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Rebecca Ward

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Design Curious | Interior Design Podcast, Interior Design Career, Interior Design School, CoachingDesign Curious | Interior Design Podcast, Interior Design Career, Interior Design School, Coaching141 | Hiring Help for Your Design Biz? How to Choose Between an Employee and a ContractorInterior designers often get confused about whether to hire an employee or an independent contractor because the decision involves several complex factors—legal, financial, and practical—that aren't always clear at first glance.In this episode, I break down the pros and cons of both options, including cost, commitment, legal rules, and how much control you have. I also share my real-life experience of hiring interns and contractors to full-time employees, and explain why shifting your mindset from fear to strategy is key to sustainable growth.I also talk abou...2025-06-0224 minOlogies with Alie WardOlogies with Alie WardHippopotomology (HIPPOS) with Rebecca LewisonDo they sweat blood? Will one kill you? What are cocaine hippos? Is Moo Deng… okay? Actual real life Hippopotomologist Dr. Rebecca Lewison explains how hippos have some of the best – and worst – PR.  We chat about pet hippos, subspecies, daily diets, the current state of hippo conservation, the absolute chaotic affection we have for pygmy hippos, their role as ecosystem engineers, what’s up with their nostrils, and how to keep a hippo in your pocket. Also: how to flatter your friends into planning a group vacation. Visit the Lewison Lab at SDSU and follow Dr. Lewison on...2025-02-051h 06Designed for the Creative MindDesigned for the Creative MindS2 Ep.156 Curious About Interior Design? Understanding the Career with Rebecca WardHey, hey, hey! Welcome back to Designed for the Creative Mind! Today, I’m thrilled to have Rebecca Ward from Rebecca Ward Design joining us. Rebecca Ward leads one of Sacramento's premier residential interior design firms as CEO and Principal Designer. With over 15 years of experience, she's an award-winning, certified interior designer in California, holding the prestigious NCIDQ certification.   Not only is she an incredible interior designer and business mentor, but she’s also the voice behind the Design Curious Podcast. We’re diving deep into her journey from her design beginnings, her path to...2024-11-0443 minShow Up as a Leader with Dr. Rosie WardShow Up as a Leader with Dr. Rosie WardThe Grand Finale with Rebecca Johnson and Natalie JohnsonIn the final episode of Energy, Connection, and Courage at Work for 2024, hosts Natalie and Rebecca take a moment to reflect on their first year of podcasting. They dive into their personal podcast favorites, lessons learned from their conversations, and the value of authentic storytelling. Through laughter, vulnerability, and a commitment to growth, they explore key takeaways from their past episodes and discuss future plans, including the exciting news of a book in the works! This episode is a celebration of connection, courage, and continuous learning. Additional Resources: Connect with...2024-10-0234 minListen to Top Full Audiobooks in Non-Fiction, Social ScienceListen to Top Full Audiobooks in Non-Fiction, Social ScienceI’m Sorry for My Loss: An Urgent Examination of Reproductive Care in America by Colleen Long, Rebecca LittlePlease visit https://thebookvoice.com/podcasts/1/audiobook/803879 to listen full audiobooks. Title: I’m Sorry for My Loss: An Urgent Examination of Reproductive Care in America Author: Colleen Long, Rebecca Little Narrator: Christina Delaine Format: Unabridged Audiobook Length: 11 hours 28 minutes Release date: September 24, 2024 Genres: Social Science Publisher's Summary: A must-listen investigation of reproductive health under fire in Post-Roe America. More than a million people lose a pregnancy each year, whether through miscarriage, stillbirth, or termination for medical reasons. For most, the experience often casts a shadow of isolation, shame, and blame. In the aftermath of the 2022 decision to overturn Roe v...2024-09-2430 minShow Up as a Leader with Dr. Rosie WardShow Up as a Leader with Dr. Rosie WardCourage Pt. 3 with Rebecca Johnson, Natalie Johnson and Julio QuinteroThe conversation explores the topic of courage in the workplace, specifically in the context of diversity, equity, inclusion, and belonging (DEIB) work. Hosts, Natalie and Rebecca, interview Julio Quintero, who works with the University of Dayton on DEIB strategic planning. They discuss the importance of courage in speaking up and sharing perspectives, as well as the need for individuals to calibrate their thinking and seek outside perspectives. Additional Resources: Download “What is your role as a leader” worksheet Connect with Julio Quintero on LinkedIn Connect with Rebecca on LinkedIn Connect with Nata...2024-09-0436 minDesign Curious | Interior Design Podcast, Interior Design Career, Interior Design School, CoachingDesign Curious | Interior Design Podcast, Interior Design Career, Interior Design School, Coaching103\\ Project Management 101: Seven Steps to a Stress-Free Interior Design ProjectsAre you struggling to keep your interior design projects running smoothly? Worry no more! I've got it covered. In this episode, I share the tried-and-tested Seven-Step Process I use in my design firm, Rebecca Ward Design, to help you manage your projects more efficiently and effectively. I walk you through each step—from gathering crucial information to presenting your design and overseeing implementation—so you can deliver beautiful, on-time results that impress your clients and within budget. Whether you are approaching your first project or collaborating with a designer for the first time, this...2024-08-2618 minShow Up as a Leader with Dr. Rosie WardShow Up as a Leader with Dr. Rosie WardCourage Pt. 2 with Rebecca Johnson, Natalie Johnson and Shontra PowellIn this episode of Energy, Connection & Courage at Work, hosts Rebecca Johnson and Natalie Johnson explore the relationship between courage, humility, energy, and connection in the workplace with special guest Shontra Powell. Shontra shares a personal story about a challenging leadership role where she had to find the courage to admit her mistakes and seek to understand her team. She emphasizes the impact of humility in leadership and the importance of relinquishing control to celebrate different perspectives and approaches.  Additional Resources: Connect with Rebecca on LinkedIn Connect with Natalie on LinkedIn Learn m...2024-08-0729 minDesign Curious | Interior Design Podcast, Interior Design Career, Interior Design School, CoachingDesign Curious | Interior Design Podcast, Interior Design Career, Interior Design School, Coaching100\\ Tips and Stories for Starting Your Interior Design Journey Plus Celebrating 100 Episodes With Lillian JanikWe did it! We finally made it to 100 episodes and even landed in the top 100 in the Apple Podcast US and top 20 in the Apple Podcast Canada both in Design Category. Thank you for tuning in each week. To celebrate, I have a special giveaway for you. Scroll down for details on how to enter and win. Also, in this milestone episode, I have a special guest, Lillian "Lilly" Janik, my associate designer and right-hand gal. She has been instrumental in helping me grow my business, organize it, and manage all the various aspects, including th...2024-08-0530 minShow Up as a Leader with Dr. Rosie WardShow Up as a Leader with Dr. Rosie WardCourage Pt. 1 with Rebecca Johnson, Natalie Johnson and Joe Rea Joe Rea is a passionate leader in the behavioral health sector who exemplifies courageous leadership in action. In this episode, hosts Rebecca Johnson and Natalie Johnson explore the multifaceted role of courage in the workplace. Joe delves into his evolution as a leader, sharing invaluable insights on how integrity and vulnerability shape effective leadership. Joe emphasizes that true leadership is observed through actions, not just words, and discusses the importance of aligning personal values with professional responsibilities. Rebecca and Natalie probe deeper into the nuances of courageous decisions, touching upon the concepts of discomfort...2024-07-0327 minShow Up as a Leader with Dr. Rosie WardShow Up as a Leader with Dr. Rosie WardCandor with Rebecca Johnson, Natalie Johnson and Michelle SpehrMichelle Spehr knows about truth with care. With a rich background in communication, Michelle joins Rebecca and Natalie Johnson from Vidl Work on the Energy, Connection, and Courage at Work series to explain why radical candor is vital for effective teamwork and personal growth. She discusses the neuroscience behind communication, including how to avoid triggering others' self-protection modes, and shares a personal story that highlights the importance of delivering truth with care. This episode underscores how practicing candor fosters energy, connection, and courage in professional settings. Additional Resources:Connect with Rebecca on LinkedIn Connect with...2024-06-0523 minShow Up as a Leader with Dr. Rosie WardShow Up as a Leader with Dr. Rosie WardEmpathy with Rebecca Johnson, Natalie Johnson and Lorraine WilliamsWith decades of cumulative experience in fostering high-functioning teams, Lorraine Williams delves into the transformative journey of self-awareness and empathetic interaction, drawing from her tenure as an executive director managing over 1400 people. This episode as part of Energy, Connection, and Courage at Work series illuminates the art of "leaving other people feeling felt," creating spaces for emotional expression devoid of judgment, and embracing the truths of others. Listen in as Lorraine shares her story with vidl work colleagues and hosts Rebecca and Natalie Johnson and discuss the intrapersonal revelations and real-world anecdotes that underscore the skill of empathy—a vi...2024-05-0123 minShow Up as a Leader with Dr. Rosie WardShow Up as a Leader with Dr. Rosie WardConnection with Rebecca Johnson, Natalie Johnson and Tod CrenetiIn this episode of "Show Up as a Leader," Rebecca and Natalie Johnson from Vidl Work continue the Energy, Connection, and Courage at Work Series this time focusing on connection in the workplace. Tod Creneti, an organizational development and culture expert, joins the conversation and emphasizes understanding the needs of individuals and teams to foster genuine connections. The conversation highlights the significance of being present, observing, and focusing on being a good listener in order to create meaningful connections in the workplace. Additional Resources: Connect with Rebecca on LinkedIn Connect with Natalie on LinkedIn...2024-04-0322 minShow Up as a Leader with Dr. Rosie WardShow Up as a Leader with Dr. Rosie WardMental Energy with Rebecca Johnson and Natalie JohnsonNavigating the ever-changing landscape of mental energy Rebecca and Natalie Johnson from Vidl Work delve into the challenges of maintaining focus in today's technology-driven environment. They continue the series of Energy, Connection & Courage at Work sharing practical strategies for harnessing mental energy. Additional Resources: Connect with Rebecca on LinkedIn Connect with Natalie on LinkedIn Learn more about vidl work Mental Energy Resource Connect with Rosie on LinkedIn Learn more about Salveo Partners Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network 2024-03-0620 minFarm Talk with Paul WardFarm Talk with Paul WardFrom History to Happily Ever After at McCormick Home Ranch with Rebecca McCormick“Wedding Season” is upon us! Join host Paul Ward as he delves into the captivating story of McCormick Home Ranch with special guest, Rebecca McCormick, of Red Door Events. In this episode of "15 Minutes with Paul Ward," Rebecca takes us on a journey through time, starting with the origins of the venue and its transformation into a premier wedding destination. From its humble beginnings in 1918 to its current status as a sought-after outdoor venue, Rebecca shares the fascinating history behind McCormick Home Ranch and the visionary role her mother-in-law and her husband played in recognizing its potential for...2024-02-2118 minShow Up as a Leader with Dr. Rosie WardShow Up as a Leader with Dr. Rosie WardEmotional Energy with Rebecca Johnson, Natalie Johnson and Stacy BickRebecca Johnson and Natalie Johnson from Vidl Work continue their conversation about energy, focusing this time on emotional energy. Stacy Bick joins the conversation to explore the importance of acknowledging, processing, and reframing emotions in the workplace, and how doing so can lead to higher engagement and performance. Gain valuable insights and practical tips for navigating emotional energy in your professional and personal life in the Energy, Connection, and Courage series. Additional Resources: Connect with Rebecca on LinkedIn Connect with Natalie on LinkedIn Learn more about Vidl work Download Emotional Energy Resource...2024-02-1418 minDesign Curious | Interior Design Podcast, Interior Design Career, Interior Design School, CoachingDesign Curious | Interior Design Podcast, Interior Design Career, Interior Design School, Coaching75\\ Pro Tips on Getting Your Interior Design Projects PublishedImagine the thrill of having your interior design project featured on the cover of a magazine, capturing the attention of potential clients, and elevating your professional standing. But how do you make this dream a reality? In today's episode, I share tips on getting your interior design projects published. I also guide you to overcome potential hurdles, such as the need for reshooting by larger publications and offer you valuable insights from a magazine editor's perspective. If you are an interior designer dreaming of seeing your projects on the pages of a magazine...2024-02-1213 minShow Up as a Leader with Dr. Rosie WardShow Up as a Leader with Dr. Rosie WardPhysical Energy with Rebecca Johnson and Natalie JohnsonRebecca Johnson and Natalie Johnson from Vidl Work continue their conversation about energy, focusing specifically on physical energy. The discussion delves into the crucial role of physical energy in navigating work and personal life, as well as the impact it has on emotional well-being. They share personal experiences with burnout and the strategies they have implemented to recharge their physical energy, emphasizing the importance of setting boundaries and having difficult conversations. Tune in for an engaging discussion on energy, connection, and courage at work with practical insights for maximizing your impact as a leader. Additional Resources:...2024-01-1016 minVeterinary Viewfinder PodcastVeterinary Viewfinder PodcastHappy New Year! Setting Resolutions for Your Best Self with Rebecca Newman, PsyM, CVT, RVTHappy New Year, Viewfinders! This week, we have a special expert guest to offer advice and strategies for setting - and achieving - our New Year’s Resolutions! Hosts Dr. Ernie Ward and Beckie Mossor, MPA, RVT, are joined by special guest Rebecca Newman, PsyM, CVT, RVT, the Wellbeing Coordinator, for the Veterinary Technology Program at Appalachian State University, to unravel the secrets of setting achievable New Year resolutions for veterinary teams, vet professionals, and personal goals. Discover practical strategies to navigate career aspirations and prioritize self-care with Rebecca's expert guidance. Uncover the keys to unlocking personal and professional success whi...2023-12-2740 minAccess Top-Rated Full Audiobooks in Romance, RomantasyAccess Top-Rated Full Audiobooks in Romance, RomantasyFourth Wing (1 of 2) [Dramatized Adaptation]: The Empyrean 1 by Rebecca YarrosPlease visit https://thebookvoice.com/podcasts/1/audiobook/716656 to listen full audiobooks. Title: Fourth Wing (1 of 2) [Dramatized Adaptation]: The Empyrean 1 Series: #1 of Empyrean (Dramatized Adaptation) Author: Rebecca Yarros Narrator: Lamont Ridgell, Troy Allan, Khaya Fraites, Taylor Coan, David Cui Cui, Torian Brackett, Robb Moreira, Laura C. Harris, Scott Mccormick, Gabriel Michael, Jessica Lauren Ball, Full Cast Format: Unabridged Audiobook Length: 7 hours 52 minutes Release date: December 27, 2023 Ratings: Ratings of Book: 4.71 of Total 369 Ratings of Narrator: 4.68 of Total 62 Genres: Romantasy Publisher's Summary: 'Enter the brutal and elite world of a war college for dragon riders from New York Times bestselling author Rebecca Yarros. T...2023-12-2705 minDesign Curious | Interior Design Podcast, Interior Design Career, Interior Design School, CoachingDesign Curious | Interior Design Podcast, Interior Design Career, Interior Design School, Coaching69\\ 12 Powerful Podcasts for Personal & Career Growth That You Can Listen to in 2024Are you looking for a worthy podcast to binge on during the holidays or add to your playlist in 2024?  In this episode, I am sharing a snapshot of the podcasts I am currently listening. From must-listens like "The Business of Design" with Kimberly Selden to guilt-free pleasures like "The Office Ladies," you will have a playlist that can transform your commute and make the most of your downtime during the holiday season. But this episode isn't just about listing podcasts. It's a roadmap to enhancing your personal and professional life. Not only do I introduce p...2023-12-1816 minShow Up as a Leader with Dr. Rosie WardShow Up as a Leader with Dr. Rosie WardSpiritual Energy with Rebecca Johnson & Natalie JohnsonRebecca Johnson and Natalie Johnson from Vidl Work discuss the importance of purpose in our energy and how it impacts our ability to function at our best in the workplace and at home. Natalie shares a powerful story of how she discovered her purpose during a busy and stressful time in her life, while Rebecca discusses the significance of purpose in steering our energy in the right direction. The episode offers practical insights and a "one big thing" for listeners to consider, along with some lighthearted personal revelations from the hosts. Tune in to gain a deeper understanding of p...2023-12-0617 minAccess Top-Rated Full Audiobooks in Romance, RomantasyAccess Top-Rated Full Audiobooks in Romance, RomantasyIron Flame by Rebecca YarrosPlease visit https://thebookvoice.com/podcasts/1/audiobook/696161 to listen full audiobooks. Title: Iron Flame Series: #2 of Empyrean Author: Rebecca Yarros Narrator: Teddy Hamilton, Rebecca Soler Format: Unabridged Audiobook Length: 28 hours 17 minutes Release date: November 7, 2023 Ratings: Ratings of Book: 4.64 of Total 979 Ratings of Narrator: 4.71 of Total 229 Genres: Romantasy Publisher's Summary: “The first year is when some of us lose our lives. The second year is when the rest of us lose our humanity.' Xaden Riorson Everyone expected Violet Sorrengail to die during her first year at Basgiath War College-Violet included. But Threshing was only the first impossible test meant to wee...2023-11-0705 minShow Up as a Leader with Dr. Rosie WardShow Up as a Leader with Dr. Rosie WardIntroducing: Energy, Connection & Courage at Work with Rebecca Johnson and Natalie JohnsonIn today's ever-evolving business landscape, organizations and teams are subject to face misalignment, burnout, friction, ineffective communication, drama, toxicity, and high turnover unlike ever before. Energy, Connection, and Courage is a NEW series created to address three concepts that have emerged as the cornerstone for achieving excellence: Energy, Connection, and Courage. Hosts Rebecca Johnson and Natalie Johnson of Vidl Work are passionate about championing change in your workplace, challenging your perspective, and equipping you with tools to unlock your organization's (and your life’s!) full potential. Listen in to the WHY for creating this series, and what you can ex...2023-11-0120 minWe\'ve All Done It: Leadership Development Tips for New & Struggling LeadersWe've All Done It: Leadership Development Tips for New & Struggling LeadersThe Power of Coaching vs Counseling featuring Rebecca WardIn this episode, I am talking with Rebecca Ward, LMFT, SEP, PCC, an amazing peer and practitioner created real change in this world.We break down:The difference between coaching & counselingHow unresolved childhood traumas show up as an adult, especially in the workplaceUnderstanding the difference between perception & realityI loved this conversation because it really helps break down some ideas that often confuse people. Rebecca's Bio:Rebecca A. Ward, LMFT, SEP, PCC, is an American therapist, healer, author, speaker, and executive coach. As a trauma survivor...2023-08-2035 minThe Perfectly Imperfect JourneyThe Perfectly Imperfect JourneyOriginal Blueprint with Rebecca WardRebecca Ward is no stranger to difficult life situations. She lost her father after just having reestablished a relationship with him, she lost her twin boys four hours after delivering them, and she was diagnosed with 4 primary cancers at the same time.  Luckily for the world, her story does not end there.   Through some incredibly hard work, Rebecca not only beat her cancer, she dug deep within herself, listened to her inner wisdom, and identified what she was meant to do in this world: her original blueprint.    Bio Rebecca A. Ward...2023-03-2940 minThe Getting Real with Hilary ShowThe Getting Real with Hilary ShowEP 32 | The Getting Real With Hilary Show with Dr Rebecca Ward | Hilary Burns From growing up in a violent family to altering the world with her amazing work called, Life as an Epic Win, Dr Rebecca Ward's story is truly an inspiring, incredible one. Rebecca grew up with shame, walking on eggshells, and feeling like she wasn't good enough. But that didn't stop her from becoming a Dr., specializing in working with children with autism and other developmental disabilities and continuing to expand her work to impact more people. If you know someone who has developmental challenges, please listen to what Dr Ward is doing. I believe it...2023-03-2354 minDesign Curious | Interior Design Podcast, Interior Design Career, Interior Design School, CoachingDesign Curious | Interior Design Podcast, Interior Design Career, Interior Design School, Coaching30\\ Choosing Between 2-Year and 4-Year? What to Look For in an Interior Design Degree with Jill HornbeckCan't decide between a four-year and a two-year interior design degree? It is important to remember that both degree programs have advantages and disadvantages, so consider your personal goals and circumstances before choosing between them. And who better to discuss this than Jill Hornbeck? Her advice will help you decide based on your unique needs and aspirations. Explore your options with Jill as she shares her Interior Design, Marketing, and Teaching expertise to help you determine which degree is best for you. Featured Guest: Jill Hornbeck has always dreamed of...2023-03-2036 minDesign Curious | Interior Design Podcast, Interior Design Career, Interior Design School, CoachingDesign Curious | Interior Design Podcast, Interior Design Career, Interior Design School, Coaching29\\ The 4 Steps to Create an Interior Design Space Plan For Your ProjectDo you want to learn about the technical side of design and make an interior design space plan for your client's project? Everyone can enjoy an interior designer's expertise in organizing and utilizing home space. But, if you're unfamiliar with Interior Design Space Planning, you may feel daunted by the task! It is important to assess space and apply design principles that reflect your client's style and lifestyle. So here are some tips to help you create a space plan that makes your client's home look beautiful AND functional! Don’t wait any lo...2023-03-1317 minDesign Curious | Interior Design Podcast, Interior Design Career, Interior Design School, CoachingDesign Curious | Interior Design Podcast, Interior Design Career, Interior Design School, Coaching28\\ Designing Your Success: Finding the Right Niche in Your Interior Design Career with Yvonne HartyOn the surface, the world of aircraft & aviation seems light years away from the creativity and aesthetics of interior design, but today's guest, who dared to explore beyond the surface and pursued a long-hidden passion found a connection. It was that connection that made her thrive in her second career as an Interior Designer. Join me in this week’s episode as Yvonne Harty, a NorCal Award-winning Luxury Interior Designer shares her journey of leaving her 20-year career in aviation, enrolling in a design school, overcoming challenges, discovering her niche in kitchen and bath design, and finding a...2023-03-0623 minDesign Curious | Interior Design Podcast, Interior Design Career, Interior Design School, CoachingDesign Curious | Interior Design Podcast, Interior Design Career, Interior Design School, Coaching27\\ Can’t Decide on Your Specialty? The Different Interior Design Niche Markets You Can Choose FromIs picking an interior design niche challenging for you? Don’t worry; I find it challenging, too. Why? Because there are a lot of options to choose from and a lot of factors to consider. Like this one: Do you have to be passionate about it? Because if you don't have the passion for it, why bother going into it, right? Why spend time, energy, and effort on something that does not satisfy you? To some, it wasn't even necessary. You can start your interior design career without it. Even me! I’ve always thought of m...2023-02-2718 minThe Ward FamilyThe Ward FamilyRebecca, welcome to the ward family!We sit down with Rebecca and learn more about her life, including how she met her husband, starting and running a business, and now layering being a mom into the mix.2023-02-2518 minDesign Curious | Interior Design Podcast, Interior Design Career, Interior Design School, CoachingDesign Curious | Interior Design Podcast, Interior Design Career, Interior Design School, Coaching26\\ How to Get the Best of Both Worlds of Career and Parenthood Through Interior Design With Lindsay Kjellberg Part 2What makes a great interior designer? Is it solely based on creativity? Or skills? In part two of my conversation with Lindsay Kjellberg of LHK Interiors, she shares two essential skills a successful interior designer must have and her own experiences, including her mistakes and what she learned from them. Whether you have kids or not, having these skills will help you set your interior design career for success. Go listen to hear all her great advice! About the Guest: In 2004, Lindsay Harker Kjellberg founded LHK Interiors as the Principal Designer...2023-02-2026 minDesign Curious | Interior Design Podcast, Interior Design Career, Interior Design School, CoachingDesign Curious | Interior Design Podcast, Interior Design Career, Interior Design School, Coaching25\\ 5 Courses You Must Take To Kickstart Your Interior Design CareerAre you interested in interior design but don't have the time to attend school full-time? You don't have to worry - there are several masterclasses and courses you can take to jumpstart your interior design career! Best of all, these classes do not require you to be on campus. Learning from home will make this exciting journey more convenient for you. We are also celebrating this week. Why? Along with Galentine's Day and Valentine's Day, it's my birthday on the 15th! So to celebrate my birthday, I'm giving you a list of courses you can...2023-02-1315 minHuman Capital LeadershipHuman Capital LeadershipS43E10 - The Paper Tiger Syndrome: How to Liberate Yourself from the Illusion of Fear, with Rebecca WardIn this HCI Podcast episode, Dr. Jonathan H. Westover talks with Rebecca Ward about her book, The Paper Tiger Syndrome: How to Liberate Yourself from the Illusion of Fear. Rebecca Ward (https://www.linkedin.com/in/rebeccaward-lmftseppcc/) is an American therapist, author and executive coach. She has nearly 30 years of combined experience in management consulting and executive coaching. More recently, Rebecca has added "author" to her competencies with her new book, The Paper Tiger Syndrome: How to Liberate Yourself from the Illusion of Fear. She's particularly interested in helping leaders learn the personal, professional, and systemic benefits of regulating their...2023-02-0927 minEmpowering Women in the WorkplaceEmpowering Women in the Workplace65 - The Paper Tiger Syndrome: How to Liberate Yourself from the Illusion of Fear, with Rebecca WardIn this episode, Dr. Jonathan H. Westover talks with Rebecca Ward about her book, The Paper Tiger Syndrome: How to Liberate Yourself from the Illusion of Fear.Rebecca Ward (https://www.linkedin.com/in/rebeccaward-lmftseppcc/) is an American therapist, author and executive coach. She has nearly 30 years of combined experience in management consulting and executive coaching. More recently, Rebecca has added "author" to her competencies with her new book, The Paper Tiger Syndrome: How to Liberate Yourself from the Illusion of Fear. She's particularly interested in helping leaders learn the personal, professional, and systemic benefits of regulating...2023-02-0935 minDesign Curious | Interior Design Podcast, Interior Design Career, Interior Design School, CoachingDesign Curious | Interior Design Podcast, Interior Design Career, Interior Design School, Coaching24\\ How to Get the Best of Both Worlds of Career and Parenthood Through Interior Design With Lindsay Kjellberg Part 1Are you an interior designer juggling your career or business and family life? It's no secret that being a parent and having a career or owning a business can be overwhelming. But it doesn't have to be this way! In today's episode, Lindsay, my special guest, wants to show you how having both is possible with the right strategies in place. She will help you navigate work-life balance with practical tips on how to handle your projects and clients, as well as how to get your kids involved in your business. So listen...2023-02-0634 minDesign Curious | Interior Design Podcast, Interior Design Career, Interior Design School, CoachingDesign Curious | Interior Design Podcast, Interior Design Career, Interior Design School, Coaching23\\ The Roadmap to Becoming an Interior DesignerWhen does a career in interior design begin? Is it when you enroll in classes or get hired as an intern? Well, your interior design journey starts way earlier than that. It is when you decide it is the career you want. Then, what are your next steps after deciding you are interested in interior design? In this episode, I share the roadmap I created to help you plan for your dream career in interior design. It’s a free resource to help you take the next steps in your journey to interior de...2023-01-3010 minDesign Curious | Interior Design Podcast, Interior Design Career, Interior Design School, CoachingDesign Curious | Interior Design Podcast, Interior Design Career, Interior Design School, Coaching22\\ The Secret Sauce to Becoming an Award-Winning Full-Service Interior Designer with Ellen WalkerIs it possible to learn and grow as an interior designer, even if you've been in the field for a while? Absolutely! Ellen Walker, today's special guest, is a testament to this. She has been an inspiration to watch as she shares her expertise and journey to becoming an award-winning interior designer. It's helpful to hear how everybody achieves success since everyone's story is different. It's been a long and challenging journey for her. From having her interior design dream dismissed as a legitimate career to starting her own company as a side hustle, she's...2023-01-2319 minDesign Curious | Interior Design Podcast, Interior Design Career, Interior Design School, CoachingDesign Curious | Interior Design Podcast, Interior Design Career, Interior Design School, Coaching21\\ Why I Chose Residential Interior Design Over Commercial: The Pros and ConsEver wonder why interior designers pick between residential and commercial design? In today's episode, I give you the inside scoop on what it's like to be a residential interior designer. Based on my experience, I outline the pros and cons of working with clients one-on-one. The concept of home and nurturing connects with me deeply and personally, which helps me be passionate about residential interior design and want to help other people have homes they love. If you need help deciding between residential and commercial interior design, listen to this episode to help...2023-01-1614 minDesign Curious | Interior Design Podcast, Interior Design Career, Interior Design School, CoachingDesign Curious | Interior Design Podcast, Interior Design Career, Interior Design School, Coaching20\\ Do You Have a Passion for Interior Design but Scared to Make the Switch? How to Take the Leap with Kricia PalmerDid you know that your own personal experiences can help you niche down and speak authentically to the interior design market you serve? It’s all about really understanding their needs and who better understands them is one of their own. Today's special guest, Kricia Palmer, is a doctor turned interior designer and life coach who left clinical medicine to pursue her Interior Design degree. Through her business, House Calls for Physicians, she now helps other busy women physicians create inspiring, mindful homes, so they can kick back, relax, and enjoy life's moments in them. Sh...2023-01-0924 minDesign Curious | Interior Design Podcast, Interior Design Career, Interior Design School, CoachingDesign Curious | Interior Design Podcast, Interior Design Career, Interior Design School, Coaching19\\ Ready to Take on the New Year? How to Turn Your Dreams and Goals into Reality This 2023Do you want to start 2023 right? I know you do, and I want you to win the new year. That's why, in this episode, I'm sharing my planning process. It's the same process I took to accomplish all six goals I had written down for my interior design business for 2022. But that didn’t happen by accident. If you want to learn what goals are worth setting for your interior design career or business, how to achieve them, and simply to get inspired to start your 2023 right, this is a must-listen. Why you’ve g...2023-01-0212 minDesign Curious | Interior Design Podcast, Interior Design Career, Interior Design School, CoachingDesign Curious | Interior Design Podcast, Interior Design Career, Interior Design School, Coaching18\\ The Embrace of Change: How An Interior Designer Pivots to Become a Podcast & Messaging Coach with Bethany Wrede PetersonHave you been thinking of pivoting but are still unsure? Perhaps, you want to start a podcast? Well, you'll find this episode helpful if you need help like I was. Why? Because my podcast coach is here to share her inspiring interior design journey with us. Instead of getting a degree, Bethany began her interior design career as an intern. What gave her the confidence to do this? Her learning-by-doing approach to her interior design career. It was based on the belief that disciplines are all-encompassing. The result? Since she didn't let what she lacked...2022-12-2644 minDesign Curious | Interior Design Podcast, Interior Design Career, Interior Design School, CoachingDesign Curious | Interior Design Podcast, Interior Design Career, Interior Design School, Coaching17\\ 23 Best Books Every Interior Designer Should Have for Business & Personal GrowthNeed help deciding what to put on your Christmas wish list? Since fourth grade, I have always enjoyed learning and reading. The hope of understanding, growing, transforming, and changing is essential and inspiring. So it's great to see others embrace that growth mindset as well. In today's episode, I share 23 books you should check to know more about interior design as a career and a business. These books are great for your holiday wish list, as they are a must-read if you are starting out in interior design or building a business around it. Is there...2022-12-1915 minDesign Curious | Interior Design Podcast, Interior Design Career, Interior Design School, CoachingDesign Curious | Interior Design Podcast, Interior Design Career, Interior Design School, Coaching16\\ How Outsourcing Client Intake Helps Interior Designers Convert and Retain Clients with Porsche WilliamsHave you ever felt like you're all alone on your interior design journey? It's like there need to be more hours in the day to accomplish everything, yet you feel tempted to take on everybody as a client even though it's not a good fit. If you have difficulties saying no, want to focus on serving the right clients, and want more freedom and control over the little time you have, this is where support people come into play. When you start a business, saying 'no' to things can be challenging. Having someone help you...2022-12-1234 minDesign Curious | Interior Design Podcast, Interior Design Career, Interior Design School, CoachingDesign Curious | Interior Design Podcast, Interior Design Career, Interior Design School, Coaching15\\ An Experts' Startup Checklist to Effectively Launch Your Interior Design BusinessAre you planning to launch your interior design business? Starting a business can be an overwhelming process, but don't worry - I have a list of action items (a part of the business starter checklist from My Design Mentor) that’ll help you get started, as well as some helpful tips on the tasks you'll need to complete to make your business dreams a reality. This is the business starter kit I wish I had when I was starting, and it’s all ready to help you with starting your own. Well, you're one step clos...2022-12-0512 minDesign Curious | Interior Design Podcast, Interior Design Career, Interior Design School, CoachingDesign Curious | Interior Design Podcast, Interior Design Career, Interior Design School, Coaching14\\ Considering a Career Change? How to Transition to an Interior Design Career With Martha LowryHow do interior designers create beautiful and functional rooms? This week's guest, Martha Lowry, approaches interior design using mathematics! For some people like Martha, the design and math parts of her brain are intertwined. But despite successful careers in mathematics, computing, cooking, and teaching, why did she transition into interior design? Why could not she get past the desire to go into interior design? What made her stay in interior design, doing it for 29 years now? If you are considering a change of career to interior design, this episode is a must-listen. What do you...2022-11-2822 minDesign Curious | Interior Design Podcast, Interior Design Career, Interior Design School, CoachingDesign Curious | Interior Design Podcast, Interior Design Career, Interior Design School, Coaching13\\ Getting the Most Out of Your High Point Market VisitDo you like the smell of new furniture? Does it give you happy feelings whenever you're around them? Wouldn't it be nice to hang out with other designers after exploring showrooms? If you are an Interior Designer, whether you work for a firm, are self-employed, or are a student, it is important to attend furniture markets like High Point Market. This market is the largest in America, occurring twice a year in North Carolina. It took me about 15 years to get to High Point Market, but I see myself going every couple of...2022-11-2115 minYour Working LifeYour Working LifePaper Tiger with Rebecca WardRebecca Ward talks about how to transform your stressors into growth and resilience to reconnect with your true self. Her book is, “The Paper Tiger Syndrome: How to Liberate Yourself from the Illusion of Fear”2022-11-1525 minDesign Curious | Interior Design Podcast, Interior Design Career, Interior Design School, CoachingDesign Curious | Interior Design Podcast, Interior Design Career, Interior Design School, Coaching12\\ Why Attitude and Will Are All You Need To Be A Successful Interior Designer with Jodie CarterHave you ever listened to a podcast and thought, "Hey, I feel the same way, too! I could do that"? That's how Jodie Carter felt when she first heard Kimberley Seldon on the Business of Design podcast. An amazing designer with a ton of knowledge to share, she has partnered with the Business of Design coaching program to help others start their own interior design businesses. If you're like her, who loves learning by doing, think about where you could be in the next 5 or 10 years. What if you could manifest your dreams into reality? It's definitely...2022-11-1430 min