Look for any podcast host, guest or anyone
Showing episodes and shows of

Rebecca Sperry

Shows

Sounds Like A Search And Rescue PodcastSounds Like A Search And Rescue PodcastEpisode 201 - June SAR Recap, Alzheimer’s Hike, 52 With a View Update, White Mountains History - The First Influencer  https://slasrpodcast.com/      SLASRPodcast@gmail.com  Welcome to Episode 201 of the sounds like a search and rescue podcast. This week, we are back, right before the 4th of july to recap the Search and rescue events through June - it was a busy month… Plus, a music minute with nick, 48 Peaks Alzheimers longest day hike and after party recap, The 52 with a view list gets a refresh, trail maintenance gear, recent hikes on madison, pine, glen ellis falls, mount adams, mount waumbek, plus a recap of the White Mountains first hiking influencer.    2025-07-042h 12Guides Gone WildGuides Gone WildThe Toughest Terrain Might be in Your Mind: Rebecca Sperry, Socked In (encore)I’ve got a special encore for you this week. Back in June of 2021, I talked to Rebecca Sperry, aka SockedInHikes on Instagram, as a result of the powerful story she was sharing on social media at the time about her cancer diagnosis, treatment, and desire to continue to hike (mostly solo) despite, and kind of because of, the mental and physical challenges she was facing as she fought for her life. Literally.Pulling that two-parter back together into a single episode gave me a very justifiable reason to spend time reading through all of Re...2023-08-311h 14Guides Gone WildGuides Gone WildCalendula, Chamois Cream, and Cancer Candor from Susan Shashok, Caroline's Dream Handcrafted SkincareToday’s guest, Susan Shashok of Caroline’s Dream Handcrafted Skincare, based in Middlebury Vermont, has three big goals for 2023 - and she is already well on her way to nailing them all. Never mind that she spent the last few months of 2022, as she puts it, in "a game show where the prizes behind doors 1, 2, and 3 all suck."Trigger warning for this one - our conversation starts out all rainbows and flowers (or should I say herbs), talking about Susan’s fabulous natural skincare company, Caroline’s Dream. But we do take...2023-02-231h 00Sounds Like A Search And Rescue PodcastSounds Like A Search And Rescue PodcastEpisode 87 - Wonalancet Out Door Club Trail System - Whiteface, Passaconway, Tom Wiggins, Kate Sleeperhttps://slasrpodcast.com/   Welcome to the Sounds Like a Search and Rescue Podcast! Also known as SLASR. Join an experienced search and rescue volunteer and his friend as they discuss all things related to hiking and search and rescue in the White Mountains of New Hampshire. This week we kick off episode 87 with a discussion on some recent hikes in the White mountains along with a short history lesson about the trail systems in the Wonalancet Out Door Club. Later in the show we have a large backlog of search and rescue news to cover in...2023-01-061h 48Sounds Like A Search And Rescue PodcastSounds Like A Search And Rescue PodcastEpisode 63 - Welcome Back Rebecca Sperry, Monadnock, White Mountain Tracing, Recent SAR Newshttps://slasrpodcast.com/  Welcome to the Sounds Like a Search and Rescue Podcast! Also known as SLASR. Join an experienced search and rescue volunteer and his friend as they discuss all things related to hiking and search and rescue in the White Mountains of New Hampshire. This week we are joined by our friend, Rebecca Sperry for an update on life, hiking, cats, cancer treatments, and an announcement on a special fundraiser. We also cover recent search and rescue news including false reports, bison gores, missing three year olds, missing cats, cliff falls and some l...2022-06-181h 45That\'s So On-Brand: The PodcastThat's So On-Brand: The PodcastEpisode 18: [Rebecca Sperry] "Grotesquely Independent" Freelance Writer, Student, and AdvocateIntroducing my friend Rebecca Sperry! Rebecca is a student, freelance writer, and hiking-through-breast-cancer advocate.  In this episode we focused on social media - Instagram in particular. We all know that social media can be an absolutely amazing tool for building a business, but a lot of us forget how it can negatively affect our mental health (and cause unwanted drama!)  I asked Rebecca to come on the podcast specifically to chat about her experience with the Instagram community, and how she has a hate/love relationship with the platform. We also talked about her journey into...2022-03-1652 minShe ExploresShe ExploresHiking Through Cancer: Rebecca SperryRebecca Sperry was in the middle of a big hiking challenge when she was diagnosed with breast cancer in August 2020: she was tracing all 1400+ miles of trails in the White Mountains. While she had to put that quest on pause during cancer treatment, it didn’t stop her from hiking. Once Rebecca got cleared by her doctor, she hiked every single week. Her reasons are multifold: exercise can help make chemotherapy more tolerable, she wanted to see what was possible (and show others that it’s possible to stay active through cancer). Most of all, hiking is a really big...2021-10-1339 minSounds Like A Search And Rescue PodcastSounds Like A Search And Rescue PodcastWhite Mountains Trail Maintenance Talk with Rebecca and Search and Rescue Newshttps://slasrpodcast.com/  Welcome to the Sounds Like a Search and Rescue Podcast! Also known as SLASR.  Join an experienced search and rescue volunteer and his friend as they discuss all things related to hiking and search and rescue in the White Mountains of New Hampshire.  This week we welcome Rebecca Sperry back to talk about trail maintenance and recent search and rescue news.  Topics Adventuring when young Podcast Updates and cat talk Stomp’s EDM background and Mike’s Rave story Recent Hikes - Sugarloaf and Mount Cutler Trail Maintena...2021-08-061h 41The Balanced, Beautiful and Abundant Show- Rebecca WhitmanThe Balanced, Beautiful and Abundant Show- Rebecca WhitmanHow to be a Goal Digger with Kimberly OlsonKimberly Olson is a self-made millionaire and the creator of The Goal Digger Girl, where she serves female entrepreneurs by teaching them simple systems and online strategies in sales and marketing. Through the power of social media, they are equipped to explode their online presence and get real results in their business, genuinely and authentically.  She has two PhDs in Natural Health and Holistic Nutrition, has recently been recognized as the #2 recruiter in her current network marketing company globally, is the author of four books including best-sellers, The Goal Digger and Balance is B.S.,2021-07-1435 min