Shows
Colours of the HeartFinal EpisodeRex talks about the last 4 years, what inspired him and the beautiful individuals he interviewed.
2025-09-1030 minColours of the HeartMelissa ReturnsMelissa returns to talk about inner landscaping, self discovery and the loving support of others.
2025-06-2927 minColours of the HeartSarah's Book LaunchSarah shares the journey of publishing a book, and poetically reads a verse from her book.
2025-06-2228 minColours of the HeartInspirationAndrea returns with gusto and love, and talks about how living a true choice can align with a life one loves.
2025-06-1526 minColours of the HeartNew Plymouth Ratepayers Action GroupChris speaks about the growing concerns around ongoing rates increases and the transparency of councils.
2025-06-0825 minColours of the HeartLaughing YogaLife coach Rex Lovegrove looks at life's challenges from a place of presence and compassion, through conversations with real people.
2025-06-0126 minColours of the HeartDeb & Zanda - SailingLife coach Rex Lovegrove looks at life's challenges from a place of presence and compassion, through conversations with real people.
2025-05-2529 minColours of the HeartSimply The BestLife coach Rex Lovegrove looks at life's challenges from a place of presence and compassion, through conversations with real people.
2025-05-1828 minColours of the HeartImprov & Life with Phill SpearRex speaks with Phill about improv acting and Phill's upcoming world travels.
2025-05-1126 minColours of the HeartNatalie Cutler-WelshNatalie talks about navigating the last 5 years with insight and courage.
2025-05-0429 minColours of the HeartMen Speak - It's OK to HealLife coach Rex Lovegrove looks at life's challenges from a place of presence and compassion, through conversations with real people.
2025-04-2033 minColours of the HeartColours of the Heart 13-04-2025 Finding CenterLauren speaks beautifully about holding center through her practice of movement and peace.
2025-04-1325 minColours of the HeartColours of the Heart 06-04-2025 Rise UpSarah soulfully, poetically shares her heart and the wonder of contrast alongside her new book.
2025-04-0628 minColours of the HeartColours of the Heart 16-03-2025 Wes and SobrietyWes talks about the art of being sober.
2025-03-1728 minColours of the HeartColours of the Heart 09-03-2025 InvestmentLife coach Rex Lovegrove looks at life's challenges from a place of presence and compassion, through conversations with real people.
2025-03-1128 min
Comfortable In Your Own SkinThere's Nothing To Do, Just Action To Take.Welcome to the "Comfortable in Your Own Skin" podcast, where Andrea Gullick, along with her dear friend Rex Lovegrove, delves into the profound journey of becoming comfortable with who you truly are. In this episode, Andrea emphasises the importance of being intentional and self-aware, discussing the role of essential oils as powerful tools for anchoring and grounding oneself.
Together, Andrea and Rex explore the idea that true change starts with self-acceptance, and they discuss how shedding generational patterns and past traumas is essential in this journey. They delve into the concept of orientation, focusing on the balance...
2025-03-0631 minColours of the HeartColours of the Heart 02-03-2025 MagicLife coach Rex Lovegrove looks at life's challenges from a place of presence and compassion, through conversations with real people.
2025-03-0330 minComfortable In Your Own SkinUnraveling Addiction with Rex LovegroveWelcome to the "Comfortable in Your Own Skin" podcast with your host, Andrea Gullick. Andrea is joined by her good friend, Rex Lovegrove, as they explore themes of addiction, self-discovery, and the power of living authentically.
Together, they unravel the complexities of addiction as a misguided solution to life's challenges and discuss the importance of reconnecting with one's true self. The episode highlights the importance of living a life that honours your individuality and greatness, shedding light on the human experience of being both bruised and brilliant.
Join Andrea and Rex in this heartfelt conversation...
2025-02-2731 minColours of the HeartColours of the Heart 23-02-2025 A Sense of Joy with LaurenLauren speaks into the joy of presence and acting on her spontaneity.
2025-02-2430 minColours of the HeartColours of the Heart 16-02-2025 The Life of TristanTristan talks about his practice, and the art of breath.
2025-02-1628 minComfortable In Your Own SkinTurning Point: A Journey with Rex LovegroveWelcome to the "Comfortable in Your Own Skin" podcast, where host Andrea Gullick invites you on a transformative journey towards radical self-honesty and conscious living. In this episode, Andrea introduces Rex Lovegrove, a man whose life story is a testament to the power of self-awareness and change.
Join Andrea and Rex as they explore the themes of masking personal truths, overcoming life's adversities, and the pivotal moments that lead to profound self-discovery. Rex shares his incredible journey from a life of violence and imprisonment to a path of peace and authenticity, illustrating how recognising one's own vulnerabilities...
2025-02-0632 min
Your Next PodcastHow to Write a BookLauren Layfield introduces How to Write a Book on the series recommendation show Your Next Podcast.
Even if you're not writing anything but are simply passionate about books and storytelling, How To Write A Book offers a fascinating peek behind the curtain of the literary world.
Hosted by best-selling author, Sara Collins, leading agent, Nelle Andrew, and senior publisher, Sharmaine Lovegrove, the 12-week series guides listeners from conception to completion. The experts will offer practical knowledge and advice by shedding light on plot development, crafting compelling characters, and mastering convincing dialogue.
Regular listener exercises...
2024-08-2232 min