Shows
Beyond Trauma71 | Balancing Safety & Strength; The Next Chapter In Trauma-Sensitive Mindfulness | David TreleavenIn this nuanced and elevated episode of Beyond Trauma, David Treleaven shares the core of his findings on best practices for trauma sensitivity in mindfulness and how his recommendations have evolved since his book, Trauma-Sensitive Mindfulness, came out five years ago. David gives suggestions for what mindfulness and meditation teachers and practitioners can do if they become stuck in their practice to proceed safely while honoring the tradition of mindfulness.
In the self-paced The Complete Trauma-Sensitive Mindfulness Training, David has compiled recommendations from the best in the field including Tara Brach, Rich Hanson, Rhonda Magee, and others who are a p...2025-01-0654 min
Borderlines: Roots and Real Country MusicBorderlines #1154: June 2, 2024Hundred Year Flood - Reel Around the Fountain, Cavalier
Bella White – Numbers, Among Other Things
Diamond Joe White - Alberta Border, Too Many Changes
Travis James Humphrey - Tombstone Every Mile, Dirty Beautiful World
Skinny Dyck - Goodbye Seems So Easy, Twenty One-Nighters
James Moritz - Something Pretty, The Hang
Rod Picott – Pontiac, The Songs Of Fred Eaglesmith: A Tribute
Eric Taylor - Prison Movie, The Kerrville Tapes
Kathleen Edwards – Summerlong, Back To Me
Turnpike Troubadours - Gin Smoke & Lies, Goodbye Normal...2024-06-021h 58
Friends & NeighborsRhonda MarkowitzLegendary MTV News Senior Writer, Rhonda Markowitz, takes us on a wild, star-studded, forgotten New York ride from Bayside, Queens (alongside her childhood friend, a certain Loser’s mom, Bibbe Hanson) to her first concert (yup, The Beatles at Shea Stadium) to her stints at A&M and Polygram Records, and, eventually, the MTV newsroom. We’ll hear about befriending INXS’ Michael Hutchence, Midnight Oil’s Peter Garrett, and R.E.M.’s Michael Stipe; and tag along at the Concert for Bangladesh, MUSE's “No Nukes” benefits, and Live AID. And Rhonda walks us step-by-step through her reportage of Kurt Cobain’s f2024-04-161h 19
KYMN Morning ShowThe Morning Show - Northfield Mayor Rhonda Pownell, Jake Reilly and Melissa Hanson discuss housing, 12-20-23 Northfield Mayor Rhonda Pownell, Community Development Director Jake Reilly, and Housing Coordinator Melissa Hanson talk about housing in Northfield. 2023-12-2032 min
The Hanson HourSeason 1-Episode 12-Rhonda Bedikian- Hanson's first PublisherWelcome to episode 12! This week Rhonda Bedikin joins us. In an email she explained to me:
" As my daughter is 6 months younger than Zac, Hanson's attorney at the time asked if I would be willing to host a party at my home, invited the kids and families from my daughter’s class as well as some A&R people and have Hanson play.
Anyway, they were offered a deal from that party but it wasn’t exactly what they were looking for, so they turned it down. Their management and Walker Hanson (they co-managed) and I kept...2023-06-1958 min
Kids Q The MusicSing It GirlsThe music world is VERY small! Today’s guest is extra special because she is the parent of one of Rebecca’s former violin students and a fellow music studio owner. Rhonda Hanson is a music teacher and soon to be accredited music therapist based in Halifax, Nova Scotia. At her music studio, she runs a very important and unique program called Sing It Girls. Sing It girls helps female identifying adolescents develop confidence and community through singing. Rhonda tells us all the whos, whys and whats of the program as well as how music therapy can help other demo...2022-12-0330 min
HOT COPY RADIO THEATERTHE KISS OF DEATHIs there a vampire serial killer on the loose in town?Newspaper reporter Anne Rogers and her assistant Spritely Poole decide to find out the truth.Adapted from the script of a lost episode of the radio drama “Hot Copy”.Original broadcast on Sunday, November 28, 1943.OUR CAST:Rhonda Sigler-Ware … Anne Rogers. Samantha Thompson … Spritely Poole.Christian Neuhaus … Inspector Collins.Jerry Kokich … Coroner Armstrong.Scott Barry ... Devons the Butler.Jeremy...2022-08-1044 minHOT COPY RADIO THEATERSWEET AND HOTAn old man is found dead, after a mysterious fire destroys a house in a wealthy neighborhood. Was it a simple accident or a sinister murder? Newspaper reporter Anne Rogers believes that the police have it all wrong, and decides to prove it. Tune in, for the whole story!Adapted from the script of a lost episode of “Hot Copy”.Original broadcast on Sunday, November 21, 1943.OUR CAST:Rhonda Sigler-Ware … Anne Rogers. Samantha Thompson … Spritely Poole. C...2022-07-1042 min
Twelve Songs of ChristmasLooking Back at the First 100, Pt. 3My look back at the highlights of The Twelve Songs of Christmas this week come from from a transitional period. I had good and very different conversations with musicians with very different careers, including the pop purists Hanson, the bluegrass crossover artist Rhonda Vincent, and indie rapper Mega Ran.
This week's show includes excerpts from those conversations, along Alan Sparhawk and Mimi Parker of Low, and Martin Lynds and Jen Gunderman of The Ornaments, a band of Nashville session players who at the time of the interview had played the Charlie Brown Christmas soundtrack for 14 years running.
...2022-02-2438 min
Conversations on Careers and Professional LifeTony Back and Larissa Benson on Mindfulness and Search Inside YourselfBack in 2019, I had the opportunity to attend a two-day Search Inside Yourself training lead by Tony Back and Larissa Benson sponsored by the UW Resilience Lab. It was an amazing opportunity to learn about, and have the lived experience of brining mindfulness practices into my daily life and work. I wanted to have them on the podcast to talk about Search Inside Yourself and some of the mindfulness practices that listeners can try. I interviewed the pair remotely in March of 2020, just a few days before the Covid-19 Pandemic forced the shutdown of in-person instruction and...2021-02-0942 min
Anarchitectureana032: HVAC vs. COVID: Will Schools Spread Airborne Infection? | with Goshe and Joe from Angineering.Tech
If COVID-19 is airborne, will it spread in classrooms? Can HVAC systems reduce this risk, or will they spread it through entire school buildings?
Goshe King and Joe Green are HVAC engineers and the voices behind the Angineering Tech podcast.
We have a detailed technical discussion covering:
Biomechanics of the virus (aerosol vs. droplet spread)
Anatomy of an HVAC system
How ventilation and filtration can reduce probability of infection
UV and HEPA air purifiers
Can schools be retrofitted with effective systems?
Operational strategies for HVAC systems
Masks – what can they do, and wh...2020-08-2000 min
Rx for Success PodcastThe Flyer: Eric Hanson, MD, MPHThe CME experience for this Podcast is powered by CMEfy - click here to reflect and unlock credits & more: https://earnc.me/CaEw5e Dr. Eric Hanson is a Scientific Advisor for the biomedical industry. He has served for twenty-seven years as a scientific advisor, physician, researcher, and author. He is residency trained in aerospace and preventive medicine, and he has a Masters in epidemiology with a genetics concentration from Johns Hopkins. He served for 17 years as an Air Force physician and Senior Flight Surgeon (750hr in 36 aircraft; call sign “Genes”) with numerous operational deployments focused on aeromed...2020-04-1354 min
Being Well with Forrest Hanson and Dr. Rick HansonRecovering from a Relationship with a NarcissistEmotionally abusive relationships are sadly very common. Today Dr. Hanson and Forrest explore a subset of those relationships with Dr. Rhonda Freeman, who shares her own journey to recovery from a toxic relationship with a malignant narcissist.Dr. Freeman is a clinical neuropsychologist. She works with patients diagnosed with neurological conditions, and focuses much of her work on helping people who were involved in toxic or abusive relationships. She is also the founder of Neuroinstincts, and writes for Psychology Today and the Huffington Post, among others.Sponsor Offer: For over 35 years, Dr. Rick Hanson has...2019-12-2348 min
Bit of a Tangent008 | Design Your Workouts, but Evolve Your Algorithms!In this episode, Jared and Gianluca throw caution to the wind and discuss their most controversial topic yet: what they think might be the best way to exercise! Specifically, they summarise the thesis behind the book ‘Body By Science’ by John Little and Doug McGuff and reveal their own workout routines. Along the way they also explore the field of evolutionary programming and genetic algorithms (hint: Gianluca just published his research paper on the topic!) and what these techniques could bring to the design of complex structures and systems!
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SHOWNOTES:
Gianluca’s resear...2019-07-291h 06
Bit of a Tangent008 | Design Your Workouts, but Evolve Your Algorithms!In this episode, Jared and Gianluca throw caution to the wind and discuss their most controversial topic yet: what they think might be the best way to exercise! Specifically, they summarise the thesis behind the book ‘Body By Science’ by John Little and Doug McGuff and reveal their own workout routines. Along the way they also explore the field of evolutionary programming and genetic algorithms (hint: Gianluca just published his research paper on the topic!) and what these techniques could bring to the design of complex structures and systems!-----------------------SHOWNOTES:Gianluca’s resear...2019-07-2900 min
The Don Tony ShowTWIWH S2 E8 (02/19 – 02/25) This Week In Wrestling HistoryRUNNING TIME: 3 Hours 58 MinutesHosted by Don Tony SYNOPSIS: S2 E8 (02/19 - 02/25) Audio: Bob Backlund def Superstar Billy Graham and begins 2,135 day reign as WWF Champion. Audio: Superstar Billy Graham speaks on Vince McMahon Sr decision in 1978 to crown Bob Backlund as Champion. Jumbo Tsuruta def Nick Bockwinkel to win AWA Heavyweight Title. Looking back at NWA Chi-Town Rumble PPV (1989). Audio: Highlights of Ricky Steamboat vs Ric Flair for NWA Heavyweight Championship. Looking back at NWA/WCW Wrestlewar PPV (1990, 1991). Looking back at WCW Superbrawl III (1993), IV (1994), V (1995), VII (1997), VIII (1998), IX (1999), 2000 (2000). Hulk Hogan returns to Raw and forms the Mega-Maniacs with Brutus...2019-02-223h 34
The Good TimelineCTP #024 - JMR II (Nutrigenomics, Ecofacism and Floating Cities)I'm joined by Michael and James for our now more regular chat about anything and everything.
With all three of us running on 5 hours sleep and a few drams of whisky we chat:
nurtigenomics; ecofacism; mercantilism; The Expanse; Peter Thiel and Seastading; Trump's Space Force; Noopept amongst other themes.
...and we extend a very generous offer to analyse your dreams. Send them in to cosmictortoisemusic@gmail.com
A reminder that these episodes are more of a hangout format compared to the researched interviews and shouldn't be taken too seriously.
I'm joined next episode by economist and Elephant in...2018-07-181h 05The Don Tony ShowTWIWH Episode 8 (02/19 - 02/25) #ThrowbackTuesdayRUNNING TIME: 1 Hr 43 Minutes Hosted by Don Tony SYNOPSIS: Episode 8 (02/19 - 02/25)Bob Backlund wins WWF Title.. Ric Flair vs Ricky Steamboat tear it up.. Dynamic Dudes wrestle last match as a team.. WCW airs first PPV post NWA.. Stevie Richards and Kofi Kingston make pro wrestling debuts.. Roddy Piper vs Ric Flair cage match.. Heavenly Bodies, Jim Cornette, and Rock N' Roll Express leave WCW.. Hulk Hogan and Brutus Beefcake form the Mega-Maniacs on Raw.. Shawn Michaels gets a new bodyguard.. 'The King's Answer Has Been Challenged' Audio Highlights: ECW invades Raw (1997), Paul Heyman and Jerry Lawler go at it...2018-02-261h 41
Don Tony And Kevin Castle Show / Wednesday Night Don-O-MiteTWIWH Episode 8 (02/19 - 02/25) #ThrowbackTuesday RUNNING TIME: 1 Hr 43 Minutes Hosted by Don Tony SYNOPSIS: Episode 8 (02/19 - 02/25)Bob Backlund wins WWF Title.. Ric Flair vs Ricky Steamboat tear it up.. Dynamic Dudes wrestle last match as a team.. WCW airs first PPV post NWA.. Stevie Richards and Kofi Kingston make pro wrestling debuts.. Roddy Piper vs Ric Flair cage match.. Heavenly Bodies, Jim Cornette, and Rock N' Roll Express leave WCW.. Hulk Hogan and Brutus Beefcake form the Mega-Maniacs on Raw.. Shawn Michaels gets a new bodyguard.. 'The King's Answer Has Been Challenged' Audio Highlights: ECW invades Raw (1997), Paul Heyman...2018-02-261h 42