Shows
The Gaslit TruthHave You Been Gaslit By Your Genetics with Rian Overcash, Certified Nutrigenomics CounselorSend us a textDiscover how personal health struggles led Ryan Overcash to transform the wellness landscape as the founder of Habit Method Health. Faced with baffling symptoms like tachycardia and hypothyroidism during her late teens, Ryan’s relentless pursuit for answers inspired a unique practice focused on precision wellness and functional genetics. This episode unfolds her journey of self-advocacy and the creation of a health empowerment platform, highlighting the importance of patient education and personalized care.Uncover the groundbreaking potential of genetic testing to elevate your health journey. With over half of the population ca...2025-02-1859 min
Fredrickson Health SHOWFix the Cell To Get Well! Using Genetic Testing To Optimize Specific Health HabitsJoin me as we unravel the intricate connections between our genetic makeup and the ways we can enhance our well-being. Whether you're a health aficionado, a science enthusiast, or simply curious about unlocking your body's potential, you're in for a captivating exploration. Get ready to dive deep into the world of genetics and learn how to harness its power to achieve your best self. Let's embark on this enlightening adventure together!
Rian Overcash is a certified nutrigenomic counselor and owner of Habit Method Health. Rian has spent 15 years assisting clients with improving their health.
Rian’s personal connection to nu...2023-08-2659 min
SoLive PodcastToss The Toxins w/ Marilee NelsonThis week Shanna and Rian speak with Marilee Nelson, co-founder of Branch Basics, a company on a mission to “help people create healthy homes and experience the power of pure” by educating people on the importance of removing toxins from their home and offering a line of products that safely and effectively replace these dangerous household products. Most people do not know everyday household products are causing health issues and negatively impacting the body’s ability to fight off anything else that may be going on in the body by outgassing a chemical soup that is wreaking havoc on our im...2022-03-2341 min
SoLive PodcastHemp Based Health & Wellness w/ Nancy Burrow & Joshua JamesReceive 20% off Alamo Botanicals purchase and free shipping by using Promo Code "SoLive" at www.alamobotanicals.com or provide Promo Code at an Alamo Botanicals dispensary to receive 20% off your purchase. This offer expires 12/31/2022. SoLive Executive Director, Shanna Schulze, and Wellness Committee Member, Rian Overcash, sit down with Alamo Botanicals co-founder, Nancy Burrow, and their Chief Science Officer, Josh James, to talk about the incredible success Alamo Botanicals is having by bringing the many benefits of hemp/CBD based products to consumers who need it. Though CBD products have become quite mainstream in the past few years, t...2022-02-1039 min
SoLive PodcastNew Approach to Healing & Fitness w/ Garrett Salpeter (NeuFit)Garrett Salpeter is the founder and CEO of NeuFit, an innovative wellness company that uses electrical stimulation, through its NeuFit method, to help patients “achieve breakthrough results by recovering faster from injury or surgery, reducing, not just managing, chronic pain, and reaching new levels of fitness and performance.” At the heart of the NeuFit method is The Neubie, a FDA approved and patented device that safely utilizes direct current signals and the power of the nervous system to re-educate a patient’s muscle. This re-education process, as well as the ability to identify where the re-education needs to take place...2021-11-0442 min
Fredrickson Health SHOWNutrigenomic Testing 101 with Rian Overcash. FHS Podcast Episode #20Have questions on Nutrigenomic or genetic testing? If so, this episode is for you! In episode #20 of the Fredrickson Health Show, I interview Rian Overcash from Habit Method Health.2021-07-131h 17
Breathin' Air#047 Using Our Genes To Our Advantage ~ Rian Overcash"My clients refer to me as a medical sherpa, or a guide to help them navigate healthy path forward. I am sympathetic to client’s frustration after my own decade-long struggle with an autoimmune disease.After 37 practitioners, years of trying traditional medicine, holistic therapies, and alternative protocols, I was exhausted. The wasted time, energy and money, and lack of improvement left me feeling hopeless. Genetic testing combined with insightful interpretations, gave me the keys to a strategy that led to remission. Following a protocol designed from my unique genetic profile left me feeling better than I coul...2021-02-251h 09
SoLive PodcastNutrition & Healthy Meal Delivery w/ Sarah TreatSarah Treat is certified clinical nutritionist with a masters in nutrition based in San Antonio, TX. She’s the owner of Sarah Treat Nutrition and Local Health Market. Through Sarah Treat Nutrition she works with clients one-on-one (and now through digital course offerings). She uses health and life coaching to help her clients reach their goals. From a health perspective, she uses functional nutrition to create comprehensive and effective lifestyle programs, whereas her life coaching component helps people through the emotional side of the journey. This powerful combo helps her clients create lasting results. Her goal is to “help peop...2020-11-1800 min
SoLive PodcastWomen & Girls Mental Health w/ Michelli RamonMichelli Ramon is psychotherapist and social worker who works in the arena of women and girls mental health. Her passion for this field stems from her personal journey with trying to understand her own depression, which was something that took many years to diagnose, since, from the outside looking in, it always looked as if her life was “together”. In recognizing it often takes, on average, 10 years for women to receive a proper diagnosis (since women tend to unintentionally “hide it well” by going on with life and continuing to take care of their responsibilities), she’s working to change thi...2020-11-1100 min
SoLive PodcastConscious Healing + Self Discovery w/ Triplet TheoryTriplet theory is an online community created by triplet sisters, Jordan, Chandra and Trae, with a mission to illuminate the path of self-discovery, inner healing and personal freedom for those seeking to experience their highest potential and purpose in life. They want to help people become the best version of themselves. They especially want people to know that past traumas or emotional suffering need not impede on someone’s current happiness.
Overcome adversity is something Jordan, Chandra and Trae have plenty of direct experience with. At 17 months old, they were severely burned in an intentional house fire th...2020-10-2800 min
SoLive PodcastCelebrity Fitness Trainer, Jason EcholsThis week we’re excited to share with you celebrity fitness trainer, Jason Echols, and his mastery of wellness training! Jason is the owner of Echols Fitness, an elite, holistic personal training fitness facility in San Antonio, TX. As an international leader in wellness, Jason’s concepts have been featured in ESPN, Sports Center and Bleacher Report and he’s also known for having worked with NBA champions like David Robinson and Tim Duncan as well as UFC fighters and Hollywood actors. Despite these high profile clients, Jason is passionate about training individuals from all walks of life. Echols Fitnes...2020-10-1400 min
SoLive PodcastNavigating Insurance w/ Janice KappThis week SoLive Wellness Committee Members, Rian Overcash and Shanna Covey, chat with Janice Kapp about navigating the world of insurance. Whether you have existing insurance and want to better understand your coverage, want to look for a more suitable insurance plan for your needs, find yourself in a hospital with a large, unanticipated bill without knowing how to pay for it, are looking at cancer treatment options that do not appear to be traditionally covered by insurance or want to know when paying cash is a better option than using your existing insurance coverage, Janice shares her wealth...2020-09-3034 min
SoLive PodcastBio-Hack Your Way To Optimal Health w/ Heather O'NeillThis week we’re excited to talk to Heather O’Neill, owner of Sweat Equity and Cryofit - San Antonio, about the full suite of services she offers through her wellness facilities. Whether you suffer from pain, inflammation, stress, are looking to recover faster from an injury, are interested in anti-aging or want to bio-hack your way to optimal health, Heather is likely to have a service (or a handful of services!) that speak to your needs! In this episode, Heather walks us through the various wellness services she offers, along with the benefits of each. She offers multiple type...2020-09-1644 min
Austin SpotlightFacebook Live with Rian OvercashThis episode is a Facebook Live I did earlier this month with Rian Overcash of the The Habit Method. Rian is a Wellness Consultant helping people navigate the labyrinth of the health care system and to advocate for themselves to help find better solutions to their wellness.2020-08-2630 min
SoLive PodcastPersonal Guide For Health w/ Rian OvercashThis week Executive Director, Shanna Schulze, and Board Member, Tracey Keller, chat with Rian Overcash, an independent wellness consultant who specializes in nutragenomics and functional medicine coaching. Her goal is to help introduce clients to testing options, practitioners, quality nutritional support and bio-tech devices to aide them on their journey to wellness. Rian’s company, Habit Method Health, aims to ease a client’s journey to optimal health, by compiling a detailed case, and comprehensive review, ultimately saving the client time, energy and frustration.
In this episode, Rian shares her incredible 10 year health journey from having what doct...2020-07-0936 min