Shows
Don't Die Rusty PodcastDDR 069 - JudgementalIn this conversation, Rick Hanson, Ricky Brule and Ashley Kurtenbach explore the themes of judgment and curiosity, discussing how judgment affects self-perception and relationships. They share personal experiences, including lessons learned from climbing and life challenges, and emphasize the importance of empathy across generations. The discussion also touches on the impact of judgment in the service industry and online interactions, ultimately encouraging listeners to be more curious and understanding rather than judgmental. Please rate and review this podcast wherever fine podcasts are downloaded. The Don't Die Rusty Podcast is recorded with R...2025-06-241h 23
Don't Die Rusty PodcastDDR 068 - Not Everyone Gets to the Top of the Mountain. A Conversation with Rick 2.0 and Troy NiehausIn this engaging conversation, Rick Hanson, Ricky Brule, and Troy Niehaus discuss their shared experiences in outdoor adventures, focusing on a recent trip to Mount Peale. They reflect on the importance of memories made during these adventures, the challenges faced, and the lessons learned about success and personal growth. The discussion emphasizes the value of adventure in life, the thrill of exploration, and the camaraderie built through shared experiences. They also look forward to future adventures and the excitement that comes with them. Rick and Troy reflect on their recent adventures, discussing the importance of chasing dreams...2025-06-1749 min
Don't Die Rusty PodcastDDR 067 - Dennis & Kim ZuckIn this engaging conversation, Rick H hosts Dennis and Kim Zuck, who share their journey through the outdoor industry, their strong partnership, and the challenges and rewards of moving to a new city. They discuss the importance of independence, family dynamics, and the wisdom gained through life experiences. The Zucks emphasize the value of trust in relationships and the need to embrace change and opportunities to live life to the fullest. Rick engages with Dennis and Kim, exploring themes of cultural exploration, childhood freedom, and the essence of a good life. They reflect on their e...2025-06-1059 min
Don't Die Rusty PodcastDDR 066 - Jeff HelmIn this engaging conversation, Rick and Jeff Helm discuss their shared passion for outdoor adventures, particularly elk hunting, and the importance of quality gear in enhancing the experience. They reflect on their friendship, the lessons learned from each other, and the personal growth that comes from life's challenges. The discussion also delves into family dynamics, relationships, and the defining moments that shape their lives. Ultimately, they emphasize the importance of living life to the fullest and finding clarity in their pursuits. Rick and Jeff discuss themes of authenticity, personal growth, and the importance of genuine c...2025-06-031h 08
Don't Die Rusty PodcastDDR 065 - Wild Mountain Man DanIn this episode of the Don't Die Rusty Podcast, Rick and Ricky have a chat with Wild Mountain Man Dan. Dan shares his vibrant outlook on life, emphasizing the importance of positivity, connection through hugs, and the value of friendships. He discusses his journey of writing a book about a historical figure, the significance of community, and the lessons learned from hard work. Dan's passion for gardening and creating his own peaceful space is evident, as he inspires listeners to find joy and purpose in their lives. Wild Mountain Man Dan shares humorous anecdotes from his life o...2025-05-2852 min
Don't Die Rusty PodcastDDR 064 - Melissa Aberle, CNP: Well Beyond FunctionalIn this conversation, Rick and Melissa Aberle, of Well Beyond Functional Medicine, delve into the transformative power of functional medicine, exploring its principles, personal experiences, and the importance of addressing root causes of health issues. They discuss the significance of nutrition, gut health, and lifestyle changes in achieving overall well-being. The dialogue emphasizes the role of small wins in the journey towards better health and the critical nature of sleep in maintaining a healthy lifestyle. In this conversation, Rick and Melissa explore various themes related to health, wellness, and personal growth. They discuss the beauty of sunrises...2025-05-201h 41
Don't Die Rusty PodcastDDR 063 - Lindsey McElroy UlrichIn this engaging conversation, Rick Hanson and Lindsey McElroy Ulrich delve into Lindsey's inspiring journey as an ultra runner, her experiences overcoming a stroke, and the importance of family support. They discuss the mental and physical challenges of racing, the significance of trusting the process, and the role of social interactions in personal growth. Lindsey shares her future aspirations in racing and the motivation behind her determination to prove others wrong. You can find Lindsey on Facebook: https://www.facebook.com/lindsey.mcelroyulrich Please rate and review this podcast wherever fine podcasts are d...2025-05-131h 16
Don't Die Rusty Podcast062 DDR - Jen JungwirthIn this engaging conversation, Jen Jungwirth and Rick Hanson explore themes of sobriety, mental health, and personal growth. They discuss the journey of self-discovery, the importance of community, and the power of vulnerability in sharing one's story. The conversation highlights the significance of finding peace and confidence in life, as well as the connections made through shared experiences and adventures in the outdoors. In this engaging conversation, they explore the themes of resilience, motivation, and personal growth. They discuss the importance of taking life one day at a time, the joy of helping others, and the significance o...2025-05-061h 17
Don't Die Rusty PodcastDDR 061 - Anna HamelinIn this engaging conversation, Rick Hanson interviews Anna Hamelin, a former weather broadcaster who transitioned into law enforcement. Anna shares her journey from a dream career in broadcasting to finding her true calling in law enforcement, emphasizing the importance of community, connection, and personal growth. She discusses the challenges she faced in her broadcasting career, the support she received from friends and family during her transition, and her newfound passion for the outdoors and hunting. Anna's story is one of resilience, self-discovery, and the pursuit of happiness in one's career and life. Rick and Anna explore the...2025-04-291h 12
Don't Die Rusty PodcastDDR 059 - Rick and Ricky Catch UpIn this engaging conversation, Rick Hanson and Ricky Brule reconnect after a hiatus, discussing their experiences in podcasting, health, and personal growth. They explore the challenges of scheduling guests, the importance of functional medicine, and the need for lifestyle changes to enhance well-being. The dialogue emphasizes the significance of hydration, nutrition, and finding balance in life while navigating various challenges. The hosts reflect on their journey and the nature of conversations, highlighting the value of sharing insights and learning from each other. In this engaging conversation, Ricky Brule and Rick Hanson explore the nuances of...2025-04-081h 05
Don't Die Rusty PodcastDDR 058 - Lacey SingletonIn this engaging conversation, Rick Hanson and Lacey Singleton discuss the mission of Sober Cowboy, an organization dedicated to helping individuals in the Western industry avoid and recover from addiction. Lacey shares her personal experiences with addiction, the importance of community support, and the impact of family relationships on recovery. They also talk about upcoming fundraising events, the power of storytelling, and the significance of personal connections in fostering change and healing. In this conversation, Rick Hanson and Lacey discuss their personal journeys with sobriety, the impact of alcohol on relationships, and the importance of finding fulfillment...2025-04-0155 min
Don't Die Rusty PodcastDDR 057 - Kelley Lovelace and Rick Getting FunkyIn this engaging conversation, Rick Hanson and Kelley Lovelace explore the theme of overcoming personal struggles, particularly during challenging times. They discuss the importance of mental toughness, finding purpose, and the role of community and connection in navigating life's difficulties. The dialogue emphasizes the need for self-awareness, emotional resilience, and the significance of teaching these values to the next generation. Through personal anecdotes and insights, they encourage listeners to embrace their journeys and make conscious choices to improve their lives. In this conversation, Rick Hanson and Kelley Lovelace explore the themes of wisdom, mental toughness, and the...2025-03-251h 40
Don't Die Rusty PodcastDDR 056 - Lori EllisIn this engaging conversation, Rick Hanson and Lori Ellis explore the multifaceted journey of wellness and fitness, emphasizing the importance of awareness, choices, and lifelong learning. Lori shares her personal journey of transformation and the significance of making conscious decisions to improve one's health and well-being. The discussion delves into the power of gratitude, the role of confidence in making choices, and the necessity of reprogramming both the mind and body for a healthier life. Ultimately, the conversation inspires listeners to embrace their unique journeys and live with purpose and generosity. Lori Ellis and Rick Hanson explore...2025-03-181h 16
Don't Die Rusty PodcastDDR 055 - Dr. Ray JensenIn this engaging conversation, Rick Hanson and Dr. Ray Jensen explore various themes surrounding health, wellness, and the medical field. They discuss personal health journeys, the importance of trust in medical professionals, and the role of podcasts in enhancing knowledge. The conversation delves into the significance of hope in healing, the impact of lifestyle choices, and the pursuit of happiness through adventures and mental health. They critique the healthcare system, especially in light of COVID-19, emphasizing the need for curiosity and a more compassionate approach to patient care. Rick and his guest delve into the...2025-03-111h 17
Don't Die Rusty PodcastDDR 054 - Lindsey McElroy UlrichIn this engaging conversation, Rick Hanson and Lindsey McElroy Ulrich explore the themes of resilience, determination, and the power of community in the world of ultrarunning. Lindsey shares her inspiring journey of overcoming a stroke to become an ultramarathon runner, emphasizing the importance of hope and the ability to dream big despite challenges. The discussion highlights the toughness of ultramarathon runners, the significance of personal stories in sports, and the diverse experiences that shape our lives. Through their dialogue, they celebrate the connections formed in the racing community and the lessons learned from pursuing one's passions. 2025-03-041h 14
Don't Die Rusty PodcastDDR 053 - Getting the Funk OutIn this episode, Rick Hanson reflects on his personal journey, exploring themes of purpose, health, and self-discovery. He shares his experiences with the winter blues, the importance of understanding one's body, and the need for personal growth. Rick emphasizes the significance of living life fully and encourages listeners to join him on his journey of self-improvement and exploration. Please rate and review this podcast wherever fine podcasts are downloaded. The Don't Die Rusty Podcast is recorded with Riverside.fm. Riverside is leading the charge in technology and convenience in terms of remote podcasting. Y...2025-02-2518 min
Don't Die Rusty PodcastDDR 052 - The Pursuit of Virtue in Daily LifeIn this engaging conversation, Rick, Ricky, Kelley and Sierra explore themes of honesty, trust, and the importance of doing the right thing in both personal and professional contexts. They discuss the challenges of maintaining integrity and virtue in a world where ulterior motives often exist. The conversation also delves into the significance of mental toughness in overcoming adversity and the balance between truth and timing in relationships. Ultimately, the speakers emphasize the journey of personal growth and the pursuit of goodness as a guiding principle in life. The speakers delve into the themes of faith...2025-02-181h 28
Don't Die Rusty PodcastDDR 051 - Matthew FryIn this episode of the Don't Die Rusty podcast, host Rick Hanson speaks with Matthew Fry about his family's decision to move from Minnesota to Cody, Wyoming. Matt shares his journey in the gun industry, the challenges and successes of relocating, and the joy of embracing outdoor adventures with his family. They discuss the sense of community in Cody, the importance of creating lasting memories with children, and the beauty of the Wyoming landscape. The conversation highlights the transformative power of taking risks and pursuing one's dreams. In this conversation, Matt Fry shares his journey of moving...2025-02-1156 min
Don't Die Rusty PodcastDDR 050 - Kaitlin Giles TA RanchIn this episode of the Don't Die Rusty podcast, host Rick Hanson speaks with Kaitlin Giles, a third-generation rancher at the TA Ranch in Wyoming. They discuss the recent Fire and Ice Festival, the challenges of running a multi-generational ranch, and the importance of community events in bringing people together. Katy shares insights into the history of the TA Ranch, including its connection to the Johnson County War, and emphasizes the significance of preserving the ranch's historical integrity while adapting to modern needs. The conversation highlights the unique blend of cowboy culture and community spirit that defines...2025-02-0443 min
Don't Die Rusty PodcastDDR 049 - Paul LindIn this engaging conversation, Rick Hanson and Paul Lind delve into the world of ultra running, coaching, and the importance of fitness in both running and hunting. Paul shares his family's legacy in ultra running, his coaching journey, and the significance of being in shape for successful hunting experiences. The discussion highlights the deep connection between physical fitness, mental resilience, and the joy of experiencing nature. Paul and Rick explore the themes of endurance, confidence, and the importance of coaching in overcoming challenges. They discuss the physical and mental preparation required for endurance sports, the significance of...2025-01-281h 23
Don't Die Rusty PodcastDDR 048 - Joe ErnstIn this episode of the Don't Die Rusty podcast, host Rick Hanson speaks with Joe Ernst, the Director of Rider Development & Outroach for the PBR (Professional Bull Riders). They discuss Joe's journey to sobriety, the evolution of bull riding, and the importance of creating a standardized curriculum for training new riders. Joe shares his personal experiences with alcohol, the impact of sobriety on his life, and how he found love after hardships. The conversation also delves into the future of bull riding coaching and the development of a new generation of riders. Joe discusses the ongoing efforts...2025-01-211h 12
Don't Die Rusty PodcastDDR 047 - Justin NaultIn this engaging conversation, Rick Hanson and Justin Nault explore the transformative journey of health and nutrition. Justin shares his personal story of overcoming body image issues and discovering the power of nutrition through a unique lens of self-love and abundance. They discuss the importance of making intentional food choices, the corruption within the food industry, and the impact of pharmaceuticals on health. The conversation emphasizes the need for an identity shift towards becoming a healthy person and the challenges of navigating food choices in a world filled with processed foods. Rick and Justin delve into the i...2025-01-141h 03
Passion Struck with John R. MilesDr. Rick Hanson on How to Focus On the Good in Life | EP 559In this compelling episode of Passion Struck, host John R. Miles sits down with the esteemed psychologist and acclaimed author Dr. Rick Hanson to explore how we can find the good in life amidst its challenges. Dr. Hanson is celebrated for his work in mindfulness, positive neuroplasticity, and human connections, providing listeners with invaluable insights and practical strategies to thrive.Dr. Hanson also discusses the significance of inner strengths, such as emotional intelligence, empathy, and self-regulation, in navigating relationships. He encourages listeners to engage in small, deliberate actions that expand their sense of agency and autonomy, ultimately...2025-01-141h 12
Don't Die Rusty PodcastDDR 046 - New Years Goals Instead of ResolutionsIn this engaging conversation, Rick Hanson, Kelley Lovelace, and Ashley Kurtenbach reflect on their holiday experiences and delve into the topic of New Year's resolutions. They discuss the difference between setting goals and making resolutions, emphasizing the importance of personal growth and consistency over time. The conversation touches on navigating life's challenges, embracing new beginnings, and finding joy in connections and experiences, particularly through travel. They also explore the impact of loss and the significance of maintaining a positive outlook in the face of adversity. Rick, Ashley, and Kelley explore the significance of relationships, the...2025-01-071h 22
Don't Die Rusty PodcastDDR 045 - Best of 2024: 24 Hours to LiveIn this episode of the Don't Die Rusty podcast, hosts Rick Hansen, Ricky Brule, Ashley Kurtenbach and Kelley Lovelace discuss the profound question of what one would do if they had only 24 hours to live. The conversation emphasizes the importance of living fully, cherishing relationships, and being intentional about how we spend our time. Through personal anecdotes and reflections, they explore themes of mortality, legacy, and the impact of their podcast on listeners. The episode encourages listeners to prioritize meaningful moments and connections over material concerns, fostering a mindset of gratitude and presence in everyday life. 2024-12-311h 35
Don't Die Rusty PodcastDDR 044 - Best of 2024: Fionna PierceIn this episode of the Don't Die Rusty podcast, hosts Rick Hanson and Ricky Brule discuss their holiday plans and reflect on their favorite episodes. They introduce Fiona Pierce, a guest with an inspiring story of positivity and resilience. Fiona shares her journey from New Zealand to the U.S., her love for the outdoors, and a life-changing experience where she performed CPR on a child who had drowned. The conversation emphasizes the importance of surrounding oneself with positive people and the impact of unexpected moments in life. Rick shares profound insights about the significance o...2024-12-241h 07
Being Well with Forrest Hanson and Dr. Rick HansonAttachment Masterclass: Sue Johnson, Rick Hanson, Julie Mennano, and Elizabeth FerreiraWhy do some people navigate the social world with such ease while others feel like they're swimming upstream? In this special episode of Being Well, Forrest is joined by four leading experts for a masterclass on the science of attachment. Featuring conversations with Dr. Sue Johnson, Dr. Rick Hanson, Julie Mennano, and Elizabeth Ferreira, this carefully curated episode gives you a map to becoming more socially confident, emotionally intelligent, and authentically connected. Topics include:
The four fundamental patterns that influence how we show up in every social interaction.
Dr. Sue Johnson's guide to having deeper, more m...2024-12-232h 01
Don't Die Rusty PodcastDDR 043 - Jordan Harbertson: Mt Ops to Blk FlgJordan Harbertson shares his journey as an entrepreneur, detailing his experiences from founding Mountain Ops to launching Black Flag. He discusses the importance of family values in business, the cultural significance of the Total Archery Challenge, and the partnerships that have shaped his career. The conversation also touches on personal growth, the challenges of entrepreneurship, and the impact of community engagement. In this engaging conversation, Rick Hanson and Jordan Harbertson explore the journey of personal growth, the development of the product 'Revenge', and the philosophy behind living a meaningful life. They discuss the importance of...2024-12-171h 17
Don't Die Rusty PodcastDDR 042 - Emily HawgoodIn this engaging conversation, Rick Hanson and Emily Hawgood reflect on her successful trail running season, discuss upcoming races, and share insights on recovery strategies. They delve into Emily's experiences in the wild, including hunting and the beauty of nature, while also touching on family traditions and Christmas plans. The discussion shifts to nutrition during races and the challenges of traveling as an athlete. Throughout the conversation, the importance of family, relationships, and living life to the fullest is emphasized, culminating in a heartfelt conclusion. You can follow all of Emily's adventures on...2024-12-1054 min
Don't Die Rusty PodcastDDR 041 - Reflection of the HolidaysIn this heartfelt monologue, Rick Hanson reflects on the significance of holidays, particularly Thanksgiving and Christmas, emphasizing the importance of family, traditions, and the emotional connections that transcend commercialization. He shares personal anecdotes from his childhood, the evolution of family gatherings, and the bittersweet nature of nostalgia as he navigates through life changes, including marriage and divorce. Ultimately, he encourages listeners to cherish the moments spent with loved ones and to focus on the presence of family rather than material gifts during the holiday season. Please rate and review this podcast wherever fine...2024-12-0321 min
Don't Die Rusty PodcastDDR 039 - Mina BonhorstIn this heartfelt conversation, Mina Bonhorst shares her harrowing journey following her son's severe UTV accident. From the initial shock of the accident to the chaotic hospital experience, Mina recounts the emotional rollercoaster of facing grim medical diagnoses and the struggle between hope and despair. As her son begins to show signs of recovery, Mina emphasizes the importance of resilience, family support, and the fight for better medical care. This story is a testament to the power of hope and the human spirit in the face of adversity. Rick and Mina discuss the profound journey...2024-11-191h 26
Don't Die Rusty PodcastDDR 036 - Dara ParkerIn this engaging conversation, Dara Parker and Rick Hanson explore profound themes surrounding life, death, personal growth, and the importance of community. Dara shares her unique journey, reflecting on her experiences with loss and the impact of her upbringing on her philosophical outlook. The discussion emphasizes the significance of connection, the value of travel, and the necessity of embracing silence and nature for personal well-being. Throughout the conversation, both speakers highlight the importance of living authentically and the ripple effect of positive actions in the world. Rick Hanson and Dara Parker explore the beauty of n...2024-10-291h 06
Don't Die Rusty PodcastDDR 035 - Kelle Adams: Badass Outdoor GearIn this engaging conversation, Rick Hanson and Ricky Brule interview Kelle Adams, the owner of Badass Outdoor Gear. They discuss Kelle's journey from motocross racing to entrepreneurship, her experiences at Barrett Jackson, and the unique retail experience she has created in her store. The conversation highlights the importance of community, customer service, and the challenges of running a business in a male-dominated industry. Kelle shares her passion for helping others and her plans for the future of her business, emphasizing the need to diversify and adapt to market trends. In this engaging conversation, the speakers...2024-10-2251 min
Don't Die Rusty PodcastDDR 034 - The Journey ContinuesIn this episode of the Don't Die Rusty podcast, Rick, Ricky and Ashley Kurtenbach engage in a profound conversation about life, death, and the importance of meaningful relationships. They explore the significance of writing one's own eulogy, the impact of technology on human interaction, and the necessity of being present in our experiences. The discussion also touches on personal reflections about hunting, celebrating life, and the adventures that lie ahead. The episode emphasizes the value of deep conversations and the connections we forge with others. The Don't Die Rusty Podcast is recorded with R...2024-10-151h 32
Don't Die Rusty PodcastDDR 033 - Christy Brule: Part 2In this episode of the Don't Die Rusty podcast, Rick, Ricky and Ricky's sister Christy Brule discuss various themes surrounding family, personal growth, and the importance of pursuing one's passions. They reflect on their childhood experiences, the challenges of adulthood, and the significance of maintaining relationships. Christy shares her journey of becoming a mother, the importance of self-care, and her love for solo travel. The conversation emphasizes resilience, work ethic, and the pursuit of a fulfilling life, all while living by the motto of 'Don't Die Rusty.' Thank you for listening and...2024-10-0848 min
Don't Die Rusty PodcastDDR 032 - Jerry Norton: Hyperbaric HealingIn this conversation, Jerry Norton shares his personal journey with concussions and the impact they have had on his life as a rodeo bullfighter. He discusses the importance of awareness regarding concussion symptoms and the role of hyperbaric oxygen therapy in recovery. The conversation also touches on the significance of diet and lifestyle changes in promoting brain health, as well as the need for education and support for those affected by brain injuries. Jerry Norton discusses the struggles of mental health, particularly in the context of sports and rodeo. He emphasizes the importance of seeking...2024-10-012h 06
Don't Die Rusty PodcastDDR 031 - 24 Hours to LiveIn this episode of the Don't Die Rusty Podcast, Rick and Ricky are joined by Kelley Lovelace and Ashley Kurtenbach, and they engage in a deep philosophical discussion about life, death, and the importance of living fully. They explore the idea of what one would do if they had only 24 hours to live, emphasizing the significance of relationships and being present in the moment. The conversation touches on the impact of technology in maintaining connections, the necessity of intentionality in relationships, and the legacy we leave behind. They also encourage listeners to cherish their time and the p...2024-09-241h 30
Don't Die Rusty PodcastDDR 030 - Recap Episode with Christy BruleIn this conversation, Ricky and Rick recap previous episodes with Ricky's sister Christy Brule. They talk about the importance of family and the impact of growing up in a small town. They share personal stories about taking risks, the support they received during difficult times, and the challenges and joys of parenthood. In this final part of the conversation, Christy and the Rick's reflect on the previous episodes and discuss their favorite moments. They express their appreciation for the emotional depth and rawness of the conversations they've had with guests, particularly with veterans like Dan Stakes. They...2024-09-171h 09
Don't Die Rusty PodcastDDR 029 - Sam Soholt: Photographer, Conservationist, Entrepreneur and New DadIn this conversation, The Rick, Ricky and Sam Soholt discuss various topics including Sam's injury, his upcoming fatherhood, and how it will impact his hunting season. Sam shares his goals for recovery and adjusting his hunting plans to prioritize family time. They also reflect on the importance of slowing down and enjoying the journey, rather than constantly chasing after the next big adventure. In this part of the conversation, the main themes discussed are the importance of public lands and conservation efforts, as well as the art of photography and the experiences of filming hunting...2024-09-101h 19
Don't Die Rusty PodcastDDR 028 - Tony Peniche & Phil Robinson: Pacific Northwest Survival GamesIn this conversation, Ricky Brule and Rick Hanson interview Tony Peniche and Phil Robinson, the founders of the Pacific Northwest Survival Games. They discuss the origins of the event and its format, which includes a two-day workshop and competition with seven challenges. The event is open to both amateurs and experienced survivalists, and participants receive a 30-minute lesson from an expert before completing a 60-minute challenge. The founders also discuss their plans for the future, including expanding to other regions and potentially partnering with organizations like the Boy Scouts of America and Tough Mudder. They...2024-09-031h 36
Don't Die Rusty PodcastDDR 027 - Dan Stakes: Veteran to Real Estate SuccessDan Stakes, a retired combat veteran and real estate agent, shares his journey of transitioning from the military to civilian life and finding success in real estate. He discusses the struggles he faced with physical and mental health issues, including back pain and PTSD. Dan emphasizes the importance of finding a supportive community of fellow veterans and mentors who understand the challenges and can provide guidance. He also highlights the significance of living life to the fullest in honor of those who didn't make it back from their service. Dan discovers that his father is...2024-08-271h 14
Don't Die Rusty PodcastDDR 026 - Cody Custer & Jerry NortonIn this conversation, Cody Custer and Jerry Norton, both former world champions in the rodeo industry, discuss their experiences and the mindset required to achieve success. They emphasize the importance of surrounding yourself with supportive and like-minded individuals who push you to be better. They also discuss the role of faith and self-belief in pursuing your dreams. Cody shares his journey from being a bull rider, and the lessons he learned along the way. They both reflect on the camaraderie and friendships formed in the rodeo world and the impact it has had on their lives. 2024-08-201h 29
Don't Die Rusty PodcastDDR 025 - Wild Mountain Man DanIn this conversation, host Ricky Brule and cohost Rick Hanson interview Dana Anderson, also known as Wild Mountain Man Dan. Dana is an off-grid homesteader and primitive skills instructor. The conversation covers topics such as Dana's love for hugging, his passion for off-grid living, his primitive skills and love for nature, and his philosophy on forgiveness and living a passionate life. Dana also shares stories about his children and his upcoming book on the wild man of the Wynoochee, John Turnow. Wild Mountain Man Dan shares his passion for the outdoors and living a fulfilling...2024-08-131h 15
Don't Die Rusty PodcastDDR 024 - Mitch Gordon: Singer of Songs and Chaser of DreamsThis week's guest on the Don’t Die Rusty Podcast is Mitch Gordon. He is a country music singer and songwriter from Maple Lake, Minnesota. Ricky and Rick have been looking forward to having a musician on and Mitch Gordon fits that bill. He is living the Don’t Die Rusty lifestyle chasing his dreams and living a fulfilled life. As the conversation begins Mitch tells Rick and Ricky about his early days of getting his band started, then they discuss how Mitch has chased his dreams in music and has made it his career. They a...2024-08-061h 16
Don't Die Rusty PodcastDDR 023 - Garrett Vandersys: A Motorcycle, a Man and a MissionIn this week's episode of the Don’t Die Rusty Podcast we have a conversation with Garrett Vandersys from Spearfish, S.D. A man out chasing his dreams and adventures. These are the DM’s that we at Don’t Die Rusty love, we received a DM from Garrett's wife and she told Don’t Die Rusty her husband would have a Don’t Die Rusty story to tell and yes he certainly did. We talked to off road racer Kyle Craft a few weeks ago and we discussed the trophy truck side of things but Garrett is a guy th...2024-07-301h 19
Don't Die Rusty PodcastDDR 022 - Dan Horgan: Man of Many TalentsDan is a United States Air Force Veteran and former Law Enforcement officer. He also worked with Black Rifle Coffee Company and now is the Warrior Bonfire Communication and Outreach Director. This is a wide ranging conversation that not only raises awareness to Warrior Bonfire, a veterans organization aimed at helping veterans with Purple Hearts, but life after the military. The conversation is about how to be a better person and live our best lives. Dan, Ricky and Rick have some serious moments to some fun loving conversations. This conversation could have gone for hours a...2024-07-231h 48
Don't Die Rusty PodcastDDR 021 - Recap Episodes with Sierra Abler a Female PerspectiveIn this week's episode Rick and Ricky are joined by Sierra Abler, Rick’s niece as they recap the last ten episode’s from a female listener’s perspective. Sierra is a wife, mother and former elementary teacher who is on the road to getting her doctorate degree. It’s a fun and sometimes serious conversation that takes us back to the episodes that affected each other in different ways. From Tommy and Dara Parker to Kyle Craft there were some clips or parts of these conversations that touched Rick, Ricky, and Sierra differently. So sit back and list...2024-07-161h 31
Don't Die Rusty PodcastDDR 020 - Kyle Craft: Chasing His Dreams in a Trophy TruckIn this week’s episode of the Don’t Die Rusty Podcast, Rick and Ricky have a conversation with Kyle Craft. Kyle is a successful professional off road driver chasing his dreams and living life to its fullest. Kyle shares to Rick and Ricky how he not only chased his dream of racing off road but achieved his dreams. He’s very passionate about the sport of off-road racing and it shows in the conversation. Kyle talks about life as a driver and navigator in this demanding sport. How he prepares for the races and how the...2024-07-091h 18
Don't Die Rusty PodcastDDR 019 - Melissa Bardfield: Independent, Adventure Seeking, BadassIn this week's episode of the Don’t Die Rusty Podcast we have a conversation with not only a wonderful person but one that is living in the moment and seeking adventure and knowledge. Melissa has lived a life with some amazing experiences. Melissa owns her own Jiu-Jitsu dojo,SXM BJJ, in Sint Maarten, a small island in the Caribbean. She has been aDance DJ, a radio talk show host, a firearms instructor and more. This conversation we talk about Jiu- Jitsu, DJing, pets, archery, and her travels in her sprinter van. She walks with con...2024-07-021h 01
Don't Die Rusty PodcastDDR 018 - Dr. Ray Jensen: Living Our Best LivesIn this week’s episode of the Don’t Die Rusty Podcast, Rick and Ricky have a conversation with Orthopedic Surgeon Dr. Ray Jensen. They were at the Total Archery Challenge at Terry Peak and sat down after shooting in the morning to learn, listen and just have a great conversation. This is an entertaining, educational and thought filled conversation. Dr. Jensen is helping with Rick’s knee pain so the conversation starts there but as with most of the Don’t Die Rusty conversations it starts to have a life of its own and goes in many diff...2024-06-251h 19
Don't Die Rusty PodcastDDR 017 - Nostalgia: The Lost EpisodeIn this week's episode Rick and Ricky release an episode that they recorded to find their way through conversations as host and co host. After listening to this episode the Ricks thought even though this was a warm up it had some quality content Rick and Ricky talk about nostalgia and making memories with their Dads as well as other conversations about things like moon boots, deer hunts and other memories that last a lifetime. Life is so fast paced these days but we need to look back and see what made us. T...2024-06-1849 min
Don't Die Rusty PodcastDDR 016 - Seven Peaks in 24 Hours: A Don't Die Rusty AdventureIn this week’s episode of the Don’t Die Rusty Podcast Rick, Ricky and friend Troy Niehaus talk about their experiences on their Seven Peaks adventure. They talk about the mindset they had when they started this adventure and how their body and mindsets began to change as the miles and elevation started adding up. How slowly the energy and enthusiasm was slowly starting to dissipate, on each leg of the journey. How team and positivity helped them with every step they took. They were grateful to have each other to push them to be the...2024-06-111h 40
Don't Die Rusty PodcastDDR 015 - Matt Stutzman: Armless ArcherIn this episode of The Don’t Die Rusty Podcast, Rick and Ricky have a wonderful conversation with Matt Stutzman. Matt was born with no arms, he tells about his early life and growing up and family life. Then they listen to stories that will inspire you, make you laugh andi have you cheering on Matt on as he represents the USA! Matt is known to many as The Armless Archer and this year Matt will be in his fourth Summer Paralympics games in Paris, France. Matt takes us on the journey that he took to be se...2024-06-041h 33
Don't Die Rusty PodcastDDR 014 - Sober Cowboy: Life Choices and Finding PurposeIn this week's episode the Ricks have a conversation with Sober Cowboy founder Lacey Singleton. They discuss their collaboration with Sober Cowboy and why they wanted to help get some funding for Sober Cowboy. So they are climbing Seven Peaks in the Black Hills of South Dakota in 24 hours. They are selling t-shirts to commemorate the event with all proceeds going to Sober Cowboy. Let’s give Sober Cowboy a boost and give her help by purchasing a t-shirt or donating to this wonderful organization. As the conversation begins Lacey introduces herself and the reasons she wanted to...2024-05-281h 43
Don't Die Rusty PodcastDDR 013 - John and Jules Barklow: Adventure, Knowledge & PurposeJohn Barklow is a retired U.S. Navy Diver, he spent twenty years in Alaska, teaching U.S. Special Forces how to survive in the harsh and brutal conditions that the mountains throw at you in all seasons. After retiring from his military service he became the Senior Product Manager at Sitka Gear creating clothing and equipment. Jules Barklow is also retired U.S. Military she has lived an amazing life of adventure. In this episode Rick traveled to Bozeman, Montana to have a conversation with John and Jules Barklow. In this conversation, John and J...2024-05-211h 21
Don't Die Rusty PodcastDDR 012 - Sloane Brown: Grace, God and CowboysIn this episode of the Don’t Die Rusty Podcast Rick and Ricky have a conversation with Sloane Brown. He has a story that will inspire and uplift you to be the best you. They start the conversation with Sloane talking about who he is and how we get to see each other during the Total Archery Challenge. Then they delve into his story of addiction and finally overcoming it. If you would like to see a wonderful film about Sloanes story please watch “Saving Grace”. YouTube link below. Then the conversation turns to the second...2024-05-141h 12
Don't Die Rusty PodcastDDR 011 - Tomy and Dara Parker: Authenticity, Love and Belief“We cannot choose our external circumstances, but we can always choose how we respond to them”. `Epictetus In this week's episode of the Don’t Die Rusty Podcast we have a conversation with Tomy and Dara Parker. Tomy joined the Marine Corp in 2009 and was deployed with the 3rd Battalion, 5th Regiment to Afghanistan in 2010. On December 11th, 2010 Tomy was injured when he stepped on an improvised explosive device while on patrol in Afghanistan, losing both his legs. This would be a story unto itself but this isn’t the conversation I wanted to have, the conversation Rick wan...2024-05-071h 56
Don't Die Rusty PodcastDDR 010 - The Journey ContinuesIn this week's episode of the Don’t Die Rusty Podcast, Rick and Ricky celebrate making it to episode 10. They want to thank every listener for the opportunity and the feedback to keep the dream alive. They discuss how they have watched in amazement, the growth of Don’t Die Rusty. Ricky and Rick then talk about some of the messages they have received from listeners. As with every conversation, they keep moving forward and discuss their Seven Peak challenge in 24 hours. Be on the lookout for a collaboration with Don't Die Rusty and Sober Cowboy. For more...2024-04-301h 13
Don't Die Rusty PodcastDDR 009 - Brian Anderson G5 OutdoorsIn this week's conversation Rick sits down in the BadAss Outdoor Gear booth with Brian Anderson at the Western Hunting Expo. Brian is the Community/Brand Manager at G5 Outdoors, Prime Archery and Montana Rifle Company. In this conversation they talk about the legacy that our parents left and how we look at the legacy we are leaving to this world. How family is important whether by blood or extension and the many ways Total Archery Challenge has brought so many people together and created a family. Then when we get to the final question wh...2024-04-2345 min
Don't Die Rusty PodcastDDR 008 - Paul Eric Socialmedialite Part 2Part 2 of the conversation with Paul is fun and entertaining. They guys talk about how we go either all or none. Paul and the DDR crew talk about becoming a better person and how they reset their bodies, and in some ways, their lives. Rick asks the question,”What’s the Good Life?” and Paul reaches deep to find his answer. Thank you all for listening! We hope you’ll be enlightened and know you’ll be entertained. As always, DON’T DIE RUSTY! Follow Paul @paule915 on Instagram You can fi...2024-04-161h 01
Don't Die Rusty PodcastDDR 007 - Paul Eric Socialmedialite Part 1Don’t Die Rusty Nation, this week's episode we had a conversation with Paul Eric or @paule915 on instagram. We recorded this episode just before New Years and the conversation was so good and lasted so long we made it into two episodes. In the first episode Eric, Ricky and Rick go on an adventure or thrill ride and delve into grief, mountain biking, businesses that he has created, Black Rifle Coffee Company, ADHD and then motorsports. This episode is not just entertaining but also might touch you when you least expect it. So download this episode let...2024-04-091h 18
Don't Die Rusty PodcastDDR 006 - Emily Hawgood Professional Ultra RunnerIn this week’s episode Rick and Ricky have a conversation with Emily Hawgood, a world class ultra runner, adventurer, and all around great person with a wonderful smile. Emily grew up in Zimbabwe where she began her running lifestyle. Emily then went to the College of Idaho where she ran for the cross country and track teams. She is a professional ultra runner for @adidasterrex and since this episode has been recorded she won the Chianti Ultra Trail by UTMB in Italy. Besides being a world class ultra runner Emily is a world class person that ex...2024-04-021h 09
Don't Die Rusty PodcastDDR 005 - Sean DeGrey & Frank Charles Total Archery ChallengeThis week's episode brings adventure, struggle, friendship and just great conversation. We are combining two episodes into one. We were lucky to talk with Frank Charles and Sean DeGrey. Sean DeGrey and his wife Monica are the owners of Total Archery Challenge. Frank works for Total Archery Challenge. (TAC) Frank joins the Don’t Die Rusty crew for the first part of the conversation. If you ever have attended a TAC, Frank is the nicest person you will ever meet. Frank is driving, checking on people, chasing bears away from targets and just taking the tim...2024-03-2659 min
Don't Die Rusty PodcastDDR 004 - Pat McCurryPat McCurry coaches people who want to cover land on foot in any way. He coach’s high level athletes vying for a spot on the American Olympic team, to people that want to climb mountains, run marathons or any person to move forward on foot better. Living and coaching in San Francisco and a baby on its way, Pat and his wife moved back to Pat’s home state of Idaho close to Salmon, Idaho where they raise their two daughters and Pat has his business Idaho Afoot which offers coaching, mentorship, outfitting and guiding for runn...2024-03-191h 21
Don't Die Rusty PodcastDDR 003 - Kelley LovelaceKelly Lovelace is the Lead Pastor at Oaks Church of the Nazarene in Oaks North Dakota.. He is a friend, a hunter and that one person that has helped many with the ups and downs of life. You won’t want to miss this week’s episode. We have a conversation with Kelly Lovelace that will grab you from the start and take you on a journey of struggle and resilience. Follow along as Kelly, Ricky and Rick experience some of the darkest parts of their lives. They will discuss how they hiked down the path to findi...2024-03-121h 44
Don't Die Rusty PodcastDDR 002 - Fionna PierceToday’s guest is Fionna Pierce. She is Kiwi/American, and a free spirit who is an avid outdoorswoman, adventurer and just one cool person. She is a passionate brand storyteller that has worked with many well known companies. Rick and Fiona discuss the energy of people having the mindset of the glass being, half full or half empty. Being empaths they discuss the energy we get from the people we surround ourselves with and also we talk of how we manifest our destiny. Rick is captivated with thier discussion of Fionna saving a child's lif...2024-03-051h 03
Don't Die Rusty PodcastDDR 001 - What's the Good Life?In the very first full episode of Don't Die Rusty, Rick and Ricky take a deeper dive into the things they do to "Don't Die Rusty". The Don't Die Rusty mindset could have different meanings for different people, so there will be a diversity of guests on the show. The Don't Die Rusty Podcast is going to focus on positivity, resilience, adversity, and adventure. You are going to hear some amazing stories from hard-working people who possess an insatiable desire to succeed in all facets of life. This podcast is not only about excercising your body, it's ab...2024-02-2746 min
Don't Die Rusty PodcastDon't Die Rusty Podcast - IntroductionWelcome to the Don't Die Rusty Podcast with Rick Hanson and Ricky Brule. The Ricks, also known as Rick 2.0, or Two Ricks are Better Than One, introduce themselves and talk about how each of them will add unique ideas and perspectives to the podcast. The discussion then dives into the plan and future for Don't Die Rusty. Be sure to tune in every Tuesday on Apple Podcasts, Spotify, iHeart Radio, and on YouTube. If you like the episode, it would be greatly appreciated if you gave us a 5-star rating. Also, chec...2024-02-2717 min
For The Love With Jen Hatmaker PodcastDr. Rick Hanson on Confrontation as a Path to Well-BeingWe’ve got another empowering episode in our Facing Your Fears series, and boy, do we have a fear that hits close to home for a lot of us – confronting those tough conversations we'd rather dance around than dive into. If the thought of confrontation has you squirming in your seat, you’re in good company. But what if we flipped the script and viewed these moments of truth-telling as acts of honor, steps towards healing and improvement?Jen invites the insightful Dr. Rick Hanson, celebrated psychologist, acclaimed author, and speaker extraordinaire, to dissect our dread of diffic...2024-02-071h 03
The RangeThe Tale of Two Ricks with Rick HansonLive from the Total Archery Challenge at Terry Peak South Dakota, Ricky has a chat with his good buddy Rick Hanson.If you’ve ever attended a Total Archery Challenge event, you have most likely rubbed elbows with the likes of Rick Hanson. His contagious laugh can be heard across the mountain as a sure sign that Rick is having a good time. Whether it’s with old time friends, or someone he just met, Rick is sure to put a smile on everyone’s face. Rick is an inspiration to many as he set out to...2023-07-241h 47
Listen, Relax and Enjoy the Wonders of Full AudiobookMaking Great Relationships: Simple Practices for Solving Conflicts, Building Connection and Fostering Love Audiobook by Rick HansonListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 626917
Title: Making Great Relationships: Simple Practices for Solving Conflicts, Building Connection and Fostering Love
Author: Rick Hanson
Narrator: Rick Hanson
Format: Unabridged
Length: 07:30:44
Language: English
Release date: 01-19-23
Publisher: PGRH UK
Genres: Health & Wellness, Marriage & Family
Summary:
Brought to you b Penguin.
'A nourishing, useful, and timely book' - Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk To Someone
Relationships are a cornerstone of happiness and key to living a full life. But relationships are not given, they are made. In his breakout...2023-01-197h 30
The Motherkind PodcastRe-release: World-leading psychologist on why motherhood is the challenge of a lifetime with Dr. Rick HansonWelcome to this episode of the Motherkind podcast. This week we are re-releasing this episode with the incredible Dr. Rick Hanson.Throughout August I have a break from recording new episodes to reset, take a breath and reconnect with the family. During this period, we re-release the most downloaded episodes from the past 6 months.This episode with Dr. Rick Hanson came out in January 2022 and it instantly spoke to so many of you. I received 100s of emails and DMs about it from our listeners.So much resonates with me in this episode...2022-08-041h 07
Deep TransformationRick Hanson (Part 1) - How We Can Hack Our Brain Using Neuroscience to Become Happier, Healthier, More Transcendent, and Turn Altered States to Enduring TraitsEp. 5 (Part 1 of 2) | In this inspiring and empowering conversation, Rick Hanson spells out how we can use positive, self-directed neuroplasticity to hardwire our brains in order to become happier, cultivate virtues, deal with cravings, become deeply grounded, turn our desired states into stable traits, and more. Neurodharma is Rick’s conceptual creation: a marriage of neuroscience, psychology, and contemporary wisdom that offers individuals who are out to make a change for the better an impressive and effective brain hacking toolkit. Rick’s own gentle wisdom, compassion, clarity, kindness, and humor shine in this truly groundbreaking (for most of us) dial...2022-01-2047 min
The Motherkind PodcastWorld-leading psychologist on why motherhood is the challenge of a lifetime with Dr. Rick HansonWelcome to this episode of the Motherkind podcast. First of all, let me ask you a question, are you kind enough to yourself about how hard it is to be a mother today? Do you even truly recognise the day-to-day pressures with are all under?My guest this week is Dr. Rick Hanson. He is one of the world’s leading psychologists and he says it’s imperative we recognise the pressures we are under as mothers so we can support ourselves and ask for the support we need from others. Dr. Rick, back in 2002, wrote the semi...2022-01-131h 08Being Well with Forrest Hanson and Dr. Rick HansonBecome Less ResentfulWhen we’re hurt in our relationships, it’s normal to experience resentment. We don’t talk about resentment very much, we’re more likely to talk about anger, fear, or sadness. But resentment is a combination of all of those difficult feelings that causes as much harm to our relationships – and to our own well-being – as any other emotion. In this episode, Forrest and Dr. Rick Hanson explore resentment: where it comes from, what it does, and what we can do about it.Watch the Episode: Prefer watching video? You can watch this episode on YouTube.Key Topic...2021-07-261h 03Being Well with Forrest Hanson and Dr. Rick HansonAccepting and Identifying Our NeedsEveryone has needs, there’s no avoiding them. In order to "be well" we need to meet those needs. But being "needy" is often viewed as a weakness, and accepting that we have needs can be painful.On today's episode, Rick and Forrest explore how we can accept our needs, identify the needs that are most important to us, and build the resources to meet our needs and the needs of other people. Life After COVID Summit: Join Dr. Rick Hanson, Forrest Hanson, and a roster of world-class experts during this FREE three-day online event to...2021-03-011h 09
Buddha at the Gas Pump577. Rick Hanson, 2nd InterviewThis interview was recorded on October 9, 2020, as part of an online conference on "Living and Dying" offered by the Science and Nonduality Conference.
Rick Hanson, Ph.D. is a psychologist, Senior Fellow of UC Berkeley’s Greater Good Science Center, and New York Times best-selling author. His free weekly newsletter has 180,000 subscribers and his online programs have scholarships available for those with financial needs.
His books have been published in 29 languages with 900,000 copies in English alone and include:
Neurodharma: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness
Resilient: How to Grow an Unshakable Core of Calm, Strength, and...2020-11-2548 min
Dear Life with Christina RasmussenEp. 71: Dr. Rick Hanson - Coming Home To YourselfIn today’s episode, I’m speaking with Dr, Rick Hanson Ph.D. Rick describes himself as a neuropsychologist and is also a New York Times bestselling author and Senior Fellow of UC Berkeley’s Greater Good Science Center. His books have been published in 29 languages with 900,000 copies being sold in English alone. He’s lectured at NASA, Google, Oxford, and Harvard, and taught in meditation centers worldwide. What all of that comes down to is that he is an expert when it comes to the brain and how it responds to various events and behaviors. This includes grief and loss...2020-09-151h 03
But Really, How Are You?Episode 9: How to Be Resilient with Dr. Rick HansonLife can throw many major challenges at us. Sometimes it is a big event that we need to find resilience for, but for most people it is normal, everyday life that we need to learn how to find resilience within - we need to learn how to thrive in the mundane normal events of life. In today's episode, we talk with Dr. Rick Hanson who shares about how to find resilience in normal everyday life. He describes resilience as the capacity to recover from terrible experiences, as well as the ability to keep going forward in the p...2020-08-0956 min
10% Happier with Dan HarrisThe Brain Science of Enlightenment | Rick HansonToday we’re going to nerd out about what enlightenment (or, if that word is triggering, let’s just call it “high doses of meditation”) can do to your brain — and, more practically, how we can derive these benefits even if we don’t plan to spend decades living in a cave. My guest is Rick Hanson, Ph.D., psychologist and author of the new book Neurodharma. We go into the deep end, yes, but we also get very down-to-earth, talking about how anyone, including you, can “reverse engineer enlightenment,” and have “Nirvana operationalized in your nervous system.” Quick note that this was record...2020-07-1342 min
Metta Hour with Sharon SalzbergEp. 123 – Embodied Change with Dr. Rick HansonDr. Rick Hanson visits Sharon to explore resiliency, lasting traits, and the intersection of neuroscience and spirituality.In this episode of the Metta Hour, Sharon is joined by Dr. Rick Hanson, the author of the new book Neurodharma. In this joyful and bright conversation, these two teachers uncover and elucidate core themes from the book, sharing anecdotal experiences to bring to life concepts and lessons which are both timely and insightful. Would you like to find out how to reach your highest happiness, foster resiliency in difficult situations, and create lasting positive traits in your life? Dr...2020-06-011h 07
Transcripts140. Neurodharma with Rick Hanson (Part 2)Join Yael for Part 2 of a truly transformative two-part series with Dr. Hanson about his latest book, Neurodharma: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness. Continue to explore what’s happening in the brains of individuals who have made it their life’s work to develop a more grounded, calm and contented sense of being and learn more concrete and accessible practices from Neurodharma to develop your own unshakable core.
Listen and Learn:
How missing “the now” diminishes happinessThe neurological basis for how mindfulness increases wellbeingSimple hacks to take things less seriously and amplify happinessConcrete practices for incr...2020-05-0800 minPsychologists Off the ClockNeurodharma with Rick Hanson (Part 2)Join Yael for Part 2 of a truly transformative two-part series with Dr. Hanson about his latest book, Neurodharma: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness. Continue to explore what’s happening in the brains of individuals who have made it their life’s work to develop a more grounded, calm and contented sense of being and learn more concrete and accessible practices from Neurodharma to develop your own unshakable core.
Listen and Learn:
How missing “the now” diminishes happinessThe neurological basis for how mindfulness increases wellbeingSimple hacks to take things less seriously and amplify happinessConcrete practices for incr...2020-05-0847 min
Psychologists Off the ClockNeurodharma with Rick Hanson (Part 2)Join Yael for Part 2 of a truly transformative two-part series with Dr. Hanson about his latest book, Neurodharma: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness. Continue to explore what’s happening in the brains of individuals who have made it their life’s work to develop a more grounded, calm and contented sense of being and learn more concrete and accessible practices from Neurodharma to develop your own unshakable core. Listen and Learn: How missing “the now” diminishes happinessThe neurological basis for how mindfulness increases wellbeingSimple hacks to take things less seriously and amplify happinessConcrete practice...2020-05-0852 min
The Soundtrack to Your Imagination with Free AudiobookNeurodharma: 7 Steps to the Highest Happiness Audiobook by Rick HansonListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 428405
Title: Neurodharma: 7 Steps to the Highest Happiness
Author: Rick Hanson
Narrator: Rick Hanson
Format: Unabridged
Length: 11:13:33
Language: English
Release date: 05-07-20
Publisher: Penguin Books LTD
Genres: Self Development, Health & Wellness, Mindfulness & Meditation
Summary:
Brought to you by Penguin.
Accessible and gentle, there is deep wisdom here from which all may benefit Professor Mark Williams, bestselling author of Mindfulness
'Astonishing' Ruby Wax
Explore the new neuroscience of awakening and develop lasting inner peace in a changing world
In Neurodharma, leading psychologist Rick Hanson explores the heights of human...2020-05-0711h 13
Download Best Full-Length Audiobooks in Health & Wellness, Mindfulness & MeditationNeurodharma: 7 Steps to the Highest Happiness by Rick HansonPlease visithttps://thebookvoice.com/podcasts/1/audiobook/428405to listen full audiobooks.
Title: Neurodharma: 7 Steps to the Highest Happiness
Author: Rick Hanson
Narrator: Rick Hanson
Format: Unabridged Audiobook
Length: 11 hours 13 minutes
Release date: May 7, 2020
Genres: Mindfulness & Meditation
Publisher's Summary:
Brought to you by Penguin. ‘Accessible and gentle, there is deep wisdom here from which all may benefit’ Professor Mark Williams, bestselling author of Mindfulness 'Astonishing' Ruby Wax Explore the new neuroscience of awakening and develop lasting inner peace in a changing world In Neurodharma, leading psychologist Rick Hanson explores the heights of human potential – and how to become as wise and strong, happy...2020-05-0711h 13Psychologists Off the ClockNeurodharma with Rick Hanson (Part 1)What if you could grow a little stronger, more loving, calmer, and clearer each day? Starting today? And what if you sustain these qualities even during times of stress? This is possible, according to Dr. Rick Hanson, a neuropsychologist and senior fellow at the UC Berkeley Greater Good Science Center. He offers a set of concrete practices to develop seven key qualities steeped in ancient wisdom practices and cutting-edge neuroscience. Join Yael for the first episode of a transformative two-part series with Dr. Hanson about his latest book, Neurodharma: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness.
...2020-05-061h 03Transcripts139. Neurodharma with Rick Hanson (Part 1)What if you could grow a little stronger, more loving, calmer, and clearer each day? Starting today? And what if you sustain these qualities even during times of stress? This is possible, according to Dr. Rick Hanson, a neuropsychologist and senior fellow at the UC Berkeley Greater Good Science Center. He offers a set of concrete practices to develop seven key qualities steeped in ancient wisdom practices and cutting-edge neuroscience. Join Yael for the first episode of a transformative two-part series with Dr. Hanson about his latest book, Neurodharma: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness.
...2020-05-0600 minPsychologists Off the ClockNeurodharma with Rick Hanson (Part 1)What if you could grow a little stronger, more loving, calmer, and clearer each day? Starting today? And what if you sustain these qualities even during times of stress? This is possible, according to Dr. Rick Hanson, a neuropsychologist and senior fellow at the UC Berkeley Greater Good Science Center. He offers a set of concrete practices to develop seven key qualities steeped in ancient wisdom practices and cutting-edge neuroscience. Join Yael for the first episode of a transformative two-part series with Dr. Hanson about his latest book, Neurodharma: New Science, Ancient Wisdom, and Seven Practices of the Highest...2020-05-061h 08Transcripts122. Taking in the Good with Rick HansonYour brain is “Velcro for negative experiences and Teflon for positive ones,” according to neuropsychologist Dr. Rick Hanson. What if you could re-wire your brain to be more grateful, loving, and resilient? In today’s episode, Dr. Hanson offers strategies to use self-directed neuroplasticity changing your brain for the good and developing resilience and wellbeing. Dr. Hanson is a senior fellow at the UC Berkeley Greater Good Science Center, a pioneer in the field of positive neuroplasticity, and teaches how taking in moments of good can sculpt your brain for the better.
Listen in to hear Diana and Rick Hanson embark...2020-01-1500 minPsychologists Off the ClockTaking in the Good with Rick HansonYour brain is “Velcro for negative experiences and Teflon for positive ones,” according to neuropsychologist Dr. Rick Hanson. What if you could re-wire your brain to be more grateful, loving, and resilient? In today’s episode, Dr. Hanson offers strategies to use self-directed neuroplasticity changing your brain for the good and developing resilience and wellbeing. Dr. Hanson is a senior fellow at the UC Berkeley Greater Good Science Center, a pioneer in the field of positive neuroplasticity, and teaches how taking in moments of good can sculpt your brain for the better.
Listen in to hear Diana and Rick Hanson embark...2020-01-1559 minPsychologists Off the ClockTaking in the Good with Rick HansonYour brain is “Velcro for negative experiences and Teflon for positive ones,” according to neuropsychologist Dr. Rick Hanson. What if you could re-wire your brain to be more grateful, loving, and resilient? In today’s episode, Dr. Hanson offers strategies to use self-directed neuroplasticity changing your brain for the good and developing resilience and wellbeing. Dr. Hanson is a senior fellow at the UC Berkeley Greater Good Science Center, a pioneer in the field of positive neuroplasticity, and teaches how taking in moments of good can sculpt your brain for the better.
Listen in to hear Diana and Rick Hanson embark...2020-01-151h 00
Stress Mastery PodcastWell-being as a Tool to Learn from Life’s Challenges, Rick Hanson is Our Guide Today Are you feeling stuck in a stress mess, overwhelmed, and overstimulated by the demands of your life? Spread too thin and not prioritizing self-care because you feel like it’s selfish when so many other people need your help? Well, let’s stop for a moment. How much can we really help others when we’re just scraping by, ourselves? At the end of the day, we’re only really worth as much as we can give, based on the energy we have in the time that we have. I’m your host, Dr...2018-11-1300 min
Do Life Better PodcastHardwiring Your Brain for Happiness, Calm and Strength with Dr Rick HansonI’ve been looking forward to bringing you today’s episode with Dr Rick Hanson ever since we organised the interview.
As many of you know, I’m training for my very first marathon which I’ll be running the Sunday after this episode is released, and I’ve been using a lot of what Rick spoke about in my training as a way to build up my resilience, inner strength and enhance my mind game. And come race day, I will certainly be drawing on a lot of his tips and strategies, especially when the struggle begins. 2018-06-2454 min
The Soundtrack to Your Imagination with Free AudiobookResilient: 12 Tools for transforming everyday experiences into lasting happiness Audiobook by Rick HansonListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 328923
Title: Resilient: 12 Tools for transforming everyday experiences into lasting happiness
Author: Rick Hanson
Narrator: Rick Hanson
Format: Unabridged
Length: 08:12:00
Language: English
Release date: 03-29-18
Publisher: Penguin Books LTD
Genres: Self Development, Health & Wellness
Summary:
Random House presents the audiobook edition of Resilient written and read by Rick Hanson.
Experience lasting happiness, love and peace
The author of the New York Times bestselling Hardwiring Happiness, Rick Hanson is known for his trademark blend of neuroscience, positive psychology and contemplative practices. In Resilient, he explains how to build the...2018-03-298h 12
The Derek Loudermilk ShowRick Hanson | How to Grow an Unshakable Core of Resilient Well-Being“Resilience is what we draw upon inside ourselves that help us recover from the worst day of our life.” – Rick Hanson Today’s guest on the Art of Adventure podcast is Rick Hanson, PhD, NYT bestselling author, adventurer, and clinical psychologist. His latest work, one co-written with his son, is called Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness. Rick describes this latest and fifth book as experiential. Resilient discusses experiences in mindfulness, compassion, grit, and gratitude. He shares how one grows gratitude and the spirit of adventure. In this episode, Rick teaches u...2018-03-281h 01
Being Well with Forrest Hanson and Dr. Rick Hanson8: Bonus: Q&A with Forrest HansonIn today's special bonus episode, Dr. Hanson is interviewed by his son Forrest, who asks him a variety of questions on the importance of happiness, growing up under different conditions, and why it's important to develop inner strengths in the first place.Sponsor Message: We're now on Patreon! If you'd like to support the podcast, follow this link.If you'd like to start making real, positive changes to your brain and your life, but you don't have a lot of extra time, then you may want to check out Rick Hanson's new program: Just One M...2016-07-0100 min
The Empowerment ShowHardwiring Happiness with Dr. Rick HansonBuddha’s Brain by Dr. Rick Hanson is one of the books that changed my life. In this book Dr. Hanson provided concrete scientific proof that we can improve our experiences by retraining our brain. The concept of neuroplasticity was instrumental in changing my life and the lives of my clients.
Buddha's BrainIn Buddha’s Brain, Dr. Hanson explores the plasticity of the brain and how religious, spiritual and ancient practices of meditation and pray affect how the brain factions. His new book, Hardwiring Happiness: The New Brain Science of Contentment, Calm and Confidence, builds on this concept and prov...2014-03-0133 minBuddha at the Gas Pump209. Rick HansonRick Hanson, Ph.D., is a neuropsychologist and New York Times best-selling author.
Founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom and on the Advisory Board of the Greater Good Science Center at UC Berkeley, he’s been an invited speaker at Oxford, Stanford, and Harvard, and taught in meditation centers worldwide.
An authority on self-directed neuroplasticity, Dr. Hanson’s work has been featured on the BBC, NPR, CBC, FoxBusiness, Consumer Reports Health, U.S. News and World Report, and O Magazine, and his articles have appeared in Tricycle Magazine, Insight Journal, and Inquiring Mind. He has several audio progr...2013-12-181h 16
Get Best Sellers Audiobooks in Self Development, How-ToSelf-Directed Brain Change Audiobook by Rick Hanson PhDPlease open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free.
Title: Self-Directed Brain Change
Subtitle: Rewire Your Neural Pathways for Happiness and Resilience
Author: Rick Hanson PhD
Narrator: Rick Hanson PhD
Format: Original Recording
Length: 4 hrs and 59 mins
Language: English
Release date: 10-09-13
Publisher: Sounds True
Ratings: 4 of 5 out of 15 votes
Genres: Self Development, How-To
Publisher's Summary:
Self-Directed Brain Change is based on a key emerging insight from neuroscience: that to keep our ancestors alive, the human brain evolved to stick to negative experiences like...2013-10-094h 59