Shows
Neo2soul PlaylistNeo2soul Playlist The Vibes 47 (Female Takeover Pt 45)Our goal is to bridge the gap between the mainstream & indie artists. Our main aim is to focus on edgy neosoul & jazzy/soul/rnb female artists/groups.*NOTE (This list is not based on Charts or Streams just on what NEO2SOUL discovered)The podcast mix show is syndicated onWVRO (USA) Mon/Wed/Fri 6 pm UK (weekly)WHTL 95.2 FM (USA) Mon - Fri 9:30 am UK (weekly)Golddust Radio (UK) Sun 2 pm UK (Monthly)Pulse Int'l Radio (USA) Sat 4pm (weekly) Alonda Rich - BulletproofNa...2024-04-163h 00Neo2soul PlaylistNeo2soul Playlist The Vibes 47 (Female Takeover Pt 45)Our goal is to bridge the gap between the mainstream & indie artists. Our main aim is to focus on edgy neosoul & jazzy/soul/rnb female artists/groups.*NOTE (This list is not based on Charts or Streams just on what NEO2SOUL discovered)The podcast mix show is syndicated onWVRO (USA) Mon/Wed/Fri 6 pm UK (weekly)WHTL 95.2 FM (USA) Mon - Fri 9:30 am UK (weekly)Golddust Radio (UK) Sun 2 pm UK (Monthly)Pulse Int'l Radio (USA) Sat 4pm (weekly) Alonda Rich - BulletproofN...2024-04-153h 00
The Future Is Bright PodcastEp #28 What Partners Need to Know Before Switching Firms with Hilary GerzhoyHilary Gerzhoy has devoted her career to maintaining the highest standards of ethics in legal practice. As a seasoned litigator, she boasts an impressive array of accomplishments, including her pivotal role on the ethics and compliance team during the Biden/Harris transition to the White House in 2020. Presently, she holds the positions of partner and Vice Chair of the Legal Ethics Group at HWG LLP. In addition to her practice, she enriches minds as an adjunct professor of Law and Legal Ethics at Georgetown University and serves diligently as the Vice Chair of the D.C. Bar’s Rules of...2023-11-1451 minThe Future Is Bright PodcastEp #28 What Partners Need to Know Before Switching Firms with Hilary GerzhoyHilary Gerzhoy has devoted her career to maintaining the highest standards of ethics in legal practice. As a seasoned litigator, she boasts an impressive array of accomplishments, including her pivotal role on the ethics and compliance team during the Biden/Harris transition to the White House in 2020. Presently, she holds the positions of partner and Vice Chair of the Legal Ethics Group at HWG LLP. In addition to her practice, she enriches minds as an adjunct professor of Law and Legal Ethics at Georgetown University and serves diligently as the Vice Chair of the D.C. Bar’s Rules of...2023-11-1451 min
No Greater JoyHealthy Parenting Part 2 with Rich and Hilary HarrisFollow us on Instagram to see what we're up to @heatherstow & @peterstowVisit our website to sign up and get notified with updates and new episodes. www.stowministries.comCheck out our youtube page for some video content. https://www.youtube.com/channel/UCthlqHDPO4uFNJD5_MKEKaAFollow Hilary on Instagram to find out about all that she is doing and leading @hilaryharris_
2023-02-0136 minNo Greater JoyHealthy Parenting with Rich and Hilary HarrisFollow us on Instagram @peterstow & @heatherstowCheck out our youtube page https://www.youtube.com/channel/UCthlqHDPO4uFNJD5_MKEKaASign up to receive updates when new episodes are available. www.stowministries.comFollow Rich and Hilary on Instagram @richharris & @hilaryharris_Subscribe to Hilary's newsletter to keep up with what they are doing. https://mailchi.mp/105851fc413a/hilary-harris-newsletter
2023-01-2536 min
It's Okay To Laugh"I Feel Like Frodo In Lord Of The Rings"SURPRISE!! We're still alive! And we're here to talk about how J.R.R. Tolkien's "The Lord of the Rings" and "The Hobbit" speak to us on a deep level as special needs parents. So if you're a special needs parent, a Tolkien lover, or just someone who might enjoy two nerds making the ridiculous comparison that one man's beloved WWI-inspired fantasy epic is even remotely like parenting a special needs child, THIS EPISODE IS FOR YOU!! CONTACT US! IG: @hilaryharris_2023-01-0121 min
It's Okay To Laugh"A Real Doozy" (Lifelong Caregiving Plan??)We're back! And we're answering a doozy of a question... have we ever thought about how Jane will be cared for when we're ELDERLY and INFIRM?? ...OR DEAD?! Join us in this episode to find out! CONTACT US! IG: @hilaryharris_2021-08-2314 minIt's Okay To Laugh"I Don't Want To Explain Sex To ANY Five-Year-Old" (Maintaining Consistent Intimacy)In this episode, Rich and Hilary awkwardly attempt to answer a listener's question about maintaining intimacy as parents of small, needy and/or special needs-y children. Do we kiss in front of our kids? Do we schedule times to "be intimate"? Should intimacy feel like hard work? Listen to find out! Also BUY SOME ATTALUS COFFEE! attaluscoffee.com / IG: @attaluscoffee CONTACT US! IG: @hilaryharris_2021-06-0229 minIt's Okay To LaughInterview! with Lauren Lowery (Life Coach For Special Needs Families)In this episode, we interview Lauren Lowery, a life coach for special needs families. This is a very insightful conversation both for parents of special needs children and for anyone who knows and loves someone with special needs. We hope you enjoy it! Lauren's website: lowerylifecoaching.com Lauren's IG: @laurenlowery Contact us! IG: @hilaryharris_2021-05-0337 minIt's Okay To Laugh"The Hamster On The Wheel Inside Of My Brain" (Mental Health - Anxiety)Are you sick of talking/hearing about mental health yet? NO?? Then this episode is for YOU!! Hilary shares her experiences about dealing with anxiety, and Rich shares a little of his side of trying to support her. Hilary also shares some practical "do's" and "don't's" when it comes to dealing with anxiety. Also, more "Special Needs In Media", kicking off a review-in-progress of a new (to Rich) show! Simon Sinek video: https://www.youtube.com/watch?v=sL8AsaEJDdo Contact us: IG @hilaryharris_2021-03-1242 minIt's Okay To Laugh"You Kinda Just Sat Back And Watched Me Do All Of It" (Advocacy)In this episode, we talk about advocacy! Hilary advocates for a special needs swing in our local park, and Rich advocates for himself when Hilary says he did nothing in the process! Love, laughter, and mutual respect abound. Plus! -"Special needs in the media"! -We talk about crying! ... a LOT! -Ignorance and injustice, and how YOU can help! But no pressure or anything! Contact us: IG - @hilaryharris_ Gmail - itsokaytolaughpod@gmail.com2021-02-1330 min
It's Okay To Laugh"It's Complicated" (Milestones)Welcome back to SEASON 2 of It's Okay To Laugh! In this episode, we talk about the complicated nature of defining and celebrating milestones in the life of a special needs loved one. A.k.a., Jane had a birthday and we decided impromptu - in the middle of recording - to use this episode for our own cathartic experience BECAUSE WE CAN. Contact us: IG - @hilaryharris_ GMAIL - itsokaytolaughpod@gmail.com2021-01-1733 min
It's Okay To Laugh"It's Not Depressing When You Just Own It" (Handling the Holidays)Ever wondered what the HOLLY JOLLY HOLIDAYS hold for a special needs family? In this episode, we talk about our least-favorite Christmas songs and share tips we've learned about having a special needs family during the holiday season. We also have our first LISTENER "Special Needs Moment of the Week"! Contact us: IG: hilaryharris_ Gmail: itsokaytolaughpod@gmail.com Merry Christmas, happy holidays, and have a wonderful New Year!2020-12-0732 minIt's Okay To Laugh"A Beautiful, Radiant, Strong Koala" (An Interview with Hilary)Last episode Hilary interviewed Rich, and we had such a good time and got such a good response that we decided to turn the tables this time! In this episode, Rich interviews Hilary and they talk about the challenges of parenting a child who doesn't reciprocate affection, how to not let your child's diagnosis become your identity, and how to navigate when having children presses "pause" on the rest of your life! IG: hilaryharris_ Gmail: itsokaytolaughpod@gmail.com2020-11-2342 minIt's Okay To Laugh"Eff You, Lennox-Gastaut" (An Interview with Rich)This episode has something for everyone: -People who have contracted a mild strain of COVID -People who have cussed out a mental disorder -All other people See? Literally EVERYONE. In honor of Rich's 30th birthday, Hilary interviews him about the ups & downs of being the dad to a little girl with epilepsy. They talk about the struggles of parenting a non-verbal child, the painful reality of seizures, and the little unexpected moments of joy and beauty found in all of it. IG: @hilaryharris_2020-11-0945 min
FrameformRewind: Amy GreenfieldWhile Maya Deren can be called the mother of modern day screendance practice, Amy Greenfield can be seen as its godmother.Throughout a career spanning over five decades, Greenfield has developed a practice and visual style scaffolded on ideas of agency and the dissolution of hierarchies within traditional film work. She is also influential with her work in curation. In 1983, she and Elaine Sumners curated the Filmdance festival event which included reflections on the dance film form from other artists creating work in that vein at the time.The precedent she set as a...2020-11-041h 11It's Okay To LaughInterview! with Christina Pann, C.N. (Part 2)In part 2 of our interview with Christina Pann, C.N., she tells us about the importance of activating our parasympathetic nervous system (say that 10 times fast), gives her input on some current health trends, and reminds us to offer ourselves compassion for all the trauma (a.k.a. CRAPOLA) our bodies and minds have been through! Also, podcast listeners get ONE HUNDRED dollars off Christina's "Science and Soul Method" program if you use the promo code we mention in the episode! christinapann.com2020-10-2930 minIt's Okay To LaughInterview! with Christina Pann, C.N. (Part 1)This week, we recorded an episode that was so good, we turned it into TWO episodes! Continuing the topic of health and wellness, we decided to interview our first guest, functional nutritionist Christina Pann! Christina is a close friend of ours, and after receiving a cancer diagnosis (spoiler: she beat it!) she decided to become a freakin' PRO at health, and in this episode, she teaches us (and YOU!) some of her tricks! Also in this episode... we have MERCH now! Contact us: IG: @hilaryharris_2020-10-2041 minIt's Okay To Laugh"I Made A Noodle Sandwich Once" (Health, Fitness, Nutrition)**THANK YOU to everyone who donated to help us keep putting out new content! We've got some fun new stuff coming your way soon!** Do you enjoy Taco Bell beefy crunch burritos, but also want to live a long and healthy life? Are you allergic to sweating and hard work? Have you ever made a noodle sandwich? In this episode, we share parts of our 11-year journey of fitness and nutrition. We also share some of our favorite healthy(ish) snacks! Contact us! IG: hilaryharris_ 2020-10-0534 min
Elevating Motherhood071. It’s Okay to Laugh: Special Needs Parenting with Hilary Harris“Act normal and read the room.”
Hilary Harris and her husband Rich are the hosts of the new podcast “It’s Okay to Laugh.” They are knocking it out of the park! As special needs parents, they felt called to talk more openly and honestly about their experience as a way to let other special needs parents know they are not alone and gently educate anyone else who is interested in supporting special needs families.
There are a lot of misconceptions surrounding disabilities. Being a care giver can be very isolating—Hilary understands this and is showing up...2020-10-031h 00It's Okay To Laugh"Turns Out I've Got Baggage" (Things We Wish We Would Have Known)Ever get yourself into a situation and think, "I wish someone would have warned me about this"? And by "situation", we mean "receiving an unexpected special needs diagnosis". And by "get yourself into", we mean, "blind-folded, pantsed, and sucker-punched by life". Metaphorically, of course. In this episode, we talk about the grief of special needs that no one talks about, the need for close friendships when carrying long-term trauma, and the benefits of counseling. Contact us: IG: hilaryharris_2020-09-2938 minIt's Okay To Laugh"Ussdetick. Esstethick? AESTHETIC." (Special Needs, But Make It Cute)Did you know that most special needs equipment is clinically proven to be HECKA UGLY? And that's 100% unbiased fact, in our opinion. So in this episode, we figure out how to pronounce the word "aesthetic", and give tips on how to get creative with making a special needs space look & feel nice. "Clean space, clean mind." (Or something like that.) Plus! Special needs media reviews! Shia LaBeouf impressions! "Little Tea Pot" references! AND MORE! IG: hilaryharris_ Gmail: itsokaytolaughpod@gmail.com2020-09-2232 minIt's Okay To Laugh"That Says A Lot About Jessica Simpson" (Special Needs Siblings)Why the heck would parents with a special needs kid have MORE kids?! The decision to grow your family can be intimidating and complex. In this episode, we talk about our process (having 3 kids) and listen to some valuable stories of grown siblings of special needs adults. Contact us! IG: hilaryharris_ Gmail: itsokaytolaughpod@gmail.com2020-09-0946 minIt's Okay To Laugh"I like Being Taken To A Different World That's Not This One" (Coping)In this episode, we give specific examples from our own lives of what can drive special needs families to cope on a regular basis. We also talk about how to take healthy steps in the coping process. Plus: -Guilty coping pleasures! -Caregiver fatigue! -"New Girl" parallels! -And more! Caregiver fatigue article: https://www.agingcare.com/articles/caregivers-veterans-share-emotional-enemy-154917.htm Contact us! IG: hilaryharris_ Gmail: itsokaytolaughpod@gmail.com2020-09-0137 minIt's Okay To Laugh"I Know What It's Like To Lose Your Mom; We Lost Our Dog" (How To Communicate With People Going Through Tragedy)When tragedy strikes someone, it's natural to want to comfort them. Most people mean well, but oh boy can they say some stupid things! In this episode: How to not be that person who says stupid things! The healthy way to sit in trauma and not run from it! The smart way to connect with someone about their special needs loved one! How to not compare a pet with a suffering / deceased loved one! Contact us! Gmail: itsokaytolaughpod@gmail.com IG: hilaryharris_2020-08-2538 minIt's Okay To Laugh"We're Gonna Make Out In This Car Wash" (Marriage, Romance, and Sex)Have you ever wondered how a couple with a special needs kid maintains the burning flame of sexual passion? Probably not! But in this episode, we're gonna talk about it anyway. We'll also talk about how our special needs daughter is NOT our first priority, and how we've worked through our different ways of processing life with her. Plus: A new segment! Your questions, answered! "BOING" sound effects! AND MORE! Contact us! Gmail: itsokaytolaughpod@gmail.com IG: @hilaryharris_ Intimate Issues by Linda Dillow and Lorraine Pintus: 2020-08-1736 minIt's Okay To LaughIt's Okay To laughHi! We're Rich & Hilary, and we have a daughter with special needs named Jane. Loving someone with disabilities can be a rocky journey! We want listeners with special needs loved ones to know they're not alone. We also want to help listeners outside of the special needs lifestyle not feel too awkward about it. Because let's be honest, special needs can get SUPER weird. So whether you're a caretaker or just want to learn more, remember - it's okay to laugh!2020-08-1420 min
1/4/19 - Woke As HellVideo Here
Lyrics
Picture me kicking a superior flow, With lyrics of coal
Knockin yo' stockings up out the box when I apear and they show.
(Merry Christmas)
Back up when I move/
Against the grain on a tax cut for the scroodge/
I'm lefty, yes, check the cause, cuz I'm real/
All I want next year is Sesta Festa repealed/
A habitable space, A maxium Wage/
A rich fat rat to eat for all my cats in the cage/
That's what I'll say on your stereo blaring up the block/
Yelling out the window KAMALA HARRIS IS A COP/
That's racist...2019-01-0402 min
Party FavorzBeach Party 2018 Volume 1As the days continue to fry our brains and as we melt in the extreme heat and humidity that keeps inching up year after year, Party Favorz is finally back with part one of the 2018 edition of Beach Party; These are the hottest songs of the summer that are guaranteed to make you wanna move.
Due to the structure of the set where it cools down towards the end, I decided to break it off and created a part two to this, which I'll drop tomorrow. While both sets are equally good, I'd give part two a slight edge, but I...2018-08-0100 min
DJ Nandi's podcastBest Of Summer 2015 Pop/Dance (DJ Nandi) Oct 5, 2015WWW.FACEBOOK.COM/DJNANDINYC
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WWW.HEARTHIS.AT/DJNANDINYC
WWW.SOUNDCLOUD.COM/DJNANDINYC
WWW.SOUNDCLOUD.COM/NANDIDJMIXES
WWW.MIXCLOUD.COM/DJNANDINYC
WWW.MIXCRATE.COM/NANDIDJMIXES
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DJ Nandi Best Of Summer 2015 Pop/Dance
Release date: 10-05-2015
Track List (2:00:08)
1. The Other Boys Feat. Kylie Minogue - Nervo
2. Cool For The Summer (Cahill Club Mix) - Demi Lovato
3. Honey, Im Good (The DJ Mike Remix) - Andy Grammer2015-10-041h 59