Shows
Elevation Radio NetworkBlossoms of My Life - Second Interview with Rhonda VelezIn this follow-up episode of Blossoms of My Life, host Ramona Trevino welcomes back two-time author and certified freedom coach Rhonda Velez for an inspiring conversation about overcoming trauma, reclaiming identity, and stepping confidently into God’s calling.Rhonda opens up about her transformative journey from corporate success to becoming a narrative trauma coach and Ramsey Solutions financial coach, revealing how her own struggles with emptiness and repeated cycles led her to deeper healing. She shares the pivotal moment she attended a life-changing three-day academy—despite resistance—and how it prepared her for the spiritual ba...2025-04-2833 min
Elevation Radio NetworkBlossoms of My Life with Author Rhonda VelezJoin us for an inspiring conversation with Rhonda Velez, author of When God Says No, Eat Cake. With over 25 years in corporate sales and coaching, Rhonda shares her journey of overcoming life’s disappointments and discovering joy in unexpected places. As a Certified Freedom Coach and Ramsey Financial Coach, she empowers others to break through limiting beliefs and step into their true purpose.Tune in as she shares how embracing God’s “no” can lead to profound growth, fulfillment, and even a little bit of cake!🎧 Listen now and be encouraged to find joy in your...2025-03-3130 min
Emerge StrongerEmbracing the Transition to Adult Children and Empty Nesting with Rhonda VelezEmerge Stronger as a Parent - Limited Series In this episode of Emerge Stronger, I sit down with Rhonda Velez, a coach who specializes in helping women find their calling and purpose through their stories. We dive into the challenging yet rewarding transition of parenting adult children and the dynamics of becoming empty nesters. Rhonda shares insights on respecting boundaries with your grown kids, offering them guidance without overstepping, and the emotional shifts that come with having adult children who are no longer under your roof. We also explore how this transition...2025-03-2640 min
24 Carat ConversationsAttachment Styles- Ashton RossIn this episode, we’re thrilled to welcome Ashton Ross, a Licensed Clinical Mental Health Counselor, to talk about attachment styles. If you’re new to the concept, attachment styles shape the way we connect, communicate, and relate to others—whether in friendships, romantic relationships, or even in the workplace. Ashton provides a powerful introduction to the different types of attachment styles, and how they influence our relationships and offers insights on understanding and transforming these patterns. Ashton brings a wealth of expertise in helping individuals and couples find inner peace, freedom, and deeper connection. With a Master...2025-01-1534 min24 Carat ConversationsPerfection and Performance- Heather Shriver BurnsIn this episode, Heather and I dive into a candid conversation about how performance and perfectionism, often rooted in trauma, shaped our lives and careers. While these traits brought us significant success, they also created unhealthy patterns that we had to confront. Heather, a Certified Master Coach for Kingdom entrepreneurs, shares her insights on how to serve others through your gifts and passions while making a lot of money doing it. We also explore the idea that money isn't inherently evil—it simply magnifies what's in your heart, and if you've got a heart for Jesus, it can...2024-08-2137 min
LOVE YOUR BRANDHealing Through Story: Finding Identity and Purpose After Loss | Rhonda VelezIn this episode, we explore the power of personal storytelling with our special guest, who shares her mission to help others embrace their stories after experiencing the tragic loss of her own child. We discuss the importance of confronting trauma and the common tendency to suppress it, as well as the disparity between outward composure and inner turmoil. Our conversation offers strategies for acknowledging and processing traumatic experiences and provides encouragement for those seeking to rediscover their identity and purpose. By sharing her journey, our guest highlights the transformative impact of storytelling on personal growth and the importance of...2024-08-0156 min24 Carat ConversationsFinding my Identity- Heather MurdockI had an amazing conversation with Heather on this episode. In February, we had the privilege of speaking to a group of women about finding their identity in Christ. It was a wonderful experience, and I wanted to bring Heather on the podcast to delve deeper into her testimony. She shared her struggle with an eating disorder and how God transformed her life. Heather and her husband Vince Murdock founded Rise and Rejoice Ministries. Their mission is to raise up a generation of devoted disciples and disciple-makers of Christ through Kingdom discipleship, Spirit-filled worship, and compassionate outreach...2024-06-1152 min24 Carat ConversationsMarriage 2.0- Guest Jodeen BarbaWelcome to another episode of 24 Carat Conversations! Today, we had the privilege of sitting down with Jodeen Barba, the CEO of The Warrior Collective, to explore the captivating realms of Soulful Leadership and Burnout Recovery, particularly aimed at empowering women. In this episode, Jodeen took us on a journey through her own personal story, delving into the depths of her struggles with health issues and the tumultuous challenges her marriage faced during a difficult season. But amidst the trials and tribulations, Jodeen's story is one of resilience, faith, and the miraculous restoration of what seemed impossible. 2024-04-1742 min
Mentorship for Entrepreneurs | Abundance Mindset, Bible Based Leadership, Christian Online Business21. The Impact of Trauma and Grief on Money Mindset and Financial Behaviors with Rhonda VelezHave you ever wondered how life's toughest moments can shape your financial decisions? Can emotional baggage we carry from childhood affect our attitudes towards money? What if the key to transforming your financial narrative lies in understanding the deep-seated effects of trauma and grief?Hi Friend!In this episode of the Gracious Warriors podcast, I am chatting with mindset and empowerment coach Rhonda Velez. Together, we explore the profound impact that trauma and traumatic experiences can have on a family's financial dynamics. We talk about the often overlooked concept of trauma beyond major l...2024-03-2535 min24 Carat ConversationsNavigating Grief and Finding Joy: A Conversation with Jenni Rae Oates Welcome back, everyone, to another inspiring episode of 24 Carat Conversations. I'm thrilled to have you join us today as we delve into a deeply meaningful topic with our special guest, Jenni Rae Oates. Today's episode is all about navigating grief and finding joy amidst life's challenges. Jenni Rae has a remarkable story to share, one filled with resilience, perseverance, and ultimately, triumph. Join us as we explore Jenni Rae's journey and discover the invaluable insights she's gained along the way. Let's dive in and uncover the power of resilience and the beauty of findi...2024-03-0646 min
More Than Fine183. When You Don't Think You Can Trust God | Inside Inner Healing with Rhonda VelezIf you struggle to trust God, you're not alone. So often when you've experienced significant hurt and trauma, it's not uncommon to feel disconnected, distrustful, and maybe even fearful of God. Michelle discusses the value of inner healing prayer in healing this disconnect, and client Rhonda Velez shares her powerful encounter with Jesus during her inner healing prayer session. Rhonda also shares how Jesus helped her to identify blockages to her healing she was not aware existed, and discusses how He guided her through a forgiveness experience that gave her the courage to move forward into the future. 2024-01-3141 min24 Carat ConversationsWhen God Says No ~ Eat CakeA few years ago, we found ourselves in a situation where God's answer was a resounding no. At the time, it was tough to comprehend, and honestly, it left us feeling confused and maybe a bit disheartened. But, as we revisit that season today, we want to share how God's nos can lead to something beautiful and how His plan, even when it seems unclear, is always perfect. We hope that this episode encourages you! Follow Nina Brothers https://instagram.com/trueyousocial?igshid=NzZlODBkYWE4Ng== Follow Rhonda Ve...2023-12-0634 min24 Carat ConversationsEmbracing Life's Golden Moments - Welcome to a very special episode of 24 Carat Conversations! I'm thrilled to be celebrating my 50th Birthday today, which some friends call my Jubilee or Golden Birthday. As this podcast is all about genuine and authentic conversations, it felt only fitting to get candid with you on this milestone occasion. - In today's episode, I'll be sharing some of my personal hardships, valuable life lessons, and the profound realization that God's plans often diverge from my own, yet they consistently exceed my wildest imagination. - Life has presented its fair share o...2023-07-1917 min24 Carat ConversationsNavigating the Joys and Hardships of Raising Teens with Ali FlynnPodcast Notes: Episode: Navigating the Joys and Hardships of Raising Teens with Ali Flynn - Introduction: - Today, we had the pleasure of interviewing Ali Flynn, the creator of Hang in there, Mama. - Ali is a dedicated mother to four daughters and offers daily encouragement and support to fellow moms on their motherhood journey. - In this episode, we dive into the joys and hardships of raising teens with an open heart, honesty, and empathy. - Topic 1: Supporting Your Child Through Bullying: - Ali shares her insights on how...2023-06-1429 min24 Carat ConversationsThe Processing of Grief- Natalie WeedmanIn this episode, I had a candid conversation with Natalie Weedman about grief. We chat about her story of losing her son Graham and how she processed the deep loss of losing their son at 14 months. Some of the questions we engaged are: Is God good even when bad happens? How can we grieve well? How do we lean into God, and what does that look like? Make sure to follow us on IG https://instagram.com/24caratconversationspodcast?igshid=YmMyMTA2M2Y= Rhonda V...2023-05-3141 min24 Carat ConversationsDivorcing All Things- Michelle DonnellyMichelle is the host of the Christian Single Moms Podcast. Michelle is passionate about seeing people step into a better future. We had a great discussion about divorcing those things in our lives that aren't healthy. Although this conversation does talk about marriage and divorce, we also discuss transitioning into new seasons and learning to divorce the lies of the enemy. Follow our Guest https://instagram.com/plusone.parents?igshid=YmMyMTA2M2Y= Follow 24 Carat Conversations https://instagram.com/24caratconversationspodcast?igshid=YmMyMTA2M2Y= Follow Rh...2023-04-0541 min24 Carat ConversationsFinding Hope in Transitional Seasons- Molly WilcoxMolly Wilcox is an author and coach. She has an English degree and has been featured on Bible Gateway, Darling Magazine, Grit & Virtue, and Way Media. Her first book, “How Much More?” was released in August. As a certified Hope*Writers coach, she empowers faithful creatives to chase after their God-given dreams. When she isn’t writing, reading or coaching, she’s probably showing a stranger pictures of her mini goldendoodle pup. She lives with her husband in Franklin, TN. Connect with our guest www.MrsMollyWilcox.com Instagram https://i...2023-03-1528 min24 Carat ConversationsRestoration in Unknown Seasons- Guest Jamie HeardI had the pleasure of interviewing Jamie Heard this week! Her story will encourage you that restoration can happen even in the unknown. Jamie Heard is co-founder and executive director of Faithfully Restored, a nonprofit that serves women who are walking through difficult situations. After experiencing the loss of her son, William, in December of 2015, God surrounded her family with a community of people who served as His hands and feet. She saw the goodness of God and His faithfulness in the midst of heartache and devastating loss. Because of this, Jamie has made it her life's...2023-02-2246 min24 Carat ConversationsStepping into your God Given DreamsThis week I had the opportunity to talk to my dear friend Casey Wallace. She is a wife, mom, a founder of the Wallace Group, a real estate team that services the great area of Nashville, and an entrepreneur. We chatted about the struggles when stepping into your God-given dreams. She is such a great inspiration, and I know you will enjoy this conversation. Follow our guest Casey Wallace https://instagram.com/mamawallyof4?igshid=YmMyMTA2M2Y= Don’t forget to join our Facebook Group https://www.faceb...2023-02-0827 min24 Carat ConversationsBoldly stepping into your calling after a transition in your careerJessica sat down and had a very candid conversation about her transition from being a Makeup artist into a Biblical Beauty Coach. She talked about how when you calling shifts how you can step boldly into it! Jessica Shakir is a Biblical Beauty Coach and Founder of The Beautiful Mind Academy, a global online community of Jesus-loving women renewing their minds with the Word of God and transforming their worlds through spiritual growth and trustworthy sisterhood! Through Soul Care and Spiritual Leadership Coaching Programs, Guest Speaker Masterclasses, and epic In-Person Retreats, Jessica helps women understand a...2023-01-2536 min
The Abundant Woman Collective Podcast, Christian Women, Know God, Read The Bible, Renew Your Mind31. How We Can Use Grief to Glorify God and How to Support Friends After a Loss with Rhonda VelezHey friends!
Join me and my friend Rhonda Velez as we hear her story. Rhonda is going to share her life story of losing her daughter Tiana shortly after birth, The Tiana Project, and a lot about grief today. Rhonda is an author, career development coach, podcast host and founder of the Tiana Project. She is passionate about helping women find their God-given purpose in life.
This conversation is hard but necessary, hard but Holy, and she gives us things that we can all think about, whether we have been through gri...2023-01-1836 minThe Abundant Woman Collective Podcast, Christian Women, Know God, Read The Bible, Renew Your Mind31. How We Can Use Grief to Glorify God and How to Support Friends After a Loss with Rhonda VelezHey friends!
Join me and my friend Rhonda Velez as we hear her story. Rhonda is going to share her life story of losing her daughter Tiana shortly after birth, The Tiana Project, and a lot about grief today. Rhonda is an author, career development coach, podcast host and founder of the Tiana Project. She is passionate about helping women find their God-given purpose in life.
This conversation is hard but necessary, hard but Holy, and she gives us things that we can all think about, whether we have been through gri...2023-01-1836 min
24 Carat ConversationsHandling Transitions in LifeWelcome to 24 Carat Conversations Podcast. This Season we will be chatting about Transitions in life. Our guest is this week is Cathy Loerzel received her MA in Counseling Psychology in 2007 is the Co-Founder of The Allender Center at The Seattle School of Theology and Psychology and co-author of Redeeming Heartache: How Past Suffering Reveals Your True Calling. She has spent the last 15 years developing the theory and methodology of a popular new coaching and therapeutic approach called Story Work that moves people through their past stories of heartache to heal and discover healthier ways of being in...2023-01-1135 min24 Carat ConversationsUntil Next TimeSeasons change in our lives and that often comes with saying goodbye to things that are great. In this episode we share our hearts with our 24 Carat family and what our next chapters hold. In the words of A.A. Milne How lucky am I to have something that makes saying goodbye so hard. Don’t Forget to join our Facebook Group https://www.facebook.com/groups/24CaratConversationsPodcastGroup Follow our Host Phylis Mantelli https://www.instagram.com/phylismantelli/ https://www.fac...2022-07-0527 min24 Carat ConversationsFinding your life and reclaiming your story - Interview with Sarah DeOrlandoThis beautiful epiode was a candid conversation with Sarah De Orlando. She moved across the world and it changed her life. Her move, although scary and uncomfortable changed her life and changed her story. Sarah de Orlando is an author, speaker, and the Chief-Hope-Giver of Sarah de Orlando Coaching, and she and her husband have a super-cute little girl, “Bug.” Sarah bravely left her structural engineering career after an experience in Poland revealed her true purpose: to live rooted in Jesus’ love and lavish it on others. Her passion is to coach women to discover and embrace their...2022-04-1837 min24 Carat ConversationsNavigating Change - Rhonda VelezChange is never never easy, in fact it can be very uncomfortable. Rhonda talks about a big change in her life and how in the midst of the change God was reminding her to trust Him. If you are navigating change this episode will encourage you! Don’t Forget to join our Facebook Group https://www.facebook.com/groups/24CaratConversationsPodcastGroup Follow our Host Phylis Mantelli https://www.instagram.com/phylismantelli/ https://www.facebook.com/phylismantelliauthorpage Rhonda Velez www.rhondavelez.com https...2022-04-0423 min24 Carat ConversationsEmerging as Pure Gold - Interview with Rhonda VelezIn this episode we discuss the writing process that Rhonda went through to publish her new devotional 24 Carat Conversations Devotional. The journey God took her on as she wrote and refining process God brough her through to emerge as pure gold Don’t Forget to join our Facebook Group https://www.facebook.com/groups/24CaratConversationsPodcastGroup Follow our Host Phylis Mantelli https://www.instagram.com/phylismantelli/ https://www.facebook.com/phylismantelliauthorpage Rhonda Velez www.rhondavelez.com https://instagram.com/realityoflife02?igshid...2022-03-2126 min
24 Carat ConversationsHope and Healing after Divorce- Interview with Michelle DonnellyMichelle Donnelly is the President and CEO of PlusONE Parents, a ministry devoted to helping single parents overcome overwhelm to rebuild God-empowered lives and raise up a new generation. A mother of three, Michelle is also the host of The Christian Single Moms Podcast and author of Safe Haven: A Devotional for the Abused & Abandoned, and Seen: Hope & Healing for Single Moms. Learn more about PlusONE Parents at www.plusoneparents.org Follow us on our socials at Don’t Forget to join our Facebook Group https://www.facebook.com/groups/24CaratConversationsPodcastGroup...2022-03-0832 min
24 Carat ConversationsI Surrender All ( Sort of)- Interview with Michelle LazurekIt is easy to say we surrender it all to you God but do we? This week we interviewed Michelle S Lazurek, she is a Multi-genre award winning author, literary agent and certified writing coach, Twelve time award winning author including a two- time Children's Book of the Year and Article of the Year award winner We discussed the difficulties in surrendering it all to God. We had a candid discussion surrender and the difficulties around it. We know you will enjoy this episode Follow our guest http://www.mi...2022-01-3124 min
24 Carat ConversationsAnti Human Trafficking - Guest Tania Andre MontanezIt is Human Trafficking Awareness month and we wanted to share our guest Tania Andre Montanez story with you. Tania Andre Montanez is an Anti-Human Trafficking Missionary and #Churchtoo Child Sexual Abuse Survivor who travels throughout the U.S. and internationally with her non-profit, "The Mavuno Project" sharing her testimony. She shares her transformational message of being a victim to a survivor and now a thriver. She has disruptively obeyed God and stepped into her purpose. Tania has been featured on TBN Salsa (Trinity Broadcasting Network) and has spoken at women conferences, non-profit organizations, schools...2022-01-1738 min
24 Carat ConversationsNew Year, New Goals- Interview with Corie ClarkWe are so excited to start this year out with a interview with our friend Corie Clark. Corie is a entrepreneur, founder of purpose babe and simplicity society and she helps women find their God given purpose. We asked her to be on today to talk about goals, now you all know we believe in setting goals and we want you to start your year out right. So get your pen and paper out and get ready to start setting those goals! Follow our Guest Cori Clark https://www.instagram.com/p...2022-01-0341 min
24 Carat ConversationsReligious Abuse- Part 2 with Sunny CainLast week Sunny shared Part 1 of her story, Sunny shares how God used her story to help others in their journey. Go take a listen! Connect with our guest https://www.instagram.com/sunnycain/ Don’t Forget to join our Facebook Group https://www.facebook.com/groups/24CaratConversationsPodcastGroup Follow our Host Phylis Mantelli https://www.instagram.com/phylismantelli/ https://www.facebook.com/phylismantelliauthorpage Rhonda Velez www.rhondavelez.com https://instagram.com/realityoflife02?igshid=1dpidv6x...2021-12-2027 min
24 Carat ConversationsSpiritual Abuse- Interview with Sunny CainThis is Part One of a Two Part Series on the Story of Sunny Cain and Spiritual Abuse. She candidly shares her story and how she has overcome and is helping others in their faith journey. Sunny Cain is a catalytic communicator who “brings the sunshine” wherever she goes. A dynamic leader who engages people with her authenticity, humor, & courage, Sunny regularly shines light on the path to freedom, healing, and transformation. She is a speaker, health coach, and the founder and CEO of the Impact Women Movement, and her messages of hope and purpose are rallying a genera...2021-12-1327 min
Marketplace MinistryENCORE: Confronting Trauma with Rhonda VelezIn this episode, Rhonda Velez, a business and career coach, entrepreneur, and podcast host, shares her story of confronting the trauma of losing a newborn, depression, and struggle with suicide. Then she offers insight into how she helps her coaching clients to engage the trauma in their lives so that they can grow into the person God has called them to be. This episode is part of our season one encore.
Follow Rhonda on Instagram @realityoflife02 and visit her website https://rhondavelez.com
Listen to her podcasts
24 Carat Conversation Podcast (https://apple.co/3fN8sAX)
The Recovering PK Podcast (https...2021-12-1323 min
24 Carat ConversationsWhen God Seems SilentHave you ever felt like God is silent? How can we hear his voice and not question what we know what he has spoken to us. We discuss our journey with doubt and disappointments and how we can hear His voice even in ways we may not understand. Don’t Forget to join our Facebook Group https://www.facebook.com/groups/24CaratConversationsPodcastGroup Follow our Host Phylis Mantelli https://www.instagram.com/phylismantelli/ https://www.facebook.com/phylismantelliauthorpage Rhonda Velez ww...2021-11-1528 min
Marketplace MinistryGoal Setting with Rhonda VelezBusiness Coach and podcast host Rhonda Velez joins me on the show today to talk about the importance of goal setting. Goal setting is Rhonda's signature topic, and she has helped women in business to set and achieve goals. In a world that has adopted the mindset of "What's the point?" Rhonda shares why she thinks it is important to set goals and how goals help motivate people towards success.
Connect with Rhonda at rhondavelez.com
Connect with Marketplace Ministry
Find us on Facebook
https://facebook.com/marketplaceministrypodcast
Follow us on...2021-11-0824 min
24 Carat ConversationsFear- What's on the other side?What is on the other side of fear? If we allow fear to dictate our circumstances we can get stuck and become stagnant. This week we discuss how to overcome fear and what is on the other side when we step out in faith. Don’t Forget to join our Facebook Group https://www.facebook.com/groups/24CaratConversationsPodcastGroup Follow our Host Phylis Mantelli https://www.instagram.com/phylismantelli/ https://www.facebook.com/phylismantelliauthorpage Rhonda Velez www.rhonda...2021-11-0129 min
24 Carat ConversationsDivorce and the Church Part 2- Interview Stacy GreenPart 2 of Divorce and the Church! Stacy shares the rest of her story and Gods incredible grace in a dark season of her life! Stacy is a divorcee', Mom to her beautiful 25 year old daughter and mentor to women going through the divorce journey. Raised in church and a long time believer, Stacy has a passion to help unmask the shame that women can sometimes feel in the church community when going through a divorce. We know you will enjoy Stacy’s story and her journey toward finding freedom from the shame of divorce. Stacy can...2021-09-2029 min
24 Carat ConversationsDivorce and the Church- Stacy Green InterviewStacy is a divorcee', Mom to her beautiful 25 year old daughter and mentor to women going through the divorce journey. Raised in church and a long time believer, Stacy has a passion to help unmask the shame that women can sometimes feel in the church community when going through a divorce. We know you will enjoy Stacy’s courageous journey to find freedom from the shame she felt surrounding divorce. Stacy can be found encouraging and supporting women via her Facebook and Instagram Social Media page "Beautifully Unashamed" Follow our guest on Instagram ...2021-09-1330 min
24 Carat ConversationsLets Talk About Sex and the Church- Part 2 Interview with Shellie KennedyLast week we tackled a tough topic of Sex and the Church, this week we dive deeper into Shellie's story! You won't want to miss Part 2 of this interview with Shellie Kennedy. Follow our Guest https://www.instagram.com/100percentcrowned/ Follow us Follow our Host Phylis Mantelli https://www.instagram.com/phylismantelli/ https://www.facebook.com/phylismantelliauthorpage Rhonda Velez www.rhondavelez.com https://instagram.com/realityoflife02?igshid=1dpidv6xl9exi Follow our gu...2021-09-0730 min
24 Carat ConversationsLets Talk About Sex and the Church Part 1- Interview with Shellie Kennedy* This episode may not be suitable for all audiences We had the honor of interviewing Shellie Kennedy in a two part series about sex and the church. We get very honest about her story and how God redeemed it. Shellie Kennedy is a life-long Christ follower. She has served in church ministry the majority of her adult life from young marrieds, to missions, to women's ministry, to now single women’s ministry after a tumultuous end to her 14 year marriage. Her forte is reaching the darkest, most hidden, and the least likely places to find Chr...2021-08-3030 min
24 Carat ConversationsGrace and ForgivenessHow do we forgive and show grace others and ourselves? Join us this week as we discuss this very important topic. Follow our Host Phylis Mantelli https://www.instagram.com/phylismantelli/ https://www.facebook.com/phylismantelliauthorpage Rhonda Velez www.rhondavelez.com https://instagram.com/realityoflife02?igshid=1dpidv6xl9exi2021-08-2327 min
24 Carat ConversationsFinding Your God Given PurposeIn this episode we talk to Micaela about her own life journey and how she is passionate about helping women find their God given purpose. Micaela is a Wife, Mother, Podcaster, Faith-Filled Mujer, Founder of The Fearless Mujer Podcast and Fearless Mujer Mentoring Program, and CEO of Fearless Mujer LLC. Micaela also attended Liberty University School of Business. Her mission is to see each Latina woman chase her big dreams and step into her God-given purpose. She dedicates her life to empowering women and to be a voice for them. We hope this episode inspires yo...2021-08-1622 min
24 Carat ConversationsThe Tension in TransitionsThis week we are discussing transition seasons in our life. We all encounter transitions in our lives. How do we get through them and trust that God is working through it? Join us by listening this week! We know you will enjoy this episode. Don’t Forget to join our Facebook Group https://www.facebook.com/groups/24CaratConversationsPodcastGroup Follow our Host Phylis Mantelli https://www.instagram.com/phylismantelli/ https://www.facebook.com/phylismantelliauthorpage Rhonda Vele...2021-08-0928 min
24 Carat ConversationsRecovering Perfectionist - Shelly TysonShelley is a self-proclaimed recovering perfectionist, lover of Jesus, and entrepreneur. She is a professional pianist by trade, owns a skincare business, and runs an online community and coaching business for women of faith in entrepreneurship. Shelley is passionate about seeing other women flourish as daughters of the King as they build lives that impact others and glorify God. She and her husband, Bryan, reside in GA with their four kids. Follow our Guest IG- @shelleyctyson/ @cultivate_legacy Facebook- @ShelleyTyson LinkedIn- Shelley Tyson Follow our Host Phyl...2021-07-2630 min
24 Carat ConversationsBeauty for Ashes - Interview with April Katherman-RedgraveApril Katherman-Redgrave is an author, speaker, blogger, and founder of Beauty for Our Ashes Ministry. As the surviving widow of fallen San Jose Police Motors Officer Michael J. Katherman, April experienced unimaginable brokenness and despair but also witnessed how God redeemed a terrible situation into one of great beauty and joy. Once a school teacher and aspiring educational administrator, April now writes and speaks to encourage law enforcement, widows, the grieving, blended families, and finding love after loss. Beauty for Our Ashes website: www.beautyforourashes.com Beauty for Our Ashes blog: www.beautyforourashes.com/blog/2021-07-1922 min
24 Carat ConversationsEmpathyEmpathy is our topic this week. It’s easy to be sympathetic but empathy can often be hard. We discuss how to be more empathetic and what God says about it. So grab your favorite drink and join us! Facebook Follow our Host Phylis Mantelli https://www.instagram.com/phylismantelli/ https://www.facebook.com/phylismantelliauthorpage Rhonda Velez www.rhondavelez.com https://instagram.com/realityoflife02?igshid=1dpidv6xl9exi2021-07-1228 min
24 Carat ConversationsYour Not Finished - Interview with Deb DeArmond We had an opportunity to interview the very talented Deb DeArmond she is an author, a speaker, and relationship coach—helping others improve their interactions at work and at home. Her first book, Related by Chance, Family by Choice: Transforming Mother-in-Law and Daughter-in-Law Relationships from Kregel Publications. Family dynamics are Deb’s passion, and her writing explores marriage, grandparenting, in-law and extended family relationships. Abingdon Press released I Choose You Today: 31 Choices to Make Love Last and her book about marital conflict, Don’t Go to Bed Angry. Stay Up and Fight! written with her husband...2021-06-2831 min
24 Carat ConversationsBorn with Purpose - Interview with Cecilia RubioCecilia Rubio-Watkins is a daughter, sister, wife, mother and motivational speaker to families. Raised in church; she leads worship and teaches in her community. Cecilia can be found leading weekly prayer and encouraging families via her Facebook and Instagram social media page “Your Household”. Recently, she published her first book "Born with Purpose" after the Lord began speaking to her about generations trusting the world systems (media, friends, social influencers, etc) to raise their children and tell them who they are. She believes we all have purpose and longs to see everyone live it out. Follow our guest www...2021-06-2137 min
The Fearless Mujer Podcast - Latina Empowerment, Growth, Mindset, Faith, ConfidenceEp. 45 - Choosing to start over and speaking your truth! with Rhonda Velez and Phylis Mantelli, Hosts of 24 Carat ConversationsHey Girl, welcome to a new episode of The Fearless Mujer. I'm so excited that you're back for another cup of virtual cafecito. I had the honor of having two amazing and inspiring women on the podcast. They are two best friends who decided to start a podcast. 24 Carat Conversations is a podcast all about real women, real friendships, and real issues. Rhonda Velez and Phylis Mantelli are two women who come from very different backgrounds (one being a Pastor’s kid, one who didn’t come to Christ until her mid-thirties.) They have brought thei...2021-06-1742 min
24 Carat ConversationsCelebrating our 100th EpisodeWe can't believe that we are at our 100th Episode! We had no idea that when we started this podcast it would take us on a journey to help other women. Sharing our own journeys and struggles have helped other women get honest and find purpose in their lives. We celebrate with all of our 24 Carat Tribe and thank each one of you for listening and supporting us! Cheers to 100 more episodes! Follow our Host Phylis Mantelli https://www.instagram.com/phylismantelli/ https://www.facebook.com/phylismantelliauthorpage Rh...2021-06-1433 minMarketplace MinistryConfronting Trauma with Rhonda VelezIn this episode, Rhonda Velez, a business and career coach, entrepreneur, and podcast host, shares her story of confronting the trauma of losing a newborn, depression, and struggle with suicide. Then she offers insight into how she helps her coaching clients to engage the trauma in their lives so that they can grow into the person God has called them to be.
Follow Rhonda on Instagram @realityoflife02 and visit her website https://rhondavelez.com
Listen to her podcasts
24 Carat Conversation Podcast (https://apple.co/3fN8sAX)
The Recovering PK Podcast (https://apple.co/3wW05Zy)
Connect with Marketplace Ministry
Instagram...2021-06-0721 min
24 Carat ConversationsLet's Get Rawthentic - Interview with Eric and RylieWe had the opportunity this week to interview Eric and Rylie they are the hosts of Rawthentic Radio, a podcast about real conversations most people won’t have. Their honesty and vulnerability about Christianity and life was refreshing and insightful. We know you will enjoy this episode. Follow our guest Rylie Silva https://instagram.com/ryliesilva?utm_medium=copy_link Eric Waterbury https://instagram.com/ewaterbury?utm_medium=copy_link Rawthentic Radio https...2021-05-3146 min
24 Carat ConversationsThe Thoughts In Our HeadThis week we decided to chat about “The Thoughts In Our Head” , we wanted to just have a honest conversation about how life has been and share our journey over the last 7 months. We are learning to lean into our stories that are evolving and wanted to share this with our 24 Carat Tribe. We know that you will enjoy this honest conversation about in the growth in our lives! Follow our Host Phylis Mantelli https://www.instagram.com/phylismantelli/ https://www.facebook.com/phylismantelliauthorpage Rhonda Velez 2021-05-2431 min
24 Carat ConversationsUncovering Mental Health Stigma - Interview with Andrea NybergWe had the opportunity to speak to Andrea M Nyberg, she is a wife and mom passionate about helping you reframe your faith, motherhood and mental health with a both/and mindset. As a Christian who's struggled through the shame and confusion around "having the power of the Holy Spirit" yet feeling powerless against the disorders of anxiety and depression, Andrea offers solidarity that you are not alone if you're struggling, and it's ok to seek medical help as you also look to God for hope and healing. You will enjoy hearing her story and her passion t...2021-05-1735 min
24 Carat ConversationsLeading a Significant Life - Interview with Jen JonesWe had a great conversation with Jen Jones about leading a significant life. Jen Jones is the founder and CEO of Jen Jones Direct LLC, and creative architect of the Significant Conference. Through her books, courses, conferences and Significant Life groups, she equips and empowers women to create the life they love on the foundation of faith. Jen and her husband Marcus are living this great adventure with their four children in San Diego, California. Jen knows what it’s like to experience the unexpected and have to grow through life’s greatest challenges. She advocates...2021-05-1035 min
24 Carat ConversationsSeason of Waiting - Interview with Samantha MorganWe had a great interview with Samantha Morgan, who loves to encourage women with biblical truth. As an infertility survivor, adoptive mom, and founder of Rush to Hope Ministries she serves women through their own waiting seasons; bringing a biblical perspective to the whys, the hows, and the what ifs we live with every day. Samantha will encourage you that in the wait, God is working in our lives. We know you will enjoy this episode! Sparkle on Follow our guest Instagram https://instagram.com/smorga...2021-05-0328 min
24 Carat ConversationsFinding Hope In Hopeless SeasonsApril was the National month of hope, it celebrates the power of hope. In this episode Phylis and Rhonda talk about finding hope when we are in hopeless seasons. We hope this episode encourages and inspires you! Sparkle on! ✨ Follow our Host Phylis Mantelli https://www.instagram.com/phylismantelli/ https://www.facebook.com/phylismantelliauthorpage Rhonda Velez www.rhondavelez.com https://www.instagram.com/p/CHn9JmEgFeO/?igshid=11hr7qyxumcew https://www.facebook.com/rhonda.vel2021-04-2626 min
24 Carat ConversationsPostpartum Depression - Interview with Stefanie RodriguezWe had to privilege to interview Stefanie Rodriguez, she shared her journey with postpartum depression. According to verywell.com, One in seven women experiences postpartum depression. Many women feel they need to suffer in silence,Stefanie wants to bring awareness by sharing her story with others and let them know they are not in this alone. Follow our guest Stefanie Rodriguez https://instagram.com/steviesnicole?igshid=14vb8aqlkw36n Follow our Hosts Phylis Mantelli https://www.instagram.com/phylismantelli/ https://www.facebo...2021-04-1925 min
24 Carat ConversationsReclaiming your Health - Interview with Susan NealThis week we had the opportunity to interview Susan Neal, an RN, health coach, and Christian who wants to show you how to reclaim your health and ideal weight by giving you knowledge about unhealthy foods, solutions for resolving negative eating habits, and methods to incorporate God into your new healthy lifestyle. When I was fifty I lost my health. I had no idea how precious it was until it was gone. I laid in bed, utterly exhausted, unable to function normally. It all began when an abscessed tooth poisoned my body. Over the next year, I de...2021-04-1225 min
24 Carat ConversationsOur Redeeming Stories - Guest Tanya Godsey“Tanya Godsey is a Nashville based Singer Songwriter, Worship Leader, Speaker & Founder of Redeeming The Story Retreats. She is in that seemingly small family of Artists who are gifted and called to function as rare hybrids. As both Minister and creative conduit Tanya shares stories and truth, whether musical or spoken, with the true heart of a Pastor. Her deepest desire is to leave a lasting spiritual deposit in the heart of those who have ears to hear and to facilitate moments that give way to true encounters with God.” We know you will enjoy this conversation we had...2021-04-0533 min
24 Carat ConversationsInterview with Kathy Howard - Deep Rooted in our FaithWe had a chance to talk to Kathy Howard and discussed how we can be deeper rooted in our faith. A former “cultural Christian,” Kathy Howard now has a passion for God’s Word that’s contagious. With more than 30 years of experience, Kathy has taught in dozens of states, internationally, and in a wide range of venues including multi-church conferences and large online events. She has a Masters of Christian Education from the Canadian Southern Baptist Seminary. Kathy is the author of 10 books, including the new “meaty” devotional Deep-Rooted: Growing through the Gospel of Mark. She writes for mu...2021-03-2925 min
24 Carat ConversationsBONUS EPISODE- Writing your Memoir- Phylis Mantelli and Cori ClarkToday we are airing a Podcast interview Phylis did with friend and coaching mentor Corie Clark. Corie is the host of "The Purpose Babe Show". Corie is also the creator of "The Purposeful Planner" monthly calendar. Phylis met Corie a few years ago and took her master class online to perfect her coaching and course techniques. They discuss how Phylis became a first time author and how it led to so much more! Phylis is sharing some of her tips for writing your first book and has some great nuggets of wisdom to share with any woman. 2021-03-2243 min
24 Carat ConversationsMental Health and the Stigma - Guest Brittney MosesMeghan Markle interview with Oprah really brought up some good discussions on mental health awareness, a few weeks ago we had the honor of interviewing Brittney Moses about mental health and the stigma behind it. Her honest conversation about faith and mental wellness was so insightful. So sit back and relax as we discuss this very important topic. Go check out Brittney Brittney Moses is a Los Angeles native, passionate about seeing this generation live on purpose. While in the study of Psychology and research assisting at UCLA, she leverages her p...2021-03-1533 min
24 Carat ConversationsThe Importance of RestThis week Phylis and Rhonda discuss the importance of Rest. We often want to bypass what we need mentally and physically. Rest is so important for our souls and when we don’t take the time to rest it takes a toll on us in every aspect of our lives. We hope this episode will inspire you to find the importance in resting. Sparkle on friends! Follow our Host Phylis Mantelli https://www.instagram.com/phylismantelli/ https://www.facebook.com/phylismantelliauthorpage Rhon...2021-03-0827 min
24 Carat ConversationsEmbracing our Immigrant Identity- Guest Mabel NinanThis week we want to welcome our guest Mabel Ninan, she is a writer and speaker. We discussed embracing our immigrant identity, born and raised within the minority Christian community in India, Mabel moved to the United States in 2008 and struggled to fit in and longed for rootedness and belonging, God opened her eyes to the fact that she was a spiritual immigrant too, a foreigner on earth who does not belong in this world. She has a mission to encourage believer to embrace their immigrant journey on earth and live out their calling with boldness and passion. ...2021-03-0129 min
24 Carat ConversationsWhy boundaries are important- Guest Courtney MisenerWe want to welcome this weeks guest Courtney Misener, she has worked with non-profits, start-ups, and companies both small and large, to provide tools that promote emotional health, respectful communication, awareness around depression and empathy, self-affirmations and self-care, and how to establish healthy boundaries (with others and ourselves). She is a rockstar/pastor’s wife and the head negotiator and biggest fan of her three very spunky boys. We know you will enjoy this amazing conversations about boundaries and how important they are to have in our lives! Follow our Host Phylis...2021-02-2242 min
24 Carat ConversationsLove and Marriage-Interview with Liz VasquezWe had the opportunity to talk to Liz Vasquez about love and marriage. Her and her husband have a passion for helping other couples navigate through the ups and downs of married life. We had an amazing conversation about the ups and downs of marriage. Liz and her husband JJ Vasquez founded and Pastors Journey Church in Winter Park, Florida for the past 4 years. Her and her husband have been happily married since 2008. She also homeschools her two boys Justice (8 yrs. old) and Zane (7 yrs. old). Follow our Guest...2021-02-1533 min
24 Carat ConversationsLinked Personalities - How we can better understand ourselves and others We had an opportunity to interview the 2 Lindas' or as they call themselves Goldie and Rose! We discussed their Linked Personality Guide. We are all made uniquely and understanding how we understand ourselves and the way God created us can really help us in our relationship with others. We know you will enjoy this episode! Linda Gilden is an award-winning author, speaker, editor, writing coach and personality consultant. She enjoys helping others understand their personalities so they can build better relationships with those around them Linda Goldfarb is an international speaker, au...2021-02-0747 min
24 Carat ConversationsYour Word for the YearDo you choose a Word for the year? This is something both Phylis and I have done for a while so we decided to share how we choose a word and why it’s so important to have a Word for the year! We hope that this episode will encourage and inspire you to choose your Word for the year! Phylis Mantelli https://www.instagram.com/phylismantelli/ https://www.facebook.com/phylismantelliauthorpage Rhonda Velez www.rhondavelez.com https://www.instagram.com/p/CHn9Jm...2021-01-2525 min
24 Carat ConversationsEmotional Intelligence- Guest Jeff MeyersEmotional Intelligence is something that we have been learning about and we wanted to share how understanding this can help you navigate through life circumstances. Jeff has been a pastor his entire adult life; with students, a non-profit, campus lead pastor for a multi site church, and now as a life coach and pastoral counselor. In 2012 he enrolled in a leadership program with Christian psychologist Dr. John Townsend where he began to learn the importance of emotional intelligence. The experience saved his life and marriage. It was so transformative that he became a director in...2021-01-1932 min
24 Carat ConversationsThe Truth in Transparency - Jeff Martinez- Bonus EpisodeWe have been on a break for a few weeks but over the holidays Rhonda got a chance to have a conversation with her little brother Jeff about the truth in being transparent! We often have a hard time sharing our stories with others but we never know how our story can impact someone else! We know you will enjoy Jeffs story and this bonus episode! Sparkle on! ✨ Follow our host Phylis Mantelli https://www.instagram.com/phylismantelli/ https://www.facebook.com/phylismantelliauthorpage Rhonda...2021-01-1129 min
24 Carat ConversationsTop 5 things we learned in 2020We know this year has been full of challenges and lots of ups and downs, in this weeks episode Phylis and Rhonda discuss the Top 5 things they learned during 2020. We hope that this will encourage you as you reflect on what 2020 has also taught you! Sparkle on friends! https://www.phylismantelli.com/ https://www.instagram.com/phylismantelli/ https://www.facebook.com/phylismantelliauthorpage www.rhondavelez.com https://www.facebook.com/rhonda.velez https://www.instagram.com/p/CHn9JmEgFeO/?igshid=11hr7qyxumcew2020-12-2026 min
24 Carat ConversationsFrom Wreckage to Redemption - Interview with Page GeskePage Geske is the author of Milepost 95, From Wreckage to Redemption. She shared her story of redemption with us this week. She has a BA in Communication Studies with an emphasis in Public Relations from Virginia Tech. She currently works as a sales professional in the advertising industry. Page has intentionally pursued living out loud according to God’s original design. She enjoys hiking, road biking, kayaking and snowshoeing. She is the proud mother of three adult sons. Page makes her home in the beautiful landscape of southeastern Idaho. Follow our host at...2020-12-1431 min
24 Carat Conversations24 Carat Mindset - A Conversation with Toni Talks PodcastWe had a great opportunity to talk to Toni Julian from “ Toni Talks, Humanity Matters Podcast” We talked about switching our mindset and our experiences through this very tough year. It was an insightful conversation and we were so honored to be a part of her podcast! We hope that this episode helps you reset your mindset and encourages you! Sparkle on Friends! Follow our host on social media! https://www.phylismantelli.com/ https://www.instagram.com/phylismantelli/ https://www.facebook.com/phylismantelliauthorpage www.rhondavelez.com 2020-12-0745 min
24 Carat ConversationsMinefield of Mindset - Bonus Episode with Nneoma J Uzoezie and Brian PensoThis is an episode that Rhonda was interviewed on about the Mindset by Talk show host of You Can't Stop Step Up, Nneoma and guest Brian Penso. Mindset is so powerful and this conversation is about how important it is to guard our mind and stay the course even when we are in a situation that seems to want to take us down the spiral of uncertainty We know that especially in this season that this episode will inspire and encourage you ! Sparkle on! Follow our host Phylis Mantelli2020-11-301h 05
24 Carat ConversationsThe story we tell ourselves - Guest Peggy Sue WellsWe had a amazing conversation with Peggy Sue Wells this week! “Eminently quotable, PeggySue Wells is a tonic — warm like your favorite blanket, bracing like a stiff drink.” History buff, and tropical island votary, PeggySue Wells parasails, skydives, snorkels, scuba dives, and has taken (but not passed) pilot training. Writing from the 100-Acre wood in Indiana, PeggySue is the bestselling author of 29 books, translated into eight languages, including The Slave Across the Street, Slavery in the Land of the Free, Bonding With Your Child Through Boundaries, Homeless for the Holidays, Chasing Sunrise, and The Ten Best De...2020-11-2338 min
24 Carat ConversationsDestined for Greatness - Interview with Sarah NuseWe had a fabulous interview with Sarah Nuse this week. She is an entrepreneur, wife and mother of three. She has successfully run a thriving business for nearly 20 years with Tippi Toes franchises across the country. She is an author, speaker, shoe designer and creator of four children's music albums. She is passionate about helping women successfully run their business while balancing her family. She also shares her story of being on Shark Tank, its a story you will enjoy hearing! We hope you enjoy this episode Follow our host and guest on social media! 2020-11-1640 min
24 Carat ConversationsGenerational Conversation with Nina and Dominique - Journey to being an entrepreneur!It’s that time again! Generational Conversation with Nina and Dominique. This time they are discussing the journey to becoming an entrepreneur. We discuss the struggles of finding your way after college and how to take steps to pursue your passion. Often you need to try things out in order to find your passion and they discuss very candid and practical ways to walk through that process. This episode will inspire you to pursue your dreams and passions! Follow our host on social media IG and Facebook @phyl...2020-11-0136 min
24 Carat ConversationsWhy Worship is Important to our FaithThis week we are going to talk about worship and how important it is to our faith! We wanted to share our perspectives on what worship means to us. Worship is an act of surrender and allows our hearts to be prepared to speak to us. We hope that this episode inspires you to dig deeper in your faith. You can follow our host Phylis Mantelli- Instagram @phylismantelli https://www.facebook.com/phylisMantelli www.phylismantelli.com Rhonda Velez- Instagram @realityoflife02 ...2020-10-2629 min
24 Carat ConversationsFinding Peace in the midst of loss - Interview with Debbie BoydDebbie Boyd, by her own account was living a happy married and blessed life as an accomplished Supply Chain Sourcing Director for a major Silicon Valley technology company and Mother to two beautiful daughters. In October 2005, Debbie’s life dramatically changed when her 27 year old daughter Christie disappeared without a trace from a casino in Placer County CA. In 2006 the man that abducted Christie was convicted of her murder and sentenced to 59 years to life in prison, but refused to disclose where he hid Christie’s body. After nearly “15” difficult years, on August 20, 2020, Debbie received the news that her beloved da...2020-10-1932 min
24 Carat ConversationsThe Journey of Healing and Hope - Interview with Leah Luong Founder of Zara Eleanor FoundationWe had the privilege of interviewing Leah Luong this week, Born and raised in Grand Rapids, Michigan, Leah and her husband, Tommy, made the move to Los Angeles, CA, in January of 2017. They have been married now for 4 years. Leah is the founder of the Zara Eleanor Foundation, which honors her daughter Zara who was stillborn in August of 2019. This organization helps families financially and emotionally who have faced the loss of a child through a 12 month program of professional counseling, one on one mentorship, and the families next steps as they grieve. Leah enjoys spending time...2020-10-1132 min
24 Carat ConversationsMission to help others - Interview with Linda Znachko of He Knows Your Name OrganizationThis month is Infant and Pregnancy Loss Awareness and we wanted to honor this month so we invited Linda to share her beautiful story of how she is impacting may families with her ministry He Knows my Name. Linda’s impact in Indiana and beyond has included providing funerals and headstones for babies and children. These gifts are given to babies who are abandoned and to serve under resourced families. Linda has claimed 28 babies in several states and has dedicated over 120 headstones in 8 states. Linda has advocated for the Safe Haven Baby Box, which became a law in Ju...2020-10-0433 min
24 Carat ConversationsLife and Unexpected Circumstances - Interview with Patsy RossPatsy shares her life changing injury and how she overcame the challenges that proceeded it. This is an episode you won’t want to miss, she really puts life challenges into perspectives. We know you will enjoy this episode of resilience and overcoming challenges we don't expect. Follow our host on IG and their websites @phylismantelli www.phylismantelli.com @realityoflife02 www.rhondavelez.com You can also follow our Facebook Group 24 Carat Conversations Podcast with Phylis and Rhonda Follow our guest...2020-09-2839 min
24 Carat ConversationsProsper where you are planted - Interview with Sloane KetchamThis week we had a great interview with Sloane Ketcham, she shares her personal story of transformation. Sloane is an author and speaker and shares her story of being a teen mom and how God took her journey and brought beauty out of it. We hope you enjoy this episode this week and make sure to check out her book Beautiful Girl You Can Do Hard things. Follow our host on IG and their websites @phylismantelli www.phylismantelli.com @realityoflife02 www.rhondavelez.com Y...2020-09-2127 min
24 Carat ConversationsFaith Wife Hero - Crystal StarWe chat with Crystal about the organization Faith Wife Hero. She has a desire to help Peace Officer families by bringing encouragement, support and mental health awareness. She mentors and encourages the spouses of first responders both personally and through her organization. She uses her training and years of experience in mentoring to advocate for healthy marriage and family relationships in the Law Enforcement community. We hope you enjoy this episode! You can follow our host on IG @phylismantelli realityoflife02 www.phylismantelli.com www.rhondavelez.c...2020-09-0731 min
24 Carat ConversationsLiving a Faith-Full Life - Guest Darla SalasThis week we are talking to Darla Salas, she is an author and speaker. She talks about Living a Faith-Full Life, and how having faith in the midst of our storms. She has a passion to help women discover our faith and encourages us to put our faith into action. She wants us to know Gods voice and allow him to speak into our heart and minds. You will be encouraged and inspired by this conversation! You can follow Darla on IG @darla.lynne.salas Her books are available ...2020-08-3133 min
24 Carat ConversationsSeasons of Faith - How do we press on when life isn't easy?We all go through many season in life.. not sure what season you may be in right now but we wanted to have an honest conversation about how to press forward during tough seasons. We hope that you will enjoy this episode and it will give you hope and encourage you today! Galatians 6:9 " Let us not become weary in doing good, for in the proper time we will reap a harvest if we do not give up" Show Notes- Follow our host on Instagram @phylismantelli @r...2020-08-2430 min
24 Carat ConversationsCreating Safe Spaces - Interview with Kaitlyn McCartyIt is so hard to be kind to ourself and creating safe spaces for our emotions, in this interview with Kaitlyn she talks about how we can control emotions even in the midst of chaos. She walks us through a breathing and grounding exercise. Its the perfect way to start your day! So grab a cup of tea or coffee and find a quiet place and enjoy this amazing episode! You can keep up with our host on instagram at @realityoflife02 and @phylismantelli Facebook Group 24 Carat Conversations Podcast Group...2020-08-1733 min
24 Carat ConversationsHighly Sensitive Person - Interview with Cheri GregoryIn this weeks episode we chatted with Cheri Gregory, we talk about the highly sensitive person. You may not even realize to are a highly sensitive person or maybe your child or significant other is a highly sensitive , but Cheri breaks down what that can look like and how to manage it in our everyday lives. Cheri is a Certified Personality Trainer through CLASS Seminars, Cheri has been teaching The Personalities to parents, teachers, and teens for more than two decades. She has written numerous magazine articles and drama scripts and is featured inWired That Way: The C...2020-08-1032 min
24 Carat ConversationsBeauty Episode- Lets talk about our hairWe decided that we need a bit of a laugh and wanted to also share some of our hair care tips! In this episode we chat about the hair products we use and also share a few funny stories about the crazy things we have done to our hair! This episode is lighthearted and will make you smile! Enjoy friends and sparkle on! 2020-08-0323 min
24 Carat ConversationsInterview with Jessica Shakir - Joy in the midst of our circumstancesThis interview with Jessica was so beautiful, she shared her story of physical pain and challenges us to have joy in the midst of our circumstances! This is such a encouraging episode and we know you are going to love Jessica! She is such a light to many! Sparkle on Friends! 2020-07-2648 min
24 Carat ConversationsInterview with Brittany Maschal Founder of Strategy Girl - Lifting other women up so we all rise togetherWe were able to have an amazing conversation with Dr. Brittany Maschal she is the Founder of Strategy Girl. Strategy Girl is an organization working to advance young women and change the conversation around leadership, ambition, and community-building. SG's vision is a world where ambitious girls lift each other up in order to all rise. We love collaboration and in this conversation we have an amazing talk about teaching our younger generation how to support and lift each other up! We know you will enjoy this conversation Sparkle on ...2020-07-2033 min
24 Carat ConversationsGenerational Conversation- A discussion about College, Anxiety and Covid with Nina VelezWe enjoy talking to our younger generation about what they are going through and how they are dealing with everyday struggles. In this episode Nina spills the tea on going through college, building a business and dealing with anxiety. You will enjoy this transparent conversation with Nina! Sparkle On 24 Carat Tribe2020-07-1333 min
24 Carat ConversationsMama Lorraine- Insights on LifeIn this episode we had a conversations with our mentor and Rhonda's mom Lorraine. Mama Lorraine shares her story of love, life and the struggles endured as a wife, mom and a pastors wife. We hope you enjoy this episode! Sparkle On! 2020-03-0230 min
24 Carat ConversationsGoals - Are you ready to plan for the year?In this episode we talk about goal planning, Rhonda loves goals, Phylis not so much! We discuss how we can plan for the future and make goals that are effective for the year to come! Hope this episode will inspire you to plan for the New Year! Happy New Year and sparkle on 24 Carat Tribe!2019-12-3033 min
24 Carat Conversations with Phylis and Rhonda11. Trauma and GriefOn today's episode we will discuss how trauma and grief affect us. Phylis and Rhonda share their stories of grief and loss and how they found purpose in their pain. We hope this will encourage you!2019-09-0929 min
24 Carat ConversationsTrauma and GriefOn today's episode we will discuss how trauma and grief affect us. Phylis and Rhonda share their stories of grief and loss and how they found purpose in their pain. We hope this will encourage you!2019-09-0929 min
24 Carat ConversationsMothers and Daughters - Part 2In this episode our guest Nina Velez and Dominique Mantelli join us as we explore mother daughter relationships. They give us their perspective on how to have a healthy relationship with your mother! Hope this encourage and inspires you!2019-08-2629 min
24 Carat Conversations with Phylis and Rhonda9. Mothers and Daughters Part 2In this episode our guest Nina Velez and Dominique Mantelli join us as we explore mother daughter relationships. They give us their perspective on how to have a healthy relationship with your mother! Hope this encourage and inspires you!2019-08-2629 min