Shows
Life, Actually with Rebekah Kane65. Manifestation 101: The EASIEST way to manifest anything - in just 3 simple stepsWell well well, it's the episode I've thought about recording for 3 years finally in its (virutal) flesh. In today's episode, I cover the only 3 things you need to know about manifestation.1. Ask for what you want - get clear 2. Believe you can have it - get rid of all those negative niggles telling you otherwise 3. Act like it's already yours - aka, receieve. The Secret said it best with ASK, BELIEVE, RECEIVEAlso covered in today's episode:Come and join me...2025-07-1548 minLife, Actually with Rebekah Kane64. Plot twist: Budgeting makes me feel abundant af (+ my first ever no-spend week & marathon update!)Well well well, who could have guessed!?? Turns out actually budgeting my money makes me feel rich. After years of creating 10000 budgets and sticking to 0, I've finally cracked the code and I'm pretty chuffed with myself. This whole episode could be an advertisement for Coplenty's budget 2.0 sheet here, but it's not actually sponsored and I make 0 commission from it, I'm genuinely just high-key obsessed. Also mentioned in this week's episode:Boots recycling scheme appThe Hut Group recycling scheme appThe Fork, my absolute favourite booking app - this one...2025-06-1038 minLife, Actually with Rebekah Kane63. Mid-year reset: realign and recharge for the rest of 2025We're back babyyy!In this week's episode we're diving into so exciting life changes, where I've been (busy) and I cover my top tips for resetting and recharging for the summer...and beyond. Pods I mention in this podcast (and absolutely love)I'm Grand MamHouse Guest by Kenzie ElizabethThe Manifestation Collective by Victoria JacksonMy fave book tracking apps:StorygraphGoodreadsFable (Haven't tried this yet but I hear good things!)Currently reading...The House of the Spirits by Isabel...2025-06-0343 minLife, Actually with Rebekah Kane62. Who knew?? We've got to fill our own cupsAlternative names for this episode were:The Real JuiceMarathons, Ovulating, Lunar eclipses, Bridget Jones, Time management & Don't forget - you're dead forever!!!! This episode is half catch up, half me telling you (and myself) to sort our shit out so we actually spend our time doing what we want to do rather than random shit we don't find joy from.Francesca Amber episode - I actually can't find the exact episode I was talking about but she has a great podcast so check out that here!2025-03-1154 min
Screen DraftsINTERNET HORROR (with Elric Kane, Rebekah McKendry, & Matt Mercer)Colors of the Dark hosts Elric Kane and Dr. Rebekah McKendry are back at the draft table together for the first time in over a year, competitvely / collaboratively ranking the 7 best INTERNET HORROR movies ever made! Joining Clay and Ryan at the commissioner's table is producer / actor / editor Matt Mercer! See Elric's new film (produced by Matt and Executive Produced by Rebekah) THE DEAD THING beginning Friday, February 14th on Shudder! Become a Screen Drafts Booster by going to www.patreon.com/screendrafts2025-02-112h 27Life, Actually with Rebekah Kane61. Self-Rejection | Are you booing yourself off stage before you even perform?Helllllo lovely people of the worldThis week we're getting down 'n dirty talking about self rejection. Why we self-reject before giving ourselves a chance to shine, the subconscious beliefs that cause this and the steps we can take to overcome it.We also talk about how self-rejection and imposter syndrome are linked and ways to overcome imposter syndrome too.Also mentioned...The almond croissant baked oats recipe I've been obsessing over this weekhereHaley Hoffman Smith's Sprint Week podcast episode I lovedhere2025-02-1156 minLife, Actually with Rebekah Kane60. Hot & Bothering - Graphic Audio BooksThis week on Hot & Bothering - the VERY first episode!! - I'm talking about graphic audio books. My new obsession.Fourth Wing and Iron Flame audiobooks high key took over my life for 2 weeks before Onyx Storm came out and now I have a new medium to obsess over my favourite characters and plotlines!Check out the Graphic Audiobooks on Audible:Fourth Wing Pt 1Fourth Wing Pt 2Iron Flame Pt 1Iron Flame Pt 22025-01-3114 minLife, Actually with Rebekah Kane59. 27 lessons I learned at 27Buckle up folks, it's a good'un.
Behold, my list of the most important lessons I learned (& remembered) in 2024, at the ripe ol' age of 27.
From money to friendships to showing up for yourself, I genuinely think this is a pretty strong list, if I do say so myself.
Some may even say life changing? They've certainly changed my life for the better over the last few months.
As always, please leave a rating and review and share with anyone...2025-01-141h 07Life, Actually with Rebekah Kane58. Comparison, Connection & Camino with Greener Fields' Hannah NashOn this week's episode of Life, Actually, I chat with the host of one of my favourite comfort podcasts - Hannah Nash from Greener Fields.Hannah is in the final year of her Masters in Psychotherapy, a therapist in training, coach and podcast host.I really loved this episode as we dive into some topics really close to my own heart - comparison, connection, Irishness and so much more. Check out Hannah's podcast Greener Fields on Spotify and follow her on Insta to keep up to date with all th...2024-12-1751 minLife, Actually with Rebekah Kane57. Life lessons from Matthew McConaughey, Wicked review and introducing Hot & BotheringThis week's episode is a good one!I listened to a podcast episode last week (Matthew McConaughey on Modern Wisdom) and found it soooo interesting and valuable. Matthew McConaughey tells his career story, shares some of his life stories, and has a really candid conversation with Chris Williamson about life, going for what you want and making things happen - and rolling with the punches.I'm a big notes gal so wrote down some of my favorite moments, and I discuss them in this episode today.I als...2024-12-1040 min
greener fieldsfollow your heart with Rebekah KaneDuring this weeks episode of greener fields Hannah chat's with Rebekah Kane from Belfast but who is now living in London.
During this conversation Rebekah speaks about growing up outside of Belfast, her time in University, navigating her career in her 20s, the highs and lows of life living in London, connecting with her home when away from home and so much more. Having spent the last few years living away from home, throughout this conversation Rebekah speaks about her love of exploring Irish cultural and history alongside the value of also reconnecting when her Irish identity.
This is such...2024-12-0947 minLife, Actually with Rebekah Kane56. ASMR, Soho Farmhouse, Hallmark movies & the importance of self-talk (The Universe is always listening)In this episode, we’re diving into cheesy Christmas movies, ASMR, and talk about how the Universe is always listening. (So be careful what you say.)I talk about Massi and I’s trip to Soho Farmhouse - we arrived at 8.35PM but at least we made it lol.BIG NEWS:I’m excited to announce that I will be reviewing a plethora of cheesy Christmas movies this year over on the @lifeactuallythepodcast Instagram. Hallmark Christmas movies are my ultimate un-guilty pleasure so I’m buzzing for this. Official ...2024-11-1438 minLife, Actually with Rebekah Kane55. The Ultimate Beginner's Guide to Running a Half Marathon - Everything I Learned from My First Race as a Running NewbieThe complete beginner's guide to everything you need to know for your first half marathon, fresh from my mind after my first half marathon. Think of this episode as a Beginner's Running Bible - genuinely everything I wish I'd known at the beginning of my running journey 4 months ago. I go into alll the details about choosing a race, training, race day and more - including talking about the taboo of poo (tapoo?) because it's a reality when you start running lmao. Not glam but it's a necessary ...2024-10-151h 20Life, Actually with Rebekah Kane54. Italy (Part 2), Revisiting Gratitude & Romanticising LifeThe first episode of Autumn is here! We're revisiting my Italy trip, chatting about my new Substack venture, and I talk about how romanticising the little moments in life is really helping me this year. Also:I'm a padel pro nowhalf marathon is in 2!!! weekswill we ever love our bodies fully? Gratitude, gratitude, gratitude ✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack.com/Follow me and the pod on Insta for more fun and figuring it out: @rebekahkane@lifea...2024-10-0148 minLife, Actually with Rebekah Kane53. Eras Tour recap, my Italian Summer (Part 1) & how the Universe is pulling invisible strings to make all our dreams come trueThe last episode of the summer is here!In this episode I talk about:Seeing Taylor Swift at Wembley night 5!! Eras tour recapMy Italian summer (Pt 1)Half marathon training in Italy (aka my Tuscan training camp)How the Universe works in mysterious ways✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack.com/Follow me and the pod on Insta for more fun and figuring it out: @rebekahkane@lifeactuallythepodcastTownhouse Nails Referral Code:Get £10 off your first treatment at any Tow...2024-09-031h 07Life, Actually with Rebekah Kane52. The reality of motherhood with MILFs Hayley McCartan and Arlene Trainor.What an episode this week!One of my favourite conversations ever on the pod with two yummy mummies Hayley and Arlene. We discuss:The true pregnancy experienceBirthBody image before and after you have your babyThe importance of communityCan the government do more to help new mums? And so, so much more!This was such an eye-opening conversation for me and one that has not just opened my eyes to the reality of motherhood but also made me realise how rewarding of an experience it is too....2024-08-131h 14Life, Actually with Rebekah Kane51. Is it time to start acting like an adult? The Dallas Cowboy Cheerleaders, Learning Irish and Money, Money, MoneyIn this week's episode, I find myself asking the age-old question:Is it time to start acting like an adult? I also talk about:The incredible athletes that are the Dallas Cowboy CheerleadersA v brief 5K anecdote (an inspiration) xWhy I'm ramping up my money mindsetMy current read, You Are A Badass At Making Money by Jen Sincero (linked here)Making decisions for your futureCoasting your careerDo you need to think about your fertility? And much, much more!I speak at the pace of a true ...2024-07-181h 04Life, Actually with Rebekah Kane50. Fantasy beach reads, sunburn & revisiting body confidence this summer. Spoiler alert: You’re hot.This week on Life, Actually with Rebekah Kane:recapping my summer holiday on the Costa del Sol (my Costa del Soliday)i hate antssunburni got a tan!!!!Sarah J. Maas books - Throne of Glass, ACOTAR and Crescent Cityget your boobies out on the beachyou deserve to feel beautiful My voice sounds so funny in this episode! I blame the fact it's 9PM on a Monday. I hope you enjoy and PLEASE let me know - are you joining me on the early dinner hype? ✨💌 Subscribe to the L,A Substack 💌✨htt...2024-07-091h 07Life, Actually with Rebekah Kane49. Let's free ourselves from the pressure of 'forever'. Also, I'm a (soon-to-be) Olympian.Covered this week:I'm becoming an OlympianMy horse riding experienceNot a girl not yet a woman Let's be multi-dimensional!! Going back to our childhood hobbiesJust because something doesn't last forever doesn't mean it's a failureI love youAlso I'm sunning myself in Malaga this week so expect lots of pretty pictures and bikini pics (if you're lucky mwahaha) Follow me on Insta:@lifeactuallythepodcast@rebekahkane✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack.com...2024-06-1844 minLife, Actually with Rebekah Kane48. Hot girls have hobbies, Rishi Sunak jumpers and why have I been feeling so anxious if everything is great?✨SEASON 4✨We're back with a bang (and some long awaited intro/outro music) for season 4!In this episode I dive into: Where I've been the last four monthsAnxiety for the first time in my twentiesI'm a runner now, a genuine athlete, might enter the olympics this summer - who knows?? why not!?!?Lesbian biscuitsMy goal to be a cowgirl by the end of summerOther hot girl hobbiesA new direction for the podcastAnd lots more!Please leave a rating and review if you haven't already, it helps a lot!...2024-06-111h 15Life, Actually with Rebekah Kane47. Solo travel, Yoga teaching in India & Sri Lanka, and escaping societal norms with Sian Olwin KatrinaIn this week's episode, I sit down with Yogi and world traveler, Sian McQuillan! We discuss all things travel, especially as a solo female, yoga teaching, the benefits of yoga and hot yoga, and so much more.To follow Sian's journey and adventures:Instagram: @sianolwinkatrina✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack.com/Follow me and the pod on Insta for more fun and figuring it out: @rebekahkane@lifeactuallythepodcastTownhouse Nails Referral Code:Get £10 off your first ...2024-02-201h 15Life, Actually with Rebekah Kane46. Life, Actually turns 2!!! I’m a woman in STEM, slicked back buns, Barbie & Paul Mescal2 years of Life, Actually!!!This week is a bit different to my usual episodes, but I had so much fun recording this. Basically me chatting for an hour about everything and nothing. Join our Book Club chat! 📚 Download and we can chat all things L,ABC (that’s Life, Actually Book Club) every month 💬 Join us here 💚🎙️Louis Theroux & Paul Mescal podcast episode here 🎙️ Everything is Content episode here Enjoy 😉 ✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack.com/...2024-02-0658 minLife, Actually with Rebekah KaneBook Club - The Mountain Is You by Brianna Wiest Part 10 (Chapter 7)THE FINAL EPISODE!!With this episode, we bring January’s Life, Actually Book Club to a close 🥳I genuinely loved this book - I’ve found there to be so much information that can be easily enough implemented with some (relatively tough 🥴) discussions with ourselves! Full review will be on my Instagram in the coming days! ✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack.com/Follow me and the pod on Insta for more fun and figuring it out: @rebekahkane@lifeactuallythepodca...2024-01-3124 minLife, Actually with Rebekah KaneBook Club - The Mountain Is You by Brianna Wiest Part 9 (Chapter 6)The penultimate chapter and episode for January’s Book!!!In this episode: I’m getting too skinny for my mummy’s liking; living for the moment vs living for your legacy; and why you’ve got to heal from your past to move on with your life. ✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack.com/Follow me and the pod on Insta for more fun and figuring it out: @rebekahkane@lifeactuallythepodcastTownhouse Nails Referral Code:Get £10 off your first treatment at any Townhouse salon...2024-01-2950 minLife, Actually with Rebekah KaneBook Club - The Mountain is You by Brianna Wiest Part 8 (Chapter 5)Chapter 5 is here!We’re talking how it hurts to heal, real self care, and that you can upload all the thirst traps you want but if you don’t actually like yourself then it doesn’t matter how hot you are 🔥 ✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack.com/Follow me and the pod on Insta for more fun and figuring it out: @rebekahkane@lifeactuallythepodcastTownhouse Nails Referral Code:Get £10 off your first treatment at any Townhouse salon. Use code RebekahF2C6DIRTEA:Get ...2024-01-271h 10Life, Actually with Rebekah KaneBook Club - The Mountain is You by Brianna Wiest Part 7 (Chapter 4)Identity crisis, constant worrying and lack of fulfilment sound familiar?We cover this and more in chapter 4 of The Mountain Is You! Mentioned in the podcast:Tarmarz Breaking the habit of being yourself by Dr Joe Dispenza A happy pocketful of money by David Cameron Gikandi ✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack.com/Follow me and the pod on Insta for more fun and figuring it out: @rebekahkane@lifeactuallythepodcastTownhouse Nails Referral Code:Get £10 off yo...2024-01-2157 minLife, Actually with Rebekah KaneBook Club - The Mountain is You by Brianna Wiest Part 6 (Chapter 3)Can you trust your gut feelings? What is intuition compared to intrusive thoughts? Chapter 3 is a goodun.PSA: Get out of your own fkn wayyyyy go girl go ✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack.com/Follow me and the pod on Insta for more fun and figuring it out: @rebekahkane@lifeactuallythepodcastTownhouse Nails Referral Code:Get £10 off your first treatment at any Townhouse salon. Use code RebekahF2C6DIRTEA:Get money off your first DIRTEA order hereClassPass Refe...2024-01-1854 minLife, Actually with Rebekah Kane45. Your new life is going to cost you your old one (ft Soul Cycle & country music)I knew you wanted to hear more about Soul Cycle, country music and comfort zones, so here it is!!!!Happy Tuesday folks xo✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack.com/Follow me and the pod on Insta for more fun and figuring it out: @rebekahkane@lifeactuallythepodcastTownhouse Nails Referral Code:Get £10 off your first treatment at any Townhouse salon. Use code RebekahF2C6DIRTEA:Get money off your first DIRTEA order hereClassPass Referral: Hey! Have you heard of ClassPa...2024-01-1644 minLife, Actually with Rebekah KaneBook Club - The Mountain Is You by Brianna Wiest Part 5Chapter 2 complete! ✅✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack.com/Follow me and the pod on Insta for more fun and figuring it out: @rebekahkane@lifeactuallythepodcastTownhouse Nails Referral Code:Get £10 off your first treatment at any Townhouse salon. Use code RebekahF2C6DIRTEA:Get money off your first DIRTEA order hereClassPass Referral: Hey! Have you heard of ClassPass? They’re giving an exclusive free trial (with 20 bonus credits!) only available to friends of min...2024-01-1447 minLife, Actually with Rebekah KaneBook Club - The Mountain Is You by Brianna Wiest Part 4Ever wondered what your self sabotaging behaviours are? Well, ater this episode you'll know for sure! Part 4 covers pages 27 - 58 of The Mountain is You, Chapter 2 ✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack.com/Follow me and the pod on Insta for more fun and figuring it out: @rebekahkane@lifeactuallythepodcastTownhouse Nails Referral Code:Get £10 off your first treatment at any Townhouse salon. Use code RebekahF2C6DIRTEA:Get money off your first DIRTEA or...2024-01-101h 07Life, Actually with Rebekah Kane44. Intention vs Action. The Intention-Action Gap & Justifying Not Taking ActionYou can have the best intentions in the world, but if you don't act on them, then they mean nothing. In this week's episode, I'm having a go at myself for being all talk no action, and I've had enough of justifying not taking action with silly excuses. Can you relate!?✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack.com/Follow me and the pod on Insta for more fun and figuring it out: @rebekahkane@lifeactuallythepodcastTownhouse Nails Referral Code:Get £10 off your f...2024-01-0943 minLife, Actually with Rebekah KaneBook Club - The Mountain Is You by Brianna Wiest Part 3In this episode we delve into Chapter 1 of The Mountain Is You by Brianna Wiest 🗻You can find the full list of discussion points and journal prompts for all of Chapter 1 on this GoogleDoc here.✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack.com/Follow me and the pod on Insta for more fun and figuring it out: @rebekahkane@lifeactuallythepodcastTownhouse Nails Referral Code:Get £10 off your first treatment at any Townhouse salon. Use code RebekahF2C6DIRTEA:Get money off your fi...2024-01-0532 minLife, Actually with Rebekah KaneBook Club - The Mountain is You by Brianna Wiest Part 2In this episode we delve into Chapter 1 of The Mountain Is You by Brianna Wiest 🗻You can find the full list of discussion points and journal prompts for all of Chapter 1 on this GoogleDoc here.Questions for Part 2:What are your self sabotaging behaviors?Looking back at a hard time in your life, are there any self ssabotages you see now that you didn’t at the time?What ‘safe’ things are you worrying about that could be covering up the serious issue? Who are you? How did this current ...2024-01-0531 minLife, Actually with Rebekah KaneBook Club - The Mountain is You by Brianna Wiest Part 1✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack.com/Follow me and the pod on Insta for more fun and figuring it out: @rebekahkane@lifeactuallythepodcastTownhouse Nails Referral Code:Get £10 off your first treatment at any Townhouse salon. Use code RebekahF2C6DIRTEA:Get money off your first DIRTEA order hereClassPass Referral: Hey! Have you heard of ClassPass? They’re giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine! Use this link to ...2024-01-0230 minLife, Actually with Rebekah Kane43. What I'm leaving behind in 2023 & carrying into 2024 - End of Year Rate & SlateHere's a clue: Laser hair removal, trusting the Universe & big bold moves are IN, being a worried little scaredy cat is out.I hope you enjoy this week's episode! It's maybe one of my favourites yet, just for being a bit fun, a bit looose (3 Os intentional) & a nice way to wrap up the year ✨Join January's Book Club - we're reading The Mountain is You by Brianna Wiest starting on 1st Jan 📚 Buy the book here and follow along to the weekly podcast episodes, as we create our dream li...2023-12-291h 04Life, Actually with Rebekah Kane42. A lot can happen in 12 weeks...Where will you be in 3 months time?⭐️⭐️⭐️⭐️⭐️ Please leave a rating and review! ⭐️⭐️⭐️⭐️⭐️Another episode, another existential not-quite-crisis!! More like a moment of clarity! Life is short and time passes fast, so just do the thing, trust yourself, and go go go babyyy.In 12 weeks, so much can change. Miracles and magic and manifestation are going to happen anyway, so you may as well lean into them and use them in your favour. Where will you be in 90 days?✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack....2023-12-0537 min
Housewives of True CrimeTwisted Vows: The Tale of Donald and Rebekah MellonThe murder of Donald Mellon in his Phoenix home uncovers a complex web of domestic turmoil, leading to his tragic demise. Once a devoted family man and successful business owner, Donald's life spirals out of control after a divorce, plunging into an intense relationship with Rebekah Cheever, an ex-stripper. Alcohol, violence, and a vast arsenal of guns accompany their tumultuous union, ending in a shocking surveillance-captured murder. With conflicting testimonies about abuse and culpability, Rebekah's trial unveils disturbing footage, prompting a plea deal for second-degree murder. Questions linger about whether justice prevailed as Rebekah's defense of self-defense c...2023-12-0449 minLife, Actually with Rebekah Kane41. Manifesting a London flat and the importance of being clear in your goals!The time has *finally* come - we are moving back to London!It's been a wild three months full of frivolous fun, but I am sooo excited to have our own place and be back in one of my favourite places in the world (West London). Although to be honest, I will miss Soho Farmhouse, but it's not going anywhere soon (hopefully).This week I talk about some personal news, manifesting the flat, the mad synchronicities that seem to happen when you get clear on what you want, and how you can get clear on ...2023-11-2937 minLife, Actually with Rebekah Kane40. Are you putting yourself in a box? Challenge your beliefs - conditions only exist if we think they do⭐️⭐️⭐️⭐️⭐️ Please leave a rating and review! ⭐️⭐️⭐️⭐️⭐️This week's episode is all about the conditions we place on ourselves, the boxes we put ourselves in...and why they're a lot of crap.Stop holding yourself back & write your own rules 💚✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack.com/Follow me and the pod on Insta for more fun and figuring it out: @rebekahkane@lifeactuallythepodcastTownhouse Nails Referral Code:Get £10 off your first treatment at any Townhouse salon...2023-11-1451 minLife, Actually with Rebekah Kane39. How to protect your peace and mental health when it feels like the world is falling apartWars, exams, relationships, uni, work, stress, anxiety.....whatever is on your mind, I hope this episode helps you a little bit.Look after yourself, look for the good in the world, stand up for what's right, and spread a little love in the world at any chance you can get.If you'd like to donate to a charity making a difference on the ground in Gaza: https://www.doctorswithoutborders.org/what-we-do/where-we-work/palestine✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack.com/Foll...2023-10-3129 minLife, Actually with Rebekah Kane38. The Artist's Way Week 3, Pt 3 - Tasks & Check-in✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack.com/Follow me and the pod on Insta for more fun and figuring it out: @rebekahkane@lifeactuallythepodcastTownhouse Nails Referral Code:Get £10 off your first treatment at any Townhouse salon. Use code RebekahF2C6DIRTEA:Get money off your first DIRTEA order hereClassPass Referral: Hey! Have you heard of ClassPass? They’re giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine! Use this link to ...2023-10-1935 minLife, Actually with Rebekah Kane37. The Artist’s Way Week 3, Part 2 - Shame, Criticism & Growth✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack.com/Follow me and the pod on Insta for more fun and figuring it out: @rebekahkane@lifeactuallythepodcastTownhouse Nails Referral Code:Get £10 off your first treatment at any Townhouse salon. Use code RebekahF2C6DIRTEA:Get money off your first DIRTEA order hereClassPass Referral: Hey! Have you heard of ClassPass? They’re giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine! Use this link to ...2023-10-1832 minLife, Actually with Rebekah Kane36. Holistic Health Coach Liana King on food as medicine, healing our inner child, & masculine & feminine energiesThis week I sat down with holistic health coach Liana King! 🌱We discuss her journey to veganism, how food is medicine, the difference between masculine and feminine energies and how to nurture each.I really enjoyed recording this episode with Liana & I hope you do too 💚You can find her on instagram at:@awakeningliana@foodasmedicineni ✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack.com/Follow me and the pod on Insta for more fun and figuring it out: @rebekahkane@lifea...2023-10-171h 17Life, Actually with Rebekah Kane35. The Artist’s Way Week 3, Part 1 - Anger & Synchronicities✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack.com/Follow me and the pod on Insta for more fun and figuring it out: @rebekahkane@lifeactuallythepodcastTownhouse Nails Referral Code:Get £10 off your first treatment at any Townhouse salon. Use code RebekahF2C6DIRTEA:Get money off your first DIRTEA order hereClassPass Referral: Hey! Have you heard of ClassPass? They’re giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine! Use this link to ...2023-10-1343 minLife, Actually with Rebekah Kane34. The Artist’s Way Week 2 - Tasks & Check-inWeek 2 continued! This episode explores Week 2’s 10 tasks and the weekly check-in ✍️ ✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack.com/Follow me and the pod on Insta for more fun and figuring it out: @rebekahkane@lifeactuallythepodcastTownhouse Nails Referral Code:Get £10 off your first treatment at any Townhouse salon. Use code RebekahF2C6DIRTEA:Get money off your first DIRTEA order hereClassPass Referral: Hey! Have you heard of ClassPass? They’re giving an exclusive...2023-10-1135 minLife, Actually with Rebekah Kane33. The Artist’s Way Week 2 - Discovering A Sense Of Identity⭐️ Help me out by leaving a rating & review! ⭐️ Two weeks in already for anyone who is following along!! I’m actually coming to the end of week four in real time and the subtle changes I’m noticing in my behaviour and perspective alongside the synchronicities are starting to add up 😎 ✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack.com/Follow me and the pod on Insta for more fun and figuring it out: @rebekahkane@lifeactuallythepodcastTownhouse Nails Referral...2023-10-0857 minLife, Actually with Rebekah Kane32. The Artist’s Way Week One - Recovering a Sense of Safety, Tasks & Check-inToday I’m running through of the first Week of TAW! Week 1 is all about Recovering A Sense of Safety - how can we feel safe enough to embrace our inner artist?✨ Are you a shadow artist?✨ Do you believe the negative beliefs that your subconscious shouts at you?✨ Are you holding yourself back?This week we dig into all this and more, plus the tasks that are a part of week 1 - I discuss how I did them, how they benefited me and what I struggled with. I’m loving this journey so far! Kee...2023-09-291h 02Life, Actually with Rebekah Kane31. An evening with Gordon Ramsay - lessons learned, my thoughts & a rundown of Italian McDonald’s⭐️ Leave a rating or review and I’ll enter you into a competition where the top prize is knowing you’ve made me smile ⭐️In this week’s episode I deep dive into an evening from a few weeks ago spent listening to world-renowned chef, restauranteur, TV personality & Gino D’Acampo’s best friend, Gordon Ramsay.It was a really lovely evening and I left feeling so inspired - so I thought I’d share some of my key takeaways from his success and the evening in this week’s episode.I also touch on…✨ ...2023-09-2655 minLife, Actually with Rebekah Kane30. The Artist’s Way - What it is, the basic principles, morning pages & artist dates⭐️ Don’t forget to rate & review! ⭐️I’ve started The Artist’s Way, a 12 week course on reconnecting with your inner creative.In this week’s episode, I talk through the first few chapters of the book, explain the basic principles, discuss morning pages & artists dates. I also delve into why I feel like this book found me at the perfect time in my life, & my journey with creativity throughout my life.Enjoy!Remember you can reach out to me on instagram if you have any questions 🥰✨💌 S...2023-09-231h 03
Pure Cinema PodcastNew Beverly Calendar: October, 2023October is here at the New Beverly - and Brian, Elric and Phil are joined by Elric's COLORS OF THE DARK Podcast co-host Dr. Rebekah McKendry to discuss the wonderful and fright-filled month's programming. Check out all things New Beverly here: https://thenewbev.com/ If You Enjoy the show, You can help support us at Pure Cinema by going to: https://www.patreon.com/purecinemapod2023-09-202h 03Life, Actually with Rebekah Kane29. In my vagabond era, airport lounges, Belfast brows & having fun for our inner child 🕺🏼⭐️Rate & Review!⭐️⭐️⭐️⭐️⭐️⭐️Guess who is currently homeless / vagabonding between Ireland, England & Italia!?! 👋I’ve moved out of London ahead of my travels to Italy (and because the London rental market is really giving ✨challenge✨ right now) and am fully embracing the not paying rent for a month or two lifestyle.Also had a few realisations about creativity / fulfilment / letting ourselves have fun…Enjoy this week’s episode 🥰✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.sub...2023-09-1241 min
Patients at RiskNoncompete contract restricts rural patient access to physician careJacqui O'Kane, DO was fulfilling the promise of Family Medicine, providing expert physician care to rural residents of Georgia. Burned out from overwork and support staff challenges, she decided to leave hospital employment. But instead of allowing her to open her own direct primary care practice, the hospital enforced a 50-mile radius noncompete contract, limiting patient access to care. Listen in on our discussion of noncompete contracts and why some physicians are leaving employed practice in favor of self-ownership.For tips and tricks on surviving the fee-for-service world, check out my book, How To Be a Rock St...2023-09-0432 minLife, Actually with Rebekah Kane28. Comfort Zones Revisited, Feeling Unfulfilled & Trusting The UniverseAnother live therapy session direct from West London!!This week I talk about moving out of my London flat with nowhere to go (it’ll be grand), my two weeks past and coming in Italy (Parlo Italiano, duh) & how I’ve realised I’m feeling kinda unfulfilled in certain aspects of my life.That’s ok! But it’s also got to change. Don’t forget to rate, review and follow on insta!✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack.com/Follow me and the pod on Insta for more fun and...2023-08-2953 minLife, Actually with Rebekah Kane27. What Barbie Can Teach Us About Confidence & Self-Doubt ft Flat Hunting in LondonDon't forget to leave a ⭐️⭐️⭐️⭐️⭐️ rate and review!Did you do Barbenheimer? I went to see Barbie a few weeks ago and left feeling like THAT Barbie girl. It got me thinking about everything we can learn from Barbieland and how we truly all are Kenough. 💪🙆♀️This week I also talk about flat hunting in London amidst the current ✨ rental crisis ✨, how I'm a Lime bike girlie now and my newfound love for blue cheese.I hope you enjoy this week's episode! ✨💌 Subscribe to the L,A Substack 💌✨...2023-08-0849 minLife, Actually with Rebekah Kane26. Failure isn't final! The Reset, The Pivot & The Great War (for Taylor Swift tickets)In this week's Life, Actually episode...The Great War for Taylor Swift tickets in London & Dublin Flat Hunting in LondonThe money episode you need to listen to from Diary of a CEO (Spotify Link)How failure is never final - Reset every day if you need to!The Pivot - pivoting your career, passions & everything else, and why it's so incredible!Don't forget to rate and review! ✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack.com/Follow me and the pod on Insta for...2023-07-2542 minLife, Actually with Rebekah Kane25. Stop & Smell The Roses - Realising I’m Living My 16 Year Old Self’s Dream Life (ft Soul Cycle)I realised 16 year old me is living her dream life midway through a Soul Cycle class 🥹I had so much joy recording this episode! Even though I punched myself in the face midway through (it happens).Thank you for listening and don’t forget to rate & review 🌟✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack.com/Follow me and the pod on Insta for more fun and figuring it out: @rebekahkane@lifeactuallythepodcastTownhouse Nails Referral Code:Get £10 off your first treatment at an...2023-07-1135 minLife, Actually with Rebekah Kane24. Declutter Your Mind - The Importance of Rest & A Dubai RecapI'm back after my holiday! I spent a week at The Palm in Dubai and I feel SO much more in touch with my favourite sides of me. The ideas are poppin, my creativity is back on form and I just feel sooo much more connected to my body and soul and all the fun in the world.Which got me thinking about this week's episode topic! This week's episode is all about resting, decluttering your mind and the steps you can take to incorporate more rest into your daily life. I'll be trying to do the sam...2023-06-2734 minLife, Actually with Rebekah Kane23. Going To University & Student Debt - Is It Really Worth It? Ft. Harry Styles & 1D (blessed)In this episode, I dive into my experience of choosing what to study at university in Belfast, my thoughts on student loans and student debts (and why it's very real) & also whether or not university is really the right path for most people. I also talk about seeing Harry Styles at Slane (iconic), grieving the loss of a pet (RIP Maisy 2023-06-1340 minLife, Actually with Rebekah Kane2.9 - Going to University & Student Debt: Is It Really Worth It?In this episode, I dive into my experience of choosing what to study at university in Belfast, my thoughts on student loans and student debts (and why it's very real) & also whether or not university is really the right path for most people. I also talk about seeing Harry Styles at Slane (iconic), grieving the loss of a pet (RIP Maisy 2023-06-1340 minLife, Actually with Rebekah Kane22. Did Covid steal some of our best years? The Hamster Wheel of Life (ft a shoutout to the 2018 F1 Monaco Grand Prix)Did Covid steal two of our best years? Is it time to get back in touch with the dreams we had before adulting took over?When was the last time you checked in on the goals you had when you were younger, that keep being set aside for later?Join me for another episode and another existential conversation! This time I'm talking about how I feel like Covid changed me and my dreams, how adulting goes from 0-100 really bloody fast, and why I'm spending September (and maybe a bit beyond) li...2023-05-3044 minLife, Actually with Rebekah Kane21. Worthiness, Feeling Good Enough and A Little Healthy DelusionDo you really feel worthy of your desires? Do you wake up feeling good enough for what you really want from life? If you're like most of us, you probably don't feel good enough for your goals.In this episode, I discuss about feeling good enough, feeling 100% worthy, and share some tips on how to train your subconscious into believing you actually are that bitch (it involves being a little bit delusional).Also any hair vitamins or growth tips please LET ME KNOW.Here are the links I mention: Re...2023-05-2339 minLife, Actually with Rebekah Kane20. Get out of your own way! Stop limiting yourself and go after your dreams (because nobody else is)How many times have you let the little niggling voice in your head talk you out of going after an idea? Or have you ever felt led to do something and then talked yourself out of it straight away? Why do we do these things to ourselves!?Everyone is so busy talking themselves out of their dreams, that you're in with a better chance of achieving yours. It's time to shine guys & gals. GET OUT OF YOUR OWN WAY.Happy Tuesday!✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.sub...2023-05-1630 minLife, Actually with Rebekah Kane19. Rants on Mercury Retrograde & Why What We Tell Ourselves MattersCiao Ciaoooo Podcast Listeners!Today on Life, Actually I'm talking about travel chaos, Mercury Retrograde and why the words we say and choose to listen to really impact our lives, what we do and who we become. Enjoy!✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack.com/Follow me and the pod on Insta for more fun and figuring it out: @rebekahkane@lifeactuallythepodcastTownhouse Nails Referral Code:Get £10 off your first treatment at any Townhouse salon. Use code RebekahF2C6...2023-05-0925 min
Kiwi YarnsRebekah BallaghToday’s guest is a best-selling author, a qualified counsellor, a self-development coach, a speaker AND she has a massive social media community as @journey_to_wellness_ on Instagram.Rebekah Ballagh has worked in mental health for many years, but saw the need to help more in the online space. Her books, courses and online advice is easily accessible and hugely popular - she's just great!Be Your Best Self is her FIFTH book - and it's out at all good bookstores now. This was a great session (I mean podcast haha).2023-02-2639 minLife, Actually with Rebekah Kane18. Love Letters, Valentine's Day & Rants on Self-LoveBe your own Valentines every day girlie!✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack.com/Follow me and the pod on Insta for more fun and figuring it out: @rebekahkane@lifeactuallythepodcastTownhouse Nails Referral Code:Get £10 off your first treatment at any Townhouse salon. Use code RebekahF2C6DIRTEA:Get money off your first DIRTEA order hereClassPass Referral: Hey! Have you heard of ClassPass? They’re giving an exclusive free trial (with 20 bonus credits!) only availabl...2023-02-2121 minLife, Actually with Rebekah Kane17. One of us is pregnant ft Magic MikeI'm reunited with two of my favourite people in the world to announce a pregnancy, discuss stripper antics at Magic Mike, reminisce about a vibrator theft, answer questions from our millions of followers and really just have a laugh into the voice memo app on my phone. ✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack.com/Follow me and the pod on Insta for more fun and figuring it out: @rebekahkane@lifeactuallythepodcastTownhouse Nails Referral Code:Get £10 off your first ...2023-02-141h 08Life, Actually with Rebekah Kane16. The Winter UgliesNo time for ugly just Be Hot, Have Fun & Get Rich girlies!!!!My top tips and tricks on how to beat The Winter Uglies!Including: Magic Mike fancying yourselfsubliminals validation isn't really that badjust don't be ugly xWe do actually get into some good tips and tricks in how to feel hot as fuck at any time of the year!!Please leave me a (five star) review if you can and follow on socials xoInsta:@rebekahkane@lifeactuallythepodcast✨💌 Subscribe to the L,A Substack 💌✨https://...2023-02-0744 minLife, Actually with Rebekah KaneSEASON 2. 15. Reflecting, Healing & Looking AheadI haven't listened back to this episode but I'm a tub of HaloTop deep and I'm feeling brave. After a 4/5/6 month hiatus, your favourite podcast is back for 2023 and beyond.Follow me on socials if you don't already:Instagram Personal: @rebekahkaneInstagram Podcast: @lifeactuallythepodcastI should probably SEO this section, but that's one for next week.Happy Tuesday everyone!✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack.com/Follow me and the pod on Insta for more fun and figu...2023-01-1039 minLife, Actually with Rebekah Kane14. Self Love: Body Confidence & Fancying Yourself (you sexy thing)This podcast episode is probably my most personal ever and one that I really enjoyed recording, even if it was a bit scary to open up so much about past insecurities.I talk about my journey with self-love, body confidence, falling in love with how you look and why it's so incredible and transformational to actually to fancy with yourself.Let me know your thoughts, share with your friends and leave a (5* pls) review if you haven't yet!Follow me on socials here:Instagram: @rebekahkane @lifeactu...2022-08-0953 minLife, Actually with Rebekah Kane13. Travel Stories, Manifestations and Love Island with Hayley McCartanIn this week's episode of Life, Actually with Rebekah Kane, I talk to one of my closest friends and favourite cousin Hayley. We talk all about manifestations, being out of our depth in NYC, the time I got caught underage drinking in Florida & discuss what we think of this year's Love Islanders.I've been absent for a few weeks (life has been great but busy!) but I'm back with a really exciting few episodes coming very soon. Make sure you follow the podcast on Instagram:@lifeactu...2022-07-1249 minLife, Actually with Rebekah Kane12. Sex Shows, Happiness and Best Friends Things with ClareNow that I'm ✨ instafamous ✨ my BFF Clare and I answer some Insta Q&As whilst she's high and I'm on the edge of tipsy in Amsterdam. We talk housemates, sex shows, our favourite things about each other, if we're truly happy and a lot of things in between. Truly, not one to be missed.Clare's going to win Oscars one day so you'll want to get on her hype early. Follow her on Insta @claremcauley_ And follow me! Podcast insta: @lifeactuallythepodcastPersonal: @RebekahkaneSign up to ...2022-05-3147 minLife, Actually with Rebekah Kane11. Just Doing ItIn this week's episode, I talk all about 'Just Doing It'. Stop hesitating, do the thing and use the 5-second rule to get shit done.I also touch on Productive vs Destructive Procrastination and how sometimes motivation comes after we actually do the thing.Please leave a rating and review and follow me on socials if you haven't already 💕Instagram: @lifeactuallythepodcastPersonal: @rebekahkaneSign up to my email list! One a week, max, I promise: lifeactually.co✨💌 Subscribe to the L,A...2022-05-0341 minLife, Actually with Rebekah Kane10. Stepping into Future YouSIGN UP TO MY NEWSLETTER!! Life, Actually Weekly at Lifeactually.coThe first one is out this Friday and I really think you should sign up, if only to do me a favour xxInstagram:Podcast - @lifeactuallythepodcastPersonal - @RebekahkaneSee you next week! PS - Book club is on its way, just figuring it out!✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack.com/Follow me and the pod on Insta for more fun and figuring it out: @rebekahkane@lifeactuallythepodcastTownhouse Nails Ref...2022-04-2025 minLife, Actually with Rebekah Kane9. Spring Cleaning Your LifeThe days are longer, evenings are brighter and it's time to spring clean our lives ✨In today's episode I go over clearing space in three areas of our lives:1. Physical Space2. Virtual Space3. Mental SpaceI really enjoyed recording this one, hopefully you enjoy it and if you don't, at least you got to hear my lovely voice 💕💕Instagram:Podcast: @lifeactuallythepodcastPersonal: @rebekahkanePlease rate and review and send through any episode suggestions! I have big plans and they're starting...2022-04-0541 minLife, Actually with Rebekah Kane8. Turning Jealousy Into InspirationCiao!Another episode, this time about identifying why you're jealous and transforming the energy you use to feel envy into something more useful!Please rate and review if you haven't already!Personal Insta: @rebekahkanePodcast Insta: @Lifeactuallythepodcast✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack.com/Follow me and the pod on Insta for more fun and figuring it out: @rebekahkane@lifeactuallythepodcastTownhouse Nails Referral Code:Get £10 off your first treatment at any T...2022-03-2229 minLife, Actually with Rebekah Kane7. Being Too Nice and Why You Should Practice Being a BitchIn this week's episode I give a rundown of my week, ask for MacBook support and talk for 15 minutes about a boxing ring/ring of life metaphor...enjoy!Please leave a rate & review if you haven't already! Follow me on Insta:@lifeactuallythepodcast www.instagram.com/lifeactuallythepodcast/@rebekahkane✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack.com/Follow me and the pod on Insta for more fun and figuring it out: @rebekahkane@lifeactuallythepodcastTownhouse Nails...2022-03-1628 minLife, Actually with Rebekah Kane6. Gratitude, Finding Excitement and Celebrating OurselvesHello!This is a long one unintentionally but I guess it makes up for the fact there was no episode last week!To be honest, it's a bit rambly but I think you'll find some value in it. The first half is me talking about feeling grateful for the now and finding fun things to do when we feel a little bit bored with life.The second half is a lot of me talking about how good looking I am and how we should celebrate ourselves a lot more than we do.As always, please rate and review! And be...2022-03-0844 minLife, Actually with Rebekah Kane5. Identifying, Challenging and Overcoming Limiting BeliefsI feel like I go off on one in this episode 😂 Hopefully you still enjoy and get some value from it!I cover limiting beliefs, touch on the subconscious brain and delve into some of my own experiences of when a belief held me back from thinking I was capable and smart...and from eating bread for nearly 10 whole years. If I could shake past me I would tbh but I would also give her a big hug. This is the most honest and vulnerable I've been on this journey so far so I do go on a...2022-02-2032 min
Enjoy The Full Audiobook Everyone Is Talking About — So High-Impact!Spell, Pronounce & Speak!! Part 2 by Kane McNeilPlease visithttps://thebookvoice.com/podcasts/2/audible/10636to listen full audiobooks.
Title: Spell, Pronounce & Speak!! Part 2
Author: Kane McNeil
Narrator: Rebekah Amber Clark
Format: mp3
Length: 1 hr and 22 mins
Release date: 02-18-22
Ratings: 5 out of 5 stars, 4 ratings
Genres: Education & Learning
Publisher's Summary:
With Spell, Pronounce & Speak!! we aim to be the building blocks of early successful learning and prepare kids for elementary-grade curriculum while helping children develop spoken language through listening and enhanced spelling and comprehension practices.2022-02-181h 22Life, Actually with Rebekah Kane4. Comfort Zones - Playing it 'Safe', Finding our 'Optimum Anxiety' and Giving Ourselves Credit when it's dueHappy Monday Everyone!Today's episode is my favourite so far - it goes on a bit longer than I'd intended but it's definitely the most me episode I've recorded yet. Mostly because I ramble on talking about myself lol but we move x This week I talk through the science of comfort zones, how my experiences of branching outside my comfort zone have changed my life and why I need to do it a lot more, and also a few tips and tricks on how we can all push ourselves into discomfort every no...2022-02-1441 minLife, Actually with Rebekah Kane3. 6 Questions to Ask Yourself When You Know You're Holding BackWoo Episode 3! I'm feeling in the flow so thought I would drop the first Friday episode of Life, Actually.In today's episode, I discuss the 6 questions that you should ask yourself when you know you're afraid to take that next step.Life is too short to not go after what you want and too long to be unhappy. Follow me over on Instagram:Life, Actually PodcastMe!Don't forget to rate and review!Have a fab weekend ✨💕✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack.com/Fo...2022-02-1117 minLife, Actually with Rebekah Kane2. Following the Flow of Feel Good HabitsWelcome to Episode 2 of Life, Actually!In today's episode, we discuss the importance of identifying the things that make us feel Low Vibe and High Vibe, and how to do more of what makes us happy.Don't forget to rate, review and follow L,A on Instagram!Episodes will be out every Monday (and maybe a cheeky Friday episode) going forward so get ready to hear more 😎✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack.com/Follow me and the pod on Insta for more fun and figuring it out: ...2022-02-0832 min
Absorb A Life-Enhancing Full Audiobook On Your Commute.Spell, Pronounce & Speak!! Part 1 by Kane McNeilPlease visithttps://thebookvoice.com/podcasts/2/audible/10621to listen full audiobooks.
Title: Spell, Pronounce & Speak!! Part 1
Author: Kane McNeil
Narrator: Rebekah Amber Clark
Format: mp3
Length: 2 hrs and 1 min
Release date: 02-08-22
Ratings: 5 out of 5 stars, 5 ratings
Genres: Education & Learning
Publisher's Summary:
Are you ready to accelerate your kids’ learning? With Spell, Pronounce & Speak! we aim to be the building blocks of early successful learning and prepare kids for a elementary-grade curriculum while helping children develop spoken language through listening and enhanced spelling and comprehension practices.2022-02-082h 01
Life, Actually with Rebekah Kane1. The 4 Step Strategy For Achieving Unrealistic GoalsIn the very first episode of Life, Actually , Rebekah talks through the foolproof four-step strategy to bring all of your ✨unrealistic✨ goals to life. Follow LA on Instagram! Mentioned in this episode:Francesca Amber - Law of Attraction Changed My LifeBrian KeaneGradvance:Amanda FrancesMikayla Jai✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack.com/Follow me and the pod on Insta for more fun and figuring it out: @rebekahkane@lifeactuallythepodcastTownhouse Nails Referral ...2022-01-2132 minScreen DraftsBODY HORROR (with Elric Kane & Rebekah McKendry)#SCREAMDrafts 2021 kicks off with Colors of the Dark co-hosts and Screen Drafts Hall of Famers Rebekah McKendry and Elric Kane drafting the best BODY HORROR movies ever made. But there's twist: only ONE film by David Cronenberg is allowed to make the list!2021-09-282h 57
The Girls UninterruptedThe woman who went on a date a week every year til she found love (spoiler: 138 dates!).Rebekah Campbell shares such a beautiful story about how she decided at a certain point in her life - amidst the success and bright lights of her career - that there was in fact something missing.She was determined to find love, so decided to go on one date EVERY week for a YEAR!This carried on past that, until date number 138...(and yes there is a happy ending)She's just launched her new book, 138 Dates: The true story of one woman's search for everything. Available at all bookstores in NZ and Aus...2021-08-0455 minPure Cinema PodcastAnimal Attacks SamplerOn this new episode, Brian and Elric are joined by his longtime friend and podcasting partner Dr. Rebekah McKendry to talk about Animal Attack cinema! In this "sampler" style show, the slots range from insects to sea creatures to domestic animals and more. Lots of fun was had with a wonderful guest - Definitely check out Elric and Rebekah's horror show COLORS OF THE DARK: https://podcasts.apple.com/us/podcast/colors-of-the-dark/id1461769024 Follow Rebekah on Twitter here: https://twitter.com/RebekahMcKendry You can help support this show by going to: https://www.patreon.com/p...2021-02-172h 30
Eat Sleep Sing RepeatBusking in Dublin, musical muses and philosophical ponderings with N.C LawlorIn the first episode of 2021, I’ll be chatting to street musician N.C Lawlor. I first saw Niall playing as a one-man band in Whelans Dublin a couple of years ago and was mesmerised by his slide guitar style. He has held many residencies in Dublin City over the years including Whelans Dublin and has played on stage with Shane McGowan on the Late Late Show, rocked out with Mundy and has opened for many acts including Sea Sick Steve, Jim Lauderdale, James Burton, Kieron Kane and Sam Shepard to name a few.
He has also to...2021-01-151h 04Screen DraftsLUCIO FULCI (with Elric Kane & Rebekah McKendry)We open the gates of Scream Drafts 2020 with Rebekah McKendry (Nightmare University) and Elric Kane (Pure Cinema Podcast) drafting the filmography of Italian shock master Lucio Fulci!2020-10-062h 48
Pure Grit - with Paula McGrathEp.16 Rebekah Elmaloglou (AKA Terese from neighbours)Rebekah Elmaloglou is an Australian Actress she has had many roles in numerous programmes and films. She become a house hold name when she was cast as a teenage tearaway Mother " Sophie" in Home and Away back in 1990. It was during that time she suffered panic attacks. She then had a break in her career as she struggled , she was so well known from her role in Home and Away . She overcome her panic attacks and never gave up on her craft and passion .She is well known now in over 60 countries of the world and is currently...2020-08-201h 05
Women of Substance Music Podcast#1094 Music by Adeline Saive, Celine, Jane H, Avaya, Voodoo Shakedown, Siren Valley, Laura Clare, Susan Kane, Rumour Mill, Rachael SageTo get live links to the music we play and resources we offer, visit This show includes the following songs: Adeline Saive - Breathing Again Celine - Call Me Jane H - Seashell Avaya - Tempest Voodoo Shakedown - Play With Fire Siren Valley - Alive Laura Clare - Money Religion Susan Kane - Rebekah Rumour Mill - I Should Know Better Rachael Sage - Blue Sky Days For Music Biz Resources Visit Visit our Sponsor Bandzoogle at: Visit our Sponsor Ed & Carol Nicodemi at: Visit our Sponsor Carlene Thissen at:2020-05-1144 min
Wait, How Do You Spell That? A Rare Disease PodcastNot just carriers ft. Taylor Kane from Remember the GirlsRebekah and Ilana talk with Taylor Kane, who founded Remember the Girls, a nonprofit supporting carriers of X-linked diseases when she was 17. Taylor speaks about her experience with rare advocacy after losing her father to Adrenoleukodystrophy, misconceptions surrounding the word "carriers," and the projects Remember the Girls is working on now (Reproductive toolkits! Provider recommendations!) You can learn more about her work at https://www.rememberthegirls.org/, @rememberthegirls. You can also find Taylor's book, Rare Like Us, here: https://www.amazon.com/Rare-Like-Us-Finding-Plagued-ebook/dp/B07VYL7B49
2020-04-0220 min
Housewives of True CrimeA Deadly Breakup - Shayna Hubers and Ryan PostonThis week, Tab and Gretch dive into a wild true crime story suggested by a fellow podcaster—and they’re joined by special guest Rebekah Sebastian from Die-Alogue Podcast!Shayna Hubers and Ryan Poston seemed like the perfect couple—attractive, intelligent, and successful. But behind closed doors, their relationship was a toxic cycle of breakups and makeups. On October 12th, that cycle came to a brutal end. Ryan had plans for a date with another woman that night—but Shayna had a much deadlier plan.🎧 Guest Housewife: Rebekah Sebastian – Die-Alogue Podcast🌐 Visit us: www.housewivesof...2020-03-091h 04Screen DraftsGIALLO (with Rebekah McKendry & Elric Kane)Shock Waves co-hosts Elric Kane and Dr. Rebekah McKendry return to the draft table for our most colorful and killer-full draft to date! Recorded at the Aero in Santa Monica2020-01-212h 33Screen DraftsHALLOWEEN MOVIES (with Elric Kane, Graham Skipper, Rebekah McKendry, & Billy Ray Brewton)Elric Kane and Graham Skipper return to draft best movies set during Halloween, with guest co-commissioners Rebekah McKendry and Billy Ray Brewton. It's a FREDDY VS JASON reunion! 2019-10-292h 17
Business Psychology: Innovation Zone; Connect Globally and Innovate; Interviews and topicsBalance and wellness with Leadership Coach Rebekah KaneIn conversation with Rebekah Kane, Life Coach and Founder of Tell a New Story Coaching. More informaiton about her work is at her website http://tellanewstorycoaching.com/2019-07-1132 min
The Movie CryptEp 289: Rebekah and David McKendryFilmmakers Rebekah and David McKendry (ALL THE CREATURES WERE STIRRING) deliver Adam, Joe, and Arwen some holiday cheer and fear in this conversation about their Hollywood experiences. From completing higher education (Rebekah is an actual “Doctor” whereas Dr. Arwen is actually… not)… to writing and editing for the biggest magazines and websites in the genre… to honing their crafts making shorts and working in various crew positions across the board… to the hurdles they faced together when writing and directing their new feature length anthology… to how they make it work being married and working together… Rebekah and David illustrate yet ag...2018-12-171h 49
Moving Well PodcastEp 50: Rebekah Rotstein | Pilates and Movement Applications for OsteoporosisIn this episode, Janet and Nikki talk with Rebekah Rotstein, movement + Pilates educator and creator of Buff Bones about applications for Pilates and movement to osteoporosis. They discuss: The process of being diagnosed for osteoporosis and what it means How to acknowledge the fear that can come with diagnosis and how to create a safe space to move through it The importance of looking at multiple movement systems when creating a holistic movement or fitness practice Rebekah's personal experience with osteoporosis and how it inspired her to create buff bones and contribute to research on how t...2017-09-2855 min
Shock WavesEpisode 64: Slashback Video! A Tribute To VHS Horror!This week, join your hosts Ryan Turek, Rob Galluzzo, Rebekah McKendry and Elric Kane as they are live from Slashback Video, the all horror VHS art installation at the Mystic Museum in Burbank! The gang are joined by the Bearded Lady Vintage shop owner Erick Yaro Wessel to talk about how Slashback Video came together. There's also the latest horrors! Ryan tells us about the Kane Hodder documentary TO HELL & BACK and the book SOMEONE'S INSIDE THE HOUSE. Rebekah recommends the graphic novel MY FAVORITE THING IS MONSTERS, GODZILLA VS MOTHRA and ESCAPE FROM THE BRONX. Elric talks about THE S...2017-09-081h 50
DSK Radio PodcastDSK Radio Podcast 088 - Dennis KaneDSK Radio Podcast 088 - Dennis Kane
This week on DSK Radio we take you guys through some top tier new techno. Ranging from light to dark, so sit back and kick off your weekend with DSK Radio and keep it locked!
Tracklist for - DSK 088
01 - Alejandro Arroyo - Ignite (Original Mix)
02 - Mathias Woot - MWD (Rebekah Remix)
03 - Xenoscapes - Stratus Fear (Original mix)
04 - Alex Di Stefano - Phoneutria (M.I.T.A. Remix)
05 - Mathias Woot - MWD (Original mix)
06 - Matt Minimal - Krank 13 (Skober Remix)
07 - Ortin Cam - Walk in the Park (Beat...2014-05-0857 min