Shows
Mindful Drinking & Moderation in Midlife: Low No Drinker Podcast#57. Why Non-Alc is Boring: Drink The PathfinderFREE COURSE: OVERCOMING THE FIRST HURDLES - START YOUR MINDFUL DRINKING JOURNEY IN JUST 3 DAY======SHOW QUOTES “I actually think non-alc is boring now.”“The UK is the most sophisticated non-alc market in the world!”======SHOW SUMMARY Rish Ravalia is the UK Manager for The Pathfinder. Rish Ravalia doesn’t pull any punches.In this interview, Rish tells me exactly why he thinks the non-alc category is boring and what his brand, The Pathfinder, is doing to change that.We talk...2025-01-2355 min
Newfoundland BoyI Finds Me BirdNewfoundland English, a puzzling complaint for a Zimbabwean doctor to hear, and my own experience with health care in St. John’s ▬ Sources: ○ Canadian Medical Association, How Is Health Care Funded in Canada?, https://www.cma.ca/how-health-care-funded-canada ○ CBC Radio, “Dr. Mohamed-Iqbal Ravalia’s Journey from Zimbabwe to Newfoundland to the Canadian Senate,” The Sunday Magazine, June 15, 2018, https://www.cbc.ca/radio/sunday/the-sunday-edition-june-17-2018-1.4692469/dr-mohamed-iqbal-ravalia-s-journey-from-zimbabwe-to-newfoundland-to-the-canadian-senate-1.4707848 ○ CBC Radio, “My Own Private Twillingate,” The Sunday Edition, https://www.cbc.ca/nl/features/privatetwillingate/ ○ “Is ‘Dicky Bird’ a Newfoundland Thing?,” Reddit, 2022, https://www.reddit.co...2024-05-2807 min
CAIC's AMR Action PodcastAMR Action Podcast, episode 13: Senator Mohamed-Iqbal RavaliaIn this thirteenth episode of the AMR Action Podcast, Dani Peters, CAIC Senior Advisor, speaks with Canadian Senator Mohamed-Iqbal Ravalia. Senator Ravalia reflects on his years of practicing and teaching medicine in Newfoundland and Labrador and the importance of a collaborative multidisciplinary approach to addressing the issue of antimicrobial resistance and antimicrobial stewardship. He also shares his insights as a parliamentarian on how the federal, provincial and territorial governments are working together on the implementation of the Pan-Canadian Action Plan on AMR, and shares some of Newfoundland's successes in addressing AMR at the local level.2024-02-1425 min
Creating a buzz about health with Paula CarnellPaula Carnell interviews Shim Ravalia CEO and Founder of Gut Intuition Ltd - Episode 38In this episode Paula interviews Shim Ravalia about gut health :-What you will learn from this episode:-🐝 The importance of gut health and why the gut is so important🐝 The benefits of taking care of your gut🐝 How the body communicates with you and why we should listen🐝 How the gut connects with the brain🐝 Why symptoms should be treated as a wholeShim Ravalia CEO and Founder of The Gut Intuition Ltd and Co-Founder of Queens in Business Club 2023-10-2555 min
Inspired ByShim Ravalia's Gut Health Secrets To Feed Your Intuition & How Losing Her Dad Changed Her Life | EP8Gut health expert Shim Ravalia joins Chloe to reveal the truth about the infamous 5am club and exposes the lies within the coaching industry. Discover her valuable insights on feeding your intuition and reconnecting with your body for optimal well-being. Shim opens up vulnerably about her father's passing and how it transformed her entrepreneurial journey. She also shares how Jennifer Aniston played a pivotal role in her journey towards becoming a powerful female entrepreneur and achieving 5-time Best-Selling co-author status! Get Your Copy of Chloë’s Book ► determinedanddangerous.com Subscribe to the Show ► https://apple.co/44feN...2023-07-1059 min
Web3 with Sam Kamani78: Blockchain and Crypto basics, is there any need for blockchain? A conversation on use cases of Blockchain and crypto with guest Ketan Ravalia a prominent Indian business leaderLast month I was visiting India and whenever I talked about Web3, blockchain and crypto to anyone, they had quite a few questions about it.
So I decided to answer some of these questions in this episode of Web3 with Sam Kamani podcast.
One of my childhood friends who also happens to be a prominent business leader in my hometown and I sat down to talk about all things blockchain.
We answer questions such as is blockchain even needed, why not just use a regular database, will governments and large corporations ever use it...2023-05-0829 min
De-stress Your BusinessE60: Reducing Stress Through a Healthy Body and Mind, with Shim RavaliaCan you feel the stress in your gut?
How does a lack of work-life balance impact your productivity and risk burnout?
Are there ways in which you, as a business leader can quickly improve your overall well-being, and that of your team?
To find out, in today’s episode of De-stress Your Business, I’m interviewing Shim Ravalia, Gut Stress Expert & Holistic Coach, Founder of The Gut Intuition, and Co-Founder of Queens In Business Club.
Shim is super experienced in helping busy business leaders and their teams prevent burnout, increase productivity, and maintain overall well-being.
In this episode, we’ll explore the...2023-04-1849 minDe-stress Your BusinessE60: Reducing Stress Through a Healthy Body and Mind, with Shim RavaliaCan you feel the stress in your gut?
How does a lack of work-life balance impact your productivity and risk burnout?
Are there ways in which you, as a business leader can quickly improve your overall well-being, and that of your team?
To find out, in today’s episode of De-stress Your Business, I’m interviewing Shim Ravalia, Gut Stress Expert & Holistic Coach, Founder of The Gut Intuition, and Co-Founder of Queens In Business Club.
Shim is super experienced in helping busy business leaders and their teams prevent burnout, increase productivity, and maintain overall well-being.
In this episode, we’ll explore the...2023-04-1849 min
Radical Health Rebel36 - The Gut Health-Depression Link with Shim RavaliaShim Ravalia of The Gut Intiution shares her own story of gut infections and depression, the link between gut health and mental health via the Gut Brain Axis, how she uses her own experience to help others overcome their own gut issues and to help them realise their physical and mental potential to achieve great things in life. We discussed:2:12Shim's Story19:17What is Depression?24:00The Gut Health - Depression Link39:12SSRI's and Depression49:25Keys to Reducing Depression2023-04-171h 11
Booze Free Bants - Your Sober Pod!Booze Free Bants with Buddies - Aaron and Rish from NONThe girls have got their first-ever scoop! Yep, your ears are about to hear something that the rest of the world doesn't know - and the best part is you can be part of this world first at Pub With No Booze (scroll down for tickets).Now, enter the classroom of NON, your teachers are Founder, Aaron Trotman, and GM Rish Ravalia! NON is an alternative wine, but it's like nothing else on the market.The flavours are REAL, and each bottle is prepared in a michelin star kitchen by 4 chefs. Aaron is all about giving p...2023-03-121h 09
Heart's HappinessCancer and LonelinessIn this week's episode Manpreet speaks with spiritual life coach Renu Ravalia about her current diagnosis of cancer and impact on her mental health for mental health awareness month. We talk about the loneliness impact of cancer and so much more. You can check out Renu' story on her instagram page and her websiteSupport podcast here on patreon8 week group coaching programme find more details here it starts on Thursday 23rd June at 7pm UK timeLearn more about coaching services hereand book free 30 min dis...2022-05-181h 04
Dear Asian Americans134 // Suraj Kandukuri // Host - Brown People We KnowSuraj Kandukri, Host of Brown People We Know, joins Jerry to share his journey growing up South Asian and how he found a calling, through a few career pivots, to share South Asian stories he didn't have growing up. Learn more about the show at BrownPeopleWeKnow.comMeet SurajSuraj Kandukuri is a podcaster, a climber, a tea enthusiast and more. He graduated the University of Michigan's MBA program in 2021 and works in PwC's M&A practice. Suraj is also the founder of Brown People We Know, an interview podcast about the South Asian American diaspora...2021-12-1452 min
Put Yourself FirstSpirituality and Healing with Renu RavaliaThis week's guest Renu is a certified Mindfulness Meditation Teacher and Spiritual Life Coach. She created The Grow Me Project to help women who want to learn and gain support in their personal, spiritual and emotional growth. In this episode we talk all things spirituality and healing. What you'll learn: Renu's journey into spirituality How she came about questioning her religion and stepping away from it for a while after the break down of her marriage The importance of having belief in something, whatever it may be, to give you hope, faith a...2021-10-111h 01
Why Don't We Talk PodcastS2. Ep.4 - Why don't we talk about Widows with Jasbinder SaikhonWelcome to Season 2, today we discuss . During this episode we meet Jasbinder who became a widow at just 41 years old. She shares her story and also speaks about the platform she created called 'Your Saheli' to help and support others. You can learn more about it here on Instagram or join the community here on Facebook.
If you enjoyed today's episode, please share with friends and family and rate it, review it and subscribe to make sure you don't miss out on future episodes.
To learn more about me, follow me on Instagram @iamrenuravalia
2021-07-2943 min
Why Don't We Talk PodcastS2. Ep.3 - Why don't we talk about Self Love with Uma KangaiWelcome to Season 2, today we discuss self love. For a long time I didn't really understand what self love was, was it self care or something else? So today we talk with guest Uma Kangai about what self love is and how we can bring more of it into our lives. You can follow Uma's work and learn more about her by visiting her on Instagram here.
If you enjoyed today's episode, please share with friends and family and rate it, review it and subscribe to make sure you don't miss out on future episodes.
T...2021-07-0443 min
Why Don't We Talk PodcastS2. Ep.2 - Why don't we talk about body image with Anupa RoperWelcome to Season 2, today's topic is a one that perhaps you don't think about too often or maybe it rules your life, either way, I wanted to discuss this as I feel it's one that we should be more aware of. Today's guest, Anupa will be sharing her story and discussing body image as a slim person also post partum as well as the pressures it can put on the younger generations. To learn more about Anupa, you can follow here on Instagram here.
If you enjoyed today's episode, please share with friends and family and rate...2021-06-2751 min
Why Don't We Talk PodcastSOLO EPISODE: Spiritual Approach to DeathI am throwing these solo episodes in when I feel they are needed. Everything I share today is from my own personal experiences. The book I highly recommend is The Fakir by Ruzbeh Bharucha and also Your Souls Gift: The Healing Power of the Life You Planned by Robert A. Schwartz.
If you want to join my programme where I will be sharing Spiritual & Mindfulness Tools to help you with your emotional wellbeing. Then you can learn more here - https://renuravalia.com/group-programme/. If you have questions or want some support as you heal from a d...2021-06-2020 min
Why Don't We Talk PodcastS2. Ep.1 - Why don't we talk about Breast Cancer with Dee MomiWelcome to Season 2, today we discuss cancer. I think everybody has experienced cancer in some form or another, whether you have been through it yourself or have experienced someone close to you who has had cancer but still it feels there is a silence around it. Today we have Dee as our guest, she is a cancer survivor and today we discuss what it was like and why we don't talk about it.
If you enjoy today's episode, please share with friends and family and rate it, review it and subscribe to make sure you don't miss...2021-06-1248 min
Why Don't We Talk PodcastWhy don't we talk Podcast - Season 2 TrailerWe are back for a Second Season! This season we will be talking about topics like Breast Cancer, Anxiety, Homosexuality & Addictions. This podcast has been created to give women in the South Asian Community a voice. If you love what you hear, please share with friends and family.
To learn more about me, follow me on Instagram @iamrenuravalia
2021-06-0601 min
The Energised Entrepreneur PodcastEpisode 86: How to improve your blood sugar w/ Shim RavaliaBlood sugar affects your weight, health and how you perform at work.
So how do you manage it?
In this episode the awesome Shim Ravalia of the Gut intuition talks with Greg about:
how to manage your blood sugar.
You will discover what happened when I referred a client to Shim.
How to test your blood sugar levels easily.
Shim is a legend in the health game so listen all the way to the end for some Gems.
2021-06-0140 min
Fearless Females VoiceSpirituality with Renu RavaliaI have currently been exploring spirituality and I couldn’t wait to record this episode. I am joined by Renu Ravalia who is a spiritual life coach and has had so many life changing experiences which take her to where she is today. Renu had her first spiritual awakening when she realised her first marriage wasn’t going to work and she since then she had embarked on understanding more about herself and exploring the spiritual side of things. She found her passion in coaching and helping other women through her second spiritual awakening where she realised she n...2021-05-311h 06
A Happy Head PodcastEpisode 10 Shim RavaliaToday on the Happy Head Podcast we're talking all things gut with Shim RavaliaInternational Speaker, Health Coach, and Gut Stress Expert, Shim Ravalia helps highly driven women go from too stressed for success, to healthy habits that create alifestyle of a better work life balance so that they can get things done, feel amazing and make more money without burning out. She is also the Co-Founder of The Queens In Business Club.Shim's free eBook: https://www.betterbalancebetterbusinessaccelerator.com/from-stressed-to-success-ebook-downloadThanks for watching. To book a discovery call with P...2021-04-2345 min
Success Redefined Podcast#18 - How to go from stress to success in seven simple steps with guest Shim RavaliaWelcome to episode 18 of the Success Redefined Podcast. In this episode I talk with my guest, Shim Ravalia all about one of the biggest and most relevant issues we're dealing with in today's society - stress. As much as we don't like it and wish it didn't exist in our lives, there is no avoiding stress, but there is an abundance of strategies and tools to help us reduce its impact on our everyday life. We talk about the essential elements in our life that we should focus on as well as what...2021-02-1631 minThe Energised Entrepreneur PodcastIs your Ancestral diet stopping you from losing weight?Could your ancestry be working against you?
Business owners your health is probably being impacted by so many things.
Greg is joined by Shim Ravalia of the Gut Intuition and the Queens of Business.
Her previous appearance was on https://anchor.fm/gregfearon/episodes/Your-guts-are-your-business-echr9t
We talk about how the traditional Indian Diet might be holding you back from making
progress.
- Discover the changes you can make to change your health now
- Why blood sugar is the most important me...2021-01-3138 min
The Natural Comfort SpecialistNocebo and Other Hypnotic EffectsIn this edition, you’ll get to hear a short segment about the nocebo effect and patient expectations from the live class I hosted with Dr. Munir Ravalia a couple of weeks ago. If you missed the last webinar you can join us for the next one at http://hypnodonticstraining.com/masterclass - It is FREE - Invite your team and enjoy the compound benefit of everyone using the skills. Please enjoy this episode and when you do... I would love to read your honest review, here or wherever you listen to The Natural Comfort Sp...2021-01-2517 minThe Natural Comfort SpecialistHypnotic AnesthesiaIn this edition, you’ll get to listen to a couple of discussion points of the hypnotic anesthesia expert panel at the Hypnodontics Summit, with Sharon Waxkirsh, Beryl Comar, Carlos Casados and myself. Adding hypnotic pain relief to your practice can separate it from the rest and bring in patients who might never come to see you otherwise. To get started, join Dr. Ravalia and myself for the upcoming FREE Hypnodontics Masterclass. Please enjoy this episode and when you do... I would love to read your honest review, here or wherever you listen to The Na...2021-01-0427 min
The Aligned Ambition PodcastSocial Media Mindset with Renu RavaliaIn todays show I had the honour of interviewing Social Media expert and Mindset Mentor Renu Ravalia. Renu offers a powerful blend of Instagram savvy knowhow with a healthy dollop of mindset mastery to seamlessly integrate strategy and spiritual training. We discussed how your success on social media is so much more than strategy and tech knowhow and how ultimately, it’s our mindset which is the most important factor. Highlights: {07:04} Why it didn’t work out first time around {09:06} Starting before you’re ready {10:26} What changed the second time around {18:15} The biggest blocks her clients have regarding social media {20:27} Being resil...2020-11-0532 min
Better Mental HealthEpisode 66 - Gut Health MattersDoctors and researchers call the gut the “second brain.”Shim Ravalia CEO & Founder of The Gut Intuition helping expert in giving tools to be healthy for the second brain to have a better work life balance 90% of serotonin – the “happy chemical” is manufactured in the gut. Beneficial gut bacteria produce neurotransmitters contribute to our emotional wellbeing including our mood, anxiety levels, concentration and motivation. 0.54 - The Gut Our Second Brain 4.20 - The Signs Of Unhealthy Guts & Mental States 5.47 - What Food Should We Avoid When Stressed? 8.49 - Eating For Wellbeing2020-10-2924 min
How to Spark SuccessHow to Spark Success - Episode 27 (Shim Ravalia)What’s the secret to moving from stressed to success? In this episode of the How to Spark Success podcast, I’m joined by Shim Ravalia – Founder of the Gut Intuition, Self Care Coach, Speaker and Mentor. Shim helps highly driven women in business go from stressed to success by giving them the tools to be healthy, have a better work life balance so that they can get sh!t done, feel amazing & make more money! Women don't have to juggle everything & multitask. They can truly achieve a better balance with health and busine...2020-10-0626 minThe Natural Comfort SpecialistPatient Experience Blueprint with Dr. Munir RavaliaIn this edition, Dr. Munir Ravalia joins me to discuss some of the ways to build strong connections with your patients and with adjunct care practitioners to improve the patient experience at your office. Dr. Munir is a Dental Surgeon and lecturer in conscious sedation at The Royal London and the world renowned Eastman dental Hospitals, as well as a medical/clinical hypnotherapist. Please enjoy this episode and when you do... I would love to read your honest review, here or wherever you listen to The Natural Comfort Specialist weekly! Thanks for listening...2020-09-1441 minThe Natural Comfort SpecialistNCS38 - The Person In Charge of Patient ComfortIn this edition, I give you some more details about the Nitrous guided imagery technique that I briefly mentioned in my interview with Dr. Ravalia and other tips to excel at patient care. Having a dedicated patient comfort advocate at your office can ensure your patients feel cared for and stay with you for a long time, therefore improving the sustainability of your practice. Please enjoy this episode and when you do... I would love to read your honest review, here or wherever you listen to The Natural Comfort Specialist weekly! Thanks for...2020-07-2013 minThe Natural Comfort SpecialistHow to Improve Patient Outcomes With Guest Host, Dr. Munir RavaliaIn this edition, you can listen to the second half of my interview with Dr. Munir Ravalia where we share with you a case study and some great tips to improve patient experience and overall results. Dr. Ravalia is an oral sedation specialist, medical/clinical hypnotherapist and a clinical lecturer on conscious sedation at the Royal London Hospital, offering sedation services in the UK. Please enjoy this episode and when you do... I would love to read your honest review, here or wherever you listen to The Natural Comfort Specialist weekly! Thanks for l...2020-07-1323 minThe Natural Comfort SpecialistCommon Uses for Dental Hypnosis With Guest Host, Dr. Munir RavaliaIn this edition, I had the honor of being interviewed by Dr. Munir Ravalia about the benefits and uses of hypnosis in dentistry as an adjunct service to the standard oral sedation. Dr. Ravalia is an oral sedation specialist, medical/clinical hypnotherapist and a clinical lecturer on conscious sedation at the Royal London Hospital, offering sedation services in the UK. Please enjoy this episode and when you do... I would love to read your honest review, here or wherever you listen to The Natural Comfort Specialist weekly! Thanks for listening. Until next week.2020-07-0622 min
Why Don't We Talk PodcastS1. Ep. 8 - SOLO EPISODE FINALE - Why don't we talk about being a modern woman?During my first solo (and final) episode I discuss what it means to be a modern day woman and some of the struggles we face. I share some of my personal stories and hope you can relate and recognise some of these issues. Thank you for listening and please feel free to share your views and feedback via Instagram.
This brings Season 1 to an end, I will be looking for people to discuss things that they feel aren't spoken about, so if you have something to say, get in touch and let's start talking! You can email m...2020-05-2422 minWhy Don't We Talk PodcastS1. Ep. 7 - Why don't we talk about our emotions with Saps UttamIt was this topic that was one of the reason I started this podcast. We all feel emotional, we have days of ups and downs and this is completely normal but why don't we talk about how we feel! We pose this question to Saps Uttam who tells us what impact not releasing our emotions can have on our body, mind and soul.
Saps Uttam is based in Manila, Philippines, she is a mental, emotional and spiritual therapist and integrative nutritionist who works with people to help to unblock some of the emotions they hold deep inside. Y...2020-05-1731 minWhy Don't We Talk PodcastS1. Ep. 6 - Why don't we talk about Domestic Violence with Zaitoon PatelProbably one of the scariest situations to be in if you are a married woman but let's not deny that it does happen! Today Zaitoon shares her story of how and why she walked away from her abusive marriage, what impact it had on her and where she is now.
Zaitoon owns luxury graphic and brand design company The Olive Branch Creative. You can learn more about her and get in touch by visiting her on Instagram at https://www.instagram.com/theolivebranchcreative/
To learn more about me, follow me on Instagram @iamrenuravalia
P...2020-05-1034 min
Diaspora Entrepreneurs PodcastHow To Overcome Being Overwhelmed on Lockdown wt Shim Ravalia wt DE040Shim Ravalia - CEO & Founder The Gut Intuition Health is not just diet and exercise our aim as a business is to ensure that people understand that there is a mind and body connection. What goes on in our brains can and does affect our bodies and visa versa - which leads me to explain why we are focusing on the Gut. Shim talks about how she overcame deep overwhelm, walks us through the steps she used to go from stress to success in 7 simple steps Sleep Food Breathing Your Environment Visualization m...2020-05-0633 minDiaspora Entrepreneurs PodcastHow To Overcome Being Overwhelmed on Lockdown wt Shim Ravalia wt DE040Shim Ravalia - CEO & Founder The Gut Intuition Health is not just diet and exercise our aim as a business is to ensure that people understand that there is a mind and body connection. What goes on in our brains can and does affect our bodies and visa versa - which leads me to explain why we are focusing on the Gut. Shim talks about how she overcame deep overwhelm, walks us through the steps she used to go from stress to success in 7 simple steps Sleep Food Breathing Your Environment Visualization m...2020-05-0633 minWhy Don't We Talk PodcastS1. Ep. 5 - Why don't we talk about Cross Cultural Marriages with Harri DhokiaMarried outside of your caste or culture? Join me and guest Harri Dhokia as we discuss cross cultural marriages, what it's like from both our perspectives as someone married for a few years vs someone who is newly married.
Harri owns accessory company Black Qubd and design and procurement company called Black Interiors. She also runs charity organisation Unleash the wolf within based on Tony Robbins event Unleash the Power Within.
To learn more about me, follow me on Instagram @iamrenuravalia
Podcast Image credit: Deepa Rodrigues Photography 2020-04-2626 minWhy Don't We Talk PodcastS1. Ep. 4 - Why don't we talk about Boobs with Katie WeirDo you think about your boobs much? We really should be right but why don't we talk about them? Our guest Katie Weir will be telling her story and talking about why she feels so passionately about boobs.
Find out more about Katie and her bra fitting over on Instagram here - https://www.instagram.com/weirwonderfulfit/
To learn more about me, follow me on Instagram @iamrenuravalia
Podcast Image credit: Deepa Rodrigues Photography
Please Note. These views are based on our personal stories and do not represent everybody's experience.
2020-04-1939 min
The Feel Inspired Podcast With Amit SodhaEp #9 Feel Inspired by Amit Sodha - With Renu RavaliaLive with Mindset Mentor and Social Media Coach Renu Ravalia.
Episode 9: "Why understanding the defining moments in your life is so important for your personal growth journey"
Catch the Audio on ALL Major Podcast Platforms.
Facebook: https://www.facebook.com/unlimitedchoice Live Link: https://www.facebook.com/unlimitedchoice/videos/555622452037135/
YouTube: http://www.youtube.com/c/AmitSodha Live Link: https://youtu.be/Y7iHlf49CEM
Website: https://unlimitedchoice.org
Podcast: https://anchor.fm/amit-sodha
Connect with Renu: @iamrenuravalia
And of course - to join in...2020-04-171h 06
Essex Business RadioC-19 - Shim Ravalia - The Gut Intuition - How we deal with it - London, UK (Ep 20)Shim Ravalia founder and CEO of The Gut Intuition; where she helps clients with the physical and emotional aspects of health to get them on a clearer path. Elliot chats with Shim about the new course she has written to help business owners as a result of being Locked-down. With lots of advice on how you are still able to network even in this unusual period, how managing your time better to be as productive as possible. Shim is looking forward to connecting with humans again and until then, she explains her 80/20 rule; the right balance for being kind...2020-04-1719 minWhy Don't We Talk PodcastS1. Ep. 3 - Why don't we talk about IVF & Fertility with Caroline StaffordSo we are trying for a baby...Is that you, if so, you need to listen to this? Join me and guest Caroline Stafford as we discuss fertility, as she shares her story and the truths about going through IVF.
To learn more about me, follow me on Instagram @iamrenuravalia
Podcast Image credit: Deepa Rodrigues Photography
Please Note. These views are based on our personal stories and do not represent everybody's experience.2020-04-1235 min
The Energised Entrepreneur PodcastYour guts are your businessNow more than ever you need to look after your gut.
Today we are joined by Shim Ravalia from Gut Intuition.
Shim talks to us about her journey from being a sports therapist
dealing with external injuries through to her gut infection and her quest to fix her health.
You will find out today:
- Why emotional mastery is so important
- Why your environment has such an impact on your health
- The basics that will help you improve your health
2020-04-0854 minWhy Don't We Talk PodcastS1. Ep. 2 - Why don't we talk about Dating with Anika LadThis ones for our single listeners! Join me and guest Anika Lad, owner of Matchmaking company Date Masi as we discuss dating, the challenges, the successes, the awkward moments and why we should be talking about dating more. Please Note. These views are based on our personal stories and do not represent everybody's experience.
To learn more about Date Masi London events, you can visit the website here - https://datemasi.com
To learn more about me, follow me on Instagram @iamrenuravalia
Podcast Image credit: Deepa Rodrigues Photography 2020-04-0535 minWhy Don't We Talk PodcastS1. Ep. 1 - Why don't we talk about Divorce with Mariam KarimThere is absolutely no shame in deciding to end a marriage! Join me and guest Mariam Karim as we discuss divorce including the learnings, impact and of course the reason why people don't talk about it. Please note. These views are based on our personal stories and do not represent everybody's experience.
To learn more about me, follow me on Instagram @iamrenuravalia
Podcast Image credit: Deepa Rodrigues Photography
Please Note. These views are based on our personal stories and do not represent everybody's experience.2020-03-2928 minWhy Don't We Talk PodcastWhy don't we talk Podcast - IntroHi, I am Renu Ravalia, A positive vibe, say it how it is woman and of course your host. This intro covers the reason for setting up this podcast - my why! I hope you enjoy listening and I can't wait to share more content with you all! The first episode will be shared next week!
To learn more about me, follow me on Instagram @iamrenuravalia
Podcast Image credit: Deepa Rodrigues Photography 2020-03-2204 minWhy Don't We Talk PodcastWhy don't we talk Podcast - The TrailerEver wished people spoke more? Want some of those awkward topics to feel more normal? Then this is the podcast for you and this trailer will tell you why!
To learn more about me, follow me on Instagram @iamrenuravalia
Podcast Image credit: Deepa Rodrigues Photography 2020-03-0600 min
asamblea de majarasRavalia espectral y remojada 2008
Encara humits de la tempesta ravalenca, un comando majara supervivent afronta les calors de l’estudi 1 contrabandistic.
Crónica crooner de les VI Festes Populars del Raval (recordeu que podreu escoltar el que es va grabar al carrer als especials i monogràfics de la secció Podcast a www.contrabanda.org).
A més, trucades telefòniques sorprenents: Eduardo Manostijeras des de la passió turca i Ivi des del seu món.
Kathy Whisky i Marc Espectre ens porten novetats ratafienques, Nachete ens explica que es El naranjero i la guaje Lorena en...2008-07-1300 minasamblea de majarasFestes a RavaliaNi França ni Italia: Contrabanda FC! El dia de la final del Mundial, Eduardo Manostijeras, Pablito Terrores i Ernesto che Majara guanyen de golejada.
Eli ens parla de les IV Festes Populars del Raval, de la pel·licula De nens i Joaquim Jordà (desparegut en aquelles dates), de l’ Assemblea del Raval- Xino i del periòdic Masala de Ciutat Vella, posant els ciments d’una futura i fructífera col·laboració en el programa. A més, d’aguantar les impertinences i extravagàncies dels majaras.
Parlem del festival de Folk rural (sons i fruits campes...2006-07-0900 min