Shows
Dementia Researcher BlogsRebecca Williams - Go with the Flo: Periods at WorkRebecca Williams, narrates her blog written for the Dementia Researcher website.
In this blog, Rebecca Williams, opens up about the often-overlooked impact of periods on work and productivity. With a mix of personal reflection and scientific insight, she challenges the silence around menstruation in professional spaces. Highlighting the cognitive and emotional toll of PMS, she argues for more understanding, workplace flexibility, and dedicated research into menstrual health. This honest and relatable piece aims to help normalise conversations that have long been sidelined.
Find the original text, and narration here on our website.
https://www.dementiaresearcher...2025-07-2306 min
Tough Girl PodcastRebecca Devereux – Mum, Vet, Trail Runner, and 3rd Place Finisher at the Montane Winter Spine SprintIn this episode of the Tough Girl Podcast, we’re joined by the incredible Rebecca Devereux — a dedicated mum, a vet, and a passionate trail and ultra runner. Rebecca shares her journey into endurance running, her training highs and lows, and what it took to place third in one of Britain’s most brutal races — the Montane Winter Spine Sprint, a 46-mile challenge across the rugged Pennine Way in the depths of winter. We dive into Rebecca’s approach to training and mindset, how she balances family life with her love for the trails, and her growing involvement...2025-07-011h 02
The Consciousness MethodFrom People-Pleasing to Radical Truth with Rebecca WilliamsRebecca Williams shares her transformative journey through The Consciousness Method Mentorship, revealing how radical truth-telling and somatic awareness shifted everything.
As a naturopath with access to countless healing modalities, Rebecca discovered that her chronic anxiety and people-pleasing patterns required something entirely different: listening to what her body was actually trying to tell her.After moving to rural land with her family intensified her anxiety and OCD patterns, Rebecca learned to move from seeking external validation to finding genuine safety within herself.Key Insights:
Beyond External Modalities Why herbs, supplements, and wellness practices...2025-06-1126 min
Dementia Researcher BlogsRebecca Williams - Self-Worth versus Reviewer TwoRebecca Williams, narrates her blog written for the Dementia Researcher website.
In this blog, Rebecca explores the emotional impact of academic rejection and the difficulty of separating personal worth from professional critique. Drawing on experiences from education through to journal submission, she offers practical ways to cope: allow yourself to react, lean on support, and regain perspective. With honesty and clarity, she encourages researchers not to bury their failures but to share them, learn, and keep moving forward—because one reviewer’s opinion is never the full story.
Find the original text, and narration here on our...2025-06-0506 min
The Online Entrepreneur Academy PodcastA conversation with Dr Rebecca Williams about Stress, Resilience and Small ChangesIn this episode, I’m joined once more by Dr Rebecca Williams, retired GP with nearly 25 years of experience in the Scottish Borders, and the founder of Williams Stress Management. Rebecca works with individuals and organisations to reduce the impact of stress on health, life, and work with science-backed strategies and real-world wisdom.Through workshops, webinars, and 1-to-1 sessions, Rebecca offers personalised, practical support rooted in both her medical background and a deep understanding of the human side of stress.In our second conversation, she shares why stress isn’t a sign...2025-05-2648 min
Dementia Researcher BlogsRebecca Williams - AI and BlueSky: Embracing the Everyday Tech of AcademiaRebecca Williams, narrates her blog written for the Dementia Researcher website.
In this blog, Rebecca offers a pragmatic guide to everyday tech that can support academic work. From AI tools like ChatGPT and Elicit, to reference managers and visual design hacks in PowerPoint, she explores how to navigate, adopt, and balance new digital tools. Rebecca also champions the use of social media platforms like BlueSky to connect and amplify research, encouraging researchers to make technology work for them—efficiently, thoughtfully, and creatively.
Find the original text, and narration here on our website.
https://www.dementiaresearcher.ni...2025-05-0206 min
What's The RuschHealing Through Nature & Heartbreak with Florence Williams | EP8In this deeply insightful episode of What’s the Rusch, host Rebecca Rusch sits down with acclaimed science writer and nature advocate Florence Williams. Known for her groundbreaking books The Nature Fix and Heartbreak: A Personal and Scientific Journey, Florence explores the profound ways that nature heals both the body and mind.Florence opens up about her personal journey of heartbreak following the end of her 25-year marriage and how she turned to science, self-experimentation, and nature to navigate grief, trauma, and transformation. She and Rebecca dive into the neuroscience of emotional pain, the healing power of aw...2025-04-091h 01
Lyric and Letter: Where Worship Meets The WordEp 52 - Dry Bones with Charles Lane (“Rattle” by Zack Williams feat. S. Furtick)What if the dry bones in your life aren’t just evidence of what was—but signs of what God is about to resurrect?In this episode, Rebecca welcomes her husband, Charles Lane of Bible Unbound, for a new series on worship songs that have shaped personal faith. Today, they dive into “Rattle!” by Zach Williams (feat. Steven Furtick)—a powerful anthem that echoes Ezekiel’s valley of bones and Jesus breathing on His disciples in John 20.Charles shares his testimony of finding new life after heartbreak, and how God resurrec...2025-03-2333 min
Dementia Researcher BlogsRebecca Williams - Stand-Up Scientists: Lessons from ComedyRebecca Williams, narrates her blog written for the Dementia Researcher website.
Rebecca explores how stand-up comedy techniques can enhance science communication. From crafting engaging openings to honing audience interaction, she shares insights on making research talks more compelling. By embracing humour, observation, and performance skills, scientists can captivate their listeners—whether in a lecture theatre or at a conference.
Find the original text, and narration here on our website.
https://www.dementiaresearcher.nihr.ac.uk/blog-stand-up-scientists-lessons-from-comedy/
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Rebecca Williams is PhD student at the University of Cambridge. Though originally from ‘up North’ in a s...2025-03-2006 min
Innovating EducationNavigating AI Ethics in Education with Rebecca BoltsmaWelcome to another episode of Innovating Education! This time, we delve into the intersection of artificial intelligence and ethics in modern classrooms with Rebecca Boltsma, an AI ethics and education strategist. Rebecca, currently the Chief Innovation Officer at Amplify and Elevate Innovation, discusses the implications of AI in education, covering crucial topics like student privacy, algorithmic bias, equitable access to AI tools, and ethical guidelines for AI use. She provides insights on recognizing biases in AI systems, balancing AI efficiency with human oversight, and addressing challenges like AI-generated misinformation and deepfakes. Additionally, Rebecca sheds light on the importance of...2025-02-2742 min
Group Coach Nation with Chris WilliamsWant Freedom and Fulfillment? Why Finding Your Niche Is the Key with Rebecca BonningtonDiscover how Rebecca stumbled into a thriving business by accident and defied the odds to build a successful coaching empire. Find out how she transformed her initial failures into a powerful vision that's changing lives worldwide. But what was the unexpected twist that led her to a niche market she never anticipated? Stay tuned to uncover Rebecca's journey from corporate to entrepreneurship and the surprising strategy that drove her business growth.Rebecca Bonnington is a recognized expert in the realm of assisting business professionals in their transition from corporate roles to entrepreneurship, early retirement planning, and the...2025-02-2523 min
Dementia Researcher BlogsRebecca Williams - Draft Zero to HeroRebecca Williams, narrates her blog written for the Dementia Researcher website.
Rebecca reflects on the challenges of academic writing, emphasising the value of producing an unpolished first draft to overcome the difficulty of getting started. She discusses the importance of cutting unnecessary content, refining clarity, and making writing more engaging, while also acknowledging the role of collaboration and feedback in improving a paper. By sharing her own experiences, she highlights how the writing process is rarely straightforward and often requires multiple revisions before reaching a final, polished version.
Find the original text, and narration here on...2025-02-2006 min
PerformHappy with Rebecca SmithCulture, Character, and Championships- OU Coach Mark Williams on High-Performance CoachingOn this week’s PerformHappy Podcast, I’m thrilled to welcome a true legend in the world of gymnastics coaching, Mark Williams. As the head coach of the Oklahoma men’s gymnastics team for over two decades, Mark has built a legacy that includes nine national championships, countless All-Americans, and multiple Olympians.But what sets Mark apart isn’t just the medals and titles—it’s his ability to cultivate character, resilience, and trust within his athletes.In our conversation, Mark shares his approach to high-pressure moments, like preparing athletes for the Olympics, and the importance o...2025-01-2840 min
Dementia Researcher BlogsRebecca Williams - The Binary of Science & FemininityRebecca Williams, narrates her blog written for the Dementia Researcher website.
In this blog Rebecca explores the challenging perceptions and stereotypes that women face in the field of science. She discusses her personal experiences and observations from the Women in Neuroscience UK Awards, highlighting how femininity is often viewed as incompatible with scientific credibility. Rebecca argues against this outdated notion by showcasing successful women who embrace both their scientific expertise and their femininity, advocating for a more inclusive and accepting scientific community where women can express all facets of their identity without judgment.
Find the original...2025-01-2505 min
Rebecca Sounds ReveilleRebecca Sounds Reveille with Anthony Anthem WilliamasShow Summary
Host: Rebecca L. Mahan
Guest: Anthony “Anthem” Williams
In this inspiring episode, Rebecca L. Mahan sits down with Anthony “Anthem” Williams, a talented poet, rapper, and former host of the acclaimed Delivery Brothers podcast. Known for his reflective nature and profound storytelling, Anthony shares his journey of transformation—from hosting a hit podcast to pursuing his lifelong dream of creating music.
Anthony opens up about the personal challenges that shaped his path, including health struggles and moments of deep reflection during the pandemic. These expe...2025-01-1532 min
Dementia Researcher BlogsRebecca Williams - A PhD’s Christmas CarolRebecca Williams, narrates her blog written for the Dementia Researcher website.
Today Rebecca narrates the transformative journey of a PhD student during the festive season. Drawing parallels to Charles Dickens's classic, the blog captures the student's initial despair and subsequent awakening to the profound value and impact of her research. This heartwarming tale is a must-read for anyone enduring the rigorous demands of academic pursuits, offering a message of hope and reassurance that their hard work is indeed meaningful.
Find the original text, and narration here on our website.
https://www.dementiaresearcher.nihr.ac.uk...2024-12-2006 min
Dementia Researcher BlogsRebecca Williams - Be the Door, Bringing Academia to LifeRebecca Williams, narrates her blog written for the Dementia Researcher website.
Rebecca reflects on the importance of representation and authenticity in academia, sharing how being open about her journey and background has helped make the field more accessible. She emphasises the value of showing future scientists that challenges and doubts are a normal part of the process and encourages academics to share their experiences to help others see a path into science. Her blog offers a thoughtful perspective on how small actions can make a meaningful difference when it comes to inspiring young-people and the next generation of...2024-11-2905 min
Dementia Researcher BlogsRebecca Williams - The Dark World of Computational ModellingRebecca Williams, narrates her blog written for the Dementia Researcher website.
Rebecca, explores the often-intimidating realm of computational modelling in neuroscience. She compares this complex field to a haunted house, where assumptions lurk in shadows, algorithms whisper in the background, and progress requires courage and persistence. Rebecca shares her journey from initially feeling lost in a world of complex mathematics to gradually mastering techniques that unlock deeper insights into brain function. Her blog encourages others to embrace the unknown, demystify the technical language, and make computational modelling more accessible for future researchers.
Find the original text...2024-10-3106 min
Dementia Researcher BlogsRebecca Williams - The Joys of Academia (Seriously)Rebecca Williams, narrates her blog written for the Dementia Researcher website.
Rebecca shares her reflections on the highs and lows of academic life. She acknowledges the challenges, such as long days, coding frustrations, and balancing work-life responsibilities, but emphasises her passion for research and problem-solving. Rebecca highlights the excitement of working in a field as unique as computational neuroscience, the supportive academic community, and the flexibility of her work. Her blog serves as a reminder of the rewarding aspects of academia, even amidst its struggles.
Find the original text, and narration here on our website.
...2024-09-0905 min
The River Tiger Podcast from Dynamics CoachingNavigating Fear and Confidence: A conversation with Dr Rebecca Williams of Smart Climbing.In this episode of the River Tiger podcast, I had the pleasure of speaking with Dr. Rebecca Williams, a clinical psychologist and climbing coach. Our discussion centred on the vital interplay between fear management and performance in adventure sports. Rebecca shared her nearly 25 years of experience in psychology and how her passion for climbing shaped her coaching approach.We tackled the misconception that fear and confidence are opposites. Rebecca clarified that fear is a natural emotional response essential for survival, and learning to manage it—rather than eliminate it—is crucial. She emphasised that fear conveys important info...2024-09-0455 min
Welcome to SuccessvilleRebecca Humphries knows how to be chill when you meet Judi DenchIn episode 3 of Welcome to Successville, your friend and host Sophie Williams is joined by Successful Guest Rebecca Humphries, actress and best-selling author. Rebecca discusses her journey to success and the challenges she faced along the way, from drama school to the entertainment industry. Rebecca talks about the importance of self-producing work, choosing curiosity over overwhelm, and staying cool when you meet Judi Dench. Rebecca also talks about her book, 'Why Did You Stay?', which explores the topic of abusive relationships, and why we need a different approach in order to help as many people as p...2024-09-0447 min
Dementia Researcher BlogsRebecca Williams - Selfish Reasons for Open ScienceRebecca Williams, narrates her blog written for the Dementia Researcher website.
Rebecca's blog explores the practical, self-serving benefits of Open Science, beyond its noble ideals. She highlights how practices like preregistration can streamline research, making analysis faster and writing less labor-intensive. Additionally, Open Science fosters transparency and accountability, making it easier to publish null results and receive valuable feedback on data and code. By embracing these methods, researchers can enhance the efficiency and integrity of their work, all while contributing to a more open and honest scientific community.
Find the original text, and narration here on...2024-08-2106 min
The DeckRebecca Williams (6 of Clubs, Nebraska)Our card this week is Rebecca Williams, the 3 of Clubs from Nebraska.For 13-year-old Becca, the summer break before her freshman year of high school was supposed to be a time for a fresh start. Gaining some new-found independence… maturing into a young woman…But because of the brutal actions of a predator, Becca will forever remain a girl, frozen in time… stuck in the summer of 2003.If you know anything at all about the 2003 homicide of 13-year-old Rebecca “Becca” Williams in Omaha, Nebraska, you can contact the Douglas County Sheriff’s Office Tip Line at 402-4...2024-08-1437 min
Pearls: Two Generations in DentistryWomen in Dentistry Special Series: 1. Dr Rebecca WilliamsJoin us for the first of a special series of episodes in season 2 highlighting some inspiring women in dentistry. This week we are joined by the incredibly talented Dr Rebecca Williams.
Dr Rebecca Williams, a fellow Cardiff University graduate who studied both Psychology and Dentistry. She has a range of postgraduate training including advanced SureSmile provider, PG Dip in orthodontics and cosmetic dentistry. She is a member of the IAS academy and a real trailblazer in the Cardiff orthodontic scene. Recently being published for fascinating case looking at aesthetic and functional orthodontic options.
Rebecca brings incredible energy and knowledge to...2024-07-011h 02
Pearls: Two Generations in DentistryWomen in Dentistry Special Series: 1. Dr Rebecca WilliamsJoin us for the first of a special series of episodes in season 2 highlighting some inspiring women in dentistry. This week we are joined by the incredibly talented Dr Rebecca Williams.
Dr Rebecca Williams, a fellow Cardiff University graduate who studied both Psychology and Dentistry. She has a range of postgraduate training including advanced SureSmile provider, PG Dip in orthodontics and cosmetic dentistry. She is a member of the IAS academy and a real trailblazer in the Cardiff orthodontic scene. Recently being published for fascinating case looking at aesthetic and functional orthodontic options.
Rebecca brings incredible energy and knowledge to...2024-07-011h 03
Dementia Researcher BlogsRebecca Williams - Perfectionism: The Why MattersRebecca Williams, narrates her blog written for the Dementia Researcher website.
Rebecca reflects on the intense pressure she has felt throughout her academic career to be perfect, driven by the fear of failure and the need to prove her worth in a privileged position. She discusses how this perfectionism, common in academia, stems from a deep-seated need to justify her place and avoid the perceived monster of failure. Through her journey, she learns to shift her perspective from running away from failure to embracing her passion for science, realising the importance of balance, and accepting that making...2024-06-2806 min
Dementia Researcher BlogsRebecca Williams - Genetic Mystery Solved: The Importance of CollaborationRebecca Williams, narrates her blog written for the Dementia Researcher website.
Rebecca's blog explores how collaboration across scientific disciplines can lead to major breakthroughs in understanding diseases. Her article illuminates the importance of team effort in research, as it can unlock the historical roots of genetic conditions and point towards future therapeutic strategies. By embracing the past and pooling diverse expertise, Rebecca demonstrates how today's MS have been paving the way for new treatments, which could even include the potential of parasites to alleviate neurological conditions.
Find the original text, and narration here on our...2024-04-2605 min
Henpicked Menopause PodcastMenopause and Stress - Dr Rebecca Williams | Episode 73Fluctuating hormones during menopause affect the way we respond to stress both physically and emotionally. But why and how? Find out in this episode with Dr Rebecca Williams of Williams Stress Management. Dr Rebecca Williams works with businesses and organisations to reduce presenteeism, absenteeism and hight staff turnover, and with individuals struggling with Stress. Having worked as a GP for over 20 years, she has witnessed, first-hand, the impact of stress on mental, physical and emotional health and has signed many fit notes for stress. Through this work, she has gained valuable i...2024-04-2431 min
Health Tech for BusinessesUnderstanding how stress impacts our physical health with Dr Rebecca WilliamsThank you to Dr Rebecca Williams for chatting with us about stresses impact on our physical and mental health.Stress is more than just a feeling; it's a physical and psychological reaction to demands that exceed our coping abilities. When faced with prolonged stress, our body releases hormones like cortisol and adrenaline, which prepare us for emergency action. This constant state of high alert can lead to muscle tension and inflammation, common contributors to physical pain and discomfort.Today, we are lucky to be speaking with Dr Rebecca Williams, a Stress Management Specialist working with...2024-04-2330 min
Honestly, ThoughEpisode 127 | The Wrong Kind Of Girl | Guest: Christian WilliamsAs a little girl, Christian Williams tried to flush her tights down the church toilet. As a teen and into her twenties, she was told she was "the wrong kind of girl." Those messages led her to question sexuality, gender, femininity, and godliness. Today she encourages anyone who feels they fail to fit in, measure up, or fit the mold with the beautiful reminder that our highest call is to grow in the image and likeness of Christ.Christian Williams (ThM, Dallas Theological Seminary) serves as the Director of Adult Discipleship at Christ Community Church in Fayetteville, AK...2024-04-1559 min
The Motherhood MentorMatrescence: The core shifts of identity in motherhood with Kendra WilliamsSend us a textOn today's episode of The Motherhood Mentor podcast I’m joined by my friend and fellow mom coach Kendra Williams. Kendra Williams is a motherhood coach who helps high achieving women redefine success in motherhood and beyond. She is a certified conscious parent coach, master practitioner of NLP and Mama Rising Facilitator.Wife and mother to 2 she is passionate about re-writing the modern motherhood experience so women can enjoy TF out of their own lives while raising the next generation.Today Ken...2024-03-2658 min