Shows
When You Just Want A Glass Of WineS1 R10-What's in Renée's Glass?Zena finally gets into the hot seat! The best part of wine is bringing people together. Zena, Renée and their friends take on a blind vertical tasting of the 2018, 2019 and 2020 Hawkes Wine Alexander Valley Estate Cabernet Sauvignon. Renée has been a wine club member of Hawkes Wine for over a decade, which, as it turns out, does not guarantee success! The group has the tasting notes courtesy of Hawkes. Can they match the vintage with the wine?Pro Tip: Don't think, meat. Pitch. In a blind tasting, don't over think it. Say what you think ou...2025-07-0537 min
Fashion FilesEP 17: DIY Fashion: Upcycling, Customizing, & Making Your Own TrendsJoin Karis Reneé on this episode of Fashion Files as she delves into the world of DIY fashion. Karis shares her passion for creating unique, personalized items by upcycling, thrifting, and customizing wardrobe pieces. She highlights some of her favorite DIY projects, including custom jeans and pearl heels, and emphasizes the importance of using thrift stores for inspiration. Learn how to transform old items into new stylish pieces and get tips on DIY fashion techniques, along with some dos and don'ts. Don't miss the Style Spotlight for more inspiration on creating fashionable looks.00:00 Wel...2025-04-2221 min
The Unleashed Life with Dr. Renée BakerYou Don’t Need Permission to Be GreatSummary
In this powerful and reflective finale of The Unleashed Life Podcast Season 1, Dr. Renée Baker takes us on an inspiring journey through the lessons, growth, and transformative moments of the season. With her signature warmth and wisdom, Dr. Baker dives deep into the heart of what it means to live an unleashed life—free from limitations, full of purpose, and aligned with your true potential.
She introduces the five pillars of an unleashed life—money, mindset, movement, meaning, and mindfulness—and shares practical insights on how to integrate these principles into everyday life. From em...2024-12-2430 min
The Diabetic ToolboxEpisode 53 Using Food as Fuel, Not ComfortIn this episode of The Diabetic Toolbox, host Renee Reid dives into the transformative power of using food as fuel and medicine rather than for comfort. By shifting our approach to eating, we can take a big step toward better diabetes management, improved energy, and long-lasting health. Renee shares insights on seeing food as a tool to nourish and support the body instead of a source of emotional comfort and provides three practical tips to help listeners make this change in their lives.
Key Points
See Food as Fuel
Balanced meals with fiber...2024-11-1408 minThe Diabetic ToolboxEpisode 52: Self-Care for Men: Breaking Myths & Taking Control of Your Health"In this episode of The Diabetic Toolbox, host Renee Reid dives into an essential, yet often overlooked, topic—self-care for men. We break down the common misconceptions that keep men from prioritizing their health, and we offer practical, achievable steps to integrate self-care into even the busiest lives. Tune in as Renee guides listeners through the powerful ways men can regain control of their physical, mental, and emotional well-being.
Whether you’re managing diabetes, supporting someone who is, or just looking to make positive lifestyle changes, this episode provides valuable tips to get started on the path to b...2024-11-1309 min
Musing Interruptus42. Don't Even Think About ItHello, Welcome. I’m Renée Valentina and this is Musing Interruptus. Musing Interruptus is a podcast for sharing thoughts and stories and enjoying idiomatic phrases and words. You can read along; the transcription is in the description of this episode. The idiomatic expressions are in italics. Try to get the meaning from the context and then look them up to see if you were right. If you like it, share it, but more importantly, continue the conversation. The background music is called Floating Whist by Blue Dot.
Today, Don't Even Think About It
Welcome, com...2024-10-2103 minFashion FilesEP 5: Behind the Scenes with Karis Reneé - A Fashion Lover's TaleWelcome to 'Fashion Files with Karis Reneé, a captivating episode where host Karis Reneé shares her extraordinary journey in the fashion industry. From childhood dress-up sessions in her grandmother's clothes to a multifaceted career encompassing retail, styling, visual merchandising, and fashion journalism, Karis's story is an inspiring testament to turning passion into a successful career. Take a deep dive into her personal experiences, educational background, and the icons that influenced her, such as Kollin Carter, Betsy Johnson, and Ruth E. Carter. Learn valuable tips for breaking into the fashion industry, discovering your personal style, and staying stylish through all ci...2024-10-1531 min
Catch Some SoulShineHow to Navigate Menopause with Expert Dr Rachel Bush and Dawn Renee BovaIn this enlightening episode of Catch Some Soulshine, I sit down with the remarkable Dr. Rachel Bush to explore the often-misunderstood journey of menopause. Together, we delve into the themes of her groundbreaking new book, Mindful Menopause, discussing the emotional and psychological aspects that come with this significant life transition. Menopause can be a challenging topic for both women and men, but Rachel and I are here to shed light on the mindset shifts that can empower you through this phase. With her extensive experience as a psychologist, Rachel provides invaluable tools and insights to h...2024-10-0815 minCatch Some SoulShinePivot and Elevate: Rediscovering Purpose feat. Clarissa Castillo-Ramsey with Dawn Renee BovaIn this episode of "Pivot and Elevate: Rediscovering Purpose", I sit down with Clarissa Castillio-Ramsey, a courageous podcast host who experienced a traumatic loss of her voice that nearly shattered her world. Through the healing power of art, Clarissa found solace and a newfound sense of purpose, igniting a transformative journey that redefined her business and her life.Formerly a corporate worker dedicated to guiding others in finding more meaningful career paths, Clarissa made a bold shift towards using art as a therapeutic avenue for personal expression. Embracing this creative outlet, she now hosts enlightening retreats and...2024-09-2421 minCatch Some SoulShineFinding Freedom: Carving Out Time For Your Soul's Liberation with Dawn Renee BovaIn this episode, Dawn emphasizes the importance of carving out time for a radically free living. She shares practical tips on how to integrate this concept into your life and offers a free download of the Freedom Journal. This journal contains instructions, followed by 30 daily prompts designed to guide you on a transformational journey toward emotional empowerment through creative practices. Don't miss out—download the Freedom Journal today!Dawn's info:Facebook: Dawn Renee Bova IG: https://www.instagram.com/dawnreneebova/ YouTube: https://youtube.com/c/HeARTworkbyDawn Linkedin: https://www.linkedin.com...2024-09-0908 min
Life Coaching for Christians | Faith-Based Personal Growth, Goal Setting, Personal Development, Biblical Mindset45. What to do when you don't feel like doing the things you know you should do + A goal refreshIn this raw and candid episode Renee Booe shares how she gets stuck and often struggles to do the things she knows she should do. She addresses this very real issue with compassion and grace and unpacks practical strategies you can take to get unstuck when you too lack motivation and drive to follow through. In the second part of this episode, Renee walks you through her own goal evaluation and refresh to empower you to take a look at the goals you set this year so you can do your own goal refresh. Listen in...2024-09-0225 minCatch Some SoulShineBreaking Free from Victim Mentality: Monday Minutes on Catch Some SoulShine with Dawn Renee BovaIn the inaugural episode of Monday minutes on Catch Some SoulShine, Dawn delves into the topic of victim mentality. Dawn emphasizes that true authenticity involves acknowledging the presence of victim mentality in our lives at some point. She aptly describes this negative mindset as a binding force that restricts individuals from experiencing the full beauty, freedom, and joy that life offers. Through her insightful reflections, Dawn encourages listeners to break free from the grip of victim mentality and pursue a more empowered and liberated existence.Key Points:- Dawn introduces the...2024-08-1206 minMusing Interruptus31. I Mind If You Don’t CareHello, Welcome. I’m Renée Valentina and this is Musing Interruptus. Musing Interruptus is a podcast for sharing thoughts and stories and enjoying idiomatic phrases and words. You can read along; the transcription is in the description of this episode. The idiomatic expressions are in italics. Try to get the meaning from the context and then look them up to see if you were right. If you like it, share it, but more importantly, continue the conversation. The background music is called Kilkerrin by Blue dot
Today, I Mind If You Don’t Care
Gathe...2024-08-0304 minCatch Some SoulShineOrganize Your ADHD Brain (pt. 2) with Megs Crawford and Dawn Renee BovaIn the second part of this enlightening episode featuring Meg Crawford from the "Organizing an ADHD Brain" podcast with Delvin, the discussion delves into the empowering effects of decluttering. While decluttering can be a painful process, it ultimately leaves you feeling empowered. The ADHD brain seeks dopamine, which is released when acquiring new and shiny items. However, it has been discovered that the same dopamine is released when decluttering and letting go of items in your home or space. This process helps the ADHD brain heal and find simplicity in an organized environment.During the conversation, the...2024-07-3022 minThe Diabetic ToolboxEpisode 40 Understanding Body Grief: How to Recognize and Handle This Emotional JourneyUnderstanding and Managing Body Grief
Hosted by: Renee Reid, Emotional Eating Diabetes Lifestyle Coach and Yoga Teacher
Mission: To end type 2 diabetes one family at a time
________________________________________
Episode Summary:
In this solo episode, Renee Reid dives deep into the concept of body grief—what it is, how to recognize it, and effective strategies to manage it. She shares her experiences with body grief and provides practical tips to help listeners navigate their emotional journey. Understanding and addressing body grief is crucial for maintaining overall well-being and achieving wellness goals....2024-07-2910 minThe Diabetic ToolboxHow to Help a Chronically Ill Family Member or FriendHello Friends, I'm excited to announce a brand-new episode of The Diabetic Toolbox podcast, where our
Mission is to end type 2 diabetes one family at a time.
I delve into a crucial topic: How to Help a Chronically Ill Family Member or Friend. Living with a chronic
illness can be incredibly challenging, and knowing how to offer support can make a significant difference.
Here's a sneak peek of what you can expect:
What To Say
How to Handle Canceled Plans
The Power of Listening
Offering Practical Support
Resources and Additional Tips
Are you...2024-07-2709 min
The Covert Narcissism PodcastI Don't Know Myself Anymore after Dealing with Covert Narcissism"I don't know myself anymore. I don't recognize me. Who am I? I didn't used to be this way. What happened?" Are you asking these questions? Have you become someone that you don't recognize anymore? You are certainly not alone!
The behaviors of covert narcissism are destructive, manipulative, antagonistic, harmful, coercive, abusive, and emotionally violent. These behaviors leave deep wounds in the victims. This changes you, their target, in two dominant ways. The first is that these wounds cause strong protective behaviors in you. This is a very normal human response to an abnormal situation.
The second is that...2024-07-1419 minCatch Some SoulShineHope Found: A Story of Recovery feat Deb Lawless Miller with Dawn Renee BovaThis week's podcast guest is Deb Miller Lawless, author of the book "One. Little. Pill." Deb shares her personal journey of recovery, highlighting how the 12 steps played a crucial role in saving her life, despite initially knowing little about them.Her book aims to reach individuals who may not identify as having substance use issues or who may be unsure where to seek help. In a moving conversation, Deb opens up about the challenges she faced during her recovery, including the heartbreak of her child's battle with bone cancer and subsequent amputation.Beyond writing, Deb...2024-07-0926 minThe Covert Narcissism PodcastWhen Friends and Family don't Understand Covert NarcissismWhen friends and family members don't understand the abuse we are enduring from covert narcissism, this adds to the pain and confusion we are already experiencing. Their dismissiveness of the abusive behavior only compounds our frustration. They often dismiss it, not to add to our pain, but in an attempt to keep the peace and move on. When our loved ones see the small glimpses of abusive behavior, they conclude that these are isolated events and suggest that we treat them as such. However, we know that these are a continuous pattern of toxic behaviors. These single events trigger...2024-07-0422 minCatch Some SoulShineDon't Get Boiled; Finding Balance and Sustainable Change feat Julie Hest with Dawn Renee BovaFinding Balance and Sustainable Change: A Journey with Julie Hest from Unabridged You Podcast with Dawn Renee BovaJoin us this week as we dive into a thought-provoking conversation with Julie Hest from the Unabridged You Podcast. Julie shares her powerful insights on recognizing the signs of stress creeping in slowly, likening it to the frog in a pot of warm water slowly reaching the boiling point-with you it!.Through Julie's experiences of seeking accolades, she discovered the true essence of life beyond external validation. We explore the transformative power of small actions, like atomic...2024-06-1123 min
The Conscious Professional With Renee FreyDon't Make These 5 Mistakes When Looking For A New JobDoes looking for a new job make you feel like you're on a deserted island?
You don't know how to write your resume, you can't get interviews, you're not connected to the right people...
You're not alone!
You're probably making some of the same mistakes that thousands of other people are making too when they go about their job search.
If you're looking for advice that cuts straight through all of the noise around looking for a job you're...2024-05-2839 min
Everyday Homeschool#13: Renee RobinsonJoining Renee Cook in today's episode of Everyday Homeschool is Renee Robinson, who iss FULL of grace and wisdom.She and her husband felt called to begin homeschooling when her boys were in 7th, 5th, and 2nd grades. Renee shares openly about the ups and downs of that transition and why they continued homeschooling all the way through high school.You definitely don’t want to miss hearing all the wisdom & advice for new homeschool moms from someone who has been at it for 13 years.Renee Cook and Renee Robinson Discuss:- Wh...2024-05-1927 minCatch Some SoulShineThe Energetic Abundance of Scalar Energy feat. Tom Paladino with Dawn Renee BovaGet ready for a quantum experience as we examine the captivating world of scalar energy. In this week's episode, we dive into the fascinating world of scalar energy research with Tom Paladino. Scalar energy, the energy of the sun and stars, is at the core of Tom's work dedicated to enhancing health and well-being. His research extends beyond physical and energetic health, exploring the potential for energetic abundance in various aspects of life. Don't miss out on this enlightening conversation with Tom Paladino! Visit www.scalerlight.com to learn more about his work.If you're l...2024-04-3027 min
Humor, Haunts, and HomicideSeason 1: Episode 9- The Don Cesar Hotel/ Albert FishJoin us for Season 1: Episode 9 where we take you on a haunted paradise vacation to The Don Cesar Hotel AKA: "The Pink Palace". After our vacation, Renee is going to make you hate serial killers JUST a little bit more when she makes you cringe with the story of Albert Fish. Get ready, this guy sucks!
Show Sources and Credits-
WTF Segment and Auto Correct Fails-
Click here for more Florida craziness
Click here to laugh for hours
Don Cesar Story-
https://www.hauntedrooms.com...2024-03-291h 10Catch Some SoulShineUnleash Your Inner Energy: A Heartfelt Journey of Oneness feat. Mielle Fox with Dawn Renee BovaGuest: Mielle FoxHost: Dawn Renee BovaEpisode Summary:In this episode of "Unleash Your Inner Energy," host Dawn Renee Bova engages in a heartfelt conversation with special guest Mielle Fox. Together, they explore the transformative power of leading with love and heartfelt energy, especially in navigating life's darkest moments. Through their discussion, listeners gain insights into the profound impact of embracing love and oneness as guiding principles in life. Check out Mielle's podcast HEREKey Points:Introduction to Mielle Fox:Dawn introduces Mielle Fox, highlighting her journey and expertise in exploring...2024-03-0519 minCatch Some SoulShine"Don't Tell Me No;" The Power of Yes I Can feat. Deb Carson with Dawn Renee Bova Join us for another inspiring conversation with Deb Carson, former producer on Wheel of Fortune turned Fox Sports Radio personnel and now podcast host. In this part of our discussion, Deb shares her journey of resilience and determination as she pursued while maintaining integrity and being true to herself.From her early struggles to her eventual breakthrough at Fox Sports Network, Deb's story is one of perseverance and triumph. Hear her heartfelt accounts of prominent sports figures who are making a difference in the world and discover the driving force behind her podcast, "Powered by Purpose with De...2024-02-2016 minCatch Some SoulShineHow to Increase Self Awareness feat. Julia Christine with Dawn Renee BovaStep into a world of self-discovery and healing with Julia Christine, your guide on the Life After Breath Podcast. Start your mornings right as Julia shares the power of breathing to kickstart your day with intention and mindfulness. This daily dose of inspiration is a gift you won't want to miss.Julia, a coach specializing in self-awareness and healing, offers more than just words; she invites you to join her in a journey toward a life filled with abundance and presence. The connection is so profound, it's like she's...2023-12-0544 min
The Science of MotherhoodEp 98. Melanie Van Schelven - What happens if you don't fix a tongue tie?In this episode, Renee talks with Melanie Van Schelven about what can happen if you don't treat a tongue tie. They dispel common misconceptions, clarifying that while tongue ties pose risks, they don't guarantee speech issues. Melanie stresses the need for parents to make informed decisions. Wondering how treating a tongue tie can impact your child's well-being? Tune in!Learn more about Dr Renee White and Fill Your Cup Postpartum Doulas:Want to be nurtured and nourished after the birth of your baby, have a peek at our doula offerings.If y...2023-11-271h 04Musing Interruptus45. Don’t Tell Me What To Do, Mr. Project!A podcast meant for sharing thoughts, stories, enjoying idiomatic phrases and words in general. You can read along; the transcription is in the description of this episode. The idiomatic expressions are in italics. Try to get the meaning from the context and then look them up to see if you were right. If you like it, share it, but more importantly, continue the conversation.
Hello. Welcome, I’m Renée Valentina and this is Musing Interruptus. Today, Don’t Tell Me What To Do, Mr. Project!
Let’s disregard the almost two-minute intro that has its own...2023-11-0806 min
Songs on SiteRenee Maskin | BeachfrontRenee Maskin | Beachfront -Featured guest: Renee MaskinSite: Beachfront at Asbury Park, New JerseyHost, audio engineer, editor, and sound designer: Michael AquinoStory & script editing and additional audio editing: Dania RamosAdditional episode narration: Alice MagdziakEpisode art design: Michael Aquino“Horses”Lyrics and vocals: Renee MaskinLearn more about Renee Maskin at reneemaskin.comProducers: Michael Aquino, Dania Ramos (Cocotazo Media); Alice Magdziak, Ed Magdziak (You Don’t Know Jersey)Theme composition: Michael AquinoBlog...2023-09-2514 min
Songs on SiteRenee Maskin | Asbury ParkRenee Maskin | Asbury Park -Featured guest: Renee MaskinSite: Beachfront at Asbury Park, New JerseyHost, audio engineer, editor, and sound designer: Michael AquinoStory & script editing and additional audio editing: Dania RamosAdditional episode narration: Alice MagdziakEpisode art design: Michael Aquino“Scrimshaw”Lyrics and vocals: Renee MaskinLearn more about Renee Maskin at reneemaskin.comProducers: Michael Aquino, Dania Ramos (Cocotazo Media); Alice Magdziak, Ed Magdziak (You Don’t Know Jersey)Theme composition: Michael Aquino2023-09-1113 minMusing Interruptus32. Don’t Die That Way!Hello and welcome, I’m Renée Valentina and this is Musing Interruptus. A podcast meant for sharing thoughts, stories, enjoying idiomatic phrases and words in general. You can read along; the transcription is in the description of this episode. The idiomatic expressions are in italics. Try to get the meaning from the context and then look them up to see if you were right. If you like it, share it, but more importantly, continue the conversation. Today, Don’t Die That Way!
I hope you are sitting down and paying close attention. This might save your life...2023-08-1309 min
Dr. Renee Sunday's show"Publishing 101: Expert Insights with Dr. Renee Sunday - A Comprehensive GuideCertainly! Here's a keyword-rich description for your podcast episode: "Join us for an enlightening episode of our podcast as we delve into the world of book publishing with renowned expert Dr. Renee Sunday. In 'Publishing 101: Expert Insights with Dr. Renee Sunday,' we bring you a comprehensive guide to successful book publishing. Discover invaluable tips, strategies, and insider knowledge from Dr. Renee Sunday, a trusted authority in the publishing industry. From navigating the manuscript submission process to understanding the importance of editing and cover design, this episode covers it all. Learn how to effectively market and promote your book, secure...2023-06-0830 minThe Diabetic ToolboxEpisode 27 Weight Loss Drugs Should You Use Them to Lose Weight and Manage Diabetes?Hello friends, I thought I would weigh in on diabetes/weight loss drugs bombarding our television and print ads. I know how hard it can be on the person battling diabetes and their family; in this episode, I am talking about the two things you must include in your wellness toolbox; whether you decide to use these weight loss drugs or not, they are mindset and lifestyle changes.
With Peace & Love,
Renee
Resources:
Ready to get moving? Download you’re Diabetes Walking Kit and Lose Eight pounds in 30 days. The walking ki...2023-04-0507 minThe Diabetic ToolboxEpisode 25: Cutting Back on Sugar for Real This TimeHello friends,
Is your sweet tooth sabotaging your wellness goals? We've all said it; I will cut back on sugar today. No more sodas or candy bars. But sugar is added to just about everything we eat. Today's episode is about reducing the amount of sugar you eat to lower blood sugar and improve overall health. We all must understand that sugar is harmful. It can weaken our immune system and lead to heart disease; while overeating sugar does not necessarily cause type 2 diabetes or prediabetes, it contributes to weight gain, which can contribute to the onset o...2023-03-2808 min
Renee SpeaksEpisode 11: You Don’t Know What You Don’t Know with Heather CadleEntrepreneurship is not for the faint of heart! It can be like trying to climb a mountain while blindfolded—easy to get lost and fall off a cliff. So, how do you stay on track? How do you know what you don't know? We’ll answer these questions during our episode: "You Don't Know What You Don't Know" with Heather Cadle, CEO of Health Insurance Belle. Join us for a discussion with Heather as she shares her entrepreneurial experiences and lessons learned from navigating the unknowns.
You may also watch the episode here:
Youtube: https://www.y...2023-03-1727 min
Musing Interruptus8. Don’t Look NowHello and welcome, I’m Renée Valentina and this is Musing Interruptus. A podcast meant for sharing thoughts, stories, enjoying idiomatic phrases and words in general. You can read along; the transcription is in the description of this episode. The idiomatic expressions are in italics. Try to get the meaning from the context and then look them up to see if you were right. If you like it, share it, but more importantly, continue the conversation. Today, Don’t Look Now.
What a phrase! An invitation to use your other senses to perceive something or someone. It is...2023-02-2406 min
The Lead Limitlessly Podcast🍪 Cookies 🍸 Cocktails & Convos: Ladies Night Edition- Ladies, Don't Change!Why do successful women need to compromise when looking for love?
Why are there so many expectations?
Do you need to change in order to get a man?
In this special episode of 🍪 Cookies 🍪 Cocktails & Convos: Ladies Night Edition- Ladies, Don't Change!, Dr. Sarah Renee Langley, with special guest, Relationship Expert and Coach, Jessica Karin shares their insights that women don't need to change for a man.
They discuss how important it is for us, women, to love ourselves and NOT to change ourselves because of our man -- who we are, ho...2023-02-131h 09The Diabetic Toolbox22. Three Easy Steps to Creating Your Morning RoutineHello, my friends; today, we are discussing creating a successful morning routine. You might be thinking, how would making a morning routine help to manage diabetes? Successfully managing your diabetes requires the creation of healthy habits that will become the foundation of your healthy lifestyle. A morning routine is one of the pillars of that foundation. It is no secret that how we start our morning can affect the quality of the entire day.
Don't forget to share this episode with someone you love and follow the podcast at www.thediabetictoolbox.com so you don't miss an e...2023-01-3110 minThe Diabetic Toolbox21. Diabetes & Gut HealthHello friends, today we are talking about the connection between your gut health and successfully managing prediabetes or type 2 diabetes. 70-80 percent of your immune cells are in your gut; an unhealthy gut can promote insulin sensitivity and inflammation, and insulin is the primary hormone that controls your blood sugar; by strengthening your gut and reducing inflammation, you have a better chance of stabilizing your blood sugar daily. In addition, research has shown that when the microbiome is not healthy, it can cause the walls of your gut to weaken, leaving space where toxins, bacteria, and partially digested food c...2023-01-3016 min
The Mom RoomI Don't Have Friends, My Stupid Cycle, and Harry StylesEP262. Remember when you cried because you don't have friends? No? Just me? Okay. I tell you everything I've been learning about our monthly cycle (it's not good news), and I can't wait to tell you the story of why we needed a rush passport for my Memere!! YAY!RENEE REINAwww.themomroom.comInstagram: @themomroompodcast | @reneereina_TikTok: @reneereina_Facebook CommunityYoutube: Renee Reina- The Mom Room PodcastSPONSORSSuperGut. Learn more about your ad choices. Visit megaphone.fm...2023-01-1934 minThe Mom RoomVulva Dos and Don'ts, The Labia Library, & Feminine Hygiene Products, with Dr. Jennifer LincolnEP259. Dr. Jennifer Lincoln is an OBGYN, Author, Mom, and social media star! In this episode she covers female anatomy (because we aren't taught this in school), why she dislikes the feminine hygiene industry, what The Labia Library is, vulva dos and don'ts, and so much more! This is a fun one!!RENEE REINAwww.themomroom.comInstagram: @themomroompodcast | @reneereina_TikTok: @reneereina_Facebook CommunityYoutube: Renee Reina- The Mom Room PodcastDr. JENNIFER LINCOLNInstagram & TikTok: @drjenniferlincoln SPONSORSSuperGut.2023-01-101h 00The Diabetic Toolbox18. Before You, Make That New Year's Resolution, try Self ReflectionHello, my friend; before you get too deep into your New Year's Resolution, I invite you to take a step back and reflect. Today's podcast is about the benefits of self-reflection, how you can get started today, and why it is important for the success of your wellness journey.
Don't forget to share this episode with someone you love and follow the podcast at www.thediabetictoolbox.com, so you don't miss an episode.
With Peace & Love,
Renee
Resources
Download your Lose eight pounds in 30 days walking kit designed to h...2023-01-0909 minThe Covert Narcissism PodcastYou Don’t See It Until You See ItYou don’t see it until you see it. You can’t unsee once you see it.
One day, all of a sudden, I just saw it. My thoughts were, "hey this is a problem."
"Something just isn’t right here."
Before this, I made excuses. I justified everything.
He’s not feeling well today.
He had a rough childhood.
He is stressed at work.
He didn’t have siblings.
The kids were being loud and frustrating.
Our son could have...2022-11-2717 minThe Diabetic ToolboxEpisode 15 Don’t Wait Until Next Year! Three Tips to Help You Get Back on TrackHello, my friends,
In today's episode, I am sharing three tips to help you get back on track with your wellness goals. No need to put your health on the back burner even if you are not where you hoped you would be when you made your New Year's resolution at the beginning of the year.
The tips are simple, show yourself some grace, move your body, and connect with your tribe. I will show you how. Remember, self-care must be your priority if your goal is to reverse or successfully manage your prediabetes. When you...2022-11-0116 minThe Mom RoomDon't Do The Dishes, Elaborate Halloween Sh*t, and MiamiEP238. What do we do when our children don't want to go to their sport or activity? Does anyone else feel rage when their partner comes home from being away for a while and instantly starts doing chores around the house? Why does Renee torture herself with elaborate Halloween recipes and pumpkins? Renee and her husband are heading to Miami on Wednesday! Book report and movie club update!!!RENEE REINAwww.themomroom.comInstagram: @themomroompodcast | @reneereina_TikTok: @reneereina_Facebook CommunityYoutube: Renee Reina- The Mom Room Podcast2022-10-2736 min
The Sessions with Renée PaquetteBest of The Sessions (Renee is All Elite & Grew up in a haunted house)Relive the best of the Sessions this week, featuring highlights from Renee's chat with her mom Carole and brother Erik and Renee breaks down signing with AEW!
Don't forget subscribeto The Sessions podcast and Renee's Youtube channel.2022-10-1541 min
Coach My WorldEpisode 119: I Don’t Need Friendsn this episode, Coach Renée gets into the psychological processes that make us feel like friendship is irrelevant or insignificant. If you feel like you don't need friends…check this out.
FOLLOW Coach Renée on FB & IG:
@iamreneeroberts
NEED A LIFE COACH?: www.iamreneeroberts.com2022-09-2325 minThe Diabetic ToolboxEpisode 13 TDT Don’t Go It Alone: Ending the Stigma of DiabetesHello friends, in today's episode, I am sharing four reasons you should not keep your prediabetes or type 2 diabetes diagnosis a secret. Because type 2 diabetes and prediabetes are considered a lifestyle disease associated with how a person or group of people live. Unfortunately, this thinking has cast a stigma on the disease; many folks keep their diagnosis a secret. But keeping such a secret can be dangerous not only for you but for your children as well; not telling them will leave them unable to protect themselves against this disease. Plus, you need to have the love and support of...2022-09-1609 min
The Sessions with Renée PaquetteThe Sessions - Q&Renee 2Gather around for a good old fashioned Q&Renee, featuring a fresh-faced Emilio Sparks! Get Renee's opinions on the best Cincinnati food, what she likes best about Claudio Castagnoli, and whether there's anything she'd like her husband Jon Moxley to stop doing in the ring. Plus, find out if, when, why, or why not she'd ever step into the ring as part of a husband-and-wife tag team.
Don't forget subscribeto The Sessions podcast and Renee's Youtube channel.2022-05-2650 min
Sell Like a MuthaCommunity Q: "Renee, people don't understand what I do" (Tech Automations Specialist) . . . Podcast ShakeupCommunity Q: "Renee, people don't understand what I do" (Tech Automations Specialist)Podcast Shakeup FRIDAY! **Has this ever happened to YOU?“Renee, I just got a referral from a former client and this potential customer is NOT a good fit… now I feel bad… what do I do now?!”READY TO ASK YOUR QUESTION? Make sure you’re on my email list (click here and grab this free gift: http://www.reneehribar.co/training) and hit reply to any email I send with YOUR quest...2022-05-2004 min
The Empowered Lifestyle PodcastWhen Things Don't Go as PlannedWhen Things Don’t Go As Planned- Empowered Lifestyle Podcast, Ep. 008- Teresa Renee Hunt
Yep. It happens.
Things don't always go as we planned, prepared for, or even prayed for at times.
It could be something big, small, and everything in between.
If we're honest, sometimes we have to pivot or readjust. Instead of frustration, let's choose to build our faith.
The beauty of these times is, we can trust that God is still with us and for us.
He C.A.R.E.S...2022-02-2411 minThe Empowered Lifestyle PodcastThe Power of Your Words- Empowered Lifestyle Podcast, Ep. 005- Teresa Renee HuntThe Power of Your Words- Empowered Lifestyle Podcast, Ep. 005- Teresa Renee Hunt
(What have you been saying about yourself?)
What you say, really does matter. In this episode get ready to be honest, take inventory of your speech, and also be empowered to align your words with God’s Word. Know that it’s never too late to start changing your words so can shift your world. Not only that, as you level up your language, you’ll position yourself to be a light in the life of others.
...2022-02-0308 min
DIAMONDS & PEARLS FOR SOUL EVOLUTIONMosquitoes Don’t Bite Me in the Morning | An Astrological Portrait of Fidel Castro and His Similarities to Abraham LincolnListen to the best podcasts back to back, here on Diamonds and Pearls for Soul Evolution with Renee Tarot.
Read books by Renee Tarot: https://www.amazon.com/Ms-Renee-Tarot/e/B00N5URUFA?ref=sr_ntt_srch_lnk_6&qid=1639594036&sr=1-6
This episode is also available as a blog post: http://reneetarot.com/2016/08/26/mosquitoes-dont-bite-me-in-the-morning-a-portrait-of-fidel-castro/
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Support this podcast: https://anchor.fm/renee-tarot/support2021-12-1505 min
The Diabetic ToolboxEpisode 59 Before you Say Take This Job and Shove It: Five Ways to Manage a Job You HateIt can feel like a trap when you are working a job you do not enjoy. The last place you want to go every day, five days a week or more, is where you don’t feel valued, where your skills are not being used to the fullest. You feel like you don’t have the support to grow and reach new levels in your career.
In today's podcast, I share actionable tips to help you salvage your work situation or plan your exit gracefully.
Download The Courageous Woman's Guide to Thinking Like a Victim. Click...2021-11-2313 min
Into The Wild88. Building Your Burnout-Free Business Foundations with Renée Janes-ReidHey you wild women! My next guest is what her clients call "the other half of their business brain," enabling visionary CEOs to lead and create while the rest of their business runs smoothly (and smartly) behind the scenes. Renee Janes-Reid is the CEO of Renée Rising, which provides top-tier operations management, client service and systems implementation support for growing service-based entrepreneurs. She's also the founder of S.M.A.R.T Systems School™, a brand new group program designed to support early to mid stage small business owners with transforming their scattered systems into...2021-10-0438 min
Faith Lifestyler Podcast Show with Quonda ReneeQuonda Renee - Booked and Busy - Martha's StoryIn this podcast episode Quonda Renee discusses Martha and Mary from the scripture Luke 10:38-42. In the text Martha was booked and busy but Mary sat at the feet of Jesus. Lessons learned: Works mean nothing if we don't spend time with Him Don't let distractions keep you from God. Abiding is a lifestyle.2021-10-0115 minFaith Lifestyler Podcast Show with Quonda ReneeQuonda Renee - Booked and Busy - Martha's StoryIn this podcast episode Quonda Renee discusses Martha and Mary from the scripture Luke 10:38-42. In the text Martha was booked and busy but Mary sat at the feet of Jesus. Lessons learned: Works mean nothing if we don't spend time with Him Don't let distractions keep you from God. Abiding is a lifestyle.2021-10-0115 min
The Diabetic ToolboxWTYL Episode 57 Five Things Every Single Mom Should Consider Before Dating AgainHope for love, pray for love, wish for love, dream for love…but don’t put your life on hold waiting for love.”
― Mandy Hale, The Single Woman: Life, Love, and a Dash of Sass
Hello, my dear sisters,
Today I want to talk to you guys about dating. The tips I share in today’s podcast are for single moms, but can really be used for any woman who is about to embark on the dating scene.
In the podcast you will learn:
Why healing first is so important.
How to make sur...2021-09-1515 min
Faith Lifestyler Podcast Show with Quonda ReneeQuonda Renee - Lessons from DanielIn this podcast episode Quonda Renee reads Daniel 1. What we can learn from Daniel 1 is to remain postured and not defiling ourselves, don't make a move without Holy Spirit, favor comes when you don't compromise, and a pure appetite releases wisdom.2021-09-1325 minFaith Lifestyler Podcast Show with Quonda ReneeQuonda Renee - Lessons from DanielIn this podcast episode Quonda Renee reads Daniel 1. What we can learn from Daniel 1 is to remain postured and not defiling ourselves, don't make a move without Holy Spirit, favor comes when you don't compromise, and a pure appetite releases wisdom.2021-09-1325 min
Shattered & Saved with RenéeWhen We Don’t UnderstandSometimes we can’t comprehend what to do when we just don’t understand things when they go wrong. Listen and be encouraged!
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Support this podcast: https://anchor.fm/renee-rigg4/support2021-08-3118 minThe Diabetic ToolboxWTYL Episode 56 Forgiveness is Not ForgettingHello, my dear sisters,
This week we are embarking on a new series, Forgiveness. I know so much is discussed why we need to forgive the people who hurt us, but still, it is so complicated that many of us find it challenging to get it done. So if you are holding unforgiveness in your heart for anyone, it is time to let it go so that you can heal and move on with your life.
This new series is designed to help you do just that, listen to today’s episode of the Welcome to...2021-08-2207 minThe Diabetic ToolboxWTYL Episode 55 When Life is Out of Control- Believe in Something Greater Than YourselfHello my dear sisters,
Life as we knew it has changed forever, it seems that we will be wearing our masks for a while and some of us will continue to shelter in place either by ourselves or with the people we love. I know that as women our first inclination is to fix what is broken, but sometimes fixing what is broken requires us to step back and let faith step in, in today's episode we are discussing why believing in something greater than yourself could be the very thing you need to gain some semblance of cont...2021-08-1207 minThe Diabetic ToolboxEpisode 52 When The People You Love Don't Support You"Our world has changed. We must prepare for what's going to happen next.” - Mike Smith
You have decided to do something positive and make a change in your life. You would think that your family and friends would gather around to support you and become your biggest cheerleaders. Unfortunately, that is not always the case.
In this episode, I will share with you the number one reason your family and friends might not support your move towards a new life and the quick and easy way you can create a village that will help you e...2021-07-0613 minThe Mom RoomTraveling Alone With A Toddler, with Renee's MomEP101. In a spur of the moment decision, Renee packed up the car and headed north with Milo... alone. It didn't seem like a big deal at the time but, after reading messages from her community on Instagram, she realized that it is quite an accomplishment to travel alone with kids. It is unpredictable which makes it nervewracking. Will they throw tantrums in the car? Will they sleep in a strange environment? How will they behave being totally out of their normal routine? Renee shares her experience in this episode and shares some tips for traveling with kids! Renee's...2021-06-2449 min
Why A Book?Good Girls Go Bad: Bad Girls Don't DieWhat’s scarier than a possessed doll? The amount of time Mary and Renee spend in this episode trying to pronounce the word gestalt. This week, Renee takes Mary through Bad Girls Don’t Die by Katie Alender. This basic ghost story follows Alexis, an angsty girl who hates cheerleaders and most other things, and Kasey, her creepy, doll obsessed little sister. Despite inducing a nightmare for Renee, this book has little special going on in the plot. The true horror comes from Renee revealing her past as an anime fanfiction writer and Mary discovering we’ve been wrong about...2021-04-151h 26The Mom RoomVariables in Motherhood We Often Don't Consider, with Renee ReinaEP66. A podcast topic by popular demand! Renee wrote about this topic in an Instagram post and it was very well received. We are so quick to compare ourselves to other moms, evaluate other moms, and judge other moms but, we fail to consider variables before we do so. Send this one to your best mom friend.This episode is supported by GrowCo Postpartum Rehab.Follow GrowCo (@growco.rehab) on Instagram!Click HERE to get $100 off your membership!To join The Mom Room Facebook Community, c...2021-02-2332 min
The Mind Over Finger PodcastGear Up 2021! with Dr. Renée-Paule GauthierWhether you want to rock the stage for your next performance, win an audition, land your dream job, transform your teaching studio, or start a new music business: IT’S POSSIBLE! And this episode will help you set things up for your massive success! You will walk away with: A renewed vision for the future Clear goals and specific strategies to implement and create an incredible musical reality for yourself Unwavering confidence in your ability to succeed A feeling of dedication to the process The motivation to get started and, more importantly, to KEEP GOING! Gea...2020-12-2544 minThe Mom RoomEP46. Having Different Priorities Than Your Partner, with Renee ReinaEP46. Renee talks about all the household chores her husband cares about that she doesn't (dishes, laundry, dinner), and all the things she cares about that her husband doesn't (changing bedding, vacuuming, clean bathrooms). It is important to acknowledge that people have different priorities (care about different sh*t). Work together to get things done so everyone is happy but, don't expect someone else to care about things to the same degree that you do.___________________________________________________________________To join The Mom Room Facebook Community, click HERE.To connect with Renee Reina, click HERE....2020-12-1538 min
Rich Relationships Gil and RenéeHOT Date Night @ New Life In Christ With Gil & Renée
Relationship podcasters announce new book designed to help couples grow ‘Rich Relationships’
Gil and Renée Beavers’ new anthology ‘Rich Relationships’ is slated for release this fall
The pair behind a popular podcast and mobile app centered on helping couples heal their marriages is now releasing a new book. Gil and Renée Beavers of the popular “Rich Relationships” podcast plan to release the book “ Rich Relationships: Our Marital CODE To ONENESS” this October. The Anthology Project from Rich Relationships was written by Gil and Renée along with 10 couples and 2 subject...2020-11-2339 min
Woo Woo WednesdayDon’t Let Your Business Slide Around the HolidaysEp-9: Don’t Let Your Business Slide Around the Holidays This episode Cat and Renee share their holiday content planning strategy and how to stay motivated to keep pushing on the gas during the holidays so you don’t lose momentum and get passed by your competitors! We all know the holidays get busy, engagement is low on social media, and you would rather take a break than go full force! But as a small business owner you need to be planning for your holiday sales way in advance so you are prepared and ready when...2020-11-1035 min
You Don't KnowWine in one hand... Job offer in the otherThis is a long one! In this episode, we talk about new developments in Renee's life.2020-08-0347 minThe Mom RoomEP7: Why taking your child on a holiday is exhausting, with Renee ReinaEP7. After taking her son on a five day holiday to visit family at "the cottage", Renee quickly realized it wasn't a holiday at all. At least, not for her. If anything, it was much more exhausting and stressful than staying home. Even with helpful family around, if you're the primary caregiver of a child, chances are you cannot relax when you're out of your child-proofed environment. By the time her son went to bed at 7:30pm, Renee just wanted to curl into a ball in a dark room and watch Real Housewives until she fell asleep. 2020-07-2840 minYou Don't KnowWine & entanglementsWe are back! This week, Renee and I talk about the Jada and Will conversation that happened on Red Table Talk.2020-07-1328 min
Dr. Renee Sunday's showDon't Let Fear Steal Your Dream of Starting a Podcast: 3 Actionable StepsBuild Your Platform to Be Recognized and Paid as the Expert You Are! Free Podcast Launch Ckeclkist- Go to podcastingwinining.com Dr. Renee Sunday provides coaching and advice to over 197,000 unique connections and growing via www.ReneeSunday.com, her social media channels, and her Dr. Renee Sunday Show Podcast show a part of her Media Company. Dr. Renee Sunday at her core is a humanitarian and has always been deeply inspired by helping others from all walks of life. Dr. Renee Sunday is an award winning 20 years practicing doctor in the area of Anesthesiology, Media Coach, Self-help and Motivational Speaker, als...2020-06-0419 minThe Diabetic ToolboxWTYL Episode 37 The Anniversary of Loss: Three Ways to Get Through the Day#anniversary #loss #midlife
Has your life stalled? Download the Ultimate Midlife Guide:
Beating The Midlife Slump-10 Strategies To Help You Boost Self-Confidence, Self-Love, and Self-Care
Greetings my friends,
If you have made it to midlife, you know what it means to lose someone you love. The anniversary of that loss can be painful. In today's episode I share three ways I have used to get through the day.
Grief is one of those emotions that never really goes away, a smell, a song, a photo can bring back all th...2020-04-2411 minYou Don't KnowValentina Palsilaqua & Personal FinanceTonight, we talk to you from COVID-19 bunker! In this episode, we catch up on the coronavirus lockdowns and Renee schools Don on some personal finances.2020-03-1636 minYou Don't KnowRenee's Sleepless NightIn this episode, we catch up 1 year after Renee's life or death experience.2020-01-2031 minYou Don't KnowEtabeta & many ramblesWith the last episode of the year, we give you an hour-long ramble session! We talk about the Netflix show "don't fuck with cats", vacations, the death sentence, and much more.
Cya next 2019.2019-12-301h 17You Don't KnowMulled Wine & Cock SocksIt's a cold night and we are drinking mulled wine! Christmas is upon us and Renee tells a story about the family cock sock.2019-12-1627 minYou Don't KnowWhat are you Thankful for?We are back after a long Thanksgiving break! Don and Renee catch up and talk about the break and what we are thankful for.2019-12-0250 minYou Don't KnowWe lost a real oneWe go wine tasting and afterwards we talk, reminisce, and shed some tears over Renee's dog, Charlie.2019-08-2624 minThe Diabetic ToolboxEpisode 22 Four Strategies to Move Pass Fear and Into Your Purpose Grab your journal, On today’s show, I am giving you four strategies that you can use today, to move through your fears and get what you want. Fear will always be with you, once you understand that and use the proper coping strategies you can move through it and not stay stuck in it. These four strategies include: acknowledging your fear, saying your fear out loud, giving yourself a time limit to make your decisions, and asking for help. Your don't have to do them in order, but you do have to get started. Choose one and get started...2019-07-1629 minYou Don't KnowAvatnis Afoura and Props to PropagandaRenee is back from Greece and brought back some wine. Donald gives a lesson on what propaganda is in case you didn't know.2019-07-0853 min
Rich Relationships Gil and RenéeDon't Take It PersonalDon't Take It Personal
What's up why are we so upset? Why are we in this present fight? Let's get it together and wipe the anger and fussing out.
Whether it’s petty arguments, existential crises, heartbreak or finding a spouse, love isn’t all fairy tales. Rich Relationships podcast was designed to empower individuals with the tools, principles in a community needed to unpack people’s past and the preconceived notions associated with relationships.Rich Relationships podcast with Gilbert J and Renée m. Beavers is amazing because it’s the best place to really...2019-07-0149 min
Rich Relationships Refuge with Gil & RenéeDon't Take It PersonalDon't Take It PersonalWhat's up why are we so upset? Why are we in this present fight? Let's get it together and wipe the anger and fussing out.Whether it’s petty arguments, existential crises, heartbreak or finding a spouse, love isn’t all fairy tales. Rich Relationships podcast was designed to empower individuals with the tools, principles in a community needed to unpack people’s past and the preconceived notions associated with relationships.Rich Relationships podcast with Gilbert J and Renée m. Beavers is amazing because it’s th...2019-07-0149 minYou Don't KnowAbortion lawsRenee is sick so we breeze through wine talk and go straight into the new laws in Alabama.2019-06-2440 minYou Don't KnowGris De Gris Rose Corbieres and NOLA Jazz All Over the PlaceRenée and Donald have some guests in NOLA while drinking a natty wine.2019-05-061h 03You Don't KnowFlower Face and Trying Adulting on for SizeDonald and Renée drinking natural wine and figuring out that no one knows how to adult.2019-04-221h 10You Don't KnowHimmel Auf Erden and Be Nice for Fux SakeDonald and Renée discuss natural wine and kindness.2019-04-1556 minYou Don't KnowCueillette Friends, How many of us have themRenée and Donald review some natural wine and discuss the friendship tallies.2019-04-081h 23You Don't KnowWild Man Blanc with a Taste of Go Free Jussie and Social ModerationRenée and Donald review some natural wine. Jussie's charged get dropped and who's responsibility is it to moderate social media?2019-04-0252 minYou Don't Knowep 03 - Le Fruit du Hassard and Heavy Sighs About the PatriarchyRenée and Donald review some natural wine and natural women being natural and men hating it.
Trigger warnings: fragile masculinity.2019-03-2540 minYou Don't Knowep 02 - Bourgogne Blanc and Workplace ReppinRenée and Donald review some natural wine with one of our favs Frantic Franny, while we discuss representation in the workplace and the burden of living.
Trigger warnings: mental health and the ending of one's life are discussed in this episode.2019-03-1850 minYou Don't Knowep 01 - Papillon D'Orphée and Resurrection of FeelsRenée and Donald review some natural wine and discuss the pitfalls of burying conflict. 2019-03-1149 minYou Don't Knowep 0 - Müller Thurgau Pur paired with a side of R .Kelly and Jussie SmollettRenée and Donald review some natural wine and discuss the conspiracy against Jussie Smollett's and R. Kelly's stank ass.
Trigger warnings: sexual abuse is covered in this episode.2019-03-0840 minThe Diabetic ToolboxWTYL Episode 17 Episode Using Prayer To Recover Your Joy- "Joy is what happens when we allow ourselves to recognize how good things are” Marianne Williamson
How would you like to learn how to use your spiritual weapons to recover your joy and live your life in peace? The world can be scary and unfulfilling place, dealing with all the chaos that surrounds us can zap the joy right out of our lives. We spend so much time focusing on the problem that we forget we serve a God who has all the answers. It is time that we begin to trust the Lord, especially if we want to live the life we d...2019-02-1747 minThe Diabetic ToolboxIs Happiness A Choice?Hello Truth-seekers,
You are listening to the Welcome to Your Life Podcast. I am your host Renee Reid. Welcome to Your Life is an Atlanta based lifestyle podcast for women, helping you to live the life you deserve. Yes, you can get organized, live a balanced life, and get rid of your belly fat. If you're looking for tips on relationships, wellness, vegan recipes, parenting and lifestyle hacks. You’ve found your tribe, welcome home. If you haven’t done so also, don’t forget to subscribe. And for those of you with a little extra change in your pocket , please...2018-12-0519 min
Tarcea ReneeDon't DoSt. Louis, female rapper Tarcea Renee, releases 3rd single, “Don’t Do,” Produced by Steve-T. Don’t Do is the 3rd track on Toi’s upcoming EP release titled, “Change Over Currency” which is set to release on March 10th, 2015. On this particular track from the EP, Tarcea Renee boldly expresses the fact that God has truly changed and delivered her from the lifestyle of chasing money.2015-02-2203 min