Shows
Care In Counseling PodcastSunday Service With Rev. Robert "Intrusive Thoughts pt.4"
Carein Teachings
2023-06-1225 minCare In Counseling PodcastSunday Service With Rev. Robert "Intrusive Thoughts"Carein Teachings
2023-06-0520 minCare In Counseling PodcastSunday Service with Rev. Robert "People Pleasing" pt.2Carein Teachings
2023-05-2225 minCare In Counseling PodcastSunday Service with Rev. Robert "Learning To Cope 3"
Carein Teachings
2023-05-0138 minCare In Counseling PodcastSunday Service with Rev. Robert "Acceptable 2"Carein Teachings
2023-04-1824 minCare In Counseling PodcastSUNDAY SERVICE WITH REV. ROBERT "LED BY TRUTH"
Carein Teachings
2023-03-2729 min
Care In Counseling PodcastSunday Service with Rev. Robert "All Things Work Together For Good"Carein Teachings2023-03-0830 minCare In Counseling PodcastSunday Service with Rev. Robert "Fixing A Broken Heart"Carein Teachings2023-02-1922 minCare In Counseling PodcastSunday Service with Rev. Robert "Look at Your Heart"Carein Teachings2023-02-1433 minCare In Counseling PodcastSunday Service with Rev. Robert "Prayers of Liberty"Carein Teachings2023-01-3127 minCare In Counseling PodcastSunday Service with Rev. Robert "Putting on Christ"Carein Teachings2023-01-1731 minCare In Counseling PodcastSunday Service with Rev. Robert "Seek Your New Existence"Carein Teachings2023-01-0927 minCare In Counseling PodcastSunday Service with Rev. Robert "How to Live Right"Carein Teachings2023-01-0232 minCare In Counseling PodcastSunday Service With Rev. Robert "It is Possible If You Believe!"Carein Teachings2022-12-1938 minCare In Counseling PodcastSunday Service With Rev. Robert "Total Trust"Carein Teachings2022-12-1227 minCare In Counseling PodcastSunday Service With Rev. Robert "Unexplainable"Carein Teachings2022-11-3033 minCare In Counseling PodcastSunday Service With Rev. Robert "Discipline"Carein Teachings2022-11-1531 minCare In Counseling PodcastSunday Service With Rev. Robert "Living According To The Spirit"Carein Teachings2022-11-0727 minCare In Counseling PodcastSunday Service With Rev. Robert "Trust In God"Carein Teachings2022-10-3119 minCare In Counseling PodcastSunday Service With Rev. Robert "Knowing The Truth"Carein Teachings2022-10-2429 minCare In Counseling PodcastSunday Service With Rev. Robert "Who Will You Trust?"Carein Teachings2022-10-1726 minCare In Counseling PodcastSunday Service With Rev. Robert "Take a look at Me Now"Carein Teachings2022-10-1025 minCare In Counseling PodcastSunday Service With Rev. Robert "It's All Good"Carein Teachings2022-10-0325 minCare In Counseling PodcastSunday Service With Rev. Robert "Seek First His Kingdom"Carein Teachings2022-09-1226 minCare In Counseling PodcastSunday Service With Rev. Robert "Loving Your Brother"Carein Teachings2022-08-2324 minCare In Counseling PodcastSunday Service With Rev. Robert "Jesus is the Constant"Carein Teachings2022-08-1534 minCare In Counseling PodcastSunday Service With Rev. Robert "That You May Know Him"Carein Teachings2022-08-0233 minCare In Counseling PodcastSunday Service With Rev. Robert "God of all Hope"Carein Teachings2022-07-2423 minCare In Counseling PodcastSunday Service With Rev. Robert "Grace for Growth"Carein Teachings2022-07-1921 minCare In Counseling PodcastSunday Service With Rev. Robert "Faith Foundation"Carein Teachings2022-07-0627 min
Care In Counseling PodcastSunday Service With Rev. Robert "Prepare Your Mind for Action"Carein Teachings2022-06-2926 minCare In Counseling PodcastSunday Service With Rev. Robert "Help My Unbelief "Carein Teachings2022-06-2027 minCare In Counseling PodcastSunday Service With Rev. Robert "Having the Right Attitude"Carein Teachings2022-06-1431 minCare In Counseling PodcastSunday Service With Rev. Robert "Love Does Us Good"Carein Teachings2022-06-0628 minCare In Counseling PodcastSunday Service With Rev. Robert "Not Boxed In"Carein Teachings2022-06-0132 minCare In Counseling PodcastSunday Service With Rev. Robert "You've Got The Power"Carein Teachings2022-05-1632 minCare In Counseling PodcastSunday Service With Rev. Robert "Praying Scriptures"Carein Teachings2022-05-0930 minCare In Counseling PodcastSunday Service With Rev. Robert "Emotional Deficits"Carein Teachings2022-04-2633 minCare In Counseling PodcastSunday Service With Rev. Robert "Don't Focus On Yesterday"Carein Teachings2022-04-1130 minCare In Counseling PodcastSunday Service With Rev. Robert "Conflict Resolution"Carein Teachings2022-04-0529 minCare In Counseling PodcastSunday Service With Rev. Robert "Unoffendable"Carein Teachings2022-03-2826 minCare In Counseling PodcastSunday Service With Rev. Robert "Spiritual Warfare pt.3"Carein Teachings2022-03-2222 minCare In Counseling PodcastSunday Service With Rev. Robert - "Renewing Your Mind"Carein Teachings2022-03-0128 minCare In Counseling PodcastSunday Service With Rev. Robert - "Fixing The Damage"Carein Teachings2022-02-2226 minCare In Counseling PodcastSunday Service With Rev. Robert - "There is no partiality with God"Carein Teachings2022-02-1530 minCare In Counseling PodcastSunday Service With Rev. Robert - Trust (continued)Carein Teachings2022-01-3137 minCare In Counseling PodcastSunday Service With Rev. Robert (Trust)Carein Teachings2022-01-1823 minCare In Counseling PodcastSunday Service With Rev. Robert (Guilt & Shame 2)Carein Teachings2021-12-2736 minCare In Counseling PodcastSunday Service With Rev. Robert (Guilt & Shame)Carein Teachings2021-12-2027 minCare In Counseling PodcastSunday Service With Rev. Robert (Healing Truth)Carein Teachings2021-12-1322 minCare In Counseling PodcastSunday Service With Rev. Robert (God's Protection)Carein Teachings2021-12-0624 minCare In Counseling PodcastSunday Service With Rev. Robert (God is your defense part II)Carein Teachings2021-11-2920 minCare In Counseling PodcastSunday Service With Rev. Robert (Protected!)Carein Teachings2021-11-2227 minCare In Counseling PodcastSunday Service With Rev. Robert (The Ego is The Enemy)Carein Teachings2021-11-1534 minCare In Counseling PodcastSunday Service With Rev. Robert (Overcoming The World)Carein Teachings2021-11-0123 minCare In Counseling PodcastSunday Service With Rev. Robert (Faith)Carein Teachings2021-10-2522 minCare In Counseling PodcastSunday Service With Rev. Robert (Eternal Perspective)Carein Teachings2021-10-1824 minCare In Counseling PodcastSunday Service With Rev. Robert (Consider It All Joy!)Carein Teachings2021-10-0417 minCare In Counseling PodcastSunday Service With Rev. Robert (Empty Yourself)Carein Teachings2021-09-2729 minCare In Counseling PodcastSunday Service With Rev. Robert (The Reason To Be Fearless!)Carein Teachings2021-09-2038 minCare In Counseling PodcastSunday Service With Rev. Robert Wilson (Spiritual Warfare)Carein Teachings2021-09-1327 minCare In Counseling PodcastSunday Service With Rev. Robert Wilson (The Weapons of Our Warfare!)Carein Teachings2021-09-0626 minCare In Counseling PodcastSunday Service With Rev. Robert Wilson ("The Function of Humility")Sunday Service 8/22/212021-08-2320 minCare In Counseling PodcastSunday Service With Rev. Robert Wilson ("He Is Real")Sunday Service 8/15/212021-08-1627 minCare In Counseling PodcastSunday Service with Rev. Robert Wilson (Suppression of Truth!)Sunday Service 8/8/212021-08-0936 minCare In Counseling PodcastSunday Service With Rev. Robert Wilson (Connecting to Christ!)Sunday Service 8/1/212021-08-0225 minCare In Counseling PodcastSunday Service With Rev. Robert Wilson (The Character of Love)Sunday Service 7/26/212021-07-2630 minCare In Counseling PodcastSunday Service With Rev. Robert Wilson (Going Deeper)Sunday Service 7/4/212021-07-0528 minCare In Counseling PodcastSunday Service With Rev. Robert Wilson (Love is The Universal Tool)Sunday Service 6/27/212021-06-2826 minCare In Counseling PodcastSunday Service With Rev. Robert Wilson (The Essential Ingredients)Sunday Service 6/20/212021-06-2118 minCare In Counseling PodcastSunday Service With Rev. Robert Wilson (Why Follow God)Sunday Service 6/13/212021-06-1726 minCare In Counseling PodcastSunday Service With Rev. Robert WilsonCarein Teachings 6/6/212021-06-0828 minCare In Counseling Podcast# 29 - Don't Panic in a Pandemic: Pt 4 Power in the PandemicPt 4 Power in the Pandemic2020-08-3113 minCare In Counseling Podcast#28 - Don't Panic in a Pandemic: Faith Over FeelingsDon't Panic in a Pandemic: Faith Over Feelings2020-08-2413 minCare In Counseling Podcast#27 - Reframe Your Brain: Pt 1 Tearing down faulty foundationsReframe Your Brain: Pt 1 Tearing down faulty foundations2020-08-1613 minCare In Counseling Podcast#26 - Don't Panic in a Pandemic: Pt 3 Victory over the VirusPt 3 Victory over the Virus2020-08-1213 minCare In Counseling Podcast# 25 - Don't Panic in a Pandemic: Pt 2 The Contained ContagionDon't Panic in a Pandemic: Pt 2 The Contained Contagion2020-08-1013 minCare In Counseling Podcast# 24 - Don't Panic in a Pandemic: What is a panic attack?Don't Panic in a Pandemic: What is a panic attack?2020-08-0313 minCare In Counseling Podcast#23 - You are a Warrior not a worrier: Pt 3 The Fear of ManPt 3 The Fear of Man2020-07-2613 minCare In Counseling Podcast#22 - You are a Warrior not a worrier: Pt 2 The Fear of Man is a TrapPt 2 The Fear of Man is a Trap2020-07-2013 minCare In Counseling Podcast#21 - You are a Warrior not a worrier: Mythical WorryNew Series - You are a Warrior not a worrier: Mythical Worry2020-07-1213 minCare In Counseling Podcast#20 - Cognitive Restructuring: God Confidence, thinking God's way.God Confidence, thinking God's way.2020-07-0613 minCare In Counseling Podcast#19 - Cognitive Restructuring: People pleasingPeople pleasing2020-06-3013 minCare In Counseling Podcast#18 - Cognitive Restructuring: Perfectionist mindsetPerfectionist mindset2020-06-1513 minCare In Counseling Podcast#17 - Cognitive Restructuring: Guilt & CondemnationGuilt & Condemnation2020-06-0813 minCare In Counseling Podcast#16 - The good American: Who is my neighbor. Addressing the culture with the love of Christ in a time of Crisis.#16 - The good American: Who is my neighbor. Addressing the culture with the love of Christ in a time of Crisis.2020-06-0113 minCare In Counseling Podcast#15 - Cognitive Restructuring: Overcoming Fear Part 2#15 - Cognitive Restructuring: Overcoming Fear Part 22020-05-3113 minCare In Counseling Podcast#14 - Cognitive Restructuring: Overcoming Fear Part 1#14 - Cognitive Restructuring: Overcoming Fear Part 12020-05-3013 minCare In Counseling Podcast#13 - Cognitive Restructuring: Changing erroneous beliefs#13 - Cognitive Restructuring: Changing erroneous beliefs2020-05-3013 minCare In Counseling Podcast#12 - Cognitive Restructuring: Check & Change#12 - Cognitive Restructuring: Check & Change2020-05-0613 minCare In Counseling Podcast#11 - Cognitive Distortions: Personalization#11 - Cognitive Distortions: Personalization 2020-05-0513 minCare In Counseling Podcast#10 - Cognitive Distortions: Labeling#10 - Cognitive Distortions: Labeling 2020-05-0413 minCare In Counseling Podcast#9 - Cognitive Distortions: Should or Must ThinkingUsing critical words like 'should', 'must', or 'ought' can make us feel guilty, or like we have already failed. If we apply 'should' to other people the result is often frustration. 2020-05-0313 minCare In Counseling Podcast#8 - Cognitive Distortions: Emotional ReasoningAssuming that because we feel a certain way what we think must be true. I feel embarrassed so I must be an idiot. 2020-05-0213 minCare In Counseling Podcast#7 - Cognitive Distortions: Catastophising & minimizationThe cognitive distortion of catastrophizing is pretty much what you might think it is: making something into a catastrophe when it's not. When we catastrophize, we tell ourselves that something is so awful, so terrible, that we won't be able to handle it. That we would fall apart, or die. The more we tell ourselves the problem we are facing is a catastrophe, the more hopeless and helpless we will feel to effectively cope with it. Catastrophizing can result in increased anxiety and depression, and can make difficult situations feel even worse than they already are. There are several...2020-04-1113 minCare In Counseling Podcast#6 - Cognitive Distortions: Jumping to conclusionsJumping to conclusions is a common type of error or fallacy in reasoning or thinking, in which a person draws conclusions which are not warranted from available information. In the language of cognitive behavioral therapy, jumping to conclusions is one of the common cognitive distortions characteristic of depression and anxiety. In depression or anxiety, a person often falsely concludes that things are going to go wrong, or that they have done something wrong. However, people can also jump to false conclusions in ways that introduce positive bias, or other sorts of bias.
When jumping to conclusions, a...2020-04-0913 minCare In Counseling Podcast#5 - Cognitive Distortions: Disqualifying the PositiveDisqualifying the Positive can be difficult to identify sometimes, because you have the pretense of weighing both sides, and then making what seems to be a rationale decision before settling on your pre analysis conclusion.
The “Disqualifying the Positive” cognitive distortion acknowledges positive experiences but rejects them. For example, a person who receives a positive review at work may reject the idea that he is a competent employee and attribute the positive review to political correctness or to his boss simply not wanting to talk to you about what you have already deemed to be subpar performance. This...2020-04-0713 minCare In Counseling Podcast#4 - Cognitive Distortions: Mental FilterMental filter is a term used to describe one type of cognitive distortion, or faulty thought pattern, that can often lead to higher levels of anxiety and depression. When thinking through a mental filter, a person is focusing only on the negative aspects of a situation and filtering out all of the positive ones. People with this form of negative thinking often see their glass as being half empty rather than half full in any situation.
People diagnosed with panic disorder frequently use a mental filter to sift out all of the pleasant and fulfilling parts of...2020-04-0413 minCare In Counseling Podcast#3 - Cognitive Distortions: OvergeneralizingOvergeneralizing is a cognitive distortion that results in some pretty significant errors in thinking and has the potential to cause emotional pain resulting in diminished quality of life. When we draw a faulty conclusion about something based on just one example, we are overgeneralizing. This can take many forms. We may, for example, predict the outcome of something based on just one previous instance of it.
Overgeneralizing is ineffective mainly because it is usually highly inaccurate, and it is very limiting. Take another example, going out on a date and not being asked for a second date...2020-04-0213 minCare In Counseling Podcast#2 -Cognitive Distortions: All or Nothing ThinkingA cognitive distortion is an automatic and subjective way of interpreting a situation based on preconditioned beliefs as opposed to objective reality. Such an erroneous interpretation precipitates negative emotions such as anxiety, depression, or anger. All-or-nothing thinking is one such distortion.
All-or-nothing thinking refers to thinking in extremes. You are either a success or a failure. Your performance was totally good or totally bad. If you are not perfect, then you are a failure. This binary way of thinking does not account nuances, and gives rise to a great deal of negative evaluations of ourselves and others.2020-04-0113 min