podcast
details
.com
Print
Share
Look for any podcast host, guest or anyone
Search
Showing episodes and shows of
Renee Wilkinson And Murray Smith
Shows
In Any Lifetime
Ep 64: What An Energy Healer Sees
In this episode of the In Any Lifetime podcast, Renée shares what an energy healer sees – exactly what it is that she sees or feels when she goes about her energetic healing work.And what is seen & felt by Renée might, perhaps, be similar to what you have seen or felt for yourself. Or, perhaps, you might be able to learn to see or feel similar things for yourself.There are no hard and fast rules here: it's not the way. But this is what Renée sees, feels & experiences when energetically assisting someo...
2025-07-09
10 min
In Any Lifetime
Ep 63: From Nothing to Something – Murray's Story
In this episode of the In Any Lifetime podcast, Murray shares what he refers to as his '12 Year Story': how he went from walking out of jail with nothing but the clothes on his back, to where he is now, with several successful businesses under his belt.We've shared a lot about Murray's 'past life' before – a life of addiction, crime & jail time. And it's incredible to learn of the contrast between Murray's then and now – but what Murray believes is more fascinating & impressive is the chapter of his story from the past 12 years. A chapter that...
2025-06-25
26 min
In Any Lifetime
Ep 62: An Introduction to Channelling
In this episode of the In Any Lifetime podcast, Renee provides an introduction to channelling. Having first learned to channel in her mid-teens, and having now been practising for over twenty years, Renee shares some of her firsthand experiences as well as what you can expect if you're ready to start exploring the art of channelling for yourself.How can you use channelling in your everyday life to invite in a little more magic?• Listen to Renee's Sirius Channellings as part of our Monthly Medi Membership – home to a...
2025-06-11
09 min
In Any Lifetime
Ep 61: Lessons from Murray's Solitary Confinement
We're back for another good ole car chat! In this episode of the In Any Lifetime podcast, Murray tells a part of his story that you may not have heard before – at one point during his time in jail (more on that in our very first podcast episode, 'Meet Murray'), Murray spent two weeks in solitary confinement. Murray shares in this episode how his experience in solitary confinement created mental & emotional resilience, as well as a reminder of the fact that you, too, are capable of creating great change.Ready to commit to...
2025-05-28
31 min
In Any Lifetime
Meditation: Safe to Sleep – for Children
Join Renée for this guided meditation designed to help ensure your child is feeling safe for sleep.Using the breath and imagination, join Renée as your little one is guided to call in protection to banish the bad thoughts or not-nice dreams so they can get ready for a safe, sound sleep.Looking for more? Enjoy our other free Meditation episodes on the In Any Lifetime PodcastExplore our online Monthly Medi Membership, full of on-demand meditations, channellings & more!Reconnect with the heartbeat of your truest self – join one of our...
2025-05-14
15 min
In Any Lifetime
Ep 59: Step Two – Mindset
In our last episode, Renee spoke about the importance of learning to truly listen as your first step toward self and spiritual development. In this episode of the In Any Lifetime podcast, Murray shares, from his experience as a somatic breathwork facilitator, the one thing that creates the greatest, long-lasting change: step two – mindset.Breathwork is a potent tool for releasing and resolving – but first, you need to address your mindset. Before we can dive into the past, delve into those unconscious parts of ourselves and release what is keeping us stuck there, we must deal...
2025-04-30
22 min
In Any Lifetime
Ep 58: Step One – Listen
In this episode of the In Any Lifetime podcast, Renee drops in to share some of the wisdom she's gained from the past few decades of practicing, sharing and teaching spiritual practices – and how, at the very foundations of it all, is the power of being able to listen.Whether you're diving deep into your spiritual development by tuning into your intuition, talking to your guides, channelling, or meditating, listening is the very first skill to master.Listen in as Renee shares how to truly start to listen. And not just with your ears, but by...
2025-04-16
14 min
In Any Lifetime
Ep 57: Forever a Learner with the Perfect Mentor
In this episode of the In Any Lifetime podcast, Renee shares a story from her career in film and TV that highlights the importance of mentors – and how seeking mentorship is about so much more than personal development or spiritual improvement. Mentors are the people who shorten the gap between where you are right now and where you want to be. And they are truly invaluable... when you make the most of them!Listen in as Renee and Murray talk about finding the perfect mentor for you and about how showing up as a learner wil...
2025-04-02
21 min
In Any Lifetime
Meditation: Expand Your Capacity to Hold
Join Renée for this guided meditation designed to expand your capacity beyond your limits – mental, emotional, or energetic.When we reach our limits, we reach how far we've learned to hold. This meditation will support you to increase your capacity to hold – more life, more experience.If you feel like you're currently stuck bumping against your edges – if you know there is more, that you can do more, but you're currently sitting in overwhelm, procrastinating... this is for you.Using the breath and visualisation, join Renée as she guides you to expand y...
2025-03-19
14 min
In Any Lifetime
Ep 56: Soul Contracts
In this episode of the In Any Lifetime podcast, Renee and Murray speak Soul Contracts.As Renee shares a sneak peek into the mentoring she offers within Portal Openers – Sunquncha's latest Meditation Membership for those seeking guidance and support as they delve deep into the depths of their limitlessness – she touches on the concept of 'soul contracts'.Listen in to this exploration of soul contracts: what they are, and how you can initiate conversations with your guides to better understand, and even renegotiate, your contracts – and the impact that doing so has had on Renee and Mu...
2025-03-05
24 min
In Any Lifetime
Meditation: Energetically Attracting Clients
Join Renée for this special guided meditation designed to help you energetically attract clients.This meditation supports you in energetically connecting to and calling in the people most aligned to your services and offerings, and it's the exact process Renée herself uses when setting up and checking in with the energetics of her own business. While this was recorded especially for those of you with a business or service to offer to others, this could also help you to connect to community and call in friendships.Using the breath and visualisation, jo...
2025-02-19
13 min
Progressively Horrified
Petey Wheatstraw (AKA Satan's Track Suit) with Raven Smith
Happy Valentine's Day, y'all!This week we're joined by Raven Smith (@writeravenwrite.bsky.social) to talk about Petey Wheatstraw: The Devil's Son-in-Law (1977) - a blaxploitation comedy by Cliff Roquemore, starring Rudy Ray Moore as the titular Petey Wheatstraw.Be sure to check in with us next week, when we'll be talking about Def by Temptation (1990) by James Bond III.Also, all this month, we'll be re-releasing episodes about movies from Black directors, so be sure to subscribe on your podcatcher of choice and catch up with us @ProgHorrorPod on Bluesky
2025-02-14
1h 56
In Any Lifetime
Meditation: Opening Portals to Motherhood
Join Renée for this special guided meditation designed especially for the mamas (or families), to aid you in opening portals to motherhood and calling in the energy of your spirit babies. In several Indigenous cultures, it is believed that a mother meets the energy of her baby long before even falling pregnant; that it's not until she meets the energy of her baby that she can then call that energy into the world & allow her body to become a vessel or portal for it. Using the breath and visualisation, join Renée as she gu...
2025-02-05
21 min
In Any Lifetime
Ep 55: Goal Setting Support
In this episode of the In Any Lifetime podcast, Renee and Murray share their experiences of going all-in with their goal setting – and how they've made their biggest goals a reality. We love a good goal and the New Year is famously a time for 'New Year, New Me' goal-setting... but are you actually prepared for what it takes to step into a 'new me'? Renee and Murray speak on the big goals they've set, and share the support they've leant on to make sure they've made it through all of the bumpy "can I ac...
2025-01-22
34 min
In Any Lifetime
Meditation: Connect to Abundance
Join Renée for this guided meditation designed to help you to connect to abundance. Abundance in time freedom, in health, in financial flow, in guidance... Using the breath and visualisation, join Renée as she guides you to energetically tap into your abundance channels and remember that you are deeply supported by the Universe. Looking for more? Enjoy our other free Meditation episodes on the In Any Lifetime Podcast Explore our Monthly Medi Membership, full of on-demand meditations and channellings to deepen your daily meditation practice (and where you'll re...
2024-12-04
12 min
In Any Lifetime
Ep 54: The Grind Unwind
In this episode of the In Any Lifetime podcast, Renee and Murray speak about their grind unwind – how they're transitioning from a 'grind' state to one of 'unwind', and what's next. There are seasons to life: some seasons where you're head down and bum up, deep in creation and momentum; and other seasons where it is time to unwind. And, after an intense six years, Renee and Murray are ready to lean into their next season... To read the full notes for this episode, click here.
2024-11-20
47 min
In Any Lifetime
Meditation: Know Your Yes
Join Renée for this guided meditation to support you in utilising the power of your 'yes' as your compass to navigate this world. With all of the distractions this modern life can bring, we tend to drift further and further ashore from the anchor that is our 'yes', leaving us second-guessing and self-doubting, and in a state of confusion and decision fatigue. But there's potency in knowing your 'YES'. An anchor and a compass in equal measures, your ‘yes’ is your superpower. Using the breath and visualisation, join Renée as she guides...
2024-11-06
13 min
In Any Lifetime
Ep 53: Our Bio Hacks
In this episode of the In Any Lifetime podcast, Renee and Murray share their bio hacks – the things they personally use, based on their research and what works best for them, to support their physical bodies. While (full disclosure!) they aren't professionals or experts in these areas of health, they are so often asked what they use and love, and where to find it – so buckle up for this car chat, and let's talk about it! Renee and Murray are so passionate about supporting their minds, bodies and spirits to the best of their ability – and, i...
2024-10-23
34 min
In Any Lifetime
Meditation: Gratitude
Join Renée for this guided gratitude meditation. Tuning into gratitude can align you deeper with expansiveness, flow, and a general feel-good time. Sometimes it feels like there can be a hill to climb to get to that sensation of gratitude, so let Renée take you through this quick guided meditation to help get you over that summit and into that gratitude bliss bubble. Using the breath and visualisation, join Renée as she guides you towards gratitude. Looking for more? Explore our Monthly Medi Membe...
2024-10-09
09 min
In Any Lifetime
Ep 52: Working One-to-One with a Straight Shooter
In this episode of the In Any Lifetime podcast, Murray shares how he uses and incorporates Breathwork in his 1:1 sessions. Initially, Murray noticed that he was guiding people to revisit and rehash their past. While it's important to process and heal certain experiences, he found that this approach often kept individuals stuck in repetitive cycles of their 'story'. Murray now focuses on ‘how can we get you to your goal’ and what is in the way. Murray is a straight shooter, holds nothing back and expects his clients to show up and do the work.
2024-09-26
18 min
In Any Lifetime
Meditation: An Introduction to Shadow Work
Join Renée for this guided meditation for Shadow Work. In this meditation designed to assist you in integrating your shadow, you'll be guided through an exploration of what lies in your 'shadow' (P.S. it's not always 'bad stuff' – it can often be the gifts we're ignoring). This meditation can be used as a toe-dipping, introductory exploration, or to support your current shadow work. Using the breath and visualisation, join Renée as she guides you. Please always remember that if something is feeling intense, we recommend seeking out the assistance of a 1...
2024-09-11
11 min
In Any Lifetime
Ep 51: Holding the Dark
In this episode of the In Any Lifetime Podcast, Renee and Murray invite you into their car chat about the concept of holding the dark. In the world of New Age Spirituality, there can be a heavy focus on 'the light', but we're diving deep into the importance of getting comfortable with 'the dark' – for your own healing, and, if you're a facilitator, for holding space for others to heal, too. Murray shares his experiences, and Renee shares some energetic practices to help you become comfortable with facing the darkness. To...
2024-08-28
26 min
In Any Lifetime
Meditation: Releasing Soul Contracts - Part 2
Join Renee for the second part of this meditation series for clearing and releasing soul contracts. Haven't yet heard Part 1? Head over here to listen now! In Part 1, we explored the concept of soul contracts, and Renee guided you through a short yet potent clearing meditation for releasing, revoking or voiding soul contracts you have with other people in your world. In this meditation, we will clear out contracts and agreements you have with entities or beings that no longer serve you. Using the breath and visualisation, join R...
2024-08-14
14 min
In Any Lifetime
Ep 50: When Big Change Knocks
In this episode of the In Any Lifetime Podcast, originally recorded in March 2024, Renee and Murray talk through their process of navigating big change. In those moments when your tummy turns and there is a bit of 'uh oh', but you know you have to take the leap, which actionable steps and practical tools can you have in your back pocket to make it through? Keep listening to the end of this episode, where Murray and Renee share their navigation of one of the biggest changes and decisions they have had to make in the...
2024-07-31
18 min
In Any Lifetime
Meditation: Releasing Soul Contracts
Join Renee in this meditation for clearing and releasing soul contracts. There is an idea that, before our incarnation, agreements are made with other souls to ensure that we learn certain lessons in this lifetime. Once we come into our human experience, however, we may decide we want to change that up a little... Using the breath and visualisation, join Renee as she guides you through this short but potent clearing meditation for releasing, revoking or voiding soul contracts that you feel no longer serve you. Enjoy! Looking for more...
2024-07-03
12 min
In Any Lifetime
Ep 49: The Art of Holding Space
In this episode of the Open Mind Space Podcast, Renee and Murray speak about the concept, act and art of holding space. Whether it's for a loved one or as a facilitator, holding space is the act of creating a safe space – a container or bubble – for another. There's a lot of buzz around the idea of 'holding space' right now – so Renee and Murray talk about the physical, mental, emotional, and energetic steps they take to hold space for others. To read the full notes for this episode, click here.
2024-06-19
32 min
In Any Lifetime
Meditation: Safe Space
Join Renee in this meditation to rediscover and return to your 'Safe Space'. It's important to establish a safe space within your being so that you have somewhere to retreat to amidst moments of intensity or overwhelm, or a place of serene familiarity to return to after deeper meditative or healing work. Using the breath and visualisation, join Renee as she guides you through this short meditation – enjoy! Looking for more Open Mind Meditations? Access our on-demand meditation library!
2024-06-05
11 min
In Any Lifetime
Ep 48: Where to Start with Meditation
In this episode of the Open Mind Space Podcast, Renee and Murray chat about how you can start meditating. Plus, they share with you their personal journeys with meditation and speak openly about some of the common hurdles you may come up against when you start your own. Ultimately, there is no 'right' way to meditate... Start your meditation practice, commit to it, and see what happens on the other side! To read the full notes for this episode, click here.
2024-05-22
25 min
In Any Lifetime
Meditation: Anchoring Back Into Your Power
Join Renee in this short meditation for calling back and reconnecting to your 'power'. Your power is your vibration, your essence, your higher self. Sometimes we step out of our power or give it away, or it is taken from us. This practice is an opportunity to call all of your power back and anchor it into your body, allowing you to feel more present and in tune with the world around you. Using the breath and visualisation, join Renee as she guides you through this short meditation to reclaim and anchor back into your...
2024-05-08
11 min
In Any Lifetime
Ep 47: Initiation | Stepping into Plant Ceremonies
In this episode of the Open Mind Space Podcast, Renee and Murray share with you the intention behind their popular overnight immersion, Initiation. Held at Sunquncha Temple, Initiation is an opportunity to clear the limiting beliefs that keep you on loop, say goodbye to the inner voice that is keeping you small, and be guided into the ‘what’s next’. Initiation is also an introduction, or stepping stone, into plant ceremonies and altered states of consciousness... To read the full notes for this episode, click here.
2024-04-24
18 min
In Any Lifetime
Meditation: Relaxation
This Meditation is designed to help you to achieve relaxation – for body and mind. Laying (or sitting) comfortably, with a deep, slow breath, this meditation is perfect for when you feel a little 'buzzy', your thoughts are playing on a loop, you're in need of a midday reset, or you're trying to fall asleep. This practice offers the opportunity to relax, rest, and reset. Using the breath and visualisation, join Renee as she guides you through this short relaxation meditation towards a calm body and mind. Looking for more Open Mi...
2024-04-10
10 min
In Any Lifetime
Ep 46: Permission to Evolve
*Trigger warning Consider this your permission to evolve... Self-evolution – that gradual development of, and a return to, self – is, we believe, the shedding of that next layer, and everything that comes along with it. In this episode of the Open Mind Space Podcast, Renee and Murray share their experiences of giving themselves 'permission to evolve' and witnessing others evolve... and others resist evolution. Evolving isn't always easy, but – in order to create an expansive life that connects you to something higher, something bigger than yourself – it's necessary. To rea...
2024-03-27
30 min
Main Justice
The Trump Indictments, read by Peter Coyote and Renée Elise Goldsberry
Veteran federal prosecutor Andrew Weissmann welcomes back his colleague and co-author Melissa Murray for the second in this special two-part series of Prosecuting Donald Trump. Their book: The Trump Indictments: The Historic Charging Documents with Commentary, collects the four unprecedented indictments against Donald Trump and features extensive commentary from the co-authors.Andrew and Melissa share some takeaways from the Florida classified documents case brought by Special Counsel Jack Smith and the Georgia election interference case brought by Fulton County District Attorney Fani Willis. Both are criminal indictments facing the former president.This episode also features exc...
2024-03-22
49 min
In Any Lifetime
Meditation: Activating Your Space
This Meditation is designed to help you activate your space (be it your room, entire home, car, or workplace) and call in the energy that will amplify your intentions. This practice will centre you in your physical space, and invite in all of the nourishment, wonderment, limitlessness and abundance. Using the breath and visualisation, join Renee as she guides you through this short energy activation which will radiate intention and frequency throughout your space. Looking for more Open Mind Meditations? Access our on-demand meditation library!
2024-03-13
08 min
In Any Lifetime
Ep 45: Living With An Intuitive
Wondering what it's like living with an intuitive? There are possibly no experts on this topic quite like our very own, very tuned-in, Renee and Murray. Since having met in 2017, these two intuitives have spent a lot of time together, mastering the art of – for lack of a better term – reading each others' minds. And, as Renee says, it's pretty fun! In this episode of the Open Mind Space Podcast, Renee and Murray share their experiences and interview one another on exactly what it's like to live with an intuitive: exploring the duality of the upsi...
2024-02-28
24 min
In Any Lifetime
Meditation: Release Excess Energy
This Meditation is designed to help you discharge and release any excess energy, and calm you back down. This practice is the perfect antidote for when you're feeling energetically and/or emotionally charged up, overwhelmed, or a little 'buzzy'. Using the breath and visualisation, join Renee as she guides you through this quick but effective energy-release exercise. Looking for more Open Mind Meditations? Access our on-demand meditation library!
2024-02-14
05 min
In Any Lifetime
Ep 44: We'll Let You Know When It Gets Weird
Often when people come into the Open Mind Space studio, you can see they have a story burning to be shared. They'll lead with a pre-warning of sorts – something along the lines of, "This may sound weird....". Our reply is, and always will be: "We'll let you know when it gets weird. Hit us with it!" The truth is, whatever you share, whatever comes next, it won't sound weird to us. Because we're in the same boat, friends. To prove it, Renee and Murray share some of their 'weird' in this episode: stories of their mo...
2024-01-31
22 min
Saturday Night Network | SNL (Saturday Night Live)
SNL By The Numbers - Jacob Elordi / Reneé Rapp (S49 E9)
Let's get statistical! SNL By The Numbers is here for Week #9, and we are continuing our analytics coverage with the Jacob Elordi & Reneé Rapp episode! Host Mike Murray and guests Kirstin Rajala & Sam Smith take you through the power rankings, screen time metrics, and more in our data-driven show! The video version of our By The Numbers Show is available here: https://youtube.com/live/QgatV2ZGqZQ ----- Welcome to the official Saturday Night Network podcast feed, where you will hear audio from our weekly roundtables discussing all things SNL. Podcast h...
2024-01-25
1h 13
In Any Lifetime
Meditation: The Magic of Here and Now
This Meditation is designed to help you open your energetic channel, tune into the magic of the here and now, and welcome opportunities of the highest alignment – a perfect practice for the New Year! Using the breath and visualisation, join Renee as she guides you through an opening of your own unique channel of energy and connection to source, enhancing your awareness of the expansive opportunities available to you in each and every moment. Looking for more Open Mind Meditations? Access our on-demand meditation library!
2024-01-17
16 min
In Any Lifetime
Ep 43: 2023 Celebration
As the year draws to a close, Renee and Murray wanted to dedicate the last episode of the podcast for 2023 celebrating and acknowledging the year that has been.... And it certainly wouldn't be a reflection on 2023 without shouting out to our incredible team (both in the studio and behind the scenes) and community (we wouldn't be where we are without the amazing community we are so lucky to be a part of)! Our podcast will return in 2024 from mid-January so stay tuned, and don't forget to follow us on your favourite podcasting platform. ...
2023-12-20
20 min
In Any Lifetime
Meditation: Step Into Your Power
This Meditation is designed to get you ready to step into your power. This practice will call in your guides, release what stands between you and your purest self (the stuff, the stories, the attachments holding you back), reconnect you with your true power source, and allow you to step into your power and purpose. Using the breath and visualisation, join Renee as she guides you through 15 potent minutes, sprinkling her energetic magic throughout. Get comfy, close your eyes, and let's go! Looking for more Open Mind Meditations? Access our on-de...
2023-12-06
15 min
In Any Lifetime
Ep 42: Support or Codependence?
Is the support you’re seeking helping you move through life, or holding you in a codependent rut? As human beings, it's crucial for us to feel connected to community. And so it's understandable that, when life feels like it's gone a little sideways, we seek out support from others. But there is a fine line between seeking and receiving support, and giving your power away to another and relying on them to make you feel good or to 'fix' things/you. "Don't allow our support to become a codependent relationship." As practitioners, Re...
2023-11-22
20 min
In Any Lifetime
Meditation: Intuition Activation
This Meditation is designed to activate your intuition by connecting you to your highest self in order to gain a deeper understanding of your intuitive abilities. This practice will guide you into a place of calm to allow you to access your intuitive receiver; to feel open, safe, and curious enough to receive its guidance, and to gift yourself the trust to use its teachings in your daily life. Using the breath and visualisation, join Murray & Renee as they guide you through this simple yet effective activation, suitable for all levels – from the beginners and cur...
2023-11-08
14 min
In Any Lifetime
Ep 41: As You Grow, Friends May Go
It’s completely natural and normal for you to grow... and for your friendships to evolve as you do so. And, as Renee highlights in this episode, there is a conditioning that society pushes on us that just because you may have been friends with someone for a certain period of time, or been through a certain event together, that it means you have to stay friends forever. Sure; friendships go through moments of needing ‘work’, open conversations and sometimes new boundaries – just like any type of relationship. But there are also times when it’s important to recogni...
2023-10-25
15 min
Fantasy Fire and Ice
Fantasy Basketball Draft | NBA Draft 2023 | NBA Podcast
Fantasy Basketball Expert Corey Parson hosts Sportstopia's first NBA Fantasy Draft! With special guests Jonas Nader, Terrell Furman, Steezy A. Smith, Noah Rubin, Renee Miller, Dr. A, Dan Titus, Ken Crites, Kyle McKeown and Vaughn Dalzell. Corey Parson: https://twitter.com/TheFantasyExec Dan Titus: https://twitter.com/DanTitus Steezy A Smith: https://twitter.com/steezyasmith Jonas Nader: https://twitter.com/JonasNader Terrell Furman: https://twitter.com/reallyrell__ Steve "Dr. A" Alexander: https://twitter.com/docktora Ken Crites: https://twitter.com/KenCrites Kyle McKeown: https://twitter.com/RotoKyleNBA Vaughn Dalzell: https://twitter.com/VmoneySports Time Stamps: Terrell's Draft Strategy: 3:20 Mikhail...
2023-10-16
1h 05
In Any Lifetime
Meditation: Energetic Cord Cutting
This Meditation on Energetic Cord Cutting is designed to allow you to cut the cords connecting you to others in life that are draining you energetically right now. As humans, we consistently establish energetic cords of connection with others. These energetic cords will ideally flow two ways, with energy being both given and received; but that isn't always the case. If a connection is draining you right now – maybe there's someone you can't get out of your head who's taking up mental energy, or your connection feels unhealthy energetically - use this meditation to assist in the cu...
2023-10-11
15 min
In Any Lifetime
Ep 40: Many Paths to Designing Your Dream Life
The narrative in society emphasises a certain path one must take in order to have a ‘successful’ life. This episode is an acknowledgment of the fact that there are many different paths you can take to living a life that feels enriching and supportive. Take us for example. Murray left school without completing Year 10. Meanwhile, Renee spent her teens at an academically selective high school, placing in the top percentile for the state in her final exams. Yet, here we both are: pulling up our seats next to each other at the same table, despite the fact that...
2023-09-27
11 min
In Any Lifetime
Meditation: Energy Protection
This Meditation on Energy Protection is designed to allow you to claim back and protect your energy; a practice to protect your energetic field and allow you to stay in flow all day long. Create a protective layer around you to filter out any negativity whilst allowing more of the good in. This energy protection practice is a great way to start your day, to prevent yourself from taking on other people's "stuff". Using the breath and visualisation, join Renee on this journey of reclaiming your energy, and holding it so strongly that it can't...
2023-09-13
07 min
In Any Lifetime
Ep 39: Retreat Reflections | Manifesting Weekend at Sunquncha Temple
Our recent Manifesting Weekend at Sunquncha Temple was a retreat five years in the making. It was back in 2017 that Renee first started sharing our manifesting technique as a workshop. And, well... after this recent Retreat, we have absolutely no idea how we managed to fit everything into just three hours before! We are so grateful to those who joined us for the weekend and who dove head-first into the experience. Taking this opportunity to reflect, we wanted to share some of our takeaways from the Retreat with you... To read the full...
2023-08-30
15 min
In Any Lifetime
Ep 38: How Murray Overcame Drug Addiction
Murray spent his early years in and out of jail, living a life of crime. Here he shares his story of meeting himself, and overcoming his drug and alcohol addiction. In this episode, Murray speaks about meeting and intimately knowing his shadow parts, grounding and keeping them in check with discipline (in the form of mindful movement, meditation and breathwork), and how his deep connection to spirit has helped serve as a guide for both himself and for others. To read the full notes for this episode, click here.
2023-08-16
24 min
In Any Lifetime
Ep 37: Intuition | 'Am I Just Making It Up'?
Renee answers the question she's always asked around intuition: "What if I'm just making it up?". Here's the thing: you are making it up. Your intuition and imagination are closely linked. In this episode, Renee speaks about embracing, enhancing and interpreting your intuition, and how the imagination bridges your conscious mind and spiritual guidance. To read the full notes for this episode, click here.
2023-08-01
12 min
In Any Lifetime
Ep 36: Yoga Changed my PTSD
Trigger warning: This podcast episode contains content about PTSD as a result of sexual assault. Renee doesn't often share this story but feels it's time to let it be seen, to let it go, and to close the loop. She also feels that it's important to share, as, although it's something a lot of people do (so unfortunately) experience, it's so rarely spoken about. But the main reason for Renee wanting to talk about this is because, amongst several other things, her daily yoga practice is really what helped her move through to the other...
2023-07-19
39 min
Intersections: Detroit
Chapter 9: Vision
“Detroit is America. I’ll keep fighting for it.” – Rochelle Riley Detroit’s unique identity creates opportunities for its residents to reimagine and create a new vision of belonging… built from the ashes of post–industrial decline, its people display a gritty vision of a future sculpted from hard won victories of hustle and resilience. Featuring the voices of: Zina Davis, Carlos Neilbock, Lauren Hood, Eric L. Miller, Ozzie Rivera, jessica Care moore, George N’Namdi & Rochelle Riley. – All sound recordings were created in the City of Detroit during the production of the limited edi...
2023-07-11
37 min
In Any Lifetime
Ep 35: Our Guide to Manifesting
Let’s talk manifesting. It's our thing. Sure, we're known for yoga, meditation, and for running retreats. But the thing we do really well is manifest. And teach others how. We're living examples of our manifestation process. If you've been following us for a while now, you'll be witness to all that we've manifested in a very short period of time. Four years ago, we were the new kids on the block. Now? We have a thriving yoga studio and retreat space, live in our dream home, and have a beautiful family unit. In this epis...
2023-07-05
27 min
Intersections: Detroit
Chapter 8: Faith
“Every human being born is powered. It’s a matter of enabling and awakening to your power.” – Rev. Larry L. Simmons Faith is active belief and is manifest in the hope that a better future is possible through collaborative engagement. Listen to Detroiters who are inspired by the spiritual to guide them in delivering purpose to the streets, neighborhoods and communities of the city. Featuring the voices of: Rev. Larry L. Simmons, Maria Anita Salinas, Martin Herman, Lisa Johanon, ShaCha Geronimo, Shaffwan Ahmed & Dawn Dandridge. – All sound recordings were created in the City of De...
2023-07-04
35 min
Intersections: Detroit
Chapter 7: People
“Big up to everybody in Detroit that’s making an impact or trying to make an impact, even the ones we don’t see.”– Larry Austin From the sidewalk to the local grocery store everyday people in Detroit create opportunities for us to witness the extraordinary transformation in our societies built by those who just do… accolades, titles & awards don't drive these people… their vision is a society where service is the norm and creating space for others to thrive is the only reward that counts. Featuring the voices of: Matthew Naimi, Michele Marie Oberholtzer, Efe...
2023-06-27
40 min
In Any Lifetime
Ep 34: When Your Ego Plays Tricks
Today we're talking about the ego, and how it potentially plays tricks on us from time to time. In a Spiritus breathwork session today, Renee - who's currently in facilitator training with Tim Morrison and Murray - experienced a moment where her ego put up a fight. So why does the ego push back against the subconscious coming to light? And how do you identify when it's happening? To read the full notes for this episode, click here.
2023-06-21
12 min
Intersections: Detroit
Chapter 6: Serve
“Being silent in Detroit is not an option.” – Rashida Tlaib What leads us to acts of service? Purpose can be the foundation of the change we wish to see. In Detroit those who choose to serve and elevate others, advocate for community equity, and inspire action for a better tomorrow define the spaces where significant societal change is created. Featuring the voices of: Rashida Tlaib, Crystal Bernard, Chase L. Cantrell, Misha Stallworth, Shannon Smith & Ayesha Ghazi Edwin. All sound recordings were created in the City of Detroit during the production of the limited edition b...
2023-06-20
29 min
In Any Lifetime
Ep 33: When Your 9-5 is In a Whole Other Dimension | Navigating Other Realms
This is a bit of a continuation of our last podcast episode on what we believe to be true when we cross over: when our body dies, and we become 'spirit'. So, if you haven't already listened to that one, start there! And then Renee invites you to take a moment to actively suspend your field of belief, and listen to what comes next with an open mind... Because we're talking about the work that we do that is beyond and outside of the 3D realm. Our "9-5", physical work is in the astral realm...
2023-06-07
24 min
Intersections: Detroit
Chapter 4: Art
“Culture is not complete if you don’t have all the components in it. You have to have the dance, the music, the language, the taste, and the feel.” – Fatou–Seydi S. Sarr The human desire to express our ideas through creative practice is one of the bedrocks of the City. Detroit has navigated its many pasts and its most hopeful future through the power of spoken word, jazz, motown and techno, painting, poetry and sculpture – the city is built on a creative freedom that defines its every heartbeat. Featuring the voices of: jessica Care moore, Chazz Miller, Scott Hocking...
2023-06-06
34 min
Intersections: Detroit
Chapter 3: Word
“When there's someone in need, there are those that respond.” – Pamela Good Knowledge and education are the roads to self–discovery and understanding a world beyond. In Detroit the challenge to celebrate the written word and build a new landscape of universal literacy takes many forms… in this chapter seasoned campaigners and visionary youth leaders explore the spaces where they seek to have real impact across the city. Featuring the voices of: Pamela Good, Khali Sweeney, Pashon Murray, Elijah Craft, Shanel Adams & Olivia Janise Danielle Wheat. All sound recordings were created in the City of Detr...
2023-05-30
22 min
In Any Lifetime
Ep 32: What Happens When We Die | Murray’s Near Death Experience
Trigger warning: This podcast episode contains content about suicide. We're getting a bit more woo-woo in this episode (because we're the Open Mind Space), and we're talking about what we believe happens when we cross over. Who actually knows what happens when we pass? Well, Renee feels that she does - although she doesn't have a personal experience of having done it, she's spent the past few decades hearing from those who have. Plus, Murray shares his experience of saying goodbye to Renee, to his family, to his friends, and to this world...
2023-05-26
28 min
Intersections: Detroit
Chapter 2: Heart
“Our strength is stronger when we work together.” – John J.George Detroit is a city where knowledge of the past fuels today’s reimagining – an evolution built from strength and a creative, mobilization of community. In this Chapter, Detroiters focus on their love, understanding, and commitment to the city – a passionate collaboration to create a meaningful future for their children, families and neighborhoods. Featuring the voices of: Jamon Jordan, Hanan Ali Yahya, John J. George, Monica Lewis Patrick & James Feagin. – All sound recordings were created in the City of Detroit during the production of the limited edit...
2023-05-23
21 min
Intersections: Detroit
Chapter 1: Spirit
“Community is people watching your rhythm” – Satori Shakoor Detroit: A city of deep history, a people driven by resilience and hustle – experience the city through the diverse voices of its people, understand and immerse yourself in the city's personality through the purpose–driven narratives shared by Detroiters. Featuring the voices of: Satori Shakoor, Giizhigad/Christy Bieber, Adnan Charara, Suzy Villarreal-Garza & Kirk Mayes. – All sound recordings were created in the City of Detroit during the production of the limited edition book i.Detroit – a Human Atlas of an American City, available here. ISBN 978-1-91636...
2023-05-16
18 min
In Any Lifetime
Ep 31: Building a Community
If you're starting a community or service-based business, or looking to find and connect with your tribe, this is for you: we're talking about what it takes to build a community. When Renee first moved back to Newcastle, her intention behind her desire to build a community wasn't to build a business; she just wanted to connect with a group of like-minded people. At first, she couldn't find that group, so she put the pin in the map for full moon meditations on the beach and attracted a community of people who all had this as common...
2023-05-10
35 min
In Any Lifetime
Ep 30: Permission to be Weird
This morning, we started a conversation around the idea of diluting yourself. It's something we've both experienced: that behaviour of diluting and minimising the authentic parts of ourselves to fit in and feel accepted and worthy. When we're in a state of fear, we have a tendency to create masks, facades and stories in an attempt to be able to better connect. But, in actual fact, in doing so we are creating more disconnection, more confusion, and less authenticity. Living as a chameleon inevitably leads to more frustration. So, here is your full permission, from...
2023-04-27
28 min
In Any Lifetime
Ep 29: The Importance of Celebration
If you’ve listened to our last couple of episodes (here + here), you’ll know that this month has a been a huge month of celebration: our own birthdays, The Open Mind Space and Sunquncha’s birthdays, and even some of our teachers’ birthdays! So, in this episode, we talk about the importance of celebrating. Take it as a reminder to celebrate you. We’d both like to congratulate you on all you’ve achieved so far 😊 To read the full notes for this episode, click here.
2023-04-20
11 min
In Any Lifetime
Ep 28: The Open Mind Space Story
As you may have heard, April is a month of celebration for us. With Birthday month upon us, we wanted to share a little of our story: where we started, where we are now, and how we got here. The Open Mind Space obviously still exists. And, thanks to recent world events, is now an online space, too. And another gift of OMS is our retreat space, Sunquncha Temple. We are so grateful for The Open Mind Space, for each other, and for you. Thank you. To read the full notes for this...
2023-04-05
42 min
In Any Lifetime
Ep 27: Celebration and Gratitude | April Audio Newsletter
April is a huge month of celebration for us, especially this year: Open Mind Space turns 4, Sunquncha turns 1, and we celebrate our own Birthdays, too (including Murray's 40th)! This month is also an opportunity for reflection and gratitude for us. Whenever we sit in the studio or dome, it's such a 'pinch me' moment. So we'd like to express our gratitude. Plus, we have some very special events in April. Find out more about our upcoming events and workshops here. To read the full notes for this episode, click here.
2023-03-29
19 min
In Any Lifetime
Ep 26: In the pursuit of balance
What is this 'balance' that we are all searching for? Recently we’ve been working with the theme of change – how to move through it, and how to support yourself in the process. And something Murray has witnessed, both in our clients and the world more broadly, is the idea and pursuit of “balance”. The fairy tale. Everything that we offer is around ease, flow and living life to its fullest potential. Find out more about our offerings here. To read the full notes for this episode, click here.
2023-03-22
15 min
In Any Lifetime
Ep 25: I need to change, now what?
We all reach points where we know something has to change. Then what? Murray shares his experience when deep in addiction, Renee shares dreaming about living her passion but doing a job she thought she had to. When you are ready for change, hear are some times for ‘what next’.
2023-03-16
23 min
In Any Lifetime
Ep 24: March Newsletter: ‘Change’
Renee & Murray chat about change, wether by choice or thrust upon you, how can you make the most of changes happening in your world.
2023-03-09
30 min
In Any Lifetime
Ep 23: Car Chats with Tim Morrison - SPIRITUS BREATHWORK
Murray chats with Tim Morrison about how he came to this style of Breathwork, the impact it has had on both their lives and how you can work with Tim. Find Tim on insta @timmorrison__
2023-02-19
13 min
In Any Lifetime
Ep 22: Live your purpose + Feb Updates
Murray & Renee chat about ‘living your purpose’ and what’s happening in the studio & retreat space.
2023-02-14
36 min
In Any Lifetime
Ep 20 : Your purpose + Feb Update
Renee & Murray chat about what it means to be living your purpose as well as all the updates for Feb ‘23.
2023-02-11
23 min
In Any Lifetime
Ep 21: Chats with Mum : What’s ‘New Earth’
Renee chats with her Mum who asked questions about ‘New Earth’, ‘Ascension’ and what that actually means.
2023-01-19
21 min
In Any Lifetime
Ep 20: Retreat Name Reveal + Jan Update
Our Jan audio newsletter is here, what events are coming up, we reveal the name of the retreat space and talk about what ‘Open mind’ means to us.
2023-01-05
23 min
In Any Lifetime
Ep 19: 2022 Wrap Up
Thanks for the year! A reflection on the wins, the learnings and what’s ahead!
2022-12-18
28 min
The Healing Cocoon by Urban Ascension
15. Partners in 'Shine' with Open Mind Space Founders Renee Wilkinson & Murray Smith - Part 2
In this week’s episode of the podcast, we speak with Murray Smith. Murray and his wife, Renee´ (our guest on last week’s podcast), built The Open Mind Space studio in Newcastle NSW, as well as a newly-completed retreat space called The Dome. Today, Murray shares his journey from being a mixed-up youth with adult coping mechanisms to his enlightenment while facing a 13-year jail sentence. It is a beautiful story of redemption and self-empowerment. Murray is extremely passionate about men’s mental wellness, connecting people to nature, aiding people in rediscovering their true selves, and cultiva...
2022-10-25
40 min
The Healing Cocoon by Urban Ascension
13. Partners in 'Shine' with Open Mind Space Founders Renee Wilkinson & Murray Smith - Part 1
In this episode of the podcast, we interview Renée Wilkinson, a multi-modality intuitive channel, who has found her purpose in helping others remember their purpose for incarnating and guiding them to defy all logic to create the impossible. She began her intuitive channeling journey at 11, studied alternative health therapies, diverted into a film and TV career for a time in an attempt to be “normal,” but was quickly returned to her purpose in her late 20s. She and her husband, Murray, have gone on to connect with an incredible community in Newcastle, Australia, building The Open Mind Space, a wel...
2022-10-18
42 min
In Any Lifetime
Ep 18: Chats with Mum : 5D Ascension
Renee chats with her Mum about 5D ascension and what that actually means.
2022-09-01
14 min
In Any Lifetime
Ep 17: What it took
We talk a lot about manifesting and the esoteric side of creating your reality. In this ep we chat about the physical action taking it took to create our studio and retreat spaces.
2022-08-23
34 min
In Any Lifetime
Ep 16: Car Chats: Initiation Intention
Plant Medicine, Alignment, In flow. These terms can all sound vague and kinda pointless if you have never experienced it first hand. We want to break it all down and also share with you our intention for incorporating plants, breathwork, meditation and energy work into our monthly overnight offering ‘Initiation’.
2022-08-09
27 min
In Any Lifetime
Ep 15: Meet Death Doula Jenni Armstrong
Death is something we don't talk about much in Western Culture, but Jenni Armstrong from Exhale End of Life Doula, has made it her life. During her career as a nurse in a variety of fields, she has experienced death in many ways but always felt there could be more done for those close to death and their families. Listen to this fascinating chat about what a Death Doula does, and with death being a guarantee for all of us, perhaps how you could use a Death Doula. Find Jenni on Instagram @exhaleendoflifedoula
2022-07-18
26 min
In Any Lifetime
Ep 14: Our real, raw, postpartum experience.
Join Renèe & Murray for this honest chat of their real, honest experience of postpartum. *trigger warning* post natal depression & suicidal tendencies are discussed. If you are experiencing depression, anxiety or anything out of the normal, please reach out for support.
2022-07-11
38 min
In Any Lifetime
Ep 13: Car Chats : Channeling, Other Beings, 2024
Tangents galore as we dive into daily practices and exploring the idea of coexistence with other intelligent beings.
2022-06-06
40 min
In Any Lifetime
Ep 12: Chats with Mum : Portal Openers
Renée sits down with her Mum, Jacqui to chat all things 'Portal Openers'. These are beings who have come to Earth to assist with ascension and inter-dimensional acclimatisation. It's an open minded chat for sure. Let Jacqui ask all the questions that are on your brain so Renée can give a deeper explanation.
2022-05-28
19 min
In Any Lifetime
Ep 11: Car Chats: Find The Manifesting Feeling
Murray coaches Renee through a real time processing of finding her manifesting feeling. Find out more about how to manifest in their online course www.theopenmindspace.com.au
2022-04-04
20 min
In Any Lifetime
Ep 10: Car chats : Labels
Join Renee and Murray for this quick car chat around labels and how they can potentially limit ones experience. *warning, Murray occasionally drops the f bomb, cause it’s Murray*
2022-02-14
09 min
In Any Lifetime
Ep 9: We manifested our dream home.
It's been one whole year since our last podcast! And what a year it has been. Particularly in these past few months as we have watched our dream of building a retreat space and moving into a home of our own come to life.
2022-02-07
24 min
In Any Lifetime
Ep 8: Our natural birth story
Birth. is. wild. We recorded this podcast 4weeks after our baby girl was born. So excited to share with you our experience. Resources: In Birth & Beyond (Hypnobirthing course + Birthing resources): https://www.inbirthandbeyond.com.au/ Insta: @inbirthandbeyond Jess Etcell (Birthkeeper and Birth Mentor): Insta: @jessetcell The Open Mind Space Online Courses (including Opening Portals Prenatal Yoga & Meditation): https://www.theopenmindspace.com.au/onlinecourses
2021-01-27
53 min
In Any Lifetime
Ep 7: We met our baby before we conceived.
In this podcast Renée & Murray share how they met the energy of their baby a few months after they started dating, all the synchronicities along the way to them becoming pregnant and ushering a baby into the world.
2020-09-30
31 min
In Any Lifetime
Ep 6: How Osteopathy can help with Dr Dan Hodgins
In this ep we talk to Dr Dan Hodgins of Elements Osteo about how body awareness and seeking assistance from a practitioner can not only improve current injuries but prevent further injury and give you knowledge to individualise your practice. Find out more about Dr Dan https://www.elementsosteo.com/
2020-07-25
35 min
In Any Lifetime
Ep 5: Nutrition and Spirituality
It is easy to get caught up in the dogma of a practice, "You're not a true yogi if you're not vegan", "you must eat only these foods to reach enlightenment". None considering the individuals bodies needs. We dive into nutrition and spiritual practices with Nutrition Sciences Student (& member of The O.M Space) Jennah Mathiesen aka @spiritednutrition
2020-06-13
56 min
In Any Lifetime
Ep 4: Cracking The Manifesting Code
Murray and Renée chat about their personal experiences with manifesting. From starting off with vision boards, manifesting trips overseas to finding each other and in under two years manifesting a successful business, relationship, community and lifestyle. They have developed a simple, effective daily practice that they are excited to share with you through the online course 'Cracking The Manifesting Code'. Head to www.theopenmindspace.com.au to find out more about Renee and Murray, Cracking the Manifesting Code and other online courses.
2020-02-11
42 min
In Any Lifetime
Ep 3: Life After Addiction with Brett Campton
Murray and Renée chat with Brett Campton, a drug and alcohol counsellor and a friend of Murray's since 2005. Brett and Murray share their experiences with addiction, recovery and how spirituality, yoga and meditation have played a significant role in creating the abundant lives they currently lead.
2019-12-05
32 min
In Any Lifetime
Ep 2: Meet Renée Wilkinson from TV to intuitive
Listen to Renée's story, being intuitive from a young age, racing her way up to a head of department role in Australian TV Dramas including Home and Away to a devastating assault that brought her to ground zero and caused her to rebuild her life to align with her souls purpose and ultimately led to the creation of The Open Mind Space. *TRIGGER WARNING* This episode does touch on the topic of sexual assault.
2019-10-19
37 min
The Leftscape
Celebrating Bisexual+ Identities with Robyn Ochs, part 1 (Episode 56)
Activist, writer, and speaker Robyn Ochs is known worldwide for her work on LGBTQ issues with a focus on bisexual+ identities. She is the editor of Bi Women Quarterly, the next issue of which will begin its 38th year of publication, and two anthologies: the 42-country collection Getting Bi: Voices of Bisexuals Around the World (with co-editor Sarah Rowley) and RECOGNIZE: The Voices of Bisexual Men (with co-editor H. Sharif Williams). In this first part of a two-part conversation with Robin Renée marking September's bi awareness celebrations, Robyn talks about the history of bi visibility, breaks down her frequently quot...
2019-09-18
1h 18
In Any Lifetime
Ep 1: Meet Murray Smith, from drugs & Gangs to teaching yoga & mindfulness.
Hear how Murray went from a life of drug & alcohol addiction, gangs and facing 13yrs jail time to now co-founding a yoga and wellness centre, holding meditations for over 600 people.
2019-08-16
32 min
Ribbons and Bows Podcast
E6 (Part 2 of 2) Surprising Strengths, Fabulous Firsts and Cool Connections
Ribbons & Bows Podcast 6 In this episode, “Surprising Strengths, FABULOUS FIRSTS & and Cool Connections.” Podcast 6 Segment 1 Featured Violinists Florence Hardeman, Vera Barstow, Florence Austin, Maud Powell, Estelle Gray-Lhevinne, Barbaba Lull, Ilse Niemack, Ruth Ray, Ruth Breton, Leona Flood, Viola Mitchell, Byrd Elliott, Nathalie Boshko, Cecelia Hansen, Margaret Pardee, Lea Luboshutz, Frances Berkova, Isolde Menges, Orrea Pernel, Ida Haendel, Genette Neveu, Renee Chemet, Jelly d’Aranyi, Stefi Geyer, Valentina Crespi, Erika Morini, Marjorie Edwards, Thelma Given, Kemp Stillings, Cecilia Hansen, May Harrison, Mary Gale Hafford, Marie Caslova, Evelyn Starr, Cordelia Lee, Ruth Breton, Helen Kwalwasser, Betty-Jean Hagen, Erika Morini, Gisella...
2018-05-28
17 min