Shows
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones220 | How to Trim Your Waistline in Menopause, 3 Standup Core Exercises for WomenWelcome to Integrative Medicine for Energy and Health podcast, where I help women to Increase Energy, Lose Weight and Balance Hormones. Ranked in the Best 20 Christian Health Podcasts!
Are you struggling with low energy, excessive weight, or chronic fatigue? In today's show, we tackle an especially important topic for women in midlife: how to trim your waistline with three simple stand-up core exercises that are both effective and easy to fit into your day. Learn about the five key benefits of maintaining a strong core during menopause, including boosting your metabolism and improving your posture. Rekishia shares...2024-09-1512 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones124 | Is Lack of Sleep Preventing Weight Loss? 3 Ways Sleep Affects Metabolic Health & What You Can Do to Improve ItThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
How are you sleeping these days? There are over 115 scriptures in the Bible that focus on sleep and rest. Although the Bible outlines several prescriptions on sleep, this precious gift is underrated, and lack of sleep is wreaking havoc on our metabolic health. Emerging research on the science of sleep is shedding even more light on how important it is, specifically on how it affects metabolic health. In this episode, I share...2023-06-1412 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones123 | Ready for Peace? Setting Boundaries Can Help You Get There Fast with Tracy TarisThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
Have you ever experienced someone crossing a relationship boundary? Setting healthy boundaries can benefit you and your relationships. Not setting boundaries can create tension, frustration and chaos. In this episode, Licensed Marriage and Family Therapist Tracy Taris provides expert advice on how to set and maintain boundaries to keep the peace. She shares that peace is not the absence of conflict and that healthy relationships evolve as a result of conflict. We...2023-06-1130 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones122 | 2/3 of those Diagnosed with Alzheimer’s Disease Are Women! Discover Integrative Solutions with Natasha TrenevThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In today’s episode, we are ROCKING our world and deep diving into holistic healing. In recognition of Alzheimer’s and Brain health awareness month we are talking about probiotics supplementation and mental health. Did you know that over 2/3 of those diagnosed with Alzheimer’s Disease are women? Probiotics are known to be one of the best preventative measures against cognitive decline in Alzheimer’s Disease. My guest Natasha Trenev is known as the m...2023-06-0739 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones121 | Self-Care Isn’t Selfish Insider Secrets with Women’s Life Empowerment Coach Laura BallettThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
As women we hear the word empowerment often, but what does it really mean? And is there a science behind living an empowered life? My guest Laura Brennan Ballet is Rocking Our World Naturally as she shares the idea of empowerment as it relates to nurturing, caring and loving ourselves. This is not based on the ego, but rests in establishing the fullness of who we are as women so that we...2023-06-0441 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones120 | Being Overly Stressed Leads to Chronic Disease, Alternative Approaches to Help Women Reduce Stress & Stay HealthyThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
Are you looking for ways to reduce stress in your life? As women we can implement stress reduction methods to find peace in our lives. In this episode, I share biblical strategies and some of my own personal practices to help you move from away from worry, anxiety and tension into being solidly grounded in the peace of God. Listen. Apply. Transform. Would you like to be a guest on the show...2023-05-3134 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones119 | How’s Your Emotional Well-Being? Helping Christian Women to Take Action Against Abuse & Using God’s Gift to End It with Dr. Rita ThorntonThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
As we close out Mental Health Awareness month, we are being intentional about our emotional well-being. Recent studies show that almost two thirds of women who say they've never been in an abusive relationship have experienced toxic behavior. My guest, Dr. Rita Thornton provides insight to help women identify signs to know what to look out for. We discuss her newly released book, “HEARTS ABLAZE: A Science-based Christian Survival Guidebook: Having the Po...2023-05-2844 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones118 | Chronic Diseases Are Shortening Life-Spans, 3 Biblical Secrets to Help Women Live LongerThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
When you were a little girl, did you ever play games where you had to find hidden treasure? I remember doing this with my siblings. I recall feelings of excitement and joy when a toy or a special item was found. In my adult life, it’s no different. I love finding hidden treasures in the word of God regarding our health. In this episode, I’ll share three Biblical secrets to help you live a lo...2023-05-2521 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones117 | The Windblown Girl: A Memoir about Self, Sexuality, and Social Issues with Patti Townley-CovertThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
This week's episode is all about emotional healing. My guest, Patti Townley-Covert shares the difficulties of being in an abusive marriage that led her down an empty road of infidelity and heartbreak. Through her personal journey, she discovered how God's plans for her life far exceeded her own. We discuss her memoir, The Windblown Girl: A Memoir about Self, Sexuality, and Social Issues and how her experience is now helping others to...2023-05-2147 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones116 | Loneliness Increases Cardiovascular Disease in Women & 7 Integrative Health Strategies for Overcoming LonelinessThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
Have you been feeling lonely lately? Loneliness is a serious issue that can have severe consequences on our spiritual, mental and physical health. We were created by God to be relational people as outlined in Genesis 2:18, "And the LORD God said, it is not good that the man should be alone; I will make him an help meet for him." This scripture pertains to all of humanity and confirms that we were...2023-05-1719 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones115 | Exclusive Mother’s Day Interview with My Mom! Stephaine Nobles-Beans 4x Author, Entrepreneur & MentorThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In honor of Mother's Day, I thought it would be fitting to do an exclusive interview with my mother, Stephaine Nobles-Beans! I am truly a reflection of who she is. In this candid conversation, we talk about her greatest joys and hardest moments as a mother. We discuss her latest book, "Born to Be a Boss Brown Girls Lead Too," and her life-long dream of starting her coffee business, Mama Beans On...2023-05-1437 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones114 | Looking for Alternative Medicine Solutions? 3 Powerful Healing Herbs from the Bible to Improve HealthThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
All month long we are being intentional about ROCKING Our World Naturally with COLOR! So, what does your health canvas look like? Is it empty? Does it lack color? Or is it filled with vibrant colors? I am encouraging Beautiful Rock Stars everywhere to add more color to their world by eating life-giving healing foods, as well engage in fun activities like exercising outdoors and soaking in the beauty found in nature...2023-05-1015 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones113 | Inflammation and Chronic Disease: Helping Women Overcome the Pain Epidemic with Dr. Mitchell YassThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
Chronic pain, it seems like everywhere we turn, countless individuals are living with some type of physical ache or body pain. In this episode, I interview Dr. Mitchell Yass who specializes in helping people to live a pain free life. We discuss chronic pain and what led to the chronic pain epidemic, why the MRI is inaccurate and why symptom interpretation is more effective in identifying the tissue in distress eliciting the...2023-05-0850 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones112 | Doing Everything Right & Still Don’t Have Energy? Switching to a Whole Food Naturally Boosts EnergyThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this episode, we are Rocking Our World with Color. Our God is full of wisdom and creativity. He has beautifully colored our world. Blue skies, green forests and brilliantly colored sunsets. Color is a powerful fixture in our lives. It brings variety, beauty, and fun into what would otherwise be a dull existence. Colors even has the power to affect the way that we think and feel. Eating foods that are...2023-05-0314 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones111 | It’s Time to End the Weight Loss Struggle! Plant-Based Eating with Dr. Colin ZhuThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
You were meant to thrive! My guest on today's show Dr. Colin Zhu is going to show you how. Dr. Zhu shares his passion about the intersection of medicine, food, and nutrition, and is also a trained chef! We discuss his masterclass series called The THR5 Formula™ where he combines inspiration, education, and practical tools on how to THRIVE! Dr. Zhu also shares his experience as a word traveler to all 7 Continents and what his tr...2023-04-3038 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones110 | Long-Haul COVID is Wreaking Havoc on Women’s Gut Health & How to Overcome it’s Effects with Natural MedicineThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
As we move into our fourth year of COVID-19, research is revealing that gut health problems may persist more in women who have had COVID-19. Women suffering from Long-Haul COVID conditions can have a wide range of symptoms that can last weeks, months, or even years after infection. In today’s show, I’ll share what Long-Haul COVID is and how you can overcome its effects. Listen. Apply. Transform. Would you like to b...2023-04-2614 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones109 | Chiropractic Care for Disease Prevention in Women & Providing Alternative Solutions with Dr. Kristen PeetersThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
Have you ever improved your health with chiropractic care? If not, my guest today will show you how. Dr. Kristen Peeters is a wife of 18 years, homeschooling mom of 3 kids, entrepreneur and has been a chiropractor for 20 years. She is passionate about health and nutrition and specializes in providing chiropractic care for families. We engage in an enlightening conversation about underlying health issues and how chiropractic treatment can remedy conditions naturally. Listen...2023-04-2331 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones108 | Stumped on An Exercise Plan to Lose Weight? This Walking Hack Helps Busy WomenThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
On Today’s episode we are improving our health with walking. Walking is one of my favorite forms of exercise. Not only is it excellent for our physical health, but it’s also beneficial for our spiritual health as well. In this article, I’ll share the spiritual benefits of walking with God and 20 benefits of walking for our health. Listen. Apply. Transform. Would you like to be a guest on the show o...2023-04-1914 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones105 | Mindless Munching is Stopping Your Weight Loss, Find Peace with Food & Lose Weight Naturally with Dr. Sheila FormanThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
Dr. Sheila Forman, a former practicing attorney, has Ph.D. in psychology and is one of the world's first qualified Mindfulness-Based Eating Awareness Training (MB-EAT) Instructors. Often characterized as having the mind of a lawyer and the heart of a therapist, Dr. Sheila has devoted over twenty years to helping people address weight and food issues by focusing on the emotional aspects of overeating. On today's episode we discuss her books, TAME Your A...2023-04-0932 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones104 | Dealing with Gut Health Issues? 3 Benefits of Intermittent Fasting to Heal Your GutThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
On Today’s episode we are improving our health with Intermittent Fasting. Fasting is a popular trend in the world now, with intermittent fasting being one of the fatest ways to achieve weight loss or maintenance. But spiritual fasting has been practiced since Biblical times. Fasting and praying have long been practices of our Christian faith. I dive into the benefits of Intermittent Fasting and our gut health. Listen. Apply. Transform. Would yo...2023-04-0508 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones103 | Overcoming Emotional Pain, Don’t Get Stuck in the Suck! with Debra GrantThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
If there’s one thing that I know for sure, it’s that is this life we will all experience pain. Have you ever experienced an emotional wound so deep that you didn’t know how or if you had the strength to even recover from it? In this episode Debra Grant, shares the painful experience of divorce and her journey of starting her life all over again after a 20+ year marriage. She ca...2023-04-0238 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones102 | Sluggish, Depressed & Bloated? This 3-Step Body Cleanse Hack Works WondersThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Integrative Medicine for Energy & Health, Low Energy, Excessive Weight, Chronic Fatigue, Imbalanced Hormones or Body Aches & Pain. Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
Welcome to Spring! This is such a beautiful time for renewal and new beginnings! The anticipation of the new season can bring lots of excitement and a sense of wanting to clean out our entire life. We all know what it is to spring clean our home, our garage and our basement, but what about a spring cleanse...2023-03-2914 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones101 | Anxiety is Blocking Your Weight Loss, Helping Women to Manage Anxiety & Stress Naturally with Dr. Katie NallThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Integrative Medicine for Energy & Health, Low Energy, Excessive Weight, Chronic Fatigue, Imbalanced Hormones or Body Aches & Pain. Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
On today's show we are ROCKING away Worry, Anxiety, Fear, Frustration, Lethargy, Exhaustion and Stress (WAFFLES). Let's be honest, we are always looking for better ways to relieve stress. Medications may work, but they have side effects. My guest, Dr. Katie Nall has a PhD in Mathematics Education, is a 2x TEDx speaker and Certified...2023-03-2643 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones100 | Are You Magnesium Deficient? 7 Benefits of Magnesium to Upgrade Your HealthThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Integrative Medicine for Energy & Health, Low Energy, Excessive Weight, Chronic Fatigue, Imbalanced Hormones or Body Aches & Pain. Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
Today we are ROCKING our health with magnesium! Did you know that magnesium is the eighth most abundant element in the universe and makes up 2% of the earth’s crust? It’s an essential mineral for women's health and is found in every cell of the body. Our bodies love it, plants love it, and it’s...2023-03-2211 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones99 | Why You Need Supplementation for Disease Prevention, Mentoring Women to Live, Look & Feel Better with Jan BloomThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
When you were a little girl did you know what you wanted to be or who you wanted to become when you grew up? Some women embraced the answer to that question fully and completely in their younger years. For other women like me, it took time and experience to learn the lessons of life to discover our purpose. And some of our sisters are still seeking answers to find out what...2023-03-191h 05
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones98 | Sleep & It’s Connection with Alzheimer’s, Dementia & Cardiovascular Disease in Women with Shawna RobinsThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
On today’s episode we are intentionally celebrating healthy sleep in recognition of World Sleep Day. The theme for this year’s World Sleep Day is Sleep is Essential for Health. Just like eating well and exercising, sleep is a behavior that is foundational to our physical, mental, and social well-being. I had the pleasure of elevating the conversation around sleep with 2x Best-Selling International Author and Sleep Expert Shawna Robins. She shar...2023-03-1647 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones97 | Becoming a Spiritually Healthy Woman with Niki Lee FlemmingThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
Being a spiritually healthy woman is the foundation for achieving optimal health. She is one who is clothed and equipped with divine strength, honor and the wisdom necessary to successfully navigate life situations. One woman who is on a mission for God to help women become spiritually healthy is the incredible Niki Lee Flemming. In this episode, we discuss her newly authored book, 52 Verses to Purpose: Discovering and Acting Upon God's Purpose...2023-03-1247 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones96 | Healing These 10 Childhood Traumas Can Mend Your Relationships, Career, Mental & Physical Health with Riana MilneThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
Experiencing a traumatic event can harm a person’s sense of safety, sense of self and ability to regulate emotions and navigate relationships. In this episode, I had to opportunity to host #1 Best-Selling Author, Certified Global Life, Love Trauma Recovery and Mindset Coach Riana Milne. Riana has been noted as being one of the top 100 successful women in the world. She is an expert in the field of trauma recovery. We discuss 10 tr...2023-03-0341 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones95 | Consumed with Life’s Issues? How to Guard Your Heart with Dr. Feyi ObamehinitiThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
During this month we have been intentional about taking action to protect our physical heart and have even had discussions surrounding healing emotional heart wounds. I pray that you’ve gained some tools to put in your health tool box to take care of your heart and are doing all the things that promote self-care such as Healthy eating, drinking water, getting proper rest and exercising. Proverbs 4:23 reminds us that we are to...2023-02-261h 16
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones93 | Why Reading is Good for Your Mental Health with Denise TourneyThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
My guest on this show totally ROCKED! It was an honor to interview Denise Turney, a masterful African American storyteller. Her passion for books, including thrillers, mystery and inspirational novels, has been at the core of Denise's world since she was a little girl. She is a full-time writer whose works have appeared in popular magazines, diverse newspapers and women's periodicals such as Parade, Madame Noire, USA Today, Obsidian II and Essence...2023-02-1350 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones92 | A Toxic Relationship with Your Mother Can Lead to Disease, 5 Steps to Heal from Mother WoundsThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
February is designated as Heart Health Month. Although the focus is on the physical health of the heart, many of God’s daughters are walking through life with broken hearts and emotional wounds from their mothers. Luke 4:18 reminds us that Jesus came to heal the broken hearted and to set the captives free. In this episode, I teach on 5 Steps to Heal from Emotional Mother Wounds. Listen. Apply. Transform. Would you like to...2023-02-1037 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones91 | Are Your Finances Stressing You Out? Discover Keys to Becoming Financially Healthy with Karen FordThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this exclusive interview, Master Financial Coach, Karen Ford shares her passion about how she has coached people with a variety of money issues. Her #1 Amazon Best Selling Book, “Money Matters” is a discovery for many. This book is not only motivational, but practical. She is an avid real estate investor, who enjoys buying, selling, and flipping properties. By applying practical lifestyle changes along with Biblical wisdom you too can experience a life...2023-02-0538 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones88 | Searching for God in the Garbage, Overcoming Food Addiction with Bracha GoetzThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this show, I had the pleasure of interviewing the wonderful Bracha Goetz! Bracha is a Harvard-educated author of 41 children's books and one candid memoir for adults entitled, "Searching for God in the Garbage," a collection of excerpts from her diaries and journals which document her battle with food addiction. In this episode, Bracha sheds light on her book and shared that it was not until she found the spiritual nourishment she...2023-01-2338 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones83 | Reduce Stress & Stay Healthy, 5 Strategies Jesus Used to Manage Mental HealthThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
As we come to the close of 2022, many people are still enjoying the holiday season. The holidays are usually a time filled with joy, laughter, love and family. But for some women this is not the case; many are grieving, hurting, experiencing loss or grappling with some type of unresolved emotional trauma. This episode offers hope and encouragement by sharing five strategies that Jesus used when he was experiencing a time of...2022-12-3054 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones82 | Proud Military Mom Talks PTSD & Faith with Amy WaltonThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this episode, I had the privilege of interviewing Amy Walton, whose late father was a Prisoner of War in WW II and survived the infamous Bataan Death March. The day after Japan bombed the US Naval Base at Pearl Harbor, Hawaii on Dec 7, 1941, the Japanese invasion of the Philippines began. Amy provides an intimate look into her father's life and believes that the fact that he survived was a miracle, as h...2022-11-1050 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones81 | Burnout for Women is Rising, Proven Strategies to Destress for Midlife Women with Lesley TaitThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
Welcome to the Rock Your World Naturally Show! Where was are rocking your world with all things natural. It's the place where healthy women rock! In this exclusive episode, Rekishia L. McMillan, aka, "The Total Health Coach," interviews Personal Performance Coach, Emotional Wellness Coach and Award-winning author and founder of Her Supreme Self, Lesley Tait. About three years ago, she became ill, physically & mentally. Lesley shares that she wasn’t sleeping well, expe...2022-09-2635 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones78 | The Truth About Environmental Toxins & Why It’s Impacting Women’s Health, What You Can Do to Protect You & Your FamilyThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
Scientists have identified dozens of chemicals responsible for widespread behavioral and cognitive problems. Our exposure to toxins in our environment is greater than ever. Children and women are most susceptible to toxic environmental exposure that is costing the U.S. billions of dollars. Discover the hidden Dangers of Environmental Toxins and What You Can Do to Protect Your Health.
Rekishia McMillan, also known as "The Total Health Coach," is an Ordained Minister, Certified...2022-08-3036 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones77 | Naturally Boost Your Energy with Plant-Based Medicine, 3 Benefits of Adding Essential Oils to Your WorkoutThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
Do you love exercising or want to know how to maximize your workouts? When combined with regular exercise and proper eating, essential oils can be a major part of living healthy. In this show you’ll learn about the many purposes of Essential Oils and how you can use them to enhance your workouts.
Rekishia McMillan, also known as "The Total Health Coach," is an Ordained Minister, Certified Social Worker, Certified Integrative Nu...2022-08-2631 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones76 | Chronic Stress Puts Women’s Health at Risk, How You Can Handle the PressureThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
All around the world people are experiencing pressure at an all time high; spiritually, physically, emotionally and financially. When it comes to pressure, we can learn a lot from the life of Jesus. In fact, if we are to be like Him, we must pay attention to what Scripture shows us about the choices He made when He took on flesh and experienced life as a human being. In Matthew 4:1-11 read...2022-08-2433 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones75 | Fibroids What You Need to Know & 3 Integrative Medicine Approaches to Reduce the RiskThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Integrative Medicine for Energy & Health, Low Energy, Excessive Weight, Chronic Fatigue, Imbalanced Hormones or Body Aches & Pain. Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
Just as women are facing health issues now, women also faced health issues all throughout the bible. There was a woman with an issue of blood as recorded in the Bible. It records that she was diseased with an issue of for blood twelve years (Matthew 9:20). Jesus the compassionate healer, transformed this woman’s entire li...2022-08-2336 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones74 | Having Mood Swings? It May Be What You’re Eating, Identifying Food Toxins for Mental Well-BeingThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
It’s time to think about what you are eating. We put ourselves at a great disadvantage when we wastefully spend our financial resources on food products that contribute to sickness, yet day in and day out, our culture consumes staggering amounts of unhealthy toxic food which impacts our physical, mental and spiritual health.
We are simply not taking the time to think about what we are eating on a spiritual level. Rather th...2022-08-2238 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones73 | Most Systemic Lupus Disease Sufferers Are Women, How Alternative Medicine Is Transforming Health with Cassandra HillThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this exclusive interview, Rekishia L. McMillan, aka, "The Total Health Coach," hosts Cassandra Hill. Cassandra is a Holistic Wellness Influencer, Master Life Coach, Best-Selling Author, and Speaker. After overcoming systemic lupus with a regimen she developed; Cassandra birthed Holistic Living Consulting. Her mission is to transform the health of black women by renewing their mind, body, and soul utilizing an all-natural approach.
Discover More About Cassandra
https://www.facebook.com/cassandrahillhealerofwomen
https://www...2022-08-2141 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones70 | For Women, Brain Fog Is Real, 6 Keys to Regain Mental FocusThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
Brain fog doesn’t have to keep you from experiencing a life overflowing with abundant health. You can combat the unpleasant effects of brain fog by implementing six practices that result in mental clarity. If you’re finding yourself feeling mentally foggy and unable to concentrate, you could be suffering from brain fog. Rekishia McMillan, also known as "The Total Health Coach," is an Ordained Minister, Certified Social Worker, Certified Integrative Nutrition Health...2022-08-1630 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones69 | Add Variety to Your Workout Routine, Functional Fitness for Weight LossThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
God has given us charge to be good and faithful stewards over our bodies. Our bodies have been loaned to us for a space of time while we are here on this earth. They are not ours to do with what we will. When we gave our lives to Christ, not just our spirit and our soul, but our bodies also became His. Exercise is any type of activity requiring physical effort...2022-08-1225 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones68 | Unexplained Weight Gain & Low Energy, 5 Signs that Your Body Needs to DetoxThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
Welcome to the Rock Your World Naturally Show! Where we are rocking your world with all things natural. It’s the place where healthy women rock! Rekishia L. McMillan, also known as The Total Health Coach, is a an Ordained Minister, Certified Social Worker, Certified Integrative Nutrition Health Coach, Award-Winning Author and Honorably retired Air Force veteran. She shares God's divine prescription for and teaches various topics for the body, soul and spirit.
Wa...2022-08-1233 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones66 | Stigma and Mental Health: Is there Discrimination within the Church?The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
Rekishia McMillan, also known as The Total Health Coach, is a an Ordained Minister, Certified Social Worker, Certified Integrative Nutrition Health Coach, Award-Winning Author and Honorably retired Air Force veteran. She shares God's divine prescription for and teaches various topics for the body, soul and spirit.
Find Rekishia online at => www.rekishiamcmillan.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message2022-08-1232 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones67 | Monkeypox, Biblical Prophecy and Whole HealthThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
Rekishia McMillan, also known as The Total Health Coach, is a an Ordained Minister, Certified Social Worker, Certified Integrative Nutrition Health Coach, Award-Winning Author and Honorably retired Air Force veteran. She shares God's divine prescription for and teaches various topics for the body, soul and spirit.
Find Rekishia online at => www.rekishiamcmillan.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message2022-08-1232 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones65 | Maintaining Healthy Bonds in Adult Sibling RelationshipsThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In honor of National Siblings Day, I had the opportunity to interview my siblings. We had so much fun!!! We discussed the five types of sibling relationships, keys to maintaining sibling bonds and the different layers of sibling relationships. Listen, apply and transform.
Discover More About Rekishia McMillan at www.rekishiamcmillan.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message2022-04-1149 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones64 | Are You Spiritually Underweight & Physically Overweight? Weight Loss from the Inside Out with De BoltonThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this exclusive interview Rekishia L. McMillan, also known as the Total Health Coach, hosts De Bolton, Certified Personal Trainer and Wellness Educator. For 12 years she was a Stay at Home Mom with three beautiful daughters. De shares that when she started her fitness journey, she had no idea where it would take her. All she knew is that she just wanted to be skinny. Through prayer God revealed that she was...2022-04-0138 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones63 | Your Illness Can Be Avoided! Inspiring Women to Live a Healthy Life with Jake ShumateThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this episode, Rekishia McMillan interviews Jake Shumate. Jake has worked as a Firefighter/Paramedic for 15 years and has witnessed that most of the illness that people experience could be avoided! Jake created Joy Bus Journeys to inspire people to live a healthy life through eating delicious nutritious food, experiencing simple adventure and caring for the environment. In this exclusive interview, Jake shares Joy Bus Journey, his online show highlighting restaurants that are...2022-02-0839 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones62 | Natural Weight Loss, Glowing Skin & Increased Energy, Divine Alignment Through FastingThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this episode, Rekishia L. McMillan teaches that fasting is not about dieting, deprivation, counting calories or dwelling on numbers on a scale, however, its about achieving a place of total alignment for your spirit, soul and body. Fasting in an ancient spiritual practice derived from the dietary practices as outlined in the Word of God. In this show, you'll discover how you can achieve divine alignment in your total health in spirit, s...2021-09-0830 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones61 | Conquering Stress, Anxiety and Depression, 5 Spiritual Keys to Living a Life of FreedomThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this episode, Rekishia L. McMillan teaches on Overcoming Stress, Anxiety and/or Depression, any of which can overwhelm your life like a flood. No matter what you are facing, you CAN be free and enjoy a life that is overflowing with the peace of God. In this show, you'll discover:
- Five Spiritual Keys to Living a Life of Freedom
- The Root of Stress, Anxiety and Depression
- Why Unforgiveness May Be...2021-08-2533 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones60 | Why Excessive Work is Dangerous for Women’s Health, Using God’s Wisdom & Integrative Medicine to Reduce StressThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this episode Rekishia McMillan teaches on the overall impact of stress on our spiritual, physical and mental health. She shares God's divine prescription for health and how you can enter into your sacred space of rest. In this show you'll discover:
Is the Sabbath Relevant to Christians Today
How Stress Impacts Our Health
Why Excessive Work is a Dangerous Formula
What Happens to the Body During Sleep
Biblical and Practical Reme...2021-08-1731 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones58 | Don’t Know How to Recover from Emotional Brokenness? Empowering Women to Heal with Trish JenkinsThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this episode of RYWN, Rekishia McMillan interviews Trish Jenkins. Trish never expected doing her job would land her in prison! After unwittingly working for a fraudulent fund manager, this Australian wife, mother and church leader was ripped away from her young family, to live with society’s broken and despised criminals. Yet Trish learned more in 8 months in prison than in her 20 years in the business world, about resilience, adapting to ch...2021-06-1531 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones57 | Feel Safe Where You Live, Work & Play with Sabrina OssoThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this episode Rekishia McMillan interviews Sabrina Osso is Founder and CEO of OSSO SAFE…Feel safe where you live, work, and play. She is a TEDx Speaker, Domestic Violence Speaker, Real Estate Agent, and Consultant on promoting safety and preventing violence in the workplace, schools, and in places of residence. Sabrina’s personal and professional experience with the subject allows her to bring a unique and holistic approach for employers, landlords, tenant...2021-06-1531 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones56 | Alternative Medicine for Low Energy, Empowering Women Through Biblical & Quantum Energy Principles with Dr. Robin Perry BraunThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this episode Rekishia McMillan hosts Robin Perry Braun, IMD, PhD, MPsy, ILPP. Dr. Perry is an ordained minister and a Holistic Energy Practitioner. She has developed a certified energy practitioner modality. She holds trainings in the U.S. and internationally and has a private practice. She is the author of three previous books, A Believer’s Guide to the Law of Attraction, 30 Days to Peace and Joy, and Journey Through the Sto...2021-06-0833 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones55 | Have You Lost Your Creative Spark? Reigniting Your Creativity with Mary Potter KenyonThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this episode, Rekishia McMillan had the pleasure of hosting Mary Potter Kenyon. Mary is a Certified Grief Counselor & 7x Award-Winning Author. In this episode we discuss her latest book, Called to Be Creative: A Guide to Reigniting Your Creativity. Mary is a widely published author in newspapers, magazines, and anthologies, including ten Chicken Soup books. She is the author of seven books, including the award-winning "Refined By Fire: A Journey of...2021-05-2632 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones54 | Becoming Spiritually Whole, From an Arena of Ice to Sharing the Good News with Rosie ToviThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this episode of RYWN, Rekishia McMillan interviews former Hall of Fame professional athlete, US figure skating national, international and double gold medalist, Rosie Tovi. As a world class coach, Rosie has trained Olympic athletes and was awarded The Professional Skaters Association Honor Roll of Coaches and Choreographers. Forming her own company, Rosie became an entrepreneur and producer by creating sporting events for some of the world’s largest companies. Rosie candidly shar...2021-05-1433 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones53 | Supernatural Rescue from Broken to Beautiful with Linda PlunkettThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this episode, Rekishia McMillan interviews Linda S. Plunkett. Linda has a PhD in Biblical Psychology and is the author of Supernatural Rescue: From Broken to Beautiful, which details the brain surgery that she underwent after a tumor the size of a tennis ball was discovered growing in her brain’s frontal lobe. As an ordained minister, Linda had been operating a counseling practice in Jacksonville, Florida, prior to that medical event. She i...2021-05-1130 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones52 | Are Your Facing a Midlife Crisis? 5 Golden Keys to Help Women Transform with Patsy WhiteThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this episode Rekishia McMillan interviews Patsy White. Patsy has always had a passion for making the world a better place for everyone, especially women. For more than three decades, she has participated in transformational activities and facilitated leadership development programs for individuals and groups. As a Licensed Minister of the Gospel, Patsy brings a fresh application of God's Word to women.
She is the Founder of Midlife Visionary which w...2021-05-0333 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones51 | Healing Emotional Wounds, Helping Women Turn Life’s Sour Experiences Into Something Sweet with Chanté DentThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this episode Rekishia McMillan interviews Chanté Dent. Chanté is a former Rape Crisis Counselor and Founder of Earnest Love Inc. She received her Bachelor of Science degree in Sociology from California State University, East Bay and currently volunteers as a member of the RAINN Speakers Bureau. She also volunteers her time to support birth mothers during and after the adoption process. In her book, My Lemonade Recipe: Turning Life's Sour Experiences Int...2021-04-0628 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones50 | Equipping Mothers to Help their Children’s Souls Shine with Bracha GoetzThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Integrative Medicine for Energy & Health, Low Energy, Excessive Weight, Chronic Fatigue, Imbalanced Hormones or Body Aches & Pain. Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this episode Rekishia McMillan interviews Bracha Goetz. Bracha is a Harvard-educated author of 38 books that help children's souls shine. She is also the author of Searching for God in the Garbage, a candid memoir for adults about overcoming food addictions joyfully.
Discover More About Bracha =>
Bracha's books can be found in...2021-03-3030 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones49 | God Wants Women to Be Happy, Whole & Healthy with Juli RealyThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Integrative Medicine for Energy & Health, Low Energy, Excessive Weight, Chronic Fatigue, Imbalanced Hormones or Body Aches & Pain. Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this exclusive interview Rekishia McMillan, hosts Certified Happy for No Reason Trainer and Sound Therapist Juli Realy, discussing how God wants us to be happy, whole and healthy, in spite of COVID19. Juli was a horse trainer, stable owner, and equine science instructor for three decades. She became ill in 2015 and could no longer...2021-02-2136 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones48 | Are You An Emotionally Intelligent Woman? Christ’s Model for Managing Emotions with John EdminstonThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this episode Rekishia McMillan interviews Christian Bible Teacher, Author & Digital Strategist, John Edmiston. They discuss his newly authored work BiblicalEQ. BiblicalEQ is about emotional intelligence, from a Christian perspective. During this interview you’ll learn about the emotions of Jesus, the spiritual basis of emotions, how emotions arise within us, how our beliefs produce our emotions, how to recognize emotions within ourselves, how to control and manage our emotions. Christ is th...2021-02-0630 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones47 | Do You Have an Unhealthy Relationship with Food? Whole Person Integrative Eating Can Help with Dr. Larry ScherwitzThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
Are you ready to treat the root causes of being overweight and pave the way to a happier and healthier relationship to food, eating, and weight? In this exclusive interview Total Health Coach, Rekishia McMillian interviews behavioral scientist Larry Scherwitz, Ph.D. Dr. Scherwitz’ research has been published in a plethora of prestigious medical journals, from the Journal of the American Medical Association and The Lancet to Psychosomatic Medicine. He is married to c...2021-01-3032 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones46 | Food is Our Greatest Medicine, Inspiring, Educating & Leading the Movement with Rich RosadoThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this exclusive interview, Total Health Coach, Rekishia McMillan, had the pleasure of hosting Celebrity Chef, Rich Rosado. Chef Rich is a former United States Marine and graduate of the prestigious Culinary Institute of America. He is the author of the book revolutionizing the way Americans view food “Food is Our Greatest Medicine.” He is the founder of 1PL8 (One Plate), a culinary school that is inspiring, educating and leading the movement, so t...2021-01-2332 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones45 | Ready to Experience Happiness? Learn How with the Process Way of Life with Faust RuggieroThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
Are you ready to unleash the power that has been inside you all your life? In this exclusive interview, Rekishia McMillan hosts multiple award-winning author and Christian counselor Faust Ruggiero. They discuss, the Fix Yourself Handbook presenting the Process Way of Life, a step-by-step program that can transform your life into one that is happy, healthy, purposeful, and content. The Process Way of Life is the product of over twenty years of...2021-01-1531 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones44 | The 2021 Prophetic Almanac for 2021 with Senior Pastor Bill JenkinsThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this episode Rekishia McMillan interviews Pastor Bill Jenkins. They discuss his newly authored work, “The 2021 Prophetic Almanac.” In this interview you’ll discover what 2021 holds, what the number 21 represents and key words that will set the tone for the year ahead and more. Pastor Jenkins is an apostle of God with a prophetic voice who works to release a message of hope in our world. With deep spiritual revelation and insight from G...2021-01-0941 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones43 | Delivering the Message of Hope, Humor and Balance with Krishna DhanamThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this episode Rekishia McMillan interviews Krishna Dhanam. Krish was born in Vizag in Andhra Pradesh and finished his formal education with an MBA at the Institute of Management Technology in Ghaziabad. Equipped with that learning he migrated to the US in 1986 with his bride Anila. He shares how he won a sales contest in 1990 earning him a ticket to a seminar conducted by the legendary motivator Zig Ziglar. Through training, teaching...2020-12-2035 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones42 | Why I Shout: 31 Reasons to Rejoice in the LordThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this episode of RYWN, Rekishia McMillan interviews dynamic apostolic couple, Christopher Capen Ryan & Sharon Nzwalla Ryan. They discuss Sharon’s newly authored work, “Why I Shout: 31 Reasons to Rejoice in the Lord.” This life-changing book reveals her life long journey from brokenness to wholeness and includes thirty-one mini stories, laced with age-old wisdom. Early in her walk with the Lord and after twenty years of addiction and street life, Sharon began to see...2020-11-2737 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones41 | Eating Excess Sugar is Stopping You from Losing Weight, 7 Steps to Get Off Sugar & CarbohydratesThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this episode Rekishia McMillan interviews Award-winning author Susan Neal. Susan is a Registered Nurse and has a masters in health science and an MBA. She lives her life with a passion to help others improve their health. After suffering a health crisis, she became an author and health coach to provide others with the tools they needed to heal their bodies and reclaim their ideal weight. Her award-winning #1 Amazon best-seller is 7 S...2020-10-1927 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones40 | What You Say About Yourself Matters, Your Words, Health & the Mind-Body Connection with Dr. Denise WilliamsThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this episode Rekishia McMillan interviews Dr. Denise Williams. Dr. Williams is a business coach for professionals, an educator, psychotherapist, and most recently, the author of her inspiring work, “Wellspring of Words.” She started her career as a Change Management consultant. Within this capacity, she delivered educational solutions to business leaders, and simultaneously began a career in education, teaching the next generation of leaders and providing practical application for succeeding in a work...2020-10-1841 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones39 | Living, Loving, Leading with Damon “DaRil” Nailer.The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this episode Rekishia McMillan interviews multifaceted leader Damon “DaRil” Nailer. With several hundred speaking engagements under his belt, Damon has become known as a “Renaissance Man,” Inspirational Communicator, Gift Guru, and Authority/Expert who is able to provide direction, inspiration, and education to any organization/company. Mr. Nailer possesses a wealth of knowledge in the following areas: educational, entrepreneurial/business, religious, entertainment, relationships, leadership, and parenting. His newly authored work, Living, Loving...2020-10-0131 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones38 | You Can Beat Cancer! Unleash Your God-Given Healing: 8 Steps to Prevent and Survive Cancer with Ginny BrantIn this episode Rekishia McMillan interviews Ginny Brant, as she shares how her cancer diagnosis sent her on a quest to discover what caused a health nut to contract a deadly and aggressive form of breast cancer. What she found may surprise and inspire you. Out of her experience, she wrote her newest authored work, “Unleash Your God-Given Healing: Eight Steps to Prevent and Survive Cancer.” Whether you’re determined to prevent this deadly disease, survive it, or prevent its recurrence, her book pulls back the curtain on cancer and answers the question, “What can I do to help my docto...2020-09-2431 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones37 | Recovering from Rejection with Pastor Aleechea PittsThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this episode Rekishia McMillan interviews Reverend Aleechea Pitts, fondly known as “Pastor Pitts.” She is the founder of Paulean Ministries, a 4-time author, Christian speaker, mentor and active listening practitioner (chaplain), etc. After being rejected by people and never fitting in, she turned to God & spirituality. Whenever Aleechea felt misunderstood, the Lord spoke to her and said, “It is not meant for people to understand you, know that I understand and have c...2020-07-2337 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones36 | Have You Tried Reflexology? Alternative Medicine for Pain Relief with Dr. Njideka OlatundeThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this episode Rekishia McMillan interviews Dr. Njideka N. Olatunde, the visionary and creative energy behind Focus On Healing Wellness Institute.
Dr. Olatunde is an accomplished Naturopath and Master Reflexologist with expertise in the cultural integration of non-traditional health care approaches for mind, body and emotional wellness. She is a recognized leader, pioneer and motivating authority on the integration of Reflexology with conventional and non-traditional healthcare practices as a medication and addictive-free...2020-07-0836 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones35 | Jesus is at the Center of It All, Spiritual Awakening with TJ LoefflerThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this episode of RYWN, Rekishia McMillan interviews TJ Loeffler, author, speaker, Founder & Lead Coach at Loeffler International. Born and raised in Virginia, TJ moved to Manhattan in 2011 to begin his career at Goldman Sachs. After a spiritual awakening and a decade-long journey of life transformation, he now uses his gifts in speaking and coaching to share lessons from his story to begin his career at Goldman Sachs. After a spiritual awakening...2020-06-2939 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones34 | Stumped on Healthy Meals the Whole Family Will Eat? This Meal Planning Hack That Will Help with Adita Yrizarry-LangThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this episode Rekishia McMillan interviews Adita Yrizarry-Lang, SuperPower aficionado and mother of 2. She is the author of SuperPowers, A Busy Woman’s Guide to Health and Happiness and SuperPowers of the Family Kitchen. Her “Journey” started as a fitness instructor 30+ years ago. Since then, she expanded her endeavors, from a biomechanics and resistance training expert to nutritional guru, mind-body coach and women’s advocate for healthy living. Adita holds a degree in Holis...2020-06-1539 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones33 | Helping Women to Live Holistically & Naturally with Rochel Marie LawsonThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this episode Rekishia McMillan, she interviews Rochel Marie Lawson aka Queen of Feeling Fabulous! Rochel is a Registered Nurse and Ayurvedic Practitioner. Rochel Marie’s energy, guidance, wisdom, and enthusiasm have helped thousands of people improve their well-being, holistically and naturally, so that they can live the life of their dreams. She is the founder and owner of Blissful Living 4 U, where she is on a mission to help you live th...2020-06-0338 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones32 | Love & Peace, A Sign for Our Times with Jeffrey J. AntonucciThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this episode Rekishia McMillan, she interviews Jeffrey J. Antonucci, author of the magical realism novel, Deep Within a Blueberry Sky. For many years, Jeff followed in the footsteps of his father, uncle, and grandfather, all master tradesmen, by working in construction as a bricklayer. It wasn’t until the idea for his first novel came to Jeff, as he tells it, like a slideshow before his eyes, that he ever even th...2020-06-0140 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones27 | Music Ministry & Overcoming Depression with Gretchen KeskeysThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Integrative Medicine for Energy & Health, Low Energy, Excessive Weight, Chronic Fatigue, Imbalanced Hormones or Body Aches & Pain. Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this exclusive interview, Gretchen Keskeys’ shares how her music ministry began with a prayer. She was raising her young children and watching the show “Intervention.” As she was hurting for these people who were deep in addiction and self-destruction, she noticed they all mostly had the same background: Abused, neglected and somehow abandoned (often throug...2020-04-2837 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones26 | How Faith & Visualization Healed Her of Cancer with Mary Rechkemmer-MeyerThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Integrative Medicine for Energy & Health, Low Energy, Excessive Weight, Chronic Fatigue, Imbalanced Hormones or Body Aches & Pain. Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this exclusive interview, Mary Rechkemmer-Meyer, Author of I Meant It for Good: A Memoir of Dreaming, Visualizing & Becoming My Authentic Self, shares how when faced with cancer, she was able to see it as another journey in her life and using the goal setting techniques she had learned earlier in life. Mary was able...2020-04-1427 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones19 | Why Diets Don’t Work, A No Diet Weight Loss Program with Sora VernikoffThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
This exclusive interview is for any woman who wants to begin living a balanced life by tossing the dieting yo-yo! Award-Winning Author and No Diet, Weight-Loss Coach, Sora Vernikoff shares how you can successfully change your relationship with food. Her Eat What You Want! Stop When You Want! A No Diet, Weight-Loss Program, teaches you how to eat any food that you want and know when you will be able to stop y...2020-01-2432 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones18 | Leading Women into Creating the Life You Love with Emily HarmanThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
At some point in our lives, we will all face some type of struggle. From Genesis to Revelation, to everyday life, there are countless examples of how individuals overcome struggles. Even the most successful people experienced and still go through challenging times. Although we may face difficult challenges, we can choose how to deal with or respond to these situations. In this exclusive interview, Emily Harman shares how she faced her own...2019-12-1430 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones16 | Sickness & the Spiritual Connection with Author Brandi CunninghamThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Integrative Medicine for Energy & Health, Low Energy, Excessive Weight, Chronic Fatigue, Imbalanced Hormones or Body Aches & Pain. Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
Are you or someone that you know of experiencing unexplained sickness, anxiety, forgetfulness, spiritual stagnation, insomnia, financial attacks, multiple accidents and unusual incidents? If so, the root cause may stem from the spirit of Jezebel. In this exclusive interview, Pastor Brandi Cunningham shares how unresolved emotional traumas caused by church leadership or past personal experiences...2019-11-071h 01
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones15 | Faith, Family, Fitness & Business with NAACP Award Recipient Dr. Darian ParkerThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Integrative Medicine for Energy & Health, Low Energy, Excessive Weight, Chronic Fatigue, Imbalanced Hormones or Body Aches & Pain. Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
This exclusive interview with Dr. Darian Parker encompasses faith, family, fitness and business. Dr. Parker has been in the fitness industry for 19 years and has received such prestigious accolades such as the NAACP Arthur Ashe Award, The Marilyn Crawford Scholarship Award and the VAPHERD Graduate Student Award. Dr. Parker has also been featured on FOX 5...2019-11-0143 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones14 | New Approach to Losing Weight, The Plan A Diet for Weight Loss with Cyd NotterThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
Can the plant-based diet described in the Bible provide solutions to the growing issues of cancer, obesity, diabetes and heart disease? Can something ancient prescribed by God still be new and fresh and provide a roadmap to improving our overall health? In this exclusive interview, Cyd Notter, the author of “The Plan A Diet” sheds light on how following this original plan can revolutionize your health. Cyd Notter is a graduate of the...2019-10-2740 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones13 | Ending Disease with Alternative Medicine with Glenn ParnhamThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Integrative Medicine for Energy & Health, Low Energy, Excessive Weight, Chronic Fatigue, Imbalanced Hormones or Body Aches & Pain. Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
Glenn Parnham has been the Director of Research and Development for International Health and Biblical Health Ministries based in Scottsdale, Arizona for the past 30 years. He has advanced, and ongoing research in 3 primary areas--clinical nutrition, hormone bio-chemistry and infectious diseases. In this exclusive interview, he shares how his dedication to promoting the health message has...2019-10-1636 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones12 | Tired of Weight Loss Fads & Trends? The Clean Food, Clean You Approach Will Help with Lisa KaferThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
Lisa Kafer is a Healthy Lifestyle Coach who has dedicated her life to helping others. In this exclusive interview, she shares how her work is instrumental in bettering the lives of her clients by coaching them in the areas of clean eating, detoxing and weight loss. She's written numerous published articles on various 'clean food' topics as well as being featured on several news segments for local area television shows.
...2019-10-1626 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones10 | 15-Day Water Fasting for Weight Loss, Energy & Spiritual Health with Candace PaulThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
This podcast features an exclusive interview with Award-Winning author, and business owner Candace Paul. Her debut novella, Spiritual Warfare, was an Amazon Bestseller in Religious Science Fiction and Fantasy. In addition to working as a creative, Candace shares how she helps other authors navigate the complicated publishing process. Her company, Aknowingspirit LLC, offers a host of editing, writing, and marketing services. Her goal is to continue to write stories that encourage readers...2019-10-1334 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones11 | How to Win and Defeat Cancer Naturally with Mark SloanThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Integrative Medicine for Energy & Health, Low Energy, Excessive Weight, Chronic Fatigue, Imbalanced Hormones or Body Aches & Pain. Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
Sadly, cancer has taken countless lives and is continually at the forefront of headline news, relentlessly plaguing our family members, loved ones and friends. Although the war on cancer was declared by the health care industry over 50 years ago, people are still being told that there is no cure for this deadly disease. In this...2019-10-1327 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones9 | Energy Medicine for People & Pets with Mark HernandezThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
Mark Hernandez is the owner and founder of People and Pets Energetics. He is a Holistic Practitioner that helps people and animals that have “hit the wall” with health and well-being issues. In this interview he shared how he uses non-invasive energy-medicine modalities and tools to help his clients experience change in a gentle and safe fashion. He also has been the guest on online radio shows, podcasts, and local Chicago TV, in w...2019-09-2834 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones8 | Prophetic Worship for Health with Lead Singer & Song Writer David LiscumThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Integrative Medicine for Energy & Health, Low Energy, Excessive Weight, Chronic Fatigue, Imbalanced Hormones or Body Aches & Pain. Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In this podcast, Rekishia conducts an exclusive interview with Prophetic Worship Artist, David Liscum, the lead singer and song writer of his Florida-based worship band House of Peace. David provides insight into his second full-length project, Welcome to the River, scheduled to be released this fall. The 13-song project was mixed by world renown mixers...2019-09-1226 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones7 | Body, Soul & Spirit, You Are Fearfully & Wonderfully MadeThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
There are a number of theories that speculate how the human race was created. Darwin’s Theory of Evolution, The Big Bang Theory and the Electric Spark Theory, all suggest that man’s existence happened by chance. In this podcast, I shed light on the countless wonders of the human body and the Intelligent Design associated with how and why we were created.
Find Rekishia Online at Rekishia Mcmillan
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Send in a...2019-08-2431 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones6 | The Mind Body Connection, 3 Proven Strategies to Help Regulate Your MindThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
As women, good mental health is essential to overall well-being. More than 1 in 5 women in the United States experienced a mental health condition in the past year. Many mental health conditions, such as depression and bipolar disorder, affect more women than men or affect women in different ways from men. In this episode, Rekishia shares her own personal story about how God helped her to overcome depression and emotional trauma associated with...2019-08-1745 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones5 | God’s Original Prescription for HealthThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Integrative Medicine for Energy & Health, Low Energy, Excessive Weight, Chronic Fatigue, Imbalanced Hormones or Body Aches & Pain. Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
Over prescribing medication is a hot topic in America due to the current Opiate crisis. In response, a health revolution is taking place and individuals are looking for alternative solutions. Who better to receive those answers from than our Creator, who also goes by the name of Jehovah Rapha, the Lord God who heals. In...2019-08-0954 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones4 | Forgiveness & the Health ConnectionThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Integrative Medicine for Energy & Health, Low Energy, Excessive Weight, Chronic Fatigue, Imbalanced Hormones or Body Aches & Pain. Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
Did you know that unresolved conflict can go deeper than you realize and may be impacting your health? In this podcast discover spiritual and practical strategies to help you achieve optimal health.
Find Rekishia Online at Rekishia Mcmillan
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Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message2019-04-2533 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones3 | Four Pillars to Setting the Course for Your HealthThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Integrative Medicine for Energy & Health, Low Energy, Excessive Weight, Chronic Fatigue, Imbalanced Hormones or Body Aches & Pain. Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
In podcast episode you'll learn how to Set Your Course for 2019 and beyond. I shared that years ago, I personally, let go of making resolutions and instead, I discovered that I achieve greater results by focusing more on setting my course according to God’s blueprint for my whole life which includes my body, soul an...2019-02-0832 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones2 | Setting Your Course for a Healthy LifestyleThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Integrative Medicine for Energy & Health, Low Energy, Excessive Weight, Chronic Fatigue, Imbalanced Hormones or Body Aches & Pain. Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
The New Year is here! Let go of Resolutions and embrace God’s holistic plan for setting the course for your health in 2019.
Find Rekishia Online at Rekishia Mcmillan
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Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message2019-01-0826 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones1 | Integrative Medicine & Faith, Discovering God’s Plan for HealthThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
Discover the plan that God has for you to experience divine health.
Find Rekishia Online at Rekishia Mcmillan
2018-07-1724 min