Shows
The Way of the Runner - conversations on running with Adharanand Finn'Most of my books, I start off with a plan, then tear it up' - author questions with Richard Askwith Richard Askwith is the multi-award-winning author of books such as Feet in the Clouds, Running Free (“a runner’s journey back to nature”), Today We Die a Little (a biography of the great Emil Zátopek) and The Race Against Time (about running in later life). A keen runner for over 40 years, he claims to have achieved “almost nothing” in the sport apart from “life-changing satisfaction”. But he did appear as an extra in the 1981 film Chariots of Fire. Here he faces questions from a live audience over Zoom. Podcast host Adharanand Finn is the author of three award-winning books, Ru...2025-07-1551 min
Your CoachAlan and Liz: Your Coach Podcast Episode 15The favourite books mentioned and links to Alan and Liz discussing them on their podcast:Today we die a little by Richard Askwith: https://podcasts.apple.com/us/podcast/today-we-die-a-little-by-richard-askwith/id1506075729?i=1000530632256Finding Gobi by Dion Leonard: https://podcasts.apple.com/us/podcast/finding-gobi-by-dion-leonard/id1506075729?i=1000564779347Here is the full list of their great reviews: https://podcasts.apple.com/ca/podcast/running-book-reviews-with-alan-and-liz/id1506075729 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit yourcoach.substack.com/subscribe2025-06-131h 11
Assa MarraEpisode 3: Richard AskwithIn Episode 3 of “Assa Marra,” I'm absolutely thrilled to chat with Richard Askwith, the acclaimed author behind Feet in the Clouds. This book dives deep into the exhilarating world of fell running, capturing the essence of the sport, its challenges as well as its hero’s .Touching on the Bob Graham Round—a legendary fell running challenge in the Lake District - this gruelling 66-mile circuit over 42 peaks, with an ascent of 26,900 feet, was first completed by Bob Graham in 1932 and has since become a bucket-list achievement for endurance runners and the nemesis of Richard. We...2024-12-2034 min
Keep the Flame AliveBook Club Claire on Today We Die a LittleBook Club Claire is back with our final selection of 2024, which is Today We Die a Little! The Inimitable Emil Zátopek, The Greatest Olympic Runner of All Time by Richard Askwith. This is the 2016 biography of the world-famous Czechoslovakian runner who competed in long-distance races at London 1948, Helsinki 1952 and Melbourne 1956, racking up five Olympic medals. What did we think of this legend and his biography? Take a listen to find out! Claire also announces our book club roster for 2025, with some great titles to explore! Find them through our Bookshop.org affiliate site. 2024-11-2848 min
Running PartnersEpisode 53 Running Book ReviewThis week is all about running books! There are so many books about running of all different types and Ali and I have read our fair share, so we chat through them and give some of our favourites and recommendations. Here is a full list of books we chat through;Running with the Kenyans / Rise of the Ultra Runners / The Way of the Runner - Adharanand FinnThe Lost Art of Running - Shane Benzie26.2 miles to Happiness - Paul TonkinsonWhat I talk about when I talk about Running...2024-11-041h 14
The Socially Distant Sports Bar229: Cross My Palm With Cotton (Pt 2)Welcome to this week's Socially Distant Sports Bar with Elis James (Fantasy Football League), Mike Bubbins (Mammoth) and Steff Garrero.This is Part 2 of this week’s episode. Part 1/ is out every week on Wednesdays. If you want to listen to both parts every TUESDAY without the adverts, then subscribe via WONDERY+.If you’re after 30 MINS of bonus content as well, then head to https://www.patreon.com/distantpod THIS WEEK’S SHOWPART...2024-09-1339 minThe Socially Distant Sports Bar229: Cross My Palm With Cotton (Pt 1)Welcome to this week's Socially Distant Sports Bar with Elis James (Fantasy Football League), Mike Bubbins (Mammoth) and Steff Garrero.This is Part 1 of this week’s episode. Part 2 is out every week on Fridays. If you want to listen to both parts every TUESDAY without the adverts, then subscribe via WONDERY+.If you’re after 30 MINS of bonus content as well, then head to https://www.patreon.com/distantpod THIS WEEK’S SHOWPART...2024-09-111h 23
The RunSensible PodcastJohn Doyle Talks Marathon Training, Mental Health & So Much MoreEp-110 of the podcast is now live and available for download on all platforms. This week, I sit down with John Doyle to discuss his recent marathon experience. We dive into how his journey has impacted his mental health and explore the factors that have contributed to his growth as a runner. John shares insights into the challenges he faced, the strategies that helped him improve, and how running has become a vital part of his overall well-being. Whether you're a runner or simply interested in personal growth, this conversation offers valuable takeaways. Don't miss it!
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2024-09-0647 min
Bad Boy RunningEp 582 | Feet In The Clouds 20 Years On - Richard AskwithSend us a textLove the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...2024-09-011h 01
Looks UnfamiliarThe Looks Unfamiliar Summertime Special: Bob Fischer And Georgy Jamieson - Why Would Anyone Want To Eat A Foot-Shaped Ice Cream?Looks Unfamiliar is a podcast in which writer and occasional broadcaster Tim Worthington talks to a guest about some of the things that they remember that nobody else ever seems to.This time, in a special summer edition, Tim, Bob Fischer and Georgy Jamieson are all crowding into a sweltering local radio studio with only a lone copy of the Capital Radio DJs' Dot Cotton and Thatcher impression-led parody cover of The Holiday Rap by MC Miker G And DJ Sven to hand, ready to take your calls about some of the seaside tat and summer holiday...2024-08-161h 12
Dirt Church Radio Trail RunningGareth Morris Plants His Feet in the Clouds: What it's like to knock off a Bob Graham RoundKia ora e te whānau! This week we’re joined by DCR favourite guest Gareth Morris as he recounts to us how he knocked off a run he first dreamed of more than a decade ago when he read the DCR favourite book, Feet in the Clouds, by Richard Askwith. The famous Bob Graham Round, a fell running loop in the English Lake District, challenges runners to tackle 42 peaks over a 66 mile course in less than 24 hours. (Bob Graham was the first person to go under that mark, in 1932). Gareth talks all about the history of this famous rou...2024-08-0953 min
DCR AidStationA Feat in the Clouds: What it's like to knock off a Bob Graham RoundThis is a free preview of a paid episode. To hear more, visit dirtchurchradio.substack.comAidStation Podcast 015 – Gareth Morris Plants His Feet in the Clouds Photo: James RaffertyKia ora e te whānau!This week we’re joined by DCR favourite guest Gareth Morris as he recounts to us how he knocked off a run he first dreamed of more than a decade ago when he read the DCR favourite book, Feet in the Clouds, by Richard Askwith.The famous Bob Graham Round, a fell running loop in the...2024-08-0505 min
The Running VoyagerGediminus Grinus on Running Deep Japan UltraSend us a textWelcome to this episode of The Running Voyage podcast, where Linda dives deep into the remarkable journey of Gediminus Grinius, a seasoned ultra-marathon runner and former military member from Lithuania. They talk about Gediminus's win at Deep Japan Ultra in the 80km race with accumulated vert of over 4000m in a time of 8:55:57. Gediminus shares his story of resilience, discipline, and the balance he maintains between personal life and an extraordinary ultra-running career. Here are some key highlights and links from the episode:**Key Highlights:**- Gediminus's background a...2024-07-0240 min
Looks UnfamiliarThe Best Of Looks Unfamiliar - He Also Ate A Lot Of Texan BarsLooks Unfamiliar is a podcast in which writer and occasional broadcaster Tim Worthington talks to a guest about some of the things that they remember that nobody else ever seems to.This is a collection of highlights from Looks Unfamiliar featuring Lydia Mizon on Smashie And Nicey - The End Of An Era, Katy Brent on Global Hypercolor, Tim Worthington on Wonderwall by The Mike Flowers Pops and the BBC Pinocchio, Ricardo Autobahn on the Panther 6, Mitch Benn on BusyBodies, Joanne Sheppard on The Water Babies and Spine Chillers, Phil Norman on Spy Trap and Bob Fischer and...2024-05-241h 36
StudmarksTHE HISTORY | Richard AskwithIn this episode, we delve into Richard Askwith's celebrated works, discuss the legacy of Walsh PBs in the sport, and tackle the topic of running as a lifelong journey, embracing the challenges and triumphs of ageing.richardaskwith.co.ukThank you for listening. Find us on Facebook and Instagram @studmarksfellrunning Hosted on Acast. See acast.com/privacy for more information.2024-05-0544 minStudmarksTHE HISTORY | Richard AskwithIn this episode, we delve into Richard Askwith's celebrated works, discuss the legacy of Walsh PBs in the sport, and tackle the topic of running as a lifelong journey, embracing the challenges and triumphs of ageing.richardaskwith.co.ukThank you for listening. Find us on Facebook and Instagram @studmarksfellrunning Hosted on Acast. See acast.com/privacy for more information.2024-05-0544 min
Pace SettersEpisódio 11 - À conversa com Samuel Barata - Parte 2: recuperação, nutrição e pressão no atletismoNa segunda parte desta magnífica conversa, começamos por falar sobre a lesão que apoquentou o Samuel no caminho para Valência. Abordamos a relação e a importância de um treinador na vida de um atleta, as estratégias de recuperação do Samuel, e as mudanças que está a fazer na sua a nutrição. Por último, falámos sobre o que mudou na pressão depois das suas últimas conquista e dos objetivos para o futuro.Sigam o Samuel Barata: https://linktr.ee/samuelbarataRecomendações - Today We Di...2024-03-1857 min
The RunAlive PodcastRunAlive Intervals - Richard AskwithWelcome back to the RunAlive Intervals, this week we’re looking back on Richard Askwith’s story of writing and running - it was fascinating to speak to Richard, because his books are so inspirational - and he’s obviously a deep thinker and investigator, and he’s someone who’s got a lot out of running, been able to apply it to other areas in life, and fully intends to continue to run for as long as he possibly can. We start this short episode by asking Richard what lessons he’s taken from training for, and attempting, the Bob Grah...2023-12-1913 min
The RunAlive PodcastRichard Askwith - Running into later lifeJoin us as we hear from Richard Askwith, a runner for 40 years and author of numerous books on the subject of running. Richard shares insights into his journey, from unintentionally intertwining personal tales about fell running in his book “Feet in the Clouds”, to exploring the challenges of ageing as a runner in “The Race Against Time.”This episode is full of fascinating stories about the world of running and writing, including the Bob Graham Round and Richard’s recent participation in the World Championships. Hear his reflections on the physiological and mental benefits of running in later l...2023-12-1549 min
Power-Up With The Next-Level Full Audiobook Now, Thriller Fans!Unbreakable by Richard AskwithPlease visithttps://thebookvoice.com/podcasts/2/audible/61232to listen full audiobooks.
Title: Unbreakable
Author: Richard Askwith
Narrator: Richard Askwith
Format: mp3
Length: 11 hrs and 6 mins
Release date: 12-01-23
Ratings: Not rated yet
Genres: Equestrian Sports
Publisher's Summary:
Czechoslovakia, October 1937. Vast crowds have gathered to watch the threatened nation's most prestigious sporting contest: the Grand Pardubice steeplechase. Notoriously dangerous, the race is considered the ultimate test of manhood and fighting spirit. The Nazis have sent their paramilitary elite-SS officers on a mission to crush the 'subhuman Slavs'. The local cavalry officers have no hope of stopping them. But there is one...2023-12-0111h 06
Looks UnfamiliarDoctor Who And The Looks Unfamiliar - Tim Worthington - The Most 'Wood' Anything Could Possibly BeLooks Unfamiliar is a podcast in which writer and occasional broadcaster Tim Worthington talks to a guest about some of the things that they remember that nobody else ever seems to.This time Tim's the guest, celebrating sixty years of Doctor Who by joining Paul Abbott for a chat about Pickwick Talking Books' Doctor Who: State Of Decay, the 1978 BBC version of Pinocchio, Doctor Who: Variations On A Theme, Jon Pertwee radio serials The Paradise Of Death and The Ghosts Of N-Space, the Doctor Who stage musical The Ultimate Adventure, Billie Piper's turn in The Sally Lockhart...2023-11-221h 32
To the Classroom: Conversations with Researchers & Educators26. Dr. H. Richard Milner -- Multiple Literacies, Including A Wider Scope of Research in SoR Conversations, Effective LeadershipMy guest today is Dr. H. Richard Milner, author of the recent Reading Research Quarterly article titled “Disrupting Racism and Whiteness in Researching a Science of Reading” and the new book The Race Card. We talk about the importance of drawing from a wide range of types of research in designing our literacy classrooms, the multiple literacies we should be developing in young people, and what effective leadership looks like in this time. ****Read a full transcript of this episode and learn more about the show hereFollow Dr. H. Richard Milner on Twitt...2023-11-1344 min
Talking Cod: a survivor’s guide to middle ageBest of, Vol. 3: Blabber GoldAfter 'Hooked on Brainthoughts' and 'Now That's What I Call Cod', it's time for the third and final instalment of our 'Best Of' series, 'Blabber Gold'.And what a cracker it is.We start with the sage-like legend that is Jindy Mann (Leader.Brother.Son.) as we ponder what masculinity means in modern society. With Rev Nick Bundock, we dive deep into religion and the power of community, and then New Order's Tom Chapman joins us to talk about finding fame in mid-life.If...2023-09-081h 05
Experience This Ground-Breaking Full Audiobook — Perfect Before Bedtime.Running Free by Richard AskwithPlease visithttps://thebookvoice.com/podcasts/2/audible/64412to listen full audiobooks.
Title: Running Free
Author: Richard Askwith
Narrator: Richard Askwith
Format: mp3
Length: 10 hrs and 23 mins
Release date: 08-01-23
Ratings: Not rated yet
Genres: Sports Writing
Publisher's Summary:
Richard Askwith wanted more. Not convinced running had to be all about pounding pavements, buying fancy kit and racking up extreme challenges, he looked for ways to liberate himself. His solution: running through muddy fields and up rocky fells, running with his dog at dawn, running because he's being (voluntarily) chased by a pack of bloodhounds, running to get hopelessly, enjoyably lost...2023-08-0110h 23
RHLSTP with Richard HerringRHLSTP 439 - Mark Gatiss#439 Cucumber Coward - Richard is hoping to replace himself with an AI host and has left the emergency questions and some of the stand up to the robots. His guest, returning after a hiatus of just 400 episodes is the wonderful Mark Gatiss. They discuss the unfair tale of Jacob Marley, the influence of Robin Askwith, playing to camera 3 as Larry Grayson, Mark’s many theatre projects, working with Anthony Hopkins after portraying him in TMWRNJ and directing Reece Shearsmith. But will we find out his favourite episode of Sherlock and will Rich be here next week?Come...2023-05-0355 min
English For The Long RunEp 24 Madrid Marathon Talk with Kike Nieto, Runner, English Teacher and StorytellerToday's guest is Kike Nieto.
I met Kike virtually on the A Tu Ritmo podcast, a very popular Spanish running podcast.
Kike usually contributes with great anecdotes from the running world. He shares remarkable stories of everyday runners and talks about the human being behind the legend in the case of professional athletes.
Kike is a 45-year-old dedicated amateur runner who worked as a Spanish teacher in London and who has been teaching English at a secondary school in Madrid since 2006.
Impressively, Kike has taken part in 120 races, of which 50 were half marathons and 19 full marathons.
Last Sunday, April 23, he...2023-04-2857 min
The Runner's World UK PodcastRichard Askwith: why age is no barrier to your best runningCelebrated author Richard Askwith comes on the podcast to discuss the lessons he learned through writing and researching his latest book, The Race Against Time, which looks at the world of masters running. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices2023-03-2828 min
Gobsmacked!17. Feet in the Clouds with Richard AskwithRichard Askwith was in a dark, dodgy place in his early twenties. He discusses how deciding to go for a run one day was the beginning of his redemptive experience as well as the impetus to write his first award winning book ‘Feet in the Clouds’. His story of pitching himself against the mountains and fells of Cumbria has since led to other successful books. Yet running has remained a constant throughout his life and this humble fascinating chap is certainly a worthy and enriching listen. Hosted on Acast. See acast.com/privacy for more information.2023-03-2230 min
Dirt Church Radio Trail RunningRichard Askwith - Fell runner and author of Feet In The Clouds on the race against time.Kia ora e te whānau. Not to gush, but if Eugene and Matt did ever start a DCR book club, the first book in the curriculum would be Feet In The Clouds by Richard Askwith. For years we discussed inviting Richard on, but never had the courage to do so, until by happy chance we were prompted by a DCR listener. As well as being an author, Richard is a runner, journalist, and writer. He’s most famous for Feet in the Clouds, a gorgeous book about the fell-running scene in the United Kingdom, but he’s publi...2023-03-141h 16Talking Cod: a survivor’s guide to middle ageRunning up that hill: and down it again. Author Richard Askwith.In this episode, we had the pleasure of speaking with Richard Askwith, one of Andy's favourite authors and a renowned fell running expert, about staying active as we age, the benefits and drawbacks of competitiveness, and the joys of running with others. Richard also shares fascinating stories about his experiences as an author, including completing the Bob Graham Round and becoming an international Masters athlete.If you're interested in running, becoming an author, middle-aged guys 'Talking Cod,' or want inspiration to stay active and young at heart, this episode is for you. 2023-03-091h 12
Press Play & RunCoach chat, hanging with the elites and doing whatever it takes to beat your partner, with Jo WilkinsonJo Wilkinson, founder of RunningJo coaching and former Team GB athlete, joins Ryan to share stories from her running and coaching career, marathon advice for first timers and the roots of her insatiable drive to never lose a race to her husband! Ryan also catches up for a brief chat with episode 1 guest Alison Jardine the day before she travels to Tokyo in pursuit of her six-star major finisher medal.Episode LinksJo's Instagram PagePress Play and Run Instagram PageRyan (@scottish_runner) • Instagram photos and videos...2023-03-021h 27
The Way of the Runner - conversations on running with Adharanand Finn'Maybe the final life stage of running is to get faster again' - interview with author Richard AskwithHost Adharanand Finn chats to award-winning author and runner Richard Askwith about his new book The Race Against Time: Adventures in Late-Life Running. Music by Starfrosch2023-01-271h 29
Escape To: This Spellbinding Full Audiobook For Curious Minds.The Race Against Time: Adventures in Late-Life Running by Richard AskwithPlease visithttps://thebookvoice.com/podcasts/1/audiobook/612294to listen full audiobooks.
Title: The Race Against Time: Adventures in Late-Life Running
Author: Richard Askwith
Narrator: Richard Askwith
Format: Unabridged Audiobook
Length: 11 hours 46 minutes
Release date: January 12, 2023
Genres: Aging & Healthy Lifestyle
Publisher's Summary:
Brought to you by Penguin. An exploration of the art of running, and a quest to ensure you can continue for a lifetime Never before have so many people run so many miles, or set themselves such ambitious targets, in pursuit of self-fulfillment: marathons, ultra-marathons, extreme adventures. And never before have people had such high hopes of remaining vigorous and...2023-01-1211h 46Don’t Miss This Thrilling Full Audiobook — Perfect Before Bedtime.The Race Against Time: Adventures in Late-Life Running by Richard AskwithPlease visithttps://thebookvoice.com/podcasts/1/audiobook/612294to listen full audiobooks.
Title: The Race Against Time: Adventures in Late-Life Running
Author: Richard Askwith
Narrator: Richard Askwith
Format: Unabridged Audiobook
Length: 11 hours 46 minutes
Release date: January 12, 2023
Genres: Relationships & Intimacy
Publisher's Summary:
Brought to you by Penguin. An exploration of the art of running, and a quest to ensure you can continue for a lifetime Never before have so many people run so many miles, or set themselves such ambitious targets, in pursuit of self-fulfillment: marathons, ultra-marathons, extreme adventures. And never before have people had such high hopes of remaining vigorous and active...2023-01-1211h 46Discover The Most Must-Listen Full Audiobook Today!The Race Against Time: Adventures in Late-Life Running by Richard AskwithPlease visithttps://thebookvoice.com/podcasts/1/audiobook/612294to listen full audiobooks.
Title: The Race Against Time: Adventures in Late-Life Running
Author: Richard Askwith
Narrator: Richard Askwith
Format: Unabridged Audiobook
Length: 11 hours 46 minutes
Release date: January 12, 2023
Genres: Fitness, Diet & Nutrition
Publisher's Summary:
Brought to you by Penguin. An exploration of the art of running, and a quest to ensure you can continue for a lifetime Never before have so many people run so many miles, or set themselves such ambitious targets, in pursuit of self-fulfillment: marathons, ultra-marathons, extreme adventures. And never before have people had such high hopes of remaining vigorous and...2023-01-1211h 46
Step Inside This Captivating Full Audiobook — Perfect During Your Workout.The Race Against Time by Richard AskwithPlease visithttps://thebookvoice.com/podcasts/2/audible/62628to listen full audiobooks.
Title: The Race Against Time
Author: Richard Askwith
Narrator: Richard Askwith
Format: mp3
Length: 11 hrs and 46 mins
Release date: 01-12-23
Ratings: 4.5 out of 5 stars, 5 ratings
Genres: Running & Jogging
Publisher's Summary:
Horrified by the thought of breaking off his life-long love-affair with running, Richard Askwith began to think seriously about a question with profound implications for every enthusiastic runner: how can you keep running, happily and well, for the rest of your life—ideally, well into your nineties and beyond? Askwith's quest for the secrets of running longevity takes him on...2023-01-1211h 46Download Latest Full Audiobooks in Health & Wellness, Relationships & IntimacyThe Race Against Time: Adventures in Late-Life Running by Richard AskwithPlease visithttps://thebookvoice.com/podcasts/1/audiobook/612294to listen full audiobooks.
Title: The Race Against Time: Adventures in Late-Life Running
Author: Richard Askwith
Narrator: Richard Askwith
Format: Unabridged Audiobook
Length: 11 hours 46 minutes
Release date: January 12, 2023
Genres: Relationships & Intimacy
Publisher's Summary:
Brought to you by Penguin. An exploration of the art of running, and a quest to ensure you can continue for a lifetime Never before have so many people run so many miles, or set themselves such ambitious targets, in pursuit of self-fulfillment: marathons, ultra-marathons, extreme adventures. And never before have people had such high hopes of remaining vigorous and active...2023-01-1211h 46Download Top Full Audiobooks in Health & Wellness, Aging & Healthy LifestyleThe Race Against Time: Adventures in Late-Life Running by Richard AskwithPlease visithttps://thebookvoice.com/podcasts/1/audiobook/612294to listen full audiobooks.
Title: The Race Against Time: Adventures in Late-Life Running
Author: Richard Askwith
Narrator: Richard Askwith
Format: Unabridged Audiobook
Length: 11 hours 46 minutes
Release date: January 12, 2023
Genres: Aging & Healthy Lifestyle
Publisher's Summary:
Brought to you by Penguin. An exploration of the art of running, and a quest to ensure you can continue for a lifetime Never before have so many people run so many miles, or set themselves such ambitious targets, in pursuit of self-fulfillment: marathons, ultra-marathons, extreme adventures. And never before have people had such high hopes of remaining vigorous and...2023-01-1211h 46Get Latest Full Audiobooks in Health & Wellness, Fitness, Diet & NutritionThe Race Against Time: Adventures in Late-Life Running by Richard AskwithPlease visithttps://thebookvoice.com/podcasts/1/audiobook/612294to listen full audiobooks.
Title: The Race Against Time: Adventures in Late-Life Running
Author: Richard Askwith
Narrator: Richard Askwith
Format: Unabridged Audiobook
Length: 11 hours 46 minutes
Release date: January 12, 2023
Genres: Fitness, Diet & Nutrition
Publisher's Summary:
Brought to you by Penguin. An exploration of the art of running, and a quest to ensure you can continue for a lifetime Never before have so many people run so many miles, or set themselves such ambitious targets, in pursuit of self-fulfillment: marathons, ultra-marathons, extreme adventures. And never before have people had such high hopes of remaining vigorous and...2023-01-1211h 46
Get Latest Full Audiobooks in Health & Wellness, Fitness, Diet & NutritionThe Race Against Time: Adventures in Late-Life Running by Richard AskwithPlease visit https://thebookvoice.com/podcasts/1/audiobook/612294 to listen full audiobooks. Title: The Race Against Time: Adventures in Late-Life Running Author: Richard Askwith Narrator: Richard Askwith Format: Unabridged Audiobook Length: 11 hours 46 minutes Release date: January 12, 2023 Genres: Fitness, Diet & Nutrition Publisher's Summary: Brought to you by Penguin. An exploration of the art of running, and a quest to ensure you can continue for a lifetime Never before have so many people run so many miles, or set themselves such ambitious targets, in pursuit of self-fulfillment: marathons, ultra-marathons, extreme adventures. And never before have people had such high hopes of remaining vigorous...2023-01-1205 min
(Sort of) The Story5. (Sort of) Off Topic: Who Put Bella In the Wych Elm?Send us a textMax tells us the true crime story of a mysterious skeleton found hidden in a tree (and the haunting graffiti that begs the question: Who put Bella in the wych-elm?) Sources:Book, “Who Put Bella in the Wych Elm? Volume 1” by Alex Merrill Book, “Who Put Bella in the Wych Elm? Volume 2” by Alex Merrill Book, “Bella in The Wych Elm” by Andrew Sparke Article: ““Who Put Bella Down the Wych Elm?” – An Unsolved Murder Mystery Seventy-Seven Years On” by Rose Staveley-Wadham Article: “Bella in the Wych Elm: A Midlands Murder Mystery” b...2022-10-2446 min