Shows
Rika Mansingh “EMDEQ power”The Phoenix Within: Burnout, Breakthrough and the Power to Rise AgainBurnout isn’t the end—it’s your wake-up call. Uncover how life’s toughest moments can spark your greatest transformation. Discover the secrets to rising stronger, reclaiming your energy and stepping into your TRUE power to RISE like a phoenix.By Rika Mansingh, Registered Dietitian (Clinical, Consultant, Media), Bestselling Author of " The Empowered Mind Diet Equation" and "Awaken The Magic Within: Secrets To Living A Happy and Fulfilled Life," Certified Meditation & NLP Master Practitioner, Hypnotherapist, Philanthropist, Podcaster.Music: Bensound.com. Artist: Benjamin Tissot.Sound Effect by ALEXIS_GAMING_CAM from Pixabay
2025-11-0418 minRika Mansingh “EMDEQ power”THE EMPOWERED YOU: A 5-Part Wellness Guide to a Healthier, Happier Life - with Mental Clarity, Emotional Strength & Lasting VitalityReclaim your energy, clarity and joy ~ Discover a simple yet transformative wellness guide that blends nutrition, mindset, and movement. Whether you're feeling stuck or striving for your next breakthrough, this is your gentle reset — for lasting vitality, emotional strength, and a healthier, happier you.By Rika Mansingh Registered Dietitian (Clinical, Consultant, Media), Bestselling Author of " The Empowered Mind Diet Equation" and "Awaken The Magic Within: Secrets To Living A Happy and Fulfilled Life," Certified Meditation & NLP Master Practitioner, Hypnotherapist, Philanthropist, Podcaster.Music: bensound.com. Artist: Benjamin Tissot. Sound Effect by ALEXIS_GAMING_CAM from Pi...
2025-06-1213 minRika Mansingh “EMDEQ power”Nutrition Month Feature: ‘Nourish To Flourish’ 💫 Feed Your Mind, Fuel Your Potential 💫Let’s Celebrate Nutrition Month - ‘Nourish To Flourish’ & Explore How To Nourish Your ‘Emotional Diet’ To Fuel Your Highest Potential 💫 with Rika Mansingh; Registered Dietitian, Bestselling Author, Certified Meditation, NLP Master Practitioner & Hypnotherapist 💫Available on Spotify, Apple, ITunes, Google podcasts, Radio Republic, Breaker, IPod Bay, Podcast app, Outcast, Listen notes & Pocketcasts💫
2025-03-2315 minRika Mansingh “EMDEQ power”Your Blueprint For A Fresh Start In 2025 💫Make 2025 The Year You Thrive 💫 with Rika Mansingh; Registered Dietitian, Bestselling Author, Certified Meditation, NLP Master Practitioner & Hypnotherapist 💫
2025-01-3108 minRika Mansingh “EMDEQ power”Fallen Petals: Rising From Shadows with Author Rebeckah Hassam💫Turning Challenges Into Triumphs & Crafting A Brighter Future💫with Author Rebeckah Hassam & Rika Mansingh; Registered Dietitian, Bestselling Author, Certified Meditation, NLP Master Practitioner & Hypnotherapist 💫
2024-11-0123 minRika Mansingh “EMDEQ power”Mindset Makeover: Nourish Your Health With Empowering Words & Intentional Questions💫Reframe, Refuel, Rejuvenate: Discover How Empowering Words & Intentional Questions Can Transform Your Diet & Health💫 with Rika Mansingh; Registered Dietitian, Bestselling Author, Certified Meditation, NLP Master Practitioner & Hypnotherapist 💫
2024-09-0114 minRika Mansingh “EMDEQ power”‘Flowing’ Through Life: Embracing Spontaneity For Growth & Happiness💫 With Danny DavidHarness The Power Of Spontaneity & Flow State To Overcome Challenges, Enhance Personal Growth & Achieve A More Fulfilling & Joyful Life💫 With Danny David; Author, Elite Personal Trainer & Biohacker
2024-08-2319 minRika Mansingh “EMDEQ power”Recovery Roadmap: Reclaiming Joy After A Narcissistic Relationship💫 with Ronia FraserFind Your Way Back To YOU After An Unhealthy Relationship💫with Ronia Fraser; Award-winning Trauma Recovery Coach, Clinical Hypnotherapist, Acclaimed Author & Globally Renowned Speaker 💫
2024-03-3018 minRika Mansingh “EMDEQ power”Diving Into Dopamine: The Driving Force Behind Motivation, Drive, Cravings & AddictionUnravel The Role of Dopamine in Motivation, Drive, Cravings and Addiction and Explore Diet and Lifestyle Strategies To Boost Dopamine Naturally💫
2024-02-2720 minRika Mansingh “EMDEQ power”Master Your Emotions, Master Your Life with John James Santangelo PHD, Author, Speaker, NLP TrainerAn Empowering Episode With Practical Tips To Master Your Emotions, Thoughts & Words; with John James Santangelo PHD, Author, Speaker, NLP Trainer, Results Coach 💫
2023-09-2325 minRika Mansingh “EMDEQ power”From Tragedy To Transformation: Embracing Change & Anti-fragility with Sharmini Ratnasingam💫From Tragedy To Transformation: Embracing Change & Anti-fragility 💫With Sharmini Ratnasingam;
Certified NLP & Empowerment Coach, Author, Artist & Professional Musician with 33 yrs of corporate experience💫& Rika Mansingh, Registered Dietitian, Bestselling Author, Certified Meditation & NLP Master Practitioner, Hypnotherapist, Podcaster💫 Join this empowering conversation & discover how Sharmini’s experiences being part of the Crisis Communication Team during the tragedies of the missing airlines, including MH370, became a catalyst for embracing change & unlocking her true potential 💫
2023-07-3135 minRika Mansingh “EMDEQ power”Live Life ‘Unhindered’ By Doubt, Fear & Insecurity With Jaemin Frazer💫Unleash Your Inner Power: Conquer Doubt, Fear & Insecurity With Jaemin Frazer; Award-winning Life Coach, Author, Podcaster, Speaker & Founder of The Insecurity Project 💫
2023-06-2429 minRika Mansingh “EMDEQ power”Empower Your Mind💫 With Dr Steve G Jones; World-Renowned Clinical Hypnotherapist, Author, Speaker 💫🌍Get Empowered To Unlock The Full Potential Of Your Mind & Transform Your Life 💫With Dr Steve G Jones; World-Renowned Clinical Hypnotherapist, Author, Speaker 💫🌍💫
2023-04-1649 minRika Mansingh “EMDEQ power”AWAKEN The Magic Within: Simple Secrets For A Happy & Fulfilled Life💫Book Launch📘NLP Global Summit🌎💫“YOU ARE THE GAME CHANGER. Everything You Want Is On The Other Side Of Change” by Rika Mansingh, Registered Dietitian, Bestselling Author, Certified Meditation & NLP Master Practitioner 💫Book launch 📘 NLP Global Summit in Las Vegas, March 21-23 💫🌎📘
2023-03-1704 minRika Mansingh “EMDEQ power”Pressing Pause. Let’s Take This Moment To Reflect 💫A Guided Moment Of Pause & Reflection, To Replenish Your Mind, As You Enter Another Year Of Infinite Possibilities 💫with Rika Mansingh, Registered Dietitian, Bestselling Author, Certified Meditation & NLP Master Practitioner 💫
Music: ‘Mantra’ by Alex-Productions
2023-01-2917 minRika Mansingh “EMDEQ power”Boost Your Mental Strength💫 Tactics To Create A Strong Mind, Build Resilience & Achieve Your Goals 💫Harness The Power Of Your Mind To Boost Your Strength, Achieve Your Goals & Become Resilient; With Rika Mansingh, Registered Dietitian, Bestselling Author, Certified Meditation & NLP Master Practitioner💫
2022-09-3018 minRika Mansingh “EMDEQ power”Live Life To The Fullest & Turn Your Dreams Into Reality With Razeen Dada💫🌈✅Take Your Skills To Another Level & Follow Your Passion With Razeen Dada; Qualified Chartered Accountant, Impact Property Investor, Entrepreneur, International Actor & Filmmaker💫
2022-08-2933 minRika Mansingh “EMDEQ power”FREE Your Mind To PUSH The Norms, Break Barriers & Stay True To Yourself, With Simone McIntyre💫Challenge The Stereotypes, Break Free, Find Your Identity & Stay True To Your Authentic Self, with Simone McIntyre; Award-winning Producer, Actress, Voice Artist & Performer💫
2022-07-2232 minRika Mansingh “EMDEQ power”Change Your Lanes: Let’s Switch From Slow Stagnation To Empowered & Purposeful, With Kirk M Samuels💫Free Yourself From Addictions💫Get Unstuck & Improve Your Relationships, On Board This Purposeful Flight, With Kirk M Samuels; Bestselling Author, Award-winning Speaker, Podcaster, Radio Personality & Relationship Coach 💫🌈💫
2022-06-2526 minRika Mansingh “EMDEQ power”You’re Not Alone: Let’s Gain From The Pain💫Get To “The Other Side” Of Pain & Create The Life You Want With Kat Naud, High Performance Athlete, Author, Motivational TED Talk Speaker, Certified Life Coach & Blogger ✅💫🌈
2022-05-2628 minRika Mansingh “EMDEQ power”Turning The Page💫An Open Book Journey With Inspiring Authors From Different Parts Of The World 🌎 📖An Exciting “Chapter” Celebrating World Book Day With Amazing Authors; Mark Griffin, Rebeckah Hassam, Jason Kendrick, Yvonne Douma, Dr Quraisha Dawood, Mark Kitto, Farooque Syed, Mpho Tshukudu, Paul Sidhu, Happy Bains, Dr Carl Wilson, Dr Shamila Ramjawan & Krish Govender 📖🌎💫
2022-04-2036 minRika Mansingh “EMDEQ power”“Unlock The Potential Of Food” -Ingredients For A Healthier Tomorrow 💫✅🌈You’re Invited! Devour This 3 Course Food Extravaganza With Inspiring, Leading Dietitians; Joanne Jasienczyk, Arisha Seevapersaid, Puja Sharma Mehta, Francesca Esposito Hobbs, Mpho Tshukudu, Rosalie Bobo, Ayesha Seedat Patel & Highly Acclaimed, Michelin Star Chef, Rohin Singh, as they share their “Ingredients For A Healthier Tomorrow”
2022-03-2420 minRika Mansingh “EMDEQ power”Rapid Fire: Eat Well, Sleep Well - What To Eat For Better Sleep ✅💫🌈Tune In For Some Booster Points For A More Rejuvenating, Restful Sleep ✅🌈
2022-02-2512 minRika Mansingh “EMDEQ power”Happy New Year💫Kickstart 2022 On An Inspiring, “HAPPY” Note with Happy Bains💫Dive into 2022 & Make It A Great Year with Happy Bains, Bestselling Author, Career & Lifestyle Coach, Podcaster & Immigration Expert in this Uplifting Episode about Resilience & Success Despite Adversity💫🌈✅
2022-01-1928 minRika Mansingh “EMDEQ power”Master Emotional Eating, Make Peace with Food, Weight & Body Image, with Leslie M Thornton 💫Mind over Weight: Is your mind getting in the ‘weigh’ of your weight loss? Join Leslie M Thornton, CEO & Founder of Hypnosis for Permanent Weight Loss, Psychiatric nurse, NLP Practitioner & Certified Coach, as she discusses emotional eating, food & body weight issues 💫
2021-11-1631 minRika Mansingh “EMDEQ power”Rapid Fire: Diet Confusion to Clarity - Q & A💫Let’s Step From Confusion To Clarity 💫 Quick Q & A - Your Diet Questions Answered ✅
2021-10-2821 min
The Mind Guy PodcastEMDEQI'm interviewed on the EMDEQ podcast with Rika Mansingh. She asks me ten amazing questions about life and how it applies to mindset. I share some of my own personal experiences here.
2021-09-1334 minRika Mansingh “EMDEQ power”Unleash Your Potential with Thomas Suski, Mind Engineer, NLP Practitioner & Medical Hypnotherapist 💫Make A Decision to Break Those Unhealthy Habits ✅ Rapid Transformation IS Possible ! 💫
2021-09-0432 minRika Mansingh “EMDEQ power”WONDER WOMEN Special Edition💫for Women’s Day in SA: It’s Time To AWAKEN 💫🌈✅Happy Women’s Day to all women in SA 🇿🇦 & around the world 🌎 Featuring Andrea Critchley, Founder & CEO of Wonder Women Society in Canada 🇨🇦
2021-08-0410 minRika Mansingh “EMDEQ power”NLP Techniques for a Healthier You💫with Damon Cart, Internationally Renowned NLP Practitioner 💫Do you VALUE Health? What is your Self-Concept? Let’s Get Inspired with Damon Cart- NLP Practitioner, Speaker, Trainer, Certified Hypnotist & High Performance Coach, the only person that Steve Andreas, one of the pioneers of NLP, endorsed to teach the Self-Concept Model 💫✅🌈
2021-07-2428 minRika Mansingh “EMDEQ power”EMPOWER Your Mind With Bryan Larkin, Internationally Acclaimed Actor, Writer, Producer & Filmmaker 💫Let’s take this INSPIRING journey with Bryan Larkin & discover the man behind the star, as he raises mental health awareness with his latest quarantine movie, “Everything Was Fine” 💫
2021-06-2541 minRika Mansingh “EMDEQ power”“Shift Happens” - Transform 360° to a Healthier, Happier You 💫🌈✅Get to the Superman/Wonder Woman version of yourself, with Film & Media Producer, Director, Actor, Senior Project Manager & Ontological Coach, Fadeen Mia 💫
2021-05-2630 minRika Mansingh “EMDEQ power”Think on Purpose, Change Habits & Behaviour Patterns with NLP 💫💫Get Empowered With An Intro to Neuro-linguistic Programming, with NLP practitioner Peter Schwartz 💫🌈💫✅
2021-04-2829 minRika Mansingh “EMDEQ power”The WONDER WOMEN Edition💫 “Choose To Challenge” 💫Let’s Celebrate International Women’s Day & Nutrition Month, in this special episode, with our Wonderful Phenomenal Women 💫💕🌈
2021-03-0933 minRika Mansingh “EMDEQ power”The COVID-19 Edition 🦠Booster Points For Good Nutrition During COVID-19 ✅🌈💫‘Nutrition In The Times Of COVID-19” 🦠Get Empowered With Covid Relevant Booster Points for Good Nutrition ✅🌈💫
2021-02-1421 minRika Mansingh “EMDEQ power”5-4-3-2-1....Happy New Year 💥🌈💥Curb those Cravings with Unhealthy Habit Hacks 💫✅🌈
2021-01-1411 min2020-12-0410 minRika Mansingh “EMDEQ power”Empower Your Mind & Boost Your Brain 💫🌈💫Lifestyle Ways To Boost Neurogenesis For A Happier You 🤗💫🌈✅
2020-11-2909 minRika Mansingh “EMDEQ power”Munch on This -> Eat Brain Wise 💫Dietary Ways To Give Your Brain A Boost ! 💫
2020-11-2307 minRika Mansingh “EMDEQ power”Stop Those Thoughts (STT) 💫Catch it, Check it, Change it & Rewire Your Brain In This “Game Changer, Brain Changer” Episode Exploring Revolutionary Research In Neuroscience 💫
2020-11-1608 minRika Mansingh “EMDEQ power”Let’s CHANGE 💫🌈✅Mindfully Moving To Wellness & “Journalling” On Our Journey 💫🌈💫
2020-11-0808 min2020-11-0105 min2020-09-2500 min