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Rini Spencer
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Talking Without Permission
Remembering Charlie Kirk: A Call to Courage
Charlie Kirk was more than a voice—he was a force. In this episode, we honor his life, his work, his family, and the movement he built. From founding Turning Point USA at just 18, to becoming one of the most influential conservative voices of his generation, Charlie proved that courage doesn’t wait for permission.But his story is also a gut-punch reminder: speaking truth in a world that thrives on silence comes with risk. Charlie faced ridicule, enemies, and finally violence—but he never backed down. And now, it’s on us to carry the torch he lit.
2025-09-15
28 min
Talking Without Permission
The Cost of Avoidance: Why “Later” Always Comes with a Price
Isn’t it easier to hit snooze, eat the food that comforts you, or avoid the hard conversation that’s been weighing on your heart? Avoidance feels safe in the moment — like a quick fix for the stress, fear, or overwhelm we’re carrying. But here’s the truth: avoidance always has a cost, and it almost always makes things worse in the long run.In this episode, I share real stories from my own life — the times I avoided my finances until the problem got bigger, the way I pulled back from my goals when I got pregnant...
2025-09-09
38 min
Talking Without Permission
Awareness Isn’t Enough: Breaking the Patterns That Hold You Back
Just because you’re aware of your toxic patterns doesn’t mean your life is magically going to change. Awareness is only the first step — the flashlight that shows you the problem. The real transformation happens when you choose to do the hard, opposite action that breaks the cycle.In this episode, I open up about my own struggles over the past few months — how my default under stress is to isolate, withdraw, and detach, even though I know better. I’ll walk you through the different ways people cope under pressure — from isolation and overdrive to numbing and...
2025-09-02
32 min
Talking Without Permission
What Anxiety Really Is (and Isn’t) — with Counselor Kristen
In this episode of Talking Without Permission, I sit down with Kristen — a counselor with over 17 years of experience helping people navigate the tangled web of anxiety. We get real about what anxiety actually is, why it shows up the way it does, and how it impacts our thoughts, bodies, and relationships. Kristen shares insight from her years of clinical work, breaks down common misconceptions about anxiety, and offers practical tools you can start using today to calm your mind and regain control. Whether you’re battling daily worry, panic attacks, or the creeping feeling of “something’s wrong” without kn...
2025-08-14
1h 31
Talking Without Permission
Hard Truths Nobody Warned Me About: But Life Taught Me Anyway
Have you ever felt like life is supposed to be black or white? Like you’re either healing or broken, thriving or failing, right or wrong, happy or miserable—with no in-between? I lived in that mindset for a long time, and let me tell you... it kept me stuck.In today’s episode, I’m sharing the truths I wish someone would’ve told me sooner—truths I had to learn the hard way, mostly through life humbling me again and again.We’re diving into the messy middle where real growth happens:— How two things c...
2025-07-03
41 min
Talking Without Permission
Friendship & Growth:Choosing People Who Choose You
In today’s episode, we’re talking about something that matters to all of us… friendship. The real kind. The kind that grows with you, challenges you, and feels safe even when life gets messy.I’m sharing the 4 biggest truths I’ve learned about friendship over the years—truths I wish someone would have told me sooner. We’ll talk about why some friendships last and others shift, how timing and proximity play a bigger role than we realize, and what it really takes to build meaningful, lasting connections as an adult.I’ll also share a per...
2025-06-26
35 min
Talking Without Permission
Bitterness or Better? Your MINDSET Decides
What happens when life doesn’t go the way you planned? When disappointment hits hard, pain lingers longer than expected, and your emotions feel louder than reason? In this deeply honest episode, I take you behind the scenes of a recent surgery that should’ve been simple—but quickly became something that physically, emotionally, and mentally derailed me.If you've ever felt like life blindsided you—whether it was a relationship ending, an unexpected diagnosis, a surprise pregnancy, or even just the weight of unmet expectations—you’re not alone. I’ve been there. And I know how easy it is...
2025-06-19
50 min
Talking Without Permission
Comfort in the Chaos: Why You Keep Going Back
Let’s be honest—sometimes peace feels more like a threat than a relief. If you’ve ever found yourself asking “Why do I keep ending up in toxic friendships, dramatic relationships, or jobs that drain the life out of me?”... this episode is for you.In Comfort in the Chaos, I unpack why your nervous system might be addicted to dysfunction, why chaos can feel oddly comforting, and how growing up in a high-stress or emotionally unstable environment trains your brain to find “safety” in all the wrong places. We’re diving into the science behind why your body cr...
2025-06-13
18 min
Talking Without Permission
Visiting Family: Unspoken Expectations = Premeditated Resentments
In this episode of Talking Without Permission, I’m sharing a story many of us can relate to—visiting loved ones and leaving emotionally drained, not because of what they did, but because of what we hoped they would do. I used to come home from trips feeling exhausted, hurt, and resentful—not realizing it was my own unspoken expectations and lack of boundaries setting me up for heartbreak.This time, I did it differently.I’ll walk you through how I approached my most recent visit with intention, how I protected my energy, managed my expec...
2025-06-05
18 min
Talking Without Permission
The Lies We Tell Ourselves: ACCOUNTABILITY
Accountability isn’t about blame—it’s about ownership. In this raw and unapologetic episode of Talking Without Permission, Rini digs into the hard truth: your life right now is a reflection of your choices, your patterns, and your willingness—or refusal—to take responsibility.We talk a lot about trauma, childhood, and how others have hurt us—and yes, that matters. But at some point, healing also means saying: What am I doing with where I am now? Rini confronts the lies we tell to avoid growth—“I can’t help it, it’s how I was raised,” “I woul...
2025-05-22
26 min
Talking Without Permission
Q&A: Why I Cut Ties with My Mom
In this special Q&A episode, I’m answering the most personal and most asked questions I get about cutting ties with my mom. From handling guilt, to what finally made me walk away, to how I navigate Mother’s Day and explain it all to my kids—this episode is raw, real, and rooted in healing.I’m sharing the truth behind what it looks like to forgive someone without allowing them access, to protect my peace (and my kids’ peace), and to honor my mental health even when it goes against what some people think “family” shou...
2025-05-15
40 min
Talking Without Permission
Forgiveness: A Gift to Yourself—Not a Free Pass for Them
In this episode, I’m sharing my personal journey of forgiving. We’re breaking down the difference between forgiveness and healing, why “forgive and forget” isn’t biblical, and how God’s love calls us to both forgiveness and boundaries. I’ll walk you through the science of what resentment does to your body, what forgiveness really is (and isn’t), and the powerful freedom that comes when you release the burden of vengeance to God. If you’ve ever felt guilty for setting boundaries, or wondered if forgiveness means letting toxic people back into your life, this one’s for you.We’...
2025-05-08
27 min
Talking Without Permission
The Cost of Holding On: Resentment
In this episode of The Rini Spencer Show, we dive deep into the complex and often hidden emotion of resentment. We break down what resentment really is, how it quietly builds over time, and the toll it takes on your mental, emotional, and physical health. You’ll hear about real studies that show the impact of holding onto anger and bitterness—and how it can literally weigh down your heart. We also talk about where resentment starts, why communication and boundaries matter so much, and what steps you can take to begin healing. Whether you’re the one holding onto r...
2025-05-02
41 min
Talking Without Permission
The Cost of Holding On: Resentment
In this episode of The Rini Spencer Show, we dive deep into the complex and often hidden emotion of resentment. We break down what resentment really is, how it quietly builds over time, and the toll it takes on your mental, emotional, and physical health. You’ll hear about real studies that show the impact of holding onto anger and bitterness—and how it can literally weigh down your heart. We also talk about where resentment starts, why communication and boundaries matter so much, and what steps you can take to begin healing. Whether you’re the one holding onto r...
2025-05-02
41 min
Talking Without Permission
Invisible Scars— Real Pain: Emotional Abuse
What happens when the pain isn’t physical—but it still wrecks you? In this raw and unfiltered episode, we’re talking emotional abuse. What it is, what it sounds like, and how it can quietly destroy your sense of self.We’re diving into the science—yeah, the actual brain damage it causes—how it compares to physical abuse, and why so many people stay stuck in patterns they don’t even realize are toxic. I’ll walk you through real-life examples, how to spot emotional abuse in others and yourself (because yep, we go there), and how to start...
2025-04-24
38 min
Talking Without Permission
Staying Calm Around The Chaos: The Power of the Grey Rock Method
Ever feel like you’re constantly walking on eggshells around someone who lives for drama? Like no matter how hard you try to keep the peace, they always pull you into their chaos? In this episode of The Rini Spencer Show, we’re diving deep into the Grey Rock Method—a boundary-setting tool that helps you stay calm, grounded, and emotionally unshakable around toxic people.I’m breaking down what it is, how to use it without losing yourself, and how to know when it works (and when it doesn’t). I’ll even share how I wish I had k...
2025-04-17
33 min
Talking Without Permission
You Can’t Always Cut Ties: Managing Toxic People Without Losing Yourself
In this episode, we dive deep into one of the most complicated dynamics we face—navigating toxic relationships when cutting ties isn’t an option. Whether it's a parent, a co-parent, a boss, or a long-time friend, sometimes walking away isn’t easy—or even possible. So what do you do? We explore how to protect your peace by setting healthy, intentional boundaries, managing your own emotional triggers, and letting go of the expectation that toxic people will suddenly change.You'll also learn the difference between expectations and standards, how to stop trying to control others, and how to g...
2025-04-10
39 min
Talking Without Permission
Unlearning Toxic Boundaries: How to Set Them the Right Way
We’ve all heard about boundaries, but are we setting them in a healthy way—or using them as walls to shut people out? In this episode, we’re breaking down the difference between real boundaries and toxic behaviors that disguise themselves as boundaries, like the silent treatment or cutting people off without communication. I’ll also walk you through the key types of boundaries—emotional, physical, mental, and time—and how to implement them in your daily life.If setting boundaries makes you feel guilty, if you've struggled to say "no" without over-explaining, or if you've ever been to...
2025-04-03
16 min
Talking Without Permission
The Hard Truth —Not Everyone Deserves a Seat at Your Table
The people you surround yourself with have a powerful influence on who you become and how you see yourself. In this episode, I share a deeply personal story —one that stemmed from childhood and made me question my intelligence and self-worth. We’ll dive into how the words of others can shape our identity, why cutting ties with toxic influences is sometimes the only way to grow, and how to intentionally build a circle that lifts you up instead of holding you back. If you’ve ever questioned whether the people in your life are helping or hindering your growth...
2025-03-27
39 min
Talking Without Permission
Rewriting the Story with Steven Hatch: Overcoming Limiting Beliefs
Have you ever let someone else's words define you? In this episode, I sit down with motivational speaker and mentor Steven Hatch, who shares a powerful story from his childhood—one where a single comment from a teacher nearly shaped his entire future. But instead of letting those words dictate his path, Steven learned to challenge and rewrite the beliefs that were holding him back.Together, we dive into:- How to recognize the limiting beliefs you’ve been carrying- The moment Steven realized he didn’t have to accept someone else’s version of his f...
2025-03-20
57 min
Talking Without Permission
Healing Starts Here—4 Steps to Breaking Free
We’ve all heard the term cycle breaker, but what does that actually look like in real life? In this episode, we’re diving deep into the hard truths about healing—because awareness alone won’t set you free. I’ll be breaking down the exact steps to recognizing your triggers, releasing guilt and shame, and reprogramming your subconscious so you don’t keep repeating the past. And yes, we’re talking about the tough stuff—including why cutting off toxic relationships (even family) is sometimes necessary for your growth. If you’re ready to step into the healing you deserve, this...
2025-03-13
28 min
Talking Without Permission
My Story – Where My Healing Began
It all starts here. In this first episode of The Rini Spencer Show, I’m opening up about my story—growing up in an abusive, volatile household, becoming the target because I wasn’t easily controlled, and the moment I decided to break the cycle and start healing. Healing isn’t linear, and it’s not easy, but it is possible. If you’ve ever felt trapped by your past, know this: you are not alone, and you are not broken. This is the beginning of our journey together. Let’s heal. Let’s grow. Let’s do this!
2025-03-06
25 min
Talking Without Permission
TRAILER:
Hi! It’s your friend Rini, and I am beyond excited to share this with you—I’m launching The Rini Spencer Show! This podcast is all about healing, growth, and breaking free from the past to create the life you truly deserve. In this trailer episode, I’m sharing why I started this podcast, what you can expect, and how we’re going to walk this healing journey together.We’re diving deep into real healing, real struggles, and real growth—no filters, no fluff. From expert interviews to raw personal stories, we’ll talk about childhood trauma...
2025-03-03
02 min
Everyday Hustlers
Episode 9: Rini Spencer - The Film Garage 208 Podcast
Listen as we talk with the awesome Rini Spencer, a social media influencer and real estate agent who finds authentic ways to connect with her audience and make a lasting difference in their lives. Rini relates to her audience about healing from trauma, and the journey of life after abuse. Rini is very open about her experiences with narcissism, trauma, and speaking up. Subscribe and rate five stars!
2023-10-02
57 min
SƏSLİ KİTAB
Ken Blanchard, Spencer Johnson - Yeni bir dəqiqəlik menecer | SƏSLİ KİTAB #67
Onilliklər boyu, “Bir dəqiqəlik menecer” milyonlarla adama professional və şəxsi həyatında uğur qazanmağa kömək edib. Onun istinad etdiyi prinsiplər dəyişməsə də kitabın ilk nəşrindən bəri keçən dövrdə dünyamız əsaslı surətdə dəyişmişdir. Texnologiyanın eksponensial şəkildə dəyişməsi, bazarların qlobal tarazlaşması, ani rabitə əlaqəsi imkanları və maddi ehtiyatlar, maliyyə, işçi qüvvəsi də daxil olmaqla, az məsrəflə çox iş görmək üçün korporativ iş faktorlarına göstərilən təzyiqlər yaşadığımız və işlədiyimiz dünyanı inqilabiləşdirib...
2022-01-10
08 min
Ha-Ha, Amanov Da Bilmir
FƏLSƏFƏ | Fridrix Nitsşe Kimdir? Filosof'un Həyatı, Yaradıcılığı, Anarxizm, Faşizm, Psixoanaliz üzərində təsiri (Friedrich Nietzsche)
Fridrix Vilhelm Nitsşe (alm. Friedrich Nietzsche; 15 oktyabr 1844, Röcken – 25 avqust 1900, Veymar) — Alman filosofu və klassik filoloq. Tarixdə 100 ən çox öyrənilmiş şəxsiyyətlər siyahısına daxil edilib. 1849-ci ildə atasının və 1850-ci ildə qardaşının ölümünden sonra ailəsiylə birlikdə Hamburq şəhərinə köçür və orada 1856-cı ilədək yaşayır. Yeniyetmə Nitsşe getdiyi ilk ibtidai məktəbdə özünü təcrid olunmuş hiss etdiyindən özəl bir məktəbə oxumağa göndərilir. 1854-ci ildə Hamburqdakı Dom qimnaziyasına daxil olduqdan sonra onun musiqi və ədəbiyyata meyilli olduğu üzə çıxır. 185...
2021-03-30
06 min
Futility Closet
The Villisca Ax Murders
Early one morning in 1912, the residents of Villisca, Iowa, discovered a horrible scene: An entire family had been brutally murdered in their sleep. In this week's episode of the Futility Closet podcast we'll describe the gruesome crime, which has baffled investigators for a hundred years. We'll also follow the further adventures of German sea ace Felix von Luckner and puzzle over some fickle bodyguards. Please consider becoming a patron of Futility Closet -- on our Patreon page you can pledge any amount per episode, and all contributions are greatly appreciated. You can change...
2016-03-14
31 min