, Anna and Ray share their love for land, flowers, community, and the generations that have helped shape their farm.🌼 Hear how they turned a shared love of gardening into a thriving family-run business.🌿 Learn about their roadside stall, subscription model, a...2025-04-2922 min

Confronting Christianity with Rebecca McLaughlinHow Do Christians Cope with Depression? with Alan NobleAlan Noble is an Associate Professor of English at Oklahoma Baptist University. He has contributed articles to prestigious publications such as The Atlantic, The Gospel Coalition, First Things, and Christianity Today. He is the author of three books, with his most recent work being "On Getting Out of Bed: The Burden and Gift of Living." His academic interests and writings often explore the intersections of literature, faith, and mental health.Episode Summary:Rebecca interviews Dr. Alan Noble, an Associate Professor of English at Oklahoma Baptist University, about his latest book "On Getting Out...2024-09-2431 min

Poured OverRebecca Nagle on BY THE FIRE WE CARRYBy the Fire We Carry by Rebecca Nagle blends first-person reportage and historical sleuthing from the journalist and podcaster following a murder that led to a landmark Supreme Court decision that reaffirmed Native rights in America. Nagle joins us to talk about the inception of her work on this story, the importance of analyzing little known history, how writing the book has impacted her and more with Miwa Messer, host of Poured Over. This episode of Poured Over was hosted by Miwa Messer and mixed by Harry Liang.                    New episodes land Tuesdays and Thursdays (with occasional Saturdays) here and on your...2024-09-1946 min

Honestly, ThoughEpisode 126 | On Getting Out Of Bed: The Burden & Gift Of Living | Guest: Dr. Alan NobleEveryone experiences mental affliction in some way. Sometimes through long seasons of suffering. Other times through a quiet discomforting sense that all is not as it should be. Dr. Alan Noble sits down with Rebecca Carrell and Nika Spaulding to talk about "the burden and gift of living," and how, in the darkest times, even get out of bed is an act of worship and an acknowledgment of God's goodness.To learn more about Alan Noble and to purchase his book, visit his website: https://www.oalannoble.com/We love hugs! And when you rate, review, a...2024-04-0842 min

Sex Advice for Seniors PodcastEpisode 35: Improving Intimacy with Rebecca LowrieThis week’s episode is an interview with Rebecca Lowrie who practices "Sexual Alchemy” to develop “sacred sexuality”, erotic potential and empowered masculinity. She works with older men to help them discover their own sexuality and internal desires and to help them find a healthy way to a healthy sexual appetite. This is an aspect of sexuality that is often neglected and, if anything, it is men who have still to do a lot of work on themselves to overcome some of the attitudes towards women and sexuality that they have absorbed over the years. We are all stuc...2023-02-2835 min

Poured OverRebecca Makkai on I HAVE SOME QUESTIONS FOR YOU“It's a literary, feminist, boarding school murder mystery — everyone's favorite genre.” I Have Some Questions for You is the thrilling and inventive new novel from Rebecca Makkai, author of The Great Believers, a finalist for the Pulitzer Prize and the National Book Award. Part murder mystery, part timely take on issues that readers will connect with, this novel will keep you intrigued from cover to cover. Makkai joins us to talk about unreliable narrators, living on a boarding school campus, what keeps a reader turning the pages and more with host Miwa Messer. Listen after the episode for a T...2023-02-2154 min

Dish the DirtSoho Rose FarmSoho Rose farm is a cut flower farm growing field grown garden roses and seasonal flowers in the heart of our family run working cattle, potato and cropping farm within the Hepburn Springs farming district.2022-12-1456 min

Dish the DirtStudio 24 - Central Otago NZI have been a florist for over 25 years but have had a love for flowers all my life, my earliest memories would be picking from our large garden on the farm I grew up on. I went straight into floristry from school and was traditionally trained. I moved to Wanaka and my sole focus had been weddings for the last 16 years up until covid. About 6 years ago we purchased the land I grow on now and always had a vision to grow blooms for my floral design. Growing primarily hard to source garden blooms and in particular dahlias was the...2022-12-0548 min

Dish the DirtField of Roses - Zoe FieldField of Roses is a small flower farm and floral design studio led by farmer/florist mother and daughter duo Zoe and Sue Field. Nestled in the beautiful Waingake Valley just outside of Gisborne, New Zealand. Field of Roses was established in 2012 after Zoe had an idea to plant a field of roses on her family farm, alongside with an assortment of flowering annuals and perennials that all lend themselves to their wild and romantic designs. They do a bit of everything, weddings, everyday bouquets, workshops, wholesale and most recently released their book, LOST & FOUND, filled with lots of flower...2022-11-2740 min

Dish the DirtClifton Blooms Flower FarmClifton Blooms is a flower farm located by the beach and among the gum trees in southern Tasmania. The farm was established in 2021 by Kate Dixon. Kate grows a mix of Australian natives, South African natives as well as interesting perennials and annual flowers. Clifton Blooms supplies flowers directly to floral artists and clever creatives in the greater Hobart area 2022-11-2051 min

Dish the DirtCaldera Flower Farm - story and their experience with the new bio sanitation laws.‘ Carlie and Matt grow seasonal, open field cut flowers on their 5 acre property located in Upper Crystal Creek on Bundjalung country. They grow their flowers based on regenerative agriculture and no till principles. They don’t use nasty chemicals and enjoy building beautiful, healthy soil with their three youngest daughters alongside them’2022-11-1334 min

Dish the DirtThree Valleys Flower FarmsA COLLABORATION OF FOUR FLOWER FARMERS We are Three Valleys Flower Farms, a collaboration of flower farmers located across Cardrona, Maungawera and the Lindis valleys in the Upper Clutha Basin. With a love for all things floral we are passionate about growing stunning seasonal blooms. We are consciously growing artisan garden flowers sustainably that are full of character, for you, our local community. THE FARMERS Anna Mackay CARDRONA FRESH Jenny Clark STUDIO 24 BOTANICALS Sarah Rutherford THE JOY FARMER Vera Yakzhik ALPINE BLOOMS FARM find them - hello@threevalleysflowerfarms.com 2022-11-0649 min

Dish the DirtBall Australia - Importation of seeds and the changes within bio security.Ball Horticultural Company Australia is part of a global family of breeders and researchers providing the Australian horticultural industry with the most commercially viable and innovative plants from around the world. Ball Australia offers a daily national distribution of quality seed and vegetative lines for flowers, vegetables, herbs, cut flowers and tissue culture. Trails week is held from 6-9th of December. Register to be part of their wholesale distribution list BallAustralia.com 2022-10-3033 min

Flower FriendsCelebrating Local Flowers with Rebecca NobleIt was such a pleasure to speak with floral designer and podcaster Rebecca Noble from LLB and Dish the Dirt podcast. Rebecca is located in Australia and designs with seasonal flowers grown by farmers in her area, who she has built wonderful relationships with, and in 2020 she started her podcast to share their stories and knowledge and connect florists with farmers. We talk about how she got into floral design, the struggles and successes of starting her business, the importance of placing a value on time, how she moved into using local flowers, how using local blooms...2022-08-081h 04

Dish the DirtLittle Forest GardenI’m Lizzy and I’m based 10km south of Cressy in the Northern Midlands of Tasmania. I’m an avid gardener and have begun supplying seasonal homegrown blooms to local florists in recent years. My area of speciality is dahlias. I grow my flowers in our large cottage garden on my parents 770 hectare farm “Little Forest”. The cottage I live in was built by my great grandparents in the early 1900s and i have completely rebuilt the flower garden, large orchard & vegetable garden since moving in back in 2007. This winter I’m increasing my dahlia growing area & moving into the paddock...2022-07-2938 min

Dish the DirtAtkins FarmAtkins Farm is located in Meadows, 50 minutes from Adelaide nestled in the Adelaide Hills. Atkins Farm has been owned by the same family for three generations who have worked the property as a sheep and potato farm. The current owners Tim and Monika McArthur have reinvigorated the farm, bringing warmth and charm to this country property. In early 2022 we opened the farm to welcome guests to pick their own sunflowers during the global pandemic. What we didn’t realise or couldn't imagine was all the wonderful people we were lucky enough to meet from our community. We can’t wait to w...2022-07-2246 min

Dish the DirtNourish Gardenshristy owns and operates Nourish Gardens, a small scale intensive cut flower farm and education centre on Waiheke Island, New Zealand. Nourish Gardens provides sustainably grown cut flowers to florists, wholesalers and direct to the public, and has been established for seven years. We specialise in 'garden style' blooms including dahlias, roses, and other luscious and quirky seasonal flowers. We are a founding member of the Floral Collective Aotearoa, a weekly grower run wholesale market for florists in Auckland. During the flower harvesting season we have an on site farm shop where we sell fresh flowers and a range of...2022-07-141h 04

Dish the DirtBig Sky Flower FarmBig Sky Flower Farm is located in an up and coming area in the Adelaide Hills amongst vineyards, strawberry farms, orchards and farming land. Owner Jane lives on the 10 acre property with her husband, 2.5 year old and 5 month old sons as well a couple of horses, goats, dogs, cats, chickens and ducks. Jane started the farm after 2 life changing events occured... 80% of their property was burnt in the 2019 Cudlee Creek Bushfire and then shortly after her 14 year career in the travel industry came crashing down due to covid all within a few months of having their first baby. Jane and...2022-07-071h 01

Dish the DirtSeptember Peony FarmCharlotte and her mother Kim established a cut flower farm in 2021 following a small trial period with peonies. Their farm is located in the granite belt roughly 40 minutes north of Tenterfield and 20 minutes outside of Stanthorpe on the border of Queensland and New South Wales. Charlotte’s love of cut flowers made them an excellent complement to the oak trees they had already planted to grow truffles during the winter months. Charlotte also has a full time corporate role which she loves and has resulted in the farm being a team effort as it grows. The farm has a focus on...2022-06-301h 02

Dish the DirtSerenade FarmSerenade Farm is the realisation of a lifelong dream for Rebecca & Jon who moved to their piece of paradise 6 years ago to seed their organic farm on an old avocado orchard. They are situated on the top of the rainforested Tamborine Mountain, in the Good Coast hinterland. Working in harmony with nature, using regenerative principles, they produce fresh flowers and organic veggies to the local community through their roadside honesty stall, local grower’s market and also directly to florists around SEQld. Dahlias have become their primary focus, and in particular the hybridising of new specialty dahlias for the cut fl...2022-06-231h 01

Dish the DirtArcobaleno FarmArcobaleno Farms is a flower farm located about half an hour from Shepparton in the Goulburn Valley, Victoria, Situated on what was once a soldier settlement property and a dairy farm, The farm grows a wide range of seasonal field grown cut flowers which are sold via the flower market in Epping. From its small start in 2018 taking 20 bunches of poppies to market , with many trials and tribulations, we have learnt a lot over the last 5 years and now regularly send a truck load of blooms into the wholesale market weekly.2022-06-1653 min

Dish the DirtMaya Linnell - Bonus Episode.From country show baking to raising orphaned lambs, bestselling author Maya Linnell writes about the life she lives and loves. A keen bookworm, wannabe flower farmer and former rural journalist, Maya also hosts a monthly online show called Library Lovers, for the digital app Libby OverDrive. She lives in rural Victoria with a menagerie of animals, sweeping gardens, three young bookworms and the odd tiger snake or three @maya.linnell.writes or mayalinnell.com 2022-06-1046 min

Dish the DirtNorthern NSW Flood episodeJanelle from Bryon bay Organic Flower Farm shared her story of the flooding and offers advice on how we can help farmers to rebuild. “We have owned this farm for 96 yrs and so 4 generations of our family have farmed here. . Our farm is 120 acres of undulating land , 6 km from Byron Bay. Our ancestors came to Australia in 1890 and had other farms before this one . They were all farmers on all sides of my family . I tried to escape and be a Science teacher but the farm spell drew me back to grow flowers “2022-03-2028 min

Dish the DirtNorthern NSW Flood EpisodeTara from Olive Gap Farm shared her experience and the stories of those around her who have lost everything. https://www.floodhelpnr.com.au/ is the organisation that Tara has shared with me.2022-03-1425 min

Dish the DirtCollector CottageRachel began teaching Languages in 1994. She was a school teacher for 20 years before changing career paths. Rachel started two business between 2013-2018 and met husband Dean. In 2018, Rachel and Dean purchased their 2000 sqm block and relocated a 1920’s federation home to commence a new venture; a micro flower farm and couples’ retreat BnB at their property in Collector NSW, just 30mins north of Canberra. With a deep and lifelong love of nature, flowers, creativity and all things beautiful, Collector Cottage is Rachel’s heart and soul, brought to life. Rachel is now a farmer and qualified florist growing seasonal chemical free f...2022-03-0741 min

Dish the DirtMount Vincent Flower FarmMount vincent flower farm is a Micro Flower Farm located in mulbring in the Hunter Valley, nsw. Following organic practices to grow chemical free, bee friendly, frog friendly flowers to sell to the local community.2022-02-1128 min

Dish the DirtRedlands Fresh FlowersRedlands Fresh Flowers is Family run and owned. Dave Nijjar and his son have been in the Redlands for the past 3 decades growing quality fresh flowers and foliage. Dave and Jas share the business operations with their sons Jatinder, Lakh, Jas and Jatinder’s wife Mandeep. Dave and Jatinder know how to grow quality Gerbera’s, Roses, Chrysanthemums, Lissianthus, Delphinium, Stock, Snap Dragons, Sun Flowers the list is endless they also grow foliage and fillers as well. Detail in the preparation of flower growing from seedlings, managing the soil to picking and quality control in sorting is paramount they have won...2022-02-041h 10

Dish the DirtQuite Contrary Flower FarmMardi is the dreamer behind Quite Contrary Flower Farm, located an hour east of Melbourne on the fringe of Gippsland where the city meets the country. Local, Abundant and Whimsical are the words Mardi uses to describe the flowers that she grows on the family farm alongside her husband, parents, very naughty dog and far too many chickens. The crops include David Austin and other garden roses, dahlias, and a curated collection of annuals that change with the seasons. After a few years full of mistakes, drought, and floods, the flowers are thriving and the farm is growing expanding its...2022-01-2242 min

Dish the DirtBonus Episode wrap up with Joe from Monvale flowers after industry dayDish the Dirt and Monvale Farm had the first ever Industry Farm Day on Sunday the 16th of January. It was a day to connect, share ideas and build community. Thank you everyone who came.2022-01-2218 min

Dish the DirtPretty ProducePretty Produce is a multi-nationally award-winning edible flower farm driven by Simone Jelley. It has been in existence since 2014 and it was birthed from a new found obsession with gardening, the FIRST ever foray into gardening. During this time, Simone started researching edibility of plants, including flowers, and from there started designing products for the chefs and hospitality industry. It quickly spiralled out of control into a series of farming leases on a few residential islands located near Stradbroke Island off Redland Bay. Simone and Dave Jelley sold up on Macleay Island in 2019 to seek a suitable patch of land...2021-12-1845 min

Dish the DirtFlower Farm CollectiveJessica Eckford-Aguilera has always had a special connection to Newcastle. A born and raised Novocastrian, Jess is shaking things up by using her decades of passion and experience to give the Hunter a market like no other. Jess jump started her career in Events Management at the age of 18 and opened her first company in 2003 in Sydney. She made a huge splash, curating celebrated events such as Australian Bridal Fashion Week and Newcastle Fashion Weekend and working alongside brands such as McDonalds and Pfizer. After completing the third ABFW in 2016, Jess found her passions pulling her back to Newcastle to...2021-12-1132 min

Dish the DirtCurreys FlowersCurreys flowers is located in Karalee 40 mins west of Brisbane in QLD. It is a family owned and operated Flower farm specialising in Premium Roses and Gerberas. Founded by Don and Lynda Currey on the family cattle farm over 45 years ago, Sonia and her husband help manage the farm and are in transition of Don and Lynda retiring.2021-12-0343 min

Drama School DropoutEp 54. 'Shameless' with Rebecca RyanThis week on Drama School Dropout I am joined by the amazing Rebecca Ryan. We chat about getting out of lockdown and being able to support our friends in theatre, the misconception that the wages from working on major TV shows is enough to set you up for life, how a chance audition changed her life, the improvised audition that really kick started her career, growing up on the set of Shameless, how Netflix just breathes live back into a show, joining Waterloo Road, and the amazing nights out with the Waterloo Road Cast. Host: Ingram Noble 2021-11-1637 min

Dish the DirtMonvale Flower FarmMonvale Farm, Our fully renovated Cherry Farm is situated on a golden road of Flower Growing! Monbulk-Seville Road 😀 17acres, boasting an amazing view of the YarraValley. We went from zero to 100 km per hour in a fast time. Our claim to fame is- Farmer Joe.. His growing ‘highlights’ being- Hydrangea paniculataaaahhh! Ornamental Blossoms, AutumnalMaples, Daphne & his really yummmmy cherries. My interests are being neat😂 & then lots of foliage! Ninebark, Agonis & Geraniums list high in my list. We have failed with many of our farm choices, but we hope we are finally headed in the right direction. Weather is our biggest challenge...2021-09-261h 35

Dish the DirtNash Flower FarmNash Flower Farm is a micro flower farm located in Rylstone NSW run by Farmer Florist Kate Nash with the support of her husband Will and 2 young daughters. The flower farm was started in 2016 when the need to find meaningful and financially viable home based work became important to Kate while raising a young family and the idea was born out of a love for gardening, growing fresh produce and her farming family heritage. Kate grows beautiful seasonal blooms for the local community, farmers markets and florists and is just about to launch a new exciting product to diversify into...2021-09-1841 min

Rebecca Sounds ReveilleRebecca Sounds Reveille with Arianna Fox (Sept 2021)WWW.YOUTUBE.COM/REBECCALMAHAN AND REBECCA SOUNDS REVEILLE YOUTUBE CHANNEL Returning guest, Arianna Fox, shared details about her relaunch of teen sci-fi/fantasy book, Sabre Black, and how the storyline within brings the readers to find the good within themselves. It journeys the question, “should I fight tradition or what I know is right?” The book is not only entertaining, but it inspires the reader to overcome the cloud of the past that would define their future. Rebecca and Arianna chatted about tricks and techniques to memorizing speeches and Arianna spoke about her recent creation and presentation of a business plan...2021-09-1300 min

Dish the DirtNood BloomsNood Blooms is owned and operated by Micheal Allen. Established in 2018 and situated in Monbulk Victoria. He is one of the few rose growers left in Australia. This commerical flower farm primarily grows roses with approximately 24,000 in total. These consist of David Austin’s and greenhouse grown roses.2021-09-111h 00

Rebecca Sounds ReveilleRebecca Sounds Reveille with Arianna Fox (September 2021)WWW.YOUTUBE.COM/REBECCALMAHAN AND REBECCA SOUNDS REVEILLE YOUTUBE CHANNEL & MOST ALL PODCAST APPS PANDORA iHeartRadio Audible Returning guest, Arianna Fox, shared details about her relaunch of teen sci-fi/fantasy book, Sabre Black, and how the storyline within brings the readers to find the good within themselves. It journeys the question, “should I fight tradition or what I know is right?” The book is not only entertaining, but it inspires the reader to overcome the cloud of the past that would define their future. Rebecca and Arianna chatted about tricks and techniques to memorizing speeches and...2021-09-0848 min

Dish the DirtNoble Flower FarmIn May 2020 Moroni and Phaedra started a flower farm in North East Victoria, on their property they share with their three children. Moroni, utilising his Agricultural Engineering degree and generational farming history from Mexico, Phaedra utilising her drive for business, marketing, visual marketing and creativity. They now run their flower farm and floral business as a full time income. Starting during a pandemic has been tricky, but has forced them to think outside the square and make things happen.2021-09-0456 min

Dish the DirtThe Big BouquetThe Big Bouquet is a flower farm located in the beautiful Yarra Valley, specialising in gerberas. The farm is owned and operated by Natalie Kerst, who has a wonderful team of staff who pick and bunch gerberas all year round! During spring, the farm also grows some varieties of peony roses. The Big Bouquet operates as a tourist attraction 5 days a week, allowing visitors to enter the glasshouse where all the magic happens, have a light meal in their cafe and purchase beautiful bouquets of fresh gerberas. They pride themselves on their quality, Aussie grown flowers, and hope to inspire...2021-08-2832 min

Dish the DirtGlenbernie Family FarmMarika and John’s Farm Glenbernie Family Farms is a small flower farm set on ten acres in the Hawkesbury an hour west of Sydney. Marika and John have years of experience in the agriculture industry and have farmed on the property in Kurmond for 14 years. When COVID hit last year Marika was home schooling her 4 school age children. Being home more she found herself gardening at every chance she had. Finding Erin of Floret online reading her books. Marika’s love of farming and growing seeds started the talk of a flower farm. It was a long slow process lear...2021-08-2133 min

Dish the DirtHelix AustraliaHelix Australia specialises in the breeding, licensing and marketing of new and improved varieties of Waxflower & Boronia. Established in 2008, Helix Australia is the global leader in Waxflower and Boronia breeding targeting both the cut flower and landscape sectors. Our highly sophisticated Waxflower and Boronia breeding programmes have developed vastly improved flowering characteristics including exciting new colours, unique petal shapes, extended flowering times and improved plant vigor.2021-08-1443 min

Dish the DirtSouthern Highlands Flower FarmSouthern Highlands Flower Farm is a micro flower farm created by myself, Jen Foster, in the Winter of 2019, three years after falling in love with the Southern Highlands and making the quintessential tree-change from Sydney with my husband and two sons. My pre-children corporate life never fulfilled me the way my boys and nature do, so my flower farm was born from a passion to incorporate these two parts of my life and build a sustainable business at the same time. The trigger was when I was studying Horticulture and my eldest son wanted to grow something with me to se...2021-08-0747 min

Dish the DirtGather Flower FarmWhen cousins Eliza and Mel shared an online horse gaming account at the age of thirteen, they had no idea that they would one day be starting up chemical-free Gather Flower Farm together. Back in 2015 when Eliza purchased the 7.5 acre farm in Yarra Valley, she had no idea that she was purchasing a north facing block of some of the best soil in the country. Making use of the long established protea and foliage on the property, the pair have also delved into garden roses, peonies, dahlias and a wide variety of annuals. With the flower farm officially launching in 2020...2021-07-3141 min

Dish the DirtLittle Lyndoch Flower FarmKatie and Rob ~ Building our dream boutique flower farm in the Barossa Valley. After moving to our property Rob fell in love with growing and caring for 6 dahlia plants. Im a florist and together we run an event business so the idea of growing our own flowers and using them in our work and being able to offer our clients fresh locally grown blooms was our inspiration. Our little farm and first season was our lockdown project which has turned into a growing business thanks to the support of our community and has given us both purpose. We have found...2021-07-2435 min

Dish the DirtCharmers GardenThe Charmers Garden is a flower patch located in Serpentine, Victoria. The flowers are grown by Anna, a mother and photographer, who was drawn to gardening as a tool to help manage her anxiety and help her children connect with nature. Although the Charmers Garden is small, it is mighty and produces an abundance of blooms for florists, event organisers and the general public.2021-07-1735 min

Dish the DirtFarm Tour Monvale FlowersTickets can be found on @_dishthedirt_ Instagram or via the link https://www.eventbrite.com.au/e/163138237861 2021-07-1601 min

Dish the DirtGrown Not FlownGrown Not Flown was a passion project born out of the covid-19 pandemic from the growers behind Gnarwarre Flower Farm and Duck Duck Pig. As relatively new flower growers themselves, they were all too aware of the challenges of entering this industry and forging new relationships with other growers and flower consumers alike. At its core, Grown Not Flown’s aim is to promote locally grown blooms, showcasing the seasonal flowers available on our doorstep and making it easier than ever to connect and support growers no matter how big or small. The team at Grown Not Flown have created an...2021-07-1039 min

Rebecca Sounds ReveilleRebecca Sounds Reveille with Arianna Fox (May 2021)WWW.BREACH.TV, WWW.YOUTUBE.COM/REBECCALMAHAN, AND REBECCA SOUNDS REVEILLE YOUTUBE Guest, Arianna Fox, returns with a bang, giving highlights of the exciting things to keep your eyes out for. With her humble and excited spirit, she conveys her love of learning and surprises the audience with not only her thrilling adventures but her new language, along with how you can learn it too! Arianna is known across the region as a little ball of joy and energy! She is a girlpreneur, bestselling double author, motivational speaker, actress, voiceover talent, and teen influencer who may come in a small...2021-05-1200 min

Rebecca Sounds ReveilleRebecca Sounds Reveille with Arianna Fox (May 2021)WWW.BREACH.TV WWW.YOUTUBE.COM/REBECCALMAHAN AND REBECCA SOUNDS REVEILLE YOUTUBE CHANNEL Guest, Arianna Fox, returns with a bang, giving highlights of the exciting things to keep your eyes out for. With her humble and excited spirit, she conveys her love of learning and surprises the audience with not only her thrilling adventures but her new language, along with how you can learn it too! Arianna is known across the region as a little ball of joy and energy! She is a girlpreneur, bestselling double author, motivational speaker, actress, voiceover talent, and teen influencer who may c...2021-05-1246 min

Dish the DirtOlive Gap FarmTara Luca is from Olive Gap Farm, a certified organic family farm run by herself, her husband and her two sister in laws in Northern NSW. They produce native essential oils and small scale slow seasonal flowers. A former musician and birth doula, Tara has been living off grid on an intentional community with her husband Alex and their three daughters for the past ten years. The farming developed out of their love of homesteading, growing food, owner/building and building soil from scratch. Tara now writes for Earth Garden Magazine and shares stories of their bush land life on...2021-04-3052 min

Dish the DirtWallingford FlowersLisa grows, creates and teaches on her flower farm in Echuca Yorta Yorta Land 2021-03-2540 min

Rebecca Sounds ReveilleRebecca Sounds Reveille with Arianna FoxDuring this episode, Rebecca talks with guest, Arianna Fox, who is known across the region as a little ball of joy and energy! Girlpreneur, bestselling double author, motivational speaker, actress, voiceover talent, and teen influencer may come in a small package, but her ideas are as revolutionary as they are wide-reaching. For several years now, Arianna has devoted her life and much of her time to reaching out to others to spread messages of hope, inspiration, and self-confidence. Making a positive impact upon others and helping them rock their lives to maximum potential is part of this upcoming girlpreneur's goal...2021-03-1700 min

Rebecca Sounds ReveilleRebecca Sounds Reveille with Arianna FoxYou are invited to tune-in: WWW.YOUTUBE.COM/REBECCALMAHAN AND REBECCA SOUNDS REVEILLE YOUTUBE CHANNEL & MOST ALL PODCAST APPS PANDORA iHeartRadio During this episode, Rebecca talks with guest, Arianna Fox, who is known across the region as a little ball of joy and energy! Girlpreneur, bestselling double author, motivational speaker, actress, voiceover talent, and teen influencer may come in a small package, but her ideas are as revolutionary as they are wide-reaching. For several years now, Arianna has devoted her life and much of her time to reaching out to others to spread messages of hope, inspiration...2021-03-1730 min

Dish the DirtAlchemillaAlchemilla is a flower farm & floristry studio in Birregurra, south west Victoria. Phoebe uses biodynamic & permaculture techniques to plant, harvest and nurture the flower farm throughout the seasons & to create a system that is layered, thriving and abundant from the soil to the sky. Biodynamics & the lunar calendar are the backbone of the farm & provide its yearly structure, which Phoebe has created a 2021 lunar planting almanac about. Flowers from the farm are harvested for the Alchemilla studio for both bespoke events and wholesale.2021-03-1033 min

Dish the DirtBloomfield Flower FarmBloomfield Flower Farm is situated in the beautiful rolling green hills just north of Warragul, West Gippsland. Run by flower farmer/florist Michelle, it is a true project of love and passion that stemmed from many years of gardening and learning from nature. Many different annuals, perennials, dahlias and bulbs are all grown on the 60 acre farm where a small, but productive 1/4 acre is dedicated to producing seasonal and chemical free flowers. Offering bouquets to the local community through farm pick up and providing weekly to a local Food Hub, Michelle hopes to ignite a love for flowers that are...2021-03-0436 min

Dish the DirtGnarwarre Flower Farm“Accidental flower farmers”, Jayde and Hayden, grow a broad range of Proteas and Australian Natives on their flower farm in Gnarwarre (a couple of km’s outside of Geelong, Victoria). Ditching the city in favour of the country (and the coast) in 2019, they found the cattle and sheep farm they had bought contained over 9 acres of long established plants (including 50+ varieties of Protea, Leucadendron, Leucospermum, Banksia, Geraldton Wax, Gum, Isopogon etc). Whilst it was not love at first sight, they have spent the better part of 12 months learning the art of native flower farming, building their business and expanding their existi...2021-02-2546 min

Dish the DirtLittle House on the DairyErica is a farmer florist growing cottage garden flowers on a 1/2 acre patch on their family dairy farm, run by her husband Steven in Jamberoo, NSW. The flower business she has established equally reflects her desire to stay on farm to care for their three young children, her need to contribute financially during what has been an incredibly difficult time in the dairy industry and an urge to channel her creativity and love of flowers. She sells direct to the local community and loves to arrange romantic, feminine bouquets with a nostalgic feel.2021-02-1734 min

Dish the DirtCosmos and KaleAlly and her family grow as many flowers as possible on their acre of land south of Hobart, Tasmania. Originally from NSW, Ally never believed flowers were an important part of daily life until living in Europe and Tasmania changed her mind. With techniques learned from regenerative market gardeners, cool and warm season annuals are grown alongside hardy perennials that can withstand Tasmania’s famously fickle weather and the sandy soil. Ally and the family also grow dahlias, roses and lots of edible plants. The flowers are harvested and arranged in mixed bouquets for their stall at Hobart’s iconic Sund...2021-02-0346 min

Dish the DirtCopper BloomsLaura and her family farm dahlias on their property in Sail Victoria.2020-12-3037 min

Dish the DirtLittle Triffids FlowersLittle Triffids Flowers is a floral design studio and flourishing micro flower farm, based in Wagga Wagga. From our idyllic little quarter acre block, we get our hands dirty pouring love and attention into the hundreds of varieties we cultivate from September to May each year. This means our flowers are field grown and seasonal, bringing a natural garden aesthetic to our arrangements and they are as fresh as can be. On the rich clay soil of North Wagga, with the Riverina’s four distinct seasons, we can grow a huge variety of stunning flowers. We love ranunculus, dahlias, roses an...2020-12-1840 min

Dish the DirtPetrina BloomsA beautiful old fashioned garden situated in Ivanhoe Melbourne. Petrina is working hard to bring back the joy of an old fashioned garden through her open door policy and beautiful seasonal bouquets.2020-12-1145 min

Dish the DirtBroula FarmBroula Farm is located on the lands of the Worimi people, now known as Gloucester on the mid coast of NSW. Sheena and Sue are committed to stewarding the land and creating a sustainable, regenerative farm experience so that they can leave the land better than they found it.2020-12-0437 min

Dish the DirtCountry Style and LifeCountry Style & Life is a boutique flower farm set amonsgt the rolling green hills of Ellinbank, 10 minutes outside of Warragul in West Gippsland. Growing dahlias, lavender, peonies and roses - and other seasonal flowers such as tulips, hyacinths and hydrangeas - the property is a visual feast of stylish, elegant 'flower rooms' making this lovely farm a pretty jewel in the local landscape. Created by former Melbourne stylist and media personality, Sarah Foster - known around Australia for her fashion workshop segments on Good Morning Australia - Country Style & Life hosts invitation-only gatherings and events that appeal to those needing...2020-11-2745 min

Dish the DirtFratturo Flower FarmSituated just outside of Canberra, Amy farms on part of their 50 Acre block. Growing Dahlia, zinnias and chrysanthemums- having trialled other things and working out it was more economical to focus on a few and grow them well in more volume and colours. Going into their 4th season.2020-11-2040 min

Dish the DirtDunkeld Farm10KM out of Bathurst you will find Dunkeld Flower Farm growing and arranging wild, untamed seasonal blooms.2020-11-1336 min

Dish the DirtBonus Episode: Flos BotanicalA Melbourne based floral art studio that celebrates the delicate, the unexpected and the brave. Lead by Founder and Creative Director Vivien Hollingsworth they are an experienced team of passionate floral artists that focus on locally grown, artisanal blooms and honouring the abundance of seasons.2020-11-1129 min

Dish the DirtBelle BouquetsMy name is Lisel Vonhoff from Belle Bouquets and I am a small farmer florist in the Darling Downs or to be more specific, Pechey, Queensland. Together with my husband and 4 children I live on 160 acres where along with a number of cows, a little flock of sheep and some chickens, I have a small plot where I grow a mixture of roses, dahlias and cottage annuals and during my season (September to May) I make up weekly bunches, create and work on a small amount of wedding flowers as well as floral workshops held here at my converted dairy...2020-11-0642 min

Dish the DirtCloudland Flower FarmCloud Land Flower Farm is locates in Lade Vale, NSW just outside of Gunning. The brought the property in April 2018 and have now got over 100 peonies in the ground, selling dahlias, and other annuals. Jane has a background in floristry and Jay is new to the flower world. They also have an off the grid cottage called “storm cottage” and hope to provide farm emersion weekends in the near future.2020-10-3039 min

Dish the DirtThe Little Urban Flower FarmThe Little Urban Flower Farm on Wonnarua country in the heart of central Maitland, NSW. After a lengthy career as a lawyer and CEO for an international association, Simone sought a career that would reduce her carbon footprint, allow her to work from home, as well as align her work with her beliefs around sustainability and community connection. More bohemian potager than strict flower farm, their goals are to grow beautiful seasonal flowers for the immediate flower loving community.2020-10-2349 min

Dish the DirtHut Flower FarmThe Hut Flower Farm is a family run farm in Southern Tasmania. They grow a variety of seasonal blooms, including roses, dahlias, ranunculus, annuals such as cosmos, chocolate lace and amaranth. Perennials such as ninebark, eucalyptus, hydrangeas nad viburnums. They aim to provide a local and sustainable alternative to flowers flown to their beautiful island state.2020-10-1637 min

Dish the DirtBloom into You Bonus EpisodeHayden and Tash seed and grow their flowers with a strong intent for building climate resilience through combined regenerative agricultural practices. Their focus is healthy soil biology & building humus. Humus sequesters (stores) carbon, helping the natural cooling effect of the planet. How amazing!!!2020-10-0955 min

Dish the DirtHarvest CottageHarvest Cottage sits in the Dja Dja Wurrung land of Victoria. Here we work with the environment to create our products, using what comes naturally and caring for the future. All Catherines life she has been creating; painting, floristry, gardening, yarn making and sculpture. The connecting element in her process is nature. As a florist she helped make the most incredible floral dreams come true. Horticultural planting and propagating have taught the wonders of the seasons and patience. Plants are important. They exercise our senses. They calm and enliven; have fragrance, meaning and taste. Plants let us know when the...2020-09-2637 min

Dish the DirtWild Violet FarmSam Webb is well known for her beautiful home garden where she produces all of her families fruit and vegetables. However the love of flowers got her and she was offered a piece of land at Wandin North where she started her Wild Violet flower farm journey. Listen to Sam share her journey and the realities of growing such beautiful blooms.2020-09-1836 min

Dish the DirtAcre of RosesAs a young girl, Sandy would visit her grandmother in the garden city of Christchurch, New Zealand, on holidays. It was during those special visits that she developed her deep love of flowers. With the middle name Rose, Sandy has always been drawn toward these special flowers that bloom so abundantly. In 2009, Sandy left her corporate career in marketing to pursue her passion for flowers. After being mentored by a retired florist, she opened her own floral studio specializing in events and weddings. A few years into owning her floral design business, Sandy had the opportunity to purchase rose bushes...2020-09-1254 min

Dish the DirtPaddock to PosyA wonderful chat about how Josie, Chris and their three daughters came to be on this beautiful farm in Newlyn Victoria. Specialising in David Austin Roses, Josie hopes to one day be able to offer a wide variety of cut flowers to her wholesale and bridal clients.2020-09-0541 min

Dish the DirtSunrise Organic FlowersEpisode 8!! Please review at Apple Podcasts, so this can reach more people. At Sunrise Organic Flowers beauty and sustainability go hand in hand. Our summer flowering beauties and indigenous treasures are field grown on our certified domestic organic farm. Sunrise Organic Flowers is three acres, tucked in to 297 acres of Trust for Nature conservation-covenant protected forest. It's very special to caretake land like this and we take it seriously; another reason we're organic. No toxic sprays or excess nutrient runoff to disturb the delicate ecological balance of this magical wonderland we're so fortunate to call home.2020-08-2939 min

Dish the DirtBloom into YouThis week I get Tash and Hayden from Bloom into You located in Flowerdale Victoria to Dish the Dirt on their regenerative practices and how they found their farm.2020-08-2236 min

Dish the DirtPennyweight FarmEpisode 6!! Who would have thought?! Today I speak to Lucy from Pennyweight Farm all about her journey to get to where she is now. She also shares valuable insights for new growers. Based in Franklinford in Central Victoria they grow everything from delicate sweet peas to giant sunflowers. Preferring beauty over utility every time. Find Lucy at pennyweightfarm.com.au 2020-08-1438 min

Dish the DirtBotany GreenWhat a pleasure and inspiration this man is! Botany Green is a flower studio and micro flower farm in Gippsland 2.5 hours east of Melbourne. They have been cultivating their plot to make the most of a small space and test the limits as to how much space you really need to produce stunning flowers.2020-08-0846 min

Dish the DirtMt Joy CottageToday’s bonus episode is to bring a bit of hope and inspiration to your week. It’s been very tough for the community and this story is one that will lift your spirits. Kirsten is a qualified florist and along with her family they grow and arrange a wide variety of seasonal blooms from their 1/2 acre property in Eastern suburbs of Melbourne.2020-08-0430 min

Dish the DirtFleur de LyonvilleEpisode three - Today I chat to Janae and Chris from Fleur de Lyonville where they farm with nature in mind, completely avoiding chemical sprays. Recycling and rejuvenation are always forefront in the operation of their farm.2020-07-3139 min

Dish the DirtThe Rook BloomsEpisode Two! Today I get to interview a wonderful friend of mine, Hayley from the Rook Blooms. Hayley grows dahlias and ranunculus amongst other things on her property in Bullengarook, Victoria.2020-07-2436 min

Dish the DirtFlorelie Seasonal FlowersToday we speak to the inspirational Lorelie Merton of Florelie Seasonal Flowers. This is our first ever episode! Enjoy 2020-07-1739 min

Dish the DirtIntroduction EpisodeA little background into me and why a started on this journey of Dish the Dirt 2020-07-1706 min

The FASD Success Show#028 Rebecca Tillou: Perseverance Pays OffSend us a textIn today’s podcast we meet author, advocate, mom, wife, and adoptee Rebecca Tillou, who is also an individual on the Spectrum. Adopted at birth, Rebecca grew up with a loving family, graduated with a Bachelor’s Degree in Communicative Sciences and Disorders (Speech Pathology) and now works as a Claims Adjuster - a job she loves and excels in. She knew she was adopted, but it wasn’t until she was married and had her second child she started to wonder about her origin story.Rebecca detailed her search...2020-07-051h 01

A Story That Works2.8 Rebecca Monterusso: Using Self-Editing TechniquesThis episode is all about self-editing: what is it, why do you need it, and what the heck does it encompass? What's the point of self-editing if you can just ask an editor for help? Rebecca talks about that on this episode (hint: it's critical to get another set of eyes on your writing, learning to self-edit can save you time later on because you're growing your skills, can save you money, and can help you be more intentional with your goals). Listen to Rebecca talk about all the things she'd change in this story from season 1. ...2020-06-2925 min

Dish the DirtTrailerDish the Dirt launches July 18th with weekly episodes showcasing flower growers.2020-06-1400 min

Women of Substance Music Podcast#1100 Music by NONAH, Rebecca Tatum, Doreen Pinkerton, Rachael Thomas, Evelyn Nelson, Natalie Tidwell (writer Glen King), Tiffany Smith, Rachael Thomas, Rebecca Tatum, Doreen PinkertonTo get live links to the music we play and resources we offer, visit This show includes the following songs: NONAH - Dancing in The Rain Rebecca Tatum - No One's Love Doreen Pinkerton - In This Secret Place Rachael Thomas - To Be With You Evelyn Nelson - Traumatized Tattered & Torn Natalie Tidwell (writer Glen King) - Help Me Heal Tiffany Smith - Message From The Soul Rachael Thomas - Yes Lord Rebecca Tatum - Bride to Be Doreen Pinkerton - Your Kingdom Come For Music Biz Resources Visit Visit our Sponsor Bandzoogle at: Visit our Sponsor Ed & Carol Nicodemi at: Vi...2020-05-2449 min

Women of Substance Music Podcast#1024 Music by Rebecca Fox, Alison Joy Williams, Christy Wessler, Bree Noble, Mary Saunders Brizard, Camille Parkman, Christine Hand, DeDe Wedekind, Jill Detroit, Beth Matthew, Andrea Plamondon, Deborah Lee Morris, Rose Augustine, Antoinette KimballTo get live links to the music we play and resources we offer, visit This show includes the following songs: Rebecca Fox - Midnight Clear Alison Joy Williams - No More Silence Christy Wessler - One Star Bree Noble - Gift Beneath The Star Mary Saunders Brizard - Silent Night - Be Thou My Vision Camille Parkman - Deliverer Christine Hand - Joy to the World DeDe Wedekind - Song in the Air - Il Est Ne Jill Detroit - Angels We Have Heard On High Beth Matthew - Away in a Manger Andrea Plamondon - Ave Maria Deborah Lee Mo...2019-12-081h 02

DNA Of Purpose PodcastLisa Earle McLeod: Noble Purpose & Driving Revenue With PrideI don’t know about you, but when I hear the word noble, there’s a couple of images that spring to mind. There’s images of knights or soldiers defending kingdoms, and images of people like Mother Theresa placing their own needs aside for the needs that they can see in the world. In the mix of these images, I can guarantee that one of the last images to spring to mind, is that of a salesman. But in this episode of Decoding Purpose, I certainly had a new perspective from guest Lisa McLeod on how the word noble epitom...2019-07-3033 min

Women of Substance Music Podcast Volume 1#940 Music by Tina Van, EveOnVox, Annie Calder, Lara Ruggles, Joan Bessie, Heather Layne, Catherine M Thompson,Rebecca Selah, Melody Cooper, Kele FlemingTo get live links to the music we play and resources we offer, visit This show includes the following songs: Tina Van - You Got Me EveOnVox - Since You Been Gone Annie Calder - In My Mind's Eye Lara Ruggles - Luckie Joan Bessie - G.G. Heather Layne - Ready For You Catherine M Thompson - Dancing to the Neverland Rebecca Selah - Shall We Dance Melody Cooper - Turn up the Love Kele Fleming - Wishing Away For Music Biz Resources Visit Visit our Sponsor Kele Fleming at: Visit our Sponsor Ed & Carol Nicodemi at: Visit our S...2019-03-2242 min

Inspiring Your Shine | Online Business | Marketing & MindsetReal Talk About What It Takes To Achieve Your Goals And The Anatomy Of A Goal With Cory Noble of InspireJoin Rebecca and Cory Noble of Inspire as they talk about what it really takes to accomplish your goals. Cory breaks down the anatomy of a goal and you will hear some unique perspectives about achieving goals such as how to create "artificial motivation", the importance of tracking and rewarding yourself for tiny steps forward, and why making a declaration put Cory on a whole new path in life. Click here to join Cory's FB Group Inspire Get the Anatomy of a Goal Worksheet here 2019-03-1146 min

Women of Substance Music Podcast Volume 1#881 Music by Joy Chadwell, Verily, Doreen Pinkerton, Rebecca Selah, Andrea Schmider, Elaine Peacock, Christine Roberts, Verily, Doreen Pinkerton, Andrea SchmiderTo get live links to the music we play and resources we offer, visit This show includes the following songs: Joy Chadwell - Job Verily - Psalm 91 Doreen Pinkerton - Joy (Flute Mix) Rebecca Selah - The Edge Andrea Schmider - Beauty From Ashes Elaine Peacock - Old Rugged Cross Christine Roberts - He Changed Me Verily - Come Boldly Doreen Pinkerton - Love, Love, Love Me (Version four) Andrea Schmider - I'm Done PURCHASE ON ITUNES For Music Biz Resources Visit Visit our Sponsor Elaine Peacock at: Visit our Sponsor Kathy Mathes at: Visit our Sponsor: Get music by...2018-11-1843 min

Women of Substance Music Podcast Volume 1#880 Music by Lola DeHanna, Margo Zelle, Kyra Shaughnessy, Sheila Veerkamp, Cleopatra Dame, Janet Blair, Rebecca Selah, ENILSounds, Joe Joe, Benita CharlesTo get live links to the music we play and resources we offer, visit This show includes the following songs: Lola DeHanna - Welcome Margo Zelle - I Am the Sahara Kyra Shaughnessy - Can You Hold Me Sheila Veerkamp - Hold Me Cleopatra Dame - Dream Janet Blair - Eternity Grows Rebecca Selah - While My Father Was Taking Me Home ENILSounds - It Really Doesn't Matter Joe Joe - Hard Workin' Woman Benita Charles - Never, Ever Give Up For Music Biz Resources Visit Visit our Sponsor Sheila K Cameron at: Visit our Sponsor Kathy Mathes at: Visit...2018-11-1642 min

Women of Substance Music Podcast Volume 1#853 Music by Laura Berman, Ann Leung, Kathy Bogle, CURTZON, Astroblue Express, Lisa Brigantino, Raina Krangle, Rebecca Selah, Chelley Seibert, Melanie Broussard, IntelligentsiaTo get live links to the music we play and resources we offer, visit This show includes the following songs: Laura Berman - Come As You Are Ann Leung - The Angels Came Kathy Bogle - Snow on the Mountain gosneyk@gmail.com CURTZON - Traveller Astroblue Express - Type It Lisa Brigantino - I'll Waltz Before I Go Raina Krangle - Holy Land Rebecca Selah - Turn A Light On Chelley Seibert - We're All Just the Same Melanie Broussard - Raise Up Your Hands Intelligentsia - Earthling (Vox Humana Mix) For Music Biz Resources Visit Visit our Sponsor A...2018-09-1949 min

Female Entrepreneur Musician with Bree Noble165. How To Start A Music Career: Stop Waiting For Permission with Rebecca HollwegWondering how to start a music career, especially if you don’t have any Industry contacts? Being proactive is the secret to Rebecca Hollweg’s success as a musician. She didn’t sit back and wait for someone else to help her start a music career, she got going and did it herself. Rebecca Hollweg didn’t wait for the stars to align to start a music career. In fact, she jumped right in and never gave up, even though finding success was different than her lifelong idea of what success looked like and...2018-07-0945 min

Women of Substance Music Podcast Volume 1#791 Music by Rosin In The Aire, Amber Norgaard, Karen Atkins, Rebecca Hollweg, Bara Jonson and Free, Mary Segato, Katherine Moller, Elise Morris, The ScatterlingsTo get live links to the music we play and resources we offer, visit This show includes the following songs: Rosin In The Aire - The Homeland Amber Norgaard - Long Way Home Karen Atkins - Mother's Love Rebecca Hollweg - Orange Roses Bara Jonson and Free - Safe Ground Mary Segato - It's Raining Sunshine Katherine Moller - Mom's Jig Elise Morris - Mother's Song The Scatterlings - Shine On Sugar Queen For Music Biz Resources Visit Visit our Sponsor Ed & Carol Nicodemi at: Visit our Sponsor Captain Ledge Band at: Visit our Sponsor Michelle Hanks at:2018-05-0942 min

Women of Substance Music Podcast Volume 1#777 Music by Jen Porter, Elise Wiener, Sally Mae Foster, Angelina Luzi, The Hits, Sharon Azarya, Kristen RebeccaTo get live links to the music we play and resources we offer, visit This show includes the following songs: Jen Porter - Make My Day Elise Wiener - Red Diary Girl Sally Mae Foster - Glory Be Angelina Luzi - No Eyes There The Hits - Tangled Sharon Azarya - Little Lilly Kristin Rebecca - Heartbeat Of Life For Music Biz Resources Visit Visit our Sponsor Kristin Rebecca at: Visit our Sponsor Sally Mae Foster at: Visit our Sponsor Amanda Wilkins Band at:2018-04-1131 min