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Riley Romazko

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The Nerve Boss
The Nerve BossAnxiety is Not in Your HeadAnxiety is multi-faceted and it shouldn't be disregarded as negative thoughts. In fact, there are some physical causes of anxiety that talk therapy alone can't fix. Learn more here! Literature: Colonization with the commensal fungus Candida albicans perturbs the gut-brain axis through dysregulation of endocannabinoid signaling - PubMed (nih.gov)State and trait anxiety and depression in patients affected by gastrointestinal diseases: psychometric evaluation of 1641 patients referred to an internal medicine outpatient setting - PubMed (nih.gov)The Impact of Nutrients on Mental Health and Well-Being: Insights From the Literature - PubMed (nih.gov)
2023-11-0615 minThe Nerve Boss
The Nerve BossDystonia: My Journey with Neurological Issues and What's NextListen to me gracefully ramble about my neurological struggles and what's to come. I'm hoping it will allow my audience to connect with me on a deeper level. ____________________________________________________ "Dystonia is a neurological hyperkinetic movement disorder in which sustained or repetitive muscle contractions result in twisting and repetitive movements or abnormal fixed postures. The movements may resemble a tremor." Dystonia is not caused by stress or anxiety. There is very little awareness around Dystonia and there is no cure. Some patients are so disabled that they end up wheelchair-bound. Many Dystonia patients have social...
2023-10-3021 minThe Nerve Boss
The Nerve BossButter for Brain HealthWho knew that butter had neuroprotective components? Learn more about this here! Literature: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3169332/ https://pubmed.ncbi.nlm.nih.gov/36287024/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6120115/ https://pubmed.ncbi.nlm.nih.gov/22731744/ ________________________________________________ More resources and how to work with me here:  The Nerve Boss | Instagram, Facebook | Linktree --- Support this podcast: https://podcasters.spotify.com/pod/show/nerveboss/support
2023-10-2413 minThe Nerve Boss
The Nerve BossWhy Snacking Might Not Be Good for Brain HealthWe were told for years that eating six small meals a day would help our metabolism, blood sugar, and appetite; and that it would keep our brains alert and focused. What if snacking isn't actually the best option though? This episode discusses the negative effects of snacking on the gut-brain axis. Literature: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4237995/Continuous access to snacks from weaning onwards in female rats causes weight gain, insulin insensitivity, and sustained leptin resistance in adulthood - PubMedPersonality, Anxiety, and Stress in Patients with Small Intestine...
2023-10-2410 minThe Nerve Boss
The Nerve BossNew Vibes and Brain Healthy NutritionSay hello to new branding and vibes here. The Gut Farmacist is now The Nerve Boss! From now on, my focus will be primarily on the brain, but don’t worry, the gut is still a huge part of this! I’m also changing my appeal & content, in case you haven’t noticed! I’m excited for our next chapter together. In this episode, I will also be leaving you with some brain healthy nutrition tips, which are for everyone. Don't miss out! ___________________________________ More resources and how to work with me here: ht...
2023-10-2419 minThe Nerve Boss
The Nerve BossNeurological Issues Caused by MicrobesMysterious neurological issues might not be so mysterious. The growing research on the connection between microbes and the brain is being ignored. This episode goes over some new research in the area of microbes and neurological issues. ______________________________________ Sources: Neurologic Lyme Disease | Lyme Disease | CDCBartonella henselae Bloodstream Infection in a Boy With Pediatric Acute-Onset Neuropsychiatric Syndrome - Edward B Breitschwerdt, Rosalie Greenberg, Ricardo G Maggi, B Robert Mozayeni, Allen Lewis, Julie M Bradley, 2019 (sagepub.com)Bartonella sp. Bacteremia in Patients with Neurological and Neurocognitive Dysfunction - PMC (nih.gov) Desulfovibrio Bacteria Are Associated With...
2023-10-2412 minThe Nerve Boss
The Nerve BossThe Nerve Witch (Trailer)--- Support this podcast: https://podcasters.spotify.com/pod/show/nervewitch/support
2023-10-0500 minThe Nerve Boss
The Nerve BossMy Order of CareI will discuss my order of care and what needs to be addressed first, in order. This is opinion only and others may have different view on the order of care or therapeutic order. _____________________________ More resources, how to work with me, and much more here: The Gut Farmacist | Instagram, Facebook | Linktree --- Support this podcast: https://podcasters.spotify.com/pod/show/nerveboss/support
2023-08-0712 minHealthy Habits for a Healthier Home
Healthy Habits for a Healthier HomeS1E11 - 3 Easy Ways to Address your Digestion with The Gut Farmacist - Riley RomazkoDo you struggle with stomach issues? Do you wonder what is going on, where to start or who can help you? Looking at gut health from a holistic lens. This episode will give you so many good nuggets. You can't listen and not take away at least a few tangible things to try out. Topics you will hear about: Connection of your gut and your health Microbiome imbalances and how that relates to different ailments Holistic Model of Care= Lifestyle, Nutrition, Supplements, Medicine/Surgery Motility - getting bowels moving beginning in the esophagus Motility starts in the nervous system Easy...
2023-08-0259 minThe Nerve Boss
The Nerve BossCan Nutrition Fix Everything?We've been told that "Food is Medicine" or "Let Food Be Thy Medicine," but is this the truth? Can nutrition fix everything? _________________________________________________ More resources, working with me, and much more here: The Gut Farmacist | Instagram, Facebook | Linktree --- Support this podcast: https://podcasters.spotify.com/pod/show/nerveboss/support
2023-07-2415 minThe Nerve Boss
The Nerve BossStart Improving Gut Health Without SupplementsJumping right to supplements doesn't fix the gut. We need to have these basic foundations down first. More resources here: The Gut Farmacist | Instagram, Facebook | Linktree What's In Your Tapwater: EWG Tap Water Database Customized Water Filters: Water Filters | Optimized For Your Water | Featured On Shark Tank (hydroviv.com) --- Support this podcast: https://podcasters.spotify.com/pod/show/nerveboss/support
2023-07-1017 minThe Nerve Boss
The Nerve BossChronic Illness Venting SessionAnother raw and honest episode about my health struggles. Let's connect on a deeper level and understand that we aren't alone in this journey together. Find more resources like applying, social media, and recommended products here: ⁠⁠https://linktr.ee/gutfarmacist --- Support this podcast: https://podcasters.spotify.com/pod/show/nerveboss/support
2023-06-2621 minThe Nerve Boss
The Nerve BossWhy to Reduce EMFElectromagnetic fields include wireless radiation or radiofrequency radiation and are emitted from all wireless devices and even electrical appliance. These include cell phones, Wi-Fi routers, computers, television, power lines, household appliances, smart meters, cell phone towers and electrical outlets and lighting. It's also good to note that the new 5G is up to 100 times stronger than 4G and we barely have any research on the safety of this new technology. Electromagnetic field protection is a very important piece of overall health and it's not a theory. It has been proven in various independent studies to be a...
2023-06-1209 minThe Nerve Boss
The Nerve BossIt's Not About the Label: Mindset for HealingThis episode is raw and honest. I rant about the frustration I experience with the collective mindset when it comes to illness. I am hoping this rant really shifts the mindset of those who listen and are open to the information. It is worth a listen, I promise. Find more resources like applying, social media, and recommended products here: ⁠https://linktr.ee/gutfarmacist --- Support this podcast: https://podcasters.spotify.com/pod/show/nerveboss/support
2023-06-0509 minThe Nerve Boss
The Nerve BossThe Real Root Causes of AnxietyAnxiety is NOT just a neurotransmitter imbalance. It's not thoughts either. Anxiety is multi-faceted and has many root causes, some of which we'll go over in this episode. These will completely shift your thinking around anxiety. Find more resources like applying, social media, and recommended products here: ⁠⁠https://linktr.ee/gutfarmacist --- Support this podcast: https://podcasters.spotify.com/pod/show/nerveboss/support
2023-05-2921 minThe Nerve Boss
The Nerve BossThe Reality of Chronic Illness: Raw & UnscriptedI am raw and honest about my health struggles in this episode. Let's connect on a deeper level and understand that we aren't alone in this journey together. Find more resources like applying, social media, and recommended products here: ⁠⁠https://linktr.ee/gutfarmacist --- Support this podcast: https://podcasters.spotify.com/pod/show/nerveboss/support
2023-05-2213 minThe Nerve Boss
The Nerve BossWhat is Bio-energetic Testing?RUTI is a helpful test for putting the pieces together and finding answers that may not be apparent in typical lab testing. Bio-energetics or Bio-resonance testing is an exploding area of research and I'm honored to have two special guests who have co-founded a revolutionary test, known as RUTI. Josh and Erin are co-founders of Ruti, a holistic wellness brand using bioenergetic testing to help people heal. After dealing with chronic “mystery” illness for years, Josh finally found lasting wellness through bioenergetics. Josh, who owns a digital agency specializing in e-commerce, and Erin, a Registered Nurse and Certified Integrative Heal...
2023-05-1535 minThe Nerve Boss
The Nerve BossHow Meds Work in the BodyHere is another raw and honest episode that might not be for everyone. I discuss how medications work and why they don't usually fix underlying imbalances of illness. I also talk about how herbs work compared to medications. __________________________________________________________ Find more resources like applying, social media, and recommended products here: ⁠https://linktr.ee/gutfarmacist --- Support this podcast: https://podcasters.spotify.com/pod/show/nerveboss/support
2023-05-0815 minThe Nerve Boss
The Nerve BossWhy Stomach Acid is ImportantStomach acid is one of the most important digestive secretions in the body and it's still not well-understood by society. In fact, it's often demonized for the wrong reasons. Learn how important it is and how lack of it can lead to many digestive problems. ___________________________________________________________ Literature of PPI risks: Nutrient deficiencies: Heidelbaugh JJ. Proton pump inhibitors and risk of vitamin and mineral deficiency: evidence and clinical implications. Ther Adv Drug Saf. 2013 Jun;4(3):125-33. doi: 10.1177/2042098613482484. PMID: 25083257; PMCID: PMC4110863 SIBO/IMO: Lo WK, Chan WW. Proton pump inhibitor use and the risk of...
2023-05-0112 minThe Nerve Boss
The Nerve BossLyme Disease Myths Everyone Needs to HearLyme Disease myths about transmission and testing will be covered. It is more common than we think and so many people are being misdiagnosed. _______________________________________________________ Literature: NEWS: Recent study suggests that Lyme disease can be sexually transmitted | LymeDisease.orgSexual transmission of Lyme disease: challenging the tickborne disease paradigm - PubMed (nih.gov) Lyme borreliosis in pregnancy and associations with parent and offspring health outcomes: An international cross-sectional survey - PubMed (nih.gov)Congenital Babesiosis After Maternal Infection With Borrelia burgdorferi and Babesia microti | Journal of the Pediatric Infectious Diseases Society | Oxford Academic (oup.com...
2023-04-2416 minThe Nerve Boss
The Nerve BossHigh Cholesterol Myths & SolutionsCholesterol is not the enemy. Your body needs cholesterol for many things. It’s not about having lower cholesterol; it’s about having the right type of cholesterol. This episode goes over myths, solutions, and everything in between when it comes to cholesterol. All of the information provided is evidence-based. Find more resources like applying, social media, and recommended products here: https://linktr.ee/gutfarmacist --- Support this podcast: https://podcasters.spotify.com/pod/show/nerveboss/support
2023-04-1713 minThe Nerve Boss
The Nerve BossGut Health & GutSMART with Dr. Vincent PedreDr. Pedre Bio: Dr. Vincent Pedre is the Medical Director of Pedre Integrative Health and Founder of Dr. Pedre Wellness, CEO/Founder of Happy Gut Life LLC, has worked as a nutraceutical consultant and spokesperson for NatureMD, and is a Functional Medicine-Certified Practitioner with a concierge practice in New York City since 2004. He believes the gut is the gateway to excellent wellness. His newest book, The GutSMART Protocol — featuring a 14-day personalized gut-healing plan based on the GutSMART Quiz — is the culmination of years of research and clinical experience as a functional gut health expert. www...
2023-04-1040 minThe Nerve Boss
The Nerve BossDon't Forget the LiverThe liver is one of the hardest working organs in the body and people often forget about its role even in digestion. I see far too many people claiming that the liver detoxes itself, so it doesn't need any extra help. In a perfect world, that might be true, but today and especially in the USA, we introduce over 1500 new chemicals every year and the liver is not designed to take on this load. It's a phenomenal organ, but it definitely needs support in today's toxic world.  Learn about the liver, signs of liver dysfunction, how to support the l...
2023-04-0313 minThe Nerve Boss
The Nerve BossHomeopathy with Lisa Strbac, Homeopath & Host of Raw Health Rebel PodcastThis episode covers the basics of an alternative medicine known as Homeopathy, which has a principle of "like treats like" and is meant to empower the body's own healing potential rather than suppressing symptoms. Lisa Strbac is our expert for this topic. Lisa is a certified Homeopath LCHE BSC(Hons) whose journey towards holistic health started after witnessing the power of homeopathy to heal her young daughter's chronic autoimmune condition. Lisa was a previous skeptic but had exhausted all conventional approaches.  She was so awestruck with homeopathy that she had to learn more, and, after 4 years of s...
2023-03-2735 minThe Nerve Boss
The Nerve BossA Hidden & Overlooked Inflammatory IssueDid you know that chronic inflammation and symptoms like fatigue, chronic pain, hormone imbalances, and poor sleep can actually be due to a colonization deep in the sinus passages? That doesn't mean that you need to have sinus symptoms in order to have this issue either. Anyone with hormone or thyroid imbalances needs to look deeper. Link to order the nasal swab: https://www.microbiologydx.com Find more resources like applying, social media, and recommended products here: ⁠https://linktr.ee/gutfarmacist --- Support this podcast: https://podcasters.spotify.com/pod/show/nerveboss/support
2023-03-2012 minThe Nerve Boss
The Nerve BossStealth Microbes & Cell Stress: Keys to Chronic Illness with Dr. Bill RawlsAll chronic illnesses can be traced back to the same root causes. Learn about stealth microbes and cell stress and how these contribute to chronic illnesses of all kinds. Dr. Bill Rawls goes over the root causes of chronic illness and the tools he has found most effective for healing. Dr. Rawls's Bio: As a 4th-generation physician, Bill Rawls, MD has dedicated his life to medicine. But when faced with a personal health crisis in his late forties with Lyme disease, everything changed. In his quest to regain his health, Dr. Rawls was confronted with the limitations of conventional...
2023-03-131h 05The Nerve Boss
The Nerve BossMysterious Chronic Illness ContributorsIf you have strange neurological issues, Rheumatoid Arthritis, chronic fatigue, Fibromyalgia, or other chronic illnesses & symptoms, this episode is for you. If you have Bipolar Disorder, anxiety, irritability, or other mental symptoms, this episode is for you. If you have been to many doctors, done many tests, and still feel sick or like you're getting worse, then this episode is for you. What if the diagnosis wasn't it? The diagnosis might not be what is truly going on and the deeper we can go, the better.  This episode will go over mysterious chronic illness root causes, symptoms of each c...
2023-03-0615 minThe Nerve Boss
The Nerve Boss5 Overlooked Toxins to Eliminate TodayHave you heard people say that you don’t need to detox your liver because it detoxes itself? If only it were that easy. In a perfect world, yes; but the world we live in today is far from perfect. The USA alone introduces 1500 new chemicals every year and we still don’t know what most of these are doing long term. However, we have plenty of research and clinical evidence showing that a toxic burden can lead to disease, especially things like NAFLD (Non-Alcoholic Fatty Liver Disease). If you’d like to know what toxins are burdening your body...
2023-02-2714 minThe Nerve Boss
The Nerve BossThe Gut & Immune Connection with Britni Martinelli, Functional Nutritionisthttps://msha.ke/nourishingnelli Britni Martinelli, is a functional nutritionist and founder of Nourishing Nelli. Her hybrid of studies on the gut/immune and culinary medicine have landed her a dream job in assisting men and women reach food freedom. By focusing on a day 2 immune centric food pattern, and fresh, real food in abundance, she helps you set your body set up to shed unwanted pounds, increase energy, and spin down inflammation! She resides in St.Louis, Missouri and works with guys and gals from all over the world, via a virtual office. She believes a strong microbiome is...
2023-02-2028 minThe Nerve Boss
The Nerve BossMicrodosing with Lana Pribic of Modern PsychedelicsLearn about Microdosing and what it can do, with Lana Pribic of Modern Psychedelics. Lana Pribic is a 3x Certified Professional Life Coach through a world-renowned ICF-accredited institution (iPEC). She founded the popular podcast & community, Modern Psychedelics. Lana is dedicating her life to sharing psychedelics & plant medicines with the world through her podcast and coaching. Lana credits plant medicine & psychedelics for saving her from depression, anxiety, and a life of feeling unworthy. Beyond that, the psychedelic path combined with consistent coaching has helped Lana friend inner peace, fulfillment and humility during all phases of life. Lana works with people who...
2023-02-1326 minThe Nerve Boss
The Nerve BossDo These 8 Things FirstDo these before starting nutrition and supplements, so that your outcome will be much more effective in your gut recovery. A healthy gut isn't just nutrition and supplements, but also basic foundations, which I cover in this episode. While supplements won't fix the gut, I have a few basic products that fit into these basic foundations, but this is primarily about basic lifestyle changes. Disclaimer: No medical advice is being given and this is strictly for educational purposes. Always talk to your provider about using products and getting off medications. Helpful products that support these basic foundations: Referral Page...
2023-02-0614 minThe Nerve Boss
The Nerve BossIBS Research Updates with Dr. Mark PimentelDr. Mark Pimentel is an elite Gastroenterology researcher who has become a pioneer for IBS and SIBO/IMO. He's the executive director of the Medically Associated Science and Technology (MAST) Program and leads a team of Gastroenterology researchers. A few of Dr. Pimentel's most significant accomplishments include the discovery of Rifaximin as a treatment for IBS and developing the first blood test for IBS, The IBS Smart Test.  Learn the root causes of IBS and how to treat each sub-type along with plenty of other information that provides hope for IBS patients. Buy his book T...
2023-01-3028 minThe Nerve Boss
The Nerve BossLong COVID Root Causes & Strategies with Dr. Robert SilvermanThis episode will discuss why long COVID happens and what to do about it with a well-known immune expert, Dr. Robert Silverman. Dr. Robert Silverman is a chiropractic doctor, clinical nutritionist, national/international speaker, author of Amazon’s #1 bestseller “Inside-Out Health”, founder and CEO of Westchester Integrative Health Ctr. He has a Master of Science degree in Human Nutrition in addition to 5 other designations in clinical nutrition. The ACA Sports Council named Dr. Silverman “Sports Chiropractor of the Year” in 2015. Dr. Silverman is on the advisory board for the Functional Medicine University and is a seasoned health and wellne...
2023-01-2334 minThe Nerve Boss
The Nerve BossChronic Illness Recovery in Children & Adults with Madison Yount, IHPMadison's Bio: I am a holistic health practitioner who believes God designed our bodies to heal. I specialize in working with mamas and kiddos with mold toxicity, MCAS, Lyme, and autism. Most of the clients I see experience chronic issues like GI upset, eczema, food sensitivities, sleep disturbances, and more. I navigated my daughter's health issues (colic, reflux, food allergies) and my own chronic illness and found healing. Because of what I've walked through, I love to partner with mamas and kids to navigate their symptoms, get to the root cause, and re-align the body. While my root-cause work is...
2023-01-1635 minThe Nerve Boss
The Nerve BossPet Gut Health with Dr. Katie Woodley, The Natural Pet DoctorWe talk about human gut health all the time, but what about our furry friends? This episode goes over pet gut health with an expert holistic veterinarian. Dr. Katie Woodley is an expert holistic veterinarian and founder of The Natural Pet Doctor who is passionate about integrating Eastern into Western medicine to help pets achieve optimal health and vibrancy by utilizing nutrition, acupuncture, and herbal medicine. She loves partnering with pet parents to provide guidance and specialized care to help their pets live their best lives through her online programs, courses, telehealth, and free resources on www.thenaturalpetdoctor.com...
2023-01-0935 minThe Nerve Boss
The Nerve BossFats that Heal, Fats that Kill with Udo ErasmusThe legendary Udo Erasmus is the co-founder of Udo’s Choice line, which can be found in Whole Foods and other health food stores worldwide. Udo designed the machinery for making oils with health in mind and pioneered flax oil, a billion dollar industry. However, Udo walked a difficult path to become the man he is today. Being a child of war, Udo’s life began with intense struggle. As an adult, he got pesticide poisoning in 1980, leaving doctors at a loss regarding treatment. Deciding to take his health into his own hands, Udo began researching, and his discoveries led...
2023-01-0237 minThe Nerve Boss
The Nerve BossDementia and the Gut-Brain Connection with Patrick Smith, CEO of Brain Love HealthPatrick S. Smith is an innovative entrepreneur who has worked for over 40 years in the health care, pharmaceutical, and the medical nutrition arena. His accomplishments span many decades, and have been recognized by major health care institutions, and he has been awarded an Honorary Doctorate Degree for his pioneering contributions in providing complex patient care in the home setting. Patrick has been featured in Forbes, Fortune, Modern HealthCare, The Boston Globe, USA Today, and The Wall Street Journal, and has been a guest lecturer at The Harvard Business School, presenting innovation in Health Care Services. He has spoken at over 100...
2022-12-2637 minThe Nerve Boss
The Nerve BossThe Gut Microbiome with Kiran Krishnan, Co-founder of Microbiome LabsLearn about the microbiome, microbiota, and gut-brain connection with one of the best in Microbiology. Maybe you've heard of MegaSporeBiotic. Kiran Krishnan is a Research Microbiologist and has been involved in the dietary supplement and nutrition market for the past 18 years. He comes from a University research background having spent several years with hands-on R&D in the fields of molecular medicine and microbiology at the University of Iowa. Kiran established a Clinical Research Organization where he designed and conducted dozens of human clinical trials in human nutrition. Kiran is also a co-founder and partner in Nu...
2022-12-1938 minThe Nerve Boss
The Nerve BossNutrition for Gut Health with Katie Lovitt, RDNKatie Lovitt is a functional gut health dietitian living in the great state of Texas where her days are filled with love and laughter (and some chaos!) and shared with her husband, three children, and fluffy puppy dog. Katie experienced firsthand how the conventional medical system fails people by not asking the questions "how" and "why", especially around gut health. She is on a mission to empower thousands of women to get the answers they need in order to accomplish true healing from chronic gut symptoms. Katie believes that health is a lifelong journey and, if done properly, a fun...
2022-12-1231 minThe Nerve Boss
The Nerve BossStealth Infections: Missing Keys to Chronic Illness with Dr. Jaban MooreLearn about stubborn, hidden contributors to chronic illness that you may be missing, with expert Dr. Jaban Moore. Dr. Jaban Moore DC is located in Kansas City, MO and works virtually with clients all around the world. At age 25, he went from being an award-winning top athlete in college to feeling like he couldn’t even get out of bed. He went to a lot of appointments looking for answers, spent what felt like endless amounts of money on tests and appointments, but doctors only wanted to give him band-aids. He later was diagnosed with Lyme disease, an...
2022-12-0535 minThe Nerve Boss
The Nerve BossThe Gut Brain ConnectionThis episode is all about the 3 main ways that the gut and brain are connected. You've heard of the gut-brain connection, but how does it work? By the end, you'll be an expert in all things gut and brain. Download my FREE gut-brain ebook: GutBrain e-Book (podia.com) My YouTube video on the gut-brain connection: (1) Gut Brain Connection - YouTube --- Support this podcast: https://podcasters.spotify.com/pod/show/nerveboss/support
2022-11-2810 minThe Nerve Boss
The Nerve BossMy 5 Favorite Gut SupplementsIn this episode, I cover 5 of my favorite supplements for gut health.  Disclaimer: No medical advice is being presented here and always consult your physician for use of specific products.  My Products Page: Referral Page (podia.com) --- Support this podcast: https://podcasters.spotify.com/pod/show/nerveboss/support
2022-11-2110 minThe Nerve Boss
The Nerve BossHolistic Approaches to Alopecia with Lisa Taylor, Integrative Nutrition & Gut Health CoachThis episode is all about Alopecia (hair loss) and holistic approaches in addressing it, including gut health of course. Lisa Taylor is an Integrative Nutrition & Gut Health Coach. From Lisa: My own healing journey began when I discovered a bald spot on my scalp the size of a loonie. After about a month, I'd lost 90% of my hair to a massive Alopecia Areata flare. Today, I have a full head of hair. My journey inspired me to become a health coach so I can support others in making these life-changing changes before it escalates into a chronic disease. Because in...
2022-11-1429 minThe Nerve Boss
The Nerve BossGut Health & Autoimmunity with Rachel Smith of Natural Health RisingThis episode covers how Autoimmunity occurs, specifically with gut dysfunction. Root causes, functional labs, lab markers, and a lot more are covered. Rachel Smith, FDN-P has been studying and working in health and wellness for over 7 years. She has a background in healthcare administration, scientific research, fitness coaching, and is a certified Functional Diagnostic Nutrition Practitioner. She is the owner of Natural Health Rising, which is an online holistic wellness company where she helps people naturally reverse their symptoms of autoimmune disease, hormone imbalance, and chronic illness. Her process involves nutrition and lifestyle changes, nervous system work, healing hidden infections...
2022-11-0725 minThe Nerve Boss
The Nerve BossThe Truth About Mold Inspection with Brian Karr of #moldfinders: RADIOMost mold inspections are not done as efficiently as they could be. That's why I'm bringing in Brian to discuss the truth about mold inspection and some overlooked factors. Brian Karr is a second-generation indoor environmental consultant who specializes in working with hypersensitive individuals with complex medical conditions. He helps them to understand if mold, mycotoxins, or other indoor pathogens exist in their homes that may be contributing to their health conditions and how to remedy those issues. Karr is the co-founder of We Inspect and the creator of #moldfinders: METHOD+; the first-ever comprehensive home...
2022-10-3139 minThe Nerve Boss
The Nerve BossSIBO/IMO Tough Cases with Dr. Allison SiebeckerI have an elite guest speaker here who will discuss challenging cases and nuances of SIBO and IMO. You might know her from SIBOSOS, IBS research, or various gastroenterology summits. Dr. Allison Siebecker is the 2021 lifetime achievement award recipient from the Gastro ANP, co-Founder and former Medical Director of the SIBO Center for Digestive Health at NUNM, clinician, researcher, patient advocate and educator. Faculty positions include NUNM, where she teaches Advanced Gastroenterology, and the GI Health Foundation’s IBS Board. She co-founded multiple SIBO and gastroenterology conferences and is the author of the free educational website: siboinfo.com Dr. Siebecker’s in...
2022-10-2434 minThe Nerve Boss
The Nerve Boss3 Uncommon Products You Should Be UsingIn this episode, I’ll go over three uncommon, but very effective products, that you could be using in your health journey and why they are beneficial.  Disclaimer: No medical advice is being presented here and always consult your physician for use of specific products. 3 Uncommon Products You Should Be Using: SOLE water: https://bit.ly/3KAyrcw Blue light blocking glasses: https://lddy.no/1ciim Salt inhaler: Get the real Original Himalayan Crystal Salt --- Support this podcast: https://podcasters.spotify.com/pod/show/nerveboss/support
2022-10-1711 minThe Nerve Boss
The Nerve BossMetabolism & Gut Health with Narado Zeco Powell of The Matter Over Mind Experience PodcastThis episode is about how to be "metabolically flexible" through innovative principles with Narado Zeco Powell CFT, CNS, CES. You might know him from the successful Matter Over Mind Experience podcast. Narado Zeco Powell was born in Montego Bay, Jamaica and as a child, he was underweight. When he moved to the United States at age 16, he was 5’11” and weighed 113 pounds. By age 18, he was inspired to learn more about fitness and nutrition and took a special interest in fitness. He spent 18 years educating himself by reading evidence based scientific articles, learning from mentors and trying different tech...
2022-10-1033 minThe Nerve Boss
The Nerve Boss4 Common Gut Infections to Look Out ForWe'll discuss the FOUR most common gut infections I see in my practice. You may have one of these right now. If you're really lucky, you might have all four at once! Learn what infections to look out for and some brief explanations on what to do for each. Corrections: Methanogens are archaea, not bacteria. The supplement for Candida I discussed is called undecylenic acid. Learn about what I do here: Homepage (podia.com) Download my free ebook here: GutBrain e-Book (podia.com) My YouTube channel: (1) The Gut Farmacist - YouTube See the products I recommend to my clients: Referral P...
2022-10-0318 minThe Nerve Boss
The Nerve BossAll About H. Pylori with Julie Davey, NP of Take the Upgrade PodcastThis episode goes over H. Pylori- what it is, what it does, how to treat it, and so much more. Julie is a nurse practitioner with over 25 years of experience in healthcare. She received her undergraduate degree from the Medical College of Georgia and graduate degree from Emory University.  She holds a faculty position at Emory University educating future nurse practitioners. In 2013, Julie became interested in a more holistic approach to wellness. She began educating others on the power of food and natural medicine to heal the body. Today, Julie owns a virtual consulting business h...
2022-09-2622 minThe Nerve Boss
The Nerve BossHow Mold Causes Illness (And Gut Issues)Mold is a highly overlooked piece in chronic illness. It can happen anywhere, to anyone. Mycotoxins can wreak havoc on multiple body systems and activate many unhealthy processes in the body. Learn about mold and how it could possibly be one root cause of your symptoms. Learn more about what I do here: Homepage (podia.com) Download my free ebook here: GutBrain e-Book (podia.com) Check out my YouTube video on mold: (1) How Mold Could Be Your Root Cause & What it Does to Your Body - YouTube --- Support this podcast: https://podcasters.spotify.com/pod/show/nerveboss/support
2022-09-1917 minThe Nerve Boss
The Nerve BossFix Your Food SensitivitiesFood sensitivities are prominent these days and completely normalized. The truth is that they're definitely not normal and the gut loves diversity, so restrictive diets are not the long-term solution. What if there was a way to fix food sensitivities? In this episode, I discuss the four main contributors and how to address each so that you can end up with a healthy and tolerant gut. In the end, that is always the goal for my clients. Disclaimer: No medical advice or claims are being presented. Leaky gut does not cause autism or seizures, but is often present in many...
2022-09-1217 minThe Nerve Boss
The Nerve BossAll About SIBO/IMO and IBSSmall Intestinal Bacterial Overgrowth (SIBO) is now known to be one of the most common causes of IBS. In this video, we will discuss many aspects of SIBO (and IMO) including the types, symptoms, testing, treatment, causes, diet, and a lot more! If you know anyone who has IBS, definitely share this podcast with them as you could be saving them many years of discomfort. YouTube video on 3 SIBO types: 3 Types of SIBO - YouTube Download my free ebook: GutBrain e-Book (podia.com) Learn about my services: My Services (podia.com) ...
2022-09-0517 minThe Nerve Boss
The Nerve BossWhy Acid isn't the Cause of RefluxReflux, both LPR and GERD types, are not issues of hyperacidity. They are complicated conditions that I will do my best to simplify. We will discuss how acid is not the main contributor to reflux, but is the after-effect of dysfunctional processes - processes which I will go over in-depth. We will also address why stomach acid is important and the impacts of having low or stopped acid production.  Find more resources like applying, social media, and recommended products here: ⁠https://linktr.ee/gutfarmacist --- Support this podcast: https://podcasters.spotify.com/pod/show...
2022-08-2914 minThe Nerve Boss
The Nerve BossHow to Address Reflux HolisticallyIn the last episode, we talked about the impacts of low or stunted acid production and how acid isn't the cause of reflux. That probably sparked an interest in my audience, so this episode is all about how to address reflux from a holistic perspective. We will cover nervous system regulation, eating rituals, pressure, sphincters, and ph, as well as some other contributors. Reflux is very complicated, but I do my best to simplify it for you. Check out my YouTube channel to learn more about reflux and other gut disorders. Find more resources like...
2022-08-2915 minThe Nerve Boss
The Nerve BossWhy IBS isn't a Proper Diagnosis and What Causes ItWe hear the word IBS all the time. It’s like a buzz word. Everyone has it. “Oh, I have IBS. My stomach is just sensitive, but doctors don’t know why.” IBS is an umbrella term and should not be used as a diagnostic, yet it commonly is. IBS always has root causes and if there’s a cause for your digestive issues, you deserve to know about it. So that’s what we’re talking about today: why IBS isn’t a proper diagnosis and the true root causes. As always, if you know the root causes, you can feel emp...
2022-08-2919 minThe Nerve Boss
The Nerve BossIntro, Credentials, & DisclaimerMy Credentials: Doctorate of Traditional Naturopathy Bachelor of Science in Kinesiology Associate of Science in Nutrition Traditional Naturopath Natural Health Practitioner Holistic Nutritionist Medical Assistant Personal Trainer Disclaimer: Riley is not a physician and the scope of practice does not include treatment, investigation, or diagnosis of disease. If you suspect you may have an ailment or illness that may require medical attention, then you are encouraged to consult with a licensed physician without delay. Only a licensed physician can prescribe drugs or treat a condition...
2022-08-1801 minTake the Upgrade
Take the Upgrade186. Could you have SIBO? with Riley RomazkoRiley is a Gut-Brain Holistic Nutritionist. She has a Bachelors (BSK) in Kinesiology, minor in Dietetics, and an Associates in Nutritional Sciences (ASN). She is a Certified Holistic Nutritionist (CHN), Certified Clinical Medical Assistant (CCMA), and Certified Personal Trainer (CPT). Her hobby is researching the latest on gut health and challenging the medical community on common misconceptions.  This episode kicks off with our guest, Riley, sharing the definition of SIBO, symptoms of SIBO, and the causes/risk factors that contribute to SIBO. Julie and Riley move into discussion of the test required to properly diagnose SIBO.  ...
2022-02-0724 minPivot2Plants: Thriving on a Plant Based Diet
Pivot2Plants: Thriving on a Plant Based DietHow your Gut effects your Health, with GutBrainMap Expert, Riley RomazkoRiley is an alternative practitioner for healing the gut.  She got into this field through her own health trials which doctors had no solution for. In her research she has healed herself and trained in multiple disiplines to help others who suffer from health issues that stem from poor gut health. She asserts that the health of our gut is so key to overall well being! If you know or suspect that you have a gut issue, I highly recommend her! She can be found on instagram, youtube and on her website.www.rrfitness2u.comI...
2022-01-0545 min