Shows
The Pleasurepreneur Podcast with Regan FiggHow to Know If You’re Wasting Your Time With Your Goals (and the Pleasure-Based Way to Achieve in 2026)In this episode, Regan breaks down why traditional goal-setting methods so often fail - and what to do instead if you want 2026 to be more successful and feel more pleasurable.Recorded from her parents' caravan on the South Coast, this solo episode explores how your values, identity, nervous system, and relationship with pleasure all determine whether your goals will be achievable… or impossible.If you’ve been wondering why you're procrastinating, losing motivation, or resisting the very goals you said you wanted - this episode will feel like a deep exhale.Rega...
2026-01-2023 minThe Pleasurepreneur Podcast with Regan FiggMy Top 2026 Predictions : Why 2026 Will Be The Year of The PleasurepreneurIn this episode Regan breaks down why she believes 2026 is the Year of the Pleasurepreneur and what the shifting online landscape means for coaches, creatives and healers who want to grow with ease, authenticity and nervous system-led strategy.Inside this episode, you’ll learn:• Why the online space is getting louder and more AI saturated • What declining engagement actually means (and why it’s not a problem) • The four predictions shaping 2026 for women in business • How high capacity beats high hustle in every metric that matters • Why depth will outperform volume in content, sellin...
2026-01-0132 minThe Pleasurepreneur Podcast with Regan Figg2025 in Review: My Wins, Lessons, Vulnerable BTS Reflections of This Year.In this episode Regan takes you behind the scenes of her biggest year in business yet. The highs, the lows, the identity shifts, the soft-shell-crab season, and everything in between.Inside this raw, honest recap, you’ll hear about:• The organisational glow-up that changed everything • Hiring support and the identity shift of not doing it all alone • The 27K sales month and the dreamy clients who landed • Two trips to Queensland, a boundary-pushing photoshoot, and big family moments • The unexpected void season that made her unstoppable • The mindset, nervous system and pleasure practi...
2025-12-2826 minThe Pleasurepreneur Podcast with Regan FiggUrgency-Based Motivation: Why You Wait Until the Last Minute… and What to Do InsteadIf you’ve ever waited way too long to get ready, start a task, write the post, send the email, or take action in your business — even though you had plenty of time — this episode is going to feel like a hug, a mirror, and a strategy session all at once.Today, Regan breaks down urgency-based motivation — the habit of needing chaos, time pressure, or adrenaline in order to move — and why so many women unknowingly rely on it to activate themselves in life and business.Inside this episode, you’ll learn:Why your bra...
2025-12-1724 minThe Pleasurepreneur Podcast with Regan FiggBawling in Business Class: How to Expand Your Capacity for SuccessThis week on The Pleasurepreneur Podcast, we’re going somewhere unexpected…Business Class — where Regan found herself bawling her eyes out, not from sadness, but from pure gratitude, expansion, and an identity-level upgrade.Inside this raw, intimate episode, Regan shares:The four-day trip that cracked her openThe literal and energetic “upgrades” that landed all at onceWhat it looks like to feel your success — not just think itWhy your nervous system needs practice holding both ends of the emotional spectrumThe truth about expanding your capacity for abundance, pleasure & possibilityHow celebrating...
2025-12-0825 minThe Pleasurepreneur Podcast with Regan FiggWant to Be Rich & Rested? How to NOT Build a Business That Costs You What You Value Most.Most women in business secretly fear the same thing: “What if success costs me everything I love?”More money = less time.More clients = less energy.Bigger business = burnout, sacrifice, overwhelm.But what if the exact opposite is true?In this episode, Regan breaks down one of the most important — and most misunderstood — truths for women in business:👉 You do NOT have to choose between wealth and wellbeing. 👉 You get to have both — and you’re meant to.Inside, you’ll explore:✨ Why your subco...
2025-11-2423 minThe Pleasurepreneur Podcast with Regan FiggYou’re THIS Close to More Clients and Cashflow : Here’s How to Make It Happen (With Pleasure)If you’ve been feeling like you’re doing all the "right" things in your business but the results aren’t matching the effort… this episode is your turning point.Today, Regan dives into one of the biggest (and most misunderstood) catalysts for consistent clients, cashflow, and momentum:Learning to SELL with pleasure.Not by:Building a fancier websiteGrowing your audienceAdding more funnelsDoing more strategy, more work, more “shoulds”…but by actually enjoying the way you sell.Timestamps00:00 Welcome to the Pleasurepr...
2025-11-1725 minThe Pleasurepreneur Podcast with Regan FiggThe Secret to Becoming Unstoppable and Make Your Success Inevitable (Even When if Feels Like Nothing’s Working)What happens when your launch flops, your offer goes quiet, or you hit a month (or a few months) where nothing seems to be working?If you've ever spiralled into self-doubt or quietly "quit" on your business goals, this episode is your loving but powerful wake-up call.In this soul-sparking riff, Regan shares what it really means to become unstoppable in business — not just when things are flowing, but when you're sitting in the messy middle. You'll learn how to move through failure with more grace, joy, and yes… even pleasure.✨...
2025-11-0524 minThe Pleasurepreneur Podcast with Regan FiggThe Real Reason to Raise Your Rates: The Energetics Behind Increasing Your PricesThinking about increasing your prices? This episode is your permission slip to stop overcomplicating it and start embodying your next-level self.Regan peels back the layers of what it really takes to raise your prices — and it's not about adding more bells, bonuses, or busywork. It’s about who you become in the process.Whether you're in the early stages of business or ready to expand, you'll learn:✨ Why the desire to increase your prices is a signal (not something to ignore) ✨ What’s actually stopping you — and how to move through it ✨ How...
2025-10-2717 minThe Pleasurepreneur Podcast with Regan FiggAre You Playing Business or Building One?If you’ve ever found yourself designing the perfect logo, picking brand colours, or planning your dream website... instead of actually calling in clients — this one’s for you.In this episode of The Pleasurepreneur Podcast, we’re pulling back the curtain on what it really means to generate business (versus just playing at it). And it might feel a little bit triggering… but oh-so-liberating too.You don’t need a fancy website to be legit. You need clients. You need clarity. You need cashflow. And you might be making it way...
2025-10-1918 minThe Pleasurepreneur Podcast with Regan FiggFrom Passion Project to Profitable Business (Without Burning Out)Are you building a business... or funding a very expensive hobby?In this episode of The Pleasurepreneur Podcast, we’re exploring what it really takes to shift from a heart-fuelled passion project to a sustainably profitable business—without losing your soul, your creativity, or your values along the way.If you’ve been:Saying yes to every inquiry just to keep cash flowing Constantly creating new offers but struggling to sell them Creating loads of content but not seeing consistent conversions Feeling like your business model can’t support the next level you’re crav...
2025-10-1624 minThe Pleasurepreneur Podcast with Regan FiggKill Comparison-itis & Find Your Focus in Business + My Recent Experience with ComparingIf you’ve ever felt not-enough, lost or distracted following someone else’s success online than this one’s for you. In this episode, Regan dives into Comparisonitis: how it drains your energy, warps your perspective, and keeps you stuck treading water instead of making progress in your own lane.She breaks down exactly what to burn away to narrow the lane ropes and fast-track yourself in your direction, in your lane with direction, momentum and focus. Follow the practical actions included in this episode to feel lit-up by your own business and actually create the res...
2025-10-1234 min
Feminine Fire with Bec CuzzilloHow I Scaled This: Why Pleasure is the Most Underrated Strategy in Business with Regan FiggWelcome to How I Scaled This – a Feminine Fire mini podcast series for the woman ready to grow and scale, the soul-led way.While I’m away on maternity leave, I’m handing the mic over to some of my clients to share what it really looks like to grow and scale a soul-led business – the wins, the mindset shifts, the strategies, and the truth behind their success.If you think pleasure has nothing to do with growing your income, this episode will make you think again.Today’s guest host, Regan Figg is here to...
2025-09-1524 minThe Pleasurepreneur Podcast with Regan FiggNavigating Guilt & The Self-Sacrificing Narrative That Holds Us Back in Business : What Would a Middle-Aged White Man Running a Business Do???In today's episode, host Regan Figg discusses overcoming societal conditioning and cultural beliefs that often make women, particularly mothers, feel guilty about prioritising themselves and their businesses. Regan explores the difference between genuine guilt and discomfort, explains how the strategy of thinking like a middle-aged white man can help break free from limiting beliefs, and emphasises the importance of aligning business growth with personal pleasure. She also invites listeners to join her in-person immersion event, 'Make it a Masterpiece,' designed to reset energy, reconnect with true desires, and step into a higher level of bu...
2025-09-0125 minThe Pleasurepreneur Podcast with Regan FiggWhen You Want To Reignite Your Creative Fire or You Feel Like You've Lost Your WhyIn this episode of the Pleasurepreneur podcast, host Regan Figg takes listeners on a journey toward reigniting their creative fires in business through pleasure and authentic connection. Regan shares personal experiences, including a surprise birthday getaway that inspired her, and provides actionable strategies to reclaim creativity and passion. The episode covers the importance of creating space for solitude, engaging in non-business activities, being daring with creative experiments, reconnecting to the original 'why,' and following energy rather than strict schedules. Regan emphasises that creativity thrives in environments of pleasure and relaxation, offering listeners the tools to...
2025-08-2544 minThe Pleasurepreneur Podcast with Regan FiggWhen Journaling, Manifesting & ChatGPT Aren’t Giving You Clarity & Inspiration: Try This InsteadIn this episode of the Pleasurepreneur podcast, host Regan Fig discusses the transformative power of physically being in the room with other like-minded individuals. She emphasises the importance of human connection amidst the rise of AI and the isolation from recent years of virtual interactions. Regan explores how being in a physical space with others who are also striving for growth can create a powerful and supportive environment that fosters personal and business expansion. She shares personal experiences and highlights the significance of immersions, retreats, and workshops that offer a unique opportunity to elevate one's vision and s...
2025-08-1820 minThe Pleasurepreneur Podcast with Regan FiggAre You Following Your True Desires or Chasing Someone Else’s? How to Go All-In on Your Own Dreams & the Surprising Way to Know The Aligned Steps ThereIn this episode of The Pleasurepreneur Podcast, host Regan Figg discusses the intricate relationship between desire, pleasure, and business success. She explores how true desires can serve as a compass, guiding business decisions, and the difference between true desires and mimetic desires - the latter being shallow, borrowed aspirations. Regan shares personal experiences and research, underscoring the importance of harnessing true desires and integrating pleasure into the process of achieving business goals. She also delves into societal conditioning around desire and pleasure and provides actionable steps to remove barriers to your true desires. A...
2025-08-1539 minThe Pleasurepreneur Podcast with Regan FiggOvercoming Imposter Syndrome : The Difference Between Being Out of Integrity & Imposter Syndrome and Why I Believe Imposter Syndrome is a Good SignEpisode Summary:In this episode of the Pleasurepreneur Podcast, Regan dives into the all too common issue of imposter syndrome and how it shows up for coaches, creatives, and entrepreneurs. She shares a fresh take that flips the script, suggesting imposter syndrome often signals growth, integrity, and a desire to stay aligned, rather than incompetence. Regan offers practical steps to move through imposter syndrome with self-compassion, courage, and clarity, so you can stop waiting for permission and start showing up as the powerful Pleasurepreneur you truly are. The episode wraps with an i...
2025-08-0634 minThe Pleasurepreneur Podcast with Regan FiggStop Waiting for a Sign: What Happens When You Wait and the Power of Decisive Action.In this episode of the podcast, Regan shares insights on moving from desire to action in business and life. Emphasising the cost of delaying actions and waiting for the 'perfect' conditions, she discusses personal anecdotes and client stories. Regan highlights the importance of honouring one's desires promptly to avoid missed opportunities and professional stagnation. She challenges listeners to trust their instincts and take decisive actions without waiting for external validation or signs. The episode concludes with an invitation to join the Mastermind, a program designed to foster alignment, leadership, and pleasure-led momentum in bus...
2025-07-1432 minThe Pleasurepreneur Podcast with Regan FiggHow I Hire My Mentors and Never Regret It - The Pitfalls, the red flags and the things to consider when hiring your next mentor.In this episode of the show, host Regan unpacks the process of choosing mentors without regret.She shares personal experiences and strategies for vetting potential mentors based on resonance, energy, and embodiment rather than qualifications or guarantees of results.Regan discusses common pitfalls such as mistaking fear for a 'no' and over-relying on logic at the expense of desire.She underscores the importance of decisive, desire-led investments and the inner transformation that comes with trusting oneself.This episode also includes practical advice for aligning with the right mentor to accelerate business...
2025-07-0846 minThe Pleasurepreneur Podcast with Regan FiggMotherhood, Women's Circles, and Six-Figure Success with Rachael RoseWhat if running a successful business actually enhanced your family life instead of competing with it? In this captivating conversation with Rachael Rose, we explore how she built a thriving, values-driven business while creating a life that prioritizes what matters most.Rachael pulls back the curtain on her journey from working as a doula to building Together Women's Circle Facilitator Training, which has now guided over 570 women worldwide. With refreshing candour, she shares how her first launch generated $30,000—a success that catalysed profound changes for her family. They sold their house, moved to the South Coast, and re...
2025-05-2351 minThe Pleasurepreneur Podcast with Regan FiggRewilding Your Business with Lucy Aikenreid : A Matriarchal ApproachEpisode Description:In this episode, Regan chats with Lucy Aikenreid, a passionate business coach with a nature-based approach to entrepreneurship. They dive deep into how integrating pleasure, acceptance, and nature can transform the way you approach business, especially when it feels like the world is expecting you to hustle nonstop. They explore how to align your work with your values, tap into your creativity, and move away from stress-driven business practices.Lucy shares practical insights for her program, Rewild Your Business, including a powerful "medicine walk" exercise to help you find clarity and...
2025-05-081h 03The Pleasurepreneur Podcast with Regan FiggBTS: My Sustainable Business Model - How I Take Quarterly Breaks Without Losing MomentumIn this episode, we're diving into a counterintuitive but powerful truth: rest doesn’t slow your business down—it fuels its growth. I’m sharing why stepping back can actually propel you forward, the hidden costs of pushing through exhaustion, and how prioritizing pleasure and sustainability in your business creates long-term success. If you've ever feared losing momentum by taking a break, this episode will reframe your thinking and show you how rest can become your biggest advantage.What You’ll Learn in This Episode:Why constantly pushing forward can sabotage your successHo...
2025-03-3044 minThe Pleasurepreneur Podcast with Regan FiggEscaping the Fulfilment Trap: Aligning Success With SatisfactionIn this episode of the Pleasurepreneur podcast, host Regan Figg, a pleasure and business coach, explores the feeling of being busy but unfulfilled in business. She discusses how success can feel empty and shares strategies to change that by incorporating more pleasure into the entrepreneurial journey. Drawing from her own experiences and client interactions, Regan highlights the importance of pleasure in boosting business success and personal satisfaction. She offers practical tips for redefining success, integrating micro-moments of enjoyment, and celebrating both big and small achievements. Regan also announces a free offer for 'Pleasure in Business Audits...
2025-03-0923 minThe Pleasurepreneur Podcast with Regan FiggWhen Doing Less, Not More, Makes You More Money & Creates Greater Growth | The Dual Control Model of BusinessIn this episode of the Pleasurepreneur Podcast, host Regan Figg discusses the importance of integrating pleasure into business operations. She explains how doing less, rather than more, can lead to significant growth and success. The episode includes tips on identifying and removing 'brakes' that hinder progress, and emphasises the value of creating balance and pleasure in work life. Regan also offers a limited opportunity for a free Pleasure in Business Audit to help listeners optimise their business strategies for better results.CLICK HERE TO WATCH THIS EPISODE ON INSTAGRAM
2025-03-0324 minThe Pleasurepreneur Podcast with Regan FiggFrom Hundreds a Month to Thousands a Month with Pleasure: The $300-$3000 Strategy That Changed Everything for My Client in a Matter of WeeksIn this episode of the Pleasurepreneur Podcast, Regan - OG Pleasureprneuer, shares THE transformative strategy that had her client increase monthly business income from hundreds to thousands of dollars with ease and pleasure. Regan emphasises the importance of pleasure in business, combining effective high-ticket offerings with personal fulfilment. She explains how value transformation and ideal client alignment can lead to significant business growth without additional time and energy investment. Tune in for actionable insights, including an in-depth client success story, and learn about the opportunities available in the Pleasurepreneur Mastermind program....
2025-02-0436 minThe Pleasurepreneur Podcast with Regan FiggBut If I Prioritise My Pleasure, Won’t I Just End Up Bingeing Netflix And Eating Cake All Day?This episode explores how prioritising pleasure can revolutionise your business approach and help you make more money, more effectively, fostering motivation and reducing procrastination. Regan discusses the importance of identifying what brings joy to your work and explains how threading pleasure through your business practices leads to success and satisfaction.• Exploring the misconception that pleasure leads to laziness • Recognising the importance of what excites you in business • Understanding the link between pleasure and motivation • Overcoming procrastination through pleasurable engagement • Introducing the Pleasurepreneur Mastermind as a transformative approach • Encouraging listeners to integrate pl...
2025-01-2019 minThe Pleasurepreneur Podcast with Regan FiggFrom Stress & Scarcity to Profit & Pleasure with Birth Mentor, Anna MurrayYou are going to get so much out of this episode!!In this episode we explore Anna’s relationship with work and pleasure. She shares her growth from a scarcity, you-must-work-hard-to-make-money mindset to a place where she not only sees how she can make multiple 4 figure months in her business with ease and pleasure, but it’s become her reality. She talks about the practical pieces that she put into place as well as some of the more subtle energetic and mindset shifting work. What Anna has created in her business and life is som...
2024-12-2856 minThe Pleasurepreneur Podcast with Regan FiggHave Your Clients Buy Now, (not later) Without Unethical Urgency.Unlock the power of ethical sales and discover a world beyond fear-based tactics. Imagine creating a sales process that is as enjoyable for you as it is for your clients, where urgency is replaced by genuine desire. In this episode, I reveal the #1 way to call in your clients now, authentically and ethically, and of course - pleasurably. Explore how to activate your clients' intrinsic motivation to engage with your offerings, particularly for ongoing services without a set launch period. Learn to prioritise authentic connections and clearly present your value, making the sales e...
2024-11-1812 minThe Pleasurepreneur Podcast with Regan FiggFrom Feeling "Sales-y" to Selling as Service (& Signing More Clients With Ease)Description: In this episode, we’re diving deep into the true nature of selling—how it isn’t about being pushy or feeling uncomfortable, but rather about providing excellent service and meeting your clients needs. Through relatable stories and personal insights, we explore what it really means to sell with purpose, integrity, and alignment.Highlights:The Dress Shopping Analogy: Selling doesn’t have to be complicated. Imagine walking into a dress shop, only to have the owner hesitant to help you try on, pay for, or leave with the dress you want...
2024-11-1231 minThe Pleasurepreneur Podcast with Regan FiggThe Purpose of Pleasure When LaunchingEpisode Overview: In this episode, we dive into the science-backed reasons why weaving pleasure into your launch process isn’t just about feeling good—it actually improves your financial results, motivation, and decision-making. Whether you’ve felt exhausted by launching before or simply want a smoother, more effective approach, today’s discussion reveals how prioritising pleasure can lead to better outcomes for you and your business.Key Takeaways:Reducing Resistance to Selling:Aligning your offers with pleasure removes the “drag” of selling, helping you stay excited and motivated throughout your launch.When...
2024-10-3113 minThe Pleasurepreneur Podcast with Regan FiggHow I Make the Mid-Launch Dip PleasurableThe Mid-Launch DipOne of the Daily Drop-Ins hared inside Launch Like a PleasurepreneurIf you’ve ever launched anything, you’re likely familiar with the mid-launch dip—that point when maybe the excitement fades, sales seem to slow down, and doubt creeps in. As the OG Pleasurepreneur, I’m not immune to this, but I’ve learned how to make the process more enjoyable in order to stay focused on my goals and crreate the results I desire. In this episode, we’ll dive into the “mid-launch dip” and explore how yo...
2024-10-2824 minThe Pleasurepreneur Podcast with Regan Figg7 Signs of Pleasure Deficiency in a LaunchAs someone who has been launching online programs for over 6 years, I forget that not everyone knows they can launch in a way that feels good, right & true for them. Like you'll learn in Launch Like a Pleasurepreneur - Click here and check it out. That when you're just starting, you're looking to simply work out HOW to launch your heart work into the world, make some money and enrol clients to support. And somewhere down the line that can end up being the only focus; the sales, the...
2024-10-1424 minThe Pleasurepreneur Podcast with Regan FiggHow I Created a 10k Launch in Small Windows of TimeThe short of it - I created a 5 figure launch in 2/3 weeks of my launch were in school holidays when i had all 3 kiddies home with me - and not a lot of time for my launch (not recommended - but here's how I did it)This is a recording from my instagram live.If you're a visual learner & you want the audio visual experience CLICK HEREThis month's Freebie you DON'T want to miss:>>> LAUNCH LIKE A PLEASUREPRENEUR EXPERIENCE
2024-09-2732 minThe Pleasurepreneur Podcast with Regan FiggThe Launching Mindset Must-HaveIn this 10 minute mini training I share with you one of my most favourite mindset must haves for launching an offering. It'll give you back so much time, energy and clear-headedness to launch your offering with pleasure. This month's Freebie you DON'T want to miss:>>> LAUNCH LIKE A PLEASUREPRENEUR
2024-09-1812 minThe Pleasurepreneur Podcast with Regan FiggMy Story to Becoming the PleasurepreneurFrom Dancing on cruise ships to working underground as an Exercise Physiologist, to having 3 babies in 4.5 years after struggling with perinatal mood disorders, it's been an interesting journey to where I am now: Published Author of A Mother's Pleasure Business & Pleasure Coach to such incredible clientsBusiness owner of 15k/mo Coaching bizPodcast Host right here There's been so many twists and turns and I'm so thrilled to have you here right now at this point of my life and career when I get to use my lessons and experiences to...
2024-09-1627 minThe Pleasurepreneur Podcast with Regan FiggChapter 13 : Anchoring PleasureNow that you’ve made it to the end of the book, I’m going to assume that you’ve been able to access more pleasure in your life (or a certain state that brings you pleasure— calm, joy, excitement or freedom). So this chapter will help you ensure that that pleasure isn’t fleeting; it will give you a really powerful tool to anchor it in, so that you can call on that state as you desire. You’ll learn how to create triggers to your pleasure state so that it can be repeated, without need...
2024-03-0220 minThe Pleasurepreneur Podcast with Regan FiggChapter 14 : Mama ErosSmell the roses. Kiss your partner. Feel the moments of bliss dancing in your kitchen as your baby shuffles towards you. Relish in the moments of laughter as you and your partner giggle under the sheets, trying not to wake the baby. Melt from the warmth of your children in the early hours. Surrender to the queen that is within you, asking you to fuck the playdough off and slip into a pair of heels.Surrender yourself to the pleasure of it all.For I am a pleasure genie and I am offering you pleasure...
2024-03-0221 minThe Pleasurepreneur Podcast with Regan FiggChapter 10 - Pleasure PathwaysIf you want to feel the more pleasurable emotions (joy, awe, happiness, peace...), more deeply, and dissolve numbness, this episode is a treat for you. You'll begin to uncover what's created an invisible layer of "insulation" between the pleasure you're learning to open to and the pleasure you're wanting to FEEL.As mothers, we do such a great job of ‘holding it all together’ that we’ve lost the ability to let it all go, to allow feelings to flow. This chapter rectifies this and will have you feeling the raw, undiluted lusciousness of pleasure that's...
2024-02-1125 minThe Pleasurepreneur Podcast with Regan FiggChapter 11 : Through the BodyIf there's one thing missing from finding pleasure in motherhood - it's probably what you'll learn about in this chapter. Connection with your body. Why? Because our BODY is the PORTAL to PLEASURE. Learn to connect with your body and create greater capacity for ecstasy to fill your existence with these very accessible, mama-friendly practices and promtps - Let's remember I had 3 babes in 4.5 years - here's no 3 hour-in-a-cave-lit-with-candles-playing-Jaima embodiment practices here. Naked yoga and sunning your pu$$y make an appearance in this chapter too. Enjoy and...
2024-02-1124 minThe Pleasurepreneur Podcast with Regan FiggChapter 12 : Parenting with PleasureThis chapter is a treasure chest of super practical, tangible ways to unlock pleasure in everyday parenting and make mothering in general more pleasurable.What you'll learn in this episode: - What is and how to increase your Reactive Threshold. - Find pleasure amongst the buttons being pushed - What we focus on, we find the evidence of. - Golden reframes to see a whole new side of parentingReframes you might like to play with (except from the book) include:They’re driving me insane becomes I love this...
2024-02-1123 minThe Pleasurepreneur Podcast with Regan Figg3 BIG Lies About Enjoying MotherhoodWhat if I told you that there's 3 BIG Lies that hold us back from enjoying our motherhood experience right now, (that I've been guilty of believing in the past too)?In this episode I share those 3 bigs lies that prolong us from the pleasure of life as a woman mothering. Be aware of them, so you don't miss any of those special moments of motherhood, or the beauty, and pleasure and delight amongst your everyday-ness, every day.Pleasure exists in the now moment so let's exoerience more pleasure NOW. 👇 Join us...
2024-01-3127 minThe Pleasurepreneur Podcast with Regan FiggHow to Uncover the GOLD in Motherhood & Find Pleasure in Your Full Plate✨Imagine:Finding gratitude, contentment, joy and laughter easily and regularly, and the simple pleasures in it all Knowing that no matter what life throws at you - a gastro bug, behavioural challenges, a to-do list a mile long - that you can have a soothed nervous system, feel light and at ease and relish this season of life noticing all the magical moments along the way. You’re kids growing up feeling like they were the catalyst for your most cherished life, not the cause of your suffering.Uncovering the mother lode of gold in your mother...
2024-01-2425 minThe Pleasurepreneur Podcast with Regan FiggChapter Six : Redefining Desire👇👇👇Don't forget to join us in the free week-long experience I'm running:✨The Mother Lode✨A free week-long experience to strike GOLD in your motherhood. For you to feel alive, and lighter, and soothed and in total reverence of your life. Sign up for the free experience beginning the end of January here:>>> CLICK HERE TO SIGN UP TO THE MOTHER LODEIn the meantime:✅ share this ep to your socials & tag me @Regan_Figg, ✅ share with a friend and
2023-12-2920 minThe Pleasurepreneur Podcast with Regan FiggChapter Seven : Self Care and its Insufficiencies👇👇👇Don't forget to join us in the free week-long experience I'm running:✨The Mother Lode✨A free week-long experience to strike GOLD in your motherhood. For you to feel alive, and lighter, and soothed and in total reverence of your life. Sign up for the free experience beginning the end of January here:>>> CLICK HERE TO SIGN UP TO THE MOTHER LODEIn the meantime:✅ share this ep to your socials & tag me @Regan_Figg, ✅ share with a friend and
2023-12-2921 minThe Pleasurepreneur Podcast with Regan FiggChapter Eight : Receive Like a Goddess👇👇👇Don't forget to join us in the free week-long experience I'm running:✨The Mother Lode✨A free week-long experience to strike GOLD in your motherhood. For you to feel alive, and lighter, and soothed and in total reverence of your life. Sign up for the free experience beginning the end of January here:>>> CLICK HERE TO SIGN UP TO THE MOTHER LODEIn the meantime:✅ share this ep to your socials & tag me @Regan_Figg, ✅ share with a friend and
2023-12-2920 minThe Pleasurepreneur Podcast with Regan FiggChapter Nine : Pleasure as a Tool for Self Discovery and Liberation👇👇👇Don't forget to join us in the free week-long experience I'm running:✨The Mother Lode✨A free week-long experience to strike GOLD in your motherhood. For you to feel alive, and lighter, and soothed and in total reverence of your life. Sign up for the free experience beginning the end of January here:>>> CLICK HERE TO SIGN UP TO THE MOTHER LODEIn the meantime:✅ share this ep to your socials & tag me @Regan_Figg, ✅ share with a friend and
2023-12-2918 minThe Pleasurepreneur Podcast with Regan FiggChapter Two : Full-spectrum MotherMy love get cozy and set yourself up to make listening to this episode pleasurable - it's not the lightest chapter in the book and it does get a little more fun and seductive after this chapter. Stay with me, stay open to pleasure and the rest of this audiobook journey and you'll be on your way to experiencing results like my clients have recently shared with me from learning to embrace their full-spectrum selves and opening to pleasure. You can:- stop overthinking and under feeling- feel so content wi...
2023-12-2012 minThe Pleasurepreneur Podcast with Regan FiggChapter One : Opening to PleasureThis is your invitation to discover more of YOU through the portal of pleasure.In this chapter you'll come to learn you're in exactly the right place to learn to experience a more easeful, enjoyable, pleasure - filled life as a woman mothering.You'll begin to understand how pleasure is an invitation home to yourself & the power of pleasure. You'll also get to take part in an activity to help you define what pleasure is for you.INVITATIONAnyone who listens to the audiobook i...
2023-12-2012 minThe Pleasurepreneur Podcast with Regan FiggChapter Three : From Maiden to Mother"You don't have to subscribe to a certain kind of motherhood, or a certain kind of reality, simple because of societal norms." And in this chapter we begin to look outside the box that we may have stepped into in becoming a mother. This is where we start to feel into the expansive beings we are and begin to see the world through a limitless lense. In this chapter I'll help you realise YOU are the create of the motherhood and life you desire. We explore what your desired reality is through the act...
2023-12-2012 minThe Pleasurepreneur Podcast with Regan FiggChapter Four : Summoning Your SensualityThese next 2 episodes/chapters are not to be missed!You'll get the biggest impact from the smallest investment of your attention as you move through your regular activities of daily living - these next 2 chapters will show you how.No extra time, money, scheduling, babysitters required to summon and embrace your sensual self and shift your reality to a much more pleasurable one. In this chapter we explore what it looks like to experience life through a lense of ecstasy, reconnect with your body and wake up your senses and of course you'll l...
2023-12-2018 minThe Pleasurepreneur Podcast with Regan FiggChapter Five : The Art of SensualityThis episode/chapter will help you to go deeper into uncovering and experiencing your sensual self and the sensuality of life itself. The activity at the end is an illuminating and decadent one not to be put off but to indulge in at your earliest convenience. 👇👇👇Don't forget to join us in the free week-long experience I'm running:✨The Mother Lode✨A free week-long experience to strike GOLD in your motherhood. For you to feel alive, and lighter, and soothed and in total reverence of your life.
2023-12-2013 minThe Pleasurepreneur Podcast with Regan FiggWelcome to A Mother's Pleasure Audio Book SeriesGet excited! My published book A Mother's Pleasure will soon be accessible to YOU dear listener as an audiobook. I know you've been waiting for this for over a year now; to listen while you sink into a cosy rug or lie in the sunshine at nap time, to offer yourself a low investment self-care resource, to make being nap trapped or folding the washing more pleasurable, and it's almost ready for you! Tune into this first episode including the audiobook intro to hear how it's going to be available to y...
2023-12-1120 min
Tales From The Fourth Trimester16 | Weaving pleasure into mothering, with Regan FiggRegan Figg sees motherhood not as a place where you lose yourself, but a place of opportunity. As a former exercise physiologist, yoga and meditation teacher, and health and wellness coach, Regan unexpectedly experienced postnatal depression and anxiety after the birth of her first son. Now a mum of three, she mentors mothers to uncover the gold that exists in their motherhood experience, to create balance in blending business and motherhood and to lead pleasure-filled lives.Join us for a juicy convo about why she banished the Good Mother, how she brings pleasure into her k...
2023-10-2250 min
Uplevel Your Life: Mindset and Wellbeing with AmyEp 109: Regan Figg-Pleasure in motherhoodView the full show notes here. During this episode of Uplevel Your Life ® with Amy Innes and Regan Figg, you'll learn: What You'll Learn Preconceived ideas around motherhood, and how Regan views motherhood as a place for opportunity Cultivating and prioritising pleasure and self-care as a mother The art of receiving, and how we as women can reframe our views on receiving Staying devoted to your desires and focused on your business as a mother, and how to avoid feeling as though you're "drowning in motherhood" Get connected with Amy and Regan Figg o...
2023-06-1357 min
Authors of Impact#29 - Regan Figg on the taboo of 'pleasure' & redefining motherhood through writingHey changemaker,
In today's episode, Jas Rawlinson sits down with 'Pleasurepreneur', Exercise Physiologist and author, Regan Figg, to talk about her new book 'A Mother's Pleasure: A modern guide to redefining motherhood.'
In this episode, Jas and Regan discuss:
Regan's journey from perinatal depression to pleasurepreneur
The importance of integrating pleasure into our lives - and non-sex examples of what daily doses of pleasure can look like
The creative process behind 'A mother’s pleasure’
And her message to women who are feeling burned out, and ‘just don’...
2023-06-011h 00
The Happy Mama Movement with Amy Taylor-Kabbaz#230 - The Power of Small Pleasures - With Regan FiggWelcome Mamas.While the demands of motherhood and other responsibilities can be overwhelming at times, taking time for simple pleasures can help you stay grounded and maintain a positive mindset. and to remember that the enjoyment of these simple pleasures is not a luxury, but a necessity for your mental, emotional, and physical health. Incorporating these small moments of joy into your daily routine really can make a big difference in your overall well-being.With this in mind, i introduce you to the beautiful guest joining me on this week's podcast: Regan Figg.
2023-03-2127 minThe Pleasurepreneur Podcast with Regan FiggThe art of blending business, pleasure & motherhood with Guest Roanne Van VoorstRoanne is a futures-anthropologist who obtained her PhD with honors, in 2014. Her articles and books have been published internationally. She works as an Assistant professor at the University of Amsterdam. Roanne is mother of a 2-year old daughter, and lives with her family in Amsterdam.She is also one of my past courageous clients (they're all courageous), daring to believe and create a motherhood filled with pleasure, purpose and her personal definition of prosperity. I invited her on the podcast not just to catch up with her, but to be the evidence of what's possible when we h...
2023-03-1143 min
Beyond the BumpWhat does pleasure mean to a mother? - with Regan FiggIn our 168th episode of Beyond the Bump, we chat to Regan Figg all about finding pleasure in parenthood!
What is a Neuro-Linguistic Programming (NLP) practitioner?
Why does pleasure not always equate to sexuality?
How did Regan get into the domain of pleasure? And why did she feel it was important enough to write a book about it?
How important is it to create awareness around what our thoughts are actually saying and consciously changing those narratives?
What are some examples of pleasurable things we can do around our kids, but not for our kids?
How can we...
2023-02-271h 05The Pleasurepreneur Podcast with Regan FiggWhen you're lacking a little (or a lot of) inspirationIf you're feeling a little flat, a little ho-hum and like you're just going through the motions to get through the rest of the year, through Christmas or maybe through the holidays, try this practice.Between now and Christmas day I'm sharing with you daily episodes from my Divine Days course that will help you to experience a little less stress and a little more pleasure through cultivating more of your feminine energy. You'll find super simple lessons that you can thread through your life and revisit time and time again if you so desire.
2022-12-1808 minThe Pleasurepreneur Podcast with Regan FiggHow to Receive 101Do you have a hard time receiving gifts, compliments, help, anything really? Do you find yourself exhausted from giving and giving?? Then this one's for you.Between now and Christmas day I'm sharing with you daily episodes from my Divine Days course that will help you to experience a little less stress and a little more pleasure through cultivating more of your feminine energy. You'll find super simple lessons that you can thread through your life and revisit time and time again if you so desire. Enjoy! Check out my book here...
2022-12-1708 minThe Pleasurepreneur Podcast with Regan FiggHow to find a little bit of bliss in the silly seasonWould you like to fin d a little bit of bliss right now? Then this one's for you.Between now and Christmas day I'm sharing with you daily episodes from my Divine Days course that will help you to experience a little less stress and a little more pleasure through cultivating more of your feminine energy. You'll find super simple lessons that you can thread through your life and revisit time and time again if you so desire. Enjoy! Check out my book here:https://reganfigg.com/a-mothers-pleasure/...
2022-12-1707 minThe Pleasurepreneur Podcast with Regan FiggDivine Days : Create a little more space in your day, in your mind, or body*Obviously do not close your eyes listening to this episode if you're driving, operating machinery or the like. Would you like to create a little more SPACE right now? Then this one's for you.I got you. Between now and Christmas day I'm sharing with you daily episodes from my Divine Days course that will help you to experience a little less stress and a little more pleasure through cultivating more of your feminine energy. You'll find super simple lessons that you can thread through your life and revisit time and time...
2022-12-1508 minThe Pleasurepreneur Podcast with Regan FiggDivine Days : When filling your cup feels like another thing on the to do list. Do this one thing.We all know that we should prioritise self-care and to be honest that term makes me feels nauseous these days. The cultural messaging around self-care for mums often sounds like "get a baby sitter, book a massage, take yourself for a long walk without the kids....." All wonderful things to do, but not exactly realistic at this time of year when perhaps you have more kids at home and more things overflowing your already full plate. Here's one little perspective shift and invitation to help you weave in some cup filling for you at this busy time o...
2022-12-1408 minThe Pleasurepreneur Podcast with Regan FiggDivine Days - When you need a little "grounding"Would you like to feel a little more grounded right now, especially at this full-on time of year?I got you. Between now and Christmas day I'm sharing with you daily episodes from my Divine Days course that will help you to experience a little less stress and a little more pleasure through cultivating more of your feminine energy. You'll find super simple lessons that you can thread through your life and revisit time and time again if you so desire. Enjoy! Check out my book here:http...
2022-12-1307 minThe Pleasurepreneur Podcast with Regan FiggDivine Days - When trying to control all the things feels stifling.Would you like ot learn to surrender just a touch especially at this full-on time of year?I got you. Between now and Christmas day I'm sharing with you daily episodes from my Divine Days course that will help you to experience a little less stress and a little more pleasure through cultivating more of your feminine energy. You'll find super simple lessons that you can thread through your life and revisit time and time again if you so desire. Enjoy! Check out my book here:https://rega...
2022-12-1206 minThe Pleasurepreneur Podcast with Regan FiggHow to draw forth your desire - The partnered, tired mama versionIf you're feeling like you want to cultivate a little more sexual desire, first of all, awesome, so exciting! Yay for honouring where you're at and potentially where you've been if deep in motherland you hadn't felt any desire for desire up until now. This episode is going to provide you with a super simple activity you can share with your partner to call forth your desire. It's also going to allow you to surrender to a little bit of pleasure without any added pressure. I have so much to share about desire in motherhood bu...
2022-11-2207 minThe Pleasurepreneur Podcast with Regan FiggThe Power of Pleasure with Hayley CarrWhat an episode! This is a conversation not to be missed. We talk about;Why the productivity pleasure paradigm doesn't work,Un-linking worthiness and productivity, Pleasure and self care as a lifestyle instead of a list to dos,Pleasure as my responsibility to my body, Pleasure as an act of rebellion and freedom ,Business and babies without burnout, Anchoring pleasure,Does the perfect pleasure practice exist, What's a bliss list and what goes on yours? You'll...
2022-11-1739 minThe Pleasurepreneur Podcast with Regan FiggFinding Safety in Pleasure with Bonnie BlissWhat an episode! In this episode I speak to Somatic sexologist Bonnie Bliss on topics including:Why Cultivating safety correlates to pleasure. Numbness and coping mechanismsSuppression and pleasure Is pleasure frivolous or a responsibility? Renegotiating priorities to feel how you want to feel each day. More of what brings us pleasure or less of what is unhelpful?Desire and libido challenges and different kinds of sex drive. Find Bonnie here :https://bonniebliss.co/bonnie/Find out more about The Pleasure Project either through my ma...
2022-11-1042 minThe Pleasurepreneur Podcast with Regan FiggPowerful Prompts - When February is the New January Pt 1Dive into these powerful prompts to discover what has worked before that you can recreate, what hasn't, and why? These questions alone will be so helpful at uncover what is aligned for you, and direct you to your true north. You'll learn about your values, your barriers, areas o genius, what's a true desire VS a "should" The post I referenced in the episode:https://www.instagram.com/p/CZq5thZveeQ/Shout out to my mentors Hayley Carr and Carlie Maree who have likely asked me some of these questions...
2022-02-0919 minThe Pleasurepreneur Podcast with Regan FiggReleasing the Need for External Validation and Speeding Up Your ManifestationsThis is a great episode for you if you have a whole bunch of things you'd like to create/experience/achieve this year and you feel like you can get bogged down by the need for external validation.In this ep I share:Why we crave external validation.Why it can take time for us to receive the validation we require.And one way I flip my energy to detach from the need for external validation (and how that actually speeds up the manifestation process)Support the show
2022-01-1108 minThe Pleasurepreneur Podcast with Regan FiggHow to Have Calm Available to You Always.Anyone else desiring, seeking, hoping for some CALM in your life right now? Here's a great reminder for you in this ep. Find me here: https://www.instagram.com/regan_figg/Support the show
2022-01-0308 minThe Pleasurepreneur Podcast with Regan FiggWhen Your Partner Just Doesn't Get "it"When you feel like you're unsupported, doing all the things or simply mis-understood, this is a little internally run, often no conversation required, helpful, energy shifting practice that I start with and sometimes continue with. You might be surprised at how quick things turn around when your energy does. I'd love to hear about it over on my instagram at:https://www.instagram.com/regan_figg/come say hi xxSupport the show
2021-12-2905 minThe Pleasurepreneur Podcast with Regan FiggHow to Spark Motivation (& Joy), the Unconventional Way.This ep is a quickie on generating motivation in a way that is most likely a foreign concept to most - or at the least not the traditional way one might first think of when it come to motivation. If there are things you hope to plan, do, experience or achieve today, tomorrow or next year - this will heop you to ignite motivation for it. Side note - this is not some kind of motivation bootcamp - if you don't feel motivated and don't want to be, that's PERFECT, you can save this one fo...
2021-12-2805 minThe Pleasurepreneur Podcast with Regan FiggWhen it Feels Like You're Crawling to the End of the Year.If you feel like you’re crawling to the end of the year, like you’re clawing your way to the finish line - then this episode will be a good one for you. In this episode I share something that you can start to do - and perhaps make a practice of - to feel less like crawling into 2022. Take a listen and then take yourself over to join in on the conversation over at:https://www.instagram.com/regan_figg/And share with anyone you think could use...
2021-12-2504 minThe Pleasurepreneur Podcast with Regan FiggHow to Find Reverence for the Year That Was 2021.Firstly, congratulations on making it through 2021, (and Merry Christmas to those who celebrate it). If you feel like this year was a bit of a mess, like it held more challenge than you’d have chosen and perhaps you’d just like it to be done with - then this episode might be a good one for you. Take a listen and then take yourself over to join in on the conversation over at:https://www.instagram.com/regan_figg/And share with anyone you think could use some end of year energy shifting to a pl...
2021-12-2405 minThe Pleasurepreneur Podcast with Regan FiggWhen You Don't Meet Your Own ExpectationsIf you've reached the end of the year and you’re feeling a little deflated for not meeting your own expectations - have a listen to this episode and come and join in on the conversation over at:https://www.instagram.com/regan_figg/And share with anyone you think could use some end of year energy shifting to a place that's a little more lighter. Support the show
2021-12-2304 minThe Pleasurepreneur Podcast with Regan FiggHow to Take the Pressure DownIf you've reached the end of the year and you'd like to ease the pressure a little - have a listen to this one and come and join in the conversation over at:https://www.instagram.com/regan_figg/And share with anyone you think could use some end of year energy shifting to a place that's a little more lighter. Support the show
2021-12-2206 minThe Pleasurepreneur Podcast with Regan FiggInside My Client Inbox - Becoming an Energetic MatchThis is a snippet of audio pulled out from a coaching space with one of my clients (with her permission). The example we refer to often in the episode is a successful book launch but add in whatever it is that you want to manifest and you've got yourself a pathway to the energetics of manifesting what you want. If a coaching space like this is what you are craving I had two spots available to see out 2021. You'll find some more details here: https://reganfigg.com/dipin/Come and connect with me he...
2021-09-1911 min