Shows
Elevate Your MindThe Hidden Cost of Holding It All Together In this empowering episode, Rebecca shares the hidden costs of being the "strong one" who holds everything together. Discover how silent strength, often rooted in past trauma, can drain your energy and happiness. Rebecca explores the impact of suppressed emotions on both mental and physical well-being, revealing how chronic stress and tension manifest in our bodies. Learn why embracing your emotions is a powerful leadership move and how authenticity can transform your life. Key Takeaways: • Suppressing emotions can lead to chronic stress and physical ailments. • Embracing your emotions is not a weakness but a powerful leadership tool. • Authenticity opens the door to...2025-04-0821 min
Elevate Your MindIs It Burnout?In this episode, Rebecca shares about the often-overlooked aspects of burnout, particularly for high achievers. She emphasizes that burnout is not a sign of weakness but rather a result of prolonged emotional pressure and leadership fatigue. Many women may feel overwhelmed, anxious, and exhausted while trying to hold everything together without adequate support. Key Takeaways: Burnout manifests as exhaustion, irritability, and a loss of interest in activities once enjoyed. Leadership fatigue can stem from being the primary support for others, whether in professional or personal settings. It’s essential to give yo...2025-04-0118 min
Elevate Your MindThe Anatomy of a Blow-Up: When One Small Thing Sets You OffIn this episode, Rebecca discusses the anatomy of emotional blow-ups, exploring the hidden triggers that lead to sudden outbursts. She emphasizes that these reactions often stem from years of suppressed emotions and unresolved feelings. By understanding the root causes of these emotional responses, listeners can begin to break the cycle of guilt and shame that follows. Key Takeaways: 1. Emotional outbursts are often the result of accumulated stress and unresolved feelings, not just the immediate situation. 2. Recognizing the triggers and understanding your emotional responses can help you manage your reactions more effectively. 3. P...2025-03-2516 min
Elevate Your MindYou've Taken Massive Action But Something Still Feels StuckIn this episode, Rebecca discusses the impact of subconscious programming on personal success. Despite having the right strategies and taking action, many individuals still feel stuck due to subconscious blocks that prioritize safety over success. Key Takeaways: Familiarity vs. Success: Our subconscious mind prioritizes safety and familiarity over success, which can lead to self-sabotage. Self-Reflection: Take a moment to pause and ask yourself what stories or patterns might be keeping you stuck. Visualize Your Best Self: Picture the version of you who has everything you desire. You have the power...2025-03-1816 min
Elevate Your MindReleasing the Stress That's Running Your Life In this episode, Rebecca discusses the impact of subconscious patterns on stress and well-being. She emphasizes that stress often resides in the body rather than just the mind, and encourages listeners to become aware of where they hold tension. Key Takeaways: Shift Your Mindset: Stress often stems from subconscious patterns. Recognizing and addressing these can lead to a more peaceful and confident life. Body Awareness: Stress lives in our bodies, not just our minds. Acknowledge where you feel tension and take steps to release it. Release Tension: Remind yourself that it’s safe to feel calm. Reprogram Your Subconscious: Traditional method...2025-03-1121 min
Elevate Your MindLove & Abundance—Healing the Connection Between Self-Worth and Receiving In this week's episode, Rebecca explores the deep connection between love, abundance, and the ability to receive. If you’ve ever felt guilty about accepting support, love, or financial success, this episode is for you! The Struggle to Receive: Many people, like Sarah—Rebecca’s client—feel stuck in a cycle of over-giving, believing they must always do more to be worthy of love and abundance. Shifting Your Mindset: Rebecca breaks down how societal conditioning can make receiving feel selfish, leading to burnout and financial struggle. She shares powerful mindset shifts to help listeners embrace their worth without overworking or over-givin...2025-03-0418 min
Elevate Your MindFrom Avoidance to Deep Intimacy: Releasing the Fear of Being SeenIn this week’s episode, Rebecca dives into the deep-seated fears surrounding intimacy and how they shape our relationships. If you’ve ever struggled with vulnerability or felt the urge to protect yourself from being truly seen, this episode is for you! Understanding Intimacy: True intimacy isn’t just about physical closeness—it’s about being seen, understood, and accepted. Many people fear this level of vulnerability due to past experiences of rejection, judgment, or abandonment. Subconscious Patterns: Rebecca unpacks how early life experiences program our subconscious beliefs about intimacy, often leading to protective behaviors that block...2025-02-2519 min
Elevate Your MindBreaking Free from the "Not Enough" Loop in RelationshipsIn this week's episode, Rebecca dives deep into the emotional complexities surrounding love and self-worth. If you've ever felt like you're either too much or not enough in love, this episode is for you! Understanding Love and Worthiness: Many of us grow up believing that love must be earned. This conditioning can lead to feelings of inadequacy and the need to overextend ourselves in relationships. Rebecca emphasizes that your existence alone is evidence of your worthiness. Recognizing and addressing old wounds is crucial. Rebecca encourages listeners to clear the emotional baggage that keeps them stuck...2025-02-1820 min
Elevate Your MindLove Without Fear: Healing the Wounds That Keep You GuardedIn this episode, Rebecca Weiner McGregor discusses the impact of trauma on love and relationships, emphasizing how past experiences can create emotional walls that hinder connection and joy. Here are the key points covered: Understanding Trauma: Trauma is not just a single event; it can manifest repeatedly in our nervous system, affecting our emotions and beliefs about love and safety. Emotional Walls vs. Healthy Boundaries: The episode differentiates between emotional walls, which block connection, and healthy boundaries or standards that promote safety and authenticity in relationships. Self-Sabotage in Relationships: Many individuals may sabotage...2025-02-1123 min
Elevate Your MindThe Other Side of Healing: A Vision for What is PossibleWhat if you could clear the mental clutter, release the heaviness, and create space for clarity, creativity, and true abundance? Experience the transformative power of healing past trauma in this episode with Rebecca. Discover what life could look like without self-doubt, anxiety, and unresolved pain holding you back. Rebecca shares deep insights into how stored trauma affects many Gen X professionals, manifesting as physical heaviness, mental fog, and decision paralysis. Learn why "just dealing with it" isn't enough and explore how hypnosis can help clear emotional bandwidth, creating space for clarity, creativity, and authentic desires. This episode i...2025-02-0420 min
Elevate Your MindTrauma is Stealing Your AbundanceTrauma doesn’t just affect your mind—it impacts your relationships, decisions, and ability to receive abundance. In this episode, Rebecca Wiener McGregor explores how unresolved trauma creates limiting beliefs and keeps you stuck. Learn how healing past experiences can open the door to thriving relationships, financial opportunities, and emotional freedom. Discover how hypnosis can help rewire your subconscious, release old stories, and empower you to step into your most abundant, joyful, and successful self. Tune in for actionable mindset shifts you can make effective immediately to change your life for the better. 💡 Highlights in this ep...2025-01-2819 min
Elevate Your MindRecharge Your Soul After Emotional ExhaustionIn this episode, Rebecca discusses emotional exhaustion and provides insightful strategies to help identify unbeneficial feelings while sharing how to recharge emotionally. Main Topics: Signs of Emotional Exhaustion: Rebecca outlines various scenarios that may lead to emotional drainage, including struggles with illness, high-stress jobs, or caregiver responsibilities. Physical and Emotional Symptoms: The episode explores both physical symptoms (like fatigue and muscle tension) and emotional states (such as cynicism and irritability) that signal emotional exhaustion. Practical Tips for Recharging: Listeners are provided with actionable steps to balance their emotional well-being, such as p...2025-01-0729 min
Elevate Your MindToxic PositivityHave you ever found yourself being told to "just calm down" or that "everything happens for a reason" when you were going through a tough situation? If so, you have experienced toxic positivity. In this episode, Rebecca shares what toxic positivity truly means, how to identify it, and a practice that will help you honor your emotions. It's important to note that toxic positivity is not entirely negative. Having a positive mindset can be beneficial, but it becomes toxic when it dismisses your genuine emotions. It is crucial to recognize that it is okay to feel your...2024-12-3120 min
Elevate Your MindWhat are Your Committed to Creating for YourselfJoin Rebecca as she explores powerful questions to ignite positive change in your life. Discover the transformative potential of claiming your dreams, letting go of limiting beliefs, and adopting a 'start, stop, and continue' approach. In this episode: • Dive deep into self-discovery, envision your next 12 weeks • Learn practical tools to create lasting shifts • Elevate your mindset and embrace growth • Seize the opportunity for positive change. Tune in for valuable insights on emotions, mindset, abundance, and leadership. Ready to make a change? Watch now and take the first step toward...2024-12-2418 min
Elevate Your MindHeal Physical Symptoms of Emotional Pain with Hypnosis | Part 3Discover the powerful mind-body connection and how unresolved emotions can manifest as physical symptoms. Join Rebecca as she explores healing trauma, chronic pain, and emotional blockages through hypnosis and self-compassion. Learn how your body communicates deep-seated feelings and how you can start your healing journey today. Key topics: Mind-body emotional connections Healing sexual and emotional trauma How unprocessed emotions create physical pain The power of hypnosis in emotional healing Techniques for communicating with your body PLEASE NOTE: This episode includes discussions related to sexual trauma. If this content might feel...2024-12-1724 min
Elevate Your MindHeal Physical Symptoms of Emotional Pain with Hypnosis | Part 2Heal Physical Symptoms of Emotional Pain with Hypnosis | Part 2 Discover how unexpressed emotions like stress, anger, and resentment may be causing physical symptoms such as migraines and muscle tension. In this episode, Rebecca speaks about the emotional roots of chronic pain and tension, sharing how hypnosis can release these deeply held feelings and bring relief. Learn how to connect with your body, identify trapped emotions, and take steps toward healing—all while being kind to yourself. 💬 Ready to heal and grow? Set up a call: callwithrebecca.com 🌟 Explore more: rebeccawiener.com2024-12-1016 min
Elevate Your MindHeal Physical Symptoms of Emotional Pain with Hypnosis - Part 1 Discover how unresolved emotions manifest as physical pain! Rebecca reveals the powerful connection between emotional trauma and physical symptoms like heartache, anxiety, and digestive issues. Learn how childhood experiences can create lasting physical responses and discover how hypnosis is a solution for healing both mind and body. In this episode: • Understanding the physical manifestations of emotional pain • Real client story: How childhood abandonment led to lifelong anxiety • The connection between grief and digestive problems • Simple technique to start healing emotional blocks Want personalized help? Schedule a consultation: callwithrebecca.com Questions? Email: love@rebeccawiener.com 2024-12-0327 min
Elevate Your MindGet Out of Your Head and Into Your HeartIn this episode, Rebecca Wiener McGregor tackles the exhausting cycle of overthinking and self-doubt. Learn how to shift from being stuck in your head to connecting with your heart, where your true desires and vision reside. Rebecca shares insights on: Why your subconscious mind loves overthinking The role of past experiences in shaping current thoughts How healing trauma can create space for inspiration Simple techniques to reconnect with your heart daily Taking action despite fear Discover practical steps to break free from analysis paralysis and align your...2024-11-2632 min
Elevate Your MindHow Healing Trauma Fuels Business Growth - Part 2In this powerful episode, Rebecca Wiener McGregor continues the conversation in Part Two of "How Healing Trauma Fuels Your Business Growth." Discover how healing past trauma—whether it's financial, emotional, or physical—can unlock your true potential, break through limiting beliefs, and elevate every aspect of your life, not just your business. Rebecca shares actionable insights on reprogramming childhood beliefs, building authentic confidence, and embracing your true self to attract success effortlessly. Ready to release imposter syndrome and become magnetic to the opportunities you've been longing for? Tune in now! 👉 Visit RebeccaWiener.com to learn more an...2024-11-121h 55
Elevate Your MindHow Healing Trauma Fuels Business Growth - Part 1Are you feeling stuck in your business, like you've hit an invisible ceiling? In this episode of Elevate Your Mind, Rebecca Wiener McGregor explores how unresolved trauma from your past could be the hidden barrier keeping you from reaching the next level of success. Learn how healing these deep wounds can clear mental clutter, dissolve self-sabotage, and unlock your true potential. Whether it's fear of visibility or indecision holding you back, this episode offers powerful insights and actionable steps to move forward with confidence and clarity. Don’t forget to like, subscribe, and hit the notification bell to...2024-11-0521 min
Elevate Your MindWhat's Meant for You Will Always Be Yours In this episode, Rebecca dives into the powerful concept that what is meant for you will always find its way to you. Discover how to align your desires with what feels good, right, and natural to you, so you can attract abundance effortlessly. Rebecca explores the magnetic power of authenticity and how shifting your mindset can unlock your true potential. Listen in to learn: Why it's important to desire things that feel good and right for you How your subconscious mind can block you from achieving your goals The importance of...2024-11-0122 min
Elevate Your MindBelieving BIGGER, Part 2 In this follow-up episode, discover why embracing your biggest, boldest vision aligns with your soul's purpose. Learn to: • Distinguish between safe goals and heart-driven desires • Overcome fear and programming that hold you back • Tap into your higher self for guidance • Shift into a higher frequency of abundance and trust • Start embodying the person who can achieve your true vision Ready to manifest the dreams of your heart? Join Rebecca as she guides you through a transformative mindset shift, effective immediately. For more inspiration and support: Visit: rebeccawiener.com Book a call: callwithrebecca.com #MindsetShift #Abundance #PersonalGrowth 2024-10-2222 min
Channel Your Genius PodcastHypnosis? What’s That? – with Rebecca Wiener McGregorRebecca Wiener McGregor is a transformational hypnotist, trauma healer, and abundance coach with over two decades of experience. She leads visionary women to transcend anxiety, depression, and past traumas, guiding them to embrace their authentic selves. Rebecca's clients become vibrant, fulfilled leaders who are well-compensated, aligned with their purpose, and thriving in both their personal and professional lives. Talked about in today’s episode: How hypnosis heals trauma and helps you become a thriving leader How hypnosis works beyond common misconceptions of fun tricks Uncovering deep-rooted blockages for lasting tra...2024-10-2222 min
Elevate Your MindBelieving BIGGER Are you playing it safe and settling for less than you're capable of? In this powerful episode, mindset coach Rebecca Wiener McGregor challenges you to dream bigger and pursue your true vision. Learn why most people settle for "low-hanging fruit" and how to break free from limiting beliefs. Discover practical strategies to reprogram your mindset, align with your purpose, and take bold action toward your most audacious goals. Ready to transform your life and business? Tune in and start believing bigger today! #MindsetShift #BelieveBigger #PersonalGrowth #SuccessMindset #Entrepreneurship 2024-10-1519 min
Elevate Your MindStop Chasing HealingAre you constantly chasing healing, feeling like something inside is broken? In this episode, host Rebecca Wiener McGregor invites you to shift your mindset from chasing healing to embracing your wholeness. Learn why seeing yourself as already whole, complete, and perfect can transform your life and accelerate your personal growth. Discover: Why chasing healing can be counterproductive The power of embracing your inherent wholeness How to shift from "healing mode" to "embodying wholeness mode" A simple yet effective exercise to reconnect with your true self L...2024-10-0813 min
Elevate Your MindOvercoming Impostor SyndromeJoin Rebecca Wiener McGregor in this enlightening episode, as she shares valuable insights on: • The prevalence of impostor syndrome among high achievers • Common signs and symptoms to watch out for • Practical mindset shifts to combat self-doubt and perfectionism • The importance of owning your unique gifts and successes • Strategies for practicing self-compassion and overcoming comparison Discover how to recognize and overcome impostor syndrome, boost your confidence, and embrace your true potential. Perfect for entrepreneurs, creatives, and anyone looking to level up their mindset and achieve greater success. #Imp...2024-09-2426 min
Elevate Your MindShift From Comparison to Connection In this episode, Rebecca Wiener McGregor talks about how to shift your mindset from comparison to connection. Social media can make us feel inadequate, but what if we focused on building meaningful connections instead? You'll learn: The dangers of comparison and how it creates separation How to turn jealousy into fuel for your own inspiration The importance of deep friendships and supportive communities How to create an effective mindset shift to move you closer to your goals Tune in to learn how to ditch the comparison trap and build a life filled with connection and abundance! 2024-09-1729 min
Elevate Your MindBecoming the Woman Who Can Have Your VisionIn this episode Rebecca guides listeners through a transformative mindset shift. She emphasizes the importance of enjoying the journey towards achieving your vision, rather than solely focusing on the destination. Rebecca shares her personal experiences and practical advice on how to embody the qualities of the person who has already achieved their vision. By embracing personal growth, celebrating each step, cultivating resilience, and finding joy in the process, you can accelerate your progress and make the journey more enjoyable. Tune in to learn how to align your thoughts, behaviors, and energy with your big vision and make effective, immediate...2024-09-1024 min
Elevate Your MindRelease Competition Embrace CollaborationIn this insightful episode, Rebecca explores the power of shifting from a competitive mindset to one of collaboration. She uncovers the roots of our competitive conditioning, its impact on our relationships and self-worth, and how it can create unnecessary stress and anxiety. Rebecca offers valuable insights on embracing an abundance mindset, fostering authentic connections, and unlocking your creative potential through collaboration. Learn how to release scarcity thinking and step into a world of infinite possibilities where there's enough success for everyone. Discover practical tips for recognizing competitive patterns and transforming them into opportunities for growth and meaningful...2024-08-2726 min
Elevate Your MindCelebrating Progress Over PerfectionWelcome to another episode of Fear is a Motherf*cker, hosted by Rebecca Wiener McGregor. In this episode, Rebecca speaks to high achievers about the importance of celebrating progress rather than striving for perfection. Learn how to pause and appreciate the small wins on your journey to big goals. Rebecca discusses the dangers of quiet perfectionism, how to avoid burnout, and the value of enjoying the present moment. Join us for practical mindset shifts to help you enjoy your path to success with more ease and joy. 🌟 Topics Covered: Celebrating small wins Avoiding bur...2024-08-2028 min
Elevate Your MindRelease Conditions For Your DesiresThis episode dives into the idea of releasing conditions from your desires. Rebecca Wiener McGregor discusses how creating obstacles and limitations around what you want can actually hold you back from achieving it. The episode explores: Why we create conditions for our desires (often as a subconscious safety mechanism) How these conditions can limit us and prevent happiness Examples of creating conditions (e.g., "I can't be successful until I make $100,000 a month") The importance of releasing conditions and opening yourself up to possibilities How to navigate...2024-08-1336 min
Elevate Your MindWhere Do Success and Money Blocks Come From?Rebecca Wiener McGregor discusses the origins of blocks and limiting beliefs surrounding money and success. She explores how these beliefs are shaped by childhood experiences, societal messages, and past failures. This video offers a powerful mindset shift to help you overcome these limitations and achieve your goals. You'll learn how to: Identify the source of your limiting beliefs Rewrite your internal stories around money and success Take action, even in small steps, to move closer to your vision If you're feeling stuck and unable to reach your full potential...2024-08-0632 min
Elevate Your MindEvery Version of YouHave you ever wondered why you sometimes react in unexpected ways or struggle to reach your goals? Join Rebecca Wiener McGregor in this episode where she dives deep into understanding the subconscious mind and how past experiences influence our present behavior. Discover the power of self-love, acceptance, and hypnosis in healing old wounds and unlocking your true potential. Embrace every version of yourself and accelerate your path to success today! 2024-07-2322 min
Elevate Your MindSecrets From a Hypnotist - Your Feelings Aren't WrongJoin Rebecca Wiener McGregor in this insightful episode as she delves into the roots of emotional patterns such as stress, anxiety, depression, and rage. Drawing from her 20 years of experience as a hypnotist, Rebecca shares real-life stories to illuminate how seemingly inexplicable feelings often have deep-seated origins. Through her compassionate approach, she reveals how to identify and heal the underlying causes of lingering emotions, offering practical mindset shifts that you can apply immediately. Discover how to honor your feelings, uncover the roots of emotional patterns, and pave the way for lasting transformation. 2024-07-1633 min
Elevate Your MindSecrets From a Hypnotist - My First Success StoryJoin Rebecca Wiener McGregor for another insightful episode of FIAMF in celebration of her 20th year as a hypnotist. Rebecca shares her very first success story and dives deep into the transformative power of hypnosis. Through personal anecdotes and expert insights, she reveals how hypnosis can help neutralize past traumas, release anxiety, and unlock hidden potential. Discover how to operate from the present moment, free from the burdens of the past, and accelerate your journey toward success. Don't miss this empowering discussion on hypnosis and personal growth!2024-07-0932 min
Elevate Your MindReceiving From Your Own GiftsJoin Rebecca Wiener McGregor for this powerful episode to discover a transformative mindset shift as Rebecca explores the idea that your business is for you first and everyone else second. Learn how prioritizing your personal growth and fulfillment can lead to greater success, joy, and impact in your business and life. Explore the opportunities to expand, step into your authority, and magnetize abundance while avoiding burnout. Don't miss out on Rebecca's actionable mindset moment to empower yourself towards growth and embracing opportunities. If you're ready to unlock your full potential and transform your life and business, this episode is...2024-07-0230 min
Elevate Your MindThe Push and Pull of Anxiety and AbundanceJoin Rebecca Wiener McGregor for this insightful conversation where she dispels myths about anxiety and abundance. Rebecca shares how it's possible to experience massive abundance while managing anxiety and other challenging emotions. Through understanding the roots of these feelings and unraveling the ball of beliefs we carry, she guides listeners toward releasing anxiety and focusing on abundance. Rebecca provides practical tips for shifting mindset, embracing abundance, and creating opportunities for success. Whether you're struggling with anxiety or seeking greater abundance, this conversation offers valuable insights and actionable steps to transform your mindset and elevate your life.2024-06-2530 min
Elevate Your MindConnect to Your Vision MeditationThis week Rebecca shares something a little different, inviting you to reconnect with your deepest desires and aspirations in this transformative meditation session. She guides you through a soul-nourishing exploration of your vision for yourself, your life, and your purpose. Through gentle breathing exercises and introspective prompts, you'll immerse yourself in the essence of your dreams, letting go of limitations and embracing the boundless potential within you. Whether you're seeking clarity on your path or seeking to reignite your passion, this meditation will help you tap into the power of your intuition and unlock the next level of your...2024-06-1834 min
Elevate Your MindActivating Your Crystal Clear VisionJoin Rebecca for another enlightening episode where she shares the importance of getting crystal clear on our desires and making space for miracles to happen in our lives. She emphasizes the need to move beyond settling for the lowest-hanging fruit or safety goals and to instead focus on what we truly, deeply desire. Through aligning our energy with our vision, practicing gratitude, and releasing distractions, Rebecca guides listeners on a transformative journey toward manifesting their dreams. Discover powerful visualization techniques and mindset shifts to help you step into your power and create the life you've always dreamed of. Tune...2024-06-1133 min
Elevate Your MindTap Into Your AuthorityJoin Rebecca Wiener McGregor, the Anxiety Eraser, for another episode where she delves into mindset, leadership, and abundance for women leaders. In this empowering discussion, Rebecca guides you through stepping into your power as a woman leader, owning your expertise, and embracing your authenticity. Discover how to shift from simply acknowledging your gifts to being the authority of your expertise while aligning your actions with your core values and beliefs. Learn why stepping out of your comfort zone is essential for growth and how expressing your values and standards can attract your ideal clients. Rebecca shares actionable mindset shifts...2024-06-0429 min
Elevate Your MindHow To Talk to YourselfIn this episode Rebecca Wiener McGregor guides you through the power of choosing your thoughts. She emphasizes that thoughts are not facts and provides practical techniques to shift negative thinking patterns. Through affirmations, visualization, and curiosity, you can rewire your brain for success and happiness. Join Rebecca as she shares valuable insights to help you navigate anxiety, limiting beliefs, and cultivate a growth mindset. Don't miss out on transforming your life by mastering your thoughts. Listen now and start creating the reality you desire. 2024-05-2836 min
Elevate Your MindYour Brain Believes You In this insightful episode Rebecca delves into the profound influence of our words and emotions on shaping our reality. She discusses how our thoughts, when repeatedly expressed with emotion, become powerful beliefs that influence our brain's reticular activating system, directing our focus toward what we consistently talk about. She emphasizes the importance of awareness and offers practical tips for shifting negative self-talk toward positive affirmations and mindfulness. Rebecca highlights the impact of negative self-talk on creating self-fulfilling prophecies and encourages listeners to detach from negative labels like "my" and reframe their self-identity with positive affirmations. By neutralizing obstacles and replacing...2024-05-2132 min
Elevate Your MindUnmask the Subconsious SaboteurListen in to this episode as Rebecca Wiener McGregor delves into the ways our subconscious mind can sabotage our dreams. Learn how hidden beliefs, fear of failure or success, and repeating patterns can hinder your progress. Discover powerful mindset shifts to overcome these obstacles and step into the life of your dreams. Don't let your subconscious hold you back - uncover its tactics and unleash your full potential today! 2024-05-1432 min
Elevate Your MindThink You're In Control? Think Again.Discover how subconscious beliefs may be blocking your success and learn practical strategies to overcome them in this insightful episode. Join Rebecca Wiener McGregor, the Anxiety Eraser, as she delves into the power of the subconscious mind and its influence on achieving your dreams. Gain valuable insights into identifying and addressing hidden barriers to success, and unlock the pathway to realizing your goals. Don't miss out on transforming your life—start your journey today! 2024-05-0729 min
Elevate Your MindEmbracing the Sweet Spot of Self-LoveDive into the delicate balance of self-love, exploring the spectrum between selfishness and selflessness with Rebecca Wiener, the Anxiety Eraser. Discover the power of setting standards and boundaries and embracing healthy selfishness as a means to honor oneself while supporting others. Gain insights into overcoming over-giving tendencies and learn effective strategies for nurturing your well-being. Join Rebecca on the journey to finding the sweet spot of self-love and abundance in your life. 2024-04-3030 min
Elevate Your MindEmbracing Your Desires Without ApologyThis podcast episode tackles overthinking and limiting your dreams. Listen in as Rebecca Wiener McGregor discusses why desiring the next level is normal and how to overcome your subconscious mind's blocks to achieving your goals. Learn how to embrace your ambition, practice self-love, and move forward with your vision. Discover tips like the "Effective Immediately Mindset Shift" and meditation resources to help you stop overthinking and start creating. If you're ready to break free from limitations and achieve your full potential, this episode is for you!2024-04-2328 min
Elevate Your MindThe Art of Acknowledgment in HealingExplore the transformative power of shifting from blame to acknowledgment with Rebecca Wiener, the Anxiety Eraser, in this new episode. Learn how acknowledging past experiences without blame can unlock self-compassion, resilience, and new possibilities. Discover the key to healing patterns, releasing resistance, and creating the life you desire. Join Rebecca in this insightful journey toward self-love and growth. For personalized guidance, visit rebeccawiener.com or schedule a call at callwithrebecca.com. Embrace self-compassion and take the next leap towards your dreams.2024-04-1630 min
Elevate Your MindBreaking Free of the Blame GameJoin Rebecca Wiener McGregor, the Anxiety Eraser, in this transformative episode as she guides you through breaking free from the blame game. Explore the power of reclaiming your narrative, stepping into personal empowerment, and shifting your mindset for growth, success, and happiness. Learn practical strategies to overcome blame, create loving control, and tap into your limitless potential. Discover a powerful mindset shift that you can apply immediately to elevate your consciousness and lead a more fulfilling life. If you're ready to release resistance and embrace personal power, this episode is for you. Tune in now and take the first...2024-04-0928 min
Elevate Your MindMaking Decisions In LeadershipExplore the world of leadership and decision-making with Rebecca Wiener McGregor, the Anxiety Eraser. In this episode she delves into the reality of making imperfect decisions, emphasizing the importance of trusting oneself, embracing vulnerability, and balancing popularity with integrity. Learn how avoiding decisions can hinder growth and discover the power of resilience and adaptability in the face of imperfect choices. Rebecca offers valuable insights for transformational leaders, urging them to prioritize self-trust and navigate the challenges of criticism. Dive into this insightful discussion on leadership, decision-making, and the journey to creating a new reality for yourself. For more transformational...2024-04-0228 min
Elevate Your MindBeing Paid for Your Spiritual GiftsJoin Rebecca Wiener McGregor, the Anxiety Eraser, as she explores the powerful shift from viewing your spiritual gifts as a hobby to embracing them as a source of well-deserved income. Learn how to overcome common fears and resistance, shift your identity, and confidently charge for your transformative services. Discover the importance of claiming your path, releasing limiting beliefs, and stepping into the role of a well-paid transformational leader. This episode offers actionable insights and mindset shifts for those ready to share their gifts with the world and create a fulfilling, financially abundant life. 2024-03-2629 min
Elevate Your MindUnveiling Your Next Level SelfJoin Rebecca Wiener McGregor, the Anxiety Eraser, as she discusses the importance of shedding old identities for transformational leaders. Explore the impact of beliefs, explore your genuine aspirations, and learn how embracing new identities can lead to the next level of greatness in your life and business. Gain insights into overcoming anxiety, releasing resistance, and achieving your vision with ease and flow. Schedule a call with Rebecca at callwithrebecca.com or connect at rebeccawiener.com to embark on your journey of transformation. 2024-03-1930 min
Elevate Your MindThe World Needs Your MedicineUnlock your potential and amplify your impact with Rebecca Wiener McGregor, the Anxiety Eraser. In this insightful episode explore the power of your unique medicine – the gifts you have to share with the world. Whether you're a healer, leader, coach, or creator, learn how to break through self-imposed limitations, overcome fears, and expand your reach. Rebecca guides you to embrace your worthiness, speak life into your vision, and turn limitations into invitations for growth. Discover a mindset shift that fosters creativity, innovation, and the freedom to achieve your dreams. Join the journey to a more expansive, fulfilling, and impactful li...2024-03-1228 min
The Maria Fontana ShowNavigating Self-Doubt in Entrepreneurship with Rebecca Wiener McGregorWelcome to the Maria Fontana Show, where we delve deep into meaningful conversations with inspiring guests.Join us as we explore the journey of entrepreneurship, self-discovery, and empowerment. In this episode, Maria Fontana sits down with the remarkable Rebecca Wiener McGregor for a candid discussion about feeling good enough and overcoming self-doubt in the entrepreneurial world.Rebecca, a seasoned entrepreneur and mindset coach, shares her insights, experiences, and strategies for navigating the challenges of self-doubt and finding confidence in one's abilities.Tune in to gain valuable insights, actionable tips, and heartfelt inspiration to embrace...2024-03-1136 min
Elevate Your MindYour Next Income LeapYour next income leap may require more than a new marketing strategy. Are you ready? Join Rebecca Wiener McGregor, the Anxiety Eraser, on another episode of Effective Immediately as she delves into the mindset and emotional challenges faced by transformational leaders seeking significant income leaps. In this insightful episode, Rebecca explores the impact of resistance on achieving financial goals, addressing deep-seated beliefs of unworthiness, fear of success, and the need for constant proving. She offers a compassionate approach to acknowledging and overcoming these challenges, emphasizing the importance of healing the root causes. Discover practical tips and a powerful Effective...2024-03-0528 min
Elevate Your MindEmbracing Expansion and ContractionIn this episode, Rebecca discusses the importance of embracing both expansion AND contraction in life. Learn how to navigate the challenging moments of contraction with self-compassion and discover the wisdom and growth that can emerge during these times. Rebecca also shares a powerful Emotional Freedom Technique (EFT) exercise to help you release resistance and connect with your inner wisdom. Explore the transformative potential of both expansion and contraction on your personal and professional growth journey.2024-02-2029 min
Elevate Your MindUnleashing Creativity By Releasing AnxietyJoin Rebecca Wiener McGregor, the Anxiety Eraser, as she delves into the profound link between anxiety and creativity. Discover how releasing anxiety can unlock your creative genius. Learn practical techniques, including EFT, journaling, and the power of intention, to manage anxiety and open your creative channels. Say goodbye to feeling stuck and embrace a life filled with love, trust, joy, confidence, inner peace, and boundless creativity. Don't let anxiety hold you back – create the life you desire.2024-02-1323 min
Elevate Your MindUnderstanding Fight or Flight ResponsesIn this insightful episode you will gain a deep understanding of the fight-or-flight response and why it's crucial for your survival. Learn how old experiences can trigger this response and impact your emotional well-being. Rebecca offers valuable insights on how to manage and release inappropriate anxiety responses, bringing you one step closer to a calmer, more centered life. Don't miss the Effective Immediately moment of the week for practical tips to help you navigate your body's reactions. If you're struggling with anxiety or old survival responses, Rebecca can help you in 90 days or less. Listen in for a compassionate...2024-02-0628 min
Elevate Your MindThe Roots of AnxietyRebecca Wiener McGregor, known as the Anxiety Eraser, delves deep into the origins of anxiety and offers valuable insights to nurture a sense of calm and well-being. With expertise as a hypnotist and almost two decades of experience, Rebecca sheds light on the causes of anxiety and how it affects individuals. Rebecca discusses the different types of anxiety, from generalized anxiety to panic disorder, phobias, PTSD, and OCD, helping readers understand the various manifestations of this common mental health issue. She emphasizes that anxiety is not something to be blamed for; rather, it often arises f...2024-01-3035 min
The Purpose MapErase Anxiety Through Hypnosis for Your Next Level with Rebecca Wiener McGregorMeet The Anxiety Eraser and Transformational Hypnotist Rebecca Wiener McGregor in this The Purpose Map™️ Podcast episode. Rebecca has served over 3000 individuals in her twenty years of practice. Her clients have experienced results in all areas of The Purpose Map™️, including finding partnership, selling their business for seven figures, and literally clearing warts from their bodies.
Casey sits down with Rebecca to talk about the power of celebration, their individual experiences with Hypnosis and the results it has created for them. Casey shares how working with Rebecca transformed her relationship with men and allowed her to receive and resp...2023-12-1256 min
Grow Your Business, Elevate Your ImpactEp. 12: Abundance, Healing & Joy through Hypnosis: A Conversation with Rebecca Wiener McGregor (Replay)Join Sarah and Rebecca Wiener McGregor as they discuss all things abundance mindset and doing the inner work to remove blocks and fears so that you can actually step into your best life.
Rebecca also shares details about her own journey of healing, and how she helps others today.
Rebecca is an Amplifier of Love, catalyst for breakthroughs, and author of the beloved book Loving Her: 10 Loving Standards to Call Forward the Wealthy Woman Inside You. She shares her gifts as a transformational hypnotist + money mindset coach committed to h...2023-06-0744 min
This Crazy Little Thing Called LifeBreak the Guilt & Shame Cycle to RECEIVE deeply | Rebecca Wiener McGregorRebecca Wiener McGregor is our guest on the show this month. Have you ever felt like you know you need to release guilt and shame - your magic killers? But if you don’t feel the way you want to feel, you continue to carry it? The guilt and shame spiral is no joke. We deep dive and decode and unravel this today in such a beautiful way. Rebecca is an amplifier of love. She is a catalyst for breakthroughs and the author of Loving Her: 10 Loving Standards to Call Forward the Wealthy Woman Inside of You. 2022-11-2147 min