Shows
The Catapult EffectCelebrating 7 years of SobrietysummaryIn this episode, Katie Wrigley reflects on her journey to sobriety as she celebrates seven years of being alcohol-free. She shares the drivers behind her addiction, the health challenges she faced, and the mindset shifts that helped her commit to sobriety. Katie emphasizes the importance of addressing underlying issues driving addiction and highlights the joy and presence she has found in her life since becoming sober. Through her experiences, she encourages listeners to engage in their own personal growth and recovery journey.takeawaysK...2025-07-2523 min
Anything for Love | Katie GrimesKatie's Story of Starting Her BusinessFeeling stuck, unsure how to move forward, or like you’re meant for something more, but can’t quite name it yet? In this episode, Katie opens up about her decision to stop hiding behind others’ businesses and finally start building her own. With guidance from Rhonda in a live coaching session, you’ll hear the vulnerable, raw truth of what it feels like to shift into alignment when fear, doubt, and identity crises are screaming the opposite. If you’ve ever felt like you’re meant to lead something bigger but don’t know where to start...2025-07-061h 13Anything for Love | Katie GrimesKatie's Story of Starting Her BusinessFeeling stuck, unsure how to move forward, or like you’re meant for something more, but can’t quite name it yet? In this episode, Katie opens up about her decision to stop hiding behind others’ businesses and finally start building her own. With guidance from Rhonda in a live coaching session, you’ll hear the vulnerable, raw truth of what it feels like to shift into alignment when fear, doubt, and identity crises are screaming the opposite. If you’ve ever felt like you’re meant to lead something bigger but don’t know where to start...2025-07-061h 13
Between Us MomsKatie's Mom: Carolyn Krause - A Candid Mother-Daughter ConversationIt's a truly special episode of Between Us Moms as Katie sits down with her mom, Carolyn Krause, for a raw, honest, and incredibly relatable mother-daughter conversation. Katie and Carolyn dive deep into the moments that shaped their family, from what broke Carolyn's heart most as Katie was growing up, to the candid realities of raising three kids without a lot of money in the early days -- and what she and her husband fought the most about.Carolyn opens up about the hardships of juggling motherhood, reflecting on her own relationship with her mother (Katie's grandma...2025-06-0428 min
Her GuideHer Guide to MotherhoodIn the first episode of Her Guide, Georgia and Katie talk through their strong friendship that has carried them through Georgia's most transformative seasons. Georgia opens up about her three pregnancies, one of which ended in loss, and reflects on her birth experiences. Katie offers insight into her role as a steady, supportive presence throughout Georgia's journey to motherhood. Together, they set the tone for the podcast - honest, compassionate conversations about conception, pregnancy, loss, birth, and beyond.Her GuideThis space was born for women and their village who want more...2025-06-0259 min
The Room To Be InDoor #1: In The Room with Katie GarwoodWelcome to The Room To Be In podcast! Our host and visionary, Katie Garwood, interviews a range of creatives, entrepreneurs, visionaries, and more to learn how they built their iconic brands.In this first episode, Katie is interviewed by her producer, Maddie Buis, to kick off what's going to be a dazzling lineup of journeys and how our guests put themselves into the rooms that mattered. The Room To Be In is a masterclass on innovation, creativity, leadership, and how to navigate challenges of all kinds.HIGHLIGHTS:6:58 The Seven Doors Game Begins2025-05-0143 min
Strong, Sweaty and Slightly UnhingedStrong, Sweaty & Slightly Unhinged - My Eating Disorder - Katie's StoryIn this episode, Katie opens up about her personal experience with an eating disorder, sharing the ups, downs and the reality behind recovery. It’s an honest, unfiltered conversation about something so many go through.
This podcast isn’t about giving advice, it’s about sharing our lived experiences in the hope that it helps someone feel a little less alone.
Please note: We are not medical professionals. If you or someone you know is struggling with an eating disorder, we’ve included a support link below.
Click here if you or someone you know...2025-04-181h 09
Dr. KatieDr. Victoria Hendrickson | Dr. Katie S1 Ep 17Join us for an insightful episode of Dr. Katie, where we dive into the complexities of management and leadership! This week, Dr. Katie is joined by her dear friend and fellow organizational psychologist, Dr. Victoria Hedrickson. Together, they take live calls to discuss real-life situations faced by managers and their teams.Whether you’re a seasoned leader or just starting out, you’ll gain valuable insights and practical tips on how to navigate the challenges of management. Tune in to hear personal anecdotes, expert advice, and relatable stories that will empower you to become a better manager and...2025-04-0750 min
BRAINS - the human storyGrowth Happens in the Dirt - a message to the carers of people with brain injuries by Katie Jolly Dr Amen Elite Brain Health TrainerThis episode contains the introduction to the book (a message of hope) and a message specifically to the carers of those with a brain injury. I hope it helps you and your loved ones. Welcome to Growth Happens in the Dirt, I’m Katie Jolly, a Dr Amen Elite Brain Health trainer and Naturopath, and this is my story of brain injury and a pathway to heal which will hopefully help you and your loved ones. I wrote the book for survivors and their families, and then realized I couldn’t actually read or tolerate scre...2025-03-2321 minBRAINS - the human storyAudio Book Growth Happens in the dirt by Katie Jolly Dr Amen Elite Brain Health TrainerGrowth Happens in the dirt is a story of Katie's brain injury and healing. Designed for survivors and families. Now available on Amazon globally.Katie Jolly lives with her husband and two children in New Zealand. Katie is a natural health practitioner, author, brain health educator, public speaker, and an advocatefor mental (brain) health. She is a licensed Elite Brain Health Trainer through the Amen University and passionate about helping others navigate brain health. She believes that, just like nature, healing takestime and patience, but growth always happens—even in th...2025-03-1712 min
I Do and UpdosS1 Ep 6- Laura & Katie chat Tipi Weddings with Jayne from The Orchard at MunsleyThe girls welcomed the wonderful Jayne from The Orchard at Munsley @theorchardatmunsley for episode 6. Our first wedding venue on the podcast and what a Tipi-tastic venue!We chatted to Jayne about the very "Appley" orchard and Tipi weddings and how couples can really add personality when choosing their unique wedding venue. We crushed any misconceptions about Tipi weddings and covered the logistics of Tipi building and sustainability.Jayne also opened up about her favourite wedding The Orchard had hosted and what her other passion, @orchardtipisltd has to offer couples.The girls had such...2025-02-2450 min
I Do and UpdosS1 Ep 5 - Laura & Katie chat to wedding cake designer- Danielle Lyons from Danielle's Cakes PershoreWe welcomed Danielle from @daniellescakespershore along with her gorgeous pup Cleo to talk about one of our favourite subjects... 🎂 cake!We spoke to Danielle about the science of cake artistry, creating a tour cake for Becky Hill, the unusual requests she's had, and of course of the all important question - what's her favourite flavour?!Laura and Katie learnt so much this episode and, of course had to do the all important taste test - we can confirm the lemon and blueberry, and apple strudel flavours are to die for!!So grab a cup...2025-02-171h 03
The Connected Yoga Teacher PodcastYoga for People with Limited Energy with Katie Blecker & Audrey The Connected Yoga Teacher Podcast 390: Yoga for People with Limited Energy with Katie Blecker & Audrey Description: People with chronic illnesses, disabilities, or other health conditions may have limited energy. As yoga teachers, what are some things we should know when teaching people with limited energy? What are some things that are helpful, and what should we avoid? Katie Blecker and Audrey share their insights as yoga teachers with limited energy. Katie Blecker is a yoga teacher, advocate, and visual artist. Her lived experience with complex chronic illness informs her wo...2025-02-101h 19
I Do and UpdosS1 Ep 3 - Laura & Katie chat to Content Creator - Sophie from Get GarciadWelcome to the next episode of I Do and Updos, hosted by Laura Crockett and Katie Robotham.This week, we are so happy to welcome total babe and incredible wedding content creator Sophie Garcia from @getgarcia.d for episode 3!Sophie shares how she went from catching babies to capturing brides, and she gives us the lowdown on the surprising wedding must haves she keeps in her bum bag! We also got the goss on an incident with a groom and a mechanical bull 🐂🎯 surprising shape throwing on the dancefloor, and hen Party Tik Tok Rehearsals. Ge...2025-02-0353 min
I Do and UpdosS1 Ep 2 - Laura & Katie chat to Wedding Planner - Kelly Anne WeddingsWelcome to the next episode of I Do and Updos, hosted by Laura Crockett and Katie Robotham.Our first ever guest is the incredible @kelly_anneweddings Kelly actually introduced Katie and Laura, at her event "Brides and Bubbles: The educational hen party," so it was only right she was guest number 1. We rode an emotional rollercoaster in this episode. Kelly shares a wealth of wedding planning knowledge, alongside a heart - wrenching wedding story of a couple she will never forget and some naughty antics from wedding guests in a maze!Ke...2025-01-2758 min
I Do and UpdosS1 Ep 1 - 21 Questions with your hosts - Laura & KatieIt's officially the very 1st episode of I Do & Updos: the honest podcast that showcases unique wedding suppliers hosted by Laura Crockett and Katie Robotham.Episode 1 is all about what is to come on season 1. We get to know your hosts, with "quick fire" ( or should we say "not so quick fire" ) questions with Laura and Katie. Katie takes us through some hair styling misconceptions, and sustainability within her business and gives us a sneak peak of who coming on to season 1, whilst Laura tells us about her cardinal sin from her wedding day, the f...2025-01-2059 min
Katie JoyUnsilence Grief with Katie Joy: Freeing herself from DV to becoming the Global ButterflyMarie Alessi Interviews Katie Joy - Unsilence Grief with Katie Joy: Freeing herself from DV to becoming the Global Butterfly
In this powerful interview, originally hosted by Marie Alessi, Katie Joy, aka The Global Butterfly, shares her incredible journey of overcoming domestic violence, rebuilding her life, and finding her purpose. From her days as a paramedic to becoming an international award-winning mentor and coach, Katie’s story is a testament to resilience, transformation, and the power of trusting yourself.
Key Topics Covered:
Katie's experience with domest...2024-12-1336 min
Moving SoulwardPivoting Towards Purpose in Business and Life with Katie MaclachlanHave you ever thought about your work in the context of "purpose?"
In this special episode, Maria interviews Katie Maclachlan. And Katie, as you know, is an intuitive astrological counselor and practical career coach who bridges cosmic insights with grounded strategy.
Listen in to hear:
Katie's journey from corporate America to astrologer to strategist;
The process Katie takes her clients through to uncover their purpose (and ultimately uncover what will bring more happiness and joy to their personal and professional lives);
The surprising breakthrough thing that several of he...2024-12-1151 min
Soulfulvalley PodcastTurning Life's Crossroads into Opportunities: Katie Gauthier on Embracing Change Katie Gauthier is a mom of two incredible teenagers and likes to refer to herself as a “Kate of All Trades,” because she collects certifications like Pokémon cards and has a variety of interests that she pursues regularly. To date, she is a certified belief-clearing practitioner, Hatha yoga teacher, Yin yoga teacher, spiritual coach, black belt in HapKiDo, author, trauma survivor, mental health advocate, bikini competitor, meditation teacher, and entrepreneur. She is also working towards her Yoga Therapist certification. Katie specializes in setting audacious goals and accelerating the process of attaining them by using all her acquire...2024-12-0928 min
Mindful Sobriety The PodcastS1 E S49 The Real Sober Stories with Katie Bongard, California Mom, Counselor and Founder of Untamed Guidance for GirlsJane sits down with Katie Bongard, an inspiring voice in the alcohol-free community, school counselor and empowerment coach for tween and teen girls. Katie shares her journey from early alcohol use, influenced by grief and a desire to numb pain, to her current life alcohol-free. She reflects on her experiences with alcohol, the impact of losing her father unexpectedly at a young age, and how her relationship with drinking evolved over the years. Katie discusses the challenges of sobriety, the clarity it brings, and the importance of modeling healthy behaviors for her children. She emphasizes the profound changes in...2024-11-2550 min
What's Working Now189. What Are You Made Of Mike C-Roc Asks Katie How She's Been Able to Accomplish MAJOR SuccessKey Takeaways- Katie emphasizes the importance of separating personal identity from business success.-The discussion highlights the significance of confronting challenges and opposition.-how infusing core values into every aspect of her business created a relatable and human brand. This approach not only attracted customers but also fostered a strong team culture aligned with their mission.-The conversation touches on the complexities of business partnerships, especially when conflicts arise. Katie stresses the importance of having difficult conversations and addressing issues promptly to maintain trust and alignment within the team.-Katie attributes...2024-11-1939 minBRAINS - the human storyAlzheimer's, fibroid tumors and how lifestyle changed Katie Schraders' life with Katie Jolly Dr Amen Brain health trainerThis amazing interview with Katie Schrader tells the story of how she helped her fathers Alzheimer's through lifestyle changes, and her own miraculous healing of a fibroid tumor through focusing on simple things. Her story is an inspiration to those going through a health journey.
Keep Shining
Katie
www.katiejollynd.com
About Katie Schrader:
Katie Schrader, retired from her career as a corporate bookkeeper to embrace a path of caregiving and holistic health. Since 2005, she has been a caregiver for aging parents and...2024-11-1655 min
Recovery Diaries In DepthA Christian Mental Health Advocate's Compassion & Empathy | Katie Dale Ep. 105Katie Dale, advocate and author, joins us on Recovery Diaries In Depth to share her powerful journey through mental health challenges and advocacy. Known for her poignant essay "Finding My Faith Despite Losing My Mind," Katie opens up about her experiences since 2017, including her role as a case manager at a nonprofit in Missouri. She discusses the profound connections she has built with individuals facing hallucinations, underscoring the importance of trust and empathy in her work. Now residing in Germany, Katie continues to explore new life chapters, emphasizing recovery's ongoing nature and the transformative power of embracing change.2024-11-1155 min