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Renee Cupples
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True for You
Celebrating 49 Days of Meditations! And Now, What's Next?
Send us a textThis bonus episode recaps logitstically and energetically closing our 49 Day Meditation Series based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We moved from root to crown, and back down again, alternating for 7 weeks. Kate's corresponding Enjoy the Journey Retreat Series has 3 more stops in 2025! The Present Retreat is in Maine in late September, Possibility is in Massachusetts in mid-October, and Clarity is in Maryland in early December. Reach out for more information!References:
2025-09-05
06 min
True for You
Crown Chakra Week 7 Recap (Days 43-49)
Send us a textThis bonus episode recaps Week 7 (Days 43-49) of a 49 Day Meditation Series based on the Art of Conscious Evolution Chakra deck by Kate Lemay. The theme of Week 7 is the Crown, Seventh Chakra or Sahasrara. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We moved from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes, and whimsy of the incredible artist, and Enjoy the Journey Retreat series founder, Kate Lemay.References:
2025-08-25
12 min
True for You
Possibility Meditation - Day 49 of 49
Send us a textDay 49 of a 49 features a Possibility Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Possibility in the Crown, Seventh Chakra or Sahasrara. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of...
2025-08-24
05 min
True for You
Clarity Meditation - Day 48 of 49
Send us a textDay 47 of a 49 features a Clarity Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Clarity in the Third Eye, Sixth Chakra or Ajna. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist...
2025-08-23
05 min
True for You
Frequency Meditation - Day 47 of 49
Send us a textDay 47 of a 49 features a Frequency Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Frequency in the Throat, Fifth Chakra or Vishuddha. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of...
2025-08-22
06 min
True for You
Heart Meditation - Day 46 of 49
Send us a textDay 46 of a 49 features a Heart Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Heart in the Fourth Chakra, Heart or Anahata. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of...
2025-08-21
06 min
True for You
Energy Meditation - Day 45 of 49
Send us a textDay 45 of a 49 features an Energy Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Energy in the Solar Plexus, Third Chakra or Manipura. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist...
2025-08-20
06 min
True for You
Body Meditation - Day 44 of 49
Send us a textDay 44 of a 49 features a Body Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Body in the Sacral, Second Chakra or Svadhisthana. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of...
2025-08-19
05 min
True for You
Present Meditation - Day 43 of 49
Send us a textDay 43 of a 49 features a Present Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Present in the Root, First Chakra or Muladhara. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of...
2025-08-18
05 min
True for You
Third Eye Chakra Week 6 Recap (Days 36-42)
Send us a textThis bonus episode recaps Week 6 (Days 36-42) of a 49 Day Meditation Series based on the Art of Conscious Evolution Chakra deck by Kate Lemay. The theme of Week 6 is the Third Eye, Sixth Chakra or Ajna. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist...
2025-08-18
08 min
True for You
Earth Meditation - Day 42 of 49
Send us a textDay 42 of a 49 features an Earth Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Earth in the Root, First Chakra or Muladhara. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of...
2025-08-17
05 min
True for You
Titration Meditation - Day 41 of 49
Send us a textDay 41 of a 49 features a Titration Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Titration in the Sacral, Second Chakra or Svadhisthana. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of...
2025-08-16
05 min
True for You
Power "I" Meditation - Day 40 of 49
Send us a textDay 40 of a 49 features a Power "I" Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Power "I" in the Solar Plexus, Third Chakra or Manipura. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate...
2025-08-15
05 min
True for You
Affinity Meditation - Day 39 of 49
Send us a textDay 39 of a 49 features an Affinity Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Affinity in the Heart, Fourth Chakra or Anahata. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of...
2025-08-14
05 min
True for You
Voice Meditation - Day 38 of 49
Send us a textDay 38 of a 49 features a Voice Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Voice in the Throat, Fifth Chakra or Vishuddha. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of...
2025-08-13
06 min
True for You
Inky Skies Meditation Day 37 of 49
Send us a textDay 37 of a 49 features an Inky Skies Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Inky Skies in the Third Eye, Sixth Chakra or Ajna. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate...
2025-08-12
05 min
True for You
Transcend-Ascend Meditation Day 36 of 49
Send us a textDay 36 of a 49 features a Transcend-Ascend Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Transcend-Ascend in the Crown, Seventh Chakra or Sahasrara. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of...
2025-08-11
06 min
True for You
Throat Chakra Week 5 Recap (Days 29-35)
Send us a textThis bonus episode recaps Week 5 (Days 29-35) of a 49 Day Meditation Series based on the Art of Conscious Evolution Chakra deck by Kate Lemay. The theme of Week 5 is the Throat, Fifth Chakra or Vishuddha. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of...
2025-08-10
08 min
True for You
Snowman Meditation - Day 35 of 49
Send us a textDay 35 of a 49 features a Snowman Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Snowman in the Crown, Seventh Chakra or Sahasrara. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of...
2025-08-10
05 min
True for You
Quantum Jump - Day 34 of 49
Send us a textDay 34 of a 49 features a Quantum Jump Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Quantum Jump in the Third Eye, Sixth Chakra or Ajna. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate...
2025-08-09
05 min
True for You
Ether Meditation - Day 33 of 49
Send us a textDay 33 of a 49 features an Ether Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Ether in the Throat, Fifth Chakra or Vishuddha. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of...
2025-08-08
05 min
True for You
Breath Meditation - Day 32 of 49
Send us a textDay 32 of a 49 features a Breath Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Breath in the Heart, Fourth Chakra or Anahata. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of...
2025-08-07
05 min
True for You
Digestion Meditation - Day 31 of 49
Send us a textDay 31 of a 49 features a Digestion Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Digestion in the Solar Plexus, Third Chakra or Manipura. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist...
2025-08-06
05 min
True for You
Change Meditation - Day 30 of 49
Send us a textDay 30 of a 49 features a Change Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Change in the Sacral, Second Chakra or Svadhisthana. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of...
2025-08-05
05 min
True for You
Kundalini Meditation - Day 29 of 49
Send us a textDay 29 of a 49 features a Kundalini Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Kundalini in the Root, First Chakra or Muladhara. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of...
2025-08-04
05 min
True for You
Heart Chakra Week 4 Recap (Days 22-28)
Send us a textThis bonus episode recaps Week 4 (Days 22-28) of a 49 Day Meditation Series based on the Art of Conscious Evolution Chakra deck by Kate Lemay. The theme of Week 4 is the Heart, Fourth Chakra or Anahata. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of...
2025-08-04
07 min
True for You
Tribe Meditation - Day 28 of 49
Send us a textDay 28 of a 49 features a Tribe Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Tribe in the Root, First Chakra or Muladhara. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of...
2025-08-03
06 min
True for You
Pleasure Meditation - Day 27 of 49
Send us a textDay 27 of a 49 features a Pleasure Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Pleasure in the Sacral, Second Chakra or Svadhisthana. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of...
2025-08-02
06 min
True for You
Power Meditation - Day 26 of 49
Send us a textDay 26 of a 49 features a Power Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Power in the Solar Plexus, Third Chakra or Manipura. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist...
2025-08-01
05 min
True for You
Healing Meditation - Day 25 of 49
Send us a textDay 25 of a 49 features a Healing Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Healing in the Heart, Fourth Chakra or Anahata. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of...
2025-07-31
05 min
True for You
OM Meditation - Day 24 of 49
Send us a textDay 24 of a 49 features an OM Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is OM in the Throat, Fifth Chakra or Vishuddha. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of...
2025-07-30
05 min
True for You
Light Meditation - Day 23 of 49
Send us a textDay 23 of a 49 features a Light Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Light in the Third Eye, Sixth Chakra or Ajna. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist...
2025-07-29
05 min
True for You
Receive Meditation - Day 22 of 49
Send us a textDay 22 of a 49 features a Receive Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Receive in the Crown, Seventh Chakra or Sahasrara. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of...
2025-07-28
05 min
True for You
Solar Plexus Week 3 Recap (Days 15-21)
Send us a textThis bonus episode recaps Week 3 (Days 15-21) of a 49 Day Meditation Series based on the Art of Conscious Evolution Chakra deck by Kate Lemay. The theme of Week 3 is the Solar Plexus, Third Chakra or Manipura. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist...
2025-07-27
07 min
True for You
Rainbow Bridge Meditation - Day 21 of 49
Send us a textDay 21 of a 49 features a Rainbow Bridge Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Rainbow Bridge in the Crown, Seventh Chakra or Sahasrara. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay...
2025-07-27
06 min
True for You
Connected Meditation - Day 20 of 49
Send us a textDay 20 of a 49 features a Connected Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Connected in the Third Eye, Sixth Chakra or Ajna. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist...
2025-07-26
05 min
True for You
Communication Meditation - Day 19 of 49
Send us a textDay 19 of a 49 features a Communication Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Communication in the Throat, Fifth Chakra or Vishuddha. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of...
2025-07-25
05 min
True for You
Relationship Meditation - Day 18 of 49
Send us a textDay 18 of a 49 features a Relationship Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Relationship in the Heart, Fourth Chakra or Anahata. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of...
2025-07-24
06 min
True for You
Will Meditation - Day 17 of 49
Send us a textDay 17 of a 49 features a Will Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Will in the Solar Plexus, Third Chakra or Manipura. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist...
2025-07-23
05 min
True for You
Flow Meditation - Day 16 of 49
Send us a textDay 16 of a 49 features a Flow Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Flow in the Sacral, Second Chakra or Svadhisthana. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of...
2025-07-22
06 min
True for You
Sacral Chakra Week 2 Recap (Days 8-14)
Send us a textThis bonus episode recaps Week 2 (Days 8-14) of a 49 Day Meditation Series based on the Art of Conscious Evolution Chakra deck by Kate Lemay. The theme of Week 2 is the Sacral, Second Chakra or Svadhisthana. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of...
2025-07-22
07 min
True for You
Path Meditation - Day 15 of 49
Send us a textDay 15 of a 49 features a Path Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Path in the Root, First Chakra or Muladhara. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of...
2025-07-21
05 min
True for You
Root Chakra Week 1 Recap (Days 1-7 of 49)
Send us a textThis bonus episode recaps Week 1 (Days 1-7) of a 49 Day Meditation Series based on the Art of Conscious Evolution Chakra deck by Kate Lemay. The theme of Week 1 is the Root, First Chakra or Muladhara. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of...
2025-07-21
10 min
True for You
Safety Meditation - Day 14 of 49
Send us a textDay 14 of a 49 features a Safety Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Safety in the Root, First Chakra or Muladhara. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of...
2025-07-20
06 min
True for You
Abundance Meditation - Day 13 of 49
Send us a textDay 13 of a 49 features an Abundance Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Abundance in the Sacral, Second Chakra or Svadhisthana. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of...
2025-07-19
06 min
True for You
Stillness Meditation - Day 12 of 49
Send us a textDay 12 of a 49 features a Stillness Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Stillness in the Solar Plexus, Third Chakra or Manipura. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist...
2025-07-18
05 min
True for You
Letting Go Meditation - Day 11 of 49
Send us a textDay 11 of a 49 features a Letting Go Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Letting Go in the Heart, Fourth Chakra or Anahata. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay...
2025-07-17
05 min
True for You
Thought Pop Meditation - Day 10 of 49
Send us a textDay 10 of a 49 features a Thought Pop Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Thought Pop in the Throat, Fifth Chakra or Vishuddha. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay...
2025-07-16
05 min
True for You
Winged Perceiver Meditation - Day 9 of 49
Send us a textDay 9 of a 49 features a Winged Perceiver Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Winged Perceiver in the Third Eye, Sixth Chakra or Ajna. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate...
2025-07-15
05 min
True for You
Wholeness Meditation - Day 8 of 49
Send us a textDay 8 of a 49 features a Wholeness Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Wholeness in the Crown, Seventh Chakra or Sahasrara. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of...
2025-07-14
05 min
True for You
Clean the Bowl Meditation - Day 7 of 49
Send us a textDay 7 of a 49 features a Clean the Bowl Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Clean the Bowl in the Crown Chakra or Sahasrara. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from Root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by art and themes of the incredible artist, Kate Lemay.References:Kate Lemay, Artist...
2025-07-13
05 min
True for You
Conscious Evolution Meditation - Day 6 of 49
Send us a textDay 6 of a 49 features a Conscious Evolution Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Conscious Evolution in the Third Eye, Sixth Chakra or Ajna. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate...
2025-07-12
05 min
True for You
Vibration Meditation - Day 5 of 49
Send us a textDay 5 of a 49 features a Vibration Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Vibration in the Throat, Fifth Chakra or Vishuddha. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of...
2025-07-11
06 min
True for You
Untangle Meditation - Day 4 of 49
Send us a textDay 4 of a 49 features an Untangle Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Untangle in the Heart, Fourth Chakra or Anahata. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of...
2025-07-10
05 min
True for You
Transformation Meditation - Day 3 of 49
Send us a textDay 3 of a 49 features a Transformation Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Transformation in the Solar Plexus, Third Chakra or Manipura. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist...
2025-07-09
05 min
True for You
Creativity Meditation - Day 2 of 49
Send us a textWelcome to Day 2 of a 49 Day Meditation Series based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Creativity in the Sacral, Second Chakra or Svadhisthana. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers.. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of Conscious of Evolution
2025-07-08
06 min
True for You
Root Meditation - Day 1 of 49
Send us a textWelcome to Day 1 of a 49 Day Meditation Series based on the Art of Conscious Evolution chakra deck by Kate Lemay. Today's theme is Root in the Root, First Chakra or Muladhara. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of Conscious of Evolution
2025-07-07
06 min
True for You
Creating Magic Through Liminal Spaces with Erin Petti
Send us a textThis episode features my lifelong best friend and author Erin Petti! Erin shares part of her journey in becoming a writer of middle grade fiction and finding "magic in the middle" by revisiting the liminal spaces of adolescence. She has made it her creative mission to encourage confidence in her writing students because of the abundance of support she received growing up from her parents and mentors. Featuring shout outs to our hometown, yoga practice and ghost stories, Erin's passion for creativity and empowerment is both inspiring and accessible.About Erin...
2025-05-01
40 min
True for You
Post-Race Reflection
Send us a textI am sharing my thoughts after running a half marathon in October! I've had a long time to reflect and there were so many things that surprised me on race day. My biggest takeaway was not to downplay even the smallest of victories. What goals are you celebrating or manifesting?References:Pre-Race Reflection Season 1, Episode 22Katelyn Gannon, TFP CoachKristie Ennis, Momentum PTDan Fleming, Thrive ChiropracticErin Petti, Pens and PosesPossibility Retreat, Mount Washington, MA...
2025-03-24
18 min
True for You
Modified - The Journey to My New Normal with Gladys Clausen
Send us a textFeatured on the first episode of Season 2 is an incredible mom, friend and local community member, Gladys Clausen. Gladys vulnerably and courageously shares that after discovering she carried the BRCA gene (putting her at a higher risk for certain cancers), there was no right or wrong way to move forward. On the road to healing, she documented her journey in her first book, Modified - The Journey to My New Normal: A Memoir of Being BRCA Positive. Gladys bravely reminds us to be kind to ourselves, have grace in difficult moments, continue to...
2025-03-17
30 min
Everything Phases Me
Sacred Circling: Meet my Friend the Artist of Conscious Evolution, Kate Lemay
In this episode I get to introduce you to my good friend Kate Lemay, the Artist of Conscious Evolution. We talk about conscious evolution, sacred ceremony, being grounded, retreating, and so much more… All over breakfast. Resources & Links: Connect with Kate Lemay, The Artist of Conscious Evolution: @Katelemay Check out an Enjoy the Journey Retreat The Art of Conscious Evolution: From Root to Possibility Brendon Burchard: https://brendon.com/ Barbara Marx Hubbard & Conscious Evolution Mary Morrissey: The Brave Thinking Institute An...
2024-12-11
1h 00
True for You
Making Space for Possibility with Erin Neuhardt
Send us a textFeatured on this episode is Erin Neuhardt, the leader of the Possibility Retreat in the Let Your Soul Shine and Enjoy the Journey Retreat Tour of 2024. Erin shares her incredible wisdom with us about how she plays with possibility in her life, work and how to explore the idea further to carve your true path. Erin is a delightful visionary and collaborator. Listen to Erin's magic shine through her humor, vulnerability and honest insights.Episode References:Erin NeuhardtAuthor, Teacher, ConsultantMoon Productivity EnthusiastErin...
2024-11-14
32 min
True for You
Pre-Race Reflection
Send us a textFor her birthday in 2024, host, Renee Cupples, gifted herself a half marathon. That's right! She's running a half marathon as a gift to herself. Crazy? Maybe! Worth it? We'll see! Renee reflects on her race journey thus far and gathers her thoughts before race day so she can reflect post-race. Stay tuned! She is running the Smuttynose Rockfest Half Marathon in Hampton, NH. Renee asks you to consider what challenges you are facing or looking to overcome. Reach out to share!Episode References:Kate Lemay, Artist of Conscious Evolution...
2024-10-04
10 min
True for You
Retreat to the Present with Kate Lemay & Renee Cupples
Send us a textTrue for You Podcast Host, Renee Cupples, gets put in the hot seat by her dear friend and Artist of Conscious Evolution, Kate Lemay. Renee is hosting the Present Retreat in the Berkshires of Massachusetts from October 18-20th, 2024. The retreat is stop 6 of 7 in the Let Your Soul Shine and Enjoy the Journey Tour.Kate and Renee reflect on why we retreat, host retreats, and what helps us feel more present in our lives.Episode References:October Present Retreat 202410/18-20, 2024YMCA Camp Hi-RockMt...
2024-09-30
40 min
True for You
Spiritual Joy Ride with Sue Bergman
Send us a textSue Penney Bergman is a vibrant and intuitive spiritual mentor and oracle card reader. Her personal journey, uncovering her soul superpower, fuels her passion for helping individuals harness their own unique powers. As a spiritual mentor, she is committed to walking alongside those who seek to live authentically, joyfully, and in alignment with their highest selves. Through her work, Sue empowers others to embrace their spiritual gifts, trust in the divine, and live a life full of purpose and joy.Whether you’re seeking clarity, guidance, or a spark of inspiration, Su...
2024-08-26
40 min
True for You
Befriending Your Intuition with Heather Maguire
Send us a textMeet Heather Maguire, the Unconventional Intuitive!Heather is an intuitive guide and spiritual cheerleader. She supports big-hearted, ambitious humans to trust themselves and follow their inner knowing. Through situational and ongoing support, her clients learn how to stop trying to fix everything, and instead rely on Universal support to manifest miracles and access flow. Website: https://unconventionalintuitive.com/Email: unconventionalintuitive@gmail.comFacebook: https://www.facebook.com/UnconventionalIntuitive Instagram: https://www.instagram.com/unconventional_intuitiveSeptember Body Retreat: September 27th-29th, $375 Early Bird P...
2024-08-21
33 min
True for You
Uncovering Your Path to Healing with Angela Pickowicz
Send us a textIn today's episode, I had the honor of interviewing Angela Pickowicz. Angela is a Certified Functional Nutrition Practitioner, Gym Owner, and Transformational Coach, who has been making waves in the fitness and nutrition industry for over 13 years. With a unique approach that seamlessly integrates science, spirituality, belief work, and nervous system work, Angela is on a mission to help individuals overcome restrictive dieting and cultivate a loving relationship with themselves, their lives, and food, helping people to heal using functional labs and an intuitive approach to nutrition.Based in the picturesque...
2024-06-26
45 min
True for You
Goddess Meditation
Send us a textEnjoy this mini-meditation exploring Goddess Pose, also known as Utkata Konasana in Sanskrit, which translates to intense or fierce angle pose. Traditionally, this posture is where you stand in a wide legged squat with your arms in a goal post position. Let's call in the divine feminine as a sacred channel to step into your personal power.Want to Connect with True for You? I'd love to hear from you!Email: trueforyoupodcast@gmail.comInstagram: @trueforyoupodcast
2024-05-29
09 min
True for You
Playing with Energy featuring Lani Voivod, MUSE
Send us a textI dub my dear friend, Lani Voivod, MUSE, a master energy guide as we discuss ways to play with and explore your energy. Through Yoga, Reiki, Sound Healing and other modalities, Lani loves to play with energy and reminds us that we can harness true change through deeper awareness. Lani Voivod and Kate Lemay are co-hosts of the Energy Retreat on Sandy Island in Tuftonboro, NH, the fourth stop on the Let Your Soul Shine and Enjoy the Journey Tour of 2024 inspired by Kate's art.Episode References:Lani...
2024-05-03
54 min
True for You
Warrior I Meditation
Send us a textEnjoy this mini-meditation on Warrior I or Virabhadrasana I. Traditionally, this posture is where you stand in a forward lunge with the back leg straight and heel down at 45 degrees. You can bring your arms parallel to the ears and clasp your hands except for the pointer fingers. Let's channel your inner spiritual warrior to practice honoring your true self.Want to Connect with True for You? I'd love to hear from you!Email: trueforyoupodcast@gmail.comInstagram:
2024-04-24
08 min
True for You
Growing Personal Integrity with Shawn Rivers
Send us a textIn this episode, meet Shawn Rivers, a nutrition, life and fitness coach and fellow podcaster as we explore how to grow your personal integrity and to create powerful transformational shifts in your life. Shawn Rivers is the owner of Growth by Shawn nutritional and life coaching company and the Host of Growth by Shawn Podcast. Shawn is always looking to expand himself through conversation with other individuals. There is always something you can learn from someone no matter where they are in life. Shawn uses skills and tools he has developed...
2024-04-17
25 min
True for You
Tree Pose Meditation
Send us a textEnjoy this mini-meditation on Tree Pose or Vrksasana. Traditionally done balanced on one leg while bending the other out to the side, you can also do this pose lying down to inform your alignment when standing. How do you root down to grow?Want to Connect with True for You? I'd love to hear from you!Email: trueforyoupodcast@gmail.comInstagram: @trueforyoupodcastFacebook: @trueforyoupodcast
2024-04-10
08 min
True for You
If You Love Somebody, Tell Them with Heather Letarte
Send us a textIn today's episode, I interview my dear friend and owner of White Gates Farm, Heather Letarte, who is co-leading the spring Heart Retreat on the 2024 Let Your Soul Shine and Enjoy the Journey tour series founded by Kate Lemay. Heather shares her beautiful wisdom about retreating and how making space to "be in quiet" for a few minutes a day has helped lead her closer to her true self.Episode References:Heather LetarteHeather is a mother of four and grandmother of nine. She and her...
2024-04-03
24 min
True for You
Easy Pose Meditation
Send us a textEnjoy a mini-meditation on easy sitting pose or Sukhasana. Traditionally done seated cross-legged, this pose might not seem so easy, so you may elevate your seat with a prop, sit in a chair or lie down. How can you invite a greater sense of ease in to your life?Want to Connect with True for You? I'd love to hear from you!Email: trueforyoupodcast@gmail.comInstagram: @trueforyoupodcastFacebook: @trueforyoupodcast
2024-03-28
09 min
True for You
Trust Your Heart with Missy Manville
Send us a textIn today's episode, I interview my dear friend and yoga teacher, Missy Manville, who is co-leading the spring Heart Retreat on the 2024 Let Your Soul Shine and Enjoy the Journey tour series founded by Kate Lemay. Missy lovingly lends her wisdom about how retreats help her stay connected to her heart and open up new opportunities. Missy also shares how her morning mindfulness practice has been a powerful tool in catapulting and supporting her in this next phase in her life.Episode References:Melissa "Missy" ManvilleM...
2024-03-20
28 min
True for You
Mountain Pose Meditation
Send us a textIn today's episode, I share a mini-meditation on one of my favorite yoga postures, Mountain Pose (Tadasana). It might seem like a simple pose where you're just standing up tall. In this meditation, we explore how this posture can create an opportunity to step into your personal power.Want to Connect with True for You? I'd love to hear from you!Email: trueforyoupodcast@gmail.comInstagram: @trueforyoupodcastFacebook: @trueforyoupodcast
2024-03-14
08 min
True for You
Post-Retreat Reflection
Send us a textIn today's episode, I share a post-retreat reflection about why going on retreat during difficult life moments makes it feel even more necessary. Life is always going to throw us curveballs but having a community that has my back when my back literally wasn't feeling so hot meant everything to me while on retreat at the end of February. How do you recalibrate yourself amidst chaos?Episode References:For more information about the Let Your Soul Shine & Enjoy the Journey retreat series, visit: https://www.katelemay.com
2024-03-06
09 min
True for You
Being Your Own Cheerleader with Katelyn Gannon
Send us a textIn this episode, meet Katelyn Gannon, a dedicated health and fitness coach at The Fitness Project, with a passion for empowering women to achieve their best selves. Armed with a background in exercise physiology, Katelyn is not only a certified nutrition coach, personal trainer, and behavior change specialist, but also a pre-natal/post-natal specialist. With over a decade of experience in the health and fitness industry, she has not only competed in bodybuilding shows, road races, and Spartan events but has also become a beacon of inspiration for women seeking growth through fitness. K...
2024-02-28
37 min
True for You
Wednesday Wisdom Meditation
Send us a textIn today's episode, I reflect on the wisdom of Wednesdays and how to use the midpoint of a week to help you regain focus. I guide you through a brief meditation to help you center into this idea using your breath and visualization.Want to Connect with True for You? I'd love to hear from you!Email: trueforyoupodcast@gmail.comInstagram: @trueforyoupodcastFacebook: @trueforyoupodcast
2024-02-21
12 min
True for You
Frequency Freedom with Sound Healer Jeannie Perrault
Send us a textIn today's episode, you'll hear from sound healer, Jeannie Perrault, based in Methuen, MA. Jeannie is a mom, sound healer, yoga teacher as well as a Reiki and B.E.S.T. practitioner. She is the retreat leader of this year's winter wellness retreat at YMCA Camp Chingachook in Kattskill Bay, NY from February 23-25, 2024 as part of Kate Lemay's Let Your Soul Shine and Enjoy the Journey Tour. The theme of the retreat is Frequency, of which Jeannie knows well as she offers numerous sound experiences across New England playing on her...
2024-02-19
19 min
True for You
Retreating 101 with Kate Lemay
Send us a textIn this episode, my friend and Artist of Conscious Evolution, Kate Lemay, shares what's inspired her life as an artist and her 25 year journey as a YMCA Camp Director and how she blends these worlds so beautifully through hosting yoga retreats based on her art's themes. After successfully launching the Dream Big and Enjoy the Journey tour in 2023, 2024's theme is Let Your Soul Shine and Enjoy the Journey to which Kate has expanded her brand by recruiting her team to continue offering wellness retreats held at YMCA camps across the United States.
2024-02-14
34 min
True for You
Progress not Perfection with Parent Coach Maria Suarez
Send us a textIn my first guest episode, I interviewed my dear friend and parent coach, Maria Suarez on how becoming a parent coach has helped her heal and reinvent herself. Maria authentically and vulnerably shares how her journey has not only brought her closer to her family, but also improved other areas of her life and the lives of her clients. As she tells her clients, the goal is progress not perfection. Whether you're a parent or looking to support and hold space for others in your life, it starts with you!Maria...
2024-02-07
40 min
True for You
A Meditation to Channel Your True Self
Send us a textIn this episode, we dive deeper into how honoring your true self can help set you free to be and do more of what you love. Renee will also guide you through a mini-meditation to connect to your true self.Want to Connect with True for You? I'd love to hear from you!Email: trueforyoupodcast@gmail.comInstagram: @trueforyoupodcastFacebook: @trueforyoupodcast
2024-01-31
14 min
True for You
My Path to Truth Through the Unknown
Send us a textIn the first episode, I share more of my story of how becoming a yoga teacher helped me find purpose by being more true to myself and what I love.Want to Connect with True for You? I'd love to hear from you!Email: trueforyoupodcast@gmail.comInstagram: @trueforyoupodcastFacebook: @trueforyoupodcast
2024-01-24
11 min
True for You
True for You Podcast Trailer
Send us a textWelcome to the True for You Podcast. I'm your host, Renee Cupples. Becoming a yoga teacher helped me discover that honoring your truth is your superpower and you don't have to have it all figured out to start making your dreams a reality. I am so looking forward to getting to know you better and what is true for you.Want to Connect with True for You? I'd love to hear from you!Email: trueforyoupodcast@gmail.comInstagram:
2023-10-13
01 min
Ramjack
Episode 556 - Encounters with Destiny: Ramjack Ascendant
We learn how to get rid of an unwanted tree. Brad discusses the wildly predictable Dr. Michael Morbius: The Movie. T and T 1x18 – “A Victim of Fashion” presents us with a shocking lack of fashion but at least there’s Sophie and Renee.
2022-04-12
1h 42