Shows
Richard GrannonChris Ellerby-Hemmings: Lockdowns, Gym Resistance, Mental Health, ADHD and EntrepreneurshipChris Ellerby-Hemmings 👉 TikTok: https://www.tiktok.com/@empoweredchris👉 Instagram: https://www.instagram.com/empowered_chris/👉 Facebook: https://www.facebook.com/chrisellerbyhemmings1984👉 YouTube: https://www.youtube.com/channel/UCzcU06USsB3vgAuwP4SP-8w EmpoweredFit Gym 👉 Website: https://www.empoweredfitgym.co.uk👉 TikTok: https://www.tiktok.com/@empoweredfit👉 Instagram: https://www.instagram.com/empoweredfit.wirral/👉 Facebook: https://www.facebook.com/EmpoweredFitGym👉 YouTube: https://www.youtube.com/channel/UC1TZ97r98lWNzmNj8lrnR8Q 0:00 - Intro & how Chris & Richard met 0:49 - Starting Empowered Fit Gym 6:19 - Being diagnosed with ADHD & struggling with his diet 11:25 - Bodybuilding fueling his obsession with diet & training 17:00 - The car wash business 19...2022-06-101h 37
Richard GrannonRichard Grannon Podcast Episode 70|Breaking Free From Codependency Into Self Interested ActionBreaking Free From Codependency Into Self Interested Action2022-04-171h 25Richard GrannonRichard Grannon Podcast Episode 69|Is THIS Love Bombing? (or are they just genuinely interested in you) 5 Tips to TellIs THIS Love Bombing? (or are they just genuinely interested in you) 5 Tips to Tell2022-04-171h 10
Richard GrannonRichard Grannon Podcast Episode 68|"Dont Get Fooled Again" Red Flags of Narcissist Relationships"Dont Get Fooled Again" Red Flags of Narcissist Relationships2022-04-1716 min
Richard GrannonRichard Grannon Podcast Episode 67|Do narcissists think they are normal?Do narcissists think they are normal?2022-04-1749 min
Richard GrannonRichard Grannon Podcast Episode 66|SIGNS Of An Abusive Relationship You SHOULDN'T Ignore (Signs Of Emotional Abuse)SIGNS Of An Abusive Relationship You SHOULDN'T Ignore (Signs Of Emotional Abuse)2022-04-1755 min
Richard GrannonRichard Grannon Podcast Episode 65|The CIA did thisThe CIA did this2022-04-1731 min
Richard GrannonRichard Grannon Podcast Episode 64|The New World We Are Creating PermittingThe New World We Are Creating Permitting 2022-04-171h 10Richard GrannonRichard Grannon Podcast Episode 63|The one place you dont want to go in your mind, is the one place you must go to heal..The one place you dont want to go in your mind, is the one place you must go to heal..2022-04-1715 min
Richard GrannonRichard Grannon Podcast Episode 62|Narcissists How They Artificially Induce Love Obsession In The TargetNarcissists How They Artificially Induce Love  Obsession In The Target2022-04-1532 min
Richard GrannonRichard Grannon Podcast Episode 61|We Must Grow Up NOW To Survive This Crisis - Bergsma Grannon InterviewWe Must Grow Up NOW To Survive This Crisis - Bergsma Grannon Interview2022-04-1549 min
Richard GrannonRichard Grannon Podcast Episode 60|5 Lies The Narcissist Wants You To Believe5 Lies The Narcissist Wants You To Believe2022-04-1525 min
Richard GrannonRichard Grannon Podcast Episode 59|How The Narcissist Puts You In Hypnotic Trance (Amnesia_Dissociation) For Mind Control - Sam VakninHow The Narcissist Puts You In Hypnotic Trance (Amnesia_Dissociation) For Mind Control - Sam Vaknin2022-04-1551 min
Richard GrannonRichard Grannon Podcast Episode 58| 3 facts everyone is getting WRONG about Codependency !3 Â facts everyone is getting WRONG about Codependency !2022-04-1517 min
Richard GrannonRichard Grannon Podcast Episode 57| The Truth behind Narcissism ExpertRichard Grannon Exposed | The Truth behind Narcissism Expert2022-04-1509 min
Richard GrannonRichard Grannon Podcast Episode 56|The Smear Campaign & Censorship of Joe RoganThe Smear Campaign & Censorship of Joe Rogan2022-04-1514 min
Richard GrannonRichard Grannon Podcast Episode 55|Obsessed with your Narcissistic ex? Here is the painful truthObsessed with your Narcissistic ex? Here is the painful truth2022-04-151h 02
Richard GrannonRichard Grannon Podcast Episode 54|Recap Shaping Narcissism In ChildhoodRecap  Shaping Narcissism In Childhood2022-04-1519 minRichard GrannonRichard Grannon Podcast Episode 53|Narcissism This One Mistake Is Why Therapy Actually Makes You Return To AbuserNarcissism This One Mistake Is Why Therapy Actually Makes You Return To Abuser2022-04-1530 min
Richard GrannonRichard Grannon Podcast Episode 52|Caffeine Addiction Workaholism, ADHD and InsomniaCaffeine Addiction Workaholism, ADHD and Insomnia2022-04-1446 min
Richard GrannonRichard Grannon Podcast Episode 51|Your Degree Means Nothing NowYour Degree Means Nothing Now2022-04-1434 min
Richard GrannonRichard Grannon Podcast Episode 50|The Borderline Personality Disorder Fraud | Misdiagnosis Stigma ControversyThe Borderline Personality Disorder Fraud | Misdiagnosis Stigma Controversy2022-04-1446 min
Richard GrannonRichard Grannon Podcast Episode 49| The Key To Healing From Trauma Authentically (Without Woo Woo Bullshit) - Belgrade Seminar Grannon-2The Key To Healing From Trauma Authentically (Without Woo Woo Bullshit) Â - Belgrade Seminar Grannon-22022-04-141h 57
Richard GrannonRichard Grannon Podcast Episode 48|How to DefeatHow to Defeat 2022-04-141h 50
Richard GrannonRichard Grannon Podcast Episode 47| Psychotherapy, Narcissism And The Link To Comedy. Interview Troy Hawke Milo McCabePsychotherapy, Narcissism And The Link To Comedy. Interview Troy HawkeMilo McCabe 2022-04-141h 08
Richard GrannonRichard Grannon Podcast Episode 46|15 Traits of People Pleaser Syndrome15 Traits of People Pleaser Syndrome 2022-04-1115 min
Richard GrannonRichard Grannon Podcast Episode 45|They want you to be a soft little cupcakeThey want you to be a soft little cupcake2022-04-1132 min
Richard GrannonRichard Grannon Podcast Episode 44|20 Signs You Are With A20 Signs You Are With AÂ 2022-04-1145 min
Richard GrannonRichard Grannon Podcast Episode 43|Codependent brainwashed slave to raging rebellionCodependent  brainwashed slave to raging rebellion2022-04-1157 min
Richard GrannonRichard Grannon Podcast Episode 42|Self Discipline Techniques For People Pleasers Learned HelplessnessSelf Discipline Techniques For People PleasersLearned Helplessness2022-04-111h 20
Richard GrannonRichard Grannon Podcast Episode 41|The world has gone BPD!The world has gone BPD!2022-04-111h 51
Richard GrannonRichard Grannon Podcast Episode 40|Grey Rock Technique For Handling Narcissists (Quick Explanation)Grey Rock Technique For Handling Narcissists (Quick Explanation)2022-04-1003 min
Richard GrannonRichard Grannon Podcast Episode 39|What is the Dark Triad Dark Tetrad?What is the Dark Triad Dark Tetrad? 2022-04-1008 min
Richard GrannonRichard Grannon Podcast Episode 38|How to Make People Feel Good Using Conversational HypnosisHow to Make People Feel Good Using Conversational Hypnosis2022-04-1013 min
Richard GrannonRichard Grannon Podcast Episode 37|Can A Narcissist Be Healed?Can A Narcissist Be Healed?2022-04-1014 min
Richard GrannonRichard Grannon Podcast Episode 36|7 Signs You've Suffered Narcissistic ABUSE (Suffering Narcissistic Abuse)7 Signs You've Suffered Narcissistic ABUSE (Suffering Narcissistic Abuse)2022-04-1015 min
Richard GrannonRichard Grannon Podcast Episode 35|Narcissistic Abuse An Unspoken Reality (Short Documentary)Narcissistic Abuse An Unspoken Reality (Short Documentary)2022-04-1017 min
Richard GrannonRichard Grannon Podcast Episode 34|Your Fake MoralityYour Fake Morality2022-04-1019 min
Richard GrannonRichard Grannon Podcast Episode 33|What Happens With Unprocessed Emotions?What Happens With Unprocessed Emotions?2022-04-1023 min
Richard GrannonRichard Grannon Podcast Episode 32|The Fastest, Easiest Test For NarcissismThe Fastest, Easiest Test For Narcissism  2022-04-1024 min
Richard GrannonRichard Grannon Podcast Episode 31|Codependency, Heartbreak and a Discipline of OptimismCodependency, Heartbreak and a Discipline of Optimism2022-04-101h 26
Richard GrannonRichard Grannon Podcast Episode 30|Cure CPTSDCure CPTSDÂ 2022-04-1056 min
Richard GrannonRichard Grannon Podcast Episode 29|Getting Back into A Healthy Relationship After Narcissistic Abuse. Pointers.Getting Back into A Healthy Relationship After Narcissistic Abuse. Pointers.2022-04-1021 minRichard GrannonRichard Grannon Podcast Episode 28|DIVORCING THE NARCISSIST - Full Seminar (Sam Vaknin, Sara Davison, Richard Grannon)DIVORCING THE NARCISSIST - Full Seminar (Sam Vaknin, Sara Davison, Richard Grannon)2022-04-102h 26
Richard GrannonRichard Grannon Podcast Episode 27|How Setting Your Intent Will Change Your LifeHow Setting Your Intent Will Change Your Life2022-04-0910 min
Richard GrannonRichard Grannon Podcast Episode 26|PLUGGED IN The True Toxicity of Social Media Revealed (Mental Health Documentary)PLUGGED IN  The True Toxicity of Social Media Revealed  (Mental Health Documentary)2022-04-0952 min
Richard GrannonRichard Grannon Podcast Episode 25|THE SAM VAKNIN INTERVIEW - HOW NARCISSISM IS FORMED IN A CHILD GENIUS & THE HIVE MINDTHE SAM VAKNIN INTERVIEW - Â HOW NARCISSISM IS FORMED IN A CHILD GENIUS & THE HIVE MIND2022-04-0932 min
Richard GrannonRichard Grannon Podcast Episode 24|Why you must NEVER talk openly to a NarcissistWhy you must NEVER talk openly to a Narcissist2022-04-0905 min
Richard GrannonRichard Grannon Podcast Episode 23|9 Ways Narcissists Abuse People9 Ways Narcissists Abuse People2022-04-0917 min
Richard GrannonRichard Grannon Podcast Episode 22|The #1 Thing Narcissists FEAR The Most And Don't Want YOU To Know! - Overcoming Narcissistic AbuseThe #1 Thing Narcissists FEAR The Most And Don't Want YOU To Know! - Overcoming Narcissistic Abuse2022-04-0916 min
Richard GrannonRichard Grannon Podcast Episode 21|What I LEARNED Living With A NARCISSIST (Covert Narcissist)What I LEARNED Living With A NARCISSIST (Covert Narcissist)2022-04-0926 min
Richard GrannonRichard Grannon Podcast Episode 20|Propaganda The Psychological Effects on our Society.Propaganda The Psychological Effects on our Society.2022-04-0911 min
Richard GrannonRichard Grannon Podcast Episode 19|The #1 Sign You Are With A Covert NarcissistThe #1 Sign You Are With A Covert Narcissist2022-04-0915 min
Richard GrannonRichard Grannon Podcast Episode 18|Is it Covert Narcissism? 7 Signs that let you know!Is it Covert Narcissism? 7 Signs that let you know!2022-04-0922 min
Richard GrannonRichard Grannon Podcast Episode 17|Covert Narcissists Who Use CRAZYMAKING COMMUNICATION To ABUSE YOU (Narcissists Secret Weapon)Covert Narcissists Who Use CRAZYMAKING COMMUNICATION To ABUSE YOU (Narcissists Secret Weapon)2022-04-0727 min
Richard GrannonRichard Grannon Podcast Episode 16|The Takeover has Already Begun - A Secret Video Reveals AllThe Takeover has Already Begun - A Secret Video Reveals All2022-04-0720 min
Richard GrannonRichard Grannon Podcast Episode 15|How to stop being a people pleasing pushover doormat hour long talkHow to stop being a people-pleasing pushover doormat  hour-long talk2022-04-0758 min
Richard GrannonRichard Grannon Podcast Episode 14|So you are not aSo you are not a 2022-04-0716 min
Richard GrannonRichard Grannon Podcast Episode 13|The 3 Main Mind Games Played By Narcissists (Psychological Torture Tactics)The 3 Main Mind Games Played By Narcissists (Psychological Torture Tactics)2022-04-0717 min
Richard GrannonRichard Grannon Podcast Episode 12|Combat Narcissism_ How To Test For Narcissism And How To Fight BackCombat Narcissism_ How To Test For Narcissism And How To Fight Back2022-04-0720 min
Richard GrannonRichard Grannon Podcast Episode 11| How to respond to the bullying threats of criminalHow to respond to the bullying threats of criminal2022-04-0715 min
Richard GrannonRichard Grannon Podcast Episode 10| Covert Narcissists SECRET CrazyMakingCovert Narcissists SECRET CrazyMaking 2022-04-0712 min
Richard GrannonRichard Grannon Podcast Episode 9 |Narcissists Kill Love! Reclaim Your Authentic Self, Untangle Codependency (Belgrade Grannon 2021)Narcissists Kill Love! Reclaim Your Authentic Self, Untangle Codependency (Belgrade Grannon 2021)2022-04-061h 54
Richard GrannonRichard Grannon Podcast Episode 8 |Relationship Issues In 2022Relationship Issues In 20222022-04-062h 09
Richard GrannonRichard Grannon Podcast Episode 7 |IAbusive Narcissist Or Professional Victim Borderline? How To Tell The Difference.Abusive Narcissist Or Professional Victim Borderline? How To Tell The Difference.2022-04-061h 56
Richard GrannonRichard Grannon Podcast Episode 6 |Individuation And True Healing From Narcissistic Abuse | Sam Vaknin Richard Grannon ConversationIndividuation And True Healing From Narcissistic Abuse | Sam Vaknin Richard Grannon Conversation2022-04-061h 14
Richard GrannonRichard Grannon Podcast Episode 5 |The Collapse of Civilization is Alive & Here.The Collapse of Civilization is Alive & Here2022-04-0610 min
Glitch In The Code Podcast with Richard WillettGlitch In The Code Podcast with Richard Grannon (The Transformation of Psychology)This week I speak with a leading voice in behavioural psychology, the Spartan Life Coach Richard Grannon as we discuss his life and childhood and how that has impacted his adulthood and work. We also discuss the weaponisation of social media and technology and debate wether it has been used to transform younger generations psychology as part of a trans-humanist agenda, and what part we are all playing in our own digital enslavement.You can watch the video of this interview here:Â https://www.youtube.com/watch?v=pvSOD3fNh4I&t=21sh...2022-02-1159 min
GITC With Richard WillettGlitch In The Code with Richard Grannon (The Transformation of Human Psychology)This week I speak with a leading voice in behavioural psychology, the Spartan Life Coach Richard Grannon as we discuss his life and childhood and how that has impacted his adulthood and work. We also discuss the weaponisation of social media and technology and debate wether it has been used to transform younger generations psychology as part of a trans-humanist agenda, and what part we are all playing in our own digital enslavement.You can watch the video of this interview here:Â https://www.youtube.com/watch?v=pvSOD3fNh4I&t=21sh...2022-02-1159 min
Richard GrannonRichard Grannon Podcast Episode 4 |5 Rules For Healing Sleep(Heals Trauma, Reduces Emotional Flashbacks, CPTSD)
https://dannywilson.samcart.com/products/the-sleep-advantage-2021-11-2554 min
Richard GrannonRichard Grannon Podcast Episode 3| Narcissism: why you can’t get over them with Sam Vaknin Narcissism2021-11-251h 25
Richard GrannonRichard Grannon Podcast Episode 2| with Sam VakninPodcast with Sam Vaknin2021-11-091h 56
Richard GrannonRichard Grannon Podcast Episode 1| How To Heal From Narcissistic Abuse with Matt PhiferHow To Heal From Narcissistic Abuse2021-10-1959 min
Glitch In The Code Podcast with Richard WillettGlitch In The Code With Richard Grannon (Humanity Vs Collectivism)This week I sit down with my good pal The Spartan Life Coach Richard Grannon to catch up on what he has been up to the past 8 months and his views on the insanity that the world now deems "normal". Planet Earth has been engulfed by a chronic level of madness that is an extension and a deepening of the Woke Cult, but it is finite so where are we heading and what will the future look like if we do not nip this clear insanity in the bud right now?!Richard is an incredible guy who...2021-06-1354 min
Fix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard GrannonSam Vaknin - Toxicity of Social Media (3) Recommendations and BananasCould Social Media be more healthy?
These platforms could be completely redesigned, and even serve us better.
Check out the suggestions how it could be done, alongside with an explanation of social media mechanisms.
(00:03) The Most Recent Studies on the Toxicity of Social Media Part 1
(03:53) The Most Recent Studies on the Toxicity of Social Media Part 2
(07:47) What Can We Learn From These Studies?
(08:28) Sam Vaknin’s Suggestions: Step 1
(11:50) Step 2 and Step 3
(14:37) A Few More Recommendations by Sam Vaknin Part 1
...2020-11-1700 minFix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard GrannonOverachiever Syndrome & A Narcissistic ParentThis is a one, long response to a lady's email, giving a counselling on her problems.
As our patterns are often similar, you may find some of these descriptions accurate to your situation, and the solutions presented helpful.
(00:00) Hello
(00:23) Eczema as a 'Thin Skin' (Boundaries)
(02:42) Being Defensive of One's Parents is Natural
(05:13) Massive Parental Expectations
(06:47) Unclear Communication as a Manipulation
(09:02) What is Overachiever Syndrome?
(14:06) Self-parenting & Acknowledging Your Own Achievements
(15:35) Narcissistic Mother & Emotional Abuse Being Like Psychological...2020-11-0900 minFix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard GrannonHow to Overcome Fear and Anxiety (My Top 3 Tips)Here are 3 tips you don't hear very often about overcoming anxiety.
Fear takes our life away from us, there's no reason to let it waste our time.
These tips will make you feel more calm and confident about dealing with those feelings.
-> The Summoning the Self course is out now https://spartanlifecoach-com.mykajabi.com/offers/6LTjhmzZ
-> This is a brand-new course (as of August 2020) dealing with issues related to codependency, people pleasing, and more.
(01:31) #1 Being Self-determined & Having Internal...2020-09-0523 minFix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard GrannonDo Codependents Poison Relationships Just as Much as Narcissists? w/ Richard GrannonNarcissist needs a stage to shine on.
He needs a fertile ground to do his thing.
That ground is created by codependent's toxic passivity.
A codependent has learned to take on others problems.
But in the same way he can learn that other people are OTHER PEOPLE, and their stuff is their stuff.2020-08-1606 minFix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard GrannonHeartbreak, childhood trauma and developing the skill of moving on (Q&A)How to become an adult, attention addiction, inner child and more, covered in this Q&A session.
(00:00) Getting Started
(00:29) Richard Summing Up and Revising His Work So Far, Part 1
(05:37) Richard Summing Up and Revising His Work So Far, Part 2
//Q&A Section//
(11:14) "What have you noticed over the years about any correlations between intelligence, trauma, the self-actualization process, CPTSD recovery, etc?"
(13:42) "For people with childhood trauma, is it more an issue of learning how to grow up and becoming...2020-08-1444 minFix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard GrannonAuthenticity - Relationship Advice for CodependentsAuthenticity is more and more rare in our society.
Yet it is crucial if we want natural, human to human connection.
Why is it so hard for codependents to be authentic?
What you can do to deal with your codependency?
It's a priceless thing, so if it's important to you as well, check out this episode.
** Stay tuned for the new, upcoming course mentioned by following Richard (links in the podcast description) or by using the mail newsletter at www.spartanlifecoach.com
2020-08-1259 minFix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard GrannonBPD & the Psychotic Component - Sam Vaknin and Richard GrannonWhat are psychotic disorders, how do they form and how to heal them, about love, marriage, sex and more. Sam Vaknin and Richard Grannon discussion.
(00:00) History of the Term Psychosis
(06:27) Difference Between Internal and External
(08:45) Psychotic Disorders and Their Relationship With External World
(11:35) Narcissists and Their Relationship With External World
(12:46) Borderlines and Their Relationship With External World
(14:37) Psychopaths and Their Relationship With External World
(16:40) Is It Possible for People With CPTSD to Develop Psychotic Disorder as a Response to Trauma?
(20:11...2020-08-101h 17Fix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard GrannonChat with Melany Oliver - Spiritual Things -How do we overcome the blocks to healing, and what does healing actually mean, where does spirituality fits with psychology, narcissism in cultural context, and more - in this conversation with Melany Oliver.
(00:01) Introducing Richard Grannon Part 1
(03:17) Introducing Richard Grannon Part 2
(06:08) Thoughts on the Increased Number of Channels Focusing on Narcissism
(10:51) How Can You Tell Who’s Legit and Who’s Not Among “Healers”? Part 1
(15:03) How Can You Tell Who’s Legit and Who’s Not Among “Healers”? Part 2
(18:49) “What Was Your Awakening Moment to Realize That Ac...2020-08-091h 18Fix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard Grannon1 Month Off Social Media Experiment (Unexpected Results)Are you spending too much time on social media?
How would it be like to take a break?
What if you could REFRESH your use of social media?
Experiments always gives us new perspectives and ideas.
Listen in to find out what Richard discovered doing his 1 month off social media.
(00:00) Richard Talks About What the Experiment Included
(00:57) Richard Talks About His Own Experience
(06:18) Talking About Missing Filling the Gaps With Scrolling
(11:44) The Major Positives of Being Off Social Medias
2020-08-0830 minFix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard GrannonRichard Bandler vs Eckhart Tolle (passivity vs activity)Should you let go and allow the reality, or go out there and make it change?
Eckhart Tolle has become popular with his teachings on pure awareness and letting things be as they are.
But is that going to dissolve our problems?
What would NLP master Richard Bandler say? Can we find a middle ground here?
If you're interested in meditation AND moving forward and getting better, that's the episode for you.
(00:00) Reading the Question
(01:43) Don't Misinterpret Eckhart and "Being Passive"
(04:59) Marketing...2020-08-0624 minFix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard GrannonHow to Stop Being a Slave ("Fake Morality" and Nietzsche)Is humility good? How is that connected to people struggling to make money?
Nietzsche has some interesting insights into how we act in relationships.
Codependents have a tendency to dignify their position, and that may be a trap you want to avoid.
Learn the concept of "Slave Morality" and see through devastating results it has.
(00:00) Hello
(01:11) Richard's Idea of the "Fake Morality" Part 1
(07:03) Richard's Idea of the "Fake Morality" Part 2
(08:12) What is "Slave Morality" According to Nietzsche?
(13:07) Master and Slave...2020-08-0225 minFix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard GrannonActionable Tips for Positive Change (live Q&A)"What we focus on grows stronger" is the main theme of this live Hangout including Q&A.
Many interesting topics have been covered, revolving around the things one can do to make a positive change in his life.
(00:31) If You Fail to Deliver a Message Through to the Unconscious, None of the Useful Stuff Sticks
(01:59) Our Brain is Kind of Set Up to Be a Pain Seeking Machine
(05:59) Telling a Story Part 1
(10:27) Telling a Story Part 2
(14:03) You Can't Tax the Best Things in...2020-07-1455 minFix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard GrannonHow Physical Appearance Affects Self AssertivenessDo you care about your appearance? Are you worried how others see you?
You may think that you have to be beautiful, and if you don't, you'll have a hard time with people.
Turns out there are deeper, more important things than simple, outside appearance.
I'll show you real life examples of how that rule plays out.
(00:18) Reading and Braking Down Today's Question
(09:42) Your State is More Important Than Your Looks
(13:09) Richard's Experiment
(19:13) It's Our Responsibility to Let Others Know Who We...2020-07-1137 minFix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard GrannonNarcissistic Abuse and CPTSD Recovery - Live Q&A with Richard GrannonExtensive live Q&A session covering over 43 questions around the topic of narcissistic abuse and CPTSD recovery.
(00:01) Hello
(01:51) "Could a flashback be caused by something pleasant or needed in childhood?”
(03:29) "How do I deal with my boyfriend’s narcissistic child?”
(05:55) "Do you think there could be a link between traumatic abuse and vitamin deficiency?”
(06:42) "At what point can you tell when the fog is cleared and your thoughts are your own?”
(10:45) "How do I know if I’m high-functioning autism or it’s CPTSD/BPD?”2020-07-031h 53Fix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard GrannonWhats in Room 101? (+Q&A)Self-love affected by abuse, what is going on in the abusive parent's child's head and how that shapes the idea of love?
(00:02) Getting Started
(00:16) What's In Room 101?
(04:33) If Your Parents Didn't Love You, Then You Have No Model For Self-love
(08:33) How Childhood Abuse Works
(12:35) What Does It Mean That God Is Dead?
(17:13) Nietzsche's Quote
Q&A
(20:25) "What's in room 101 for you, Richard? part 1
(25:19) "What's in room 101 for you, Richard? part 2
(30:32) "You're still...2020-07-021h 22Fix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard GrannonPsychotherapy horror stories w/ Richard Grannon(00:16) Psychotherapy is an Art
(06:06) Story of a Bad Example of Trauma Processing
(09:00) Referencing Century of Self, Dangers of Trauma-bonding in Therapy
(14:00) MBTI Personality Test and the Problem With It
(17:41) Richard's Story About Scientologists Using MBTI Tests for Their Sales
(20:58) Personality is Never in the Genetics
(23:38) Psychotherapist Using Reframing Badly
(26:11) Psychotherapist Gaslighting Client About Projection2020-06-2429 minFix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard GrannonNarcissism? Or Asperger Syndrome?What are the similarities and differences between Asperger Syndrome and Narcissistic Personality Disorder?
(00:19) Short Explanation of Asperger Syndrome
(02:17) Asperger vs. Narcissism
(05:42) Is He a Narcissist? Or Perhaps Asperger?
(06:26) Common Problems With Person Suffering Asperger Syndrome
(08:29) Richard Describing an Example of Asperger Person
(11:00) Asperger's Challenges in Relationship
(13:33) Wrapping Up
(16:04) Richard's Personal Experience
(17:57) Goodbye2020-06-0718 minFix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard GrannonEnlightenment and Overcoming CodependencyReflections about enlightenment and it's connection to codependency
(00:01) Stating Tonight’s Topic
(02:58) Richard Shared His Thoughts on Enlightenment and Awakening
(06:55) Richard Talks About His Experience With Enlightenment
(12:14) What is Enlightenment Really?
(16:32) Connection Between Enlightenment and Codependency
(20:47) Seeking to Ease Someone’s Pain to Ease Our Own, and Why It Shouldn’t Be That Way
(25:06) Answering Short Questions
(26:49) Is There a Cure for Codependency?
(30:24) Can You Induce Codependency in Yourself?
(31:33) How to Stop Beating Yourse...2020-06-0347 minFix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard GrannonParental Love/Disdain and its impact on CPTSD (with Q&A) by Richard GrannonRichard Grannon on how parenting impacted our subconscious and shaped our personality + what can be done about it
(00:01) Hello
(04:07) Be the Child Again to Think About It
(08:58) We Are the Apex Predators on This Planet. Why?
(13:02) Radical Acceptance
(17:27) You Need to Fight to Get That Brainwashing Undone
(21:37) The Best Indication of What Your Next Five Years is Going to Look Like
Q&A Section
(27:01) "You Are Spartan Life Coach Man, You Feel Sad and Angry?"
2020-06-0357 minFix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard GrannonMy Ayahuasca experience (charlatans, twats and narcissists)Why Ayahuasca ceremonies can be dangerous, who attends them and who provides them, what can Ayahuasca do for you and what were some Richard's personal visions and insights
(00:06) Disclaimer
(03:10) Beginning of the Story
(07:10) Spiritual Capitalism at It's Finest
(12:35) Childhood Trauma and Ayahuasca Ceremony
(18:42) Richard's Visions and Chat With Aya - Part 1
(25:36) Richard's Visions and Chat With Aya - Part 2
(27:18) Ayahuasca's Recipe for Pain and Suffering
(28:50) Cows Are Living Beings
(31:07) There is No "So That"
(34:36) Down to...2020-06-0258 minFix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard GrannonHow to make a complaint PROPERLYFor a codependent, making complaints can sometimes be difficult, but there are a few things you can do now to make it easier
(0:01) Disclaimer for the Audience
(0:18) Be Your Own Bodyguard
(3:20) Being an Objective Solicitor
(8:05) Check-in Your Emotions
(9:30) Politeness and Business Language
(10:21) Logical Fallacies
(12:52) Richard's Example of Complaint
(14:30) Framing the Interaction
(22:00) Self-pity as a Self-indulgence
(26:10) Richard's Short Story About His Recovery
(31:00) You Have a Right Not to Like Something
(33:20) Stop Smiling (Toxic...2020-06-0239 minFix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard GrannonDIVORCING THE NARCISSIST - Full Seminar (Sam Vaknin, Sara Davison, Richard Grannon)This is a recording of a full seminar dedicated to the topic of divorcing a narcissistic partner, held by three experts - Sam Vaknin, Sara Davison and Richard Grannon.
(00:01) Introduction to the Seminar
(05:33) The Beginning of Sara Davison’s Section: Personal Story
(08:15) The Emotions of a Heartbreak and the Hamster Wheel Questions
(11:32) Divorce Can Be a Great Opportunity if You Decide to Take It
(14:06) Divorce Statistics and the Reasons of Divorce
(15:20) The Stages of Divorce
(20:34) How to Take Control Over Your Life Wh...2020-06-022h 09Fix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard GrannonHow to Break Free From Codependency Into Self Interested Action (with Richard Grannon)Richard Grannon talking all about CODEPENDENCY and getting rid of it + Q&A session
(00:00) Intro to Codependency
(03:15) Dealing With Emotional Flashbacks With the Help of the Free Course
(05:33) Why Codependency Goes Beyond the 4-f Response
(06:46) Why It’s Very Hard to Get Rid of Codependency
(09:05) Why Stronger Boundaries Around Belief System is Necessary
(12:04) One More Reason Why Codependency is Difficult to Overcome
(15:54) How to Help Yourself
(19:06) Another Problem With Codependency
(21:27) How to Ask for What You Want...2020-05-301h 12Fix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard GrannonCPTSD, NPD, Asperger, Grieving, Bullying, Fight Response, Training, Reiki, Systema, Music etc. w/ Richard GrannonRichard Grannon doing a spontaneous Q&A session with questions including topics such as bullying, relationships, NPD, CPTSD etc.
(00:05) "Is it usual for counter dependent to relate to a narcissist?"
(04:28) "What do you do when you have been successfully annihilated covertly by both your ex and your bro over a long time?"
(06:06) "What are there specific differences between CPTSD and BPD?"
(06:44) "I’m stuck in grieving. How do you end?"
(08:35) "Have you had any experience with reiki or yuen method of Chinese energetics?"
(10:56) Bu...2020-05-3022 minFix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard GrannonHow to let shit go and get on with your life? w/ Richard GrannonRichard Grannon on acknowledgment and acceptance, telling the truth, feeling safe, change and self-interested action - how these will help you to let go?
(0:01) Hello
(1:19) How to Let Shit Go and Get on With Your Life
(04:00) Is It Possible to Just Acknowledge Things and Let Them Go?
(08:22) In Order to Move Forward, We Need to Focus on the Unconscious Part 1
(11:57) In Order to Move Forward, We Need to Focus on the Unconscious Part 2
(16:10) The Things You Have to Do to Free Yourself and Move...2020-05-271h 11Fix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard GrannonState management to deal with CPTSD and Emotional Flashbacks, free course (Richard Grannon)Richard Grannon explains, how does CPTSD differ from PTSD? What are flashbacks? And most importantly what we can do to feel better.
Fortress Mental Health Protection System - www.forms.aweber.com/form/27/353806527.htm
(0:33) Explanation of CPTSD
(4:18) State Management
(6:46) How Do You Already Manage Your State
(8:09) What State Do You Want to Feel?
(10:51) List of Behaviors That Lead You to Good State
(12:30) Deal With the Emotional Flashbacks
(13:55) Free Course to Stop Emotional Flashbacks
(16:48) Announcement of...2020-05-2527 min