Shows
LIFT with Richard Newman. Achieve your goals by lifting others.Doing The Hard Things To Achieve Your GoalsWe'll all face challenges at some stage in our lives. Some are small and easily overcome, while others may seem insurmountable at the time. But if we want to live our best lives, we mustn't let these challenges stop us from moving forward. This is something that Jamie Hess knows first-hand. Jamie is a wellness mentor, TV personality, certified nutrition coach, and co-creator of the popular Instagram account @NYCfitfam. She and her husband, George, share tips on fitness, nutrition, mindfulness, and parenting with their 150,000+ followers. But Jamie didn't have an easy road to success. She battled addiction a...2022-09-0545 min