Shows
Rhythms for LifeBeyond the Soulmate Myth: Building Marriages That Last with Dr. Brad WilcoxIs marriage still relevant in today's culture? In this illuminating conversation, Rebekah and Gabe Lyons welcome sociologist Dr. Brad Wilcox, author of "Get Married: Why Americans Must Defy the Elites, Forge Strong Families, and Save Civilization." Dr. Wilcox presents compelling research that challenges the prevailing cultural narrative that marriage hinders personal fulfillment and success.Drawing from his research as director of the National Marriage Project at the University of Virginia, Dr. Wilcox shares how marriage significantly impacts not just individual happiness but society as a whole. He explains how the shift toward "expressive individualism" since the 1970s...2025-05-2149 minRhythms for LifeBuilding a Marriage That Lasts: Practical Rhythms for Lifelong ConnectionAre you intentionally building your marriage, or just letting it happen? In this insightful episode, Rebekah and Gabe Lyons share the practical rhythms and intentional habits that have helped them cultivate a thriving 28-year marriage. As they near the conclusion of their seven-week series on "The Fight for Us," they reflect on the importance of proactively creating structure rather than simply letting marriage unfold on its own.Drawing from their own experience of marriage transformation after an intensive retreat in year 19, Rebekah and Gabe emphasize how establishing regular rhythms—daily, weekly, and annual—creates the foundation for a la...2025-05-1921 minRhythms for LifeWhy Your Marriage Needs Community with Jeff and Alyssa BethkeIs your marriage missing the crucial element of community? In this heartfelt conversation, Rebekah and Gabe Lyons welcome Jeff and Alyssa Bethke to discuss how inviting others into your relationship can transform your marriage from isolated to thriving. The Bethkes, who recently moved from Hawaii to Franklin, Tennessee, share their journey of building community in each new season of life and the vulnerability required to make those connections meaningful.Jeff reveals three research-backed elements that create strong relational bonds: proximity, unplanned interactions, and vulnerability. Throughout the conversation, both couples share powerful personal stories of how having trusted...2025-05-1443 minRhythms for LifeThe Power of Community – Why You Can’t Do Marriage AloneAre you trying to navigate marriage challenges without support? In this insightful episode, Rebekah and Gabe Lyons delve into why community is crucial for a thriving marriage. Celebrating both Rebekah's birthday and their son's college graduation, the couple reflects on the importance of having other trusted couples around you who can speak truth, offer perspective, and create a safe space for vulnerability.Rebekah and Gabe share from their own experiences how moving to Nashville, after living in Manhattan, was partially motivated by their desire for a deeper community. They describe how the couples they've surrounded themselves with...2025-05-1222 minRhythms for LifeReduce Your Mental Load and Enjoy Great Sex | Dr. Morgan CutlipDo you ever feel the weight of an invisible to-do list burdening your relationship? In this illuminating episode, Rebekah and Gabe Lyons welcome Dr. Morgan Cutlip, psychologist and author of "A Better How: Couples Can Tackle the Mental Load for More Fun, Less Resentment, and Great Sex." Dr. Cutlip breaks down how the mental load—that seemingly endless list of tasks, responsibilities, and emotional calculations we carry—affects intimacy and connection in marriage.Dr. Cutlip explains the three domains of tasks that make up the mental load (physical, mental, and emotional labor) and why women typically carry a di...2025-05-0741 minRhythms for LifeSex and Connection – Beyond Just the BedroomLet's talk about sex! This week, Rebekah and Gabe Lyons break the silence around the intimate side of marriage that many couples struggle to discuss. They share how growing up with "just don't do it" messages left them confused on their wedding day, and how easy it is for couples to fall into viewing sex as either a transaction or obligation rather than the beautiful connection God designed.Rebekah shares, "sex becomes loaded with pressure until it feels more comfortable to just avoid it completely." Gabe admits his own misconceptions: "I thought if I did the dishes...2025-05-0524 minRhythms for LifeBeing Each Other's Biggest Fan with Tim & Elisabeth HasselbeckWhat does it take to maintain a thriving marriage while navigating career changes, raising children, and making major life decisions together? In this heartfelt conversation, Rebekah and Gabe Lyons welcome their longtime friends Tim and Elisabeth Hasselbeck, who open up about their 23-year marriage journey. With Tim's background as an ESPN analyst and high school football coach, and Elisabeth's experience in television, the couple shares how they've learned to champion each other's dreams while creating a strong family foundation.The Hasselbecks discuss the delicate dance of supporting each other's callings through different seasons—from Tim's NFL career to...2025-04-3055 minRhythms for LifeThe #1 Communication Mistake Couples MakeDo you and your spouse find yourselves having the same arguments over and over? In this episode, Rebekah and Gabe unpack the communication mistakes that keep couples stuck in painful cycles of conflict. Seemingly small word choices like "you always" and "you never" can instantly trigger defensiveness, and why your tone often communicates more than your actual words.They share vulnerable examples from their own marriage—from Gabe's direct "bottom line" style to Rebekah's emotional intensity—and how they've learned to replace judgment with curiosity. Understand why men rush to "fix" problems when women often just...2025-04-2824 minRhythms for LifeThe Gift of Emotions – Why Suppressing Them Hurts Your MarriageWhy do we need to look back at our past to move forward in marriage? In this meaningful episode, Rebekah and Gabe explore how unresolved childhood experiences shape our marriage conflicts today. They share that the number one trigger in marital fights is actually tone—not words—because "we sense before we make sense" of what our spouse is saying. The Lyons vulnerably discuss how Gabe's counselor once told him he communicated "like an Excel spreadsheet"—all facts with no heart—revealing how childhood trauma had caused him to shut down emotionally.Drawing from their book "The...2025-04-2118 minRhythms for LifeThe Secret to Thriving Together: Willie and Korie Robertson on Marriage, Work & FamilyHow do successful couples work together without losing their connection? In this conversation, Rebekah and Gabe Lyons welcome longtime friends Willie and Korie Robertson (Duck Dynasty) who share their 33-year journey from teenage sweethearts to partners in both marriage and business. They share how they've navigated their different strengths and personalities—from Willie's love of cooking to Korie's organizational skills—and how they've learned to battle through disagreements with respect.You'll learn about honoring each other's unique gifts, abandoning rigid gender roles, and giving each other permission to change and navigate through different seasons of life. ...2025-04-1657 minRhythms for LifeThe #1 Threat To Your Marriage: Jonathan PokludaEver feel like your spouse is the villain in your marriage story? In this honest conversation, Rebekah and Gabe Lyons sit down with pastor Jonathan Pokluda ("JP") who challenges that narrative with a powerful truth: the real enemy isn't who you think it is. JP vulnerably shares how he and his wife Monica found themselves stuck in a dysfunctional dance after 21 years, and how a conversation with Gabe and Rebekah became "literally life-changing" for their marriage.You'll learn how the enemy's favorite tactic is getting you to believe your spouse is "crazy" or the problem, while the p...2025-04-0948 minRhythms for LifeThe Fight For Us: 7 Weeks to Renew Your MarriageIn this heartfelt season opener, Rebekah and Gabe Lyons introduce their new series "The Fight For Us" based on their upcoming book. After 28 years of marriage, they share why they're passionate about helping couples move from fighting against each other to fighting for their relationship. Drawing from their own struggles and healing journey, they explain how the Christian marriage covenant isn't just about staying together but thriving together. They preview upcoming conversations with guests including Hillary Scott and Chris Tyrell from Lady A, Willie and Korie Robertson, Dr. Morgan Cutlip, and more who will address topics like e...2025-04-0725 minRhythms for LifeReplace Lies, Foster Hope: Tori Hope PetersenIn this episode of Rhythms for Life, Rebekah Lyons has a conversation with Tori Hope Petersen, speaker, Bible teacher, and bestselling author of Fostered and Breaking the Patterns that Break You. Tori shares her inspiring journey of living in 12 different homes in the foster care system, highlighting the challenges, triumphs, and lessons she learned along the way. Rebekah and Tori discuss the importance of advocating for foster care and the power of community support. Tune in to hear how Tori's personal experiences have shaped her work and mission to not only empower foster youth, but hel...2025-02-0543 minRhythms for LifeRadical Humility: Zach MeerkreebsIn this episode of Rhythms for Life, Rebekah and Gabe Lyons sit down with Zach Meerkreebs, author of Lower: Igniting Spiritual Awakening Through Radical Humility.Zach shares how he and tens of thousands across the world experienced the presence of God through the Asbury Outpouring in February, 2023, putting him on a path to discover how radical humility and authentic love collide.Listen in as Zach gives insights on how to go “lower” as a daily practice to behold God in a powerful way.RESOURCES:Check out Zach’s book, Lower: Igniting Spiritual Awaken...2025-01-151h 00
THINQ Media PodcastOn the Edge of Burnout: Rebekah Lyons | Episode 311Are you teetering on the edge of burnout? In this week’s episode, you'll hear from THINQ Co-founder, Rebekah Lyons as she shares a timely message on stress and burnout. Rebekah outlines alarming burnout stats plaguing the next generation and counters them with four key Rhythms of Renewal that are meant to restore spiritual, physical, relational, and vocational health. Tune in to learn how you can reverse the symptoms of burnout you're experiencing by implementing these rhythms and fanning into flame God's power in your life. Resources Check out rebekahlyons.com and watch more from Rebekah at TH...2024-12-1716 minRhythms for LifeDetox from Digital Distraction: Darren WhiteheadIn this episode of Rhythms for Life, Rebekah and Gabe Lyons sit down with Darren Whitehead, pastor of Church of the City and author of The Digital Fast. Together they discuss navigating a digitally saturated world.Darren shares his experience with a "Digital Fast" experiment he initiated at his church, which aimed to reduce digital distraction and address our growing dependence on technology. The conversation touches on how digital devices impact mental health, relationships, and community connections— especially among the first generation raised in the era of social media.As you head into the holiday se...2024-11-2041 minRhythms for LifeGod's Design for Women: Lisa BevereIn this week's episode of Rhythms for Life, Rebekah and Gabe sit down with Lisa Bevere, author of The Fight for Female: Reclaiming Our Divine Identity. Lisa's calling is to help women navigate today’s complex moral and cultural issues.Lisa talks about empowering women by reclaiming a sense of divine identity and purpose. She elaborates on her belief that modern conversations, especially about gender and faith, can become politicized even when fundamentally moral.Listen in as they reflect on the importance of strong female voices in shaping society and the need for open, honest di...2024-11-1341 minRhythms for LifeFood That Heals: Jordan RubinIn this episode, Rebekah and Gabe Lyons talk with New York Times bestselling author and Founder of Ancient Nutrition, Jordan Rubin.Jordan shares his near-death story of overcoming Crohn's disease by using ancient nutritional methods found in the Bible. He explains how this journey has led to his decades-long commitment to make history’s most powerful superfoods accessible to everyone. Listen in as Jordan unpacks our current health crisis driven by Big Food and Big Pharma and offers age-old wisdom and optimal foods you can find on your next trip to the grocery store to bui...2024-10-2353 minRhythms for LifeA Holistic Approach to Body, Mind, and Spirit: Alisa KeetonIn this episode of Rhythms for Life, Rebekah and Gabe have a conversation with wellness professional Alisa Keeton about the strong connection between physical fitness, mental health, and spiritual well-being.Alisa shares her 20-year journey in fitness instruction and emphasizes that wellness is not just about physical fitness, but about connecting with God and cultivating healthy rhythms that impact every aspect of life.Listen in as she teaches how to integrate natural movements and rhythms into daily life to achieve overall well-being and incorporate healthy rhythms that lead to flourishing in all aspects—body, mind, an...2024-10-1645 minRhythms for LifeResilience on the Narrow Path: Rich VillodasIn this episode, Rebekah and Gabe sit down with Rich Villodas to explore the themes of his latest book, The Narrow Path: How the Subversive Way of Jesus Satisfies Our Souls. Rich shares why he felt compelled to write about the Sermon on the Mount and how its radical teachings are more relevant than ever in today’s culture, especially in a time of political and social unrest. They discuss how moralism, success-ism, and individualism can trap us on the “broad path” without even realizing it and how Jesus' countercultural way frees us to live and love well.2024-10-0951 minRhythms for LifeHow Jesus Lived in Rhythm: Debra FiletaIn this episode, hosts Rebekah and Gabe Lyons interview author, counselor and relationship expert Debra Fileta. They define and discuss soul care through the six rhythms Jesus lived: Nourish, Rest, Connect, Protect, Savor, and Tune In. They delve into the differences between self care and soul care and the reasons why people struggle with the deep work of caring for the soul. Tune in and learn how to normalize and cultivate prevention care as Jesus did and honor the limitations of your humanity.RESOURCES:Check out Debra’s books and other resources.Take...2024-10-0252 minRhythms for LifeUnderstanding Hormones, Adrenals, Energy and Sleep: Emily MacLeod-WolfeIn this episode, hosts Rebekah and Gabe Lyons interview holistic nurse practitioner Emily MacLeod-Wolfe. They discuss how women–and men–can best navigate perimenopause and menopause. Emily explains the key differences between perimenopause and menopause, as well as common perimenopause symptoms and how they might impact fertility, libido and overall well-being. She also delves into the impact of adrenal fatigue.Listen in as they discuss various treatment options, practical advice to help manage symptoms, and tips on finding the right healthcare provider during this life transition.RESOURCES:Check out Emily’s website and blo...2024-09-251h 07Rhythms for LifeSurrender The Need To Do It All: Alyssa BethkeIn this episode, Rebekah and Gabe talk with author Alyssa Bethke about managing mental, spiritual, and relational health, especially for women who often feel overwhelmed by expectations from society.Alyssa shares her experiences of living a public life with her husband Jefferson Bethke, both New York Times bestselling authors and YouTubers. She speaks about the challenges and joys of raising children in today's culture, particularly the importance of communication within families and protecting children from negative influences in modern media.Listen in as Alyssa opens up about her personal journey with emotional overwhelm and shares...2024-09-1841 minRhythms for LifeApprenticeship to Jesus: John Mark ComerIn this episode, Gabe and Rebekah Lyons are joined by author and pastor John Mark Comer to delve into the concept of discipleship as "apprenticeship" to Jesus.John explains that apprenticeship is a more comprehensive and embodied approach to learning that includes being with Jesus, becoming like Him, and doing what He did. They discuss how modern culture often disconnects us from physical experiences and how practices like gardening, cooking, and observing the Sabbath help us reconnect with both creation and God.Tune in as they offer encouragement to integrate small, meaningful habits that help...2024-09-1146 minTHINQ Media PodcastBuilding Resilience: Rebekah Lyons | Episode 282“We are not just people who bounce back; we are people who weather storms throughout the entirety of our lives.” In this THINQ episode, author and speaker Rebekah Lyons brings a powerful message on Building Resilience in a time where we continue to see a growing mental health epidemic and the rise of suicide. Listen in as she unpacks the 5 Rules of Resilience she’s discovered in her personal journey and pursuit of building a resilient life. If you want to learn more on this topic, you can check out her book Building a Resil...2024-05-3126 minRhythms for LifeFree to Be Weak & CelebrateGod wants us to recognize our weakness. When we acknowledge our weakness, it allows us to welcome other people into our lives that God ordained to be in our lives because we can’t do this on our own. In this episode of the Spring of Freedom series, Gabe and Rebekah reflect on the idea of weakness, surrender and celebration. Join the May Movement challenge by visiting Rebekahlyons.com/movement
Check out the Mother’s Day Gift guide at Rebekahlyons.com/mothersdaySend Rebekah an email at info@rebekahlyons.com and share how Rebeka...2024-05-0124 minRhythms for LifeFree to Be RescuedIn this "Spring of Freedom" series, Rebekah & Gabe Lyons walk you through Rebekah's journey of releasing stress, anxiety, and worry to uncover the peace that comes from Jesus Christ. In this first episode, Rebekah reflects on her own Freedom journey and helps us define what freedom is and how we all have the freedom through Christ to receive resue from things weighing us down and preventing us from living life to the full. Join the You Are Free Book Club: https://www.rebekahlyons.com/bookclubPurchase You Are Free: https://a.co/d/2v6IRn32024-02-2128 minRhythms for LifeEngaging Teen Mental Health: Kennedy and Pierce LyonsGabe and Rebekah interview their twenty year old son and eighteen year old daughter about their struggles and successes in attempting to live emotionally and spiritually healthy lives. With so many teens facing the challenge of spiraling mental health, Pierce and Kennedy give encouragement for how any young person can find traction in the midst of the chaos they are feeling and how parents can support them in this. This season of the Rhythms For Life Podcast is presented by Medi-Share the affordable, biblical alternative to health insurance. Learn more at medishare.com/rhythms. For a limited t...2023-08-1655 minRhythms for LifeWomen & Calling: Jenny NuccioIn this episode of the Rhythms for Life Podcast, Rebekah interviews Jenny Nuccio, founder of Imani Collective and author of Let it Be Wild as Jenny shares stories from her work in Kenya. Jenny and Rebekah discuss sustainability, resilience and what it looks like when women come alive in who they are and are awakened to the calling and desires that God has placed on their hearts.This season of the Rhythms For Life Podcast is presented by Medi-Share the affordable, biblical alternative to health insurance. Learn more at medishare.com/rhythmsDownload the Podcast G...2023-07-1941 minRhythms for LifeBuilding a Resilient Life: Rebekah & Gabe LyonsEven if you're walking through a difficult season or feeling overwhelmed with the chaos of life, you can build a peace-filled resilience that equips you with strength for today--and for every day ahead. We’re celebrating the launch of Building A Resilient Life with a conversation on how this message of resilience came to be, an overview of the 5 rules of resilience and hearing how Rebekah hopes this message will impact your life. Building a Resilient Life is now out everywhere books are sold. Grab your copy and let’s build resilience together!Purchase Building a Resilient Life...2023-05-0340 minRhythms for LifeFrom Vice to Virtue: Jonathan PokludaOur vices are coping strategies, and we restrict our virtues to our online personas, where they won't interfere with our real lives, leaving us empty, exhausted, and directionless. But why do we do things that we know are harmful to us? Pastor and Author Jonathan Pokluda joins us to help us replace our vices with virtues.Pre-Order Building a Resilient Life today and receive $97 in free bonuses at https://www.rebekahlyons.com/rlbook.Join Rebekah's Launch Team for Building a Resilient Life and join Rebekah for three mentoring sessions on relationships, mental health, and calling. J...2023-04-0544 minRhythms for LifeThe Science of Resilience: Curt Thompson MDCurt Thompson MD, psychiatrist and author of The Soul of Desire, joins us to discuss what we can learn about overcoming adversity by looking at how our physical minds and bodies respond when we face adversity. Rooted in theology, psychology, and science, Curt reminds us of the truths of how God created us to live fully.Pre-Order Building a Resilient Life today and receive $97 in free bonuses at https://www.rebekahlyons.com/rlbook.Join Rebekah's Launch Team for Building a Resilient Life and join Rebekah for three mentoring sessions on relationships, mental health, and calling...2023-03-2945 minRhythms for LifeEveryone Belongs: Heather AvisHeather Avis, author of Everyone Belongs and Down Syndrome advocate, joins us this week on the Rhythms for Life Podcast to share how she has overcome the challenges of parenting two kids with special needs and has learned so much about facing adversity and building resilience from her two children with Down Syndrome.Pre-Order Building a Resilient Life today and receive $97 in free bonuses at https://www.rebekahlyons.com/rlbook.Join Rebekah's Launch Team for Building a Resilient Life and join Rebekah for three mentoring sessions on relationships, mental health, and calling. Join the launch...2023-03-2240 minTHINQ Media PodcastCould Asbury Lead to Awakening? | Rebekah Lyons and Grant SkeldonPeople seem to be waking up. Awake to God’s heart, to hope and to the possibilities that what we’ve read about in days of old could happen again. Asbury University represents a place where the veil became thin and we want to have a conversation about it and what it may mean for all of us. What God is doing in Asbury wasn’t meant to stay in Kentucky, it’s meant to permeate our families, our churches and our homes. Engage with a special edition podcast where Rebekah Lyons and Grant Skeldon discuss their inspiring...2023-03-0329 min
Study Gateway First ListensMental Health: Rhythms of Renewal by Rebekah LyonsPromo: Making TimeYou have the same 24 hours in your day as the most accomplished people in the world. So why doesn't it feel that way? Follow along on this special 6 episode series as we take a look at how to make more time. By following biblical principles and taking a look at what you really want, Making Time shares the secret to having all the time you need... with a little help from some friends.Learn more and download group guides at https://lumivoz.com/making-time/For questions, comments, or sharing your...2022-11-2926 minRhythms for LifeGLADNESS: Dr. Chip Dodd and Gabe & Rebekah LyonsIn the final episode of the Emotional Health series with Dr. Chip Dodd, we’re talking about the final of the eight feelings, gladness. Gladness is not about being happy or getting what we want. Gladness is about having a deep desire and being willing to walk through pain in pursuit of this desire. Gladness comes because of our willingness to feel the other feelings: hurt, lonely, sad, anger, fear, shame, and guilt. In this episode, Gabe and Rebekah reflect on the feeling of gladness and where they’ve seen this in their lives. Pre-order Rebekah’s new boo...2022-11-2338 minRhythms for LifeThe Eight Feelings with Dr. Chip DoddIn the first episode of the Emotional Health season, Gabe and Rebekah Lyons are joined by counselor and expert counselor Dr.Chip Dodd to learn about the 8 primary emotions-anger, hurt, fear, loneliness, sadness, shame, guilt, gladness, that we all experience. Together, we’ll learn how we experience these feelings, what they do when they come and how we can have a healthy response.Purchase The Voice of the Heart: A Call to Full Living by Chip Dodd.Learn more about Dr.Chip Dodd.Download the "Emotional Health Guide" and access the weekly teaching on...2022-09-2829 minTHINQ Media PodcastEpisode 244 | Us Vs. Them?: Rebekah Lyons It seems like the ideological, religious, and political divide has become wider and wider in the last few years. Rather than disagreeing and having thoughtful conversations, people of all sides have decided to leave conversations they don’t agree with. Is this the way of Jesus? Should we let these differences divide us? Rebekah Lyons, author and podcast host, encourages us to become people of peace, bridging the divide and bringing unity among the body of Christ. Find all talks from this year's event at qideas.org/2022.2022-06-0214 minRhythms for LifeFood's Healing Power: Danielle WalkerAny foodies out there? We are grateful for this conversation with the brave and beautiful Danielle Walker about her journey towards health, and you will be too. We get to discuss how our overall well-being is directly impacted by what we put into our bodies and reflective of our priorities. We also don't have to sacrifice good taste for healthy nutrition! Through the ups and downs of her own story and struggle, Danielle encourages us and reminds us that we all can choose to take steps away from pain towards healing. Join us at the Emotional Health Retreat i...2021-10-0636 minRhythms for LifeHow to Flourish After Trauma: Dr. Mark MayfieldOn our 100th episode, we could not discuss a more important topic. Have you dealt with any feelings of loneliness or confusion lately? As we sift through how to recover from our collective trauma experienced within the past year and a half, we are thankful to have Dr. Mark Mayfield join us today to offer practical guidance and hope. He reminds us that God has a design for human flourishing that we can choose for ourselves and for those we are close to. With insightful ways to intentionally connect with others, especially those within our home, and how to...2021-08-1835 minRhythms for LifeOur Parenting Story: Gabe + Rebekah LyonsOn this episode, Gabe and Rebekah wrap up the summer parenting series presented by Awana by sharing their own insights and stories of parenting with us. They discuss navigating the joys and hardships of their family dynamic and how it has shaped both them and their children. With refreshing counsel and humorous memories, this conversation is perfect for every parent to hear.Join us for the Emotional Health Retreat in Franklin, TN, November 18-19, 2021. Learn more at rebekahlyons.com/ehretreatReady to begin living in rhythm? Grab bestseller, Rhythms of Renewal, today!Discover your healthiest rhythm by taking Rebekah’s qu...2021-07-2829 minRhythms for LifeOur Parenting Story: Gabe + Rebekah LyonsOn this episode, Gabe and Rebekah wrap up the summer parenting series presented by Awana by sharing their own insights and stories of parenting with us. They discuss navigating the joys and hardships of their family dynamic and how it has shaped both them and their children. With refreshing counsel and humorous memories, this conversation is perfect for every parent to hear.Join us for the Emotional Health Retreat in Franklin, TN, November 18-19, 2021. Learn more at rebekahlyons.com/ehretreatReady to begin living in rhythm? Grab bestseller, Rhythms of Renewal, today!Discover your healthiest rhythm by taking Rebekah’s qu...2021-07-2829 minRhythms for LifeSetting Expectations with Kids: Ben + Kirsten WatsonFormer NFL player and Superbowl champion Ben Watson and his wife Kirsten, executive editor of MomLife Today, join Gabe and Rebekah for our summer series on Parenting presented by Awana. As parents to 7 kids, the Watsons know firsthand how to set expectations with kids. In this episode, they share practical tips for setting expectations with kids, making space to invest time into your marriage, and the rhythms that help their family continue to carry out the mission God has for their family. View all Fall Retreats: rebekahlyons.com/retreatReady to begin living in rhythm? Grab bestseller, Rhythms of Re...2021-06-3043 minRhythms for LifeKnowing God's Plan for Your Life: Pete RichardsonWe each have unique talents and burdens, and when called out, we can help point the way forward into what God’s designed you to be. In this episode of the Rhythms for Life Podcast, we talk to Esteemed LifePlan Guide Pete Richardson of the Paterson Center on the importance of creating a plan for our lives. Join Pete Richardson, Rebekah Lyons, and Gabe Lyons September 30 - October 1 in Franklin, TN, for the Life Planning Retreat. Learn more at rebekahlyons.com/lpretreat.View all Fall Retreats: rebekahlyons.com/retreatReady to begin living in rhythm? Grab bestseller, Rhythms of Rene...2021-06-1637 minTHINQ Media PodcastEpisode 183 | Will You Engage This Moment with Us?: Gabe & Rebekah Lyons On this episode of the Q Podcast, Gabe and Rebekah Lyons sit down to discuss our opportunity to unite with other believers and lead well in this cultural moment. They also share a first look at Culture Summit—this year’s Q Conference taking place in Nashville and in communities around the world this April 22-23. Want to learn more about how you can participate in Culture Summit? Learn more and register at qideas.org/culturesummit.2021-03-1117 minRhythms for LifeYou Can’t Fake Joy: Lisa HarperIn this episode, Gabe and Rebekah talk to speaker, theological scholar, and hilarious storyteller, Lisa Harper, about her new 100-day devotional, chainsaw fiascos, and the power of God’s love and redemptiveness. We discuss the importance of looking back to remember where God showed up in the peaks and valleys of life. Lisa’s new book, Life: 100 Day Devotional, is a reminder that God’s faithfulness really does follow us into the face of all that harried, hard, and even humorous stuff of life. LINKS:Grab Lisa’s latest release, Life: 100 Day Devotional here.Are you fi...2021-03-0531 minRhythms for LifeLeading in the Waiting: Elisabeth HasselbeckLittle things make a big difference - especially when you’re leading a family. In this episode, Rebekah and Gabe talk to Emmy Award–winning talk show host, former broadcaster, New York Times best-selling author, and dear friend, Elisabeth Hasselbeck, about how flashlight nights turned into some of her family’s most vulnerable, free moments. They also talk about the importance and meaning of hope-filled living even during hard seasons of waiting. LINKS:Check out Elisabeth’s new children’s book, Flashlight NightReady to begin living in rhythm? Grab bestseller, Rhythms of Renewal, today!Discover your healthies...2021-01-2732 minRhythms for LifeSetting Intentions: She Reads TruthJanuary is all about setting rhythmic intentions. In this episode, Rebekah talks to She Reads Truth Founders, Raechel Myers and Amanda Bible Williams, about how to create space to encounter God, setting rhythmic intentions for the new year, and some of the biggest lessons they learned in 2020. The ladies also share details about the She Reads Truth Lent 2021 study launching on Feb. 15th.She Reads Truth is a worldwide community of women who read God’s Word together every day. This community of “Women in the Word of God every day” represents a long list of cities and co...2021-01-2240 minRhythms for LifeHospitality in a Pandemic: Karen EhmanHospitality can be shown in many, creative ways and just saying a simple thank you can leave a big impact - especially in a global pandemic. In this episode, we talk to is Proverbs 31 Ministries speaker and New York Times bestselling author, Karen Ehman, about how hospitality has changed her life. She shares her five creative ways of noticing your life’s most necessary people. Described as profoundly practical, engagingly funny, and downright real, Karen’s passion is to help women to live their priorities and love their lives as they serve God and others. ...2021-01-2030 minRhythms for LifeLiving on Mission: Tim TebowGabe and Rebekah talk rhythms of rest with two-time national champion, first-round NFL draft pick, Heisman Trophy winner, and author, Tim Tebow. Tim has taken his athletic gifting off the field and is tackling his calling through his work at the Tim Tebow Foundation. Gabe and Rebekah share what Tim’s event Night to Shine has meant to their family and celebrate the release of Tim’s latest book, Bronco and Friends: A Party to Remember.LINKS:Join Rebekah’s free OBS study kicking off January 25!Learn more about Tim Tebow and Night to Shine. Take notes like...2021-01-1532 minRhythms for LifeSaving Your Marriage: Carey and Toni NieuwhofIf you’ve ever thought, “I cannot do this anymore,” this conversation is for you. Former divorce attorney, Toni Nieuwhof, and her husband Carey, share with Gabe and Rebekah how there is a way forward that doesn’t always have to end in separation. Although divorce is common and somewhat normal in our culture, we have all witnessed the pain and the hurt that stems from a broken family for generations.Gabe and Rebekah encourage every married couple to go through Toni’s new release, Before You Split, and review the questions throughout the chapters. Your marriage will be re...2021-01-1337 minRhythms for LifeKnow Yourself, Know Your Money: Rachel CruzeWe are kicking off Season 3 of the Rhythms for Life podcast for 2021! Gabe and Rebekah are thrilled to launch this season with none other than Rachel Cruze. In this episode, she helps listeners discover why we handle money the way we do, and what to do about it. Rachel, daughter of Dave Ramsey, grew up learning how to win with money. She understands the dangers of debt, and she’s seen firsthand the damage it can do. She knows how to give generously, spend wisely, and save for the future. This episode will equip you on how to identify yo...2021-01-0631 minRhythms for LifeRenewing Your Mind: Gabe and Rebekah LyonsThis week's episode of the Rhythms for Life podcast is a special episode. We have walked through the ups and downs of this chaotic year together, and today Gabe and Rebekah want to reflect on some of the pivotal learning moments with you as we all prepare for the year ahead in 2021.Q Ideas was founded by Gabe & Rebekah Lyons in 2007 as a platform to help leaders and influencers engage culture from a biblical worldview. Through media and live events, Q Ideas aims to equip Christians in today's culture on how to think well and advance good...2020-12-1542 minRhythms for LifeWhen Pain Becomes Purpose: Holly Christine HayesDisclaimer: this episode is for a mature audience due to sensitive content.It all began when Holly whispered, "God, help me." On this week's episode, Holly Christine Hayes sits down with Rebekah and shares her vulnerable rescue story of walking out of addiction and human trafficking. This conversation serves as a wonderful reminder of the beauty that can come from what can be perceived as even the darkest of places. We believe that our Father will always use our sufferings for His glory. Holly is the founder of the Sanctuary Project, a gorgeous jewelry line t...2020-12-0835 minRhythms for LifeFinding Soul Rest: Curtis ZackeryThis is a year where it's safe to assume we are all in need of deep rest. Not the kind of rest you get from kicking back and watching your favorite TV show, but actual soul rest. This week, Curtis Zackery "CZ", joins the Rhythms for Life podcast for a conversation on how to achieve that kind of rest we are all craving this season. We live in a society that demands overcommitments and attempts to stretch individuals as far as they can. What kind of rest is it that God wants us to experience? Why is it so...2020-12-0126 minRhythms for LifeChoosing Gratitude Over Fear: Ann VoskampAs many are preparing and reflecting for thanksgiving and the holiday season ahead, this conversation with Ann Voskamp comes at the perfect time. Despite any crises or heartaches you have faced this year, she wants to reminds you that there is always something to be grateful for. Ann actually provides us with practical steps on how to continually choose thankfulness over fear, and she also shares the rhythms that have been life-giving for her this year.Ann Voskamp is the author of four New York Times Bestsellers: The Broken Way, The Greatest Gift, Unwrapping the Greatest Gift...2020-11-2432 minTHINQ Media PodcastEpisode 173 | Mental Health & Suicide: Curt Thompson, Scott Sauls & Rebekah Lyons It’s no secret that the isolation we’ve experienced in 2020 has led to a significant impact on mental health—particularly for pastors and church leaders. In this episode of the Q Podcast, we’ll go deeper by listening to an excerpt from an important and timely conversation on mental health and suicide with psychiatrist Curt Thompson, pastor Scott Sauls and author Rebekah Lyons from our recent Q&A gathering. As the pandemic continues to affect our society—and our churches—in a myriad of ways, this conversation helps us understand how we can pursue a better way forward...2020-11-2015 minRhythms for LifeForgiving What You Can't Forget: Lysa TerKeurstFriends, you will want to grab a pen and paper for this conversation. Lysa TerKeurst is talking with Gabe and Rebekah today on the subject of forgiveness. She shares how significant the act of forgiveness is as it is the first true step to healing - even though it can be the very last thing we want to do. As we head into the holidays, there can sometimes be relationship wounds that flare-up. Lysa provides practical steps on how to step away for 20 minutes when the anxiety and panic begins to set in. Additionally, you will hear some of...2020-11-1737 minRhythms for LifeRealize Your Potential: John BevereWhat would it look like for you to lean into the God-given talents you have been given? The world needs what you have to offer. That's why God gave them to you because He wants you to use them to further the kingdom. In this episode, John Bevere breaks down what it looks like to have a healthy fear of God and explains that we are not able to multiply our potential if we are not first resting. This conversation is sure to leave you feeling motivated to begin diligently seeking out the places God has in store for...2020-11-1033 minRhythms for LifePost-Election: Where We Go From HereRegardless of which party you tend to gravitate towards or who you cast your vote for, the odds are you are carrying a heavy weight of tension and stress with you this week. Gabe and Rebekah hope this conversation provides encouraging and positive insight into what comes next for us post-election. Regardless of the outcome, there are great lessons to be learned from this year.2020 has taught us the importance of getting involved and knowing our local government and regulations. Now we know first-hand the way in which the rulings of our state governors and city mayors...2020-11-0530 minRhythms for LifeConnect + Create: Gabe and Rebekah LyonsLast week’s episode discussed the input rhythms (rest and restore). This week, Gabe and Rebekah emphasize the importance of the output rhythms (connect and create). When our bodies and minds are rested and restored, we are then able to go out and empower others and utilize the gifts and talents that God has uniquely designed for each of us. After all, being filled up isn't just for your benefit, but for the benefit of those around you.As we continue to navigate an unknown season that could easily ignite worry and fear, it’s crucial to inte...2020-10-2732 minRhythms for LifeReduce Pre-Election Stress: Gabe and Rebekah LyonsIn a cultural moment where we're being pulled in different directions, burnout can creep in quickly. In today's conversation, Gabe and Rebekah sit down to share with the listeners the importance of making rest and restoration a priority. We can't keep trying to give from an empty cup. What would it look like for you to run fueled from a posture of rest? In this episode, you'll gain insight on how to establish a healthy morning and evening routine and easy tips on how to begin restoring your mind and body. Each of us can do...2020-10-2032 minRhythms for LifeThe Cure for Anxiety: Carlos WhittakerIn this episode, Gabe and Rebekah are joined by their great friend, Carlos Whittaker. Carlos talks with us on what it looks like to balance social media in an age where we are all consuming more stories than we can even comprehend. He vulnerably shares his journey with anxiety and what it has looked like for him to take strides in confronting his fear. You will leave this conversation feeling encouraged that regardless of whatever of our age or season of life, we can still be discovering new callings and gifts! LINKS:Pre-order the Rhythms for Li...2020-10-1332 minRhythms for LifeYou Be You: Jamie IveyThis week's conversation on the Rhythms for Life podcast is with the one and only, Jamie Ivey. Often times, we find ourselves looking at everyone around us to try and decipher our own calling and purpose. Sometimes, we forget that the God of the universe created each of us with a unique purpose in mind. What would it look like for us to live each day seeking the abundant life God promises us? Jamie is the host of the popular podcast, the Happy Hour. She lives in Austin, Texas with her husband, four kids, and two dogs. She loves e...2020-09-2934 minRhythms for LifeThe Cure for Loneliness: Max LucadoIt is such an honor to have Max Lucado on the Rhythms for Life podcast this week! Max is notorious for delivering soothing messages full of wisdom and encouragement, and this conversation is no different. During a year when many individuals have felt alone, he tells us to take courage. We are stronger than we think because God is nearer than we know. Thousands have been blessed by Max and his ministry over the years, and it is such a gift for Gabe and Rebekah to have this conversation with him today. LINKS:Grab a copy o...2020-09-2230 minRhythms for LifeThe Power of Introverts: Holley GerthWhether you are an extrovert or an introvert, this episode is for you! Gabe and Rebekah sit down for a conversation with Holley Gerth, as she explains the unique strengths and potentials of both extraversion and introversion. Holley walked through several seasons of anxiety and depression, and she shares how learning to embrace the way God uniquely designed her to be has allowed her to become confident and comfortable in her own skin. This episode is full of encouragement! Be sure to share this conversation with a family member or friend that may need to be reminded of their...2020-09-1535 minRhythms for LifeWisdom Only Prayer Can Bring: Chrystal Evans HurstOften times, the fear of not knowing how to pray can be the very thing that turns us away. It can seem intimidating, but the reality is that there is no right way to pray. God wants to speak to you and hear from you in the same way that your friend or family member does. This conversation with Chrystal Evans Hurst reminds us just that. Chrystal encourages the listeners to start where you are and focus on just taking it one day at a time. Her new book "The 28-Day Prayer Journey" includes a step-by-step process on how t...2020-09-0835 minRhythms for LifeFitness That Heals: Robin LongReady to learn how to easily put 15 minutes aside for yourself every morning? Robin Long is the CEO and founder of The Balanced Life, and with four children under the age of six years old, she gets it! The mindset of having grace over guilt is REAL when Robin and Rebekah discuss how often many individuals strive to workout simply because of how they want to look versus wanting to simply take care of their bodies. The Balanced Life is offering a FREE Pilates challenge for anyone that is interested in this idea of physically moving their body for 15 min...2020-09-0133 minRhythms for LifeWomen Empowering Women: Lisa BevereThis episode speaks LIFE over our female listeners! Lisa Bevere is a precious friend of Rebekah's, and in this conversation, she breaks down the importance of surrounding yourself with empowering women so that, in return, you can be that woman lifting up younger women in your life. God's daughters are meant to teach, listen and encourage one another. Sadly, our culture can often times find women comparing, competing and shutting out other women. Lisa's candid, compassionate words are your best first step to living as a daughter of God, surrounded by strong relationships and confidence in your calling. Ready...2020-08-2535 minRhythms for LifeLove or Work: Jeff and André ShinabargerWhy does it always feel as if you have to either choose your work or your family with no in-between? What would it look like for you and your spouse to both pursue your callings while simultaneously loving your family well? Jeff and André Shinabarger have been digging deep into this topic over the last several years, and in this conversation, they share a glimpse of what they have learned with the listeners. Their new book, Love or Work, demonstrates the balance and commitment needed for a family to pursue their passions together. Gabe and Rebekah believe this is a...2020-08-1834 minRhythms for LifeThe Beauty of Resistance: Jon TysonJon Tyson is a long-time friend of Gabe and Rebekah, and it is such a treat to have him on this week's Rhythms for Life podcast! His new book, Beautiful Resistance, was released just a few weeks ago, and it couldn't be more pertinent to this present time in our culture. He never fails to bring an inspiring and convicting word, as he challenges us to live more like Christ each day despite our circumstances. He lives out the role of loving others so well in a time where loving our neighbor doesn't always come easily. Links:Grab a c...2020-08-1135 minRhythms for LifeFrom Lost to Found: Nicole ZasowskiWhen we confront the thing we can't change, there's an invitation for it to change us. Nicole Zasowski is a marriage and family therapist, writer, and speaker. She shares her journey where she discovered that sometimes God's rescue looks like prying our fingers off of what we think we want so that we can receive what we truly need. And often, on the far side of pain we don't prefer, we find transformation we would not trade. She brings an incredible amount of wisdom, and Gabe and Rebekah believe the powerful message she carries will resonate with many listeners. Grab...2020-07-2833 minRhythms for LifeIdentify Your Calling: Banning LiebscherRebekah and Gabe know you will love this conversation with their great friend, Banning Liebscher. Banning is the founding pastor of Jesus Culture, a ministry of worship, events, and leadership development. Along with his wife, Seajay, he is also the Lead Pastor of Jesus Culture Sacramento, a church committed to seeing believers encounter God, be empowered as world changers, and engage their city as leaders. Banning reminds us that God has called us to be someone, and He called us to partner with Him to change the world.Links:Interested in joining the RFL Learning Community? Clic...2020-07-1434 minRhythms for LifeCalled Out: Paula FarisThis conversation with Paula Faris is simply inspiring. Paula Faris is an Emmy Award-winning journalist and a senior national correspondent at ABC News Paula previously was co-anchor of the Good Morning America weekend edition, as well as a co-host of The View. Paula reminds us that our worth is not in our successes and accomplishments. Her new book Called Out: Why I Traded Two Dream Jobs for a Life of True Calling challenges us to look within and understand that our faith calling and our vocational calling are not the same things. God will use our talents and gifts...2020-06-1637 minRhythms for LifeA Gentle Answer: Scott SaulsIn this episode, Scott Sauls joins the Rhythms for Life podcast for a conversation discussing anxiety, depression, and the difficult season we are facing right now. With the world in the midst of chaos and darkness, his message has never been needed more. Scott is the senior pastor of Christ Presbyterian Church in Nashville, Tennessee, co-founder of the Nashville Institute for Faith and Work, and an author. He previously served at New York City’s Redeemer Presbyterian Church as a lead and preaching pastor alongside Dr. Timothy Keller. His new book "A Gentle Answer" releases today! This book is a g...2020-06-0237 minRhythms for LifeLove Heals: Becca StevensIn this episode, we have an inspiring conversation with Becca Stevens. Becca is a speaker, social entrepreneur, author, priest, founder of eight non-profit enterprises, and President of Thistle Farms. She founded the organization more than 20 years ago to provide a sanctuary and healing for women survivors of prostitution, trafficking and addiction. Thistle Farms is an incredible organization with beautiful offerings. They have a brand new candle line that embodies all that these women represent. Each morning for more than 20 years, they have lit a candle at their Nashville headquarters as a symbol of sanctuary and hope. Purchase o...2020-05-2639 minRhythms for LifeGardening For Beginners: Jill McSheehyIn this episode, Jill McSheehy joins us to talk about all things gardening! Frustrated with the lack of gardening resources for new gardeners when she began her first garden in 2013, Jill created the Beginner's Garden to help others with the same frustrations. Through Jill's guidance in the podcast and web articles, thousands of beginning gardeners have been able to start and grow their own gardens.Recently, gardening and spending time outside has become a new hobby for many people. Jill encourages listeners that you don't have to be an expert to have your own garden. The benefits...2020-05-1934 minRhythms for LifeAnjuli Paschall: The Courage to StayIt is such a treat to have Anjuli Paschall on this week's episode! Anjuli challenges listeners to pump the brakes, stop running, and open your eyes to the things happening around you. When toxic bullies like fear, shame, and disappointment begin to surround you, what would it look for you to stay and face the giants versus running until they catch up again? Anjuli Paschall is the founder of The Moms We Love Club and writes regularly for (in)courage, a widely followed online community of Christian women. In her new book, "Stay: Discovering Grace, Freedom, and Wh...2020-05-0532 minRhythms for LifeRestoring and Photography: Meshali MitchellIt is such an honor to have our beautiful and talented friend, Meshali Mitchell, on today's episode! Meshali is a storyteller, photographer, and a true artist. She has captured treasured moments of our family time after time, and her voice carries such grace and wisdom. Meshali tells us how God has allowed her trials and past hurts to take her on a journey of healing and restoration. This restoration process of leaning into God has given her the capacity and endurance to keep trusting Him. This is a such a relatable message as we all have areas t...2020-04-2847 minRhythms for LifeAnnie F. Downs: Being Brave in a PandemicOur dear friend, Annie F. Downs, joined us on the Rhythms for Life podcast today! As always, Annie brought honesty and vulnerability to our conversation as she walked us through what it means to live with courage and hope while navigating these continued unprecedented times. Her voice is one that we respect and admire. We know you will be encouraged by this conversation!Links:To learn more about the Q 2020 Virtual Summit, click HERE. Use code "lyons20" for 20% off + get a Q Media subscription for the next year!To watch and listen in on our conversation...2020-04-2134 minRhythms for LifeDream Again: Quarantine RhythmsWe were designed to dream, and to take responsibility for those dreams. We were made for meaning. Today's episode on the Quarantine Rhythms series is meant to ignite a spark in each of us on recognizing those hidden talents, hopes, and dreams that over the last several years or decades of our lives may have been brushed to the side. For some of us, we may immediately know what those are and be able to pinpoint exactly when it was that they got pushed to the side. For others of us, we may feel stumped and realize that we m...2020-04-1628 minRhythms for LifeApologize First: Quarantine RhythmsHow could apologizing make a difference in your home right now? Regardless of what home or quarantine looks like for you, we are all experiencing new territory together. The routines that we had prior have come to a screeching halt. There is more time and more attention to give, and we believe that God is using this time to restore relationships. Maybe there is someone you were once close to and things fell apart. Could you give them a phone call and simply say "I'm sorry, will you forgive me?" Could we actually use this time to pr...2020-04-0917 minRhythms for LifeGet Emotionally Strong: Miles AdcoxWe have a lot of time on our hands right now that could be used to take a hard look at our emotional health in the mirror. Gabe and Rebekah hope that today's conversation with Miles Adcox inspires you to invest time into strengthening your emotional fitness. Miles is the CEO and founder of Onsite, an internationally-known emotional wellness lifestyle brand that delivers life-changing personal growth workshops, inspiring content, leadership retreats, and emotional treatment. He encourages us to stop where we are at right now and take action by finding a person that will allow us to become vulnerable t...2020-04-0740 minRhythms for LifeMake A Memory: Quarantine RhythmsThis time in continued isolation is becoming more and more of a routine, and you may find that the excitement and energy behind the fun ideas you had originally planned for your time at home have quickly faded away. We hope this episode encourages you today to think outside the box and get creative with those around you. Making memories helps us step outside ourselves, even if just for a moment. In seasons of great stress and anxiety, it might be the very thing that turns everything around.Links:The Rhythms for Life Learning Community registration...2020-04-0216 minRhythms for LifeWhat Is Addiction, Really? : Seth HainesWhere does your mind go when you are alone in silence? What are your "go-to" distractions to cover up pain? Seth Haines is a phenomenal writer and a dear friend of Gabe and Rebekah. This week’s episode led us into an important conversation centered around breaking down numbing barriers and how to begin discovering the root(s) of our pain. We know that it is in these places that we are able to live abundantly and experience true freedom.To order The Book of Waking Up: Experiencing the Divine Love that Reorders a Life, clic...2020-02-2549 minRhythms for LifeNew Year, New Rhythms: Gabe and Rebekah LyonsWe are so excited to be back for Season Two of the Rhythms for Life Podcast! We had so much fun last season, and can't wait for you to hear the conversations we have lined up for Season Two. To kick things off, Gabe and I sat down to reflect on the past year and to dream about what's ahead. We talk about everything from our words for the year to how we can establish healthy rhythms in the heart of winter. Tune in to hear what's in store for this season!To purchase Rebekah's book, Rhythms...2020-01-1424 minRhythms for LifeThe Key to Healthy Relationships: Dr. John TownsendThis week, we sat down with Dr. John Townsend to talk all things relational health. Dr. Townsend emphasizes the importance of fueling ourselves with healthy relationships, and provides a simple framework for how to establish community. We learned so much from this conversation and know you will too.Dr. John Townsend is a business consultant, leadership coach and psychologist. He has written or co-written 30 books, selling 10 million copies, including the New York times best-seller Boundaries series, Leadership Beyond Reason, and Handling Difficult People. His latest book, People Fuel, is available here.Follow Dr. Townsend on...2019-11-1232 minRhythms for LifeMaking a Life Plan: Pete RichardsonGabe and Rebekah sit down with their long-time friend, mentor, and life coach, Pete Richardson. Pete is the president of the Paterson Center, an organization created to help you get from where you are to where you want to be.To learn more about creating a life plan with the Paterson Center, visit their website at https://patersoncenter.com/.To listen to the Paterson Center's podcast, head here.Want to read Malcom Gladwell's Talking to Strangers and learn more about the connect rhythm, grab a copy here.Find out what your...2019-10-2939 minRhythms for LifeCan You Have it All? : Paula FarisWhen it comes to our vocation and calling, how do we anchor ourselves in Jesus instead of our careers? In this episode, Rebekah sits down with anchor and ABC senior national correspondent to talk about the rhythm of "create" and how we find a healthy mindset through the pressures of performance.Paula Faris is an anchor + senior national correspondent at ABC News; previously, she hosted Good Morning America’s Weekend Edition. She is an outspoken Christian who is a leading voice in the media industry. Paula's podcast, Journeys of Faith, gives an intimate look at how some of...2019-10-2239 minRhythms for LifeHow to Tech Detox: Andy CrouchIn this episode, author of The Tech-Wise Family, Andy Crouch, shares his expertise on finding healthy rhythms in a world run by technology. Andy is partner for theology and culture at Praxis, which works as a creative engine for redemptive entrepreneurship. You also will get some practical next steps when you listen to Rebekah reading from the "Tech Detox" chapter of the Rhythms of Renewal audio book.To learn more about Andy, head here.To order The Tech-Wise Family, head here.To order Rhythms of Renewal by Rebekah Lyons, head here....2019-10-1538 minRhythms for LifeThe Art of Creating: Ryan O'Neal, Sleeping at LastHow does creativity play into our healthy rhythms? How do you keep a balance of input when you're always in output mode (creating)? In this episode, singer/songwriter, Ryan O'Neal (Sleeping at Last) shares about his creative process, the permission he was given as a child to try lots of things, and what happens when you the creative juices stop flowing.Sleeping At Last's music is featured in every podcast episode for this first season and you can listen to more on iTune, Apple Music, or Spotify.To order a copy of Rebekah's book head...2019-10-0841 min
Q IdeasRhythms of renewal – Rebekah LyonsRebekah Lyons talks with Miles Adcox about emotional wellness. She also talks about her new book that introduces four life-giving rhythms that will help you trade your anxiety for the vibrant life you were meant to live: rest, restore, connect, and create.2019-10-0534 minRhythms for LifeMade for Meaning: Rebekah LyonsAs a society, we are in the throes of a collective panic attack. Anxiety and loneliness are on the rise, with 77% of our population experiencing physical symptoms of stress on a regular basis. We feel pressure chasing careers, security, and keeping up. We worry about health, politics, and many other complexities we can't control. Eventually we find our minds spinning, trying to cope or manage a low hum of anxiety, unlike ever before.But it doesn't have to stay this way.In this episode, Rebekah and Gabe walk through the four rhythms featured in Rebekah's...2019-10-0133 minTHINQ Media PodcastEpisode 131 | Rhythms of Renewal: Rebekah LyonsAs a society, we are in the throes of a collective panic attack. Anxiety and loneliness are on the rise, with 77% of our population experiencing physical symptoms of stress on a regular basis. We feel pressure chasing careers, security, and keeping up. We worry about health, politics, and many other complexities we can't control. Eventually we find our minds spinning, trying to cope or manage a low hum of anxiety, unlike ever before. In this episode, Rebekah Lyons will introduce four life-giving rhythms that will help you trade your anxiety for the vibrant life you were meant to...2019-10-0117 minRhythms for LifeConnection over Loneliness: Sadie RobertsonIn this episode, we're talking about how Millennials and Generation Z are dealing with anxiety and loneliness in the midst of a social media-focused world. Author and speaker, Sadie Robertson, shares what is working for her and her friends, how to figure out what to say "yes" and "no" to, and the freedom to be who God made you to be.
Find Sadie online at:
https://liveoriginal.com
YouTube
Whoa That's Good ft Sadie Rob Podcast
Instagram
Facebook
Order your copy of Rhythms of Renewal by Rebekah Lyons HERE and...2019-09-1040 minRhythms for LifeWhy Rhythms?How do you manage stress and anxiety? In this introduction episode, Gabe and Rebekah Lyons will unpack four profound rhythms to help you cultivate the vibrant life you were meant to live and trade stress and anxiety for a life of peace and purpose.To take a deeper dive into these rhythms, grab a copy of Rhythms of Renewal here: https://www.amazon.com/Rhythms-Renewal-Trading-Anxiety-Purpose/dp/0310356148/ref=sr_1_1?keywords=rhythms+of+renewal&qid=1566503031&s=gateway&sr=8-1Find Rebekah Lyons on Instagram: @rebekahlyonsFind Gaby Lyons on Instagram: @gabelyons
2019-08-2228 minRhythms for LifeTrailer: Rhythms for LifeGabe Lyons and Rebekah Lyons invite listeners to journey with them and expert guests into transparent conversations brimming with practical advice. From artists, nutritionists and psychologists to thought leaders, advocates and entrepreneurs, listeners will meet guests that will help them overcome anxiety and pursue everyday moments of abundance by establishing four life-giving rhythms: rest, restore, connect, and create.
Find out more at rebekahlyons.com and find Rebekah on Instagram at @rebekahlyons and Gabe on Instagram at @gabelyons.
2019-08-2204 minQ IdeasPursuing spiritual formation in our approval-driven age – Banning Liebscher & Rebekah LyonsEmbracing the supernatural - Banning Liebscher / Jesus Culture
As we gather with other city, church, and cultural leaders, we desire for transformation to come to those around us and the places we occupy. But what role do we really play in those results? How does God’s power intersect with our passion? In our information-saturated, result-oriented world, we are tempted to put our faith in our own clever strategies more than God’s unfolding plans. Banning Liebscher, founder of Jesus Culture, helps us learn how to expect the unexpected.
Audience of One - Rebekah Lyons / Q Ideas
When have you felt...2017-10-1534 minTHINQ Media PodcastEpisode 076 | Audience of One: Rebekah LyonsWhen have you felt moments of freedom in your life? Most of us glimpse this freedom less and less as we pursue other endeavors: achievement, career, family, or success. Author Rebekah Lyons reminds us that God has created us — at the core of who we are — to be someone unique and beautiful, and free. Through sharing her own story and search for freedom, Rebekah will encourage us to uncover who we already are: free in Christ and deeply loved.2017-10-0513 minTHINQ Media PodcastEpisode 045 | Free To Be Called: Rebekah LyonsJoin us as we sit down with Rebekah Lyons, Q Co-Founder and author of "You Are Free: Be Who You Already Are." She talk about calling and how her life has been shaped by paying attention to where her "burden and talents collide." 2017-02-2327 min