Shows
Daily Influence435. Embracing the Power of Being with Regina Carey: Bold Action, Presence & InfluenceIn this episode of Daily Influence, host Gregg-Brooke Koleno sits down with the Queen of Action, Regina Carey—an inspiring coach, speaker, and energy powerhouse—who challenges individuals to step outside their comfort zones and embrace the power of presence. Regina shares her journey of reinvention, the importance of being over just doing, and practical ways to cultivate meaningful connections and influence.From power poses and curiosity-driven conversations to the life-changing impact of small, consistent actions, Regina provides powerful insights on how we can all be the kind of person we long to see in t...2025-03-2619 min
EmpowerHer Wellness with Morgan Ekovich026 | How to Reduce Mental Clutter and Boost Confidence with Regina CareyIn this episode of the EmpowerHer Wellness podcast, host Morgan Ekovich interviews Regina Carey, an impact coach and passion instigator. They discuss managing stress, mental clutter, and burnout, focusing on strategies to help women prioritize self-care, change negative self-talk, and embrace personal growth.About today's guest:Regina Carey is an impact coach and passion instigator who works with women to help them overcome self-limiting beliefs, reduce stress, and prioritize self-care. She draws from her experiences as an educator and her personal journey to guide women in embracing their potential and living more fulfilling...2025-03-1349 min
Adventures in BusinessRegina Carey - Carey OnToday’s Guest: Regina Carey, Founder of Carry On
Regina Carey, founder of Carry On, helps individuals and businesses unlock their potential. A former special education teacher, Regina transitioned into coaching, team building, and leadership development, focusing on overcoming challenges and discovering core values. Through Carry On, she empowers clients to take action and live authentically, helping them break free from routine.
Watch on YouTube HERE
Regina also leads group coaching, including sessions for female leaders to share stories and support one another. She emphasizes resilience, particularly for women ju...2024-12-0400 min
The Prosperous Empath® PodcastNavigating Neurodivergence: Energy Hacks for Empaths with Regina CareyRegina Carey joins me on The Prosperous Empath® this week for a truly heart-centered conversation about neurodivergence and how it is often interconnected with being an empath and/or HSP. Regina is a special ed teacher turned Executive Coach who has spent the last three decades educating, empowering, and advocating for those who feel stuck, yet long to take that next great leap. Recently, she returned from an adventurous trip to Machu Picchu and shares her experience of how saying yes to physical challenges has helped her balance intense emotions as an empath. But something I deeply appreciate about t...2024-07-2352 min
Badass Direct Sales MasteryRegina Carey: Make Decisions Based on What You ValueWant to level up your resilience and personal growth in entrepreneurship? Ready to conquer your struggles and turn your strengths into superpowers? I've got the solution for you. Let's dive in and discover how to harness your invisible disabilities for unstoppable success.About Regina Carey:For over 30 years, Strength-Based Coach and Passion Instigator, Regina Carey, M.Ed. has helped high-achievers struggling with ADHD, social anxiety, depression, chronic fatigue, and other invisible disabilities to take confident, decisive action, build lasting relationships, and bring in profit. Her methods focus on moving forward, paying close attention to language...2024-02-1938 min
Think Tank of Three PodcastDiscover the JOY of Missing Out with Regina CareyIs fear holding you back? Do it anyway, even if you're scared. And, learn to discover the JOY of missing out!
In this empowering episode of the Think Tank of Three podcast, Reischea Canidate Kapasouris and Julie Holton are joined by the inspiring Regina Carey, who shares her wisdom on 'The Joy of Missing Out.'
Dive into a conversation that challenges the conventional hustle culture and uncovers the beauty of choosing what truly matters. Regina enlightens us on finding balance, embracing our choices, and the transformative power of saying 'no' to create space for meaningful 'yeses.'
Tune...2024-01-2439 min
The Vet Vault: Fall In Love With Veterinary Science108: Married To The Vet Profession: Advice From (And For) Our Significant Others. With Regina CareyRegina Carey is a coach, public speaker and special educator who works to help drive change within the veterinary and human healthcare professions. But in this interview we focus on another aspect of her life: she’s married to a veterinarian, and therefore, by default, married to the veterinary profession.
In this episode we explore what’s that like to be the significant other in the life of a vet, what it takes to support a vet career, and what our partners want us to know. Regina gives us the solution to making space in a relationship for t...2023-12-071h 16
Biz Book Pub Hub PodcastOTS 356: Taking Action - Regina CareyToday’s guest is a passion instigator. She teaches her clients to replace inaction and fear with explorative, confident, forward movement in their lives. For over 30 years, she has been a strengths-based coach who helps business owners struggling with ADHD, social anxiety, depression, chronic fatigue, and other invisible disabilities to take decisive action, build lasting relationships, and bring in profit.She focuses on empowerment coaching, invisible disabilities (ADHD, depression, social anxiety, etc.), team building, and motivational sessions. Her people are in midlife transitions, have forgotten their awesomeness, want to foc...2023-10-3151 min
The New Superior#67: A Happiness Conversation with Regina CareyJohn Collins speaks with Regina Carey, a coach, author, and teacher specializing in helping people overcome "invisible disabilities" to live the life they really want. In this episode, John and Regina discuss the subject of happiness, reflecting on how to produce more of it in our lives while, at the same time, understanding that it shouldn't be our ultimate goal. Learn more about Regina and her work at https://reginacarey.com.2023-02-2454 min
The Collaborative EffectRegina Carey Wants You to Overcome Your Wait ProblemRegina Carey is founder of Carey On. She is a speaker and “Passion Instigator,” igniting fire in the minds, bodies, and spirits of those with whom she works. Regina talked with The Collaborative Effect about the kinds of impact she wants to have, particularly in the lives of women, and what it means to have that impact in partnership with others.2022-09-2414 min
Hear I AmYou Have the PowerHow many things are you still holding onto from long, long ago? We all have a choice to let go and move forward.2022-05-0203 minHear I AmOde to My FriendThank you for sharing in my journey of grief. This is the first time I’ve lost a dear friend without ever meeting in person. Have you experienced this?2022-04-2507 minHear I AmYou Are Good NewsWe look for inspiration, laughter, joy, and good news outside ourselves. What if you initiated the goodness today? How many things could you share?2022-04-1804 minHear I AmLet Yourself UnravelHow long have you been keeping it all together? At work? At home? With friends? We deserve some space to feel our feelings-whatever they are. Exhale.2022-04-1104 minHear I AmThis Too Shall PassHave you ever been in a bad mood and tried to figure out why? Women do this a lot. I am giving you permission to have an “off” day without excuses!2022-04-0304 minHear I AmGet With FriendsWe have forgotten the benefits of spending time in real life (IRL) with our friends. How can you get some IRL time with friends this week?!2022-03-2804 minHear I AmBe Kinder to YourselfWe work so hard every day! When we’re on the go and relying on routines, even daylight savings time can throw us off. Give yourself a break!2022-03-2104 minHear I AmBreak the ChainsWhat habit is keeping you stuck? You created these chains and you can break them. I believe in you! Question is: do YOU believe in yourself?2022-03-1304 minHear I AmDance With GriefLoss. It’s complicated. Sometimes it feels like that’s all we hear about and experience. Eventually, we have to face our grief but we don’t have to do it alone.2022-03-0604 minHear I AmGet Control of YouAre you allowing other people’s behavior to affect you? Do you alter your plans to solve someone else’s problem? You have a choice in the matter!2022-02-2804 minHear I AmAnswer Your CallWhat do you feel like when someone places your call on hold? Anxious? Impatient? Angry? Forgotten? Yet, we do it to ourselves all the time. What part of you do you have ON HOLD?2022-02-2004 minHear I AmAwakeningsWe are all waking up to new ways of existing. What are you doing with your inner-excitement? It’s time to take action! We have these awakenings for a reason!2022-02-1304 min
Middle Ground with JLE“Journey Of An Teacher/Empowerment Coach” with Special Guest Regina Carey, M.Ed.“Middle Ground with JLE L.L.C.” Podcast “Where We Treat You Like Family” welcomes Teacher/Empowerment Coach Regina Carey, M.Ed. to share her amazing career journey.2021-12-1850 minHear I AmStop Doing and Start BeingMy final episode of 2021! I’m taking my own advice and hitting PAUSE until 2022. I encourage you to circle back and listen in on previous episodes for inspiration!2021-11-1504 minHear I AmBorrow Someone’s HopeWe all face those times in our lives when we feel puny and unsure of ourselves. Instead of staying small, borrow a cup of hope!2021-11-0804 minHear I AmSay No to Let GoIt’s so easy to say YES to new opportunities! We want anything that feels fresh and hopeful after 20 months of a pandemic. Am I the only one suffering from Shiny Object Syndrome?2021-10-3104 minHear I AmAsk Better QuestionsWhen we continually ask ourselves WHY something is happening to us, we set ourselves up for patterned living. Let’s break old patterns by shifting our questions.2021-10-2404 minHear I AmYou Matter to SomeoneWe all go through doubt in our lives. Am I making a difference? Is this work really important? We all need the reminder that who we are matters!2021-10-1704 minHear I AmBe RelentlessWhen you want to stop, keep going. When you want to quit, take another step. When you want to get small, stand taller. Relentless cannot be defeated.2021-10-1104 minHear I AmChange Your PerspectiveSometimes saying YES to an opportunity can also be an invitation to shift how we view our world. Perspective is everything.2021-10-0304 minHear I AmAll Timing Is PerfectTime is an illusion. We have become especially aware of that during the pandemic. What if every moment of your life was perfectly timed? How would you perceive life today?2021-09-2604 minHear I AmKeep Moving ForwardLife is an adventure of starts and stops. The dichotomy of giving to others and giving to self is a part of that journey. How do we learn to get better at both? Practice!2021-09-1904 minHear I AmPay Attention in PersonIn our digital world, let’s remember that personal connection is still the way to heal our hearts. Do it safely, and please do it. Worry less about “likes” and start paying attention to the humans.2021-09-1204 minHear I AmBegin Asking for PermissionWe can think that what we’re doing and how we’re behaving is helpful, but that’s not always true.2021-09-0504 minHear I AmSing Your VersionWe are all singing different versions of the same song. The pandemic opened our eyes to just how many people are in the choir!2021-08-2904 minHear I AmStart Listening to YourselfWe are searching and reading and listening and downloading all day long for answers. Stop for one hour. Use that time to be with yourself so you can hear what your heart is saying.2021-08-2204 minHear I AmThink BiggerIf you were taught to do things “just so,” to follow every rule, and live your life to make other people happy, it’s time for a new path!2021-08-1504 minHear I AmManage Your ActivitiesDo you think you need to get better at time management? What if we rethink our need to get a grip on time? Let’s attend to how we’re using it.2021-08-0804 minHear I AmYou Have PermissionDo you want to share a message in the world? Are you ready to make a difference? What are you waiting for? Permission? You’ve GOT IT!2021-08-0104 minHear I AmBelieve In PossibilityLife can become so challenging that we forget to believe in our dreams. Remember that everything is temporary and we will feel strong again! Keep showing up!2021-07-2604 minHear I AmThink “I Can”It is so easy to say “I can’t” when life, learning, or people become too difficult. No problem is unsolvable! Let’s come at our challenges with a new attitude!2021-07-1904 minHear I AmCatch and ReleaseWe are great at accumulating stuff, including everyone else’s opinions about us. What if we started to get rid of that sticky thinking? It’s possible!2021-07-1104 minHear I AmLet It InWe can get very good at avoiding our emotions by distracting ourselves with other things, people, and responsibilities. The truth is, facing the unwelcomed takes courage and results in healing.2021-07-0404 minHear I AmShare Your JoyWhen we’re distracted or stressed out, we often fail to notice sparks of pure joy. I am asking you to not only notice those moments but make them public!2021-06-2803 minHear I AmEmbrace What IsLife is always providing us with opportunities to learn. How will you greet this latest challenge? Open up those arms and bring it to you!2021-06-1304 minHear I AmReceive and ServeThe world is slowly opening and life feels brand new! We must REMEMBER what we’ve just experienced and take nothing for granted! What can YOU do to help heal our world starting today?2021-06-0605 minHear I AmDo More of What You LoveWe all face hardships and challenges during our lifetime. Isn’t it time to start doing things that make us happy? It begins with letting go of what others might think or say about it!2021-06-0104 minHear I AmGo For ItHave you ever had a feeling so strong that ignoring it caused you stress and anxiety? I’ve learned to pay attention to those clues from my body and so can you!2021-05-2304 minHear I AmAsk For HelpWhen is the last time you realized you needed help and kept quiet? We stop ourselves from asking for support for so many different reasons. It’s time to stop judging ourselves and open our mouths.2021-05-1604 min
Swimming Upstream Radio ShowSaving Women's Lives One Word At A Time. Regina Carey - Swimming Upstream - Dorothy Wilhelm
Saving Women's Lives One Word At A Time. Regina Carey - Empowerment Coach and Passion Instigator
https://reginacarey.com/ ##empowermentcooach
#empowermentcoach #passioninstagator #word #oneword #careyme #notthedaughter #Regina #womenempowerment #womenpower #inspiration
Learn more about your ad choices. Visit megaphone.fm/adchoices2021-03-2827 minHear I AmMind Your EnergyHave you found yourself lost in outer space? Fear of missing out on all the stuff happening online? Me, too. And it’s frightening what my mind does!2021-03-0703 minHear I AmNo Playing the OutcomeWe worry about how situations are going to turn out. We fret, make ourselves anxious, and even avoid opportunities out of fear - fear of the unknown. What if everything amazing was waiting on the other side of that fear?2021-02-2803 minHear I AmGo Toward GratitudeWhat are your first thoughts of the day - in the precious moments after opening your eyes?2021-02-2103 minHear I AmYou Are ResourcefulWe make plans. Life interrupts those plans. Remember all the ways you know how to shift! You’ve got this-even more so when you trust yourself!2021-02-1403 minHear I AmReturn to CenterInformation Overload! Accessing knowledge used to require a lot more effort. How can we harness the abundance of information in today’s world?2021-02-0703 minHear I AmMake Decisions OftenHow many times have you waited to make a decision? Are you waiting for more information, more time, more money, or more advice? Start by acknowledging the number of decisions you already make-every day.2021-01-3103 minHear I AmChoose Your MindsetEvery minute of every day, we make a decision about how we show up in the world. Do you want to be like everyone else? If not, how are you going to stand out in this moment?2021-01-2403 minHear I AmBe Where Your Feet AreBefore you listen, I invite you to stop moving and rest. Notice where you are and trust that this message is coming at exactly the right time in your life. Breathe.2021-01-1803 minHear I AmStart Over AgainHistory is always happening, and it can be confusing. How will these recent events be interpreted in the textbooks? Perhaps Moms can help clarify.2021-01-1004 minHear I AmShare Your GiftsWe all have a pretty good idea about what our strengths are. How have you been using those gifts? Are you? The world needs you!2021-01-0403 minHear I AmBehave BetterWe’ve had almost an entire year to spend with ourselves. What have you learned? How have you changed? We all have the ability to better ourselves. What will you do differently moving into 2021?2020-12-2703 minHear I AmBelieve You CanWe all have reasons for NOT doing things. What would it take to shift your mindset? Three simple words!2020-12-2003 minHear I AmTeach Family TraditionsWe have learned, during this year of a global pandemic, the importance of family. Bring traditions alive more than ever this year-it’s the special moments with those we love that make life wonderful!2020-12-1303 minHear I AmHonor the Timing of Your LifeWe may not always agree with how life unfolds for us. Our response can be an easier one if we trust the timing of everything.2020-12-0703 minHear I AmLive Your One LifeDo you ask for advice, or are you always the one giving it? We have to start trusting ourselves for the answers.2020-11-2903 minHear I AmLean On a FriendThink of the person who you can consistently count on. Reach out to him or her today. Check in and ask how you can help or perhaps ask for the help you need.2020-11-2203 minHear I AmI See YouLife can be so big that we feel invisible. We believe others are judging us and that we don’t matter. I believe differently and you can, too!2020-11-1503 minHear I AmDecide to LiveWhat we know is that we are here today. We can choose to do something and be someone in the world. How will you decide?2020-11-0803 minHear I AmListen to Your BodyWe listen to other people all the time. We pay attention to the media, our social feeds, and television commercials. What if we started listening to the one thing that will always tell us the truth?2020-11-0103 minHear I AmSay Your NameMany of us have lived through being teased for all sorts of things-even our own names. Thank you to my friend, Jill Salzman, for empowering me!2020-10-2503 minHear I AmBe the OneWe are born to make a difference, to leave the world better than we found it, and to do good. Are you ready for that?2020-10-1803 minHear I AmClaim Your SpaceWe all need a place that we can call our own. Where do you go to think, create, rest, or simply BE?2020-10-1203 minHear I AmSee the GoodOur world becomes a better place when we begin to see the good in ourselves and others.2020-10-0503 minHear I AmCommit to YourselfWe are dedicated to many things in our lives-causes, partners, sports-but what about ourselves? How are you taking care of YOU?2020-09-2703 minHear I AmDo the ThingWe all have something that we are called to do, to say, to write, to create! What’s that thing for you? How long have you been waiting to do it? No better time than NOW!2020-09-2003 minHear I AmMake Time to Be CarefreeWe are doing things all day long. When we finish one task, we’re already thinking about what’s next. It’s time to not think of all the things, because our brains need a break!2020-09-1403 minHear I AmVibrate HigherWe have control over our personal power and vibrational energy. It’s easy to give it away, but how do we get it back?2020-09-0603 minHear I AmUse Your VoiceWe learn how to stay quiet as a protective mechanism. Stay quiet long enough, and we begin to realize how silence can hurt us.2020-08-3003 minHear I AmLet It GoI walked a very long walk with a very heavy pack. What are you carrying that is weighing you down?2020-08-2303 minHear I AmAppreciate the SensationsOur awareness changes over time, as do our sensations. Celebrate all of it and speak gratitude!2020-08-1607 minHear I AmYou Are WholeLet’s stop looking outside ourselves for the pieces that we believe will put us back together, because we are not broken.2020-08-1003 minHear I AmWe Are Always LearningLearning comes in all forms. Some of the lessons are harder than others.2020-08-0303 minHear I AmTake Your TimeWe have all felt pressured to make a decision. Maybe we need to stop and BE in the moment.2020-07-2603 minHear I AmKeep the JoySometimes we forget how being joyful feels. There is a way to get that back into your life!2020-07-1903 minHear I AmIt’s Okay to RestIf you grew up around movers and shakers, you probably behave in the same ways! We’re exhausting ourselves. Let’s slow down for our own good.2020-07-1303 minHear I AmSmile More OftenRemember how often you smiled as a child? Me either. It might be worth the reminder. You are way more beautiful when you smile!2020-07-0503 minHear I AmMaybe Yes Maybe NoLife is moving forward with or without our approval. We can give it a thumbs up or a thumbs down. How are you responding to life’s unfoldings?2020-06-2803 minHear I AmYou Are A BadassWe all have our comfort zones. Maybe TODAY is the day you’ll break free from yours!2020-06-2203 minHear I AmThis Is TemporaryOne of our biggest lessons in life is the lesson of impermanence. Nothing and no one lasts forever. That is as wonderful as it is sad.2020-06-1504 minHear I AmI Believe in YouWe all get nervous about doing something we’ve never done before. It helps to know that someone else sees the courage in us that we cannot see in ourselves.2020-06-0803 minHear I AmTrust Your GutOur body never lies. The key to trusting those messages starts with trusting ourselves.2020-06-0103 minHear I AmI Am Proud of YouThe most important thing is to make yourself proud! In the meantime, it’s nice to hear someone say it to you!2020-05-2603 minHear I AmYou Are ResilientMore than ever before, we need to hear that we have what it takes to both survive and thrive in this world!2020-05-1803 minHear I AmYou Are BeautifulMy mother always told me how beautiful I was, but I didn’t believe her. Sometimes we learn how to be beautiful in other ways.2020-05-1103 minHear I AmI Forgive YouWe spend a lot of time apologizing to other people. What could we gain from saying “I’m sorry” to ourselves?2020-05-0403 minHear I AmYou Are SafeWe all deserve to feel safe. Many of us feel afraid, and we must remember that we are not alone in this.2020-04-2702 minHear I AmYour Pain Is RealGrowing up with Catholic guilt set the stage for a lifetime of dismissing my pain and offering it up for others who were worse off.2020-04-2103 minHear I AmYou Are Enough!We must remember this! I believe it EVEN though I failed to publish this on Sunday when I thought I did! HA! And so we go!2020-04-2103 minHear I AmYou Are Smart!This is one of those statements I never recall hearing - perhaps because I was a girl growing up in the 70's and 80's or because "smarts" were not as important as how charitable, helpful, or gracious I was. Hear I Am.2020-04-0503 minHear I AmBreatheListen in to regain your calm. It takes less than one minute.
Repeat as needed.
XO2020-03-2900 min