Shows
For the Love of TalkGet Ready to Glow Up with Dr. Dana GoldbergGLOW UP… What does it mean to you? Plastic Surgeon, Dr. Dana Goldberg joins us today to chat about what glowing up really means and how it can look different for everyone. She also lets us in on what she is currently seeing in her practice right now and some of her favorite tips and procedures for every age!We talk more:Why younger people are more willing to be open about plastic surgeryThe real reason you should be getting a nip or tuckSetting clear boundaries and expectations around what patients can expect with a procedureIf Da...2021-12-0744 minFor the Love of TalkBeing Authentic to Who You Are with Lauren MarcumEver wonder what it's like to work as a woman in a predominantly male environment? Our guest today, Lauren Marcum, shares what it’s like working in the banking world as a woman. She talks about how she has been able to navigate it, become a leader to others, advice she’d give her younger self and how you, as a woman, can stay true to who you are no matter what!We talk more on:Finding the balance of femininity in your work worldWhy some women make themselves “small” at the beginning of their career What migh...2021-11-3044 minFor the Love of TalkDealing with Social Media Anxiety with Dr. Carri LagerSocial media making you feel anxious? Like an imposter? Or just plain insecure? If so, then this episode is a can’t miss! Dr. Carri Lager joins Rina and Jamie to chat about how social media may be affecting your life and what you can do to combat the negativity and live your life with confidence!You’ll hear more about:The insecurity social media can causeWhy people feel the need to overcompensate on these platformsSimple questions you can ask yourself to see how social media is affecting you How to know if you are in a fak...2021-11-2347 minFor the Love of TalkBe YOU with Michelle McGovernThere is no better feeling than being true to who you are! But sometimes you can let those little voices in your head stop you from being authentically you. Today’s guest, Michelle McGovern, is no different! Michelle joins the girls to talk about staying true to yourself in all different stages of life.You’ll hear more about:The role your birth order plays in developing who you areHow your background (i.e. race, ethnicity, religion) has influenced who are you todayOne thing they would each tell their younger selvesHow Michelle is staying true to herse...2021-11-1640 minFor the Love of TalkSex, Let’s Talk About It!Are you ready to go from vanilla to mint chocolate chip in your relationship? On this week’s episode, Rina and Jamie are talking with licensed psychologist and sex therapist, Dr. Rachel Needle all about sex! They talk about everything from how to talk to your kids about it to how to spice up your sex life.You’ll hear more about:Why sex can be a taboo topicWhy you need to be comfortable with your own sexuality before having conversations with othersThe right way to break out of a “rut” with your partnerHow culture and religion...2021-11-0936 minFor the Love of TalkBONUS: Taking a Leap of Faith with Molly GoldbergWe’re bringing you a very special guest today! In this bonus episode, the creator of the podcast’s music and Jamie’s sister, Molly Goldberg, joins the girls to talk about taking a leap of faith to pursue her passion of DJing and her new album that releases next week!!Want to hear Molly’s new album? Head over to Soundcloud to hear it all when it releases! https://soundcloud.com/oshanaConnect with Molly:Instagram: @oshanaFacebook: @oshanaYoutube: OshanaConnect with Rina and Jamie:2021-11-0816 minFor the Love of TalkThe Mind Body Connection with Jill RomanoIs there really a connection between the mind and body? Our guest today, Jill Romano believes so! Jill joins Rina and Jamie to talk about the interconnecting roles your mind and body play in creating a life you are happy with!The girls talk more about: The little comments that start to affect your body imageWhat is the deeper issue when you are unhappy with your bodyHow society and social media play roles in our perception of what a healthy body isThe biggest thing you can do for you kids as they grow s...2021-11-0251 minFor the Love of TalkThe Importance of Self-Care at Every Age with Dr. Lori SevaldAre you taking care of YOU? This week Rina and Jamie are joined by Board Certified OBGYN, Dr. Lori Sevald to talk about how you can take care of yourself, not only from a gynecological standpoint but from an overall physical, mental and emotional standpoint. They talk more on:Reasons why young women should be and are seeing a gynecologist (hint: It’s not for a pap smear!)How social media might be affecting the overall image you have on yourself (and what Lori is doing to combat the negative self image!)One big reason tha...2021-10-2652 minFor the Love of TalkLeveling Up with Stacy JacksonReady to level up? If so, then buckle up because today’s episode is just for you! Today, we are chatting with Stacy Jackson about what leveling up really means, how it looks different for everyone and what you do starting right now to LEVEL UP!We talk more about: - Different trajectories you can follow when leveling up- The #1 word women need to quit using! (hint: it’s not what you think!)- Actions you can take to find out what is causing dissatisfaction in your life- Why...2021-10-1947 minFor the Love of TalkIncorporating Mindfulness into Your Life with Marni Becker-AvinFirst off, what is mindfulness? And how the hell can we add more of it into our lives? Today, our good friend, Marni Becker, joins us to chat about what mindfulness is exactly and how you can add more of it into your life!We talk more about:- The one surprising positive to the pandemic brought about - What you need to be doing to put your mental health first - How to start incorporating mindfulness into your daily life (hint: it’s not what you think!)- Why ther...2021-10-1243 minFor the Love of TalkBossing Up the Right Way with Shannon GoldbergIt’s the first official episode of For The Love of Talk! To kick off, Rina and Jamie are joined by Jamie’s sister, Shannon! Shannon is the Founder and Chief Zero Waste Officer of Izzy Cosmetics and she is talking with the girls all about how you can “boss up” and do it in a way that feels true and authentic to who you are!You’ll hear more about:- The big difference between a boss and leader- Why bossing up is different than just being a boss - The power...2021-10-0543 minFor the Love of TalkWelcome to For the Love of Talk Podcast!Hey there! It's Rina and Jamie here! We created this podcast for all the people out there who are ready to live their best boss life. We'll be talking about everything from leveling up to glowing up, relationships and more. Are you ready to laugh, maybe even shed a tear, but mostly just feel GOOD? Then look no further because For the Love of Talk is here for YOU! Let's get ready to talk!2021-09-0102 min