Rich Hilton - Podcast Details

Shows

SOCIAL AUTHORITY with PAT HILTON THE REI INDUSTRY UPDATE - Pat Hilton & Casey HuffThe Real Truth About Wholesaling in 2025 🏠 is finally here, and we’re breaking it all down for YOU. Real estate is evolving fast, and if you’re in the game—or thinking of jumping in—you need to hear this. Pat Hilton and Casey Huff pull back the curtain on the real challenges, opportunities, and strategies in today’s market. Whether you’re into wholesaling, flipping, or rental properties, this no-fluff conversation dives into what works, what doesn’t, and how to stay ahead in 2025.🔥 **Here’s what you’ll learn:**- The truth about tools like Investor Lift and how they impact your...

2025-06-1038 min $WHAT\'S THAT MUSIC ABOUT???$

WHAT'S THAT MUSIC ABOUT???What's That Music About??? Podcast S2: Episode 1 Dre Hilton - Motown PerformerWhat's That Music About??? Podcast - Instagram:https://www.instagram.com/whatsthatmusicaboutpodcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==DRE HILTON INSTAGRAM:https://www.instagram.com/drehilton?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==SummaryIn this episode of the podcast, DJ Rambo Rich interviews Dre Hilton, a talented singer and performer from St. Louis, Missouri. They discuss Dre's journey in music, from his early experiences in church to his current projects, including a big show in Las Vegas. Dre shares his thoughts...

2025-03-0549 min

The Chamber Channel 5 Questions With Dr. Emory CampbellFor generations, the Gullah people have shaped the history, language, and traditions of the Lowcountry. Their influence is deeply woven into Hilton Head Island and Bluffton, from the food we eat to the names of the places we call home. Dr. Emory Campbell has spent his life ensuring that Gullah history isn’t just remembered—it’s celebrated and shared. In honor of Black History Month, we sat down with him to talk about keeping this rich heritage alive.

2025-02-1025 min

Burn Before Reading We're Rich and We Collect Teeth"Charitable Giving" by Joel Shoemaker. Thanks for listening to Burn Before Reading! Take a look at today’s piece: https://www.tumblr.com/burnbeforepod/763908624643964928/charitable-giving Please check out our guest, Joel Shoemaker: https://www.itsjoelshoemaker.com/ Support us! Buy merch: https://burnbeforemerch.com/ Sign up for our Patreon: https://www.patreon.com/burnbeforepod Follow us! Instagram: https://www.instagram.com/burnbeforepod/ Tumblr: https://www.tumblr.com/blog/burnbeforepod Facebook: https...

2024-10-161h 04

What Makes the Difference EP 58: The THIN BLUE LINETrojan Wellbeing and how it helps first responders and the armed forces. Recognising stress and ways to improve mental wellbeing for serving police officers and other first responders. How fit for purpose is the provision for the first responders? What needs to change? Find Support here: https://www.trojanwellbeing.com/ https://policecommander.wordpress.com/ Work with us here: ⁠⁠⁠⁠⁠ABRH.solutions⁠⁠⁠⁠⁠ You can ask Ali and Rich questions via our email: ⁠⁠⁠⁠⁠⁠⁠alirich@rethinking-trauma-and-transition.com⁠⁠⁠⁠⁠⁠⁠ Join our LinkedIn and Facebook pages: https://www.linkedin.com/company/whatmakesthedifference/?viewAsM...

2024-06-0751 min

Wisdom of Women Wisdom of Women - Confronting Chaos & the Courage to Surrender: Guided by Faith with Christine JewellOur guest is Christine Jewell, a renowned author, executive coach, and the founder of Warriors of the Heart. Known for guiding CEOs and impact-driven leaders, Christine has an extraordinary tale to share at many levels. Today, she will unravel her personal journey of breaking free from old patterns, her struggles with being the single source of provision and protection, and walking into a season of wilderness. She'll share insights from her book "Drop the Armor", discussing themes of releasing the past, embracing stillness and relaxing into an extraordinary calling. Not one to shy away from the authentic...

2024-06-0557 min

What Makes the Difference Ep 57: LACK of ENGAGEMENTWe are talking about barriers to engagement and why it can be hard for organisations to get people onto courses. We also dispel myths about where some of the charities' funding is reserved and where it goes. Work with us here: ⁠⁠⁠⁠⁠ABRH.solutions⁠⁠⁠⁠⁠ You can ask Ali and Rich questions via our email: ⁠⁠⁠⁠⁠⁠⁠alirich@rethinking-trauma-and-transition.com⁠⁠⁠⁠⁠⁠⁠ Join our LinkedIn and Facebook pages: https://www.linkedin.com/company/whatmakesthedifference/?viewAsMember=true https://www.facebook.com/WhatMakestheDifferenceCIC Or you can work individually with us here: Ali ⁠⁠⁠⁠⁠⁠⁠https://mojo-in-mind.com/⁠⁠⁠⁠⁠⁠⁠

2024-05-3026 min

What Makes the Difference EP 56: SECURITY isn't a DIRTY WORD How secure are you when you move from a more predictable and structured career to one of more ambiguity? Work with us here: ⁠⁠⁠⁠⁠ABRH.solutions⁠⁠⁠⁠⁠ You can ask Ali and Rich questions via our email: ⁠⁠⁠⁠⁠⁠⁠alirich@rethinking-trauma-and-transition.com⁠⁠⁠⁠⁠⁠⁠ Join our LinkedIn and Facebook pages: https://www.linkedin.com/company/whatmakesthedifference/?viewAsMember=true https://www.facebook.com/WhatMakestheDifferenceCIC Or you can work individually with us here: Ali ⁠⁠⁠⁠⁠⁠⁠https://mojo-in-mind.com/⁠⁠⁠⁠⁠⁠⁠ Rich ⁠⁠⁠⁠https://resilientdefence.co.uk/⁠⁠⁠⁠⁠⁠⁠ You can buy Rich’s books here: ⁠⁠⁠⁠⁠⁠⁠https://www.amazon.co.uk/Mr-Richard-Hilton/e/B0B1GXTH61/ref=aufs_dp_fta_dsk⁠⁠⁠⁠ 00:00 Introduction 02:30 Security metaphors 08:00 Powerlessness 12:10 Permissions 14:30 Establishing points of control 19:50 Takeaway and outro

2024-05-2321 min

The Power of Connections Joe Huff: The Experiential Billionaire - Unveiling the Secrets to a Life Without RegretsIn this episode, we dive deep into:Insights from "Experiential Billionaire" on building a life rich in experiences and dying with no regretsHow a father's near-death experience and a close friend's support inspired the pursuit of dreams and a successful businessThe impact of taking action and inspiring othersPrioritizing experiences over possessionsMethods to combat the common human tendency to overstate the negative and ignore the positivesKey Takeaways:Establish and chase achievable goals that are meaningful to you and break them into smaller, actionable steps coupled with deadlines.Shifting focus from material possessions to life experiences...

2024-05-2032 min

What Makes the Difference Ep 55: The FORCER PROTOCOL UpdateWe are grateful to Greater Manchester Police and Chief Inspector Mark Mangnall for taking the time to talk with us about the progress of The Forcer Protocol. Work with us here: ⁠⁠⁠⁠⁠ABRH.solutions⁠⁠⁠⁠⁠ You can ask Ali and Rich questions via our email: ⁠⁠⁠⁠⁠⁠⁠alirich@rethinking-trauma-and-transition.com⁠⁠⁠⁠⁠⁠⁠ Join our LinkedIn and Facebook pages:https://www.linkedin.com/company/whatmakesthedifference/viewAsMember=true https://www.facebook.com/WhatMakestheDifferenceCiC Or you can work individually with us here:Ali ⁠⁠⁠⁠⁠⁠⁠https://mojo-in-mind.com/⁠⁠⁠⁠⁠⁠⁠ Rich ⁠⁠⁠⁠https://resilientdefence.co.uk/⁠⁠⁠⁠⁠⁠⁠ You can buy Rich’s books here:⁠⁠⁠⁠⁠⁠⁠https://www.amazon.co.uk/Mr-Richard-Hilton/e/B0B1GXTH61/ref=aufs_dp_fta_d...

2024-05-1649 min

What Makes the Difference EP 54: BEYOND the WIRE (Military Bereavement)We are talking with Jilly Carrell, who goes by ”The Accidental activist for the bereaved military community”. We are privileged to be able to share Jilly’s story. . www.beyondthewire.org.uk https://www.taps.org/ Work with us here: ⁠⁠⁠⁠⁠ABRH.solutions⁠⁠⁠⁠⁠ You can ask Ali and Rich questions via our email: ⁠⁠⁠⁠⁠⁠⁠alirich@rethinking-trauma-and-transition.com⁠⁠⁠⁠⁠⁠⁠ Join our LinkedIn and Facebook pages: https://www.linkedin.com/company/whatmakesthedifference/?viewAsMember=true https://www.facebook.com/WhatMakestheDifferen...

2024-05-0950 min

What Makes the Difference Ep 53: WOODLAND XPERIENCESWe are talking with Ady Martin from Woodland Xperiences and what you can expect from a camp. Links to the website: https://www.woodlandexperiences.com/ Work with us here: ⁠⁠⁠⁠⁠ABRH.solutions⁠⁠⁠⁠⁠ whatmakesthedifference.org You can ask Ali and Rich questions via our email: ⁠⁠⁠⁠⁠⁠⁠alirich@rethinking-trauma-and-transition.com⁠⁠⁠⁠⁠⁠⁠ Join our LinkedIn and Facebook pages: https://www.linkedin.com/company/whatmakesthedifference/?viewAsMember=true https://www.facebook.com/WhatMakestheDifferenceCIC Or you can work individually with us here: Ali ⁠⁠⁠⁠⁠⁠⁠https://mojo-in-mind.com/⁠⁠⁠⁠⁠⁠⁠ Rich ⁠⁠⁠⁠https://resilientdefe...

2024-05-0238 min

What Makes the Difference EP 52: SHOWING up We are talking about how do you show up and how do others show up for you. Work with us here: ⁠⁠⁠⁠⁠ABRH.solutions⁠⁠⁠⁠⁠ You can ask Ali and Rich questions via our email: ⁠⁠⁠⁠⁠⁠⁠alirich@rethinking-trauma-and-transition.com⁠⁠⁠⁠⁠⁠⁠ Join our LinkedIn and Facebook pages: https://www.linkedin.com/company/whatmakesthedifference/?viewAsMember=true https://www.facebook.com/WhatMakestheDifferenceCIC Or you can work individually with us here: Ali ⁠⁠⁠⁠⁠⁠⁠https://mojo-in-mind.com/⁠⁠⁠⁠⁠⁠⁠ Rich ⁠⁠⁠⁠https://resilientdefence.co.uk/⁠⁠⁠⁠⁠⁠⁠ You can buy Rich’s books here: ⁠⁠⁠⁠⁠⁠⁠https://www.amazon.co.uk/Mr-Richard-Hilton/e/B0B1GXTH61/ref=aufs_dp_fta_dsk⁠...

2024-04-2529 min

What Makes the Difference Ep 51: Psychological SAFETYWe are talking about how do others make you feel in the workplace. What are the perceptions of psychological safety and how do you fit in with the team. Work with us here: ⁠⁠⁠⁠⁠ABRH.solutions⁠⁠⁠⁠⁠ You can ask Ali and Rich questions via our email: ⁠⁠⁠⁠⁠⁠⁠alirich@rethinking-trauma-and-transition.com⁠⁠⁠⁠⁠⁠⁠ Join our LinkedIn and Facebook pages: https://www.linkedin.com/company/whatmakesthedifference/?viewAsMember=true https://www.facebook.com/WhatMakestheDifferenceCIC Or you can work individually with us here: Ali ⁠⁠⁠⁠⁠⁠⁠https://mojo-in-mind.com/⁠⁠⁠⁠⁠⁠⁠ Rich ⁠⁠⁠⁠https://resilientdefence.co.uk/⁠⁠⁠⁠⁠⁠⁠ You can buy Rich’s boo...

2024-04-1843 min

Mature Me w/ Rich Wilkerson Jr.Ep 13 — Becoming: Grow Into The Person You’re Called To Be — Rich Wilkerson Jr., Robbie Hilton & Dakota DuronGrowing into the person you're called to be is a process. On Episode 13 of "Mature Me", Rich and Dakota talk to Robbie Hilton on what maturing looks like: from all things fatherhood, to spiritual disciplines and the importance of wise counsel. Stay tuned to all of Rich’s latest content: https://www.richwilkersonjr.com Follow Rich on Instagram: https://www.instagram.com/richwilkersonjr/ Follow Rich on TikTok: https://www.tiktok.com/@richwilkersonjr?lang=en

2024-04-171h 39

What Makes the Difference EP 50: The DANDELION, The VETERAN, and the WIFE We are talking to Karen, about the challenges of being a child of a sailor, veteran and wife and how the challenges were met, and the difficulties faced in service life. Work with us here: ⁠⁠⁠⁠⁠ABRH.solutions⁠⁠⁠⁠⁠ You can ask Ali and Rich questions via our email: ⁠⁠⁠⁠⁠⁠⁠alirich@rethinking-trauma-and-transition.com ⁠⁠⁠⁠⁠⁠⁠Join our LinkedIn and Facebook pages:https://www.linkedin.com/company/whatmakesthedifference/?viewAsMember=true https://www.facebook.com/WhatMakestheDifferenceCIC Or you can work individually with us here: Ali ⁠⁠⁠⁠⁠⁠⁠https://mojo-in-mind.com/ ⁠⁠⁠⁠⁠⁠⁠Rich ⁠⁠⁠⁠https://resilientdefence.co.uk/⁠⁠⁠⁠⁠⁠⁠ You can buy Rich’s books here:⁠⁠⁠⁠⁠⁠⁠ https://www.amazon.co...

2024-04-1140 min

What Makes the Difference EP49: Part 2 The ongoing SEIGE of JADOTVILLE. The CHILDWarning, we cover some sensitive topics. We are talking to Marty from https://moralinjuryinternational.com and his experiences as a son of one of the soldiers who returned from Jadotville. Please use the links to support our CIC and podcast https://www.paidonresults.net/c/60731/1/1134/0 https://approvedfood.link/a7esO https://www.paidonresults.net/c/60731/1/2337/0 https://bioptimizers.uk/DlQRA https://www.paidonresults.net/c/60731/1/1134/0 https://www.paidonresults.net/c/60731/1/1134/0 Work with us here: ⁠⁠⁠⁠⁠ABRH.solutions⁠⁠⁠⁠⁠ You can ask Ali and Rich...

2024-04-041h 04

Wisdom of Women Wisdom of Women - Championing Women's Health Equity: A Conversation with Dr. Mary O'ConnorThrilled to have Dr. Mary O'Connor, co-founder and chief medical officer of Vori Health join us. Dr. O'Connor is a compelling advocate for healthcare equity for women, encompassing the challenges related to gender, race, ethnicity, socioeconomic status, and geographic location. Our conversation will cover the importance of providing holistic education about women's health through varying life stages, including adolescence, motherhood, and menopause. We'll also open the pages of Dr. O'Connor's remarkable book, "Taking Care of You: The Empowered Woman's Guide to Better Health," a comprehensive guide touching on numerous health conditions affecting women. From addressing the underrepresentation...

2024-04-0342 min

What Makes the Difference EP48: NOT so HAPPY ANNIVERSARYWe are talking about anniversaries and how we anticipate them which can either be filled with happiness, sadness or dread. Use the links the help with our CIC and podcast. https://www.paidonresults.net/c/60731/1/1134/0 https://approvedfood.link/a7esO https://www.paidonresults.net/c/60731/1/2337/0 https://bioptimizers.uk/DlQRA https://www.paidonresults.net/c/60731/1/1134/0 https://www.paidonresults.net/c/60731/1/1134/0 Work with us here: ⁠⁠⁠⁠⁠ABRH.solutions⁠⁠⁠⁠⁠ You can ask Ali and Rich questions via our email: ⁠⁠⁠⁠⁠⁠⁠alirich@rethinking-trauma-and-transition.com⁠⁠⁠⁠⁠⁠⁠ Join our LinkedIn and Facebook pages: htt...

2024-03-2825 min

Marks Motivational Podcast Authors Tuesday interview with Rich HiltonHi and welcome to this authors Tuesday, I was joined by a good friend and an excellent Author Rich Hilton he spoke about his three great books he has published his latest being Chronicles of Katanas and Colts; Tales From Two Frontiers. Big thanks to Rich coming on the show again. Thanks everyone for listening and watching on YouTube. Here is his links, enjoy. https://www.amazon.co.uk/stores/Mr-Richard-Hilton/author/B0B1GXTH61?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=truehttps://www.amazon.co.uk/Chronicles-Katanas-Colts-Tales-Frontiers/dp/B0CW5R3BFX...

2024-03-2625 min

Religious Life Podcast Jesus, Wealth, Ancient Exemplars, and the Perils of Boutique ChristianityDo you ever have a nagging sense – maybe when you hear Jesus tell the “Rich Young Ruler” to sell everything he has and give it to the poor, or when Jesus tells his disciples that it is harder for a camel to go through the eye of a needle than for a rich person to enter the kingdom of God– that Jesus had a different message about wealth than much of what gets said in church: “Support the stewardship campaign!” “Give generously!” “We need to be prudent stewards of the endowment!” Miguel Escobar, after many years working as a self-described...

2024-03-2242 min

What Makes the Difference EP 47: PATTERN recognitionWe are talking about patterns and how they can affect our perception of things such as assuming what someone is going to say otherwise known as mind reading. Please support our podcast and our CIC https://www.paidonresults.net/c/60731/1/1134/0 https://approvedfood.link/a7esO https://www.paidonresults.net/c/60731/1/2337/0 https://bioptimizers.uk/DlQRA https://www.paidonresults.net/c/60731/1/1134/0 https://www.paidonresults.net/c/60731/1/1134/0 Work with us here: ⁠⁠⁠⁠⁠ABRH.solutions⁠⁠⁠⁠⁠ You can ask Ali and Rich questions via our email: ⁠⁠...

2024-03-2126 min

What Makes the Difference EP 46: IDENTITY and REFERENCE pointsWe are talking about pronouns, traversing new territories and building a new map for yourself. Please support our podcast and our CIC. https://www.paidonresults.net/c/60731/1/1134/0 https://approvedfood.link/a7esO https://www.paidonresults.net/c/60731/1/2337/0 https://bioptimizers.uk/DlQRA https://www.paidonresults.net/c/60731/1/1134/0 https://www.paidonresults.net/c/60731/1/1134/0 Work with us here: ⁠⁠⁠⁠⁠ABRH.solutions⁠⁠⁠⁠⁠ You can ask Ali and Rich questions via our email: ⁠⁠⁠⁠⁠⁠⁠alirich@rethinking-trauma-and-transition.com⁠⁠⁠⁠⁠⁠⁠ Join our LinkedIn and Facebook pages: https://www.linkedin.com/company/whatmakesthedifference/?v...

2024-03-1436 min

What Makes the Difference EP 45: The ongoing SIEGE of Jadotville. MORAL INJURYWe are talking with Leo Quinlan about Moral Injury and how that has affected not only the men who served and fought at Jadotville. It affected the families and communities around them. You can find Leo here: https://moralinjuryinternational.com/about-ushttps://lqart.ie/product-category/original-landscapes/ Please support our podcast and our CIC. https://www.paidonresults.net/c/60731/1/1134/0 https://approvedfood.link/a7esO https://www.paidonresults.net/c/60731/1/2337/0 https://bioptimizers.uk/DlQRA https://www.paidonresults.net/c/60731/1/1134/0 https://www.paidonresults.net/c/60731/1/1134/

2024-03-0749 min

What Makes the Difference EP44: THEM and USWe are talking about them and us and how we can make judgements on groups of people without getting to know them. Please use the links below to help support our CIC and podcast. https://www.paidonresults.net/c/60731/1/1134/0 https://approvedfood.link/a7esO https://www.paidonresults.net/c/60731/1/2337/0 https://bioptimizers.uk/DlQRA https://www.paidonresults.net/c/60731/1/1134/0 https://www.paidonresults.net/c/60731/1/1134/0 Work with us here: ⁠⁠⁠⁠⁠ABRH.solutions⁠⁠⁠⁠⁠ You can ask Ali and Rich questions via our email: ⁠⁠⁠⁠⁠⁠...

2024-02-2915 min

What Makes the Difference EP 43: ONLINE SAFETYWe are talking to Lawrence from the Marie Collins Foundation about how to stay safe online. If you want training or help and advice for your family or organisation. https://saferinternet.org.uk/hotline https://childlawadvice.org.uk/information-pages/sexting/ https://www.victimsupport.org.uk/crime-info/types-crime/image-based-sexual-abuse/ Revenge porn helpline - https://lnkd.in/exDwuaHm Stop it now - https://lnkd.in/eTt8Ee2g Stop SO - https://stopso.org.uk/ Report Remove - https://lnkd.in/e2WKMRRA Marie Collins Foundation - https://lnkd...

2024-02-2256 min

What Makes the Difference EP: 42 TRUE or FALSE MEMORIESHow accurate is the recall of an event? How much do you remember? How good is the recounting of an event? We are talking about memories and how they change along with the different perspectives that each one has of a particular event. Please use the links below to help us with the CIC and podcast. https://www.paidonresults.net/c/60731/1/1134/0 https://approvedfood.link/a7esO https://www.paidonresults.net/c/60731/1/2337/0 https://bioptimizers.uk/DlQRA https://www.paidonresults.net/c/60731/1/1134/0 https://www.p...

2024-02-1538 min

What Makes the Difference EP 41: DUALITY and PARADOXESWe are talking about paradox and how people move on fitting in with the people you used to know or in a work setting. Please support our podcast and our CIC. https://www.paidonresults.net/c/60731/1/1134/0 https://approvedfood.link/a7esO https://www.paidonresults.net/c/60731/1/2337/0 https://bioptimizers.uk/DlQRA https://www.paidonresults.net/c/60731/1/1134/0 https://www.paidonresults.net/c/60731/1/1134/0 Or you can work individually with us here:Ali ⁠⁠⁠⁠⁠⁠⁠https://mojo-in-mind.com/⁠⁠⁠⁠⁠⁠⁠ Rich ⁠⁠⁠⁠https://resilientdefence.co.uk/⁠⁠⁠⁠⁠⁠⁠ You can buy Rich’s books here:⁠⁠⁠⁠⁠⁠⁠https://www.amazon.co.uk/Mr-Richa...

2024-02-0817 min

What Makes the Difference EP 40: Moral Injury and MILTARY SEXUAL TRAUMAWarning this episode some people may find upsetting due to the subject matter. We are talking to Tony from https://www.forward-assist.com/ r about how the British Armed Forces and the MOD do not yet recognise MST and how damaging the lack of disclosure and reporting is to protect reputations and the institutions. Please support our podcast and our CIC. This goes the help the military, first responders, veterans and their families. https://www.paidonresults.net/c/60731/1/1134/0 https://approvedfood.link/a7esO https://w...

2024-02-011h 14

What Makes the Difference EP: 39 MORAL INJURY with Dr Kirby WycoffWe are talking to Moral Injury researcher Dr Kirby Wycoff, who works closely with Dr Dan Roberts providing that vital link between the clinical and the spiritual worlds. This episode is to raise awareness of Moral Injury as it relates to servicemen/women, their partners and children. The dichotomy of protecting the child and helping the service person. Remember please do like. share and subscribe. It spreads the message that can help other people. You may never no who needs it. Please support our podcast and our CIC. htt...

2024-01-2541 min

What Makes the Difference WG 27: Trading UPThis week's #wordgames is about #direction and #trade. You can join in by sending us a word list or recording a word game and sending it to us. Remember please do like. share and subscribe. It spreads the message that can help other people. You may never know who needs it. https://www.paidonresults.net/c/60731/1/1134/0 https://approvedfood.link/a7esO https://www.paidonresults.net/c/60731/1/2337/0 https://bioptimizers.uk/DlQRA https://www.paidonresults.net/c/60731/1/1134/0 https://www.paidonresults.net/c/60731/1/1134/0 Work with us h...

2024-01-2407 min

What Makes the Difference EP 38: Moral Injury, ACTS and OMISSIONSAn overview of Moral Injury and a different look at how moral injury can affect people. With them later reflecting on acts and omissions. Remember please do like. share and subscribe. It spreads the message that can help other people. You may never know who needs it. https://www.paidonresults.net/c/60731/1/1134/0 https://approvedfood.link/a7esO https://www.paidonresults.net/c/60731/1/2337/0 https://bioptimizers.uk/DlQRA https://www.paidonresults.net/c/60731/1/1134/0 https://www.paidonresults.net/c/60731/1/1134/0 Work with us here: ⁠⁠⁠⁠⁠ABRH.solutions⁠⁠⁠⁠⁠ You can ask Ali and...

2024-01-1826 min

What Makes the Difference EP 37: OPERATION HURRICANE (Nuclear Testing)Hidden History of British Nuclear Testing in Western Australia. We talk with Paul Grace whose grandfather was a pilot who flew during the first of the nuclear testing and the psychological, emotional, and physical effects that it had not only on him but the rest of the servicemen and women that were involved. Australian version https://www.barnesandnoble.com/w/operation-hurricane-paul-grace/1143267008?ean=9780733650543 UK https://www.amazon.co.uk/Operation-Hurricane-Britains-Australia-remains-ebook/dp/B0BZHL2RM8 https://www.paidonresults.net/c/60731/1/1134/0 https://approvedfood.link/a7e...

2024-01-111h 15

What Makes the Difference EP 36: PTSD VERSUS Moral InjuryThis is the first episode as the rebranded podcast What Makes the Difference A little-known and discussed subject is Moral Injury. We have Dr Dan Roberts talking about Moral Injury and how it is different from PTSI/D as well as how to get help when you are suffering from it. How to contact Dr. Roberts. US No. 910-701-0306 Website chaplainconsultants.com Email droberts@chaplainconsultants.com Remember please do like. share and subscribe. It spreads the message that can help other peo...

2024-01-041h 02

What Makes the Difference Bonus: End of year round upThank you to all our guests and our listeners to our podcast this is a summary and highlights of what we have learnt from our guests. We look forward to hearing from you in the new year and beyond. Remember please do like. share and subscribe. It spreads the message that can help other people. You may never know who needs it. Our Guests links: https://napac.org.uk/ https://safeandfoundonline.co.uk/forcer-protocol/index.html⁠ https://monkeymindrelaxation.com/ www.P...

2023-12-2920 min

2023-12-2811 min

What Makes the Difference EP 34: GMP Forcer ProtocolWe are introducing Mark Mangel from Greater Manchester Police. We talk about how he got into policing after leaving HM Forces what he does now with veterans and supporting the wider armed forces communities within GMP and the importance of the Forcer Protocol. Register here for https://safeandfoundonline.co.uk/forcer-protocol/index.html Please support our podcast and our CIC. ⁠⁠⁠⁠⁠⁠Bedding and Beyond⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://bioptimizers.uk/DlQRA⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://thepinkpig.co.uk/QZuuV⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Airport Parking⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Replacement vehicle batteries⁠⁠⁠⁠⁠⁠ https://approvedfood.link/a7esO Work with us here: ⁠⁠⁠⁠⁠ABRH.solutions⁠⁠⁠⁠⁠ You can ask Ali...

2023-12-2146 min

What Makes the Difference Ep 33: Forcer Protocol helping to keep veterans safeWarning: The sound quality at times isn't too good. We have Claire Lilly, and she is the driving force behind the Forcer Protocol. Claire worked alongside the Household Division working with the horses and men of the Horse Guards. It is an online service where veterans or people who have concerns about a veteran can register. https://safeandfoundonline.co.uk/forcer-protocol/index.html Please support our podcast and our CIC. Affiliate links: ⁠⁠⁠⁠⁠⁠Bedding and Beyond⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://bioptimizers.uk/DlQRA⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://thepinkpig.co.uk/QZuuV⁠⁠⁠⁠⁠⁠...

2023-12-1451 min

What Makes the Difference EP32: Stigma of SuicideWe are with Holly from Blooming Mind and she trains organisations in MHFA and Suicide Prevention. We are talking about the signs to lookout for and how you can help potentially vulnerable people that may be considering taking their own life. Holly's website https://www.bloomingmind.co.uk/ Please support our podcast and our CIC. ⁠⁠⁠⁠⁠⁠Bedding and Beyond⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://bioptimizers.uk/DlQRA⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://thepinkpig.co.uk/QZuuV⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Airport Parking⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Replacement vehicle batteries⁠⁠⁠⁠⁠⁠ https://approvedfood.link/a7esO Work with us here: ⁠⁠⁠⁠⁠ABRH.solutions⁠⁠⁠⁠⁠ You can ask Ali and Rich questions via...

2023-12-071h 05

What Makes the Difference WG 25: Changing TimesWhat is time for you? Times are changing, in this week's word game we explore. Time and Change. ⁠⁠⁠⁠⁠⁠Bedding and Beyond⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://bioptimizers.uk/DlQRA⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://thepinkpig.co.uk/QZuuV⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Airport Parking⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Replacement vehicle batteries⁠⁠⁠⁠⁠⁠ https://approvedfood.link/a7esO Work with us here: ⁠⁠⁠⁠⁠ABRH.solutions⁠⁠⁠⁠⁠ You can ask Ali and Rich questions via our email: ⁠⁠⁠⁠⁠⁠⁠alirich@rethinking-trauma-and-transition.com ⁠⁠⁠⁠⁠⁠⁠ Join our LinkedIn and Facebook pages: ⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/rethinking-trauma-and-transition/?viewAsMember=true⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https...

2023-11-2906 min

What Makes the Difference EP31: Fractured RelationshipsHow do you handle miscommunication with a child? We are talking with Jane Griffiths from CAPA First Response and she and her team work alongside families. They ask the "why" question. What is the cause of the child's behaviour and how can they work with you to repair the relationship? www.capafirstresponse.org Please support our podcast and our CIC. ⁠⁠⁠⁠⁠⁠Bedding and Beyond⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://bioptimizers.uk/DlQRA⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://thepinkpig.co.uk/QZuuV⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Airport Parking⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Replacement vehicle batteries⁠⁠⁠⁠⁠⁠ https://approvedfood.link/a7esO Work with us here: ⁠⁠⁠⁠⁠AB...

2023-11-231h 05

What Makes the Difference EP 30: The Grieving ChildWe welcome Rachel Tegg from Child Bereavement UK. 16/11 is Child Bereavement Day and how you can help and support bereaved children. The website is here: https://www.childbereavementuk.org/ Work with us here: ABRH.solutions You can ask Ali and Rich questions via our email: ⁠⁠alirich@rethinking-trauma-and-transition.com⁠⁠ Join our LinkedIn and Facebook pages: ⁠⁠https://www.linkedin.com/company/rethinking-trauma-and-transition/?viewAsMember=true ⁠⁠⁠⁠https://www.facebook.com/RethinkingTrauma/⁠⁠ Please support our podcast and our CIC Bedding Beyond https://www.paidonresults.net/c/60731/1/2337/0 https://bi...

2023-11-1655 min

What Makes the Difference WG 18: Stormy SureWelcome to this week's word game challenge. We are telling stories about Stormy Weather and ambiguous words and double meanings. Please support our podcast and our CIC. ⁠⁠⁠⁠⁠Bedding and Beyond⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://bioptimizers.uk/DlQRA⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://thepinkpig.co.uk/QZuuV⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Airport Parking⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Replacement vehicle batteries⁠⁠⁠⁠⁠ Work with us here: ⁠⁠⁠⁠ABRH.solutions⁠⁠⁠⁠ You can ask Ali and Rich questions via our email: ⁠⁠⁠⁠⁠⁠alirich@rethinking-trauma-and-transition.com⁠⁠⁠⁠⁠⁠ Join our LinkedIn and Facebook pages: ⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/rethinking-trauma-and-transition/?viewAsMember=true⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://www.facebook.com/RethinkingTrauma/⁠⁠⁠⁠⁠⁠

2023-11-1610 min

What Makes the Difference EP 23: You don't wanna talkThere is some strong language used. We are talking about stereotypes and how both genders are perceived. Who is better at communicating or do people have different ways they communicate? Please support our podcast and our CIC. ⁠⁠⁠⁠⁠Bedding and Beyond⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://bioptimizers.uk/DlQRA⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://thepinkpig.co.uk/QZuuV⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Airport Parking⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Replacement vehicle batteries⁠⁠⁠⁠⁠ Work with us here: ⁠⁠⁠⁠ABRH.solutions⁠⁠⁠⁠ You can ask Ali and Rich questions via our email: ⁠⁠⁠⁠⁠⁠alirich@rethinking-trauma-and-transition.com⁠⁠⁠⁠⁠⁠ Join our LinkedIn and Facebook pages: ⁠⁠⁠⁠⁠⁠https://www.linkedin...

2023-11-1637 min

What Makes the Difference Ep 21: Part 3 of the ACEs series with Kim BondIn the third part of the ACEs series, we are exploring the emotional impact of ACEs and the choices we make. We are looking at terminology and how useful words are from a disorder to an injury and how difficult it is to find a better “normal”. If you’d like to talk to someone confidentially: ⁠https://napac.org.uk/⁠. Please support our podcast and our CIC. ⁠⁠⁠⁠⁠Bedding and Beyond⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://bioptimizers.uk/DlQRA⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://thepinkpig.co.uk/QZuuV⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Airport Parking⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Replacement vehicle batteries⁠⁠⁠⁠⁠ Work with us here: ⁠⁠⁠⁠ABRH.solutions⁠⁠⁠⁠

2023-11-1645 min

What Makes the Difference WG 15: Welcome to the Dark CarnivalThis word game theme is all about the military and carnivals. Your orders are to sit back enjoy and listen in. Please support our podcast and our CIC. ⁠⁠⁠⁠⁠Bedding and Beyond⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://bioptimizers.uk/DlQRA⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://thepinkpig.co.uk/QZuuV⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Airport Parking⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Replacement vehicle batteries⁠⁠⁠⁠⁠ Work with us here: ⁠⁠⁠⁠ABRH.solutions⁠⁠⁠⁠ You can ask Ali and Rich questions via our email: ⁠⁠⁠⁠⁠⁠alirich@rethinking-trauma-and-transition.com⁠⁠⁠⁠⁠⁠ Join our LinkedIn and Facebook pages: ⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/rethinking-trauma-and-transition/?viewAsMember=true⁠⁠⁠⁠⁠⁠⁠⁠

2023-11-1607 min

What Makes the Difference Ep 18: Boarding School SyndromeWe are delighted to have on as our guest Piers Cross. Piers is a world-leading expert in Boarding School Syndrome and how it not only affects the individual growing up in the system. It also potentially affects a nation if the leader has been in privately educated in a boarding school. Piers offers group and 121 coaching and he can be found here: www.Piers-Cross.com 07789 683 430 Piers has a book out and another is on its way along with a documentary. Please support our podcast and our...

2023-11-161h 06

What Makes the Difference WG13: Shipping SolesThis week's words game theme is around shipping and footwear. We hope you enjoy the stories. Please support our podcast and our CIC. ⁠⁠⁠⁠⁠Bedding and Beyond⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://bioptimizers.uk/DlQRA⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://thepinkpig.co.uk/QZuuV⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Airport Parking⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Replacement vehicle batteries⁠⁠⁠⁠⁠ Work with us here: ⁠⁠⁠⁠ABRH.solutions⁠⁠⁠⁠ You can ask Ali and Rich questions via our email: ⁠⁠⁠⁠⁠⁠alirich@rethinking-trauma-and-transition.com⁠⁠⁠⁠⁠⁠ Join our LinkedIn and Facebook pages: ⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/rethinking-trauma-and-transition/?viewAsMember=true⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://www.facebook.com/RethinkingTrauma/⁠⁠⁠⁠⁠⁠ Or you can work individually with us he...

2023-11-1606 min

What Makes the Difference Ep 17: ComparisonsHow useful is it to compare yourself to others? There is a dichotomy with comparisons sometimes it is healthy to compare yourself to others, if that is in say a sports or work field and seeing how you are doing alongside your peers. When it comes to healing from emotional trauma or a physical injury comparing or having it compared to someone else injuries isn't useful it diminishes your ability to heal and minimises what you have gone through. Please support our podcast and our CIC. ⁠⁠⁠⁠⁠Bedding and Beyond⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://bioptimizers.uk/DlQRA⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://thepinkpig.co.uk/QZuu...

2023-11-1627 min

What Makes the Difference WG 12: Decorating masteryThis week Ali reminisces about 1980s decorating. Please support our podcast and our CIC. ⁠⁠⁠⁠⁠Bedding and Beyond⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://bioptimizers.uk/DlQRA⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://thepinkpig.co.uk/QZuuV⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Airport Parking⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Replacement vehicle batteries⁠⁠⁠⁠⁠ Work with us here: ⁠⁠⁠⁠ABRH.solutions⁠⁠⁠⁠ You can ask Ali and Rich questions via our email: ⁠⁠⁠⁠⁠⁠alirich@rethinking-trauma-and-transition.com⁠⁠⁠⁠⁠⁠ Join our LinkedIn and Facebook pages: ⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/rethinking-trauma-and-transition/?viewAsMember=true⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://www.facebook.com/RethinkingTrauma/⁠⁠⁠⁠⁠⁠ Or you can work individually with us here: Ali ⁠⁠⁠⁠⁠⁠https://mojo-in-mind.com/⁠...

2023-11-1608 min

What Makes the Difference EP15: Inner ChildWe are talking about our Inner Child and how that has repercussions for us throughout our lives for "Good and bad". The reintegration of the child can help us improve our lives and those around us. Moving away from what aren't useful traits to move toward more useful traits that are more beneficial, it might be something like growing up your family life may have been chaotic having that chaos and living with it became your "normal". Then living with someone who didn't have that experience would feel out of place and uncomfortable. How...

2023-11-1632 min

What Makes the Difference WG 10: Searchlights and Silver ScreensThis week our word game challenge is all about going to the cinema with your date and finding your way there. Please support our podcast and our CIC. ⁠⁠⁠⁠⁠Bedding and Beyond⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://bioptimizers.uk/DlQRA⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://thepinkpig.co.uk/QZuuV⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Airport Parking⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Replacement vehicle batteries⁠⁠⁠⁠⁠ Work with us here: ⁠⁠⁠⁠ABRH.solutions⁠⁠⁠⁠ You can ask Ali and Rich questions via our email: ⁠⁠⁠⁠⁠⁠alirich@rethinking-trauma-and-transition.com⁠⁠⁠⁠⁠⁠ Join our LinkedIn and Facebook pages: ⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/rethinking-trauma-and-transition/?viewAsMember=true⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://www.facebook.com/RethinkingTrauma/⁠⁠⁠...

2023-11-1608 min

What Makes the Difference Ep 14: Managing Conflict and AngerThis week we are talking about the structure of anger and how we can manage our responses. We take you through the stages of conflict and share some thoughts on how we can regain control of our responses. In this chat, we also talk about aggression and how useful it can be especially when channeled in the right way for example at a sporting event, where being aggressive has the potential to help you win and overcome difficulties. Please support our podcast and our CIC. ⁠⁠⁠⁠⁠Bedding and Beyond⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://bioptimizers.uk/DlQRA⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https...

2023-11-1659 min

What Makes the Difference WG 9: The Artistry of Mysterious places mash up!This week Ali and Rich have changed the game a little we will stop after 5 words and the other person will take over to continue the story. Please support our podcast and our CIC. ⁠⁠⁠⁠⁠Bedding and Beyond⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://bioptimizers.uk/DlQRA⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://thepinkpig.co.uk/QZuuV⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Airport Parking⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Replacement vehicle batteries⁠⁠⁠⁠⁠ Work with us here: ⁠⁠⁠⁠ABRH.solutions⁠⁠⁠⁠ You can ask Ali and Rich questions via our email: ⁠⁠⁠⁠⁠⁠alirich@rethinking-trauma-and-transition.com⁠⁠⁠⁠⁠⁠ Join our LinkedIn and Facebook pages: ⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/rethinking-trauma-and-transition/?viewAsMember=true⁠⁠⁠⁠⁠⁠⁠⁠ ...

2023-11-1607 min

What Makes the Difference Ep 14: Anger Management Part 1In this episode, we chat about anger and its dichotomy. On one hand, it can be one of the most destructive emotions that reside in human beings, by wanting vengeance on those that we have been wronged by and the slow-burning embers of resentment, shame, and guilt that is buried deep with and suppressed until one day it causes a problem; such as a crisis in health or seeking to destroy another. The other side of anger is that it can be useful to stop a habit such as smoking or dealing with someone's behaviours which are...

2023-11-1642 min

What Makes the Difference Ep 16: The problem is not the ProblemWe are pleased to introduce our friend Cuddy Cudworth founded Monkey Mind Relaxation and with his business partner Graham Nicolls run the Priority Mind Management. The chat centres around “Is the Problem the Problem?” and how we attach labels, emotions and meaning to the events in our lives and those labels etc. can either empower us or we can be disempowered by our thoughts, feelings and actions. You can find Cuddy here: https://monkeymindrelaxation.com/ https://www.prioritymindmanagement.com/ Please support our podcast and our CIC. ⁠⁠⁠...

2023-11-1641 min

What Makes the Difference Bonus Word Game Challenge with our guest AmandaWe are delighted to have on our guest Amanda. She is very kindly playing the word game with us. Please support our podcast and our CIC. ⁠⁠⁠⁠⁠Bedding and Beyond⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://bioptimizers.uk/DlQRA⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://thepinkpig.co.uk/QZuuV⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Airport Parking⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Replacement vehicle batteries⁠⁠⁠⁠⁠ Work with us here: ⁠⁠⁠⁠ABRH.solutions⁠⁠⁠⁠ You can ask Ali and Rich questions via our email: ⁠⁠⁠⁠⁠⁠alirich@rethinking-trauma-and-transition.com⁠⁠⁠⁠⁠⁠ Join our LinkedIn and Facebook pages: ⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/rethinking-trauma-and-transition/?viewAsMember=true⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://www.facebook.com/RethinkingTr...

2023-11-1612 min

What Makes the Difference EP 12: Shifting boundariesIn this episode Ali and Rich talk about the impact on us when our boundaries are out of place. If they protect and circle others but do not protect and circle us. They discuss how adverse childhood experiences (ACEs) can ripple through to our adult experience and what happens when we shift our boundaries to a healthier alignment around us. Please support our podcast and our CIC. ⁠⁠⁠⁠⁠Bedding and Beyond⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://bioptimizers.uk/DlQRA⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://thepinkpig.co.uk/QZuuV⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Airport Parking⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Replacement vehicle batteries⁠⁠⁠⁠⁠ Work with us here: ⁠⁠⁠⁠ABRH.solutions⁠⁠⁠⁠ You can ask Ali and Ric...

2023-11-161h 00

What Makes the Difference WG 16: Toys have cunning plansThis week's word game is all about children's films and revenge a little like Baldrick but more sinister. This episode is about finding the right balance for you. Please support our podcast and our CIC ⁠⁠Bedding and Beyond⁠⁠ ⁠⁠https://bioptimizers.uk/DlQRA⁠⁠ ⁠⁠https://thepinkpig.co.uk/QZuuV⁠⁠ ⁠⁠Airport Parking⁠⁠ ⁠⁠Replacement vehicle batteries⁠⁠ Work with us here: ⁠ABRH.solutions⁠ You can ask Ali and Rich questions via our email: ⁠⁠⁠alirich@rethinking-trauma-and-transition...

2023-11-1608 min

What Makes the Difference EP 22: Final part of the ACEs series with Dr Kim BondWe are talking about what NAPAC does to support the people who contact them, the advocacy work they do and what are your wants as a survivor of Adverse Childhood Experiences. If you’d like to talk to someone confidentially: ⁠⁠https://napac.org.uk/⁠⁠. This episode is about finding the right balance for you. Please support our podcast and our CIC ⁠⁠Bedding and Beyond⁠⁠ ⁠⁠https://bioptimizers.uk/DlQRA⁠⁠ ⁠⁠https://thepinkpig.co.uk/QZuuV⁠⁠ ⁠⁠Airport Parking⁠⁠ ⁠⁠Replacement vehicle batteries⁠⁠ Work with us here: ⁠ABRH.solutions⁠

2023-11-161h 01

What Makes the Difference EP 26: Military Mindset IIWe are introducing you to Andy Cammiss from East Durham Veterans Trust. Talking about the experience of leaving the Forces and transitioning into civilian life. It is a fantastic charity that does a huge amount of work supporting the military community not only in the Durham Area but worldwide. You can support East Durham Veterans here: https://www.eastdurhamveterans.co.uk/ Please support our podcast and our CIC. ⁠⁠⁠⁠⁠Bedding and Beyond⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://bioptimizers.uk/DlQRA⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://thepinkpig.co.uk/QZuuV⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Airport Parking⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Replacement vehicle batteries⁠⁠⁠⁠⁠ Work with us her...

2023-11-161h 03

What Makes the Difference Ep 27: What works for you?This episode is about finding the right balance for you. Please support our podcast and our CIC. ⁠⁠⁠⁠⁠Bedding and Beyond⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://bioptimizers.uk/DlQRA⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://thepinkpig.co.uk/QZuuV⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Airport Parking⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Replacement vehicle batteries⁠⁠⁠⁠⁠ Work with us here: ⁠⁠⁠⁠ABRH.solutions⁠⁠⁠⁠ You can ask Ali and Rich questions via our email: ⁠⁠⁠⁠⁠⁠alirich@rethinking-trauma-and-transition.com⁠⁠⁠⁠⁠⁠ Join our LinkedIn and Facebook pages: ⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/rethinking-trauma-and-transition/?viewAsMember=true⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://www.facebook.com/RethinkingTrauma/⁠⁠⁠⁠⁠⁠ Or you can work individually with us here: Ali ⁠⁠⁠⁠⁠⁠https://mojo-in...

2023-11-1611 min

What Makes the Difference WG 21: Cowboys and CoffeePossible best to not let children listen to this episode. Ali, takes you on a wild wild west journey, with hard-riding cowboys heading out across the prairie. Hunting down the bandits that are wanted dead or alive. Rich, takes you on a duel between two bean-sampling baristas. Please support our podcast and our CIC. ⁠⁠⁠⁠⁠Bedding and Beyond⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://bioptimizers.uk/DlQRA⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://thepinkpig.co.uk/QZuuV⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Airport Parking⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Replacement vehicle batteries⁠⁠⁠⁠⁠ Work with us here: ⁠⁠⁠⁠ABRH.solutions⁠⁠⁠⁠ You can ask Ali and Rich question...

2023-11-1606 min

What Makes the Difference Ep 28: Introducing MaskingMasking, context and you? Masking allows us to share part of how we want to show up in the world. Please support our podcast and our CIC. ⁠⁠⁠⁠⁠Bedding and Beyond⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://bioptimizers.uk/DlQRA⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://thepinkpig.co.uk/QZuuV⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Airport Parking⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Replacement vehicle batteries⁠⁠⁠⁠⁠ Work with us here: ⁠⁠⁠⁠ABRH.solutions⁠⁠⁠⁠ You can ask Ali and Rich questions via our email: ⁠⁠⁠⁠⁠⁠alirich@rethinking-trauma-and-transition.com⁠⁠⁠⁠⁠⁠ Join our LinkedIn and Facebook pages: ⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/rethinking-trauma-and-transition/?viewAsMember=true⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://www.facebook.com/RethinkingTr...

2023-11-1617 min

What Makes the Difference EP 22: BreadidormThis word game explores holidays and baking. Where will the stories take you? If you'd like to join in, send us a list of your recordings we'd love to see them. Please support our podcast and our CIC. ⁠⁠⁠⁠⁠Bedding and Beyond⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://bioptimizers.uk/DlQRA⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://thepinkpig.co.uk/QZuuV⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Airport Parking⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Replacement vehicle batteries⁠⁠⁠⁠⁠ Work with us here: ⁠⁠⁠⁠ABRH.solutions⁠⁠⁠⁠ You can ask Ali and Rich questions via our email: ⁠⁠⁠⁠⁠⁠alirich@rethinking-trauma-and-transition.com⁠⁠⁠⁠⁠⁠ Join our LinkedIn and Facebook pages: ⁠⁠⁠⁠⁠⁠https://www.linkedin.com/com...

2023-11-1606 min

What Makes the Difference EP 29: Bidding for better relationshipsWe are talking bids and contracting, helping you to get more out of your relationships. Please support our podcast and our CIC. ⁠⁠⁠⁠⁠Bedding and Beyond⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://bioptimizers.uk/DlQRA⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://thepinkpig.co.uk/QZuuV⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Airport Parking⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Replacement vehicle batteries⁠⁠⁠⁠⁠ Work with us here: ⁠⁠⁠⁠ABRH.solutions⁠⁠⁠⁠ You can ask Ali and Rich questions via our email: ⁠⁠⁠⁠⁠⁠alirich@rethinking-trauma-and-transition.com⁠⁠⁠⁠⁠⁠ Join our LinkedIn and Facebook pages: ⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/rethinking-trauma-and-transition/?viewAsMember=true⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://www.facebook.com/RethinkingTrauma/⁠⁠⁠⁠⁠⁠ ...

2023-11-1642 min

What Makes the Difference EP 23: Knockout ScentThis week's word game is about being hidden or not and flowers. We know you like to join us and send us a recording or a list of words that we can play around with. Please support our podcast and our CIC. ⁠⁠⁠⁠⁠Bedding and Beyond⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://bioptimizers.uk/DlQRA⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://thepinkpig.co.uk/QZuuV⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Airport Parking⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Replacement vehicle batteries⁠⁠⁠⁠⁠ Work with us here: ⁠⁠⁠⁠ABRH.solutions⁠⁠⁠⁠ You can ask Ali and Rich questions via our email: ⁠⁠⁠⁠⁠⁠alirich@rethinking-trauma-and-transition.com⁠⁠⁠⁠⁠⁠ Join our L...

2023-11-1606 min

The Chamber Channel 5 Questions With Rich Thomas, Hilton Head History ToursHilton Head Island may not have a lot of standing monuments, but it is rich in history. We have the owner of Hilton Head History Tours here to talk about the Lowcountry’s legacy and how learning about our past can help us shape our future.

2023-10-1818 min

What Makes the Difference Ep 20: Part 2 of ACEs with Dr. Kim BondThere maybe some sound distortion This is the second part of our series with Dr Kim Bond from NAPAC and we talk about anger and how to recentre yourself along with ACEs are an international problem faced by all people and the better advocacy we have around helping adults recover from Adverse Childhood Experiences the less likely it will be passed down the generations. If you require support from NAPAC you can go here: https://napac.org.uk/ You can ask Ali and Rich questions via our...

2023-09-0748 min

The Merch Drop Taylor Swift Movie, Oscar Mayer Hot Dog Promo, Hampton Inn Waffle Merch, Cheetos MacrameWe're dissecting the ingenuity behind the promotional strategies by Oscar Mayer, Hampton Inn, Cheetos Mac n Cheese, and Taylor Swift. Each case study reveals unique branding maneuvers designed to engage customers and promote brand loyalty.Oscar Mayer's silicone hot dog straw, an inventive product that originated from fan interaction at a baseball game. It's a prime example of consumer-driven innovation executed brilliantly.Hampton Inn's celebration of National Waffle Day: with an assortment of waffle-themed merchandise, from fanny packs to throw blankets, Hampton Inn capitalizes on an iconic part of its brand, the breakfast experience.

2023-09-0411 min

What Makes the Difference Episode 19: ACEs with Dr Kim Bond Part 1Sometimes the sound quality isn't great. We are talking ACEs with Dr. Kim Bond who works at https://napac.org.uk/ ACEs are Adverse Childhood Experiences and in this series, we discuss what they are and how they affect the development of the child and later the adult. Dr. Kim Bond studied what the survivors of these experiences wanted whereas other studies have been conducted from a law/justice point of view. You can ask Ali and Rich questions via our email: ⁠⁠alirich@rethinking-trauma-and-transition.com⁠⁠ Join our LinkedIn and Facebook pages: ⁠...

2023-08-3159 min

What Makes the Difference EP 16: The Problem is never the ProblemWe are pleased to introduce our friend Cuddy Cudworth founded Monkey Mind Relaxation and with his business partner Graham Nicolls run the Priority Mind Management. The chat centres around “Is the Problem the Problem?” and how we attach labels, emotions and meaning to the events in our lives and those labels etc. can either empower us or we can be disempowered by our thoughts, feelings and actions. You can find Cuddy here: https://monkeymindrelaxation.com/ https://www.prioritymindmanagement.com/ You can ask Ali and Rich questions via our e...

2023-08-0341 min

What Makes the Difference WG 8: Daybreak MagicThis week's word game is all about Stage Magic and Day Break. Please support our podcast and our CIC. ⁠⁠⁠⁠⁠Bedding and Beyond⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://bioptimizers.uk/DlQRA⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://thepinkpig.co.uk/QZuuV⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Airport Parking⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Replacement vehicle batteries⁠⁠⁠⁠⁠ Work with us here: ⁠⁠⁠⁠ABRH.solutions⁠⁠⁠⁠ You can ask Ali and Rich questions via our email: ⁠⁠⁠⁠⁠⁠alirich@rethinking-trauma-and-transition.com⁠⁠⁠⁠⁠⁠ Join our LinkedIn and Facebook pages: ⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/rethinking-trauma-and-transition/?viewAsMember=true⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://www.facebook.com/RethinkingTrauma/⁠⁠⁠⁠⁠⁠ Or you can work individually with us here: Ali ⁠⁠⁠⁠⁠⁠https://mojo-in-m...

2023-07-1206 min

What Makes the Difference EP 13: ResiliencyAli and Rich have a chat about resiliency what it is and how you can create more in your life, from going out of your comfort zone and stretching your boundaries in some way such as in taking up a new hobby, sporting pursuit or something that interests you that you might want to go back and take up again. To look at your network and how you support it and how it supports you. Please support our podcast and our CIC. ⁠⁠⁠⁠⁠Bedding and Beyond⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://bioptimizers.uk/DlQRA⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://thepinkpig.co.uk/QZuuV⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Ai...

2023-07-0651 min

What Makes the Difference WG7: Food and HatsIn this word Game Challenge. Rich gets to tell a story about hats and Ali takes you on a delicious food journey. Please support our podcast and our CIC. ⁠⁠⁠⁠⁠Bedding and Beyond⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://bioptimizers.uk/DlQRA⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://thepinkpig.co.uk/QZuuV⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Airport Parking⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Replacement vehicle batteries⁠⁠⁠⁠⁠ Work with us here: ⁠⁠⁠⁠ABRH.solutions⁠⁠⁠⁠ You can ask Ali and Rich questions via our email: ⁠⁠⁠⁠⁠⁠alirich@rethinking-trauma-and-transition.com⁠⁠⁠⁠⁠⁠ Join our LinkedIn and Facebook pages: ⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/rethinking-trauma-and-transition/?viewAsMember=true⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https...

2023-07-0506 min

What Makes the Difference Bonus Episode: Enjoy a sound bath with Amanda KempHow can a sound bath help you and what are its benefits? Amanda Kemp joins us talking about sound baths and how it has helped her and her clients. She also shares a sound bath with us allowing us to experience this for ourselves. Please support our podcast and our CIC. ⁠⁠⁠⁠⁠Bedding and Beyond⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://bioptimizers.uk/DlQRA⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://thepinkpig.co.uk/QZuuV⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Airport Parking⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Replacement vehicle batteries⁠⁠⁠⁠⁠ Work with us here: ⁠⁠⁠⁠ABRH.solutions⁠⁠⁠⁠ You can ask Ali and Rich questions via our email: ⁠⁠⁠⁠⁠⁠alirich@rethinking-trauma-and-transition.com⁠⁠⁠⁠⁠⁠ J...

2023-07-0342 min

What Makes the Difference WG 5: Drilling and DrumbeatsThis word game Ali tells a story about dentists and Rich is off with his band of Merry Men. Please support our podcast and our CIC. ⁠⁠⁠⁠⁠Bedding and Beyond⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://bioptimizers.uk/DlQRA⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://thepinkpig.co.uk/QZuuV⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Airport Parking⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Replacement vehicle batteries⁠⁠⁠⁠⁠ Work with us here: ⁠⁠⁠⁠ABRH.solutions⁠⁠⁠⁠ You can ask Ali and Rich questions via our email: ⁠⁠⁠⁠⁠⁠alirich@rethinking-trauma-and-transition.com⁠⁠⁠⁠⁠⁠ Join our LinkedIn and Facebook pages: ⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/rethinking-trauma-and-transition/?viewAsMember=true⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://www.facebook.com/RethinkingTr...

2023-06-2810 min

What Makes the Difference EP 11: Risk and Dare.We are dialoguing about the "Push Me Pull You" effect and when folks embark on a change in thinking, behaviour, beliefs and values to name a few this PMPY effect comes into play and the possibility of reverting back to old behaviours and patterns. This can be seen in others saying things like "You've changed" and "Think you are better than us do you?" as it is a reflection on them and where they are in life. We chat about risk and daring to do something. How much of that risk is planned and considered...

2023-06-2137 min

What Makes the Difference WG 4: Race to the beachWord challenge themes for the week are Racing and Surf: Please support our podcast and our CIC. ⁠⁠⁠⁠⁠Bedding and Beyond⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://bioptimizers.uk/DlQRA⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://thepinkpig.co.uk/QZuuV⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Airport Parking⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Replacement vehicle batteries⁠⁠⁠⁠⁠ Work with us here: ⁠⁠⁠⁠ABRH.solutions⁠⁠⁠⁠ You can ask Ali and Rich questions via our email: ⁠⁠⁠⁠⁠⁠alirich@rethinking-trauma-and-transition.com⁠⁠⁠⁠⁠⁠ Join our LinkedIn and Facebook pages: ⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/rethinking-trauma-and-transition/?viewAsMember=true⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://www.facebook.com/RethinkingTrauma/⁠⁠⁠⁠⁠⁠ Or you can work individually with us here: Ali ⁠⁠⁠⁠⁠⁠https://mojo-i...

2023-06-2105 min

What Makes the Difference Identity, values and youAli and Rich are talking about identity and values we go through Erikson's psychosocial and Rudolf Steiner's models of ageing and growing up. How at each stage of life we are affected by it and how family and culture play an important part in those aspects of becoming who we are and the possibilities of those values and identities not being fixed. Please support our podcast and our CIC. ⁠⁠⁠⁠⁠Bedding and Beyond⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://bioptimizers.uk/DlQRA⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://thepinkpig.co.uk/QZuuV⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Airport Parking⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Replacement vehicle batteries⁠⁠⁠⁠⁠ Work with us here: ⁠⁠⁠⁠ABRH.solutions⁠⁠⁠⁠ You can ask Ali and Rich...

2023-06-151h 31

What Makes the Difference Word Game 3: Pirates Fighting or Fairies delighting?Walk the plank or cast a spell. Where do your words take you? Down into the abyss of the deep blue sea or a magical journey or awe and wonder. Please support our podcast and our CIC. ⁠⁠⁠⁠Bedding and Beyond⁠⁠⁠⁠ ⁠⁠⁠⁠https://bioptimizers.uk/DlQRA⁠⁠⁠⁠ ⁠⁠⁠⁠https://thepinkpig.co.uk/QZuuV⁠⁠⁠⁠ ⁠⁠⁠⁠Airport Parking⁠⁠⁠⁠ ⁠⁠⁠⁠Replacement vehicle batteries⁠⁠⁠⁠ Work with us here: ⁠⁠⁠ABRH.solutions⁠⁠⁠ You can ask Ali and Rich questions via our email: ⁠⁠⁠⁠⁠alirich@rethinking-trauma-and-transition.com⁠⁠⁠⁠⁠ Join our LinkedIn and Facebook pages: ⁠⁠⁠⁠⁠https://www.linkedin.com/company/rethinking-trauma-and-transition/?v...

2023-06-1409 min

What Makes the Difference Word Game 2: Body and Kitchen UtensilsThe wordplay is to help stimulate our thinking and make up a story. The most important rule is to have fun whilst you do so. The other rules are not to be too technical and to follow the list from top to bottom. Below are both of our lists; you can make your own up or use ours and give it a go. Please support our podcast and our CIC. ⁠⁠⁠⁠Bedding and Beyond⁠⁠⁠⁠ ⁠⁠⁠⁠https://bioptimizers.uk/DlQRA⁠⁠⁠⁠ ⁠⁠⁠⁠https://thepinkpig.co.uk/QZuuV⁠⁠⁠⁠ ⁠⁠⁠⁠Airport Parking⁠⁠⁠⁠ ⁠⁠⁠⁠Replacement vehicle batteries⁠⁠⁠⁠ ...

2023-06-1111 min

What Makes the Difference Episode 9 - Inner Critics and Bullies.Most of us have this voice in our head that gives direction in life, sometimes there are other voices and they can be negative ones. These voices constantly tell us that we aren't capable and that we have to be afraid of the environment that we live in. These critics or bullies are not our thoughts they come from the people around you in your formative years, telling you that you aren't good enough or that you are lazy, that career etc. won't make you money etc the list can be endless as to what other people have projected...

2023-06-0716 min

What Makes the Difference Word Game 1Ali and Rich play a word game to get us thinking and have fun doing it. We have a theme of 15 words and create a story about them. If you enjoy this give us a themed selection of words and the two themes with the most votes we will make a story out of them. Please support our podcast and our CIC. ⁠⁠⁠⁠Bedding and Beyond⁠⁠⁠⁠ ⁠⁠⁠⁠https://bioptimizers.uk/DlQRA⁠⁠⁠⁠ ⁠⁠⁠⁠https://thepinkpig.co.uk/QZuuV⁠⁠⁠⁠ ⁠⁠⁠⁠Airport Parking⁠⁠⁠⁠ ⁠⁠⁠⁠Replacement vehicle batteries⁠⁠⁠⁠ Work with us here: ⁠⁠⁠ABRH.solutions⁠⁠⁠ You can ask Ali and R...

2023-06-0709 min

What Makes the Difference Episode 8: Hypoarousal in PTSI, emotional shut downThis week we are talking about hypoarousal and how the body shuts down as it does want to be dealing with situations that may be considered traumatic and or life-threatening. The behaviour and how cults and abusive relationships breach boundaries. Those breaches become your normal. We talk about what some of the symptoms and maladaptive behaviours are, if you are experiencing those then go and seek some help from a doctor/therapist. Please support our podcast and our CIC. ⁠⁠⁠⁠Bedding and Beyond⁠⁠⁠⁠ ⁠⁠⁠⁠https://bioptimizers.uk/DlQRA⁠⁠⁠⁠ ⁠⁠⁠⁠https://thepinkpig.co.uk/QZuuV⁠⁠⁠⁠

2023-06-0242 min

What Makes the Difference Episode 7: Hyperarousal and HypervigilanceAli and Rich take you through a breakdown of what hypervigilance is, how it is often experienced and the emotional impact this has. They talk about how the military mindset can impact someone's hypervigilance, the idea of an essential skill that has become an unconscious habit but in civilian life is a plant out of place. They also talk about how to support someone who is experiencing hypervigilance, with Rich sharing some of his own experiences, and the associated anxiety and stress responses that go with this. Please support our podcast and our CIC....

2023-05-2533 min

What Makes the Difference Episode 6: The anatomy of Flashbacks and Night Terrors - Sweat Dreams are made of theseAli and Rich talk about the reliving elements of PTS; flashbacks and night terrors, and the impact that has on our day-to-day or night-to-night experiences. We discuss the range of triggers and how they can come from any or all of our senses, bridging to a physiological response and reliving of an instant of experience. We discuss Rich's lived experience of flashbacks, how they impacted him and others and how he experienced them in the moment. We do not diagnose or prescribe but if what we discuss is familiar to you and causing you issues...

2023-05-1837 min

What Makes the Difference Episode 5: Post Traumatic Stress. How is it affecting you?Ali and Rich are discussing PTS or OSI (Operational Stress Injury). Giving you an overview of core experiences within these and asking the question, "Is this an injury or a disorder?" If you or anyone you know is concerned about or experiencing any of the things we discuss in this episode, please speak to your GP or a medical professional qualified to diagnose PTS. Join the debate and let us know what you think. "Is Post Traumatic Stress an Injury or a Disorder?" alirich@rethinking-trauma-and-transition.com⁠ Please support our...

2023-05-1126 min

What Makes the Difference Episode 4: Military MindsetWelcome to the episode about Military Mindset. Ali and Rich talk about what this means, and it is more than the principles that everyone in the military upholds. It's the critical differences in thinking, beliefs, values, and boundaries that help a military unit work effectively to keep everyone safe, and importantly how this differs from the mindset that is needed in civilian life. Please support our podcast and our CIC. ⁠⁠⁠⁠Bedding and Beyond⁠⁠⁠⁠ ⁠⁠⁠⁠https://bioptimizers.uk/DlQRA⁠⁠⁠⁠ ⁠⁠⁠⁠https://thepinkpig.co.uk/QZuuV⁠⁠⁠⁠ ⁠⁠⁠⁠Airport Parking⁠⁠⁠⁠ ⁠⁠⁠⁠Replacement vehicle batteries⁠⁠⁠⁠ Work with us here...

2023-05-0446 min

What Makes the Difference Episode 3: Trauma pick and mixWelcome Rethinking Trauma and Transition. Ali and Rich give an overview as to what trauma is and isn't. How language could lead to diminishing someone and their experience of a traumatic event. We chat about memory and how that will distort the memory of the event because every time a memory is accessed it will never be recalled exactly as to how the event happened. After the event, the timescales and how they can manifest in the person. What you may experience. Samaritans helpline: 116 123 Crisis Services Canada : 1-833-456-4566, or text 45645 USA Crisis text line text HOME to 741741 ...

2023-04-2729 min

What Makes the Difference Anxiety – Otherwise known as making sh*t up!Ali and Rich have a chat about what anxiety is and the difference between experiencing some anxiety which can be good for certain things such as sporting events, public speaking, or taking exams. Or suffering from anxiety which can be debilitating, and isolating for individuals struggling to engage with others. We give you a couple of techniques to help cope with anxiety and ideas around how to be more grounded, such as getting out in nature or barefoot on the ground where possible. Please support our podcast and our CIC. ⁠⁠⁠Bedding and Beyond...

2023-04-2022 min

What Makes the Difference Hello to you and Big warm welcome hugThis is the introductory video about Ali and Rich's podcast. Rethinking Trauma and Transition., and the subjects that we will cover. In future episodes, we will be covering: Anxiety and what it is Identity and who am I? PTSD or is it PTSI? Setting Boundaries and people-pleasing Plus a lot more! This episode is about finding the right balance for you. Please support our podcast and our CIC ⁠⁠Bedding and Beyond⁠⁠ ⁠⁠https://bioptimizers.uk/DlQRA⁠⁠ ⁠⁠https://thepinkpig.co.uk/QZuuV⁠⁠ ⁠⁠Airport Parking⁠⁠...

2023-04-1320 min

The Chamber Channel PowerHour Tele-Town Hall October 26th, 2022From the newly established Affordable Regional Housing Trust Fund, a preview of the Midterm Elections, and an overview of Concours d'Elegance, you don't want to miss this week's Power Hour, where you can get unfiltered information about hot topics in our community straight from the source. Speakers include: Joe Passiment, Beaufort County Council Chair, on the Beaufort-Jasper Regional Affordable Housing Trust Fund Ashlee Rich Stephenson, Senior Political Strategist at the U.S. Chamber of Commerce, on the Midterm Elections Lindsey Harrell, President of the Hilton Head Island Concours d'Elegance, on what to expect during this year's event Courtney Hampson, CEO of Blu...

2022-10-2651 min

Marks Motivational Podcast Authors Tuesday Episode with Author Rich HiltonToday I was delighted to be joined by Rich Author of a great poetry book called Whispers Over Windermere I highly recommend buying a copy. Was great talking to Rich about his journey of being a writer. Here is the links to his book. Thanks again for tuning in.https://www.amazon.co.uk/dp/1399924389?ref_=pe_3052080_397514860 Rich Hilton is a highly skilled and experienced practitioner of various therapies, including NLP, Hypnosis, and more recently IEMT. He has been working in the field of natural healing for over 3 years and has helped people to improve their mental well-being. Prior...

2022-06-1434 min

RICH MORE Radio Taste of Hilton🍹 Life is Sweet! If you love music, food & drink, then you’ve arrived at the right place. Music by RICH MORE HILTON CELEBRATES THE UAE’S GOLDEN JUBILEE WITH ‘GROWTH OF THE UAE’ The homegrown menu, featuring locally produced ingredients, will be available at 17 Hilton hotels https://www.instagram.com/tasteofhilton https://tasteofhilton.com https://www.hilton.com

2021-11-1450 min

The Leadership Locker Why You Should Manage Like a Mother with Lee Cockerell“When in doubt, manage like a mother. Mother’s don’t care if you’re happy, they care if you’re successful. They have empathy and they have discipline, and they’ll use both on you.” – Lee CockerellOn this episode of The Leadership Locker, author and Chief Learning Officer of Cockerell Academy, Lee Cockerell talks about responsibility vs. ability in leadership. Listen in as Rich and Lee discuss how a fear of failure can lead to success, the value of subtlety in leadership, and why you should manage like a mother. Lee also tells us the incredible story...

2021-01-0533 min

Bizarre Travel Tales podcast Rich Grant and cannabis vaping at funeralsVeteran travel writer and blogger Rich Grant talks about drinking scotch from Coke cups, why the ruins at Pompeii need a bar, supplying strippers with convention swag, and why Disney's Star Wars land is better than the Pyramids of Egypt. Host: Spud Hilton (@spudhilton) Location: Anaheim Hilton, Anaheim, Calif., USA Theme music: "Camelboots," by 84 Rooms (1982)

2019-07-3034 min

Cover to Credits Crazy Rich AsiansGrab your bling and priceless handbags, because this episode we're traveling to Singapore (figuratively) to see how the crazy rich live with Crazy Rich Asians! This novel, written by Kevin Kwan, is as glamerous and funny as its Rom-Com counterpart directed by Jon M. Chu, but does one do a better job of telling this ridiculously fun story? Listen and find out!

2018-08-221h 26

DiverSync Live from Hilton Head Island, South Carolina - On VacationSeason 7 Episode 52 Rich did his last podcast of 2017 from his truck on Hilton Head Island, South Carolina on family vacation. Differences in dive shops he visited, local reactions to cooler weather and some relaxing times were all part of the program. This podcast is a little rougher than most in the past... listen to find out why.

2017-12-2924 min