Shows
Revive & Thrive - Managing Stress and BurnoutMen Under Pressure: Stress & BurnoutIn this episode of Revive and Thrive, Rich switches seats and joins James Harvey, host of his local acute Trust's Men’s Health Group podcast.They dive into the signs and symptoms of stress and burnout in men, the role societal expectations and "lad culture" play in shaping mental health, and the importance of practical coping tools like exercise and speaking up.While the focus is on men’s wellbeing, this episode offers valuable insight for everyone. If you've ever felt overwhelmed, burnt out, or unsure where to start, there’s something here for yo...2025-07-1838 min
Revive & Thrive - Managing Stress and BurnoutFrom Breast Cancer to Surgical Menopause with Tasha BrownSummaryIn this conversation, Rich and Tasha discuss Tasha's journey through a breast cancer diagnosis, treatment, and the subsequent challenges of early surgical menopause. Tasha shares her experiences of navigating motherhood, work, and mental health while dealing with the emotional and physical impacts of her diagnosis. They explore the importance of community support, the need for aftercare, and the creation of the 'Too Young to Pause' group to help others facing similar challenges. Tasha emphasises the significance of self-compassion and the need for open communication with loved ones during difficult times.TakeawaysConversations...2025-07-101h 04
Big Little Small TalkMaud BagnallMaud Bagnall grew up in rural France, raised by her loving grandparents. For some unknown reason, they were fascinated with Australia, its landscapes and indigenous culture. Sadly neither of her grandparents got to visit but Maud did and she ended up becoming an Australian citizen. She has two children, her last born when Maud was 48 years old.A rich and beautiful tale.2025-06-2448 min
Revive & Thrive - Managing Stress and BurnoutThe Empowered Social Worker, Providing Confidence & Calm for New Starters, with Vicky ShelvinIn todays conversation, I speak with Vicki, a qualified Social Worker and founder of Social Work Sorted. We will hear Vicki's own journey from completing her Social work training 10 years ago to where she is today. Vicki shares her journey into social work and her transition into podcasting and starting her own business. We discuss the challenges of family life, societal expectations, and the importance of personal identity beyond professional roles. The conversation explores the complexities of working in social care and healthcare, the significance of following one's passions, and the challenges of collaboration between sectors, and much more...2025-05-1955 min
Revive & Thrive - Managing Stress and BurnoutThe Empowerment Coach - Becoming Unapologetically YouSummaryIn this episode, Rich and Empowerment Coach Nic Cooper, discuss the journey of self-discovery and empowerment, focusing on the challenges of societal expectations, and how we can start to create a life that we connect with and is in our terms. In this conversation, Nic shares her journey through relationships, self doubt, and the transformative power of coaching. She discusses the importance of self-discovery, mindfulness, and finding personal interests that bring joy. The dialogue emphasises the need to challenge societal norms and expectations, focusing on individual growth and the significance of awareness in personal development. In...2025-04-221h 09
Revive & Thrive - Managing Stress and BurnoutThe Confidence Coach - Conquering Self Doubt & Taking ActionSummary:Sarah is an accredited Psychotherapist, Confidence Coach, and Workplace Wellbeing Consultant, Sarah has spent over a decade helping high achievers and leaders conquer self-doubt and take decisive, unapologetic action, empowering them to live, love, and lead with confidence in both their personal and professional lives.Having worked across the NHS, higher education, charities, and in her own business, Sarah specialises in transforming struggle into strength—guiding others to step into their power and live courageously, regardless of the challenges they’ve faced. She also consults with heart-led businesses supporting them to prioritise the ment...2025-03-281h 20
Revive & Thrive - Managing Stress and BurnoutReconnecting with Yourself Through Nature - with Zoe RootsSummaryIn this episode, Rich interviews Zoe, an occupational therapist specialising in helping women reconnect and find balance again, using a nature based approach. Zoe shares her journey from working in the NHS to starting her own practice, focusing on using nature to help women cope with stress, anxiety, and burnout. The discussion highlights the therapeutic benefits of nature and the importance of aligning work with personal values to foster resilience and wellbeing. Zoe also reflects on her personal experiences with burnout and the significance of prioritising one's own well-being, plus much more!Takeaways2025-03-1552 min
Revive & Thrive - Managing Stress and BurnoutA-Z of Burnout - B - BalanceSummaryIn this episode of the A to Z of Burnout series, we focus on B for Balance. Rich and Andrea discuss the significance of finding balance in life, sharing our own personal experiences, including the stress of moving house and the need for self-care. The episode emphasises the value of seeking support, normalising struggles, and recognising our self-worth beyond external validation. We discuss the impact of over apologising and the importance of living by one's values. We do our best to deep dive in to what finding balance means, exploring the complexities...2025-03-1358 min
Revive & Thrive - Managing Stress and BurnoutLeading with Vulnerability - Carly’s Story of Mental Health & Breaking StigmaSummaryIn this conversation, Rich welcomes Carly for an honest conversation about her personal journey, one that led her to her current role as a team leader. We explore the significance of creating a supportive work environment and the need for self-care among healthcare professionals. In this conversation, Carly and Rich discuss the importance of psychological safety in the workplace, particularly in the context of mental health.Carly shares her personal journey with bipolar disorder, emphasising the need for open conversations about mental health to break down stigma. They explore how leaders can create...2025-02-191h 14
Revive & Thrive - Managing Stress and BurnoutA-Z of Burnout - A - AcceptanceSummaryIn this episode, Rich and Andrea launch the first episode of The A to Z of Burnout, starting with A and focusing on the theme of acceptance as a crucial aspect of managing stress and burnout. We explore the importance of self-care, setting boundaries, and the challenges faced by individuals in both personal and professional settings. The conversation emphasises the need for mutual support and learning from each other's experiences, while also addressing the difficulties of establishing healthy boundaries and the impact of self-esteem on this process. We explore the themes of mental health, self-compassion, and...2025-02-051h 10
Revive & Thrive - Managing Stress and BurnoutBurnout 101 - What is Burnout, why is it so prevalent, and how can we prevent it?In this episode of Revive and Thrive, Rich provides an update on the podcast, reflecting on the journey so far and plans going forward. He emphasises the purpose behind the podcast, which is to help others navigate their struggles with stress and burnout. Rich also introduces an upcoming series titled 'A to Z of Burnout' to compliment the guest interview episodes. This is then followed by a 101 of Burnout where we delve into the symptoms and impact of burnout, highlighting the need for awareness and proactive measures to prevent it. Rich will explore the pressing issue of burnout, exploring...2025-01-2340 min
Revive & Thrive - Managing Stress and BurnoutOvercoming Adversity & Finding Strength in the Little Things, with Sian FernIn this conversation, Rich speaks with Sian, a critical care senior sister with over 16 years of experience. They discuss Sian's career journey, the challenges and rewards of working in critical care, and the importance of staff wellbeing. Sian shares her personal challenges, of which she has faced many. Sian shares her deeply personal journey through motherhood, mental health struggles, being diagnosed with Multiple sclerosis, and more. She discusses her experiences with postpartum depression, anxiety, and the challenges of feeling isolated during maternity leave. Sian highlights the importance of exercise, therapy, and open communication in her recovery process, emphasising that...2025-01-061h 23
Revive & Thrive - Managing Stress and BurnoutNew Year's Day Special with Harry - Happy New Year!In this light-hearted podcast episode, Rich and his son Harry celebrate the New Year by reflecting on the festive period, discussing favourite gifts, and answering questions. Harry also offer his own style of encouraging message for those who may have had a tough year, emphasising the importance of focusing on joy and fun in the upcoming year.takeawaysThe podcast is a family-oriented conversation between Rich and his son Harry.Harry shares his excitement about Christmas gifts.Harry encourages listeners to reflect on their past year and focus on positive experiences.Harry's wishes for a...2025-01-0120 min
Revive & Thrive - Managing Stress and BurnoutTalking All Things Menopause, A Conversation For Everyone! - Episode 13This podcast episode delves into the topic of menopause, featuring Andrea and Vicky, two experienced senior clinicians, who have a passion for improving awareness of menopause. The discussion highlights personal experiences, the importance of understanding menopause for both women and men, and the need to break the stigma surrounding this natural phase of life. We discuss the emotional and physical impacts of menopause, the significance of knowledge and education, and the benefits of peer support in navigating this journey.This conversation delves into the complexities of menopause, emphasising the individual experiences of women as they navigate...2024-12-161h 22
Revive & Thrive - Managing Stress and BurnoutTalking Stress with Stress Consultant Jan Summerfield - Episode 12In this conversation, Rich talks to Jan Summerfield, an experienced stress consultant, about how we can all do better in managing our own stress levels. Jan shares her experiences of becoming a counsellor and how her past shaped her career path, emphasising the significance of compassion and support in mental health. Jan talks about the profound impact of stress and burnout, emphasising the importance of understanding stress as both an emotional and physical experience. We explore the significance of aligning personal values with career choices, recognising signs of burnout, and the necessity of self-care. Jan offers practical advice and...2024-12-021h 37
Revive & Thrive - Managing Stress and BurnoutRob's Story of Burnout, Mental Health Nursing, Leadership, and much more! - Episode 11In this engaging conversation, Rob Sillito and Rich Bagnall explore Rob's personal journey, starting out as a mental health nurse, becoming a leader, and his own experience of burnout. Rob discusses the challenges and learning experiences he faced along the way and spends time reflecting on things such as; imposter syndrome, the importance of flexibility in management, and the mental health struggles that can arise in high-pressure environments. The discussion also highlights the significance of mentorship and support in career progression. Rob discusses his leadership challenges, impact on mental health, and the importance of recognising burnout, before reflecting on...2024-11-241h 27
Revive & Thrive - Managing Stress and BurnoutBONUS Episode - The Sustainable Way - The Principles of a Balanced DietIn this bonus episode of the Revive and Thrive podcast, Rich discusses the importance of healthy eating and its connection to managing stress and mental wellbeing. He reflects on his personal journey with diet culture, emphasising the dangers of restrictive diets and the significance of understanding the principles of nutrition. Rich advocates for a non-diet approach that focuses on sustainable habits rather than quick fixes, highlighting the importance of energy balance and the role of macronutrients in our diet. He concludes with key takeaways for listeners to improve their relationship with food and health.Takeaways2024-11-1437 min
Revive & Thrive - Managing Stress and BurnoutManaging Personal Loss - Petra's Story - Episode 9In this conversation, Petra shares her journey through personal loss, her role as a leader, the importance of vulnerability in the workplace, and willingness to access support. Petra discusses her experiences with grief after losing her father and beloved dog, and how these events impacted her mental health. Petra emphasises the significance of reaching out for help, normalising conversations about mental health, and the role of supportive leadership in fostering a healthy work environment. The discussion highlights the need for self-care and the importance of recognising one's own struggles and how best to respond.Takeaways...2024-11-0758 min
Revive & Thrive - Managing Stress and BurnoutBurnout - An Open & Honest Story - Episode 8In this engaging new podcast episode, Rich and guest Neil have an authentic conversation about burnout and mental health as they talk through Neil own personal experience. Neil shares his personal journey with burnout, detailing the various factors that contributed to his experience, including work-related stress and personal challenges. The conversation emphasises the significance of recognising the signs of burnout and the impact of stress and sleep on overall wellbeing. In this conversation, Rich and Neil discuss the importance of self-care, the impact of workload on mental health, and the challenges of recognising and addressing burnout. 2024-10-221h 26
Wax NostalgicEp.11 Books & Sleep OversWax Nostalgic is a show that looks back on the good Ol' days, Laugh with us as we reminisce about past experiences and memories from our younger lives. Co-hosts Graham Johnstone, Ryan Kerwin and Sam Bagnall
In this episode we talk about books and sleep overs
In the first part of episode 11 we dive into the deep and rich topic of books. Ryan starts us off by remembering Artemis Fowl a series of books about fairies and magic, he explains how disappointing the movie interpretation was. Then he tells...2024-10-161h 01
Revive & Thrive - Managing Stress and BurnoutThe importance of creating Psychological Safety within teams and the overwhelming benefits it can have - Episode 7In todays conversation, we explore the concept of Psychological Safety in the workplace, discussing its importance for team dynamics and organisational culture. We address common misconceptions, the role of leadership, and the need for open communication and trust among team members.The discussion emphasises the significance of creating an environment where employees feel safe to express their ideas, admit mistakes, and engage in difficult conversations without fear of ridicule or negative consequences. We explore the concept of psychological safety within teams, emphasizing its importance for fostering a sense of belonging, enhancing team contributions, and improving overall...2024-09-301h 21
Revive & Thrive - Managing Stress and BurnoutAn open and honest account of juggling caregiving responsibilities with everyday life and work commitments - Episode 6Join us for today's episode as we welcome our second guest to the podcast!In this episode, we explore the realities of juggling caregiving responsibilities with everyday life and work commitments. Caring for a loved one comes with its unique challenges, from emotional strain to managing time and other commitments, with many often face these responsibilities alone.We’re joined by Steph, who shares her personal story of caring for her son, Theo. Steph opens up about the emotional and every day challenges she faces, balancing work, caregiving, and her own well-being. Her jo...2024-09-171h 28
Revive & Thrive - Managing Stress and BurnoutHave you ever questioned if alcohol still has a place in your life & whether it's still serving you the way it used to? - Episode 5Our first guest episode is here, and what an episode we have for you!In todays podcast, and our first guest episode, we are diving straight into the difficult conversations, tackling a subject often considered taboo - Alcohol.If you’ve ever questioned whether alcohol still has a place in your life, whether it is still serving you the way it used to, this is a must listen. Join us for an open, honest, and inspiring conversation with Karen as she shares her journey from dependence to recovery. Rich also touches on his ow...2024-08-271h 12
Revive & Thrive - Managing Stress and BurnoutWhy are habits and the power of small, consistent actions so crucial for long term success? - Episode 4In today’s podcast, we’re diving into the world of habits—what they are, how they shape our daily lives, and why they’re so crucial for long-term success. We explore the science behind habit formation and discuss practical strategies for breaking bad habits while building positive ones. By understanding the power of small, consistent actions, you’ll learn how to create routines that lead to lasting change and greater fulfilment.FOLLOW US ONINSTAGRAM: Revive & Thrive (@reviveandthrive_pod) • Instagram photos and videosFACEBOOK: (1) FacebookCONTACT US BY EMAIL...2024-08-091h 25
Revive & Thrive - Managing Stress and BurnoutHow will adapting a growth mindset help in managing our stress and anxiety? - Episode 3In today’s podcast we are talking about all things mindset, What is the difference between a fixed and growth mindset? And why is it so important that we challenge the negative voice inside our heads? We discuss how adopting a growth mindset can lead to greater success and fulfillment. By embracing challenges, learning from criticism, and persisting in the face of setbacks.FOLLOW US ONINSTAGRAM: Revive & Thrive (@reviveandthrive_pod) • Instagram photos and videosFACEBOOK: (1) FacebookCONTACT US BY EMAIL: reviveandthrivepod1@gmail.com Hosted on A...2024-07-161h 17
Revive & Thrive - Managing Stress and BurnoutWhy is Self Care so important and not just something we squeeze around our other priorities if we can? - Episode 2In today’s podcast we are talking about all things self-care, what is it and why is self-care so important? We'll discuss why self-care isn't just a reaction to stress or burnout, but a crucial, proactive practice we must integrate into our daily lives. As demands of modern life continue to increase, taking time for ourselves is essential for maintaining our mental, emotional, and physical well-being. Join us as we delve into practical self-care strategies and why it's essential to make them a non-negotiable part of our lives.FOLLOW US ONINSTAGRAM: Revive & Th...2024-07-021h 23
Revive & Thrive - Managing Stress and BurnoutStress Awareness - Episode 1In today’s podcast we are talking about all things stress, can it be helpful? And when does it become a problem? In todays fast paced world stress is inevitable, its easy and in fact becoming the norm to feel overwhelmed and drained. But you have the power to take back control and start to create a sense of calm amongst the chaos. Stay with us and let us help you in your journey to managing stress more effectively, from understanding and recognising stress, setting boundaries and learning to say no, and most important of all changing your relationship wit...2024-06-141h 05
Revive & Thrive - Managing Stress and BurnoutIntroduction EpisodeIn todays first episode we are going to be introducing ourselves and our intentions for this podcast. we will talk about what made us decide a podcast to support health and social care staff, why we feel its important to do so, as well as giving you an insight in to who we are. If you want to get stuck straight in to the main content then feel free to skip to the next episode. However we would love for you to stay with us and thank you for joining us on our podcast journey.FOLLOW...2024-06-1447 min
The Riderflex Podcast: Inspiring & HiringRiderflex Podcast - Guest Interview #414 - Mark BagnallMark Bagnall is a distinguished leader in the healthcare and biotech industries, currently at the helm of Phenomix Sciences, Inc. as CEO. With a rich background that includes roles as CEO, COO, and CFO, Mark has co-founded three startups in the past six years, and his strategic vision has guided several companies through successful M&A transactions, raising over $500 million in the process. Before Phenomix, he was an Executive-in-Residence at Health2047, identifying new business opportunities and played a key role in the acquisition of Naia Rare Diseases by 9 Meters Biopharma. A CPA by training, Mark's career began at Ernst...2024-02-061h 03
Couch to Coached- Running podcastCouch to coached- Running Podcast Episode 15- Rich BagnallCouch to coached - running podcast. Episode 15- Another interesting interview on the podcast with Rich Bagnall, who is the Service lead for the staff psychological wellbeing hub for Staffs and Stoke on Trent NHS staff. An interesting discussion with Rich about the importance of looking after your wellbeing and how exercise/ running can help with this. For more information about the staff psychological wellbeing hub follow on twitter @StaffsStokeWHStaff psychological wellbeing hub - Staffordshire and Stoke-on-Trent, ICS (staffsstokeics.org.uk)Follow the podcast and m...2023-03-2450 min
Soca PodcastDigga D Presents | #CulturamaSugarJam (Vol. 2) #MiniMixSeries | 2020Tracklistings:
1 - Rucas H.E - Bruk Out
2 - Shanna Raymond - Work For It
3 - Blade - Bumper Season
4 - Jeezy Sparta - Sugar Mass Calling
5 – Baby Musik – D’Vybz
6 – Benje – Rum Junkie
7 – Kenne Blessin – Baddest Baddest (Best Wine)
8 – Nickhail – Feelings
9 - Chev Rich - Dutty Ride
10 - KT Dan - Flex Mode
11 - Stadics - Wood Wuk
12 – Mr Mention x Nu Vybes - As We Reach
13 – KO – Love & Alcohal
14 - DVX Reloaded (DV & X-Ray) - Lockdown
16 - Daniel Lionage - St.Kitts Sweet And Sexy
17 - Menace XL Ft. Rucas H.E - Freaky Gyal
18 - L.A.X - Come Closer
19 - DV...2020-08-2845 min
Film Nobs2019 Oscar Nominations EpisodeB-Man previews the 2019 Oscars telecast, then puts his Nobbish reputation on the line by telling you who should win, who will win, and - most importantly - who he would have nominated in the first place. Listen up to win your Oscar pool! (or if you need a scapegoat should you lose) Show rundown: 2:25 - Controversy #1:Best Popular Film category 4:30 - Controversy #2:Host search woes 10:30 - B-Man's Oscar host pick 12:00 - Controversy #3:Original song performances controversy 13:30 - Controversy #4: 4 categories receiving awards during commercial break 15:00 - Controversy #5: Overall show length 16:30 - Possible reasons for declining viewership 19:00...2019-02-221h 08
Drive With Tom ElliotThe 91st Academy Awards Ceremony PredictionsMovie House Concessions on the MHM Podcast Network gives our Oscar predictions for the 91st Academy Awards Ceremony that will be held on Sunday, February 24, 2019, at the Dolby Theatre® at Hollywood & Highland Center® in Hollywood. Let us know your choices in the comments section.
Actor in a Leading Role
Nominees
Christian Bale – Vice
Bradley Cooper – A Star Is Born
Willem Dafoe – At Eternity’s Gate
Rami Malek – Bohemian Rhapsody
Viggo Mortensen – Green Book
Actor in a Supporting Role
Nominees
Mahershala Ali – Green Book
Adam Driver – BlacKkKlansman
Sam Elliott – A Star Is Born
Richard E. Grant – Can You Ever Forgive Me...2019-02-051h 10
Simply Robotix, The PodcastEpisode 3 - Animation Complex#SimplyRobotixpod
This episode is a little different. I sat down with former coworker turned friend Jen Hurler of Animation Complex to talk about her journey into the animation industry, working in feature film and life After Blue Sky Studios. This conversation was recorded before I really knew what I wanted to do with the audio and before I came up with the structure for episodes.
-----
Animation News Recap
Oscar nominations for best animated film
“Incredibles 2,” Brad Bird
“Isle of Dogs,” Wes Anderson
“Mirai,” Mamoru Hosoda
“Ralph Breaks the Internet,” Rich Moore, Phil Johnston
“Spider-Man: Into the Spider-Verse,” Bob Persichetti, Peter R...2019-01-2553 min
Simply Robotix, The Podcast3 - Animation Complex#SimplyRobotixpod This episode is a little different. I sat down with former coworker turned friend Jen Hurler of Animation Complex to talk about her journey into the animation industry, working in feature film and life After Blue Sky Studios. This conversation was recorded before I really knew what I wanted to do with the audio and before I came up with the structure for episodes. ----- Animation News Recap Oscar nominations for best animated film “Incredibles 2,” Brad Bird “Isle of Dogs,” Wes Anderson “Mirai,” Mamoru Hosoda “Ralph Breaks the Internet,” Rich Moore, Phil Johnston “Spider-Man: Into the Spider-Verse,” Bob...2019-01-2555 min
The Online Marketing ShowBrian Bagnall - How To Make Money With FaceBook Ads. The Online Marketing Show Episode 060Brian Bagnall is an in-demand author, speaker and consultant. He is the “the go-to-guy” for Facebook Social Ads. He has shared the stage with marketing legends like Mike Filsaime, Chris Farrell, Mark Anastasi and Rich Schefren just to name a few. He is an advisor to Fortune 500 and major brand-name corporations as well as thousands of entrepreneurs and small business owners worldwide. He has personally crafted and written ads, direct-mail campaigns, and has created online marketing that has sold billions of dollars of goods and services.
Brian Bagnall has worked hands-on with over 500 clients in 79 different business categories, and has help...2014-02-2800 min