Shows
Flow State Unlocked with Rían DorisDo Nothing 2 Hours Before You Work. It'll Change Your Life. | Ep 28The Easy Way To 10x Your Productivity Get the FREE Flow Chokepoint Guide: https://www.flowstate.com/chokepoints
ABOUT ME
Rían Doris is the Founder & CEO of FlowState.com, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently.
Past clients include Accenture, Audi, Facebook, Bain & the US Airforce. Along with being listed on Forbes 30 Under 30 Rian's thought leadership has been featured in Fast Company, PBS and Big Think and...2025-04-2917 min
REYDAR PodcastVoice, Visibility & Vlogging Feat. Jennifer Msumba | Ep 11 | It's a SpectrumJennifer Msumba joins Rian to talk about being diagnosed later in life, her path through institutional abuse, and how YouTube helped her find her voice—literally. They talk diagnosis delays, the power of autistic self-advocacy, and why representation from the community matters. Plus, Jennifer shares the story behind her memoir Shouting at Leaves and her upcoming feature documentary The Fish Don’t Care When It Rains. It’s an episode about survival, growth, and being louder than what tried to silence you. Follow Jennifer Msumba: https://bio.link/jenmsumba Support the podcast...2025-04-0346 minREYDAR PodcastMasking and Communication feat Chris Gad | Ep 9 | It’s A SpectrumOn this episode of It's a Spectrum, Rian sits down with the incredibly insightful and hilarious Chris Gad, aka Generic Art Dad. From TikTok to Instagram, Chris has built a following with skits that explore neurodivergence in a way that's engaging, relatable, and packed with nuance.Chris shares personal experiences with diagnosis, navigating social burnout, and balancing multiple neurodivergent traits. Plus, they discuss the fine line between structure and resistance to routine—and why finding the right balance is so crucial. Follow Chris Gad (@GenericArtDad) : https://linktr.ee/chrisgad Support the podcast: Patreon...2025-03-131h 15REYDAR PodcastBreaking the Autism Stereotype feat. Lucky Leftie | Ep 7 | It's a SpectrumOn this episode of It’s a Spectrum, Rian sits down with Lucky Leftie (@LuckyLeftie) to talk about their journey to an autism diagnosis, growing up undiagnosed and the complexities of self-discovery. They also dive into the struggles of autistic representation in media, from Atypical to The Good Doctor, and the challenges of navigating social expectations as an autistic person. Plus, a hilarious discussion on semantic shifting, TikTok discourse, and why people still argue about Asperger’s. Follow Lucky Leftie: https://www.youtube.com/@thefourthsaluki https://www.tiktok.com/@luckyleftie Support the p...2025-02-071h 18REYDAR PodcastNew Year, New Me | Episode 00 | REYDAR PODCASTWelcome to the revamped Reydar with Rian! Things are changing — new title, new vibe, same great energy. This year, we’re exploring the pulse of Los Angeles, from comedy and art to hidden creative scenes across the city. Expect more diverse guests, personal insights, and an authentic Latino perspective on creativity and culture. Join us as Rian takes full ownership of the show, diving into his passions, art projects, and even some quirky stories about candy crafts and fidget toys. It's about baby steps, growth, and fun — with plenty of laughs along the way. 💬 Let us know y...2025-01-0235 minREYDAR PodcastIt’s all in the eyes Ft. Lara Beitz | It’s A Spectrum | Episode 4This week on It's a Spectrum, Rian chats with comedian Lara Beitz about navigating life as an autistic adult. From getting diagnosed later in life to how autism shapes their comedy and communication, they dive deep into the challenges and insights of neurodivergence. They discuss stigma, Spoon Theory, coping mechanisms, and even autistic representation in media. Don't miss this candid, hilarious, and "eye-opening" conversation! Follow Lara Beitz: Join our Patreon: https://www.patreon.com/unpoquitopod Join our Discord: https://discord.gg/eDAhPfZZ8n Merch Store: ...2024-12-0544 min
Crowned By Nichele, LLC PodcastE12: Lyricist LoungeSpoken words artists and poets, Chrisso and TK Takecare share their gifts while engaging in a conversation about their pieces, the process, and anything else involving poetry. The host, Rian N. Jenkins is also a spoken wort artist who goes by Anointed Misfit. WWW.RIANNJENKINS.COMhttps://www.facebook.com/rian.jenkinshttps://www.instagram.com/riannjenkins/ https://www.linkedin.com/in/riannjenkins/ https://www.tiktok.com/@riannjenkins/https://www.youtube.com/@riannjenkins2024-11-271h 09REYDAR PodcastRaw Dogging Mental illness Feat Armando TorresToday the Boys get raw and real as Rian is joined by Armando Torres for a wild ride through ADHD-fueled hyper-focus, stand-up comedy highs and lows, and the unexpected challenges of creating content in a fast-moving world. From childhood identity crises to chaotic workspaces, and even a surprising obsession with poker, this episode dives deep so stick around and have a laugh with us! Armando Torres: https://linktr.ee/Mandodoesstuff?utm_source=linktree_profile_share2024-11-211h 26
Crowned By Nichele, LLC PodcastE3: REFUTE & RHYMEA discussion among spoken word artists, Bugsy Calhoun (Jamal Washington), Wintah Storm (Karen Joyner Washington) and Anointed Misfit (Rian N. Jenkins), about the most difficult Huxtable child and all things poetry. WWW.RIANNJENKINS.COMhttps://www.facebook.com/rian.jenkinshttps://www.instagram.com/riannjenkins/ https://www.linkedin.com/in/riannjenkins/ https://www.tiktok.com/@riannjenkins/https://www.youtube.com/@riannjenkins2024-11-121h 22
Movies I MissedThe Talented Mr. RipleyOn the tenth episode of Movies I Missed: 1999, Jesse and Rian wrap up this season's reviews with the twisted tale of The Talented Mr. Ripley. As usual Rian had seen this film before, though it was Jesse's pick. Toss on your best borrowed clothes and swing by the metaphorical seaside villa for a duet at the jazz club with Jude Law, some peeping on the sailboat with Philip Seymour Hoffman and more convenient coincidences than you can shake an oar at.WARNING: While the conceit of the show revolves around first-time watches, Movies I Missed contains hearty...2024-11-051h 05REYDAR PodcastFinding Myself on the Spectrum Feat Dani (@myNeurotpe)In this debut episode of It's a Spectrum, host Rian Reyes explores the nuances of navigating life as an autistic adult. Joined by Dani (@myneurotype) as they share personal insights on discovering autism, self-advocacy, and the importance of building a supportive community. From the challenges of late diagnosis to confronting stereotypes, this episode sheds light on the journey of embracing neurodiversity. Join Rian and Dani for an open conversation that breaks down barriers and celebrates life on the spectrum. Join our Patreon: https://www.patreon.com/unpoquitopod Join our Discord: https://discord.gg/eDAhPfZZ8n2024-10-301h 04
Movies I MissedGirl, InterruptedFor the ninth episode of Movies I Missed: 1999, Jesse and Rian watch Girl, Interrupted whether they intended to or not (you'll understand when you listen to the show). This was Rian's choice to review, but neither had seen it before. Join our hosts as they call James Mangold's directorial career into question, debate the legitimacy of every "fact" in this screenplay and cross their fingers that the cat makes it out of the film unscathed.WARNING: While the conceit of the show revolves around first-time watches, Movies I Missed contains hearty amounts of spoilers.2024-10-291h 04
Movies I MissedBowfingerOn the eighth episode of Movies I Missed: 1999, Jesse and Rian attempt to keep it together for a discussion of Hollywood satire Bowfinger. While Rian is a self-professed long-time fan of the film, this was Jesse's first time seeing it. Join them as they watch Eddie Murphy pull double duty (yet again), try their hardest not to show it to the Laker girls and make comparisons to real life schlockmeister Roger CormanWARNING: While the conceit of the show revolves around first-time watches, Movies I Missed contains hearty amounts of spoilers.2024-10-2252 min
Movies I MissedCruel IntentionsFor the seventh episode of Movies I Missed: 1999, Jesse and Rian lock lips with Cruel Intentions. For a change of pace, Jesse had seen this film before while Rian hadn't. Come along with them as they drink in an MTV Movie Award-winning kiss, lament that Ryan Phillipe's butt is the only nudity on display and wonder where all the adults were during the events of the film.WARNING: While the conceit of the show revolves around first-time watches, Movies I Missed contains hearty amounts of spoilers.2024-10-151h 00Flow State Unlocked with Rían DorisWorld's #1 Mindset Expert Elliot Roe On How To Unlock Your Flow State | Ep 28If you are looking for a simple protocol to maximize your per-hour output and upgrade your mindset; try out this revolutionary method to 30x your productivity.
Download this FREE checklist to finish a month's worth of work in one day: https://www.flowstate.com/onemonthday
To learn more about Elliot's coaching, visit this link: https://primedmind.com/frc/
ABOUT ME
Rían Doris is the Co-Founder & CEO of Flow Research Collective, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flo...2024-10-1035 min
Movies I MissedGalaxy QuestOn the sixth episode of Movies I Missed: 1999, Jesse and Rian go far out with cult classic Galaxy Quest. While new to Jesse, who chose it for the show, Rian already considered himself a fan of this film. Join them as they explore strange new fictional television franchises, seek out surprisingly solid practical and CG effects and boldly go where no Home Improvement star has gone before.WARNING: While the conceit of the show revolves around first-time watches, Movies I Missed contains hearty amounts of spoilers.2024-10-081h 00
Movies I MissedStigmataOn episode 5 of Movies I Missed: 1999, Jesse and Rian tackle the "horror" (?) film Stigmata. This was Rian's choice, though it was new to both of them. Join our hosts as they get down and dirty with the Vatican's own C.S.I. unit, possession by priest and some of the most questionable interior design this side of Pee-Wee's Playhouse.WARNING: While the conceit of the show revolves around first-time watches, Movies I Missed contains hearty amounts of spoilers.2024-10-011h 00
Movies I MissedMagnoliaOn the fourth episode of Movies I Missed: 1999, Jesse and Rian dissect the complicated connective tissue of Paul Thomas Anderson's Magnolia. This was Jesse's choice for the show, though Rian had seen it before (albeit a long time ago). Listen in as they observe lovelorn losers, men who love to hate women (or is that men who hate to love women?) and the cutthroat world of competitive children's trivia.WARNING: While the conceit of the show revolves around first-time watches, Movies I Missed contains hearty amounts of spoilers.2024-09-241h 16
Movies I MissedSummer of SamOn the third installment of Movies I Missed: 1999, Jesse and Rian take a trip back to the 70's with Spike Lee's Summer of Sam. While neither had seen this film before, it was serial-killer-obsessed Rian's pick for the show. Join our intrepid hosts as they navigate the mean streets of New York City in the 70's where spiked hair was scary, adventurous sex was only for your side piece and dogs gave the marching orders.WARNING: While the conceit of the show revolves around first-time watches, Movies I Missed contains hearty amounts of spoilers.2024-09-1754 min
Movies I MissedLock, Stock and Two Smoking BarrelsFor the second episode of Movies I Missed: 1999, Jesse and Rian tackle the film Lock, Stock and Two Smoking Barrels. This was a first-time watch for Jesse, but approximately a 20th-time watch for Rian. Come along with them as they visit the seedy underbelly of London populated by sex toy selling mob bosses, Cockney rhyming slang slinging criminals and BB gun packing pot growers.WARNING: While the conceit of the show revolves around first-time watches, Movies I Missed contains hearty amounts of spoilers.2024-09-101h 04
Movies I MissedThe Cider House RulesOn the debut episode of Movies I Missed: 1999, Jesse and Rian discuss the film The Cider House Rules. This was Rian's choice, though neither of them had seen it before. Nor did they really have any clue what it was about or even what the title meant. Join them as they explore life in an orphanage, young love and one of the most unexpected twists this side of M. Night Shyamalan.WARNING: While the conceit of the show revolves around first-time watches, Movies I Missed contains hearty amounts of spoilers.2024-09-031h 15Flow State Unlocked with Rían DorisThe Easy Way To Cure Your Phone Addiction | Ep 27You're not lazy, you're torturing yourself. Here's how to actually stop.
Get the FREE flow before phone Guide: https://www.flowstate.com/flow-before-phone
ABOUT ME
Rían Doris is the Co-Founder & CEO of Flow Research Collective, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently. Clients include Accenture, Audi, Facebook, Bain & the US Airforce.
Along with being listed on Forbes 30 Under 30 Rian's thought leadership has been featured in Fast Company, PBS a...2024-08-2020 minFlow State Unlocked with Rían DorisYou Have To Fire Your Good Workers To 100x Your Output | Ep 26Trigger Team Flow To 100x Your Team's Total Output.
Get the FREE Recruiting Guide: https://www.flowstate.com/recruitment
ABOUT ME
Rían Doris is the Co-Founder & CEO of Flow Research Collective, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently. Clients include Accenture, Audi, Facebook, Bain & the US Airforce.
Along with being listed on Forbes 30 Under 30 Rian's thought leadership has been featured in Fast Company, PBS an...2024-07-0232 minFlow State Unlocked with Rían DorisWorld's #1 Mold Expert Dr. Campbell On How Mycotoxins Are Blocking Your Flow State | Ep 25If you are looking for a simple protocol to maximize your per-hour output as you heal from mold toxicity; try out this revolutionary method to 30x your productivity.
Download this FREE checklist to finish a month's worth of work in one day: https://www.flowstate.com/onemonthday
ABOUT ME
Rían Doris is the Co-Founder & CEO of Flow Research Collective, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently.
2024-06-2837 minFlow State Unlocked with Rían DorisThe Fastest Way To Achieve Literally Anything (You'll Never Feel Lost Again) | Ep 24Expanding Your Possibility Space Will Change Your Life.
Get the FREE goal stack worksheet: https://www.flowstate.com/goal-stack
ABOUT ME
Rían Doris is the Co-Founder & CEO of Flow Research Collective, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently.
Clients include Accenture, Audi, Facebook, Bain & the US Airforce. Along with being listed on Forbes 30 Under 30 Rian's thought leadership has been featured in Fast Company, PBS and Big T...2024-06-1145 minFlow State Unlocked with Rían DorisWhen You Think Like This You Become Unstoppable | Ep 23A Simple Way To Unlock Exponential Productivity.
Get the FREE autotelic worksheet: https://www.flowstate.com/conductor
ABOUT ME
Rían Doris is the Co-Founder & CEO of Flow Research Collective, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently. Clients include Accenture, Audi, Facebook, Bain & the US Airforce.
Along with being listed on Forbes 30 Under 30 Rian's thought leadership has been featured in Fast Company, PBS and Big Think and he hosts Flo...2024-05-2822 minFlow State Unlocked with Rían DorisA 5-Step System To Unlock Insane Sleep & Recovery | Ep 22Gain 26 Years of Productivity By Sleeping Like This.
Get the FREE Sleep Fundamentals Checklist: https://www.flowstate.com/sleep
ABOUT ME
Rían Doris is the Co-Founder & CEO of Flow Research Collective, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently.
Clients include Accenture, Audi, Facebook, Bain & the US Airforce. Along with being listed on Forbes 30 Under 30 Rian's thought leadership has been featured in Fast Company, PBS and Big Think and...2024-05-2142 minREYDAR PodcastRian Speaks More | Episode 61 | Un Poquito PodcastOnce more, we at Un Poquito are delighted to celebrate Autism Awareness & Acceptance Month. Join us as we talk about common misconceptions surrounding autism and explain the difference between autism and Asperger's syndrome. Join us for good grief: https://www.eventbrite.com/e/good-grief-tickets-879730205727?aff=oddtdtcreator Merch Store: https://www.etsy.com/listing/1429951216/un-poquito Join our Patreon: https://www.patreon.com/unpoquitopod Join our Discord: https://discord.gg/eDAhPfZZ8n Follow Us: Rian Reyes https://linktr.ee/RianReyes Dominic...2024-04-251h 05Flow State Unlocked with Rían DorisHow To Unlock Insane Brain Health In Three Days | Ep 21Eat a flow meal at THIS time for unlimited brain power.
Get the FREE Flow Fuel Guide here: https://www.flowstate.com/the-chronon...
ABOUT ME
Rían Doris is the Co-Founder & CEO of Flow Research Collective, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently.
Clients include Accenture, Audi, Facebook, Bain & the US Airforce. Along with being listed on Forbes 30 Under 30 Rian's thought leadership has been featured in Fast Company, PBS and Big...2024-04-2532 minREYDAR PodcastRian SpeaksOnce again we at Un Poquito embrace Autism Awarness & Acceptance month. With Rian at the helm we discuss common misconceptions and misrepresentations that affect the autism community frequently join us for good grief https://www.eventbrite.com/manage/events/879730205727/details Merch Store: https://www.etsy.com/listing/1429951216/un-poquito Join our Patreon: https://www.patreon.com/unpoquitopod Join our Discord: https://discord.gg/eDAhPfZZ8n Follow Us: Rian Reyes https://linktr.ee/RianReyes Dominic Angel...2024-04-171h 30Flow State Unlocked with Rían DorisHow To Get Years of Your Life Back Today | Ep 20Exotelic tasks are stealing your time.
Reclaim years of your life with this FREE protocol: https://www.flowstate.com/load
ABOUT ME
Rían Doris is the Co-Founder & CEO of Flow Research Collective, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently.
Clients include Accenture, Audi, Facebook, Bain & the US Airforce. Along with being listed on Forbes 30 Under 30 Rian's thought leadership has been featured in Fast Company, PBS and Big Think and he hos...2024-04-0823 minFlow State Unlocked with Rían DorisHow The Top 1% Work Nonstop Without Ever Burning Out | Ep 19Don't take time off. Do this instead.
Visit https://www.flowstate.com to sign up for my upcoming book.
ABOUT ME
Rían Doris is the Co-Founder & CEO of Flow Research Collective, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently.
Clients include Accenture, Audi, Facebook, Bain & the US Airforce. Along with being listed on Forbes 30 Under 30 Rian's thought leadership has been featured in Fast Company, PBS and Big Think and he hos...2024-03-2818 minFlow State Unlocked with Rían DorisThe 15-Second Rule That Makes Procrastination Impossible | Ep 18You aren't lazy. You just haven't tried this life-changing Flow-Trigger.
Visit https://www.flowstate.com to sign up for my upcoming book.
ABOUT ME
Rían Doris is the Co-Founder & CEO of Flow Research Collective, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently.
Clients include Accenture, Audi, Facebook, Bain & the US Airforce. Along with being listed on Forbes 30 Under 30 Rian's thought leadership has been featured in Fast Company, PBS and Big Thi...2024-03-1924 minFlow State Unlocked with Rían DorisHow To Design A Life With Zero Distractions | Ep 17This invisible enemy is destroying your productivity.
Visit https://www.flowstate.com to sign up for my upcoming book.
ABOUT ME
Rían Doris is the Co-Founder & CEO of Flow Research Collective, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently.
Clients include Accenture, Audi, Facebook, Bain & the US Airforce. Along with being listed on Forbes 30 Under 30 Rian's thought leadership has been featured in Fast Company, PBS and Big Think and he...2024-03-1311 minREYDAR PodcastAtypical Interview Ft. Carissa GomezThis week Rian and Josh are joined by long time friend and fellow comedian Carissa Gomez, who with Rian, share there experiences as comedians and in general as adults living with neuro-divergency Merch Store: https://www.etsy.com/listing/1429951216/un-poquito Join our Patreon: https://www.patreon.com/unpoquitopod Join our Discord: https://discord.gg/eDAhPfZZ8n Follow Us: Carissa Gomez: Carissa A. Gomez (@doc_hollywood_) • Instagram photos and videos Rian Reyes https://linktr.ee/RianReyes Dominic Angel https://linktr.ee/Domsiethebomsie Ricky Macias: htt...2024-03-061h 57Flow State Unlocked with Rían DorisThe 10-Minute Rule That Makes Hard Work Feel Like TikTok | Ep 16This simple trick will save you from doom-scrolling.
For a deeper dive into all topics discussed, visit Rían Doris's YouTube channel at https://www.youtube.com/@riandoris.
ABOUT RÍAN:
Rían Doris is the Co-Founder & CEO of Flow Research Collective, the world's leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently. Clients include Accenture, Audi, Facebook, Bain & the US Airforce.
Along with being listed on Forbes 30 Under 30, Rian's...2024-03-0522 min
Are You Sisters?Episode 12: Let's be SearsToday Cate and Rian discuss a new Lesbian bar that opened in London, the unlikely (or very likely friendship) between Elizabeth Holmes and Jen Shah and the recent Galentine's Day holiday. Cate and Rian catch up on all things reality TV like Traitors and Couple to Throuple. 2024-02-2221 minREYDAR PodcastA Show About NothingFrom religion to nihilism, to the science of the universe; The Boys (minus Rian) discuss their views one what does and doesn't matter. Deciphering what makes life worth living Merch Store: https://www.etsy.com/listing/1429951216/un-poquito Join our Patreon: https://www.patreon.com/unpoquitopod Join our Discord: https://discord.gg/eDAhPfZZ8n Follow Us: Rian Reyes https://linktr.ee/RianReyes Dominic Angel https://linktr.ee/Domsiethebomsie Ricky Macias: https://linktr.ee/therickymac Un Poquito Podcast https://linktr.ee/unpoquitopod Legacy Te...2024-02-211h 09
Modeling SuccessData- find it, capture it, encode it and report it!"Data: find it, capture it, encode it, and report it!" In this digital age, Rian emphasizes the transformative power of data, extending beyond mere numbers to unlock meaningful insights. The episode guides listeners through the quest for valuable data in brand ambassadorship, capturing its essence during activations, encoding it for impactful storytelling, and reporting it in a way that resonates. Rian also dives into strategic thinking, situational awareness, and aligning personal and promotional goals, offering a holistic approach to success in the dynamic field of brand representation. #ModelingSuccess, #Rian Donatelli #DataMastery #BrandAmbassadorship #ModelingSuccessPodcast #podcast2023-12-0414 minModeling SuccessThe Art of Detailed Recaps in Brand Ambassadorship: A Roadmap to SuccessIn this episode of "Modeling Success" with the vivacious Rian Donatelli, the focus is on the art of crafting insightful recaps as a Brand Ambassador. These recaps aren't mere checklists; they're canvases where culture spotters artistically depict their field experiences. The key takeaways include the importance of data-driven insights, attention to detail, understanding the competition, capturing the experience through visuals, identifying success opportunities, and emphasizing effort and consistency. These recaps serve as blueprints for future brand strategies, making every detail and observation a valuable asset. Effort and consistency are the linchpins of success in brand ambassadorship, and Rian's closing...2023-10-2507 minAre You Sisters?Episode 3: Blindsided by Carl Radke and Delta AirlinesCate and Rian break down their recent travel experience on Delta with beloved frenchies, Eloise and Betty and while it was great, they were shocked to learn of recent changes to their favorite airlines SkyMiles Loyalty Program. The conversation takes a sharp left to discuss recent developments in the case against Wichita-based serial killer Dennis Rader, where Rian is from. Tune in for Bravo? The topic of this episode is Summer House’s very own Carl Radke and Lindsay Hubbard and their unexpected engagement split. In Charleston news, it’s Charleston Restaurant Week and Cate and Rian are heading to L...2023-09-2838 minAre You Sisters?Episode 2: Madonna's Super Power ArmsRecently returned from summer vacations, Cate and Rian are ready to gab! They discuss how people simply cannot travel, vomit etiquette and prepare for their frenchies to take flight. Cate and Rian discuss navigating baby showers, bridal showers and even “girls dinners” in a same-sex couple. Cate and Rian bid adieu to A League of Their Own with the recent news of the cancellation of Season 2 and applaud the renewal of And Just Like That. To conclude, Cate and Rian share their funniest coming out of the closet moments.Listen to the episode on Apple Podcasts, Spotify, Goog...2023-09-2836 minFlow State Unlocked with Rían DorisThe Real Reason You Can’t Focus | Ep 03Science says that the more you work, the less productive you are. By forcing yourself to work less hours you can unlock a whole new set of productivity superpowers.
In this episode, Rían breaks down the key to achieving a 3 hour workday and enhancing your productivity to levels you didn’t know existed.
Subscribe to Rian Doris’ Youtube channel for an even deeper dive on all topics covered on this podcast.
2023-09-2711 minFlow State Unlocked with Rían DorisYou’ve Been Lied To About Coffee, Here’s The Scientific Truth | Ep 02Caffeine: Whether you use it or you misuse it, you're probably leaving the benefits of one of the most powerful tools for peak performance on the table.
This video unpacks the science of caffeine mastery – and how to use caffeine for elevated cognitive performance.
Rían Doris helps you sharpen your focus, triple your productivity, and reach your goals in record time with Flow States.
Subscribe to Rian Doris’ Youtube channel for an even deeper dive on all topics covered on this podcast.
2023-09-2215 minFlow State Unlocked with Rían DorisFlow: Become Undefeatable in 4 Simple Steps | Ep 01Most people think that flow state works like a light switch –– you’re either in the zone or you’re not.
In reality, flow is part of a cycle, which has four phases. And unless you’re willing to go through the full cycle, it’s impossible to experience flow and sustain high performance.
The flow cycle is your ticket to accessing flow state every day. In this video, I’ll share each step of the flow cycle, and how to avoid the BIGGEST mistake that blocks people from accessing flow every day.
ABOUT ME2023-09-2210 minAre You Sisters?Introducing: Are You Sisters?Are You Sisters? is a podcast all about navigating a Queer relationship in Charleston, SC. Cate is a reformed straight woman and long-term Beauty Publicist from the Big Apple, and Rian is a Gay midwestern gal from Kansas working in tech. Cate and Rian will cover all the Queer stuff, offering two very different perspectives, from coming out of the closet as Bisexual in your 30’s to binge watching stolen DVD’s of the L Word in middle school. We’re not just our sexualities, and we will be chatting all things pop culture, plants, true crime, french...2023-09-1202 minREYDAR PodcastMothers DayDominic and Rian are joined by their Mother and Younger brother for a special mothers day themed episode. Don’t Fly! Comedy Show: https://www.eventbrite.com/e/un-poquito-podcast-presents-dont-fly-comedy-tickets-636733977467 NEW Merch Store: https://www.etsy.com/listing/1429951216/un-poquito Join our Patreon: https://www.patreon.com/unpoquitopod Join our Discord: https://discord.gg/eDAhPfZZ8n Follow Us: Rian Reyes https://linktr.ee/RianReyes Dominic Angel https://linktr.ee/Domsiethebomsie Un Poquito Podcast https://linktr.ee/unpoquitopod Ricky Macias: https://linktr.ee/therickymac...2023-05-171h 10REYDAR PodcastOops! All HairysDominic is back from Texas, Rian got a haircut, Ricky's on one, Josh makes the audience laugh. NEW Merch Store: https://www.etsy.com/listing/1429951216/un-poquito Join our Patreon: https://www.patreon.com/unpoquitopod Join our Discord: https://discord.gg/eDAhPfZZ8n Follow Us: Rian Reyes https://linktr.ee/RianReyes Dominic Angel https://linktr.ee/Domsiethebomsie Un Poquito Podcast https://linktr.ee/unpoquitopod Ricky Macias: https://linktr.ee/therickymac Legacy Teas and Spices: https://legacyteasandspices.com/t/shop-teas?page=2 code: UP202023-04-261h 06REYDAR PodcastEggs, Elevators, and Appleseeds | Un Poquito PodcastRicky and Rian reminisce and get silly as they talk about their favorite parts of easter NEW Merch Store: https://www.etsy.com/listing/1429951216/un-poquito Join our Patreon: https://www.patreon.com/unpoquitopod Join our Discord: https://discord.gg/eDAhPfZZ8n Follow Us: Rian Reyes https://linktr.ee/RianReyes Dominic Angel https://linktr.ee/Domsiethebomsie Un Poquito Podcast https://linktr.ee/unpoquitopod Ricky Macias: https://linktr.ee/therickymac Legacy Teas and Spices: https://legacyteasandspices.com/t/shop-teas?page=2 code: UP20 2023-04-1956 min
Modeling Success9 Pillars To Elevate Your Business with Jodie SaccoIn this episode Rian Donatelli and Jodie Sacco discuss 9 pillars to grow and scale a business. They go through each of the 9 pillars to use to help people and busineses ELEVATE. No matter the current size of your business these pillars can help your business level up and maintain success.Find Rian:https://linktr.ee/riandonatelliInstagram: @riandonatelliWebsite: riandonatelli.comFollow the Podcast, Modeling Success:Rate, Review, Subscribe & Share on Apple Podcasts & Spotify2023-04-1924 min
Modeling Success9 Pillars To Elevate Your Business with Jodie SaccoIn this episode Rian Donatelli and Jodie Sacco discuss 9 pillars to grow and scale a business. They go through each of the 9 pillars to use to help people and busineses ELEVATE. No matter the current size of your business these pillars can help your business level up and maintain success.Find Rian:https://linktr.ee/riandonatelliInstagram: @riandonatelliWebsite: riandonatelli.comFollow the Podcast, Modeling Success:Rate, Review, Subscribe & Share on Apple Podcasts & Spotify2023-04-1924 minModeling SuccessGet Booked Consistently as a Brand Ambassador with Talent Book MasterclassToday Rian is solo breaking down what makes a great Brand Ambassador. Learn what Talent Book Masterclass has to offer to assure that you are set up to scale as a Brand Ambassador in the Experiential Marketing industry! --Find Rian:https://linktr.ee/riandonatelliInstagram: @riandonatelliWebsite: riandonatelli.comFollow the Podcast, Modeling Success:Rate, Review, Subscribe & Share on Apple Podcasts & Spotify2023-03-2212 min
Modeling SuccessGet Booked Consistently as a Brand Ambassador with Talent Book MasterclassToday Rian is solo breaking down what makes a great Brand Ambassador. Learn what Talent Book Masterclass has to offer to assure that you are set up to scale as a Brand Ambassador in the Experiential Marketing industry! --Find Rian:https://linktr.ee/riandonatelliInstagram: @riandonatelliWebsite: riandonatelli.comFollow the Podcast, Modeling Success:Rate, Review, Subscribe & Share on Apple Podcasts & Spotify2023-03-2212 minModeling SuccessMindset: Execute with Intention!Work with Intention! Mindset is the key to SUCCESS!! Rian is breaking down how to set your mind right for success and the 6 things to do to become a phenomenal Brand Ambassador! Find Rian:https://linktr.ee/riandonatelliInstagram: @riandonatelliWebsite: riandonatelli.comFollow the Podcast, Modeling Success:Rate, Review, Subscribe & Share on Apple Podcasts & Spotify2023-03-0221 min
Modeling SuccessMindset: Execute with Intention!Work with Intention! Mindset is the key to SUCCESS!! Rian is breaking down how to set your mind right for success and the 6 things to do to become a phenomenal Brand Ambassador! Find Rian:https://linktr.ee/riandonatelliInstagram: @riandonatelliWebsite: riandonatelli.comFollow the Podcast, Modeling Success:Rate, Review, Subscribe & Share on Apple Podcasts & Spotify2023-03-0221 min
Modeling Success7 Fundamentals to Success IMORian drops a solo episode with her own 7 fundamentals that she uses for success in her own life that can help you as well. Fundamentals:1. Forgiveness - 00:532. Imagination - 2:303. Desire - 3:454. Actualization - 5:105. Spirituality - 6:596. Patience - 8:077. Drive and Dedication - 9:10Find Rian:https://linktr.ee/riandonatelliInstagram: @riandonatelliWebsite: riandonatelli.comFollow the Podcast, Modeling Success:Rate, Review, Subscribe & Share on Apple Podcasts & Spotify2023-02-1518 minModeling Success7 Fundamentals to Success IMORian drops a solo episode with her own 7 fundamentals that she uses for success in her own life that can help you as well. Fundamentals:1. Forgiveness - 00:532. Imagination - 2:303. Desire - 3:454. Actualization - 5:105. Spirituality - 6:596. Patience - 8:077. Drive and Dedication - 9:10Find Rian:https://linktr.ee/riandonatelliInstagram: @riandonatelliWebsite: riandonatelli.comFollow the Podcast, Modeling Success:Rate, Review, Subscribe & Share on Apple Podcasts & Spotify2023-02-1518 minREYDAR PodcastSadhu Vibes Ft. Mario RodriguezDominic and Rian are joined by fellow comedian and Baldwin Park Native, Mario Rodriguez, who chats with them about comedy, meditation, and a discorse about political climates Mario Rodriguez: mariorodriguezdoesntexist | TikTok | Linktree , mariorodriguezdoesntexist | TikTok | Linktree Join our Patreon: https://www.patreon.com/unpoquitopod Join our Discord: https://discord.gg/eDAhPfZZ8n Follow Us: Mario Rodriguez: https://www.instagram.com/mariorodriguezdoesntexist/?next=%2F Rian Reyes https://linktr.ee/RianReyes Dominic Angel https://linktr.ee/Domsiethebomsie Un Poquito Podcast https://linktr.ee/unpoquitopod R...2023-02-081h 37
Modeling SuccessBrand, Consumers, Marketing and Communication with Steve PapageorgeRian is back with Steve Papageorge of Genuine Overkill where they will discuss A.I. in branding, working with consumers, as well as the communication within marketing.Timestamps:1:44 - The advent of A.I. in the brand space12:05 - Working directly with the consumer17:10 - Greater communications and plans in marketing24:54 - Experiential marketing expansions--Find Rian:https://linktr.ee/riandonatelliInstagram: @riandonatelliWebsite: riandonatelli.comFollow the Podcast, Modeling Success:Rate, Review, Subscribe & Share on Apple Podcasts & Spotify2023-02-0130 minModeling SuccessBrand, Consumers, Marketing and Communication with Steve PapageorgeRian is back with Steve Papageorge of Genuine Overkill where they will discuss A.I. in branding, working with consumers, as well as the communication within marketing.Timestamps:1:44 - The advent of A.I. in the brand space12:05 - Working directly with the consumer17:10 - Greater communications and plans in marketing24:54 - Experiential marketing expansions--Find Rian:https://linktr.ee/riandonatelliInstagram: @riandonatelliWebsite: riandonatelli.comFollow the Podcast, Modeling Success:Rate, Review, Subscribe & Share on Apple Podcasts & Spotify2023-02-0130 minREYDAR PodcastMy Undocumented Azz Ft. Che GuerreroDominic and Rian are joined by Comedian Che Guerrero, also known as @Myundocumentedazz on most social media. we and our guest talk a little about comedy, social media, and the complicated journey of undocumented immigrants in the U.S. Che Guerrero: @Cheguerrero | Linktree Join our Patreon: https://www.patreon.com/unpoquitopod Join our Discord: https://discord.gg/eDAhPfZZ8n Follow Us: Ricky Macias: https://linktr.ee/therickymac , https://www.instagram.com/therickymac/ https://linktr.ee/Batsignalradio Rian Reyes https://linktr.ee/RianReyes Dominic Angel https...2023-01-311h 12REYDAR PodcastMachismoDominic Returns to the studio to celebrate his birthday! He's joined of course by Rian and Ricky while they discuss Machismo, love languages, and strange theories about pringles. Join our Patreon: https://www.patreon.com/unpoquitopod Join our Discord: https://discord.gg/eDAhPfZZ8n Follow Us: Ricky Macias: https://linktr.ee/therickymac , https://www.instagram.com/therickymac/ https://linktr.ee/Batsignalradio Rian Reyes https://linktr.ee/RianReyes Dominic Angel https://linktr.ee/Domsiethebomsie Un Poquito Podcast https://linktr.ee/unpoquitopod Legacy Teas and Spi...2023-01-241h 33REYDAR PodcastVoice Acting | Episode 21Rian and Ricky talk about their favorite latino voice actors Ricky Macias: https://linktr.ee/therickymac , https://www.instagram.com/therickymac/ https://linktr.ee/Batsignalradio Join our Patreon: https://www.patreon.com/unpoquitopod Join our Discord: https://discord.gg/eDAhPfZZ8n Follow Us: Rian Reyes https://linktr.ee/RianReyes Dominic Angel https://linktr.ee/Domsiethebomsie Un Poquito Podcast https://linktr.ee/unpoquitopod Legacy Teas and Spices: https://legacyteasandspices.com/t/shop-teas?page=2 code: UP20 Theme music by: Piano Blac https://www.instagram.co...2023-01-171h 15REYDAR PodcastDia De Los Reyes | Episode 20Rian and Ricky catch up after a brief holiday break. Together we learn as much as we can about the 12th day of christmas also known as Dia De Los Reyes or Three Kings Day Ricky Macias: https://linktr.ee/therickymac , https://www.instagram.com/therickymac/ https://linktr.ee/Batsignalradio Join our Patreon: https://www.patreon.com/unpoquitopod Join our Discord: https://discord.gg/eDAhPfZZ8n Follow Us: Rian Reyes https://linktr.ee/RianReyes Dominic Angel https://linktr.ee/Domsiethebomsie Un Poquito Podcast https://linktr...2023-01-1146 minREYDAR PodcastMucha Lucha | Episode 19Rian runs solo on this breif but informative episode about the history of Lucha Libre Ricky Macias: https://linktr.ee/therickymac , https://www.instagram.com/therickymac/ https://linktr.ee/Batsignalradio Join our Patreon: https://www.patreon.com/unpoquitopod Join our Discord: https://discord.gg/eDAhPfZZ8n Follow Us: Rian Reyes https://linktr.ee/RianReyes Dominic Angel https://linktr.ee/Domsiethebomsie Un Poquito Podcast https://linktr.ee/unpoquitopod Legacy Teas and Spices: https://legacyteasandspices.com/t/shop-teas?page=2 code: UP202023-01-0324 minModeling SuccessGrowing and Scaling as a Brand AmbassadorIn this solo episode, Rian discusses how her company got started, as well as the upcoming Talent Book Masterclass and what you can expect from it. Talent Book Masterclass--Find Rian:https://linktr.ee/riandonatelliInstagram: @riandonatelliWebsite: riandonatelli.comFollow the Podcast, Modeling Success:Rate, Review, Subscribe & Share on Apple Podcasts & Spotify2022-12-2812 min
Modeling SuccessGrowing and Scaling as a Brand AmbassadorIn this solo episode, Rian discusses how her company got started, as well as the upcoming Talent Book Masterclass and what you can expect from it. Talent Book Masterclass--Find Rian:https://linktr.ee/riandonatelliInstagram: @riandonatelliWebsite: riandonatelli.comFollow the Podcast, Modeling Success:Rate, Review, Subscribe & Share on Apple Podcasts & Spotify2022-12-2812 min
Modeling SuccessWhat BA's Want to See in Bookings with Bosco BaeRian and Bosco enter into the topic of green flags and what should be looked for when looking for bookings as well as the red flags that should be avoided.Timestamps:0:57 - Who is Bosko?5:16 - How has COVID effected the BA industry?8:14 - How do you find your work?16:43 - Red & green flags in the BA industry26:32 - How often are you trained on a brand?--Find Rian:https://linktr.ee/riandonatelliInstagram: @riandonatelliWebsite: riandonatelli.comFollow the Podcast, Modeling...2022-12-2139 minModeling SuccessWhat BA's Want to See in Bookings with Bosco BaeRian and Bosco enter into the topic of green flags and what should be looked for when looking for bookings as well as the red flags that should be avoided.Timestamps:0:57 - Who is Bosko?5:16 - How has COVID effected the BA industry?8:14 - How do you find your work?16:43 - Red & green flags in the BA industry26:32 - How often are you trained on a brand?--Find Rian:https://linktr.ee/riandonatelliInstagram: @riandonatelliWebsite: riandonatelli.comFollow the Podcast, Modeling...2022-12-2139 minREYDAR PodcastSnow DayRian is joned by a very special guest host. Our good friend and fellow comedian Ricky Macias. In this episdoe Ricky and Rian discuss our experiences with snow as long time residents of california, old family stoires, and a little bit of our experiences with learning about autism. Ricky Macias: https://linktr.ee/therickymac , https://www.instagram.com/therickymac/ , https://linktr.ee/Batsignalradio Join our Patreon: https://www.patreon.com/unpoquitopod Join our Discord: https://discord.gg/eDAhPfZZ8n Follow Us: Rian Reyes https://linktr.ee/RianReyes Do...2022-12-131h 02
Modeling Success3 Must Do's to Be a Great Brand Ambassador with JP PowellRian talks with JP who comes to us on the Brand Ambassador/ Talent side of the industry. Rian addresses the pay scale for Brand Ambassadors when booking different types of events as well as the legitimacy of an agency when trying to book a job and more.Timestamps:1:08 - How did you get started as a BA?11:32 - What are you looking for when booking?14:54 - Don't accept low pay20:39 - How to figure if an agency is legit28:23 - How often are your licenses checked?30:30 - What is expected from...2022-12-071h 08Modeling Success3 Must Do's to Be a Great Brand Ambassador with JP PowellRian talks with JP who comes to us on the Brand Ambassador/ Talent side of the industry. Rian addresses the pay scale for Brand Ambassadors when booking different types of events as well as the legitimacy of an agency when trying to book a job and more.Timestamps:1:08 - How did you get started as a BA?11:32 - What are you looking for when booking?14:54 - Don't accept low pay20:39 - How to figure if an agency is legit28:23 - How often are your licenses checked?30:30 - What is expected from...2022-12-071h 08Modeling SuccessActivation Expectations of Talent, with Steve PapageorgeRian and guest Steve Papageorge from Genuine Overkill discuss event execution and the trust that is between brand and agency when an event is being staffed and executed. Rian and Steve will also discuss criteria and expectations that are held for staff when working an event from brand education to genuine brand excitement.Timestamps:4:41 - What are creative teams looking for?12:03 - Sampling vs. Curating15:45 - Most unacceptable things ambassadors can do21:21 - What do brands want most from activations?--Find Rian:https://linktr.ee/riandonatelli...2022-11-3029 min
Modeling SuccessActivation Expectations of Talent, with Steve PapageorgeRian and guest Steve Papageorge from Genuine Overkill discuss event execution and the trust that is between brand and agency when an event is being staffed and executed. Rian and Steve will also discuss criteria and expectations that are held for staff when working an event from brand education to genuine brand excitement.Timestamps:4:41 - What are creative teams looking for?12:03 - Sampling vs. Curating15:45 - Most unacceptable things ambassadors can do21:21 - What do brands want most from activations?--Find Rian:https://linktr.ee/riandonatelli...2022-11-3029 minModeling SuccessBridging the gap between Talent & Brand!Modeling Success will be breaking down the topics that need to be talked about and the aspects of the event & activation industry that needs attention, both issues on the talent side that are not payed attention to as well as on the brand side. Rian discusses topics that will be addressed throughout future episodes of Modeling Success and what the goals of these discussions will be.With over 25 years in the industry, Rian Donatelli is putting it all on the table and covering the real life, behind-the-scenes, challenges going on in the Talent & Entertainment industry. Rian is...2022-11-1604 min
Modeling SuccessBridging the gap between Talent & Brand!Modeling Success will be breaking down the topics that need to be talked about and the aspects of the event & activation industry that needs attention, both issues on the talent side that are not payed attention to as well as on the brand side. Rian discusses topics that will be addressed throughout future episodes of Modeling Success and what the goals of these discussions will be.With over 25 years in the industry, Rian Donatelli is putting it all on the table and covering the real life, behind-the-scenes, challenges going on in the Talent & Entertainment industry. Rian is...2022-11-1604 minREYDAR PodcastYou Sound Like a White Girl - ReviewWe review You Sound Like a White Girl by Julissa Arce and reflect on the unity of Latinos in the US, Latin America and througout the world. you can find the book for purchase here: https://www.thriftbooks.com/w/you-sound-like-a-white-girl_julissa--arce/36865450/item/52770971/?gclid=CjwKCAjwsMGYBhAEEiwAGUXJadCNwgsq9hW9q2VpuoCq3gQZkzaJ76bCzKzO44P74HDgbfbKusKCmRoCl1YQAvD_BwE#idiq=52770971&edition=64753632 Shows: Rian @ Chatterbox 09/04: https://www.eventbrite.com/e/chatterbox-comedy-night-tickets-275037313007 Dominic @ Elysian Theatre 09/08 https://www.eventbrite.com/e/late-night-toke-show-tickets-377464455347 Join our Patreon: https://www.patreon.com/unpoquitopod Join ou...2022-09-0257 minREYDAR PodcastMental HealthRian and Dominic discuss their experience with mental health and going to therapy. Join our Patreon: https://www.patreon.com/unpoquitopod Join our Discord: https://discord.gg/eDAhPfZZ8n Follow Us: Rian Reyes https://linktr.ee/RianReyes Dominic Angel https://linktr.ee/Domsiethebomsie Un Poquito Podcast https://linktr.ee/unpoquitopod Legacy Teas and Spices: https://legacyteasandspices.com/t/shop-teas?page=2 Theme music by: Piano Blac https://www.instagram.com/piano_blac/?hl=en 2022-08-191h 09
FRANK N F.O.EFreedom in Relationships - Introduction Freedom in Relations is a podcast series brought to you by Rian Kelso. This series addresses all, taking a close look at all different dynamics and exploring ways to communicate and be open with your loves, partners, husband or wife. Getting to your own desires, being authentic even in a relationship and how to navigate growth and change. We talk about sex, love, communication and boundaries… nothing is off limits. Tune in weekly for each ep and send through topics that you want Rian to touch on. We hope you enjoy this series as much as we enjoy making it...2021-12-2909 min
Lyfe BoostMoney Mindset & Manifestation for the Soul with Nichole Carlson (Ep.9)Hello Everyone my name is Rian Barrieau and welcome back to Lyfe Boost! I would like to thank everyone for their support and guidance throughout my journey. Nicole Carlson is a Business & Relationship Coach, Author and Podcaster from Austin, Texas, USA. that helps entrepreneurs scale to seven figures working 25 hours a week.She is creating positive change for individuals' lives when it comes to creating financial freedom. As a result of her mindset in coaching, her clients have literally been able to save their marriages from the brink of divorce and helping heal many people from past trauma including substance...2021-10-0456 minLyfe BoostOlympian Mindset with Haley Daniels (Ep.5)Welcome back to Lyfe Boost! My name is Rian and I would like to thank everyone for your support! It has been unreal. Please subscribe and follow! Great things are coming! Want to learn how to have the mindset of an Olympian? Haley Daniels attended the 2020 Tokyo Olympics and competed in the C-1 Slalom Event. She is one of the first women in Canada to ever go to the Olympics for Canoeing and Kayaking. She started her passion in canoeing at the age of 10 and began competing at 14. "Haley Daniels has been a big ad...2021-09-0526 minLyfe BoostSeatoSea4PTSD with Chad Kennedy (Ep.4)Welcome To Episode 4 of Lyfe Boost! I am so glad to interview an individual that is making a difference for others across Canada. Chad Kennedy is a hero for First Responders within Canada. He is walking across Canada in 2022 to raise awareness of PTSD amongst our Emergency Service and Military Communities as well as promoting our well-being and hopes of raising funds to help those who need it most. Chad Kennedy is a Sheriff Highway Patrol Officer in Alberta, Canada and FOUNDER of SEA TO SEA FOR PTSD. He was diagnosed with PTSD and speaks about how he...2021-09-051h 02