Shows
Coffee and ControlJonathan Mayo-Maldonado (Switched systems and DC networks)In this episode I interview Jonathan Mayo Maldonado about his work on applying the behavioural framework to modelling and controlling switched systems, as well as applying data-driven control to power systems! You can engage with the podcast onBlueSky: https://bsky.app/profile/coffee-and-control.bsky.social Instagram: https://www.instagram.com/coffee_and_control_podcast/Follow me on LinkedIn: https://www.linkedin.com/in/lucy-hodgins-733a30175/ Or email me at lhodginscontrol@gmail.com Jonathan Mayo-Maldonado: https://www.southampton.ac.uk/people/668pbh/doctor-jonathan-mayo-maldonado ...2025-05-011h 08
Kingdom Life Community ChurchCity of God (Rev5)Guest speakers Revolution 5 Leadership at Kingdom Life Community Church on 2/23/25. To watch the video, click here https://youtu.be/BDCwyCjhTCo and to learn more about Revolution 5 Leadership, click here https://www.rev5.org/2025-03-0635 min
Mindset in Motion (MIM)Work Based Experiential Learning with Dr. Annie JonasIn the latest episode of Mindset in Motion, we sit down with Dr. Annie Jonas, the newly appointed Dean of the Center for Experiential Learning and Careers at Warren Wilson College. Dr. Jonas dives deep into the college’s unique work-based learning model, where every student gains hands-on experience as part of a work crew, developing valuable skills like carpentry, plumbing, and accounting. Beyond career readiness, she explains how this approach fosters civic engagement and a strong sense of purpose in students. Dr. Jonas also shares insights into Warren Wilson’s long-standing commitment to experiential education and how the coll...2024-09-2734 min
Emagine The Future42 - FedRAMP Rev5 & Post-Authorization - Live Keynote from 2024 Cloud Compliance SummitWelcome to Episode 42 of Emagine The Future! On this episode, we are excited to share with you the live recording from the Aquia + AWS 2024 Cloud Compliance Summit held on March 19th, 2024. Emagine IT was both a sponsor of the happy hour but also a speaking partner. On this episode, you'll be able to tune into the recorded keynote our very own Adam Chun and Erik Dominguez hosted with a group. Key Discussion Points: FedRAMP Post-Authorization & What it Means For Your OrganizationCurrent & Future State of Continuous Monitoring RequirementsFedRAMP PMO Drives Rev5 Tran...2024-04-1638 min
Be With Me: 7 Minutes of Biblical WonderGiving God Something He Doesn't Already Have s27e29 Rev5:13God has all power, wealth, wisdom, might, honor, glory and blessing. He lacks for nothing. But, there is one thing God doesn't already possess in infinite magnitude: MY AGREEMENT; My assent that He has all these characteristics. In a sense, I can give God ONE MORE THING that He doesn't already have: MY WORSHIP. He doesn't yet have my little voice crying out from my corner of the world saying, "I AGREE! You are Everything! I ascribe all this to You! "Join me for 7 minutes as we figure out how we can give God s...2024-02-1307 minBe With Me: 7 Minutes of Biblical WonderThe Standing, Scrolled, Slain Lamb S27E28 Rev5:6Everybody in heaven stops what they are doing and worships because of something they see. We might do well to follow their example.They see a STANDING Jesus, ready to do business.They see a SLAIN Jesus, having done some conquering over sin and deathThey see a SCROLLED Jesus, having taken from the Father the plans for a sure future that the book of Revelation will unfold.They see a LION of Jesus, with infinite resources of power ready to bring to bear.They see a LAMB of Jesus who cared enough...2024-02-1207 minBe With Me: 7 Minutes of Biblical WonderI have STACKS of Oreos s27e27 Rev5:5Oreos do not come individually wrapped. They come in STACKS. They are hyper-ready to meet all your snacking needs.Similarly, Jesus comes hyper-qualified as the answer to one of the best questions is all of Scripture: "Who is worthy to open the scroll and break its seals?" John knows it is a critical question. Somehow it is going to involve the culmination of history as we know it. He weeps before he gets the message that Jesus has the answer for this epic pickle.Listen 7 minutes as we are soberly introduced to the LION...2024-02-1107 min
Drafting ComplianceSystem and Communications ProtectionKayne and Tom talk about the System and Communications Protection family of FedRAMP Rev5 controls. Learn about the “catch all” approach to this control family and some challenges faced to implementation. Tom and Kayne try a stout for the first time on the show, and Kayne seems to group it with all the other beers. As always, the faces he makes are impressive.2023-11-3025 minDrafting ComplianceMoving to FedRAMP Rev5Kayne and Tom talk about the FedRAMP Rev4 to Rev5 transition. Learn about key control changes, the shell game that is Rev5 and obviously, the unique flavor profile of a new beer.2023-10-0517 min
Worship5x5 with Richy ClarkEp5 | Rev5:9 Worthy Lamb | Spontaneous | Richy ClarkI could sing Rev. 5 forever. In fact, they maybe be doing just that in heaven right now! Let's join those Saints around the throne! Worthy is the Lamb! Welcome to Worship 5x5 where we are helping you build new prayer habits 5 minutes a day 5 days a week. Each episode is 5 minutes or more of scripturally based improvisational unrehearsed worship led by Richy Clark or a guest worship leader. Join us Mon-Fri! You can learn more at worship5x5.com 2023-01-0606 min
SchizophrénieÉmission du 6 novembre 2022Daniel Avery - Lone Swordsman
MPU101 - ALPS REV5
Attraktta - Pleasure System
Central - Leggin
Aksel & Aino - Dreamweaver
Toh Imago - Monde Intérieur
MOY - Xafecopy
Melawati - I Just Want To Go Walking
Natural Language - Computer Bug
Kornél Kovács - Usch
Nite Fleit - Bold Poke
Flore Laurentienne - Navigation IV2022-11-0756 min
CWC Message with Pastor Kevin KerrStrengthening Your StandHebrews 1:3 …He upholds all things by the word of His power,
Hebrews 12:2 if we lose the focus of Jesus, we lose the power of our faith
Where we choose to focus is where we win or lose as it comes to our faith and our purpose
Focus is everything
Eph 1:18 Where our heart is focused is where our xyz is going to be
Why does God let us or allow us go through the problem
-To gain strength. The next time we...2022-03-2749 min
Friends of Jesus ChristBirthday Song - Once Again Has Come Your BirthdaySung by Rev5 Music Servants2021-11-3002 min
Rev5 Fitness PodcastIndividually Ordinary ; Collectively RadicalA transparent sharing of my personal story, the impact on the past of REV5 Fitness, and the future for both. It’s been an absolute honor. - Derrick2021-06-0220 min
Rev5 Fitness PodcastHEAL thy HabitsIn a time when we need our health more than ever, the reality is that most people don't need to learn how to start healthy habits...but rather...people need to learn to heal the habits they've started. Today's episode is a quick solo discussion of that very topic. Huge credit to Coach Ashley for the 6 Why insight and to Jason English for the cool play on HEALthy Habits👊2021-02-0211 min
Verbal DiarrhoeaFish Out of Water: Being Black in White Spaces from a White perspective p1In this episode we continue to give an insight into some the nuance involved in the experiences of black and brown folks in white spaces. Our Guest Rachel*, gives insight into her thoughts and experiences in as a white South African.
Here are the links if you are interested in further reading:
https://www.theguardian.com/commentisfree/2018/jun/09/everyday-racism-america-black-white-spaces
https://sociology.yale.edu/sites/default/files/pages_from_sre-11_rev5_printer_files.pdf
If you agree, disagree or generally want to continue the conversation, you can hit us up on our email: contactus@verbaldiarrhoea.co.za, our Instagram and Twitter...2021-01-2125 min
Rev5 Fitness PodcastHabit Better Featuring Ashley & MichelleAsh & Michelle join Derrick again to talk about learning and listening to your body in the pursuit of health. This time, the conversation is about habits. What are good habits? Why are habits important? How can we recognize bad habits? When is it time to add more habits? And how can listeners participate in our free Habit Better Challenge? This one’s full of good information, so enjoy! And also check out this book and her online quiz about habits https://g.co/kgs/J3AoeN2021-01-0631 min
Rev5 Fitness PodcastExercise & Your Period ft Ashley and MichelleCoaches Ashley & Michelle sit down with an uncomfortable Derrick to talk about understanding the Menstrual Cycle in the context of pursuing your health. Our RevFit community send in questions ahead of time, which allowed us to cover all 4 phases of the cycle. We talk recovery, intensity, nutrition, cramps, and myths. Here are the links to the 2 books Ashley recommended https://www.amazon.com/FLO-Unlock-Hormonal-Advantage-Revolutionize/dp/0062870483 https://www.amazon.com/ROAR-Fitness-Physiology-Optimum-Performance/dp/16233668602020-12-2932 min
Rev5 Fitness PodcastBehind The Mask: Interview with Markell ClarkIn one of the rawest episode conversations to date, Derrick sits down (virtually) with Markell Clark. Even at such a young age, Markell unloads from the heart on carrying a champion mindset from childhood, dreams of finding the right collegiate program to help him pursue his dreams of winning and a shot at the NFL, and then opens up about the stigma surrounding mental health in high-level athletics. This is worth every second!2020-12-151h 08Verbal DiarrhoeaFish Out of Water: Being Black in the Corporate South AfricaIn this episode we continue to give an insight into some of the nuance involved in the experiences of black and brown folks in corporate South Africa. Our Guest Unathi, gives insight into her thoughts and experiences in church and at work as a black person in predominantly white spaces. We discuss Rachel Cargle, Bozoma St John and so much more.
Here are the links that we mention in the episode if you are interested in further reading:
https://www.theguardian.com/commentisfree/2018/jun/09/everyday-racism-america-black-white-spaces
https://sociology.yale.edu/sites/default/files/pages_from_sre-11_rev5_printer_files.pdf
If you...2020-11-2634 min
Rev5 Fitness PodcastTalking To Myself : 25th Episode RecapIn the month of our fifth anniversary as a business, Derrick gets the chance to relive the first 25 episodes of an unplanned podcast. Enjoy reminiscing on each of these amazing guests and their important topic, and get ready for 25 more amazing episodes to come!2020-11-1800 min
Rev5 Fitness PodcastSpinal Health & Spartan Races with Ryan Woods, DCIn a continued effort to broaden the perspective and definition of the word “health,” Ryan Woods of Marathon Chiropractic joined Derrick to talk about the new services and home for Marathon, what it means to take care of your body, and what it’s like being a professional Obstacle Course Racer. You can learn more about Ryan and Marathon at www.marathonchiropractic.com 👊💥2020-11-0400 min
Rev5 Fitness PodcastResiliency and Self-Mastery With Coach Pat JamesPat James joins Derrick to talk about his own evolution from “doing personal training” to being a Health & Self-Mastery Coach has given him the insight to guide others toward greater resiliency and health. He recommends downloading the Calm App https://www.calm.com and reading Master of Love https://www.amazon.com/Mastery-Love-Practical-Relationship-Toltec/dp/1878424424 You can connect further with Pat at pat@lab243.com 👊2020-10-1600 min
Rev5 Fitness PodcastLife Coaching With Our Own Kira CardwellCertified Life Coach and long-time REV5 family member, Kira Cardwell, Is launching a new coaching initiative through Unveiled Life Solutions. We talk about her new initiative, being a mom of 3 and the wife of a division one football coach, COVID, and recommendations on resources for you. You can find a link to the book she recommends and her website below: https://www.amazon.com/Switch-Your-Brain-Happiness-Thinking/dp/0801015707 https://www.unveiledlifesolutions.com2020-10-1300 min
Rev5 Fitness PodcastTrauma-Informed Coaching : The Element We’ve Been MissingDenise Presnell of Watauga County Schools and WCCI joins Derrick to introduce a topic not commonly covered in the group fitness space. Originally proposed by our own Julia Padgett, Denise talks about the importance of Trauma-Informed Coaching. She mentions a few resources, which are included below. You can also click on Martha’s website via the link below. Let’s continue to be better for each other and the Boone community, taking control of long term health...which includes trauma https://www.ted.com/talks/nadine_burke_harris_how_childhood_trauma_affects_health_across_a_lifetime/up-next?language=en#t-897341 ✅ https...2020-10-0800 min
Rev5 Fitness PodcastBreast Cancer, Fallen Troops, and PTSD : Michelle Hummel talks being better everyday no matter whatRetired CMPD Capt Michelle Hummel joins Derrick after 13 years to talk about her life experiences of losing officers, overcoming breast cancer, undergoing therapy and how they leave her standing ready to continue to serve people as she journeys forward. It’s this mindset and her leadership that helped shape the Rev5 Fitness culture, today.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-09-1445 min
Rev5 Fitness PodcastUniversity Dreams & Olympic Weightlifting: Hellbender Barbell and Travis Mash talk Boone BarbellsIn a rare episode, Rev5 Fitness Co-Founder, Derrick Lail, has the privilege of being joined by Boone’s USAW sanctioned Hellbender Barbell Club Founder Adam Williams AND world-renowned Coach Travis Mash. The guests talk weightlifting, the potential benefit to the ASU and Boone community, and a weightlifting-specific mindset that we should all seek.2020-08-3043 min
Rev5 Fitness PodcastEvolving For Our Town: Jason Khalipa, CrossFit Games Champion and Founder of NCFIT Drops InOne of our core values is a “relentless pursuit of a better version of yourself.” That goes for our business, too. Jason Khalipa, CrossFit Games Champion and Founder of NCFIT finds time to chat with Derrick about how becoming a founding partner of the NCFIT Partner Program helps Rev5 Fitness evolve for the members, coaches, and local community.2020-08-2841 min
Rev5 Fitness PodcastCOVID and Boone with David Jackson, President & CEO of the Boone Area Chamber of CommerceBoone Area Chamber of Commerce President & CEO, David Jackson, sits down with us to discuss what the Chamber did pre-COVID, how the Chamber is responding to COVID on our behalf, and what the forecast is for our town in the foreseeable future.2020-08-2754 min
Rev5 Fitness PodcastKeeping Our Promise: Social Injustice introduces local OASIS Inc and a Large NeedA little late publishing but still continuing the conversation, Chatty Majoni of OASIS joins Derrick and Jay (Stay Up podcast) to talk about how the racial injustice movement drew attention to the continuing abuse of women in our society, specifically in gym settings like ours. The guests give recommendations and explain why these social issues are very much a “gym” issue.2020-08-1737 minRev5 Fitness PodcastRegaining Control Of Your Mental Health with LCMHC Amanda TuckerTalking COVID, gyms closing, and a possibility of returning to Quarantine, LCMHC Amanda Tucker talks about how mental health and some self-grace is critical to taking control of your overall long term health.2020-07-1152 minRev5 Fitness PodcastPart 3 : Derrick In The Hot Seat Continuing The Conversation of Positive ChangeContinuing the conversation of positive change, I asked Katie and Martha to write questions which they felt were relevant from a member’s perspective regarding my public statements, de-affiliation, and rebranding. They definitely delivered, and Martha worked me hard in the hot seat!2020-07-0150 min
A Better WayABW 64 – Redemption After the Deals Fall Through3 months ago Chris and Bri Gordon were just about to close the deal on their first home, which they shared about in episode ABW 55 - Expecting God's Best During a Mess. Just a few days after that episode went live, Chris called me to tell me that the deal had fallen through at the last minute. It was completely unexpected and terribly disappointing. I decided not to retract the episode, because the principles they shared applied –regardless of the outcome. However, I also believed that wasn't the end of the story, and that God had something unknown up His sle...2020-07-0159 minRev5 Fitness PodcastPart 2 : Continuing The Conversation of Race, Treatment of Women, and De-AffiliationWe are joined by Andrew Frezza of FitTown Jupiter to discuss rebranding, de-affiliation, and the importance of moving forward as RevFive5 Fitness providing a culture of being RevFit, regardless of the state of affairs in CrossFit and our ultimate decision to be affiliated or not.2020-06-2254 minRev5 Fitness PodcastMaking A Statement The RevFive Fitness Way: De-Affiliating And Next StepsJoined by amazing guests Matt Chan, John Wooley, and Toussaint Romain, we discuss why de-affiliating from CrossFit was necessary to remain in line with our missions statement and how the small, white Boone community should use our platforms to strive to be the vehicle for significant positive change with social injustice and the degradation of women.2020-06-151h 04
Crazy and The King PodcastWhite Spaces and Mom GuiltQuarantine Week 11 - This week, Julie learns about White Spaces and Torin laughs then brings the realness. Julie shares every working mom's guilt. Prepare yourself for Crazy and the King! Follow us on Facebook: https://www.facebook.com/CrazyAndTheKing More on Torin and Julie: Julie: https://www.linkedin.com/in/juliesowashdisabilitysolutions Torin: https://www.linkedin.com/in/torinellis Show Links: https://sociology.yale.edu/sites/default/files/pages_from_sre-11_rev5_printer_files.pdf https://www.thelily.com/i-had-to-choose-being-a-mother-with-no-child-care-or-summer-camps-women-are-being-edged-out-of-the-workforce/ Cred: Production and Music by: Marcel "DjCellz" Boykin Image by John Hain from Pixabay 2020-06-0535 minRev5 Fitness PodcastSacrifice : Memorial Day, Murph, and COVID19I’m joined by US Navy Lt Commander David Cuthbert to discuss “sacrifice” as it applies to Memorial Day, to our ability to perform the commemorative “Murph” hero WOD as usual, and the strange context of this holiday during COVID192020-05-1931 minRev5 Fitness PodcastCOVID19 Re-Entry and How Joe Tebaldi’s Studio Will Pave The WayI had the opportunity to enjoy interviewing Joe Tebaldi of FLEXX about his online STUDIO that he created in the mist of the Coronavirus pandemic. We talk about how it helped in the immediate, how it will help in the initial steps upon reentry, and about the possibilities moving forward.2020-05-0931 minRev5 Fitness PodcastRansom Pub & Venue and The Final Push to “Row Where You Miss”I’m joined by Todd Hendley, Managing Partner of Ransom Pub & Venue for the final podcast installment of the “Row To Where You Miss” campaign. We talk about Ransom’s pivot to serve the service industry workers and community. We also talk about how the rowing campaign will continue informally as Shelter-In-Place is extended.2020-04-2421 minRev5 Fitness PodcastPhase 4, Rowing Campaign, and Clean EatingContinuing with our transition into Phase 4 (and a hopeful return soon to the gym), this is the second week of the “Row Where You Miss” campaign. And Ben Harmon, owner of Clean Eatz, joins us on the episode as this week’s rowing partner.2020-04-2119 minRev5 Fitness PodcastDealing With Pain & Compensation Of Weaknesses, Imbalances, & Poor Mobility With Dr ParkerContinuing with the athlete’s focal hierarchy, we define pain and propose a scenario where it occurs as a result of compensation for weakness, imbalances, and/or poor mobility. Dr Ben Parker offers insight as an athlete and Orthopedic Surgeon.2020-04-1923 minRev5 Fitness PodcastPhase 4 COVID19 Response, Local Restaurant & Chamber Collaboration, and SushiWe roll out our transition to Phase 4 of the Coronavirus Outbreak response as a business. In doing so, we’re launching a campaign with local restaurants and support of the Boone Chamber of Commerce. And we have a special guest, Joseph Miller of COBO Sushi, to help us kick it off!2020-04-1422 minRev5 Fitness PodcastThe Importance of Recovery With Games Athlete and Coach Michelle WrightWith COVID19 time on our hands, let’s begin to educate and reshape the hierarchy of focus we - as athletes - put on our bodies in a given day. Coach Michelle calls in to give perspective on Recovery as we make our first installment of flipping the pyramid on its head.2020-04-0924 minA Better WayABW 55 - Expecting God's Best During a MessIn keeping with A Better Way’s current theme of highlighting good news during so much bad news with the Coronavirus, this week’s episode is with Chris and Bri Gordon. Chris and Bri’s story is an encouraging demonstration of people who are trusting God and putting Him at the center of every aspect of their lives, work, and personal finances.
During some recent challenges (both right before and during the Coronavirus), Chris and Bri have viewed negative circumstances as a perfect opportunity for God to show His goodness. Said another way: they are expecting God’s best...2020-04-0152 minRev5 Fitness PodcastHow We Pivoted, Where We Stand, What’s To ComeI quickly touch on how we altered our services when the doors closed, and then I spend some time talking about what we’re doing beyond WODs. Coach Beth gives some insight into the importance of schedules and talks about the FREE resource she’s providing to parents during these tough times. I wrap up with a glimpse into what’s to come in the next several days.2020-03-2615 minRev5 Fitness PodcastWhy I Elected To Close and What Is Our Planned ResponseI touch on the why for electing to close after being so dead set on not. Then I outline our planned response, a note about the WODs, and talk about equipment rental. It concludes with a reminder to stay interactive.2020-03-1921 minRev5 Fitness PodcastMichelle v Marcus, Social Distancing, Our Phased Approach To COVID-19This is a detailed outline of our 4 phase approach to the COVID-19 situation. We are confident in our internal response and are now preparing to respond outside of the gym. And a huge shout out to Marcus and Michelle for a fun weekend of fitness!2020-03-1512 minRev5 Fitness PodcastCoronavirus, Murph, & CrossFit GamesFirst attempt to use a podcast to relay information to our members/coaches. I’m quickly touching on Murph, Coach Michelle’s Qualifiers this weekend for the CrossFit Games, and our position on the Coronavirus as of now2020-03-1105 minRev5 Fitness PodcastRev5 Fitness Podcast (Trailer)2020-03-1100 min
The WhoDeannyPodNavigating "The White Space": A Conversation with Maya CallanFranklin is joined by his first University High student guest, Maya Callan, on this week's WhoDeannyPod! Maya shares some reflections on living in "The White Space" as defined by Elijah Anderson. We hope you'll enjoy this fascinating conversation. https://sociology.yale.edu/sites/default/files/pages_from_sre-11_rev5_printer_files.pdf 2019-10-3016 min
OUTcast PodcastEpisode 19.12, The Relationship EpisodeRelationships. They help shape us. They define the way we engage with the world around us. They can bring us pleasure as easily as they bring us pain. In this episode Alex, Will and Brooks talk about their very first dates, how they handle breakups, and what it means to breakup with a friend -- all the while leaning on the wisdom of the ages from sages like Tiffany Haddish and Gary Chapman, author of ‘The Five Love Languages’. Sit back and relax and pour two glasses of Nebbiolo… No one has to know if you drink both by yourself.
OBSESS...2019-03-1437 min
Shirp /// Official PodcastApril Podcast01. Bonbon - Era Istrefi
02. I Took A Pill In Ibiza (Seeb Remix) - Mike Posner
03. Drop Your Love - Young Franco ft. Dirty Radio
04. I’m In Control (Throttle Remix) - AlunaGeorge
05. Down Like This - Motez ft. Okay Maidza
06. Reality (Igor Plenin Bootleg) - Lost Frequencies X Earstrip & Torha & Platinum Doug
07. Catch & Release (Deepend Remix) - Matt Simons
08. Faded - Alan Walker
09. Silent - Bowie & Ellusive ft. Hype Turner
10. Cheap Thrills - Sia ft. Sean Paul
11. Blind (Filatov & Karas Remix X Synapson Remix) - Feder & Emmi
12. Fast Car...2016-04-0100 min
Consider Your Ways: Lessons 1 & 2, Rev 1:1-20Rev5_Lesson6_10132014_WendyHill<img src="https://assets.podomatic.net/ts/44/20/89/hockeymom2919/3000x3000_10015299.jpg" alt="itunes pic" /><br />Consider Your Ways: A Study in the Book of Revelation
Revelation 5
Lesson 6
October 13, 2014 by Wendy Hill2014-10-2135 min
Cinco Canciones5 en el tráfico1. Little Honda - Yo La Tengo2. Pink Cadillac - Sammy Masters3. Whoever You Are - Geggy Tah4. Goddess in a Highway - Mercury Rev5. Night Drive - Chromatics
"The crushed body of the sportscar had turned her into a being of free and perverse sexuality, releasing within its dying chromium and leaking engine-parts, all the deviant possibilities of her sex.
JG Ballard2011-02-2817 min
Top Level PodcastRev5 1970-01-0111 min