Shows
Hidden MentalityThe REAL TRUTH About IKIGAI: Japan’s Secret to Fulfilment - Nick Kemp | #25What if you’ve been searching for a purpose using a broken map? In this episode, we unpack how the Western world misunderstood Ikigai—and why the viral Venn diagram is more harmful than helpful. We explore how Ikigai is actually a feeling—one rooted in small joys, meaningful roles, and being present with what matters. Why do so many people confuse money with meaning? How can we build roles that align with our values rather than external validation? And what happens when we turn purpose into a productivity trap? You’ll walk away with a clearer, more grounded understa...
2025-08-041h 09
Hidden MentalityThe Hidden Crisis Destroying a Generation of Men - Tommy Halkyard | #24Why are young men struggling more than ever—with no one talking about it? In this episode, we expose the real data behind why young men are struggling more than ever. Why are men earning less, dating less, and losing purpose in a world that's easier than ever? Tommy and I dive into what’s driving this quiet collapse—and how to fight back. We break down the three pillars of modern masculinity—resources, health, and relationships—and the real-life steps to build them. From the role of mentorship to the hidden power of third places, this episode gives you a tact...
2025-07-141h 24
Hidden MentalityHow to Speak So People ACTUALLY Listen - Bill McGowan | #23What if the reason people tune out when you talk isn’t what you say—but how you say it? In this episode, legendary communication coach and bestselling author Bill McGowan breaks down the real reasons most people sound the same—and how you can instantly stand out. We explore why most presentations fail, how to break free from “corporate speak,” and what the best communicators do differently. Bill shares powerful strategies from his new book Speak Memorably, including the 3 Ps of delivery (pace, pitch, projection), how to write for the ear (not the eye), and the tools that make peopl...
2025-07-0743 min
Hidden Mentality"I TURNED MY PHONE OFF FOR A YEAR" - Richard Simon | #22You feel scattered, disconnected, or unmotivated isn’t because you’re lazy... but because your phone has hijacked your brain?In this episode, we dive deep into the hidden addiction nobody talks about enough—your smartphone. Richard Simon turned his phone off for an entire year. Why? Because it was quietly wrecking his focus, relationships, and sense of peace. We explore the real impact smartphones have on mental health, why 75 full days a year are wasted on screen time, and how modern life normalizes something that’s deeply unnatural—being always available. You’ll learn how to tell if you’re addic...
2025-06-301h 11
Hidden MentalityHow to Design a Life Without Regret - Freek Van Litsenburg | #21What if you don’t actually know what you want—because you’ve never stopped to ask? In this episode, we explore how mortality, overthinking, and identity traps stop people from taking bold action. What does it really mean to live without regret? How do you take risks before crisis forces you to? And how can self-reflection become more than just journaling—and actually change your behavior? Freek van Litsenburg, founder of @wethinkdeeply, shares the mindset that helped him transform a health scare into a life mission. Learn how to separate who you are from what you do, reframe your goa...
2025-06-2358 min
Hidden MentalityThe Secret to Becoming a Young Leader - Les Csorba | #20What if the most overlooked trait of a great leader isn’t strategy or charisma—but radical self-awareness?In this episode, we explore how self-awareness can quietly hold you back when you don’t realize what others see, and why most people don’t have nearly as much of it as they think. Les shares what it takes to create the kind of environment where honest feedback isn’t just welcomed—it’s expected.We also get into why so many young people struggle to find their voice as leaders, how to identify blind spots before they hold you back, and why...
2025-06-161h 05
Hidden MentalityWhy You're Struggling to Start a Business in College - Brian Lofrumento | #19What actually stops most people from starting a business in college? In this episode, we unpack the mindset difference between wantrepreneurs and real entrepreneurs—and why 99% never get past the idea phase. Brian Lofrumento also reveals the biggest lie holding people back. You’ll learn why action beats ideas, how to make your first dollar without being “ready,” and why momentum matters more than motivation. We also dive into the fear of disappointing others, building something when no one believes in you, and how content creation can spark real opportunity. this episode will help you move from stuck to starting...
2025-06-091h 15
Hidden MentalityHow to Look Confident Even When You're Not - Montana Von Fliss | #18What if looking confident has nothing to do with actually feeling confident? In this episode, we break down how to look confident—even when you're filled with nerves or self-doubt. You’ll learn why confidence is a skill (not a personality trait), how to stop broadcasting insecurity through your body language, and how repetition can rewire belief. You’ll hear practical strategies for walking into any room with presence, using purposeful movement, and shifting from fear to focus with a simple mental technique. Walk away with tools to carry yourself with clarity, handle pressure with purpose, and show up as you...
2025-06-021h 28
Hidden MentalityHow To Stop Overthinking And Find Clarity - Jennifer Diaz | #17What if the real reason you feel stuck isn’t a lack of motivation—but a misunderstanding of who you really are? In this episode, we explore how fear, overthinking, and outside expectations cloud our self-image—and what it really takes to break free. Why do we cringe at others? How does fear of being “just normal” shape our choices? And how can we actually measure growth in a world that rewards comparison? You’ll learn how to separate your true inner voice from the noise, reframe self-worth, and move forward even when overthinking paralyzes you. We dive deep into how fea...
2025-05-211h 07
Hidden MentalityWhat No One Tells You About Starting a Business - Sam Vander Wielen | #16Do you ever catch yourself thinking, “Once I start my business, then I’ll be happy”? In this episode, we unpack the myth that entrepreneurship is the ultimate path to fulfillment—and explore why that belief can leave so many young people stuck, burned out, or chasing the wrong things. What if your job isn’t supposed to make you happy? Why do we glorify leaving the 9-5 without understanding what we’re trading? We dive into the tradeoffs of entrepreneurship, the overlooked upsides of a 9-5, and the signs that your job might not be the right fit. You’ll learn...
2025-04-1158 min
Hidden MentalityThe Blueprint for Your Dream Life and Business - Giovanni Vaccaro | #15What if the way you’ve been taught to find success is holding you back? In this episode, we explore how to uncover your dream, align it with your purpose, and turn it into a fulfilling reality. What if fulfillment should come before success? How can you build a life that excites you every day? And what does it take to transform passion into a business that feels meaningful? We’ll break down practical steps to discovering what truly drives you, avoiding the trap of chasing someone else’s version of success, and creating a path that blends both fulfil...
2025-03-211h 28
Hidden Mentality5 Books to Read if You Don't Know How to Follow Your Dream #14Most people never chase their dreams—not because they lack talent, but because they don’t know what they truly want or where to start. 5 Books in 5 Minutes to help you discover your dream, commit to it, and enjoy the journey along the way.0:00 Intro 0:12 What's Your Dream 1:32 Essentialism 2:21 How to Win Friends And Influence People 3:25 The Alchemist 4:27 Tiny ExperimentsBooks 📖: 1. What's Your Dream | Simon Squibb: https://www.amazon.com/Whats-Your-Dream-Passion-Richer-ebook/dp/B0CY4N9LTK 2. Essentialism | Greg Mc...
2025-03-1005 min
Hidden MentalityDeep Thoughts That Might Change How You See Life | #13I've never done a solo episode before. Here are 5 deep life thoughts you may have never considered and could change your perspective on life. Enjoy :D 0:00 No One Deserves Love 3:35 Can Men Share Their Feelings? 6:22 Our Self-Advice Is Horrible 8:52 We Can Be Frauds 11:56 Can Pride And Gratitude Coexist? Follow the podcast on Spotify: https://open.spotify.com/show/5sAxaKJBGFCcvWSfBUGGm6?si=3ce7bf76affc4fb8 Apple Music: https://podcasts.apple.com/us/podcast/hidden-mentality/id1776474114 Reach...
2025-02-2615 min
Hidden MentalityHow God Can Unlock Your Best Self - Aaron Au | #12What does it mean to find faith, and how can belief—no matter what form it takes—help us grow? In this episode, we dive into the journey of discovering faith and tackle some big questions: What makes a higher power worth believing in? Can faith actually make us better people? We explore how to stay motivated while trusting a bigger plan, finding the balance between gratitude and pride, and whether belief in an afterlife changes how we live in the moment. Tune in as we break down the doubts, challenges, and rewards of building a personal faith that trul...
2025-02-191h 11
Hidden MentalityWhy Chasing Goals Is Making You Miserable - Dr. Anne-Laure Le Cunff | #11Do you ever feel like you’re following a script for success that wasn’t written by you? In this episode, we challenge the traditional life scripts that keep us stuck and explore how embracing uncertainty can lead to growth. Why aren’t goal-obsessed people truly free? How does curiosity shape our trajectory? And what happens when we stop searching for purpose and start experimenting instead? We’ll discuss simple ways to test new possibilities, overcome the fear of standing out, and reframe doubt as an opportunity. Tune in to learn how thinking like a scientist can help you break fr...
2025-02-051h 01
Hidden Mentality5 Harsh Truths About Loss and Moving On - WillKeepitReal | #10How do we truly move on from the people and things we’ve outgrown? In this episode, we explore the deeper lessons behind loss, forgiveness, and personal growth. Why do some people fail to see your worth, and how do you know when it’s time to stop fighting for a relationship? We’ll discuss what it means to truly forgive, how to heal unacknowledged pain, and why loneliness shouldn’t pull you back to what no longer serves you. Discover how to commit to letting go, navigate rejection from those who resist your transformation, and understand the hidden reasons...
2025-01-221h 04
Hidden MentalityHow To Gain Undeniable Trust from Others - Gina Antoniello | #9What role does trust play in building a fulfilling life? In today’s episode, we explore the meaning of trust and why it’s a cornerstone of self-belief and strong relationships. We’ll discuss how to cultivate self-trust, the importance of finding the right mentor, and the steps to build lasting trust with others. Discover whether trust is earned or given, and learn strategies for gaining undeniable trust from the people who matter most. Join us as we unpack the key principles of trust and its transformative impact on personal growth, mentorship, and meaningful connections. Gina Antoniello is a s...
2024-12-251h 02
Hidden MentalityMaster the Art of Telling Your Story - Justine Gubar | #8Justine Gubar is a television producer and journalist currently serving as the Director of Broadcast Operations for the New York Roadrunners Club. She previously led the Sports Emmy Awards at the National Academy of Television Arts & Sciences. In 2020, she won two Telly Awards for producing virtual Sports Emmy ceremonies. She is currently an NYU Professor at the School of Professional Studies. She teaches courses like Research Strategies for College, Sport Business Practicum, and more… Why is storytelling a cornerstone of success? In today’s episode, we dive into the art of telling your story and how mastering this...
2024-12-1854 min
Hidden MentalityWhy Fit People Are Successful - Ryan Farber | #7Why are fit people often more successful? In today’s episode, we dive into Ryan’s journey, including his time in the military, and how fitness has shaped his mindset and approach to life. We’ll explore the link between physical health and long-term success, why consistent exercise is crucial for a long life, and how to stay disciplined even when motivation fades. Ryan shares insights on creating sustainable gym routines, building discipline through structure, and the life lessons he learned from his military experience. Join us for practical advice on making fitness a cornerstone of your success and strivi...
2024-12-111h 02
Hidden MentalityOvercome Social Anxiety - TalkMing | #6What are the steps to building authentic confidence? In today’s episode, we dive into Ming’s journey with Embarrassment Therapy and how putting himself in uncomfortable situations helped him grow socially and boost his self-assurance. We’ll explore why many men today struggle with confidence, the importance of taking small steps to build real self-belief, and how to approach girls confidently without appearing creepy. Ming also shares insights on why relying on alcohol for confidence can be more harmful than helpful. Join us for practical tips on breaking out of your comfort zone and building genuine, lasting confidence. I...
2024-12-0442 min
Hidden MentalityHarness Visualization for Success - Sean Pritchard | #5How is visualising your goals the key to unlocking your potential? In today’s episode, we dive into the powerful practices of visualisation and breathwork and how they can transform your mindset and daily life. We discuss the importance of making time for reflection and how journaling can sharpen your focus. Discover what visualisation is, why it’s so effective, and how to practice it to achieve your goals. We also explore how breathwork serves as a tool for stress relief and the common pitfalls of poor breathing habits. We also introduce the Inhabit Breathwork Technique to help you conn...
2024-11-2751 min
Hidden MentalityThe Truth About Finding Your Dream Career – Sravya Attaluri | #4What are the steps to uncovering your passion? In today's episode, we chat with Sravya about the journey of pursuing a career that aligns perfectly with your passions. We’ll dive into how to navigate the path to this fulfilling career, sharing insights on combining passions and the importance of niching down for success. Sravya offers her expert advice on how to niche properly while maintaining a strong identity in the business world. Together, we’ll explore practical steps for discovering your passion and the transformative power of pursuing what excites you. Tune in for valuable insights on aligning your...
2024-11-2058 min
Hidden MentalityWhy "Be Yourself" Is Terrible Advice - Parmita Katkar | #3Why is “Be Yourself” often bad advice, and how can we go beyond it to create a better version of ourselves? In today’s episode, we dive deep into the challenges of identity, exploring how to break free from the limitations that keep people stuck in one role. We share Parmita’s inspiring journey from motherhood to content creation and uncover why the advice to “be yourself” can hold you back. We also explore the difference between being liked and being respected, how to craft a strong personal brand, and the strategies for mastering the art of earning genuine respect. Tun...
2024-11-131h 03
Hidden MentalityRethinking Creativity - Danny Cook | #2Why is creativity not just about creating? In today’s episode, we dive deep into how creativity can be developed and trained, the environments that foster it, and the types of people who tend to be the most creative. Tune in for a lighthearted perspective on unlocking creativity in your everyday life from the eyes of a football scout and coach.Danny is a current grassroots football scout for Championship club Norwich City. He has also been coaching the beautiful game for a whopping 15 years since the age of 13 years old. I was lucky to meet Danny ar...
2024-11-0636 min
Hidden MentalityBeyond the Best Years - Flynt Whitworth | #1Why is saying college is going to be the best 4 years of my life actually demonstrating a terrible mindset? In today’s episode, we discuss how to find one’s calling, what fulfilment from being productive looks and feels like, the distinction between progress and results, the importance of dictating an optimal environment, and more.Flynt Whitworth is a student and track athlete at NYU. He creates content and has a passion for promoting a holistic style of performance training and lifestyle for people to reach their true potential. Flynt now is pursuing a coaching career while bein...
2024-10-301h 00
Hidden MentalityHidden Mentality Podcast TrailerWelcome to Hidden Mentality. Start here to hear host Rishi Kurada introduce what the podcast is all about.Song: Cartoon, Jéja - On & On (feat. Daniel Levi) [NCS Release]Music provided by NoCopyrightSoundsFree Download/Stream: http://ncs.io/onandonWatch: http://youtu.be/K4DyBUG242chttps://www.youtube.com/watch?v=LohNAtR5av4 - Instrumental
2024-10-2701 min
The Standard PodcastEagle Eye Football: World Cup predictionsThe FIFA World Cup commenced Nov. 20 in Qatar. Lead Sports Editor Spencer Towfighi and First Take Club Media Director Rishi Kurada (’23) discuss their expectations and predictions for the World Cup.
2022-11-2310 min