Shows
All The Things - with Regina LawrenceTaking the Fear Out of Managing Money with Shannon WeinsteinMoney and the management of money can be scary for new business owners. That is exactly why I have accountant and financial expert, Shannon Weinstein, on the podcast today. Shannon went from corporate account to the owner of her own accounting business where she and her team aren’t just doing your taxes but also educating and empowering business owners about their finances.Shannon Weinstein is a CPA, business mentor and coach. Her company, Fitnancial Solutions, provides tax and accounting services for small business owners, specializing in those looking to scale online. She also offers educational workshops an...2021-11-3036 minAll The Things - with Regina LawrenceHealing the Body & the Soul Through Somatic Release Breathwork - with Steven JaggersOn today's episode, we have the founder of Somatic Release Breathwork, Steven Jaggers. Steven is a soul brother and has been a teacher for me on my own journey to becoming a breathwork practitioner.Today, Steven & I discuss: How are we embodying our healing? Why healing happens in community with others Steven’s own journey through healing that led to helping others SRBW & how he is training the next wave of breathwork practitioners And so much more.Steven's purpose in life is to help people feel strong in their body and re-p...2021-11-171h 07All The Things - with Regina LawrenceShifting Energy and Coaching Conscious Leaders with Natalie EhmkaToday on the podcast we have my friend, soul sister, and the incredible spiritual channel and energy coach, Natalie Ehmka.On this episode, we discuss: How she has honed her spiritual gifts as a channel? What she does in an “energetic surgery”? How she is working with, coaching, and helping to teach the next generation of world changers? And so much more!A transformational speaker, trainer, and sought-after energy coach to leaders all over the globe, Natalie Ehmka works with conscious leaders, executives, & influencers of this generation and the next, to strengthen their energy and posi...2021-10-111h 00
All The Things - with Regina LawrenceEpisode 68: Nurturing Artists and the Power of Plant Medicine - with Anna TurunenDuring this week's episode, I had the pleasure of chatting with Anna Turunen.Anna Turunen is a seasoned music marketing professional, podcast host and High Performance & Wellness Coach for artists. She studied Music Management at London’s Middlesex University before getting her bachelor’s degree in Marketing in her native Finland. After completing a marketing internship at Sony Music Finland, she moved back to London and landed in the marketing team of Universal Music UK’s frontline label Polydor, which won the prestigious Music Week “Label Of The Year” Award a historic 2 years in a row.The high...2021-09-1646 min
All The Things - with Regina LawrenceEmbrace Your Masculine Energy and Step Into Femininity in a Way that Works For YouOn today’s episode, Regina discusses all the different ways that women can step into their feminine energy. She also discusses how female business owners must embrace their masculine energy in order to build a thriving business.Regina Lawrence is a former trial attorney and law school professor turned soulful business & life strategist. She has found that so many entrepreneurs have these brilliant ideas and dreams but don’t know how to take the dream and create a system or structure to make that dream & idea profitable. That is where Regina comes in. With discipline, consistency, systems & structure, we can’t help b...2021-09-1515 min
All The Things - with Regina LawrenceEpisode 67: Tapping into our Divine Feminine Sexual Essence - With Lauren SalaunDuring this week's episode, I had the pleasure of chatting with Lauren Salaun.Lauren Salaun [sounds like hair “salon”] is a PR and marketing consultant, media personality, speaker, entrepreneur, and host of the AMPLIFY podcast. Lauren has spent nearly 15 years in the PR, marketing, and advertising space, and decided to start her own PR + marketing business in 2014. She is also a former health coach, personal trainer, fitness model, and bikini competitor. After years of hustling, running multiple businesses at one time, but not seeing the results she knew she truly deserved, Lauren decided to go all-in and own...2021-09-0959 min
All The Things - with Regina LawrenceEpisode 66: How the Ennegram Framework Can Change Human Connection - with Tracy O’MalleyDuring this week's episode, I had the pleasure of chatting with Tracy O’Malley.Multi-million dollar entrepreneur, speaker, and author Tracy O’Malley, is a world-renowned Master Performance and Business coach. She has helped thousands of women ignite their purpose, profits, and build a legacy by giving them the tools to Become Bulletproof. As an Expert Enneagram Coach, Tracy has used the Enneagram for over seven years to help accelerate transformation, build powerful, effective and compassionate leaders and create sustainable and lasting change. She is an experienced leader respected for her Soul Surgery Method that provides a no-nonsense...2021-09-0254 min
All The Things - with Regina LawrenceEpisode 65: Manifestation without Strategy will Leave You Broke - with Tiffany CarterDuring this week's episode, I had the pleasure of chatting with Tiffany Carter.Tiffany Carter takes the mystery out of making BIG money while doing something you love. She uses a magnetic combination of her clear-cut communication style that she developed as a TV news broadcaster for NBC and CBS, her business savvy and proven strategies as a multi-millionaire entrepreneur, and her intuitive ability to connect with women on a deeper level, to uncover what’s blocking you from achieving your dream life.She’s a passionate female empowerment speaker and marketing sales specialist, responsible for mo...2021-08-2657 min
All The Things - with Regina LawrenceEpisode 63: Healing PCOS & Incorporating Ayurveda with Kiki Shiple, PAOn today's episode, we have physician assistant and female hormone expert, Kelly Shiple PA. Kelly dives into: how PCOS is often misdiagnosed & mismanaged, how Epstein Barr virus is wreaking havoc on our lives (and we don’t know it), how the Medical Medium has helped save her life & health, how Ayurvedic medical principles are the foundation of treatment for her protocols, and so much more. You can connect with Kiki on Instagram @kikishiple and at www.KellyShiple.com. Regina Lawrence is a former trial attorney and law school professor turned soulful business & life strategist. She has found that so ma...2021-08-1038 min
All The Things - with Regina LawrenceEpisode 62: Stepping into Self Love & Entrepreneurship with Goddus Rising’s Elisa ValdesDuring this week's episode, I had the pleasure of chatting with Elisa Valdes.Elisa Valdes is a female boudoir photographer who has built of tribe of women. She is the owner and founder of GoddUS Rising a movement of women rising together. With the power of boudoir photography Elisa helps women tap into their feminine energy and to have healthy relationships with their bodies. With 6 years of photography experience, and 8 years of healthcare experience. Elisa has tangibly been able to create her own healthy modality that helps women overcome self identity issues and encourages them to celebrate th...2021-07-0131 minAll The Things - with Regina LawrenceEpisode 61: Gratitude During Each Step of the JourneyOn today’s episode, we talked about how we could have gratitude for each step of the journey, and not just waiting until we reach the final destinations to give thanks.Regina Lawrence is a former trial attorney and law school professor turned soulful business & life strategist. She has found that so many entrepreneurs have these brilliant ideas and dreams but don’t know how to take the dream and create a system or structure to make that dream & idea profitable. That is where Regina comes in. With discipline, consistency, systems & structure, we can’t help but create profit & fulfillment from our...2021-06-2409 min
All The Things - with Regina LawrenceEpisode 60: Mentoring Girls with Mary & JillToday I got to chat with the founders of Girls Mentorship, Jill Peterson and Mary Frances. On today’s episode we chat all about how they work with young girls, childhood experiences and the importance of education. Jill Petersen is an experienced coach and former leader at lululemon for nearly a decade. Her superpower lies within connecting and building trust quickly to overcome self-doubt and help people find their greatness. Jill holds a B.A. in Interdisciplinary Studies (Communication) and (Mass Communication) from Arizona State University, as well as receiving a certificate in Mindfulness Leadership. She is Yoga Alliance, 200-hour cert...2021-06-1041 minAll The Things - with Regina LawrenceEpisode 59: Take Aways From TravelingOn today’s episode of the podcast, Sam Harper, Kiki Shiple and myself share our takeaways from traveling through Mexico and Central America together. You can find Sam on IG @sam_e_pants & Kiki @kikishiple.Regina Lawrence is a former trial attorney and law school professor turned soulful business & life strategist. She has found that so many entrepreneurs have these brilliant ideas and dreams but don’t know how to take the dream and create a system or structure to make that dream & idea profitable. That is where Regina comes in. With discipline, consistency, systems & structure, we can’t help but crea...2021-06-0714 min
All The Things - with Regina LawrenceEpisode 57: Exploring the Masculine & Feminine with Chris DelaneyToday I got to chat with Chris Delaney. On today’s episode we chat all about community, connection and relationships.
Chris Delaney is known as the Intentional Connector: conscious business architect, thought leader, creative visionary, and expert in human connection. His core mission is to end human suffering by redefining the collective narrative around business and how we experience true connection. He’s the co-founder of TriVibe Collective, an intentional lifestyle clothing brand as well as Intentional Enterprises, a coaching and consulting business that has directly and indirectly impacted well over 7 dozen businesses through the powe...2021-06-0350 minAll The Things - with Regina LawrenceEpisode 57: Lesson from the Sweat LodgeOn today’s episode, I chat about my current trip to Guatemala in my experience in a sweat lodge.Regina Lawrence is a former trial attorney and law school professor turned soulful business & life strategist. She has found that so many entrepreneurs have these brilliant ideas and dreams but don’t know how to take the dream and create a system or structure to make that dream & idea profitable. That is where Regina comes in. With discipline, consistency, systems & structure, we can’t help but create profit & fulfillment from our soul-driven business ideas.Regina’s approach to coaching marries her background...2021-05-2910 min
All The Things - with Regina LawrenceEpisode 56: Finding Your Sexy with Kelcy VallettaToday I got to chat with Kelcey Valletta. On today’s episode we chat all about her story, negative self talk and working through triggers. Kelcy Valletta is the Founder of Find Your Sexy. As a certified Self-Love & Sexy Coach and Host of the Find Your Sexy podcast, she believes our self-esteem and happiness are directly affected by the relationship we develop with our bodies and our self-awareness mindset. Through her dynamic coaching and intimate conversations with podcast guests, Kelcy helps women embrace who they are, just as they are NOW, so they can walk through life fee...2021-05-271h 12All The Things - with Regina LawrenceEpisode 55: Why I Love Holotropic BreathOn today’s episode, I give you an update on my past week and give a little bit of information around why I love Halotropic breath so much I am going on a breath work and cacao retreat this week.Regina Lawrence is a former trial attorney and law school professor turned soulful business & life strategist. She has found that so many entrepreneurs have these brilliant ideas and dreams but don’t know how to take the dream and create a system or structure to make that dream & idea profitable. That is where Regina comes in. With discipline, consistency, systems & struct...2021-05-2411 minAll The Things - with Regina LawrenceEpisode 54: I Failed My ChallengeOn today’s episode, I talk about how I failed and my most recent challenge, how I’m still going, and how I learned a lesson that I like to always do the hardest thing first.Regina Lawrence is a former trial attorney and law school professor turned soulful business & life strategist. She has found that so many entrepreneurs have these brilliant ideas and dreams but don’t know how to take the dream and create a system or structure to make that dream & idea profitable. That is where Regina comes in. With discipline, consistency, systems & structure, we can’t help but c...2021-05-2206 minAll The Things - with Regina LawrenceEpisode 53: Are You Being Dramatic in Your Business?On today’s episode, I chat about the ways we can be unconsciously dramatic in the tasks surrounding our business and how to start to change the talk track in our brains.Regina Lawrence is a former trial attorney and law school professor turned soulful business & life strategist. She has found that so many entrepreneurs have these brilliant ideas and dreams but don’t know how to take the dream and create a system or structure to make that dream & idea profitable. That is where Regina comes in. With discipline, consistency, systems & structure, we can’t help but create profit & fulfillm...2021-05-2109 minAll The Things - with Regina LawrenceEpisode 52: Tips to Move Through the Hard StuffIn today’s episode, my friend Sam Harper joined me to talk about how we consciously move through the hard moments when they come up in our lives.Regina Lawrence is a former trial attorney and law school professor turned soulful business & life strategist. She has found that so many entrepreneurs have these brilliant ideas and dreams but don’t know how to take the dream and create a system or structure to make that dream & idea profitable. That is where Regina comes in. With discipline, consistency, systems & structure, we can’t help but create profit & fulfillment from our soul-driven business...2021-05-2008 minAll The Things - with Regina LawrenceEpisode 51: The Universe Is Conspiring In Your Favor Even When It Doesn’t Feel Like ItOn today’s episode of the podcast, I discuss how in some of the most trying times in life, it is really difficult to see how everything is working out in our favor. I talk through a simple tactic that I use whenever hard times come up to help me get to the other side and see the expansion that is coming.Regina Lawrence is a former trial attorney and law school professor turned soulful business & life strategist. She has found that so many entrepreneurs have these brilliant ideas and dreams but don’t know how to take the dream and...2021-05-1910 minAll The Things - with Regina LawrenceEpisode 50: Where to Find A Virtual AssistantOn today’s episode, I’ll give you some tips on where to actually find a person who could be an assistant in your business. These tips work for finding someone who is completely virtual or if you want to find someone who is local. Regina Lawrence is a former trial attorney and law school professor turned soulful business & life strategist. She has found that so many entrepreneurs have these brilliant ideas and dreams but don’t know how to take the dream and create a system or structure to make that dream & idea profitable. That is where Regina comes in. Wi...2021-05-1711 minAll The Things - with Regina LawrenceEpisode 49: Takeaways from 2 weeks of daily podcastingon today’s episode, I talk briefly about the lessons that I have learned from committing to and executing 14 days straight of daily podcasting.Regina Lawrence is a former trial attorney and law school professor turned soulful business & life strategist. She has found that so many entrepreneurs have these brilliant ideas and dreams but don’t know how to take the dream and create a system or structure to make that dream & idea profitable. That is where Regina comes in. With discipline, consistency, systems & structure, we can’t help but create profit & fulfillment from our soul-driven business ideas.Regina’s approach t...2021-05-1707 minAll The Things - with Regina LawrenceEpisode 48: Tips for Hiring In Your BusinessToday on the podcast, my friend Jess Burgio joined me to share some tips and nuggets about how to start to hire in your business. Stay tuned, this is part one of more episodes of how we have both been hiring in our virtual and brick and mortar businesses.Regina Lawrence is a former trial attorney and law school professor turned soulful business & life strategist. She has found that so many entrepreneurs have these brilliant ideas and dreams but don’t know how to take the dream and create a system or structure to make that dream & idea profitable. That is...2021-05-1614 minAll The Things - with Regina LawrenceEpisode 47: Charging What You’re WorthToday on the podcast I am talking through a lesson that I recently had about charging what I am worth and raising my prices. This is something that’s so many entrepreneurs a struggle with and I wanted to openly share it as I am working through it in my life and business.Regina Lawrence is a former trial attorney and law school professor turned soulful business & life strategist. She has found that so many entrepreneurs have these brilliant ideas and dreams but don’t know how to take the dream and create a system or structure to make that drea...2021-05-1409 minAll The Things - with Regina LawrenceEpisode 46: What To Consider When Hiring Your First AssistantOn today’s episode, I talk about the basics of what to consider when hiring your first assistant in your business. Often times we get overwhelmed with the thought of hiring someone in our business, so I gave some simple thoughts to think about starting the process.Regina Lawrence is a former trial attorney and law school professor turned soulful business & life strategist. She has found that so many entrepreneurs have these brilliant ideas and dreams but don’t know how to take the dream and create a system or structure to make that dream & idea profitable. That is where Regin...2021-05-1309 minAll The Things - with Regina LawrenceEpisode 45: Stop Accepting What You Don’t DesireToday on the podcast, I talk about the connection between accepting things that we don’t desire in life and how that impacts what the Universe gives us in return. I also discuss the connection between accepting less in other areas of our life like relationships and romance, and how it impacts our income. Check it out!Regina Lawrence is a former trial attorney and law school professor turned soulful business & life strategist. She has found that so many entrepreneurs have these brilliant ideas and dreams but don’t know how to take the dream and create a system or stru...2021-05-1211 minAll The Things - with Regina LawrenceEpisode 44: How To Connect & Collaborate In BusinessIn today’s episode, I talk all about the importance of connection and collaboration and give a couple steps on how to get started in connecting and collaborating with new people. Connection and collaboration has been the thing that has allowed me to grow a business that has been so fulfilling and has allowed my reach took extend far beyond me.Regina Lawrence is a former trial attorney and law school professor turned soulful business & life strategist. She has found that so many entrepreneurs have these brilliant ideas and dreams but don’t know how to take the dream and crea...2021-05-1115 minAll The Things - with Regina LawrenceEpisode 43: You Are Your BrandAnd today’s episode of the podcast, I dive into the importance of creating an authentic brand. Building a brand is all about tapping into who you really are, what parts of yourself your ideal customer will resonate with most, and showing up authentically with those parts of yourself. Regina Lawrence is a former trial attorney and law school professor turned soulful business & life strategist. She has found that so many entrepreneurs have these brilliant ideas and dreams but don’t know how to take the dream and create a system or structure to make that dream & idea profitable. That is wh...2021-05-1010 minAll The Things - with Regina LawrenceEpisode 42: My Morning RoutineOn today’s episode of the podcast, I walk you through my simple, daily morning routine. On this episode, I talked about the specifics of my routine as well as my relationship with structure and flow.Regina Lawrence is a former trial attorney and law school professor turned soulful business & life strategist. She has found that so many entrepreneurs have these brilliant ideas and dreams but don’t know how to take the dream and create a system or structure to make that dream & idea profitable. That is where Regina comes in. With discipline, consistency, systems & structure, we can’t help but...2021-05-0912 minAll The Things - with Regina LawrenceEpisode 41: Hungover Convos About the Importance of CommunityIn today’s episode, I dive into the importance of building a community while you’re building your business, as I am laying in bed hung over from tequila and a very full week. Regina Lawrence is a former trial attorney and law school professor turned soulful business & life strategist. She has found that so many entrepreneurs have these brilliant ideas and dreams but don’t know how to take the dream and create a system or structure to make that dream & idea profitable. That is where Regina comes in. With discipline, consistency, systems & structure, we can’t help but create...2021-05-0812 minAll The Things - with Regina LawrenceEpisode 40: Basics of Creating a Niche StatementIn today’s episode, I give the basic framework for coming up with your niche statement. We are constantly hearing people talk about how nation down is so important for your business that sometimes I think we forget what the fundamentals of a niche are. In this episode, I break down step-by-step how I help my 1:1 clients determine what their niche is. Regina Lawrence is a former trial attorney and law school professor turned soulful business & life strategist. She has found that so many entrepreneurs have these brilliant ideas and dreams but don’t know how to take the dream and...2021-05-0712 minAll The Things - with Regina LawrenceEpisode 39 - Doing The Hard Things FirstThis is day three of my 30 day podcast content challenge, and today I am talking about the concept of doing the hardest thing first. Something that has become a huge practice of my life is trying to always do the hardest thing first in the morning, before I do anything else. And this episode I chat about why I do that, how it makes me more productive, and how it makes my life more enjoyable.Regina Lawrence is a former trial attorney and law school professor turned soulful business & life strategist. She has found that so many entrepreneurs have these...2021-05-0608 minAll The Things - with Regina LawrenceEpisode 37 - Ways to Tap into Your Feminine Energy When Building a BusinessIt is day two of my content challenge and today we are talking about how to tap into your feminine energy when you are building a business. When you are building, scaling, or pivoting in business, it often requires a lot of strategy and sister work, which often comes from our masculine energy. Today I talk about the beauty of that masculine energy as well as simple tools that I use in my every day life to shift back into my feminine energy. Regina Lawrence is a former trial attorney and law school professor turned soulful business & life strategist. She...2021-05-0515 minAll The Things - with Regina LawrenceEpisode - 36 -- Are $10k Months In You Coaching Business Easy?Today starts my 30 day content challenge. That means every day for the next 30 days, I will be recording a podcast episode, sharing with you tips and tricks and business as well as different things about my life and my spiritual journey. Today on the podcast, I am addressing some thing that I am constantly seeing on social media which is a barrage of coaches saying that they can teach you how to easily make $10,000 a month in your coaching business. Today I talk about if I think it is actually easy to make $10,000 a month in your coaching business...2021-05-0414 minAll The Things - with Regina LawrenceEpisode 38: Hustle & Flow - Can we have alignment when we are hustling in our business?During today's episode I talk all about whether or not we can have alignment when we are hustling in our business. I talk about the importance of find flow in all areas of your life when working hard.The highlights from this week’s episode include: How putting a lot of time, effort and energy into your business doesn't mean you are out of alignment Can we be in flow if we are hustling The importance of finding flow in other areas of your life when you are working hard in your business Why you need to...2021-04-0611 min
All The Things - with Regina LawrenceEpisode 34: How to Move Through Imposter Syndrome In Your BusinessDuring today's episode I talk all about moving through imposter syndrome in your business. I talk about the importance of working through imposter syndrome and how to do it. The highlights from this week’s episode include: What is imposter syndrome How imposter syndrome shows up for Regina in her life and her business When imposter syndrome shows up for people What Regina does when imposter syndrome sets in Questions Regina asks herself when she feels like an imposter How to shift into the energy of truth How energy moves through the energyRegina Lawr...2021-03-3015 min
All The Things - with Regina LawrenceEpisode 33: How to Move Through Energetic BlocksDuring today's episode I talk all about how to move through energetic blocks. I talk about the importance of moving energy, how it can get stuck in our bodies and my favourite practices to move energy. The highlights from this week’s episode include: What is an energetic release How energy can get stuck in the body How Regina moves and processes energy How different experiences in our lives can impact our physical bodies How writing allows Regina to determine what is truth and what is not How Regina processes her thoughts verbally with people she fee...2021-03-2309 min
All The Things - with Regina LawrenceEpisode 32: Creating Boundaries When You are Launching Your BusinessDuring today's episode I talk all about creating boundaries in your business. I talk about the importance of your "why", how to set boundaries and how to communicate your boundaries The highlights from this week’s episode include: Why it's important to focus on your "why" when creating boundaries How to actually create boundaries in your business and personal life How to communicate boundaries to the people around us How to commit to your boundaries in order to achieve your goals Regina Lawrence is a former trial attorney and law school professor turned soulful business & life...2021-03-1612 min
All The Things - with Regina LawrenceEpisode 31: The Lessons of Trying All the Things with Risa KostisDuring today's episode I had the pleasure of speaking with Risa Kostis who is a Wardrobe & Bridal Stylist, founder of Ristyle Consulting and Co-Founder of the Rescue Kit Company.Risa & I chat about all the things, business, fashion, and resilience. The highlights from this week’s episode include: How Risa built her successful business How Risa started her styling business How Risa’s reslience helped her get through challenging times in her lifeIf you are interested in connecting with Risa on Instagram, follow her @ristyle_consulting @therescuekitcoRegina Lawrence is a former trial attorney and law school professor turned soulful business & life...2021-03-111h 00
All The Things - with Regina LawrenceEpisode 30: Therapy & TikTok with Janelle HettickDuring today's episode I had the pleasure of speaking with Janelle Hettick who is a Therapist and Speaker who helps anxious millennials discoverthe infinite power of their light.Janelle & I chat about all the things therapy, mental health and TikTok!The highlights from this week’s episode include: What inspired Janelle to become a licensed Therapist Janelle's personal experience with therapy and how it helped her understand the power she had over her own life The importance of self love and how Janelle helps women step into self love How Janelle shows up...2021-03-0953 min
All The Things - with Regina LawrenceEpisode 29: The Basics of Attachment Theory with Dr. MorganDuring today's episode I had the pleasure of speaking with Dr. Morgan Anderson who is a relationship coach, attachment theory expert, and creator of the E.S.L. Relationship Method.Dr. Morgan Anderson & I chat about all the things, psychology, coaching and relationships.The highlights from this week’s episode include: Her background in psychology and what inspired her to get into the work she does day The difference between psychology and coaching How she coaches women to attract the love they deserve And so much more!If you are interested in co...2021-02-2545 min
All The Things - with Regina LawrenceEpisode 28: Round Two with Heidi B.During today's episode I had the pleasure welcoming back Heidi B. who is a relationship expert and author.Heidi & I chat about all the things relationships and not settling inThe highlights from this week’s episode include: Why settling in relationships is a bad strategy How wounds can drive patterns around the type of partner you are choosing Why it's important to gain clarity before dating again And so much more!If you are interested in connecting with Heidi on Instagram, follow her @heidibcoachingRegina Lawrence is a former tr...2021-02-2335 min
All The Things - with Regina LawrenceEpisode 27: What is Feng Shui and BaZi with the Master Jen StoneDuring today's episode I had the pleasure of speaking with Jen Stone, IFSA Feng She Master, Founder of the International Feng Shui Association and publish of the Feng Shui Journal.Jen & I chat about all things corporate careers, transitioning into entrepreneurship, feng shui, BaZi and more!The highlights from this week’s episode include: Jen's past corporate career and the journey that led her to the work she does today What is feng shui What is Bazi and how it can help you understand your life's events And so much more!If yo...2021-02-1857 min
All The Things - with Regina LawrenceEpisode 26: Manifest the Business (and love) of Your Dreams with Vanessa RingelDuring today's episode I had the pleasure of speaking with Vanessa Ringel, Neuro Coach and founder of Gravitas.Vanessa & I chat about all her past career, how she transitioned into entrepreneurship, and how to manifest love.The highlights from this week’s episode include: How can we bring abundance into our businesses How do manifest love from the inside out How she helps people get to the root of their limiting beliefs And so much more!If you are interested in connecting with Vanesa on Instagram, follow her @begravitasRegina Lawrence is...2021-02-1651 min
All The Things - with Regina LawrenceEpisode 25: How to Build an Authentic Brand on IGDuring today's episode I talk all about branding. I talk about the importance of creating a consistent aesthetic as well as the importance of showing up as your personal brand. The highlights from this week’s episode include: How your logo, colours and font create cohesion in your business Why it’s important to have that cohesion How to search for colour palettes and how to get the colour codes How to update your brand kit in Canva Why it’s important to filter your photos similarly Why its important that you create a brand in order to...2021-01-2526 min
All The Things - with Regina LawrenceEpisode 24: How I Plan My Year, Month, Day, & Time BlockingDuring today's episode I chat all about how I plan my year, month, day and how to time block effectively. I also chat about what to expect from the All The Things Podcast in 2021 and some of the expecting programs that are launching this year. The highlights from this week’s episode include: What to expect for the podcast in 2021 How I plan my year for my business Why it’s still important to go with the flow Why planning is important for manifestation My business Academy coming in 2021 The importance of setting intentions Why big to-d...2021-01-2024 min
All The Things - with Regina LawrenceEpisode 23: Building an e-commerce business with Sarah JanselSarah Jansel is a lover of all things e-commerce. She is both the owner of Sadi & Sari, an online women’s fashion boutique based in London, Ontario, Canada and an online store coach using Shopify. After starting her boutique business, Sarah sought out as much information as she could on how to set one up, run it and make it profitable. She then took this passion to a new level where she is now using that knowledge to help others get their product or store online as well. Sarah’s background has mainly been in the business world, having work...2020-12-2527 min
All The Things - with Regina LawrenceEpisode 22: Growing a business and investing in yourself with Cayla CraftCayla Craft is a self-made millionaire, happy wife to her husband of 12 years, a Christian who stands strong in her faith, and has 3 amazing little kids.On this week’s episode, Cayla & I chat about all the things business, working with your significant other and investing in yourself.The highlights from this week’s episode include: How she started her entrepreneurial journey at a young age How she made the transition from being a RN to an entrepreneur The importance of investing in yourself And so much more!If you are interested in conne...2020-12-2344 min
All The Things - with Regina LawrenceEpisode 21: Setting Boundaries, Following your Intuition & Deep Coaching with Samantha HarperToday on the podcast we have my fellow coach & entrepreneur, Sam Harper. Sam is the most lovely human… seriously go check out her IG page. She’s smart, insightful, intuitive and such a lovely soul to chat with.Samantha Harper is an executive leadership coach who helps high-performance leaders increase their efficiency and impact through her creative approach to deep coaching.Samantha holds a Master’s Degree in Professional Counseling with over twenty thousand hours experience in a clinical setting. Her areas of expertise include expressive art therapy and trauma. Her experience working with some of the most challenging populations allowed...2020-12-2135 min
All The Things - with Regina LawrenceEpisode 20: Spiritual Awakenings, Twin Flames and Reiki with Regan TiltonRegan has been in the healing field professionally since 2016. Although, from an early age through young adulthood, she had been a natural lightworker and healer without realizing it. In 2015, she experienced her “spiritual awakening” and it completely transformed her life. She sought guidance from many resources: healers, light-workers, intuitives, mediums, as well as diving deep into yoga, meditation, sounds baths and lots of self study through books. She began my Reiki training in January 2016 and in 2017 I earned my Reiki Master and began my own Tarot business.Regan is a Philly based healer. She is also Reiki Mast...2020-12-1745 min
All The Things - with Regina LawrenceEpisode 19: Quizzes Are Sexy (and so is Data) with Digital Marketing Mentor - Emily KundEmily Kund went from being a bank examiner for 19 years and then made an epic switch to being a digital marketing mentor. Emily is a beautiful genius & I am so excited to share her brilliance with this All the Things Podcast & Business community!Emily Kund is a Digital marketing mentor with a focus on quizzes, email marketing, tech, and data. She is a Certified Consultant with Interact quiz maker, Tableau Ambassador, co-host of the Tableau Wannabe Podcast, Data visualization instructor, and a Tech Coach for the Net Worth It! School. She helps coaches attract their ideal client to create the inc...2020-12-1451 minAll The Things - with Regina LawrenceEpisode 18: Moving Through Hard Times When You Have a Business to RunOn this week’s bonus episode, I am sharing about how heavy life has been lately and the things I am doing to move through it. As a business owner who is on the online space, it is sometimes hard for me to share about what is going on in my life & today I share about some struggles I have had recently and try to be as honest and vulnerable about how I am slowly moving through this moment of darkness. I love you all!Regina Lawrence is a former trial attorney and law sc...2020-11-0316 min
All The Things - with Regina LawrenceEpisode 17: Lessons from the Productivity Queen, Leanne MosleyToday I got to chat with my friend and fellow coach, Leanne. Leanne and I met at a women’s conference last year and have stayed connected since then. On today’s episode we chat all about how she went from a corporate dropout to a bad ass business owner.Leanne Lopez Mosley is a female entrepreneur and business strategist. Over the last decade, she has helped women and businesses all over the world improve their productivity and results. With her Productivity Queen Academy and coaching programs, she empowers women to be, do and have it all, without compromise.The highl...2020-10-2836 min
All The Things - with Regina LawrenceEpisode 16: From Actor to Youth Pastor to Storyteller - How to Tell Your Story with Alex StreetEveryone has a story inside of them that needs to be shared with the world. And Alex Street is going to teach you how to tell it!I can’t wait for you guys to hear this episode and I know you will all love Alex Street’s story and presence like I did!Alex is a Story-Focused Communication Coach, helping you share your story and connect with your audience. He has been a Youth Worker, Actor, and Public Speaker for two decades. His specialized blend of storytelling, captivating content, and a powerful performance has set h...2020-10-141h 05
All The Things - with Regina LawrenceEpisode 15: You are Worthy of Press with Nicole MydenGet ready to learn that you are so WORTHY of PR with my dear friend and the most bad ass, soulful connector and PR genius, Nicole Myden… aka Magic Myden!Nicole Myden loves connecting the dots for purpose-driven entrepreneurs and brands to the media. A twenty-one year PR industry veteran from Los Angeles, Nicole moved to Scottsdale four years ago and started The PR Concierge, LLC. With a strong background in national and regional consumer PR campaigns, including coveted lifestyle brands and celebrities and influencers, in her transition to Scottsdale, Nicole set out to also help the sm...2020-10-0944 min
All The Things - with Regina LawrenceEpisode 14: Is Love Blind? And All The Lessons on Self-Love with Kelly ChaseIs Love Actually Blind?This week on the podcast I have the self-love & self-empowerment business coach, Kelly Chase.Kelly Chase is a Business & Mindset Coach, helping women scale their business by mastering their self worth. Earlier this year, Kelly took a leap of faith to find love, putting herself out there on the #1 Netflix reality show called Love is Blind. She is excited to share her biggest relationship/dating takeaways learned on the show, and more importantly to discuss how showing up with vulnerability and authenticity will lead to expansion in all areas of your li...2020-09-231h 27
All The Things - with Regina LawrenceEpisode 13: How to Get Out of Your Own Damn Way & Serve with Power - with Lindsey SchwartzThis week on the podcast I have THE Powerhouse Woman, herself, Lindsey Schwartz.Lindsey Schwartz is an entrepreneur, top podcast host, and best-selling author. As a sought after speaker, Lindsey travels around the world inspiring women to get out of their own way and into action around their big ideas, and helping them create the careers they’ve always dreamed of.After seeing numerous women in her life stop short of pursuing their own entrepreneurial dreams because of fear and self-doubt, she saw the need for more honest conversations about the ups & downs of entrepreneurship in...2020-09-0953 min
All The Things - with Regina LawrenceEpisode 12: Deep Healing, Co-Dependency, Vulnerability, Cord Cutting & Literally All The Things - With Adrian EllisonThis week on the podcast I have the goddess, Adrian Ellison. Adrian is BOLD in her truth. She's a dynamic speaker and coach of conscious relationships around health, self healing, intimacy, and purpose. She spent 5 years building credibility with a physical transformation company which led to her passion for more human potential. Through trauma healing and deepening connections with self and community, she has proven that transformation can be fast tracked. You can find her hosting impactful experiences all over the world built to draw awareness to unconscious patterns and help individuals step into their power.2020-09-011h 00
All The Things - with Regina LawrenceEpisode 11: Corporate Drop Outs to Online Business Coaches, These are the Days Of Our Lives with Jackie ServissThis week on the podcast I have one of my favorite human's on the planet, Jackie Serviss, as a guest.Jackie is an incredible business coach, corporate American drop out, founder of a business where she helps entrepreneurs delegate, scale & hire in their business as well as a mom of 2 insane, beautiful, brilliant twin girls, and wife to my bud, Brooksie.Jacks is a bad bitch, a brilliant human, and deep dives into what it was like to go from a corporate badass working for one of the largest US and Canadian companies to finding out she had a brain...2020-08-131h 00
All The Things - with Regina LawrenceEpisode 10: Finding Your Identity Outside Your ProfessionOn this week’s podcast, we are talking all about how your job or title as a parent, sister - whatever - is absolutely not your identity.One of the questions I get a lot is about how I made the shift from lawyer to business owner. Specifically, people ask how I developed the courage to do that. For me, the biggest challenge was overcoming the hurdle of my identity.My identify had been “Regina the Lawyer” for so many years that I had to re-frame how I looked at myself and I walk you all through how I did it thi...2020-08-0514 min
All The Things - with Regina LawrenceEpisode 9: Why Your Marketing Sucks... and other useful marketing tips with Kyle PetyakDoes your marketing suck?
Yeah… maybe it does 😜
But that’s okay.
Because today on the podcast we have Kyle Petyak.
Kyle has the most beautifully, creative brain and on this weeks episode, we talk all things marketing.
Some of the high points of our convo include:
How to updated your mindset around marketing.
How to understand who is engaging with your content.
Why entrepreneurship isn’t for everyone.
What’s the “why” behind your business & what you are doing.
And so much more…
Hope you enjoy th...2020-07-311h 06
All The Things - with Regina LawrenceEpisode 8: How to Launch Your Business For Free TODAYThis week on the podcast, I’m talking about how you can start a business for free today.We often get so bogged down by the things that we “have” to invest in to start a business for free that I want to show you how simple, easy and cost effective it can be to start your own business so that you can no longer allow that to be the excuse that holds you back from creating the business that has been a major desire of your heart.Through this episode, I will recommend apps and pr...2020-07-2219 min
All The Things - with Regina LawrenceEpisode 7: Dating Profile No-Gos, Dialogue around the Masculine & Feminine & Dating People with KidsOn this weeks episode of the podcast, we have my dear friend Dennis Gable.This weeks episode touches on a lot of different conversations that I love to have with Dennis - all about the differences between men and women and how we are looking at communication and relationships with one another through different lens.Some of the hot points of convo include: Dating App / Tinder No-Gos Did Regina emasculate a man when she said she didn’t want to sleep with him - and other conversations for woman around sex. Nuances of sex & da...2020-07-161h 22
All The Things - with Regina LawrenceFrom Lawyer to Business Coach - Why I left my practice and started my own business!On the episode this week, I answer the question I get asked all the time.Why in the hell did I stop practicing law & become a business coach?This week I share my story about why I decided to become a lawyer, what the practice of law did for me and then, ultimately, why I decided to leave it and start my own business.This has been a wild journey & I'm so excited to share it with you! Thank you for listening to All The Things Podcast with R...2020-07-0236 min
All The Things - with Regina LawrenceEpisode 5: Relationship Ready, Fucking Randos & Sober Sex with Heidi B.!On this weeks episode of the podcast, we have my funny and straight forward friend Heidi B.Heidi Busche is a speaker, author, and relationship expert. Her first book, Relationship Ready: How I Stopped Fucking Randos and Started Cupcaking my Soulmate is available now on Amazon and Audible. After years of striking out with guy after guy, Heidi finally bottomed out with men and relationships, and she became willing to do some work. The soul-level work that she did, completely transformed her perspective on the accessibility of love and relationships. And she realized that other women might need these tools, too...2020-06-1756 minAll The Things - with Regina LawrenceLet's talk about Sex Baby... (and dating, Tinder, dick pics, divorce & finding a good therapist, too) with Hillary Foster, MFTOn this episode, I am interviewing my dear friend & incredible therapist Hillary Foster, MFTHillary has over 20 years of experience as a Licensed Marriage and Family Therapist, Hillary Foster understands just how daunting life transitions can be. Throughout her career, Hillary has helped many women embrace change so they can lead more enriching and rewarding lives.Through her expertise as a Psychotherapist and her experience working with thousands of women, Hillary has developed a clear and effective 3-step process to help women turn life transitions into empowered transformations, so they can start living their life w...2020-04-281h 12All The Things - with Regina LawrenceCombining the Masculine & Feminine Energies In Your BusinessOn this podcast episode, we discussing the how the masculine & feminine energies affect each of our businesses.In this episode, we talk about how both of those energies are so beautiful & important in running our businesses, depending on the tasks we are trying to perform.I share tips on how to balance the masculine & feminine energies in us and how that translates to our business.Regina Lawrence is a former trial attorney and law school professor turned soulful business & life strategist. She has found that so many entrepreneurs have these brilliant ideas and...2020-04-2412 minAll The Things - with Regina LawrenceStop Putting Yourself In A Box - In Business & LifeDo you ever feel like you can't do things in life because you are predisposed to be a certain way? Maybe you tend to be more creative naturally or, on the other side, you tend to be more analytical. When we start to identify with one side or the other, we tend to limit our ability to tap into the other side of our brain. In this episode, I discuss how we all have access to both sides of the brain, how we need to stop making excuses for things that don't come easily to us, and why...2020-04-2417 minAll The Things - with Regina LawrenceWhy "All The Things" and Who am I?In this first episode, I give you an overview of why this podcast is called "All the Things" and my intention behind creating it. I also give you a little back story on me and who I am. In this episode you will learn: Why we should embrace being all the things and how that applies to everyone. A little bit about me and why my life has led to the creation of a movement called "All the Things" Why now is the time to give ourselves radical permission to step into what we are called to...2020-03-2932 min
The Winning Brand PodcastHow to Overcome Stress & Anxiety with Regina LawrenceThis week on The Winning Brand Podcast, Chase C. McGee talks to Regina Lawrence about pushing through fear and anxiety to begin to start living the life you really want to live.Often times we go through life and struggle with issues in silence because of fear of what society will say about us. We place so many standards on ourselves to be who everyone else wants us to be instead of being true to who we really are and showing up every day as the best version of ourselves. This is an episode that was so freeing to me i...2019-09-1136 min